#dry fruit panjiri

[diabetesreversalprograminindia]

This article is originally published on Freedom from Diabetes website, available here. The Janmashtami prasad- Panjiri is made with several nutritious ingredients, including ghee, dry fruits, coriander seeds, lotus seeds, almonds, cardamon, and some powdered sugar—which we will replace with stevia, so as to retain the sweet component without spiking Blood Sugar Levels (BSL). The seeds are added to replace grains, which are proscribed during fasts—again, this has health benefits, especially for diabetics.

Ingredients for janmashtami Parsad-Panjiri

Desiccated coconut flour- 3/4 cup Coconut oil can help in reducing waist circumference, lowering insulin resistance, and improving levels of HDL cholesterol. In addition, coconuts contain many beneficial nutrients. Coconut is rich in dietary fiber, which helps lower cholesterol levels and the risk of developing a cardiac disease.

Coriander seeds- 1 cup Coriander contains bio-active components, flavonoids, and phenolic acids.

Melon seeds- 5 tsp Watermelon seeds are high in zinc, which is an important nutrient for building immunity. Zinc is also essential for the digestive system and nervous systems.

Coconut ghee- 7 tbsp Ghee is the current darling of the health-food crowd, and while it does have many undeniable positives, the fact that it is an animal product, and thus, high in saturated fat outweighs the perceived benefits.

Lotus seeds- 1 cup The entire lotus plant can be consumed: the root stalks (rhizome) as food, seed as medicine, thalamus (the thick part of the stem near the flower) as fruit, leaves are used as a plate (thali), stalks can be pickled, petals provide color, and tender leaves are eater as a vegetable.

Almonds, diced and roasted- 3 tbsp Nuts contain vegetable protein, unsaturated fatty acids, fiber, phytosterols (cholesterol-lowering elements), phenolic compounds (potent antioxidants), calcium, magnesium, potassium, and Vitamins like folic acid, niacin, and B6.

Cardamom- 3 1/2 tsp Cardamom is commonly used as a spice to flavor a number of dishes. In addition to its culinary properties, it is also a potent antioxidant and used in traditional medicinal preparations to regulate BP.

Stevia 6-8 drops Stevia is a much healthier alternative—it contains no carbohydrates, calories, or artificial ingredients.

Janmashtami Parsad- Panjiri recipe

Dry roast the coconut flour on a low flame until it turns a rich golden hue.

Add the coconut ghee, coriander seeds, and cardamom pods and continue roasting until the ghee is absorbed into the flour and the 3. Flour releases the aroma of the spices. 4.Now add diced and roasted almonds, lotus seeds, and shelled melon seeds, and stir the mixture until everything is roasted perfectly.

Finally, add the stevia and turn off the flame. Your Panjiri Prasad is ready! To know more about this, please visit our Article. Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

[chokhidhanifoods3]

Savoring Tradition: A Culinary Odyssey with Read to Eat Food, Sweets & More - Explore, Indulge & Enjoy!

Indian cuisine is renowned for its rich variety of flavors and textures, with a plethora of traditional sweets and snacks that have stood the test of time. In the digital age, exploring and enjoying these delicacies has become easier than ever, thanks to the availability of authentic ingredients and products online.

Ker Sangri: A Delectable Rajasthani Delight

Ker Sangri, a Rajasthani specialty, is more than just a dish; it's a cultural experience. The unique combination of dried berries (ker) and beans (sangri) creates a burst of flavors that is both tangy and spicy. Historically, this dish has deep roots in Rajasthani tradition and is often associated with festive celebrations.

The traditional preparation of Ker Sangri involves a meticulous process of sun-drying the berries and beans, followed by a skillful blend of spices. The result is a dish that captures the essence of Rajasthan's vibrant culture on your plate.

Pani Puri Chaat: A Burst of Flavors

Pani Puri Chaat, a popular street food across India, is a symphony of flavors and textures. The crispy puris filled with a spicy and tangy mixture of tamarind water, potatoes, and chickpeas create an explosion of taste with every bite. Exploring the variations in Pani Puri Chaat from different regions adds an extra layer of culinary excitement.

From the spicy and fiery Pani Puris in North India to the sweet and tangy versions in the South, each region adds its own twist to this beloved street food. Trying out these diverse variations is like embarking on a flavorful journey across the country.

Panjiri Ladoo: Nutritious and Delicious

Panjiri Ladoo, a popular winter delicacy, is not just a treat for your taste buds but also a nutritional powerhouse. Packed with ingredients like whole wheat flour, dry fruits, and clarified butter, these ladoos provide warmth and energy during the colder months.

Creating the perfect Panjiri Ladoo requires a careful balance of ingredients and a dash of love. The art of roasting the flour to golden perfection and blending it with aromatic spices is a time-honored tradition that results in a delectable treat.

Exploring the World of Pickles Online

Pickles hold a special place in Indian households, adding a burst of flavor to every meal. With the convenience of purchasing Pickles Online, you can explore a wide array of regional and exotic pickle varieties. The online marketplace offers the advantage of convenience, variety, and the ability to discover unique flavors from the comfort of your home.

From the tangy Mango Pickle to the fiery Garlic Pickle, online platforms provide a platform for pickle enthusiasts to explore and experiment with different flavors. The convenience of doorstep delivery ensures that your meals are never bland again.

Wholesale Groceries Online: Convenience at Your Doorstep

The evolution of online shopping extends to Wholesale Groceries Online, offering consumers the convenience of ordering in bulk without leaving their homes. With competitive prices, diverse product ranges, and doorstep delivery, online wholesale grocery platforms have transformed the way people stock their kitchens.

Whether it's pantry staples, fresh produce, or specialty ingredients, online wholesale grocery platforms curate a selection that meets the diverse needs of consumers. The assurance of quality and the availability of unique products make online shopping a compelling choice for those who value both convenience and variety.

Aam Papad Online: Sweet and Tangy Treats

Aam Papad, a delightful mango-based treat, is now just a click away. Ordering Aam Papad Online allows you to savor the sweet and tangy goodness of this traditional delicacy without compromising on quality. The online marketplace opens up a world of choices, from different varieties of Aam Papad to innovative recipes incorporating this classic snack.

Beyond enjoying Aam Papad as a standalone treat, creative cooks can experiment with incorporating it into various recipes. From desserts to savory dishes, the versatility of Aam Papad adds a unique twist to your culinary creations.

Besan Ladoo Online: Savoring Tradition

In the realm of traditional Indian sweets, Besan Ladoo holds a special place as a quintessential treat during festivals and celebrations. With the advent of online platforms, the process of obtaining these delectable delights has become incredibly convenient. Ordering Besan Ladoo Online ensures that you can relish the rich, nutty flavor of this classic sweet without the hassle of visiting multiple stores.

One of the concerns when purchasing traditional sweets online is the authenticity of the product. However, reputable online platforms take great care in sourcing the finest ingredients to maintain the quality and authenticity of Besan Ladoo. From the freshness of the gram flour (besan) to the perfect balance of sweetness, these online options strive to deliver the same homemade goodness that has been cherished for generations.

Besan Ladoo isn't just a sweet; it's a symbol of tradition and celebration. Whether it's Diwali, weddings, or other joyous occasions, the round, golden Besan Ladoo embodies the sweetness of life's special moments. Online platforms not only make these treats accessible year-round but also ensure that the cultural and emotional significance remains intact.

Conclusion

In the fast-paced world we live in, Besan Ladoo Online brings the nostalgia of traditional festivities to our fingertips. Whether you choose the ease of ordering or embark on the culinary adventure of making it at home, the timeless charm of Besan Ladoo remains undiminished. As we savor each bite, we not only indulge in a sweet treat but also connect with the rich cultural tapestry that has shaped this beloved tradition.

[kravita]

Kravita Panjiri - dry fruit panjiri

Kravita Panjiri - a tasty and healthy dry fruit panjiri. Great for any occasion.

Address- Sector – 81, Gurugram, Haryana

Mail us at- kravitapanjiri@gmail.com

[divyabhashkar]

Dry Fruits Panjiri Recipe Winter Food neer

Dry Fruits Panjiri Recipe Winter Food neer

ड्राई फ्रूट्स पंजीरी रेसिपी (Dry Fruits Panjiri Recipe): सर्दियों के मौसम में ड्राई फ्रूट्स की पंजीरी (Dry Fruits Panjiri) खाने का अलग ही मज़ा है. इस मौसम में गर्म तारीस वाले फू़ड आइटम्स काफी बनाए और खाये जाते हैं. गोंद के लड्डू हों या फिर तिल की चिक्की या गजक, ऐसे सभी फूड आइटम्स की काफी मांग रहती है. सर्दियो में ज्यादातर घरों में दादी-नानी की स्टाइल की पंजीरी भी काफी पसंद की जाती है. इस फू़ड डिश…

[mfvansh]

Dry Fruits Panjiri Recipe Winter Food neer

Dry Fruits Panjiri Recipe Winter Food neer

ड्राई फ्रूट्स पंजीरी रेसिपी (Dry Fruits Panjiri Recipe): सर्दियों के मौसम में ड्राई फ्रूट्स की पंजीरी (Dry Fruits Panjiri) खाने का अलग ही मज़ा है. इस मौसम में गर्म तारीस वाले फू़ड आइटम्स काफी बनाए और खाये जाते हैं. गोंद के लड्डू हों या फिर तिल की चिक्की या गजक, ऐसे सभी फूड आइटम्स की काफी मांग रहती है. सर्दियो में ज्यादातर घरों में दादी-नानी की स्टाइल की पंजीरी भी काफी पसंद की जाती है. इस फू़ड डिश…

[desighee12]

An Insight Into The Advantage Of Enjoying Ghee Laden Food During The Winters

As the winter days come closer, it is normal to crave fried food and delicacies. Most people are prone to having a host of sugary and fried treats during the winter months, especially during days of festivities. To compensate for the same, they try and incorporate certain healthier dietary habits during this time. One of the best ways to do so would be to buy Indian ghee in Australia use it for everyday cooking rather than butter. For generations, people of India have been indulging in ghee laden food during the winters to enhance their well-being and stay warm from inside.

Many people tend to feel sluggish and lethargic during the winters. Getting up from the blankets on early winter morning seems no less like a chore. The change of season impacts almost every person, and they may even get discouraged from doing their daily workouts. Best ghee in Australia features medium and short-chain fatty acid, which makes it a great source of energy.  People in India commonly make delicacies like ladoos or panjiri with ghee and dry fruits during winters, and have it right in the mornings, to get the much-needed energy boost. These treats help them in staying active throughout the day, and allow them to enjoy the winter months to the fullest extent.  Desi ghee in Australia Ghee can additionally provide people with healthy fats that are required for the growth and development of the body.

[bmfpayal]

𝗦𝗨𝗡𝗗 (Jammu special recipe) Refer BIO for written and video recipe http://blessmyfoodbypayal.com/jammu-special-sund-sundh-panjiri-recipe/ Jammu (& Kashmir) receives the harshest of winters, with even snowfall in the hilly regions. While woolen clothes and room heaters keep us warm outside, body needs something which keeps it warm inside too. The region of Jammu proudly owns this super nutritious, yummy and immunity boosting recipe, that is Sund. Sund is a sweet snack prepared in the months of winters. Made with ghee, gond and dry fruits, panjiri keeps both your energy and immunity on an all time high. The presence of dry fruits and gond also keeps the body warm during the chilly season. Ghee boosts immunity and also fights against many infections and ailments. For the said reasons, this is also considered a must recipe for new mothers too. This recipe is close to panjiri, but the major difference is that this one can be consumed during fast/vrat too unlike other Panjiri made in rest of the country. Have a look at the difference. #sund #panjeeri #jammucuisine #jammurecipe #foodphotograhy #dryfruits #winters #babyshower #foodporn #fastingrecipe https://www.instagram.com/p/CW6ApV3hTqs/?utm_medium=tumblr

[kravita]

post pregnancy panjiri

Kravita Panjiri - a tasty and healthy dry fruit panjiri. Great for any occasion. Try it now!

[whenucook]

Dry fruit Panjiri - https://whenucook.com/sweet-tooth/dry-fruit-panjiri/ -This sweet is healthy too. Why not try it all by yourself? Build your health with just this one sweet.

[doctor-mommy-speaks]

GALACTOGOGUES These are substances that promote lactation. Here I am going to mention some excellent herbal galactogogues that have helped tonnes of women with their supply and will surely help you too. . . . ☑️Oatmeal- My no. 1 advised item on the list. Most palatable, high in caloric value, natural galactagogue, works wonders, consume one bowl mixed with dry fruits and freshly chopped fruits daily first thing in the morning. . . . ☑️Fennel seeds (foeniculum vulgare)- available as a combination along with other herbal galactogogues, refer recipe of panjiri for its home use in my next post. . . . ☑️Hydration: Breast milk is made up of 90% water. You need to consume a minimum of 3 liters of water every single day to ensure adequate production of milk. Keep a bottle handy. Make it a habit to drink after every feed, that way you can be sure to have consumed the required amount. Needless to say because after each feed your throat will be parched making it the best time to drink water. What has been the best "gharelu nuskha" for increasing breast milk supply in your case? Share and help a mom! #breastmilkisthebestmilk #breastfeedingjourney #breastmilksupply #breastmilkbooster #worldbreastfeedingweek2020 #worldbreastfeedingmonth #breastmilkisbest #breastfeedinginpublic #breastfeedingmom #breastfeedwithoutfear #brestfeeding #doctormomlife #doctormommyspeaks #doctormom #doctorsofinstagram #bloggerlife #bloggermummy #mumbaibloggers (at India) https://www.instagram.com/p/CDjwt2GlNj2/?igshid=41ff60frubwq

[kashmiritadkatwist]

Nariyal Panjiri | Coconut Panjiri | Healthy Eating Series 

Presenting the recipe for Nariyal Panjiri . Panjiri is a staple from the Punjab region of Pakistan and India and is treated as a nutritional supplement & postpartum diet in these countries.  Traditionally it is made from whole-wheat flour fried in sugar and ghee, heavily laced with dried fruits and herbal gums. In this video we have made Nariyal Panjiri which is made from coconut instead of whole-wheat. It is usually eaten in the winters to ward off cold. Since Panjiri is packed with nutrition, it's commonly given to lactating mothers as well. Its consumed as a sweet sometimes and is used in ritualistic practices as well. Enjoy! 

Ingredients:

Dry Coconut - 400gm ( grind coarsely in a mixer) 

Mace : 1 

Nutmeg - 1/2

Cloves - 4-5

Jaggery - 1 Cup

Dates - 10 - 12 (Cut into slices)

Almonds - 200 gm

Cashews - 200 gm

Poppy Seeds - 50 gm

Edible Gum - 100 gm

Ghee - 1 Cup

Method:

1. Dry roast the coconut until color changes to dark

2. Dry Roast mace, nutmeg and cloves on low heat for 30 to 40 secs

3. Dry Roast Poppy Seeds until color changes bit dark

4. Heat ghee in a pan and fry the edible gun until it becomes puffy

5. In the same pan fry sliced dates until these become crispy

6.  Then finally fry almonds and cashews until cashews change color to light brown

7. Now grind mace, nutmeg and cloves into a fine powder and keep aside

8. After that grind and blend rest of the ingredients in a mixer 

9. Finally blend all these together in a mixing bowl and add jaggery slowly as per your sweet tooth. 

10. Healthy Coconut Panjiri is ready and can be consumed as a nutrient supplement or as sweets. 

[newsyaari]

Why is Panjiri so popular in Janmashtmi?

Why is Panjiri so popular in Janmashtmi?

[ad_1]

Panjiri is a ‘falahari’ dish that is made on Krishna Janmashtami and on several other festive occasions that include fasting. It is most commonly made in North India, especially Uttar Pradesh and Punjab.

Made with wheat flour fried in ghee, sugar, dry fruits and plant-based edible gum (gondh), panjiri is a nutritious dish that can be enjoyed during the fasts as a prasad on Janmashtami.…

[poojavivek-blog]

Celebrate this Sankranti with lovely flowers

Makar Sankranti is a famous festival celebrated in India with flowers, sweets, Panjiri, etc. It is celebrated for 4 days and it is like thanks for giving to nature and God after harvesting. The festival actually indicates the start of spring.

Rituals

People rise early and take bath and start praying Lord Surya with flower garland and water.

People make creative Rangolis decorate their house, they even use flowers to decorate the Rangoli and give it a different look. People even decorate the house entrance using flowers and rangolis.

Most people go out to meet their friends and relatives and exchange sweets, gifts, dry fruits, etc. As flowers are the best gifts you can give to your loved ones, many people also send lovely flower bouquets to their loved ones.

Country of festivals

India has varied cultures and traditions and the festivals refresh your mood as celebrations come along a lot of joy and fun.

Among all other festivals, Makar Sankranti is also an important festival celebrated after harvest. It is celebrated all over Indian in different ways.

Gifting on Makar Sankranti

If you are worried about what to gift to your loved ones or if you are looking out for flowers for Sankranti, ordering flowers online is the best option you can go with.

Here are some wonderful gifting ideas for Sankranti

Special basket

This basket comprises of fresh and lovely flowers along with cute kites, peanut chikli, and yummy jiggery. It is certainly the best gift that would bring smiles on the face of your loved ones.

Flowers accompanied by Jaggery and sesame balls

It includes a bunch of fresh flowers especially roses along with gur ladoos and mouth-watering til laddoos. Ladoos are part of every celebration and it is always part of every festival we celebrate.

This Sankranti special combo with flowers and sweets can be a lovely surprise for your friends and relatives and when you order this combo online, you don’t need to worry about its delivery.

Flower bouquet and delicious sesame Chikli

This yummy and amazing combo will make a difference and loved by both adults and kids when received as a Sankranti gift.

The fresh aroma of blooming flowers will give you the fresh feel of the harvest season. With tasty and crispy sesame chikli, kids can easily switch to traditional delights.

You don’t have to worry about hunting for flowers for sale near me as ordering it online gives you delivery on time. Sending flowers or sweet on Sankranti now becomes super easy.

Bouquets and Kites

We all love kite flying during Sankranti and chasing kits is a lovely experience we remember all through our life. So, why not refresh the memories of childhood and send a gift to your dear ones that comprise of flowers of your choice along with kites to add the real touch to your gift. The fresh flowers add fragrance to the gift and you can send these gift combos to the dear ones by ordering them through a reliable online store.

You can make this Sankranti even more special for your family or near ones by sending gifts that contain flowers for Sankranti along with cute gifts like kites, sweets, traditional ladoos, etc.

When you look for unique gifts online you can range of collection of combos that comprise almost everything from flowers to sweets that can be a perfect gift this Sankranti for your friends and relatives.

Flowers combines with sweets make it a special gift as flowers send out freshness and fragrance while sweets tickle the taste buds of the receiver.

[prathamfoods]

Pure desi cow ghee - satva ghee

Why You Should Have Ghee During Winter?

 Winter is around the corner and the preparations for the season have begun in full swing. It’s time to pull out our coziest quilts and blankets! Our kitchens too are ready for a new menu. Summer vegetables will be swapped for winter greens like spinach, methi, and mathua. Additionally, coolers will be swapped for warm concoctions like hot chocolate! Amongst all this, a winter staple, i.e. ghee will feature as an ingredient in almost every winter dish or dessert. Ghee has been an Ayurvedic favorite to treat a variety of winter woes. Why should you consume ghee this winter season? Let’s find out!

1. Helps Keep you warm from Within: According to Ayurvedic tradition, the variants of Indian ingredients are warm, cool and neutral in nature. Ghee is said to be a warm food and is one of the best things to keep in your pantry this winter season. You can add it to your sabzis or garnish your roti/rice with it. Merely a sprinkle is enough to keep you healthy and hearty! Furthermore, it adds a punch of flavor to your lunch or dinner.

2. It is a Good Source of Energy: A change of season often makes you feel sluggish. During winters, you are not your most active. According to ‘Healing Foods’, a book by DK Publishing House, ghee is a good source of energy. It contains medium and short-chain fatty acids, “of which, lauric acid is a potent antimicrobial and anti-fungal substance.” You can make delicious ladoos or panjiri with ghee and dry fruits and have it early in the morning for that much-needed energy boost.

3. Soothes Colds and Clears Clogged noses: Colds, coughs and mucous-filled noses are one of the downsides of winter. Ayurveda has a unique nasal drop remedy that may help soothe a clogged nose. Ayurvedic experts call it the Nyasa treatment for colds and it involves pouring a few drops of warm, desi (cow ghee) into your nostrils. It is important to make sure that the ghee is pure and warmed to lukewarm temperatures, for the remedy to take effect. Consult an Ayurvedic expert before you start the actual treatment to ensure best results.

4. It is great for Skin: Ghee is loaded with vital fatty acids that can help nourish dull and dry skin. Furthermore, it helps to hydrate skin cells. Here’s a little recipe for a homemade face pack to restore shine to your face this winter: mix 2tbsps of ghee, 2 tbsps of haldi and a dash of water to a bowl. Stir the mixture thoroughly. Make sure the mixture is firm and apply the paste to your face. Let it sit for 20 minutes and rinse with cold water for best results. Above you have a simple solution for glamorous skin!

5. Keeps Constipation at Bay: From greasy fries, burgers, and pastries, our winter cravings have no boundaries. These foods often take a toll on our digestion. According to ‘The Complete Book of Home Remedies’, by Dr.Vasant Lad, milk and ghee are good remedies for constipation. “Taking 1 or 2 tbsps of ghee in a cup of warm milk, before going to sleep will relieve you of your constipation.

Include ghee in our daily diet and see the effect for yourself! Visit Partham Foods to buy ghee online and choose from a range of handmade nutritious cow ghee & buffalo ghee. Stay healthy and have a ball this winter!

[learnlively]

जन्माष्टमी की खास नारियल की पंजीरी | Coconut Barfi | Nariyal ki Panjiri ( Janmashtmi Special ) 🙏 | Coconut Panjiri #NariyalPanjiri #ArtiSahani #LearnLively #CoconutBarfi #JanmashtmiSpecial Ingredients Dry coconut 2 cups Sugar 1 cup Water 1/2 cup Desi Ghee 2 tbsp Cardamom Powder 1/2 tsp Dry nuts (optional ) How to cut dry fruits 👇 https://youtu.be/GLd5pVdD4YE My phone- https://amzn.to/2P6JFMw Products which I use in my kitchen and recommended 🙂🙂🙂 Click here to buy 👇 Hawkins Futura Non-Stick Frying Pan, 26cm https://amzn.to/2Op48Hf Pigeon 3 Burner Glass Top Gas Stove With Heavy Brass Burner https://amzn.to/2DkxuFt Bajaj GX 11 750-Watt Mixer Grinder with 3 Jars (White/Blue) https://amzn.to/2P490Xa Bajaj Twister 750-Watt Mixer Grinder with 3 Jars (White) https://amzn.to/2DjMKlN Hawkins Contura Hard Anodised Aluminium Pressure Cooker, 3 Litres, Black https://amzn.to/2AIFA8e AmazonBasics 60-Inch Lightweight Tripod with Bag https://amzn.to/2OjldlK HP 15 Intel Core i5 7th Gen 15.6-inch FHD Laptop (8GB/1TB HDD/Windows 10  https://amzn.to/2zmf1ny Boya Omnidirectional Lavalier Condenser Microphone With 20ft Audio Cable https://amzn.to/2SAxu8N AmazonBasics 50-Inch Lightweight Tripod with Bag https://amzn.to/2OngI9Q Hope you like watching this video 😍 Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- learnlively@gmail.com ❤❤❤Instagram- https://ift.tt/2ZjIQRt ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://ift.tt/2Ke9QfU ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 by Learn Lively