#dr. josh axe

[reality-detective]

When the wise men brought gifts to Jesus... Do you think they were telling us something much deeper? 🤔

Dr. Josh Axe dives into the incredible cancer-fighting properties of "Frankincense Oil"

A recent UK study shows that this natural remedy is effective against ovarian, colon, breast, and even brain cancer—thanks to its tiny molecules that can pass through the blood-brain barrier. 🤔

[storedapear]

Can You Really Restore Firm Skin? Discover Collagen-Boosting Secrets That Work

As we age, one of the most noticeable changes in our appearance is the loss of skin firmness and elasticity. Fine lines begin to appear, our skin looks less radiant, and sagging starts to set in. While aging is inevitable, losing confidence in your appearance doesn't have to be. With the right knowledge and a few lifestyle changes, you can take back control and support your skin’s natural resilience.

In this article, we’ll explore how collagen—the essential protein for skin strength and elasticity—plays a central role in how youthful your skin looks, and what you can do to naturally enhance its production.

Why Collagen Matters

Collagen is the scaffolding that keeps our skin firm, plump, and youthful. Unfortunately, by our mid-20s to early 30s, our collagen production begins to decline. By the time we reach our 40s and 50s, this drop becomes more noticeable. The result? Thinner skin, more wrinkles, and less elasticity.

But here’s the good news: there are proven ways to stimulate collagen production and slow down visible aging.

Top Collagen-Boosting Secrets

1. Nourish Your Skin From Within

The foods you eat have a direct impact on your skin’s health. Aim to include collagen-friendly nutrients in your diet:

Vitamin C (found in citrus, bell peppers, strawberries)

Zinc and Copper (found in seeds, nuts, and seafood)

Amino acids like glycine and proline (found in bone broth, eggs, and fish)

Omega-3 fatty acids (from salmon, flaxseeds, walnuts)

2. Supplement Smartly

To further support your skin, supplements can play a huge role. Collagen peptides, biotin, and plant-based proteins are ideal for improving skin elasticity, hydration, and strength.

🛍️ Explore premium skin-nourishing supplements at www.dapear.com—including Collagen, Biotin, Multivitamins, and more, all formulated to support your natural glow.

3. Protect Your Skin

Sun damage is one of the biggest culprits behind premature aging. Wear SPF daily and avoid prolonged sun exposure. Antioxidants like Vitamin E and green tea extract can help defend your skin against environmental stressors.

4. Use Proven Skincare Ingredients

Look for products containing:

Retinol – boosts cell turnover and collagen synthesis

Vitamin C serums – helps brighten and rebuild skin structure

Peptides and hyaluronic acid – deeply hydrate and plump the skin

5. Manage Stress & Sleep Well

Chronic stress increases cortisol, which can break down collagen. Practicing yoga, mindfulness, and getting 7–9 hours of quality sleep each night can support your body's repair processes.

Book Recommendations for Deeper Insight

Want to go deeper into the science of skin and aging? These books are great companions on your skincare journey:

📘 The Collagen Diet by Dr. Josh Axe 📘 Younger by Dr. Sara Gottfried 📘 Clean Skin from Within by Dr. Trevor Cates 📘 Ageless by Andrew Steele (covers aging science broadly, including skin) 📘 Glow15 by Naomi Whittel (based on cellular rejuvenation through autophagy)

Consistency Is Key

While these strategies aren’t overnight fixes, with consistent effort, many people begin seeing visible improvements in skin texture and firmness within weeks. What matters most is adopting a long-term mindset and being patient with your body’s natural process.

Join the Wellness Journey

📬 Want more insights, tips, and guides on skin health, nutrition, and personal growth? Join my email list at www.manishgoswami.com to get exclusive updates, free resources, and inspiration delivered straight to your inbox.

💚 Ready to nourish your skin from the inside out? Shop scientifically formulated supplements at www.dapear.com and start your journey to youthful, glowing skin today.

Let your skin reflect your vitality. Take action now, and invest in your long-term beauty and health.

[295076690v-blog]

Want to know Dr. Josh Axe’s Top 5 Tips for Keto Success? Whether you’re preparing for a keto diet or looking for the best diet for prediabetes, SIBO, or weight loss, this video will guide you through the essentials of having success with keto. Learn how to meal prep for keto, balance the keto diet for women, and discover if keto is the best diet for autism or diet best for SIBO. Dr. Axe’s expert tips cover everything from keto for healing and optimizing ketogenic diet benefits to specific strategies for hair growth, thicker hair, and tips for hyperthyroidism and rheumatoid arthritis. We’ll also discuss how keto compares to Ozempic for weight loss and why electrolytes are crucial for sustained energy. If you’re a beginner wondering how to keto diet for beginners, this video has you covered! Find out how to start the ketogenic diet, avoid common pitfalls, and get the best tips for hair growth, prediabetes, and hyperthyroid management while on keto. 🔥 Ready to take your keto journey to the next level? Watch now and unlock Dr. Josh Axe’s proven strategies for keto success! 💬 Which tip helped you the most? Have you tried keto for healing? Let us know in the comments! 📌 Subscribe for more keto tips and nutrition advice! ---------------------- 🌟 Learn More About the Custom 8-Week Keto Diet Plan 🌟 👉 Discover your own customized Keto diet plan for effective weight loss and improved health. 🔗 Click here to get started https://linktw.in/IDoNAz ---------------------- 🌟 Learn More About the Smoothie Diet 🌟 👉 Discover how delicious, easy-to-make smoothies can help you lose weight rapidly, boost your energy, and improve your health. 🔗 Click here to get started: https://tinyurl.com/2ak4gsuo

[theinfopond]

Superbowl ad or propaganda?

Did you catch the Hims & Hers Super Bowl commercial? It might sound like they’re here to help, but the truth is shocking. Dr. Josh Axe breaks down the hidden dangers behind these trendy weight loss drugs—side effects they don’t want you to know about. From muscle loss and rapid aging to potential cancer risks, this ad is more than misleading. Tune in now to learn how to lose weight the right way…

[iamnaturalnana]

10 Proven Manuka Honey Benefits & Uses

**Note** – I’ve been a big advocate of Manuka honey (24+) for a long time. Here’s a few reasons why. ~ Natural Nana ~ ****** by Dr. Josh Axe, DC, DMN, CNS Manuka honey, produced in New Zealand by bees that pollinate the Manuka bush, is one of the most unique and beneficial forms of honeyin the world. There are many Manuka honey uses that range from healing sore throats and digestive illnesses…

[quinttee]

Quinton's Animation Extravaganza 878

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Challenge Dark Knight

I was enjoying my day with Miyako, Fluttershy and Quinton Jr. I wondered what the Parker-Nichols family were up to, so I decided to pay them another visit. I immediately got ready and headed over to the Parker-Nichols household. Walter and Audrey were glad to see me. As was Drake and Josh. Megan, however, was just as salty as ever. Just then, Dr. Yumeno contacted me. According to him, Axe Bear and General Zenobia were tracking down the whereabouts of Emperor Aton’s Teiouken. I immediately rounded up my fellow Powerpuffs and the Mane Six and we headed for Yumeno Invention Laboratory. When we got there, I saw that Kosaku had the Teiouken. He explained that a mysterious Dark Knight had stolen it and gave it to him to use. We immediately decided to hide it and then set out to find Zenobia and Axe Bear. When we did, we took on Axe Bear, while Zenobia fled back to base. I used Mega Kick on Axe Bear, dealing a blow to his gut. The Dynamen then finished him off with their New Super Dynamite, but as expected, General Kar used his Big Bang Beam on him. My fellow Powerpuffs and I unleashed our monster forms, while the Dynamen summoned their mecha and combined them into Dyna Robo. I proceeded to use Mega Punch on Axe Bear, dealing significant damage. Dyna Robo then finished him off with its Lightning Gravity Fall. I could sense that we would have to deal with the Dark Knight soon, so we all kept an eye out for either him or Jashinka’s next Mechaevolution Beast.

[derdarmexperte]

Der Darmexperte listet 10 Ernährungs-Influencer auf, denen man unbedingt folgen sollte, um Tipps zu erhalten

In der heutigen schnelllebigen Welt spielt die Ernährung eine entscheidende Rolle für die Erhaltung der allgemeinen Gesundheit und des Wohlbefindens. Mit zunehmendem Gesundheitsbewusstsein der Menschen nimmt der Einfluss sozialer Medien auf die Ernährungsgewohnheiten immer weiter zu. Ernährungsbeeinflusser prägen zunehmend unsere Herangehensweise an Ernährung, Fitness und Wellness. Wenn Sie auf der Suche nach verlässlichem Rat und Inspiration sind, hat Der Darmexperte eine Liste mit 10 wichtigen Ernährungsinfluencern zusammengestellt, die Sie auf Ihrem Weg zu einem gesünderen Lebensstil unterstützen können.

1. Joe Wicks – Der Body Coach

Joe Wicks, bekannt als „The Body Coach“, hat mit seinen einfachen, effektiven Trainings- und Ernährungsplänen weltweite Popularität erlangt. Mit seinem Fokus auf eine leicht verständliche Essenszubereitung und eine ausgewogene Ernährung hat Joe Millionen Menschen dabei geholfen, ihre Gesundheit zu verbessern. Sein zugänglicher Stil und seine vielfältigen Inhalte machen ihn zu einem Muss für alle, die praktische Ratschläge und Motivation suchen.

2. Toby Amidor – Der Experte für Lebensmittelsicherheit

Toby Amidor, ein registrierter Ernährungsberater und Ernährungsberater, ist eine Anlaufstelle für alle, die mehr über Lebensmittelsicherheit, Ernährung und gesunde Rezepte erfahren möchten. Sie teilt evidenzbasierte Erkenntnisse zu allen Themen, von der Portionskontrolle bis zum achtsamen Essen. Tobys praktische Ratschläge stellen sicher, dass ihre Follower jeden Tag fundierte Entscheidungen über ihre Ernährung treffen können.

3. Rhiannon Lambert – Harley Street Ernährungsberaterin

Rhiannon Lambert ist eine renommierte Ernährungswissenschaftlerin mit Sitz in London und Autorin von „The Science of Nutrition“. Ihre Expertise liegt in den Bereichen Darmgesundheit, Verdauungsprobleme und nachhaltiges Gewichtsmanagement. Rhiannons Inhalte sind wissenschaftlich fundiert und bieten einen ganzheitlichen Ernährungsansatz, was sie zu einer großartigen Quelle für alle macht, die ihre Verdauungsgesundheit verbessern möchten.

4. Keri Glassman – Ernährungsberaterin und Autorin

Keri Glassman ist eine erfahrene Ernährungsberaterin und Gründerin des Nutritious Life Studios. Sie gibt Tipps, wie man mit einer Ernährung die Energie steigert, die Hautgesundheit verbessert und auf natürliche Weise Gewicht verliert. Keris Inhalt konzentriert sich auf ausgewogene Ernährung und realistische Tipps, um eine gesunde Lebensweise für jedermann zugänglich zu machen.

5. Dr. Mark Hyman – Experte für funktionelle Medizin

Dr. Mark Hyman, ein Pionier der funktionellen Medizin, betont die Kraft der Nahrung als Medizin. Mit einem Fokus auf nährstoffreiche Lebensmittel, entzündungshemmende Diäten und nachhaltige Gesundheitspraktiken ist Dr. Hymans Ernährungsansatz sowohl transformativ als auch evidenzbasiert. Er ist ein Muss für jeden, der sich für langfristiges Wohlbefinden interessiert.

6. Gordon Ramsay – Koch und Gesundheitsfürsprecher

Obwohl Gordon Ramsay vor allem für seine kulinarischen Fähigkeiten bekannt ist, ist er auch ein starker Befürworter einer gesunden Ernährung. Auf seinem Kanal gibt es nicht nur köstliche Rezepte, sondern auch Ernährungstipps, die einen ausgewogenen Lebensstil fördern. Ramsays engagierter Stil und sein Engagement für die Gesundheit machen ihn zu einem großartigen Influencer, dem man folgen kann.

7. Dr. Josh Ax – Ernährungsexperte und Autor

Dr. Josh Ax ist zertifizierter Arzt für Naturheilkunde und Ernährungsexperte, der seine Anhänger über die Kraft funktioneller Lebensmittel aufklärt. Sein Inhalt verbindet Ernährung, Wellness und alternative Medizin, um ganzheitliche Lösungen für eine bessere Gesundheit bereitzustellen. Mit einem starken Fokus auf Darmgesundheit, entzündungshemmender Ernährung und sauberem Leben bietet Dr. Ax praktische Ratschläge für alle, die ihr allgemeines Wohlbefinden verbessern möchten.

8. Ella Mills – Köstlich Ella

Ella Mills, die Gründerin der Marke Deliciously Ella, hat pflanzliche Ernährung populär und zugänglich gemacht. Über ihren Blog, ihre Kochbücher und ihre Social-Media-Plattformen teilt Ella Rezepte und Ernährungstipps, die vollwertige, pflanzliche Lebensmittel hervorheben. Ihre positive Einstellung zu Essen und Wellness macht sie zu einem Favoriten für alle, die sich für pflanzliche Ernährung interessieren.

9. Dr. Will Cole – Praktiker für funktionelle Medizin

Dr. Will Cole ist ein Experte für funktionelle Medizin, der die Bedeutung personalisierter Ernährungspläne betont. Seine Beratung konzentriert sich auf die Behandlung der Grundursachen von Gesundheitsproblemen, einschließlich Hormonstörungen, Darmgesundheit und Entzündungen. Dr. Coles ausgewogener Wellness-Ansatz macht ihn zu einer großartigen Ressource für alle, die einen ganzheitlicheren Ansatz für ihre Gesundheit verfolgen möchten.

10. Der Darmexperte – Ihr vertrauenswürdiger Ernährungsratgeber

Bei Der Darmexperte liegt es uns am Herzen, unseren Lesern verlässliche Erkenntnisse und Tipps zur Ernährung zu liefern. Indem Sie Top-Experten auf diesem Gebiet folgen, können Sie Ihre allgemeine Gesundheit und Ihr Wohlbefinden verbessern. Wir teilen kontinuierlich die neuesten Trends in der Ernährungs- und Gesundheitsberatung, einschließlich Expertenempfehlungen von führenden Influencern, die unsere Sicht auf Lebensmittel neu gestalten.

Abschluss

Egal, ob Sie neu in der Welt der Ernährung sind oder nach neuen Perspektiven für die Aufrechterhaltung eines gesunden Lebensstils suchen, die oben genannten Influencer sind eine ausgezeichnete Quelle. Der Darmexperte ist davon überzeugt, dass die Beachtung der richtigen Informationsquellen entscheidend ist, um fundierte Entscheidungen über Ihre Gesundheit zu treffen. Indem Sie die Tipps und Erkenntnisse dieser Experten berücksichtigen, können Sie Ihre Reise zu einem gesünderen und erfüllteren Leben beginnen.

[storizenmagazine]

#BookReview: "Think This, Not That" is a valuable resource for personal and professional growth, combining Dr. Axe's Christian perspective with insights from psychology, business, and Eastern philosophy.

[lifechangingtips]

Keto, Paleo, Vegan & Collagen Diets - Differences & Benefits of Each | Dr. Josh Axe

Check on YouTube

[storedapear]

The Power of Collagen: Why It’s Essential for Your Skin, Joints, and Hair

Collagen has become a major buzzword in the health and beauty industry—and for good reason. It’s the most abundant protein in the human body, playing a crucial role in the structure and function of our skin, bones, tendons, and connective tissues. But as we age, our collagen production naturally declines, leading to a range of visible and physical changes that can affect both our appearance and overall well-being.

What Happens When Collagen Levels Decline?

Starting in our mid-twenties, the body begins to produce less collagen. This decrease accelerates with age, and by the time we reach our fifties, our collagen levels have significantly diminished. This decline manifests in a number of ways:

Wrinkles and Fine Lines: With less collagen to maintain skin structure, the skin becomes thinner and less elastic.

Joint Pain and Stiffness: Collagen helps maintain healthy cartilage; without enough of it, joints can become painful or stiff.

Hair Thinning and Brittle Nails: Collagen contributes to the strength and resilience of hair and nails, and its decline can lead to breakage and thinning.

These changes can feel frustrating and even disheartening. However, understanding the root cause—collagen loss—empowers us to take steps toward reversing or slowing down some of these effects.

Types of Collagen and Their Benefits

There are several types of collagen, but the three most relevant to human health are:

Type I: The most abundant type, found in skin, bones, and tendons. It’s known for promoting youthful skin and strong bones.

Type II: Primarily found in cartilage. It’s especially beneficial for joint health.

Type III: Often found alongside Type I in the skin, muscles, and blood vessels, supporting skin elasticity and organ structure.

How to Support Collagen Levels

Fortunately, we can support our body’s collagen levels through diet and supplementation. Natural food sources like bone broth, chicken skin, and fish skin contain collagen. However, many people find it easier and more effective to take collagen supplements—especially hydrolyzed collagen peptides, which are easier for the body to absorb.

You can easily incorporate collagen supplements into your daily routine by adding them to your morning coffee, smoothie, or simply mixing them with water. Many people report noticeable improvements within a few weeks, such as:

Smoother, more hydrated skin

Less joint discomfort

Stronger nails and fuller hair

Real Results, Real Confidence

The real magic of collagen is in the results. From before-and-after photos to personal testimonials, there’s a growing body of anecdotal evidence showing just how transformative collagen supplementation can be. Whether it’s the glow of firmer skin, the relief of pain-free joints, or the boost in confidence from healthier hair, the benefits are hard to ignore.

Recommended Reading: Learn More About Collagen and Healthy Aging

If you're interested in exploring this topic in more depth, here are some excellent books to consider:

The Collagen Diet by Dr. Josh Axe A comprehensive guide on how to use food and supplements to restore collagen levels and revitalize skin, joints, and the gut.

Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years by Dr. Sara Gottfried Though not focused solely on collagen, this book provides a science-backed approach to aging well with tips that support collagen health.

Glow: The Nutritional Approach to Naturally Gorgeous Skin by Kate O’Brien A beautifully written book that explores how nutrition affects skin health, including the role of collagen-boosting foods.

Clean Skin from Within by Dr. Trevor Cates Written by a naturopathic doctor known as “The Spa Doctor,” this book blends holistic and science-backed advice for achieving radiant skin.

Ageless Beauty the French Way by Clemence von Mueffling A lifestyle guide that shares timeless beauty secrets from three generations of French beauty editors, with an emphasis on skin care and collagen-supporting habits.

Conclusion

Collagen is more than just a trend—it’s a vital protein that supports our body’s structure and function. As we age, giving our bodies a collagen boost can be an effective way to address some of the most common age-related concerns. From skin and joints to hair and nails, collagen is truly a foundation of beauty and health from within.

Ready to take the next step in your wellness journey? 👉 Shop premium collagen and other high-quality supplements at www.dapear.com

Have you tried collagen supplements before? Share your experience in the comments!

[eazy-group]

How to Treat Candida in 6 Steps | Dr. Josh Axe

New Post has been published on https://eazydiet.net/how-to-treat-candida-in-6-steps-dr-josh-axe/

How to Treat Candida in 6 Steps | Dr. Josh Axe

Check on YouTube

[roadwarrior1157]

Decoding Covid Truth: Dr. Josh Axe Reacts to Elon Musk & Joe Rogan!

[adamwatchesmovies]

Halloween H20: Twenty Years Later (1998)

Making your way through a franchise compels you to rank the installments from best to worst. Having reached Halloween H20: 20 Years Later, I’d put it third on the list after the original and the first sequel. That sounds promising but actually, it’s more of a testimony to the weakness of the follow-ups than to this one’s success.

Set after Halloween II and ignoring all subsequent chapters, it’s October 29th, 1998. Michael Myers (Chris Durand) has acquired Laurie Strode’s address from Dr. Loomis’ personal files. Meanwhile, in Summer Glen, California, Laurie (Jamie Lee Curtis) has faked her death and is living under the name “Keri Tate”, raising her son John (Josh Hartnett) while remaining haunted by the tragic events of 1978. She has no idea Myers is once again on her trail.

In some ways, this is a “good” sequel to Halloween II in that it maintains the continuity established and progresses the story further. This Michael Myers was described as “pure evil” by the late Dr. Sam Loomis (Donald Pleasance having passed away in 1995) but really, he’s a deranged “normal” human being who is obsessively stalking his sister. Nothing supernatural going on. It’s not the way I like my Halloween but your mileage may vary. Regardless of your preferences, credit is due to Jamie Lee Curtis for her portrayal of Laurie Strode and to the filmmakers for the conclusion. Laurie isn’t like the characters we usually see in horror movies. She knows that knocking Myers down isn’t enough so she grabs an axe; she knows the killer is after her and uses it as a way to protect her son from harm. As for the finale, I don't want to give away too much, but it doesn’t get much more definitive than this. It would be impossible for another confrontation between Strode and Myers to happen.

I said “good” earlier because this film consistently makes some major mistakes. First of all, this Michael Myers isn’t frightening at all. His mask looks cheap and trashy. You’d think the people in charge would’ve taken the time and effort to make it look 1) like the original 2) appropriately weathered considering it’s been 20 years since Myers last wore it, and 3) intimidating. They didn’t. Throughtout the whole film you can clearly see Myers’ eyes, which makes him look human and therefore vulnerable. You believed he could take several gunshots and disappear into the night 20 years ago. Now? It seems ridiculous.

The best parts of this film have Strode pitted against Myers either in person, or psychologically when she “sees” him in reflections or in the distance. Everything else is generic and a waste of time. John and his friends are only there to give us a body count and they play no part in the film’s conclusion. We get one decent kill that involves a service elevator. The rest lean toward the unintentionally funny. Some of the humorous tone is clearly deliberate. LL Cool J’s portrayal of a security guard is played for laughs all the way through but this is less of an attempt to bring new life in the franchise and merely someone trying and failing to emulate the success of Scream, released 2 years earlier. That film was lampooning slashers while also being one. The humor was subversive. The protagonists being able to knock the killer over with conventional weapons didn’t take away the tension because their identity was still a secret. Here? It deflates the potential for terror completely. There isn’t a scene in this film that’s tense or scary.

Halloween H20: 20 Years Later shows just enough potential for you to stick with it, but this just makes it more disappointing. Even if you like the path this installment chooses, I doubt you’ll be pleased by its lack of scares and lackluster killer. Ironically, that awkward title is just about perfect. This is a clunky, uneven film with ambition. (On Blu-ray, October 29, 2021)