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faofinn · 2 years

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25. Acid Reflux/Heartburn

@sicktember

Fao knew eating Chinese takeaway so late at night had been a mistake. Him and Hars had both finished late after their shifts, exhausted and not about to cook. They picked it up on the way home, not walking in the door until about 9. By that point they were tired and starving, and curled on the couch, the food quickly disappeared.

Full and content (and half asleep) the pair of them went to shower. After a long and frustrating day, the hot water was exactly what they needed. Fao slipped out for a smoke before bed whilst Harrison was in the shower, letting the dog out at the same time.

The dog finished and looking for attention, Fao finished his cigarette and headed back inside. He took his evening meds, brushed his teeth, and then settled in bed with his boyfriend, content. Their day had not only been long, but emotionally draining too, and they spent a little bit of time talking softly about their day, able to offload on each other about their own worries. It was so nice, to have someone who got it. Their patients weren’t always the same, and the worries were often different, but there was a mutual understanding. Soon the conversation turned to lighter things, and not long after that the pair of them were asleep.

Except Fao woke up a couple of hours later, nauseous and with a burning in his chest. There was admittedly a flutter of panic, concerned his AF was flaring again, but it eased slightly when he sat up, and as he woke a little more, he realised it was nothing more than acid. Of course it was. They’d eaten late, and Fao had picked a few of his favourites, with plenty of salt and chilli. He’d barely been able to eat all day, it was no surprise the sheer amount of food and the spice was setting him off after having an empty stomach all day. God, was this what getting old was like? Fucking heartburn. Way to make him panic in the middle of the night.

Rubbing his chest absently, he slipped out of bed, trying not to disturb his boyfriend and the dog. He padded across the room to the bathroom, digging around in the cupboard for some antacids. He knew there were some in there somewhere, he just couldn’t bloody find them.

Harrison had half woken up when Fao got up, missing the warmth of the bed. He figured Fao would be back in a few moments, but when he didn't hear the running of water and Fao didn't reappear, worry kicked in.

"Fao? You okay?" He called, struggling to get his leg on quickly.

“Mm?” Fao hummed distractedly. “‘M okay.”

"You haven't come back. What's wrong?"

“Heartburn.” He grumbled. “Can’t find the Rennies.”

"Heartburn?" Harrison's stomach flipped. "Are you sure?"

“Yeah. My own fault for eating too late and too much chilli.” He grumbled.

Harrison had finally managed to get to the bathroom, and he wrapped an arm around Fao's waist. "Are you sure? Can you sit down?"

Fao leaned into him. “Hars, I’m fine.”

"You said that last time. Come on, sit, let me check you over."

“Seriously? I’m fine, I swear.” Fao said, but reluctantly sat down. “Can you at least find some antacids?”

He hummed, rummaging through the cupboards. "Where's the aspirin?"

“I don’t need aspirin, I took my meds tonight. I need fucking Rennies.”

"But just in case."

“I don’t need it. My heart is fine.”

"You've got pain. In your chest."

“I’ve got heartburn because I sleep on my stomach. And I ate spicy greasy food just before bed.”

"Fine. Rennies now, then let me check you over."

“Yeah, sure.”

Harrison passed him the box before awkwardly crouching in front of him. "Let me check."

Fao took one from the box, unwrapping it and chewing on it. He winced at the flavour, but it would at least fix this problem. “Go for it. I’m fine.”

He took Fao's wrist in his hand, gently feeling for his pulse. He hated to admit that it felt normal, and Fao didn't look anything like he'd expected if he was having issues with his AF. Maybe Fao was fine, and maybe Harrison was overreacting just a little bit. As much as he would never admit it, their early wake up call with his AF had hit Harrison harder than he'd expected. Every stumble, every time he rubbed his chest, or stood up too quickly and had to steady himself had Harrison’s own heart racing, fear rising in his throat.

“All okay? It still feels a bit wonky sometimes when you take it but I feel completely fine.”

Harrison rocked back onto his heels. "Yeah."

“Can I go back to bed then?”

"If you're absolutely sure you’re fine?"

“I’m fine. This is just heartburn, go and find your steth if you’re so worried.”

"I don't want to leave you alone." He admitted, not looking Fao in the eye.

“I’ve got legs, I’ll come with you.”

"No. You can't."

“I’ll go to bed and wait there.”

"No, because then I'll have left you."

“Honestly, Tomcat, I feel fine. If you’re worried let me walk with you and give you peace of mind.”

"I just can't lose you."

“I’m not going anywhere. I’d tell you if I felt bad, honestly.” He stood up stiffly. “Come on, what can I do to put your mind at rest? Apart from an ECG, because we’ve not got one at home.”

"I don't know."

“Let’s just go back to bed, then?”

Harrison hung his head. "I can't."

“Hars, I love you, and I want to help you, but it’s the middle of the night and I’m tired. Can we go back to bed?” Fao said softly.

"If you want to help me," he admitted quietly, "you can help me up. I'm stuck."

“Oh.” Fao couldn’t help but laugh. “You idiot, come here.” He stood up and offered Harrison his hands.

Harrison took them gratefully, struggling up to standing. "The ankle keeps locking up, I need to get it seen to."

“I can have a look tomorrow, if you don’t want to take it somewhere?” Fao offered. “Can’t promise I’ll help, but I’ll try.”

"It's okay. I'll just ignore it again."

“Nah, you’ll get stuck somewhere again.”

"You can just rescue me."

“I’ll follow you around then, waiting to scoop you up like a Knight in shining armour?”

Harrison leaned in, wrapping his arms around Fao. "Sounds good."

“A knight with a dodgy heart.” He murmured, leaning into him.

"Better than one with no leg."

“We make a right pair, don’t we?”

After a moment together like that, the pair of them headed to bed. Fao curled up against Harrison, humming contentedly. He hadn’t meant to scare him, he’d just not been able to find the antacids. Now he’d found them, he felt better, and soon fell asleep again.

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verdepradera · 1 year

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Aniversario ONU 1POULS - Afganistán 1961

Aniversario ONU 1POULS - Afganistán 1961Día de las Naciones UnidasEstos sellos de Afganistán de 1961 conmemoran el 16 aniversario de la fundación de las Naciones Unidas, la organización internacional que promueve la paz, la seguridad y la cooperación entre los países. Los sellos muestran el logo y edificio de la ONU en diferentes colores y valores. Afganistán se unió oficialmente a las Naciones Unidas el 19 de noviembre de 1946 como Reino de Afganistán. Como uno de los primeros miembros de la ONU, Afganistán ha contribuido al trabajo del organismo mundial, incluso a través de su cultura diversa y única. Afganistán también es miembro de varias agencias especializadas de la ONU, como la UNESCO, la FAO, la OMS y el PNUD. El sello de Afganistán de 1961 reflejaba el compromiso del país con los ideales y objetivos de la ONU, así como su interés por el desarrollo político, social y económico. El sello es una muestra de la historia y la identidad de Afganistán como nación soberana y parte de la comunidad internacional.Sello “Edificio de la ONU - 1 POULS” - Día de las Naciones UnidasSi tienes este sello antiguo de Afganistan con Edificio de la ONU - 1 POULS, y tienes alguna consulta deja un mensaje en este artículo (post), utiliza el enlace “Deja un comentario” al principio del post (al lado de la fecha).Edificio de la ONU - 1 POULS Catálogo Sooluciones Nº 03870 - Sello de Afganistán. 24/10/1961

Sello de Afganistán Día de las Naciones Unidas

Información del sello: Catálogos: Michel: AF 582A. Yvert et Tellier: AF 594, Stamp Number AF 532. Formato de la pieza Sello. Valor facial del sello 1 ؋ - Pul Afgano. Tamaño del sello ancho y alto: 40 x … mm. Dentado: Peine 14. Marca de agua: No . Tipo de impresión de la estampilla Fotograbado. Colores: Multicolor. Serie: Día de las Naciones Unidas. Temáticas: Edificios, ONU, Sellos Afganistan 1961, Postes Afghanes stamps. Formato: Sello. Categoría: Conmemorativo. Precios de Venta o Compra de sellos aproximado vistos en internet: Precio mínimo estimado: 0,15 € (euros) Precio máximo estimado: 0,25 € (euros) Datos actualizados mayo, 2023 Aniversario ONU 1POULS - Afganistán 1961 Comienza tu aventura filatélica hoy mismo: Agrega sellos postales a tu colección. Descubre cómo mejorar tu colección de sellos postales y aprende por qué la filatelia se considera un arte. Encuentra el sello que buscas (país, año, idioma). Con cada sello que agregues a tu colección, tendrás una pequeña obra de arte en miniatura. ¡Empieza tu aventura filatélica hoy mismo! Comienza tu colección de sellos postales con el primer sello y descubre un mundo lleno de cultura y entretenimiento. Si buscas un álbum o catálogo de un sello en particular (país, año, idioma), escríbeme y te avisaré cuando esté disponible. A través del enlace "Deja un comentario" ubicado al principio del post, puedes agregar información para este artículo y mejorar nuestro catálogo. También tenemos fichas para sellos en archivos en formato PDF descargables para imprimir (te ahorras el costo del envío, y el tiempo de espera), en papel normal o papel de 200gr de excelente calidad Para mejorar este catálogo, puedes agregar información para este artículo utilizando el enlace "Deja un comentario" ubicado al principio del post, junto a la fecha. La filatelia se considera un arte y cada sello es una pequeña obra de arte en miniatura. Con cada sello que agregues a tu colección, tendrás la oportunidad de aprender algo nuevo cada día y descubrir diferentes culturas. Si algo no está en un sello, no existe. ¡Empieza tu aventura filatélica hoy mismo! Read the full article

#Edificios #ONU #SellosAfganistan1961

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edwardsvirginity · 4 years

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And now... I introduce my best friend to Eclipse!

--0000000--

[riley’s first appearance]

Friend: who's that

mike?

(the rest of the commentary for the movie is under the readmore!)

--0000000--

[bella reciting the opening monologue: some say the world will end in fire…]

Friend: wow…drama queen

--0000000--

[Edward and bella in the meadow]

Friend: is this real or is this more of her crazy headspace

--0000000--

Edward: marry me

Bella: I have an English final

Friend: wow……. Rude

--0000000--

[Charlie grounding bella]

Friend: charlie…. is the only sane character tbh lmfao

he knows an abusive relationship when he sees one

--0000000--

[Edward sabatoges bella’s truck]

Friend: Y I K E S

A B U S I V E

this is not romantic lol

--0000000--

Renee: I just want to make sure ur making the right choices for you

Friend: she's NOT

--0000000--

[renee gives bella the quilt from all their trips]

Friend: awwww

except she's selling out her fam for bloodsuckers

--0000000--

[all the cullens wait for Victoria in the forest]

Friend: is it whatshername

the redheaded bitch

--0000000--

Friend: i'm just gonna say….alice and carlisle are the only valid vampires

Me: whyso?

Friend: idk anything about jasper and emmett, edward is weird, who else even is there

--0000000--

Me: [pauses movie because a spider has appeared by my head and I’m freaking out]

[it lands on my laptop and I scream and close it]

Ok… we can resume

Friend: what happened?

Me: [explains]

Him: ? ? ? why didn't you kill it?!

Me: killing it requires getting close enough to touch it, and that's Too Close

i don't kill spiders

anyway

Him: what?!? lmfao

you don't kill spiders

Me: killing them is too scary

Him: i'd rather kill it and know it's dead than wonder where it is

wow

me: i just scream until someone else comes to do it for me

him: that's a lot to take in

--0000000--

[jake confronting Edward about being on their territory]

Edward: I was trying to protect u by not telling u abt Victoria

Friend: mmmm yikes

bella just needs to move tf back to florida

this is….Too Much

--0000000--

[bella goes to lapush]

Friend: tbh i like his pack

--0000000--

Leah: if ur here to torture jake some more u can leave

Friend: oooooh

burn

--0000000--

[movie introduces imprinting]

Friend: tbh i think that whole concept is insane™ and i dont get it

bc it like absolves you of your own…actions

& removes the other person's choice

it's really fucking creepy

--0000000--

Friend: also it would be soooo weird to be able to read people's thoughts

Me: i know it would freak me out

i would hate being able to hear everything my packmates thought

Friend: i don't need anyone else to know how horny i am

--0000000--

[Jacob arguing with bella about the cullens]

Jacob: theyre not even alive

Friend: "they're not even alive" y i k e s

--0000000--

[riley creeping in bella’s house]

Friend: man i'd be sleepin with a shotgun lmfao

& like 12 dogs

--0000000--

[Edward yelling at bella abt bella disappearing with jake]

Me: he’s so overprotective

Friend: she needs it tho

Me: because she's such a danger magnet?

Friend: um….yeah

& she is a fucking damsel in distress

she has no power of her own :((

--0000000--

Friend: he's so…ugly

me: Edward?

Friend: yeah ……….

--0000000--

[Jake appears shirtless]

Edward: doesn’t he own a shirt

Friend: “doesn't he own a shirt"

LMFAO edward voicing my thoughts

--0000000--

[Edward kissing bella before passing her off to jake, who immediately hugs her]

Friend: the way they …. fight with each other by using her body :|

--0000000--

Friend: what do native americans think of this?

Me: [explains]

Friend: so what is the redeeming quality of these movies exactly lmfao

Me: they’re… fun?

Friend: i guess

like indiana jones

racist trash, but fun(?)

--0000000--

Me: I hate his sideburns in this movie

Friend: don't think they're that bad

his whole face tho is not great

especially pale af

--0000000--

[nonconsensual kiss scene]

Jake: ill fight until ur heart stops beating

Bella: u wont have to wait for long

Friend: YIKES

--0000000--

[Edward and Jake fighting post-punch]

Jake: she’s not sure what she wants

Friend: Y I K E S

--0000000--

[Carlisle bandaging bella]

Friend: carlisle is so hot

i wanna marry dr. carlisle

the way he medicines everyone up…

wow

[..]

edward is useless

seduce Carlisle

[..]

edward's been alive 100 years and hasn't become a doctor??? c'mon

--0000000--

[Rosalie killing her rapists]

Friend: LM FAO

love that

W O W

that's a more interesting story than bella's LMFAO

--0000000--

[Rosalie trying to convince bella to stay human]

Rose: there’s one thing you’ll want more than Edward… one thing you’ll kill for… blood

Friend: ohhh….

SHE REAL

--0000000--

Friend: & also bella's assumption that Edward is That Great

she's 18….. she hasn't even TRIED college boys

[..]

has she even had sex with anyone, ever?

--0000000--

Friend: Evil Dakota Fanning is ….. scary af

--0000000--

Friend: i'll say what i want about stephanie meyer being a fucked up mormon…. but her music taste is p good

Me: she didn’t do the soundtracks

Friend: ummm…i remember stephanie meyer specifically thanking Muse in her books

in the "acknolwedgements" section

or did you, the twilight princess, not read that part

--0000000--

[graduation party]

Friend: I feel like there should be a twilight spoof..

where a high school girl has to choose between dating a furry and a goth

bc that's what this feels like to me

--0000000--

Friend: he freaks me out

the beefy one

--0000000--

[training scene]

Friend: jasper's kinda sexy too

well, everyone looks good next to robert :|

--0000000--

[jasper’s backstory]

Friend: jasper was a confederate soldier?!?!??!

what?? lmfao

confederate vampires? thanks i hate it

--0000000--

Friend: didn't he have like a life and morals before becoming a vampire or

i mean i guess he's a confederate so maybe not but

--0000000--

[jasper’s backstory]

Friend: he just listens to her lmfao

his Evil Mexican Bruja

--0000000--

[about Victoria]

Friend: she should just make someone sexy a vampire and fuck them tho

she has the power here

--0000000--

[about Jacob]

Friend: is there a REASON he never wears a shirt?

--0000000--

[Jake trying to convince bella she has feelings for him]

Jake: you can love more than one person… like sam, Emily, and leah

Friend: thruple!

that's the only resolution here

jacob & edward need to fuck each other and get over it

there's too much tension between them

--0000000--

Alice: you and Edward will have the house to yourself tonight

Friend: oooooo

Alice: you’re welcome

Friend: LMFAO

alice is a bro

--0000000--

Bella [immediately after the scene with Alice]: hey dad, I was wondering

Friend: hey dad… i was wondering. do you have any condoms

--0000000--

Bella: dad I’m a virgin

Friend: not for long….

--0000000--

Friend: but like honestly it's all so deeply unclear to me

he has like no blood, right?

HOW does he get hard

Me: he’s always hard

Friend: i don't think that's how that works

--0000000--

[Edward and bella in edward’s room]

Bella: I wanna ask u something

Friend: "can we fuck"

--0000000--

Friend: i feel like "becoming a vampire" is just a metaphor for "losing virginity"

--0000000--

[Bella tried to jump Edward]

Edward: bella…no

Friend: ???????????

they already kiss and stuff?????????

Me: yeah

i think he's worried he'd like. fuck her to death

idk… her vulva is delicate i guess

Friend: they could do some Other Stuff

Me: yeah i know

edward is just…. too old school to understand anything but piv

Friend: fuck her to death…with his flaccid vampire dick

[..]

this is so………Weird

?????????? sex is not a sin

--0000000--

[Edward talking abt how he would have courted bella in 1918]

Friend: ???????????? i dont believe that at all

people fucked in the 1800s

edward is a fucking weirdo

[Edward starts his grand speech]

Friend: Ew

this is…. a Lot

tbh it's Not Sexy that he can't adapt to a more feminist era

[Edward proposes]

Friend: this is…… a Lot

he Keeps Asking

[bella accepts]

Friend: she's only saying yes because she's horny!!!!

--0000000--

Friend: also….tbh it's sad that these vampires have to deny their instincts and have no control over themselves

like ….maybe they should just be euthanized

Me: :O

Friend: is it fair to deny them their nature???

we don't force tigers to be vegetarians

what is the difference

Me: because… they're sentient and intellectual and can decide for themselves not to eat humans

Friend: i'm not sure i buy that

Me: you think they're not smart enough to make their own decision not to eat humans?

Friend: it seems like they have to be rehabilitated to deny a very natural instinct that they have no control over

are the cullens themselves a metaphor for mormonism?

Me: yeah but carlisle CHOSE a vegetarial lifestyle… no one forced it on him

Friend: i guess

but at what cost

lmao

--0000000--

[tent scene]

Jacob: I am hotter than u

Friend: LMFAO

--0000000--

Friend: why didn't they bring more blankets?????

how fucking cold is it

Dumbasses

--0000000--

[Edward and jake arguing over bella]

Friend: idk bella….

i'd rather fuck a hot wolf than a freezing rock hard PussyDestroying Vampire

those wolves are HUGE…. huge dicks im sure

--0000000--

[Edward talking about how he doesn’t want bella to be a vamp to jake]

Friend: i feel like they're Bonding

over their inability to control this woman lmfao

--0000000--

[jake and Edward fighting over bella]

Friend: bella is not that interesting? ? ? ?

--0000000--

Edward: if you weren’t trying to steal bella I might actually like u

Friend: wow

THIS is where they should fuck

t h r u p l e

look deep into each other's eyes

--0000000--

Friend: she'd warm up if they were having sex

--0000000--

[post tent scene]

Friend: she's not even wearing a hat rn

bella…what the fuck

--0000000--

[Edward and bella talking about being engaged, jake overhears]

Bella: it’s the 21st century

Friend: yeah, it is the 21st century…. marry them both

--0000000--

[bella asks jake to kiss her]

Friend: what the FUCK is happening

--0000000--

[bella and jake making out]

Friend: she's not even wearing anything warm

--0000000--

[battle]

Friend: carlisle…. kung fu master

Me: renaissance man

Friend: only breaks the hippocratic oath when absolutely necessary

--0000000--

[confrontation with riley and Victoria, Edward trying to convince riley to turn on Victoria]

Edward: think about it riley.. .you’re from forks… you know the area

Friend: "you're from forks… who would want that"

--0000000--

[Carlisle healing jake]

Friend: god…..my sexy, classy dad

… so smart….. so kind

--0000000--

Bella: I’m not normal

Friend: bella….you are SO normal

the reason every middle school girl read these books and thought they were like bella is bc you are just THAT normal

--0000000--

Edward: I guess we should start planning the wedding

Bella: no… something more difficult first… more dangerous

Friend: is she still talking about her virginity

#best friend movie night #eclipse #twilight #twilight renaissance #twilight saga #tts #the twilight saga #twilight revival #twilight in 2020 #twilightenment #twilight: eclipse #let me know what you guys think of this format as opposed to the endless reblogging

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ironarchived · 7 years

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no offence but iron fist being roasted across the board by all critic reviews is the best thing to happen to me all week

#ooc tag.#mobile.#i'm Living my petty asian ass has never been more alive #finn jones 2017: representation is important here's why #motherfuckin Links to riz ahmed's (iconic incredible important af) speech #lm fao when white men can't even comment on diversity w/o riding on the words of ppl of color

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volghan · 8 years

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چه مقدار کالری در روز باید بخورم

New Post has been published on https://www.fastfoodstartup.com/%da%86%d9%87-%d9%85%d9%82%d8%af%d8%a7%d8%b1-%da%a9%d8%a7%d9%84%d8%b1%db%8c-%d8%af%d8%b1-%d8%b1%d9%88%d8%b2-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8%d8%ae%d9%88%d8%b1%d9%85/

چه مقدار کالری در روز باید بخورم

این سوالی است که همیشه کاربران از ما می پرسند باید بدانید که میزان کالری که شما باید در هر روز بخورید بستگی به عوامل مختلف از جمله ( سن، اندازه، قد، جنس، شیوه زندگی و سلامت عمومی ) دارد به طور کلی یک مرد از لحاظ بدنی فعال با ۱۸۷ سانتی متر با سن ۲۲ سال، بطور قابل توجهی نیاز به کالری بیش از یک زن بی تحرک ۱۵۷ سانتی متر با ۷۰ سال سن دارد. مقدار توصیه شده مصرف روزانه کالری در سراسر جهان متفاوت است.

با توجه به مرکز بهداشت ملی ( NHS ) انگلستان، یک مرد بالغ به طور متوسط نیاز به حدود ۲۵۰۰ کالری در روز برای ثابت نگه داشتن وزن خود دارد در حالی که به طور متوسط یک خانم بالغ ۲۰۰۰ کالری در روز نیاز دارد. مقامات ایالات متحده ۲۷۰۰ کالری در روز برای مردان و ۲۲۰۰ کالری برای زنان توصیه می کنند. جالب است توجه داشته باشید که در UK، که در آن مردم به طور متوسط بلندتر از آمریکایی ها هستند ولی مقدار توصیه شده کالری روزانه پایین تر اس��. نرخ اضافه وزن و چاقی در بزرگسالان و کودکان در ایالات متحده آمریکا بطور قابل توجهی بالاتر از انگلستان است. NHS تاکید می کند که به جای کالری شماری دقیق، مردم باید بیشتر یک رژیم غذایی سالم و تقریبا متعادل داشته و از لحاظ بدنی فعال باشند. پژوهشگران سوئدی در مجله تغذیه بالینی آمریکایی ( ژوئیه ۲۰۱۳ ) گزارش دادند که اگر شما پنج وعده از میوه و سبزی در روز می خورید شما احتمالا زندگی طولانی خواهید داشت به گزارش سازمان غذا و کشاورزی ملل متحد ( FAO )، حداقل کالری فرد به طور متوسط در هر روز در سطح جهانی حدود ۱۸۰۰ کیلوکالری است.

نکات کلیدی در مورد مقدار کالری مصرفی روزانه به طور کلی مقدار کالری که توصیه می شود بستگی به عواملی مانند ( سن، اندازه، قد، جنس، شیوه زندگی و سلامت عمومی ) دارد. اگر شما مواد غذایی خود را بیشتر بجوید کالری بیشتری در شما حفظ می شود. مقامات ایالات متحده ۲۷۰۰ کالری در روز برای مردان و ۲۲۰۰ را برای زنان توصیه می کنند. یک صبحانه بزرگ کمک می کند تا وزن خود را کاهش یا ثابت نگهدارید. هنگامی که ما غذا می خوریم این مهم است که بدانیم چه چیزی و چه مقدار کالری مصرف می کنیم. در کشورهای صنعتی و تعداد فزاینده ای از اقتصادهای در حال ظهور، مردم کالری بیشتری مصرف می کنند. بدن انسان برای زنده باقی ماندن نیاز به انرژی دارد در حدود ۲۰٪ از انرژی که استفاده می کنیم برای سوخت و ساز مغز است. وزن بدن ایده آل بستگی به عوامل مختلف از جمله ( سن، جنس، تراکم استخوان، نسبت عضله چربی و ارتفاع ) دارد. همه کالری غذاها و همه رژیم های غذایی یکسان نیستند کالری شماری و نادیده گرفتن آنچه که شما در دهان خود قرار می دهید ممکن نیست که منجر سلامتی شما شود. وعده غذایی ( ۵۰۰ کالری ) ماهی یا گوشت، سالاد و مقداری روغن زیتون و به دنبال آن مصرف میوه برای سلامتی شما بسیار بهتر از یک میان وعده ۵۰۰ کالری از ذرت بو داده با کره یا تافی است و شما را از گرسنگی طولانی حفظ خواهد کرد. یک صبحانه بزرگ کمک می کند تا وزن خود را کاهش دهید و یا ثابت نگهدارید محققان در نشریه پزشکی توضیح دادند که یک صبحانه بزرگ ( حاوی حدود ۷۰۰ کالری ) برای از دست دادن وزن ایده آل است و خطر ابتلا به دیابت، بیماری های قلبی و کلسترول بالا را کاهش می دهد. هنگامی که ما غذا می خوریم مهم است که بدانیم چه چیز و چه مقدار کالری می خوریم. استفاده بدن انسان از انرژی بدن انسان برای زنده باقی ماندن، نیاز به انرژی دارد در حدود ۲۰٪ از انرژی که استفاده می کنیم برای سوخت و ساز مغز استفاده می شود بقیه انرژی برای نیاز متابولیسم پایه مورد نیاز است زمانی که در حالت استراحت هستیم برای گردش خون و تنفس نیاز به انرژی داریم. اگر محیط زیست ما سرد باشد سوخت و ساز بدن ما را افزایش می دهد تا گرمای بیشتری برای حفظ دمای ثابت بدن تولید شود هنگامی که ما در یک محیط گرم هستیم نیاز به انرژی کمتری داریم. ما همچنین به انرژی مکانیکی برای عضلات اسکلتی جهت استقرار و حرکت در اطراف نیاز داریم. تنفس اشاره به روند سوخت و ساز دارد که توسط یک موجود زنده واکنش اکسیژن با گلوکز سبب تولید دی اکسید کربن، آب و انرژی ATP می شود به عبارت ساده ما نیاز به کالری برای زنده ماندن داریم حتی اگر در حال حرکت نباشیم و برای حفظ حالت بدن، نیاز به کالری می باشد.

روزانه چه مقدار کالری نیاز دارید؟ معادله هریس بندیکت، به عنوان اصل هریس بندیکت شناخته می شود و به منظور برآورد مقدار BMR یک شخص ( میزان سوخت و ساز پایه ) و انرژی مورد نیاز روزانه می باشد. توجه: این معادله محدودیتهایی دارد. زیرا حجم مختلف توده عضلانی و توده چربی را در نظر نمی گیرد – یک فرد بسیار عضلانی به کالری بیشتری نیاز دارد حتی زمانی که استراحت می کند.

چگونه BMR محاسبه می شود فورمول محاسبه BMR در زنان BMR = ( سن * ۴٫۷۵۵ ) – ( قد به سانتی متر * ۱٫۸۵۰ ) + ( وزن به کیلوگرم * ۹٫۵۶۳ ) + ۵۵٫۱ فورمول محاسبه BMR در مردان BMR = ( سن * ۶٫۷۵۵ ) – ( قد به سانتی متر * ۵٫۰۰۳ ) + ( وزن بدن به کیلوگرم * ۱۳٫۷۵ ) + ۶۶٫۵

محاسبه مقدار کالری مورد نیاز روزانه در انواع فعالیت ها سبک زندگی بیحرکت – اگر بسیار کم ورزش می کنید و یا هیچ ورزشی ندارید نیاز کالری روزانه شما BMR x 1.2 است شیوه زندگی کمی فعال – اگر ورزش سبک ( یک تا سه بار ) در هفته انجام می دهید نیاز کالری روزانه شما BMR x 1.375 است شیوه زندگی در حد متوسط فعال – اگر شما انجام ورزش با شدت متوسط ( سه تا پنج روز ) در هفته انجام می دهید نیاز کالری روزانه شما BMR x 1.55 است شیوه زندگی فعال – اگر ورزش فشرده یا سنگین شش تا هفت بار در هفته انجام می دهید نیاز کالری روزانه شما BMR x 1.725 است شیوه زندگی بسیار فعال – اگر شما ورزش بسیار سنگین یا فشرده دو بار در روز ( تمرینات فوق العاده سنگین ) انجام می دهید نیاز کالری روزانه شما BMR x 1.9 است روش های تعیین وزن ایده ال وزن بدن ایده آل بستگی به عوامل مختلف ( از جمله سن، جنس، تراکم استخوان، نسبت عضله چربی، و ارتفاع ) دارد. BMI ( شاخص توده بدن ) – برخی می گویند که BMI یک راه خوب برای تعیین وزن ایده ال است با این حال، BMI نمی تواند برای تعیین توده عضلانی استفاده شود. نسبت دور کمر به دور باسن – این اندازه گیری در مقایسه با BMI در تعیین وزن ایده آل شما دقیق تر است نسبت دور کمر به قد – این روش جدید در تعیین وزن بدن ایده آل است که احتمالا یکی از دقیق ترین راه های در دسترس است. این محاسبه توسط مارگارت Ashwell مدیر سابق علوم از بنیاد تغذیه بریتانیاارائه داده است این محاسبه برای افراد غیر متخصص بسیار ساده است. نگه داشتن دور کمر به کمتر از نصف ارتفاع می تواند به افزایش امید به زندگی برای هر فرد در جهان کمک کند. به عبارت ساده، برای رسیدن به وزن بدن ایده آل و یا حفظ آن دور کمر خود را به کمتر از نصف ارتفاع برسانید. دور کمر مرد بالغ قد بلند ( ۱۸۳ سانتی متر ) نباید از ۹۱ سانتی متر تجاوز کند. دور کمر زن بالغ قد بلند ( ۱۶۳ سانتی متر ) نباید از ۸۱ سانتی متر تجاوز کند.

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paoloxl · 4 years

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(via Repressione in Grecia: appello alla solidarietà internazionalista – collettivoanarchico)

APPELLO ALLA SOLIDARIETÀ INTERNAZIONALE CON IL MOVIMENTO ANARCHICO, GLI SQUAT, * RIFUGIAT* E * IMMIGRAT* E LA RESISTENZA SOCIALE E DI CLASSE IN GRECIA

Dall’estate scorsa – dopo le elezioni del 7 luglio ed il cambio di governo – è in corso una campagna repressiva di stato in Grecia, che, sin dall’inizio, ha preso di mira la popolazione che lotta – e in particolare il movimento anarchico – gli squat e le strutture auto-organizzate del movimento, * rifugiat* e * immigrat* e la resistenza sociale e di classe in generale.

Uno dei primi passi del nuovo governo di destra è stato l’abolizione della libertà di asilo universitario (per il quale l’esercito o la polizia non possono entrare in una sede universitaria senza l’approvazione del rettore), la militarizzazione del quartiere di Exarcheia – un quartiere di Atene con un passato e un presente ricchi di lotte – e lo sfratto di squat per rifugiati e il successivo trasferimento di centinaia di rifugiat* e immigrat* nei campi di concentramento, realizzando in questo modo le politiche anti-immigrazione dell’UE, dirette al moderno totalitarismo.

Questa campagna di repressione continua, sono previsti nuovi sfratti di squat, e intanto, per mezzo di una serie di nuove leggi, viene sostanzialmente abolita la libertà di sciopero, viene promossa la privatizzazione dei bisogni sociali di base ed è completamente liberalizzato il saccheggio delle risorse naturali da parte delle multinazionali in ogni parte del paese.

Dall’altro lato, i collettivi sociali, di classe e politici stanno già tentando di costruire le prime barricate contro i piani antisociali dello stato e dei padroni. La manifestazione di massa del 14 settembre 2019, organizzata dall’assemblea “NO PASARAN”, è stata una prima risposta dinamica contro i piani dello stato, da parte di migliaia di persone che lottano per le strade, affermando chiaramente che il movimento non si ritirerà davanti alla repressione statale. Continuerà a combattere su tutti i fronti, in cui si sta svolgendo un attacco statale e capitalistico.

Contro l’attacco repressivo dello stato greco e la sua imminente escalation, siamo solidali con il movimento anarchico, gli squat politici e gli squat per immigrati e rifugiati e le realtà di lotta – dagli squat Mundo Nuevo e La Libertatia a Salonicco, che è quasi completamente ricostruito, per lo squat Lelas Karagianni 37 ad Atene (con 30 anni di storia alle spalle), e con tutte le lotte sociali e di classe in Grecia.

Le rivolte popolari in Ecuador e in Cile, la vigorosa resistenza nel rivoluzionario Rojava, le continue mobilitazioni in Grecia, Francia, Turchia, Palestina, i piccoli e più grandi atti di resistenza in tutto il mondo ci danno speranza e forza e dimostrano che il nemico è forte ma non invulnerabile. Intensifichiamo e diffondiamo la lotta combattiva e organizzata per la rivoluzione sociale, per l’anarchia!

NO PASARAN! LA SOLIDARIETÀ VINCERÀ!

Organizzazione Politica Anarchica (APO)

Internazionale di Federazioni Anarchiche commissione di relazioni (CRIFA)

Federazione Anarchica Italiana (crint-FAI)

Federación Anarquista Méxicana (FAM)

Iniciativa Federalista em Brasil (IFA-Brasil)

Federation for Anarchist Organizing (FAO) Slovenia/Croazia

Anarchist Federation (AF) Britain

Federación Libertaria Argentina (FLA)

Fédéeation Anarchiste (FA) Francofona

#grecia #anarchia #nopasaran

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c-institute · 5 years

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Growing to death: A punctuated extinction (part 3 of 3)

Fortunately, we have an increasing number of systemic-oriented movements challenging the mechanical minded, offering counter hegemonic options for a new social ecology4. The essence of such new social networks must reinforce as its primary function, the vitality of true systemic integration underlying a “one-earth lifestyle”1, 5. Should we remain unwilling to make needed variations to our excessive consumption, then we must be reminded that we are dealing with natural complex adaptive systems, and that adjustments will eventually and finally be thrust upon us, via nature’s own regulatory response1, should we not adopt a managed process by design5. The rapidity of our ecosystem changes5, should have alerted us into immediate action. Instead, all countries and nations are still instructed to pursue goals of constant growth, as opposed to seeking well-being5 (a key tenet of a new social ecology)1. Astute critics decries our selfishness, individualism and greed that drive consumption and acquisitiveness6. Others warn of problems arising from the expansion of the machine civilization, urging we end wars and human misery7. These holistic insights recognise our classic economic and development as flawed7, warning of the unopposed movement toward the “robotisation of the individual”7.

Today, this view of humanity is a reality, where we are seen and treated as consuming machines6 constantly having to pay taxes to governments, and profits to corporations. Mechanical leadership across both public and private sector fear a re-awakening in valuing how powerful we are as individuals who form collectives. As individuals we form the backbone of societies and thus expect to be governed by accountable and responsible persons, since it is the condition of basic freedom that we be ruled by an authority that we control6. In modern day acquisitive societies, both governments and corporations have a fixed interest in constantly promoting the accumulation of things – the one require citizens to pay taxes; the other demand profits. The chief mechanism of the acquisitive society promises “unfettered freedom” to the successful or strong, whilst the rest of us must strive toward this elusive goal6. This absorbing vision of infinite expansion, vaporise our moral fabric6, since we do not become religious or wise or artistic as these domains imply knowing and accepting limits. Instead, we wish to dominate and change the face of nature6. These warnings uttered almost 100 years ago has become our reality, and serve as a powerful exemplar of our negligence. Our destructive development models have taken us to the precipice of a self-induced extinction (Anthropocene). Institutional leaders continue to turn a blind eye and a deaf ear to our greatly flawed development path1. It speaks to the alluring power of consumption cartels, distracting us with our own vanity, and numbing our intellect by occupying us with irrelevant gadgets1, 6, 8.

Ironically, capital owners and industrialists retain models that plunder our GPG’s, whist indigenous peoples are trying to preserve it8. A power dynamic, evident between Rich-Poor or North-South that underlie exploitative themes that resist adoption of systemic lifestyles1, 6, and instead opt for congruence of self-interest8. It is fortuitous that we have so many movements speaking up, and who are committed to free us from the mechanistic leadership punting the fraud of “compete-or-die” logic9.

References:

1. Udemans, F., 2008, The golden thread: escaping socio-economic subjugation, an experiment in applied complexity science, Authorhouse UK;

2. Smith, J.W., 1989, The World’s Wasted Wealth: the political economy of waste, New World’s Press, 1989, pp.44,45;

3. Turner, G., and Alexander, C., 2014, The Guardian: Limits to growth was right. New research shows we’re nearing collapse;

4. Tokar, B., 2008, On Bookchin’s Social Ecology and its Contributions to Social Movements; Capitalism Nature Socialism Volume 19, Number 1;

5. Randers, J., 2012, The Real Message of The Limits to Growth, A Plea for Forward-Looking Global Policy, GAIA, 21/2, 2012: 102;

6. Tawney, R.H., 1920, The Acquisitive Society, Quotes taken from the 1920 edition (http://gutenberg.org/ebooks/33741), published by Harcourt, Brace and Company; and, Tawney, R.H., 1960, https://en.wikipedia.org/wiki/R._H._Tawney;

7. Brown, H., 1954, The challenge of man’s future, Engineering and Science Vil.17 (6), pp.22-32, Caltech office of Relations; http://resolver.caltech.edu/CaltechES:17.6.brown; Available: Folinsbee, R. E., and Leech, A.P., 1974, Energy – Challenge of man’s future (Part I), Journal of the Geological Association of Canada, Vol. 1 (1);

8. Quinn, S., 2018, Global Species Extinction: Humans Are Now the Asteroid Hitting the Earth, Indigenous populations are taking the lead in protecting the environment, Global Research, July 31, 2018;

9. Dawson, J., Jackson, R., Norberg-Hodge. H., 2010, Economic Key: Gaian Economics – living well within planetary limits, Permanent Publications, First edition, © 2010, Gaia Education, ISBN 978185623056 8;

10. Grossi , G., Goglio, P., Vitali, A., Williams, A.G., 2018, Livestock and climate change: impact of livestock on climate and mitigation strategies, Animal Frontiers: Volume 9, Issue 1, January 2019, Pages 69–76, https://doi.org/10.1093/af/vfy034; 

11. Mottet, A., and Steinfeld, H., 2018, Cars or livestock: which contribute more to climate change? FAO Tuesday, 18 September 2018 08:36 GMT;

12. Cornes, R. and Sandler T., 1996, The Theory of Externalities, Public Goods, and Club Goods, 2nd Edition, Cambridge: Cambridge University Press;

13. Kocks, A., 2005, The Financing of UN Peace Operations – An Analysis from a Global Public Good Perspective, INEF Report, Institut für Entwicklung und Frieden der UniversitätDuisburg-Essen / Campus Duisburg, Heft 77;

14. Chen, L ; Evans, T. & Cash, R., 1999, Health as a Global Public Good, In: Global Public Goods: International Co-operation in the 21st Century, Kaul, I; Grunberg, I & Stern, M (Ed.), New York: Oxford University Press; Cornes, R. and Sandler T., 1996, The Theory of Externalities, Public Goods, and Club Goods, 2nd Edition, Cambridge: Cambridge University Press; Sandler, T., 1997, Global Challenges: An Approach to Environmental, Political and Economic Problems. Cambridge: Cambridge University Press: chapter 5;

15. Global footprint network, 2019, (https://www.footprintnetwork.org);

#fuadudemans; c-institute; thegoldenthread; universality; Economics; Socio-economics; Poverty&Wealth; self development; cyberiagroup;#complexity science #ecology

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aftocdn · 4 years

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Ξεπέρασαν τους 30.000 οι θάνατοι στην Ευρώπη- Συγκλονιστικές εικόνες από τις ΗΠΑ (video)

#CORONAVIRUS Dead bodies are moved by forklift into refrigerated trucks in New York City Tuesday.

The bodies had to be quickly moved out of the hospital to accommodate more COVID-19 patients. New York has become the epicenter of the coronavirus outbreak in the US.#CoronaVirus pic.twitter.com/Vl5MadLyDI

— Coronavirus Updates🦠 (@CoronaVirus_Up) April 1, 2020

«Είμαστε πάντα ένα βήμα πίσω από τον ιό, κανείς δεν ξέρει πότε θα επιστρέψουμε στην κανονικότητα», δήλωσε ο κυβερνήτης της Νέας Υόρκης, την ώρα που ο Λευκός Οίκος εκτιμά ότι οι θάνατοι πιθανόν να φτάσουν τις 100 με 200 χιλιάδες.

Το στρατηγικό απόθεμα προστατευτικού εξοπλισμού για το ιατρικό και νοσηλευτικό προσωπικό καταστάσεις εκτάκτου ανάγκης έχει σχεδόν εξαντληθεί, δήλωσαν δύο αξιωματούχοι του υπουργείου Εσωτερικής Ασφαλείας των ΗΠΑ, ενώ το αντέκρουσε ο πρόεδρος των ΗΠΑ Ντόναλντ Τραμπ, τονίζοντας πως το υλικό μεταφέρεται απευθείας σε αυτούς που το χρειάζονται.

Αλλά και στην Τουρκία, επιστήμονες προειδοποιούν ότι «η ορμή του κορονοϊού είναι η ταχύτερη στον κόσμο». Η κατάσταση δείχνει εξαιρετικά κρίσιμη στη γειτονική χώρα όπου παρατηρείται απότομη αύξηση των κρουσμάτων και θανάτων, και σύμφωνα με τα τελευταία στοιχεία, όπως μεταδίδει η Αριάνα Φερεντίνου από την Κωνσταντινούπολη οι θάνατοι ανέρχονται σε 214 και μόνο τα επιβεβαιωμένα κρούσματα είναι 13.531. 21 τουρκικές πόλεις έχουν τεθεί σε καραντίνα.

Κομισιόν: «Σύστημα Στήριξης Κλινικής Διαχείρισης της νόσου»

Με στόχο τη βοήθεια στους ιατρούς των νοσοκομείων που αντιμετωπίζουν την έκτακτη ανάγκη του κορωνοϊού σε ολόκληρη την Ευρώπη, η Ευρωπαϊκή Επιτροπή εγκαινίασε το “Σύστημα Στήριξης Κλινικής Διαχείρισης της νόσου COVID-19”. Πρόκειται για ένα σύστημα διασύνδεσης μεταξύ των νοσοκομείων αναφοράς για τον κορονοϊό σε ολόκληρη την Ευρώπη, ώστε οι γιατροί να μπορούν σε πραγματικό χρόνο να ανταλλάσσουν απόψεις για τον τρόπο αντιμετώπισης σοβαρών και πολύπλοκων περιπτώσεων, όπως μεταδίδει ο Γιώργος Συριόπουλος.

Συγκλονίζει ο αριθμός των νεκρών στην Ισπανία. 9.000 οι θάνατοι και πάνω από 100.000 τα κρούσματα από τον κορονοϊό. Σύμφωνα με νέα έρευνα, ο ιός παραμένει ζωντανός στο σώμα όσων νόσησαν, ακόμη και 8 μέρες αφότου εξαφανιστούν τα συμπτώματα, συνεπώς μπορούν να τον μεταδώσουν σε άλλους, μεταδίδει η Δώρα Μακρή από τη Μαδρίτη.

Footage shows inside of makeshift hospital for COVID-19 patients in #Spain#coronavirus #IFEMA pic.twitter.com/dYfL7PpHB9

— Ruptly (@Ruptly) April 1, 2020

Στην Ιταλία, η καμπύλη μετάδοσης δείχνει να ομαλοποιείται και ο ρυθμός μετάδοσης του κορονοϊού συνεχίζει να είναι χαμηλότερος σε σχέση με την προηγούμενη βδομάδα. Ωστόσο οι θάνατοι ανέρχονται σε 837 το τελευταίο 24ωρο. 12.400 συνολικά, ο απολογισμός, όπως μεταδίδει ο Κρίστιαν Μαυρής.

Στη Γαλλία, μετά το νέο ρεκόρ θανάτων, οι ΜΕΘ έχουν ξεπεράσει τα όριά τους. Μέσα σ`αυτό το κλίμα, ο υπουργός Εσωτερικών προειδοποίησε ότι δεν φεύγει κανένας διακοπές το Πάσχα, κατα τη διάρκεια καραντίνας. Από το Παρίσι μεταδίδει η Θωμαϊς Παπαϊωάννου.

«Μας στέλνουν στον θάνατο με γυμνά χέρια»,

καταγγέλλει το υγειονομικό προσωπικό μπροστά στην έλλειψη προστασίας στην Ρουμανία, μία από τις φτωχότερες χώρες της Ευρωπαϊκής Ενωσης, όπου ο αριθμός των θανάτων έφθασε σήμερα τους 85. Ορισμένοι υπογράφουν διαμαρτυρίες, άλλοι στρέφονται στα μέσα κοινωνικής δικτύωσης για να εκφράσουν την οργή τους και άλλοι – μερικές δεκάδες μέχρι σήμερα- παραιτούνται. Στα 2.450 επιβεβαιωμένα κρούσματα στην χώρα, τα 300 αφορούν μέλη του υγειονομικού προσωπικού.

Στη Βρετανία, ο αριθμός των θανάτων είναι 1824, δηλαδή έχει διπλασιαστεί τις τελευταίες 24 ώρες, με ένα 13χρονο αγόρι να είναι το νεαρότερο θύμα, στο Ηνωμένο Βασίλειο. Δύο ημέρες νωρίτερα στο ανατολικό Λονδίνο απεβίωσε 19χρονος χωρίς υποκείμενο νόσημα, υπενθυμίζει η ανταποκρίτρια της ΕΡΤ, Ευδοξία Λυμπέρη.

Στη Γερμανία, οι θάνατοι ανέρχονται σε 732 και τα κρούσματα ξεπερνούν τις 67.000. Σύσκεψη με τους τοπικούς πρωθυπουργούς συγκάλεσε η Άνγκελα Μέρκελ, ενώ εκτιμάται ότι οι δυσμενείς εξελίξεις δεν αφήνουν κανένα περιθώριο για άρση των μέτρων. ¨οπως ενημερώνει από το Βερολίνο ο Γιώργος Παππάς, συνεχείς είναι οι προειδοποιήσεις για δραματική συρρίκνωση της οικονομίας.

Υπέρ της έκδοσης ευρωπαϊκού κορονο-ομολόγου τάσσονται οι Γερμανοί Σοσιαλδημοκράτες, προκρίνοντας ταυτόχρονα το ΕυρωπαΙκό Ταμείο ESM, χωρίς αυστηρούς όρους.

Στο Βέλγιο, τα κρούσματα έφτασαν τις 14.000 και οι ειδικοί παρατηρούν επιβράδυνση της εξάπλωσης. 5000 ασθενείς νοσηλεύονται, εκ των οποίων 1088 στην εντατική. 2100 άνθρωποι θεραπεύτηκαν, αλλά ο αριθμός των θανάτων αυξήθηκε στους 828.

Στην Ολλανδία, ο Μαρκ Ρούττε ανακοίνωσε παράταση των ειδικών μέτρων μέχρι τις 28 Απριλίου αναφέροντας πως ‘η εικόνα στα νοσοκομεία και τις μονάδες της εντατικής δεν αφήνει καμία άλλη επιλογή’, και άφησε ανοιχτό το ενδεχόμενο ��ια περαιτέρω παράταση, χωρίς ωστόσο να επιβληθούν επιπλέον μέτρα, από όσα προβλέπει το λεγόμενο ‘έξυπνο κλείδωμα’. Η διασπορά είναι μεγάλη και οι νεκροί ξεπέρασαν τους 1000, ενώ τα καταγεγραμμένα κρούσματα έχουν φτάσει τις 13000.

Κίνα: Τράπεζα δεδομένων στις μέχρι πρότινος εστίες

Οι υγειονομικές αρχές της Κίνας άρχισαν από σήμερα να δημοσιοποιούν δεδομένα για τα ασυμπτωματικά κρούσματα μόλυνσης από τον κορωνοϊό, στο πλαίσιο της προσπάθειάς τους να καθησυχάσουν την κοινή γνώμη, που φοβάται ότι η επιδημία θα αρχίσει να εξαπλώνεται ξανά, από ανθρώπους που δεν γνωρίζουν καν πως είναι φορείς.

Αυτό εγείρει ανησυχίες για το ενδεχόμενο χιλιάδες άνθρωποι που αγνοούν πως είναι φορείς του ιού να αρχίσουν να κυκλοφορούν χωρίς να έχουν υποβληθεί σε τεστ.

Μέχρι σήμερα, ο αριθμός των γνωστών ασυμπτωματικών φορέων παρέμενε απόρρητος δεν συμπεριλαμβανόταν στα επίσημα δεδομένα που δημοσιοποιεί η Εθνική Επιτροπή Υγείας.

Η Νότια Κορέα ανακοίνωσε στο μετξύ, ότι έχει λάβει αιτήματα από 121 χώρες για να τις βοηθήσει με τα τεστ του κορονοϊού. Στα διαγνωστικά τεστ, που έγιναν μαζικά στη Νότια Κορέα σε συνδυασμό με την εντατική ιχνηλάτηση των επαφών των κρουσμάτων, πιστώνεται ότι συνέβαλαν στην επιβράδυνση της διάδοσης του κορονοϊού στη χώρα, η οποία είχε κάποτε τα περισσότερα κρούσματα μετά την Κίνα.

ΟΗΕ-ΠΟΕ: Υπαρκτός ο κίνδυνος παγκόσμιας διατροφικής κρίσης

Τον κώδωνα του κινδύνου ότι υπάρχει κίνδυνος «διατροφικής έλλειψης» στην παγκόσμια αγορά λόγω των διαταράξεων που συνδέονται με την COVID-19 στο παγκόσμιο εμπόριο και στις αλυσίδες εφοδιασμού σε τρόφιμα, κρούουν οι πρόεδροι δύο υπηρεσιών του ΟΗΕ και του ΠΟΕ.

«Οι αβεβαιότητες που συνδέονται με τη διαθεσιμότητα των τροφίμων μπορούν να προκαλέσουν ένα κύμα περιορισμών στις εξαγωγές», με αποτέλεσμα μια «έλλειψη στην παγκόσμια αγορά», δηλώνουν σε ένα σπάνιο κοινό ανακοινωθέν ο Κινέζος Κου Ντονγζιού, που διευθύνει την Οργάνωση των Ηνωμένων Εθνών για τα Τρόφιμα και τη Γεωργία (FAO), ο Αιθίοπας Τέντρος Αμπχανόμ Γκεμπρεγεσούς, γενικός διευθυντής του Παγκόσμιου Οργανισμού Υγείας (ΠΟΥ) και ο Βραζιλιάνος Ρομπέρτου Αζεβέδου, διευθυντής του Παγκόσμιου Οργανισμού Εμπορίου (ΠΟΕ).Οι τρεις οργανισμοί ανησυχούν ιδιαίτερα για την «επιβράδυνση της κυκλοφορίας εργαζομένων της αγροτοδιατροφικής βιομηχανίας» που μπλοκάρουν πολλούς αγροτικούς τομείς δυτικών χωρών, και για τις «καθυστερήσεις στα σύνορα» των εμπορευματοκιβωτίων που προκαλούν «αναταραχές στα φθαρτά προϊόντα και αύξηση της διατροφικής σπατάλης».

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●古代文明はなぜ砂漠化した

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●古代文明はなぜ砂漠化した ◆水と砂漠と文明、それぞれの因果関係 http://home.e08.itscom.net/21water/bunmei.htm 　人間文明とそこに不可欠な水資源との関わりかたに興味を持っている。本誌にそくして言えば、大きな意味で、河川とその水に関わる人間の文化だからだ。 ■砂漠化は文明の仕業か？　水が希少な場所の代表は砂漠である。水が比較して豊富な我が国から見ると、砂漠は人間文明とは対極の位置にあるように思える。水が枯渇し文明が滅んだ土地としての砂漠の印象が拭えないのだ。　その砂漠が、現在でも「砂漠化」によって拡大しているという。　過放牧による植生破壊、農地利用の大規模灌漑の末の塩害、更にはそれらの結果裸地化した表土が風食、水食され、表面の植生土壌を喪失して、砂漠化は進むと説明されている。以上は人間活動によるものだから、その最たるものとして文明が敵視されるのである。　 ◆なぜエジプトは砂漠化したのか？ - 絵文字姫・まくまく雑学のぉ城 https://blog.goo.ne.jp/celestial_princesa/e/384f2fb49748af19f0306be09b30f8ae 2006/08/17 エジプトは、ナイル川の岸辺のごく一部を残して、乾燥しきった国土をもつ国です。しかし、かつてこの土地には、世界で最も豊かな農業国家が栄えていました。巨大なピラミッドを作る力があることからも豊かな国であった事が伺えます。この富を顕示しようとしたのがピラミッド建設しかし、このピラミッド建設が緑豊かな国土をカラカラの乾燥地に変えてしまったのです。皮肉な話ですね・・・。　 ◆四大文明と縄文文明〜学校では教えてくれない四大文明のウラ〜【CGS 日本の歴史 1-6】　2015/07/31 https://www.youtube.com/watch?v=9fk5jZkeuiE 世界四大文明、と言えばエジプト文明・メソポタミア文明・インダス文明・黄河文明と教わるかと思いますが、未だにこんな事を教えているのは日本くらいです。実はそれ以前から文明の流れがあったという事が調査により判明しています。(そこに大きな文明があった事実は変わりありません。) もちろん日本にも、文明と呼ばれる文明はなくても、このような流れが遥か昔から続いていました。他の文明の中心地が砂漠化をする中で、緑豊かな大地を保ってきた日本の持続可能な社会についても、学校で教えるべきではないでしょうか。　 ◆世界最古の文明は日本から？【CGS 日本の歴史 1-2】　　2015/07/03 https://youtu.be/7DK8zIy2Fzg 今回は日本の文明の興りについてご紹介します。日本列島では約11万年前には打製石器が、3万年前には磨製石器が使われていました。そして世界最古の土器は、日本？それとも中国？しかし中国であるという確たる証拠はありませんでした。また、石器に関しても少し認識がおかしい様です・・・。気をつけたいのは、世界最古であるから日本は偉いのだ、という事ではありません。正しく認識し、正しく教える事が大切です。　 ◆第二回黄土高原の歴史と砂漠化（2000年9月25日第464号）橋本紘二 http://www.nouminren.ne.jp/dat/200009/2000092508.htm 2000/09/25 黄土高原は昔から砂漠化した大地ではなかったようだ。　黄土高原は古代から大きな国が生まれ、文明が発達したところでもある。紀元前七百年前の周の時代、黄土高原の東南部（現在の山西省の南部）には唐という国があり、春秋時代（ＢＣ722～450）の晋は山西省を中心とした勢力であった。そして、黄土高原の南西部にあった秦が、始皇帝によって初めて全国統一（ＢＣ221）を果たす。　また、黄河のほとり、西安（長安）には漢王朝（ＢＣ202～196）が前漢、後漢時代合わせて四百年も続いた。そして、四世紀末には山西省の大同に北魏の都が置かれ、人口百万の大都市だったという。　つまり、黄土高原に大きな国や都ができたということは、その兵力や大人口を食わせるだけの豊かな農業と自然があったということである。　 ◆砂漠化 - Wikipedia https://ja.wikipedia.org/wiki/砂漠化#砂漠化した地域とその原因砂漠化した地域とその原因中東、特にメソポタミア（現在のイラク）は、農業が始められた最初の文明が起きた地域と言われている。ここは緑に豊かで土壌が肥えていたが、過度な農業活動により土壌が渇いていったことと、河の上流にあった森林の伐採によって上流に降った雨が一気に河に流れ込むことにより洪水が発生し、下流の表土を流し去った。また、灌漑によって表土の塩性化を招いた。さらには上流からアルカリ性の土砂が流れ込むことにより植物の成育には向かなくなった。同様のプロセスはエジプトやインダス河流域でも起きている。インダス河流域に発達したインダス文明は、メソポタミア文明(シュメール)との交流が強く、同様の農業活動を行なったと思われる。森林は焼き煉瓦を作るために伐採された。農耕地帯ではしばしば土壌の維持や再生の理解を無視した大規模な農地開発が行われ、結果的に「砂漠化」を招いた例がある。　 ◆世界四大文明が起こった所は必ずしも大河のほとりではない | 沖大幹講義詳細 https://10mtv.jp/pc/content/detail.php?movie_id=754 水と地球と人間と（1）水と文明沖大幹／国際連合大学上級副学長／東京大学生産技術研究所教授 ●大河を利用する灌漑技術が文明を生んだ大上今日は、東京大学生産技術研究所の沖大幹さんという非常に立派なお名前の先生にいらしていただきました。これから「水の話」をしていただきたいと思います。どうぞよろしくお願いいたします。沖よろしくお願いします。大上それではまず、世界地図を見ながら「水と文明」について語っていただけますか。沖世界の四大文明は、大河のほとりに生まれたといわれています。ナイル川のエジプト文明、インダス文明、チグリス・ユーフラテス川のメソポタミア文明、そして黄河文明。どれも確かに大河のほとりですが、大きければよいわけではありません。世界の大河には、南アメリカのアマゾン川、北アメリカのミシシッピ川、次にロシアのオビ、エニセイ、レナという北極海にそそぐ三つの大河川があり、そのあとにはラプラタ川などがあって、ようやくナイル川が来ます。四大文明河川は、世界の大河川の中では、必ずしも大きな川ではないのです。　 ◆【衝撃】サハラ砂漠は“人工砂漠”だった！科学メディアの発表に大反響、定説覆る可能性 https://tocana.jp/2017/03/post_12651_entry.html 2017/03/16 世界最大規模の砂漠「サハラ砂漠」。あまり知られていないことだが、実はサハラ砂漠は8000年前まで森林が生い茂る豊かな土地だったと言われ、砂漠の地下には巨大な川の痕跡も見つかっている。それがどうして、北米とほぼ同じ面積を持つ巨大不毛地帯に様変わりしてしまったのだろうか？ ■サハラ砂漠化は人間の責任、8千年前まで緑豊かな土地　従来の理論では、緑豊かなサハラが急速に砂漠化した原因は“地軸のズレ”による気候変化とされてきたが、ここにきて考古学の常識を大きく覆す新説が飛び出してきた！　科学ニュースメディア「Science Daily」（3月14日付）が報じている。　韓国・ソウル大学校の考古学者デイヴィッド・ライト教授によると、サハラの砂漠化は人間が引き起こした“人災”だというのだ。　 ◆文明は「砂漠に川」で生まれる | Fukushima-days https://michikuina.com/%E6%96%87%E6%98%8E%E3%81%AF%E3%80%8C%E7%A0%82%E6%BC%A0%E3%81%AB%E5%B7%9D%E3%80%8D%E3%81%A7%E7%94%9F%E3%81%BE%E3%82%8C%E3%82%8B 2019/04/25 世界史では、まず「メソポタミア文明」続いて「エジプト文明」を学習します。どちらも（四大文明すべて）、乾燥した砂漠のような気候の地に、源流を遠方に持つ大河（外来河川といいます）が流れているという特徴があります。砂漠は、水に対する不安が絶えずある土地です。しかし、そこに川が流れていれば、それは爽やかで、大変快適な生活地となります。特に定住を始めた人間にとって、地質と日光に恵まれた土地に、水があれば、最高の農作地が手に入るというものです。農業はこうした地域で発展しました。農業は「長い時間我慢する」すなわち「ずっと先の結果を想像し、目先の利益に左右されない」というとても人間的な知恵を要するものです。これこそが文明の始まりですね。古代エジプトの人々は、ある季節になると決まっておこる洪水を「困るものだが、これによって土地がより豊かになる」と考えていました。　 ◆1. 宇宙考古学とは - 東海大学情報技術センター http://www.tric.u-tokai.ac.jp/isite/sarchaeology/jsa.html 世界の古代文明の発祥地域は水と深く関わっています。エジプト文明はナイル川、メソポタミア文明はティグリス・ユーフラテス川、インダス文明はインダス川、そして中国文明は黄河や長江の流域に発祥しています。人類はこの大河に沿って長い歴史を築いてきましたが、古代の都市や遺跡を調査すると、そのほとんどは世界の中緯度帯の非常に乾燥した砂漠地帯に分布しています。これは砂漠地帯に文明が発祥したのではなく、その地域に環境変動があり砂漠化したことにより、人間の生活条件が変わってしまったことを示唆しています。このような文明や環境の変遷に関わる調査は、その地域の歴史的事実の解明だけではなく、地球温暖化や森林破壊をはじめとする近年の地球規模の環境問題への取り組みや将来的な環境変動予測のための貴重な手がかりとなりえます 1972年にランドサット1号が打ち上げられて以来、人工衛星データによる地球観測技術は、環境、災害、気象、海洋、資源など、様々な分野の調査・研究に応用され、これまで多くの成果をあげてきました。衛星に搭載されるセンサが高解像化し、赤外線やマイクロ波センサによって地表の状況がより明確に観測できるようになると、衛星データの応用範囲はさらに多様化し、密林や砂漠の下に埋もれた古代の都市や遺跡の検知なども可能となってきました。この宇宙からの情報技術を考古学の領域に応用し、現在の地球環境をモニタリングしながらかつて文明があった地域の遺跡や古環境を推考するための研究を宇宙考古学（Space Archaeology)と言います。　 ◆水と文明｜水とくらす　　古代文明の発祥地 http://www.thr.mlit.go.jp/mogami/learning/kids-corner/mizu/mizu_04a.html なぜ古代文明は、川のそばで栄えたのでしょうか？紀元前3000年頃、地球は寒冷化し、気候の乾燥化が起こり砂漠がひろがっていきました。牧畜民は生活の場を追われ、水を求めて大河のほとりに集中しはじめました。大河のほとりでは農耕民が生活の場として生活していました。そこで、2つの異文化を持つ民族が同じ場所で生活するようになり、争いもたびたび起こりましたが、文化の交流も盛んにありました。そうした文化の交流の中で古代文明は誕生し、豊かな水源のもとで隆盛していったのです。　 ◆「古代中国の文明観」に学ぶこと | 日経 xTECH（クロステック） https://tech.nikkeibp.co.jp/dm/article/COLUMN/20070409/130351/ 2007/04/09 資本主義経済における「イノベーション・差異化→模倣…」の永久運動は，結果として高度な「技術文明」をもたらす一方で，自然を商品化することで地球環境問題に直面していることから，その永久運動の方向を変える必要が出てきている，と述べた。そしてその糸口として，「アジアをはじめとする新興国をこの永久運動を続けるための新天地と見る一方で，西洋とは違う文化であるということを見直すことで，その方向を少しでも変えられる可能性にも注目してもよいのかもしれない」と書いたところ，以下のようなコメントを頂いた。　 ◆弥生人渡来説の嘘！〜なぜ弥生時代に生活が質素になったのか〜【CGS 日本の歴史 1-10】　　2015/08/21　　　https://youtu.be/QwgK9s42Oxk 第1章最後の回は、前回の「稲作が縄文時代から始まった」という事に続き、弥生人は渡来人という定説のウソを暴きます。よく言われるのが横長の顔の骨格が縄文人、縦長・平たいのが弥生人、のように骨格に差があるとされてきましたが、実は骨格の差はなかった様です。そしてそこには「捏造の歴史」がありました。いわゆる自虐的な歴史観はこの時代からもう存在していたのでしょうか。　 ◆解明が進む縄文人の軌跡・前編～イメージを覆す高度文明～　　2019/11/07 https://youtu.be/E8KpiR4KdI0 日本人の祖先と言われている「縄文人」。縄文人といえば、竪穴式住居に住む狩猟民族のイメージを持つ人は多いでしょう。しかし、近年の研究でそんな縄文人のイメージを覆す発見が次々と明らかになってきているのです。今回は縄文時代や縄文人について・前編として、日本列島での縄文人がどのように過ごしていたのか、ご紹介したいと思います。　 ◆解明が進む縄文人の軌跡・後編～世界に渡り古代文明を興した？～　2019/11/17 https://youtu.be/vs6XjXFjR4M ハテナ見聞録では以前、「縄文人が海洋民族だった」というお話をご紹介しました。実は、縄文人の痕跡は日本国内だけでなく、日本列島の外でも見られるのです。今回の動画は、海外で発見される縄文人の痕跡から見る歴史背景と縄文人が世界各国の文明の発祥に少なからず関わっていたのではないかとされる説についてご紹介したいと思います。　 ◆砂漠化している「世界四大文明」と緑豊かな「縄文文明」 | 天命発見 ... https://ameblo.jp/matsuyan02/entry-12385249365.html 2018-06-20 【世界四大文明とは】・エジプト文明　：　5000年前・メソポタミア文明　：　5500年前・インダス文明　：　4300年前・黄河文明　：　5000年前世界四大文明は4300年前から5500年前ごろできた文明の事を言います。しかし、現代の世界の考古学会では黄河文明より古い長江文明などが発見されていることから、もっと古い時代からもっと大きな文明があることが常識になっている。そして、これらの世界四大文明はGoogleEarthで見てもわかるようにすべて砂漠化している。黄河文明の端に一部緑があるが、これは日本が戦前統治した地域で億単位で植林をしてきた結果だそうだ。世界四大文明は結果として自然を破壊し人が住めなくなるような土地になっている。これが文明なのか？文明観がおかしいと語られる。縄文の女神は1万3000年前であり世界四大文明よりはるかに古い時代から文明に相当するものが育ってきているそして、いまだに日本は緑が豊富である。自然と共生している。持続可能性の高い社会を創れる能力が高いのが日本人。　 ◆広い視野で縄文時代を見る http://umdb.um.u-tokyo.ac.jp/DKankoub/Publish_db/2000dm2k/japanese/02/02-08.html 縄文時代と同じ頃の西アジア − 西秋良宏 − 定住、農耕、都市　縄文時代と同じ頃、アジア大陸の反対側にある西アジアでは、どんなことがおこっていたのか。　西アジアは、その間に、旧石器時代から新石器、銅石器時代はもとより金属器の時代、歴史時代にまで移りかわった。　社会の体制でいえば、狩猟採集民の世界から、農耕牧畜村落、さらには都市や帝国の時代まで駆け抜けている。　1万年もの間、縄文という一つの時代でくくって考えられるほどの安定性、継続性がみられる日本列島の場合とは、きわだった違いだ。　 ◆ 縄文の記憶 http://umdb.um.u-tokyo.ac.jp/DKankoub/Publish_db/2000dm2k/japanese/02/02.html 縄文の記憶坂村健 21世紀の縄文時代研究今村啓爾学史モースの大森貝塚コレクション今村啓爾日本先史土器の分類学的研究 —山内清男と日本考古学— 鈴木公雄縄文人の埋葬骨諏訪元広い視野で縄文時代を見る縄文時代の地球と宇宙松井孝典東アジアと縄文時代西田泰民縄文時代と同じ頃の西アジア西秋良宏縄文文化西本豊弘旧石器時代と縄文西秋良宏新しい手法 DNA分析岩本(木原)昌子川口昭彦放射性炭素（炭素14）で年代を測る吉田邦夫竪穴住居址の小柱穴位置について渋谷文雄　 ◆『【縄文文明】世界最古の文明！？』縁側-日出づる処の天子の掲示板 - 価格.com　　　https://engawa.kakaku.com/userbbs/2261/ThreadID=2261-549/ 2019/09/23 紹介文日出づる処の天子、書を日没する処の天子に致す聖徳太子さまは今頃何をしておいででしょう？キントーンならお会いすることが叶うかも知れませんね。縄文時代より日本は豊かな自然に囲まれ戦争のない自由と平等と自然を神様として平和な日々を送ってました。（縄文文明）弥生時代は戦争難民が大勢移住して人口が膨れ上がりました。水耕栽培もそのころ始まり、増えた人々の胃袋を満たしました。仁徳天皇は民のため多くの政策を実行。土木工事で水路を大阪湿地帯で行い稲作耕地を庶民に与えました。そのころの土木工事の跡が多く存在します。そして現代の大阪・日本があるのですね。　 ◆世界最古の文明は縄文文明だ！文明は日本から世界へ広がった！【縄文王国】 2018/09/12　　https://youtu.be/9dkyCvFuewY 縄文文明が世界最古の文明であることを知らない日本人は非常に多く、このチャンネルを通して、縄文文明の素晴らしさについて知っていただければと思います。 ◆山内丸山遺跡の発見　（縄文前期～中期の集落遺跡）５００人超が定住生活。・巨大なヒスイの珠。ヒスイに穴が多数出土。 ↑ヒスイは新潟県糸魚川周辺で産出。・黒曜石で出来た石器も多数出土。 ↑北海道が産地。 ↑岩手県から琥珀が。 ※交易が行われていた。（船？） ◇縄文人が船で沖で漁をしていた証拠も。・１ｍの真鯛の骨も見つかる。 ◇栗の人工栽培（ＤＮＡ鑑定）・大型哺乳類の骨は殆どない。 ⇒農耕が行われてたことが科学的に裏付けられた。 ◆ーー縄文土器ーー世界で最初の土器発明は縄文人。 ↑世界最古の縄文土器は大平山元遺跡から出土したもの。 ⇒年代測定法で１６０００年前と判明。 ※世界最古とされたメソポタミアは１００００年前。 ◆ーー漆も土器も日本で発明された。 ◇中国：長江下流域の河姆渡遺跡（かぼといせき）出土が約７０００年前。 ◆北海道南茅部町の柿の島Ｂ遺跡（垣ノ島遺跡（かきのしまいせき））から９０００年前の漆製品が発見。 ↑中国漆技術と比較して高度な漆技術。 ↑三内丸山遺跡の漆のＤＮＡは中国と別系統。 ⇒日本から中国に漆技術が伝わった可能性が出てきた。＜＜炭化ケイ素による焼き戻し法＞＞ ↑現代のセラミック加工技術に通じる特殊な処理が施されてる。 ◆１１万年前には、石器がつくられ３万年前には、加工した石器（磨製石器）がつくられ１６５００年前には、世界最古の土器がつくられ１３０００年前には、人の形をした土偶がつくられ１２５００年前には、漆が栽培され使われていた。 ◆岩宿遺跡の打製石器 https://ja.wikipedia.org/wiki/岩宿遺跡の打製石器　 ◆焼畑農業 - Wikipedia　　https://ja.wikipedia.org/wiki/焼畑農業焼畑農業（やきはたのうぎょう）/ 焼畑農法（やきはたのうほう）は、主として熱帯から温帯にかけての多雨地域で伝統的に行われている農業形態である。通常は耕耘・施肥を行わず、1年から数年間は耕作した後、数年以上の休閑期間をもうけて植生遷移を促す点が特徴である。英語では移動農耕 (shifting cultivation) という語が使われ、火入れをすることは必ずしも強調されない。（実際、湿潤熱帯の各地では火入れを伴わない焼畑農耕も見られる）英語圏の研究においては、短期の耕作と長期の休閑が繰り返されて循環することにより、焼畑が定義されることが多い。　 ◆世界中ですすむ森林の減少と劣化 - 地球・人間環境フォーラム https://www.gef.or.jp/forest/deforest.htm ●世界中で進む森林の減少と劣化 ●森林減少と劣化の要因・農地転用・産業植林・焼畑農業・違法伐採・森林火災　FAO（国連食糧農業機関）の "Global Forest Resources Assessment 2000(FRA2000)"によると、世界の森林（樹冠率10％以上）の面積は約38億6,900万ha であり、全陸地面積の約30%を占めている。このうち95％が天然林であり、5％は植林である。　これを地域別に見ると、ヨーロッパ（東欧・ロシアを含む）が10億3900万haと最も広く、次いで南米、アフリカとなっている。世界の3分の2の森林が、ロシア、ブラジル、カナダ、アメリカ、中国、オーストラリア、コンゴ、インドネシア、アンゴラ及びペルーに集中している。また、国土に占める森林面積の割合を見ると南米が最も高く、約50％であり、次いでヨーロッパの46％となっている。　2000 年��UNEP-WCMC（国連環境計画-世界保全モニタリングセンター）の調査によると、樹冠率30％以上の森林は、合計34.2億haとなっている（UNEP-WCMC, 2000）。　うち、熱帯地域における森林は15.2億ha、非熱帯地域における森林は18.9億haである。　同調査においては、28の森林タイプごとの森林面積、保護地域面積を算出している。　それによると、最も大きい面積を占めるのが非熱帯常緑針葉樹林（樹冠率30％以上）であり、8億ha（全体の約18％）である。　ついで、熱帯低地常緑広葉樹林（樹冠率30％以上）で約7.3億ha（全体の約16％）、樹冠率10-30％の非熱帯林（5.8億ha、13％）、樹冠率10-30％の熱帯林（5億ha、11％）となっている。以下、非熱帯落葉広葉樹林および非熱帯落葉針葉樹林の面積が大きい。

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michaelfallcon · 5 years

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Wait, Why Exactly Can’t You Use Alternative Milk In A Barista Competition?

Is 2019 the year of the coffee competition statement? At two separate North American competitions this past weekend, competitors from the United States and Canada used their stage time to make the case for change in the specialty coffee industry.

Social statements and impassioned messaging on the competition stage have a long history, and are part of what we love so much about these events. This year we’re seeing competitors risk serious points and intentionally jeopordizing their ability to advance in order to make some of the biggest, boldest statements we’ve seen yet. Today we’re covering just two of these remarkable intentional actions—look for much more coverage in the days and weeks to come on Sprudge Media Network.

Click here for our coverage of Rose Woodard’s protest routine in Kansas City.

In Toronto, at the 2019 Canadian Barista Championship, competitor Chris Tellez confronted a long-established rule that disallows plant milks on the World Barista Championship stage. That would be Rule 2.2.2, which states “a milk beverage is a combination of one single shot of espresso… and steamed cow’s milk.” Tellez broke the rule willingly and with purpose, serving his judges milk drinks made using Minor Figures oat milk, earning zero points for the milk drink portion of his routine and resulting in a de facto disqualification.��Check out the full rules here (via download) and you’ll see it under the section “Beverage Definitions.”

Chris Tellez at the 2019 Canadian Barista Championship. Photo by Ashley Tomlinson.

It’s fair to say this rule is outdated AF. In this day and age, so many coffee professionals work at the highest level using alternative milks—because their customers prefer it, mostly, though for some the choice runs deeper. Tellez, who is vegan, feels strongly that the competition stage can be a place for positive change. “There is not a single rule in the competition besides this one which puts into question a fundamental value that a person may have,” he tells Sprudge in the interview below. “[This rule] forces them to compromise in order to compete.”

Coffee competition rules are not etched upon some great inviolate tablet; indeed, they are annually evaluated and codified before each event season begins. The small group of coffee professionals who cooked up the barista competition format 20 years ago could have never predicted the quality of alternative milk we have today, especially the delightful steaming properties of oat milk. If you think it’s time for changing this rule, check out a new petition created by Floozy Coffee of Newcastle, New South Wales, coordinated for release with Chris Tellez’ routine this weekend in Toronto.

Sprudge caught up with Tellez digitally in the middle of one hell of a North American coffee competition weekend. Verily this story was originally intended to be a brief news piece but the interview came back great so we’re running the whole thing. Read on.

Chris Tellez pouring disqualification alt milk at the 2019 Canadian Barista Championship. Photo by Ashley Tomlinson.

Hey Chris — thanks for speaking with Sprudge. How did the plan for this statement come into place? How long have you been working on it?

Chris Tellez: I had thought about this idea since my last time competing, but was unsure of how to make it work, especially because the availability of great plant-milks is a pretty recent occurrence. I first shared this idea with my partner, and then my very dear friend Priscilla Fisher of Floozy Coffee Roasters. I think right away they both saw the intention behind it, and how important it was to me and encouraged me to make it happen. I really went back and forth, trying to decide if this was the best course of action for a long time, but once it came time to actually sign up I knew two things for sure. That I wanted to compete, and that I just could not justify using an animal product in order to do so.

What was the reaction in the room like? Have you heard from a lot of people since the performance?

Pin drops followed by a wave of applause… pretty wild actually. I have never received that kind of a response from a performance. I can say that it definitely wasn’t the most tight, perfect performance I have ever given, but I think the honesty of what I was doing resonated with people.

I have heard from a ton of people, lots of friends, lots of people I’ve never met. Overall it was a very positive response, though I am sure I will continue to hear from people in the next little while with all kinds of reactions, though I hope these come in the form of thoughtful discourse, as that is really what I am trying to create with all this.

Photo by Ashley Tomlinson.

Talk to us about coordinating your routine with a petition—we’ve never seen something quite like that before.

Floozy was paramount in making this happen, and we most definitely planned to have the petition ready to sign once the performance was over. I also want to be super clear that the petition is coming from a place of huge respect and admiration for the competition. This competition has meant so much to me and my career over the years, and this is simply about testing the waters to see how many other people are interested in creating a dialogue surrounding this potential rule change. Floozy was a huge part of making this happen I truly hope that the WCE view this simply as a barometer of the industry, rather than an attack on all the incredibly hard work they do for us as baristas. I want this to spark respectful, honest dialogue and to help us all move forward, if that is what enough of the industry decides is important.

What role did your veganism play in the decision to make this statement?

I am vegan, and have been for the better part of the past 13 years. There was a short period where I was consuming animal products again, which coincided with a pretty heavy bout of depression, and manifested in an eating disorder. It was through becoming plant-based again that I was able to regain some of my balance and work through some of that trauma. this is something I’ve been really open about in the industry, and even lead a talk last year at the SCA Canada workshop all about Personal Wellness in the coffee industry.

My veganism most definitely played a role in my decision to do this, but regardless I think just looking at the pure environmental impact of milk and it’s major role in the carbon footprint of the coffee industry at the cafe level is enough to give anyone pause. Most of the numbers I pulled were from the United Nations’ FAO report on Dairy production, and since this is a global competition it felt like the most accurate numbers to describe our situation as an industry.

The other reality is that there are a lot of places in my life where I am not the most sustainable, eco-friendly and responsible as I could be, so this is no way is some kind of holier than thou sort of thing. I still drive a car, I still buy new clothing instead of getting everything first hand, I still have an iPhone, I have all the same habits as everyone else, but my veganism, and by extension this routine is my way of trying to offset those things a little, especially considering how environmental demanding our industry can be.

An oat milk cappuccino at Sey Coffee, Brooklyn. Photo by Liz Clayton.

There is perhaps a critique to be made that by making this statement in competition you “took away a spot from someone else” or somehow demeaned the competition culture. Have you heard this critique? How do you respond?

This is a really, really important point. In fact, one of the competitors brought it up to me immediately after my performance backstage. She had been lucky enough to get a space after being on the wait list, and she was understandably upset with the idea of a competitor doing something like this. I believe she felt that I was not taking the competition seriously and that I was taking away a spot from someone who would. This is a valid critique and it is one a thought about a lot both before the competition, and since competing yesterday. I am really grateful that she expressed her feelings about it, and it was a really honest and respectful conversation, one I hope we can actually continue after the competition . I have two main points about this.

Firstly, she should be mad, it’s ridiculous for a competitor to have to either take zeroes or get disqualified for choosing not to use a product that disagrees with their value system. It’s a waste of a spot and it is not fair to any competitor, including myself. There is not a single rule in the competition besides this one which puts into question a fundamental value that a person may have and forces them to compromise in order to compete. We may disagree with aspects of drink or presentation scoring, or technical evaluation, but I really can’t think of a rule which is quite like this one in. So I am glad she is upset, and I think we should focus that into seeing some change.

Secondly, I sat out of the competition for three years, waiting for this rule to change, and nothing happened. I really wanted to compete this year, I mean, I love the competition, but I just couldn’t compartmentalize my beliefs just to compete. I took the competition seriously and I have great respect for it, but I just couldn’t agree with this one rule. You could argue that if you don’t agree to the rules, you shouldn’t be in the competition, and I understand that thinking, but I also know that real change happens more readily and rapidly when people take chances. I have a good record in the competition, and I think I could have done really well this year if I had used dairy milk, so just as much as I took a spot from another competitor, I put my own chances of winning aside in order to open dialogue that I really hope speaks for a group of people in the industry that perhaps have never competed because of a rule like this. I hope the net benefit is larger than just a single competitor.

I suppose people can look at it like a stunt, or like I am just trying to be controversial, but what I hope is that more and more the competition is used as a platform for change in our industry, in a way which still honours the competition culture itself, which was the concept of my entire routine and speech. Just this weekend at the US Coffee Champs we are seeing some really progressive conversations happening on stage, and I really just hope that this is seen in this light.

What’s your all-time favorite desert island alt milk?

Well, I ended up using the Minor Figures Oat milk for the competition, because it worked best with my coffee, and they’ve been super supportive of us in our cafes. But for everyday use at home in smoothies, cereal or whatever else, I am trying my best to make milk myself, because there is no waste in packaging and I can use Canadian oats and hemp!

Thank you.

Jordan Michelman (@suitcasewine) is a co-founder and editor at Sprudge Media Network. Read more Jordan Michelman on Sprudge.

Photos of Chris Tellez at the 2019 Canadian Barista Championship by Ashley Tomlinson (@thelittleblackcoffeecup) licensed for Sprudge Media Network.

The post Wait, Why Exactly Can’t You Use Alternative Milk In A Barista Competition? appeared first on Sprudge.

Wait, Why Exactly Can’t You Use Alternative Milk In A Barista Competition? published first on https://medium.com/@LinLinCoffee

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epchapman89 · 5 years

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Wait, Why Exactly Can’t You Use Alternative Milk In A Barista Competition?

Is 2019 is the year of the coffee competition statement? At two separate North American competitions this past weekend, competitors from the United States and Canada used their stage time to make the case for change in the specialty coffee industry.

Click here for our coverage of Rose Woodard’s protest routine in Kansas City.

In Toronto, at the 2019 Canadian Barista Championship, competitor Chris Tellez confronted a long-established rule that disallows plant milks on the World Barista Championship stage. That would be Rule 2.2.2, which states “a milk beverage is a combination of one single shot of espresso… and steamed cow’s milk.” Tellez broke the rule willingly and with purpose, serving his judges milk drinks made using Minor Figures oat milk, earning zero points for the milk drink portion of his routine and resulting in a de facto disqualification. Check out the full rules here (via download) and you’ll see it under the section “Beverage Definitions.”

Chris Tellez at the 2019 Canadian Barista Championship. Photo by Ashley Tomlinson.

Chris Tellez pouring disqualification alt milk at the 2019 Canadian Barista Championship. Photo by Ashley Tomlinson.

Hey Chris — thanks for speaking with Sprudge. How did the plan for this statement come into place? How long have you been working on it?

What was the reaction in the room like? Have you heard from a lot of people since the performance?

Photo by Ashley Tomlinson.

Talk to us about coordinating your routine with a petition—we’ve never seen something quite like that before.

What role did your veganism play in the decision to make this statement?

An oat milk cappuccino at Sey Coffee, Brooklyn. Photo by Liz Clayton.

What’s your all-time favorite desert island alt milk?

Thank you.

Jordan Michelman (@suitcasewine) is a co-founder and editor at Sprudge Media Network. Read more Jordan Michelman on Sprudge.

Photos of Chris Tellez at the 2019 Canadian Barista Championship by Ashley Tomlinson (@thelittleblackcoffeecup) licensed for Sprudge Media Network.

The post Wait, Why Exactly Can’t You Use Alternative Milk In A Barista Competition? appeared first on Sprudge.

seen 1st on http://sprudge.com

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mrwilliamcharley · 5 years

Text

Wait, Why Exactly Can’t You Use Alternative Milk In A Barista Competition?

Click here for our coverage of Rose Woodard’s protest routine in Kansas City.

In Toronto, at the 2019 Canadian Barista Championship, competitor Chris Tellez confronted a long-established rule that disallows plant milks on the World Barista Championship stage. That would be Rule 2.2.2, which states “a milk beverage is a combination of one single shot of espresso… and steamed cow’s milk.” Tellez broke the rule willingly and with purpose, serving his judges milk drinks made using Minor Figures oat milk, earning zero points for the milk drink portion of his routine and resulting in a de facto disqualification. Check out the full rules here (via download) and you’ll see it under the section “Beverage Definitions.”

Chris Tellez at the 2019 Canadian Barista Championship. Photo by Ashley Tomlinson.

Chris Tellez pouring disqualification alt milk at the 2019 Canadian Barista Championship. Photo by Ashley Tomlinson.

Hey Chris — thanks for speaking with Sprudge. How did the plan for this statement come into place? How long have you been working on it?

What was the reaction in the room like? Have you heard from a lot of people since the performance?

Photo by Ashley Tomlinson.

Talk to us about coordinating your routine with a petition—we’ve never seen something quite like that before.

What role did your veganism play in the decision to make this statement?

An oat milk cappuccino at Sey Coffee, Brooklyn. Photo by Liz Clayton.

What’s your all-time favorite desert island alt milk?

Thank you.

Jordan Michelman (@suitcasewine) is a co-founder and editor at Sprudge Media Network. Read more Jordan Michelman on Sprudge.

Photos of Chris Tellez at the 2019 Canadian Barista Championship by Ashley Tomlinson (@thelittleblackcoffeecup) licensed for Sprudge Media Network.

The post Wait, Why Exactly Can’t You Use Alternative Milk In A Barista Competition? appeared first on Sprudge.

from Sprudge https://ift.tt/2Co1Uoc

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travelinformation0-blog · 5 years

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역사상 가장 성공적인 미국 텔레

New Post has been published on https://www.travel-guides-and-books.com/%ec%97%ad%ec%82%ac%ec%83%81-%ea%b0%80%ec%9e%a5-%ec%84%b1%ea%b3%b5%ec%a0%81%ec%9d%b8-%eb%af%b8%ea%b5%ad-%ed%85%94%eb%a0%88/ <blockquote>역사상 가장 성공적인 미국 텔레 <img src=""/>

역사상 가장 성공적인 미국 텔레비전 방송 ’60 분’은 60 분의 조사 보고서, 인터뷰, 기능 부문 및 인물 프로필을 제공합니다 뉴스에서. \\ ’60 Minutes \\’는 특별한 평생 공적 에미 (Emmy)를 비롯하여 다른 모든 프리미엄 방송보다 100 개 이상의 에미 상을 수상했습니다. \\ ’60 Minutes \\’는 CBS에서 1968 년 9 월 24 일에 초연되었습니다. 필드에서 점수를 얻는 것을 잊어 버리십시오. 교내 스포츠의 진정한 영광은 최고의 팀 이름을 찾는 데 있습니다. 어쨌든 누군가는 소프트볼을 타거나 배구를 치는 방법을 배울 수 있지만, 청중과 참가자 모두 웃게 만드는 이름을 생각해내는 데는 진정한 재능이 필요합니다.

(물은 바람을 불러 일으킬 수 있기 때문에) 몸을 약간 따뜻하게 유지하여 얼음이 서울출장만남 많은 땅에 물갈퀴가있는 발자국을 최소화합니다. 우리는 특히 겨울에이 펭귄들을 좋아합니다. 그리고 동물원에는 g도 있습니다.. ‘라고 Pelley는 말했습니다. \\ ‘그 남자에게 무슨 일이 일어 났습니까? \\’존스가 대답했습니다. \\ ‘그 사람은 그 때보다 더 똑똑하다고 생각합니다. ‘나는 시간과 시간에 대한 심판에 대해 다시 이야기한다.’모스가 말했다. ‘게임이 끝나면 우리를 위해 결정할 서울출장샵예약포항 때 게임이 돌아 가지 않습니다. 아니, 그들은 우리에게 그것을주지 않았습니다.

다행스럽게도 그녀는 게임 회사 인 Ainsoft에 고용되었지만 CEO의 보디 가드 역할을했다. 이야기를 통해 봉순은 자신의 힘으로 사기를 쳤고 납치 용의자를 체포했다. 장소.. 그런데, 나는 mls가 Liga mx가있는 Libertadores에게 피를 흘리지 않기를 바란다. Liga Mx 팀이 ccl의 미국 팀을 장악하고 있으며, 그 외에도 멕시코를 여행하는 것은 많은 남미 팀에서 힘들며 캐나다로 여행하지 않고도 다시 돌아올 수 있다고 상상할 수 있습니까? 같은 주에 리그 경기에 출전 할 것인가? MLS 앞으로 준비 될 것인가 팀은 나아지고있다.하지만 아직은 CCL에서 더 큰 선수가되고 남아메리카와 남아메리카를 생각해야한다.24 일 안에 제출 된 24951 점은 MLS가 예쁘다. 올해 멕시코 팀을 상대로 서울콜걸출장마사지 우승을 차지했다.

킬러 백 페달이 있는지 확인하십시오. 수비 백은 약한 백 페달을 가지고있을 때 일반적으로 잡히기 때문에 보통 뒤쪽 페달을 밟습니다. 이 위치에서, 발의 공에 머물러야한다는 것을 아는 것이 중요합니다. 멋져요. 장갑에 관해서는, 나는 Everlast에 의해 센추리와 14 온스짜리 것들로 패드와 가방에 대한 스파링을 위해 16 온스 것들을 사용합니다. 솔직히 말해서, 영원한 장갑은 손목에 튼튼한 패딩이 부족한 상태이며 지난 봄에 나는 여전히 심각한 부상을 입었습니다. 어제 그 아이들을 위해 네덜란드에 대해 이야기했습니다. 오랑 예 (Oranje)는 토너먼트에서 폼 팀 (form team)에 의문의 여지가 없으며 상반기를 보스에도 불구하고 브라질은 저의 의견에 버트 밴 마르 웨이크 (Bert van Marwijk)의 측면을 대처할 수 없었습니다. 지난 4 년 동안 우루과이와 함께 네덜란드 대표팀에 누가 처음으로 월드컵을 보장 할 것인가? 브라질에 관해서는, 우리의 남자 크리스 베반 (Chris Bevan)이 리 딕슨 (Lee Dixon)과 이야기를 나누어 모두 잘못 됐다는 것을 알아 냈습니다.

그들은 여전히 상위 3 위였습니다. D. 미시건은 RB, RT, 그리고 아마도 셰어를 잃었습니다. 당신이 내 마음 속에 단서가없는 것처럼 보입니다. 먼저, KdB는 Ferna와 같은 상자에 넣지 않았습니다. Kevin은 언제나 공격 중이었습니다. 지리적 표시 (GI)를 통한 지역 생산자, 지역 및 식품 간의 연계성 촉진은 전 세계의 농촌 지역 사회를위한 영양가 높은 식품 시스템 및 지속 가능한 개발의 통로로 인식되고 있습니다. 원산지, 그 다양성 및 지역 접근과 관련된 식품의 품질과 특수한 특성은 지속 가능한 식품 시스템과 건강한 식단에 영향을 미치는 모든 문제입니다. (출처 : FAO).

계절에 따라 또는 계절에 따라 자녀의 스포츠를 연습 할 수있는 시간이 주어지면 가족과 함께 나들이하십시오.이 시간 동안 경기 중에 볼을 먹는 것은 좋지 않다고 상기 시키십시오. 팀원들은 공을 공유하며 게임을 단독으로하지 않습니다. 팀 동료가 없으면 팀이 없습니다. 팀 사진은 뉴욕 양키스의 공식 팀 사진이거나 주니니어의 리틀 리그 팀의 기념 촬영 사진이든 상관없이 스포츠 참여의 고전적인 부분입니다. 이러한 이미지가 과거의 운동 노력에 대한 훌륭한 알림 인 반면, 이기는 팀 사진을 만드는 것처럼 보일 수도 있습니다. 스포츠 팀을 촬영하는 데는 여러 가지 어려움이있을 수 있습니다.

시장에서 특히 Monster의 알콜 프리 공식과 같은 평면 TV 나 모니터를 청소하기 위해 만들어진 많은 액체 세제 제품이 있습니다.이 클리너는 훌륭하게 작동하며 좋은 새 TV가 있거나 숫자가 많으면 구매할 가치가 있습니다. 가족의 TV, 랩톱 및 모니터의 패널이 서울출장가격 합쳐집니다. 그러나 평면 스크린 모니터의 작은 부분을 청소해야한다면 평범한 증류수가 한 부분의 식초와 증류수의 조합처럼 서울출장샵안내 아름답게 잘 작동합니다.. 스페인 사람들은 음식이 매우 좋아요. 스페인어로 유명한 말은 ‘Barriga llena, corazn contento!’입니다. 그것은 ‘완전한 서울출장서비스보장 배와 행복한 마음’으로 해석됩니다..

유엔 식량 농업기구 (FAO)는 세계 수산 양식 (World Fisheries and Aquaculture) 최신판에서 참치를 포함한 남은 주식을 복원하기위한 효과적인 관리가 필요하다고 지적했다. FAO는 2016 년 보고서에서 참치를위한 새로운 기록 어획량을 등록했습니다. 참치와 참치 등 총 종의 어획량은 약 770 만 톤에 달했다. Jurgen Klopp는 그의 리버풀 팀을 8 월 15 일 또는 16 일에 첫 번째 경기에서 1 주일 후에 Anfield에서 첫 번째 레그로 데려 갈 것입니다. Rhein Neckar Arena가 독일 남서부의 Sinsheim에있는 Hoffenheim은 챔피언스 리그에서 지난 시즌 분데스리가 4 위를 차지한 역사상 처음으로. 지난 달 30 세가 된 그들의 감독 인 줄리안 나겔 스만 (Julian Nagelsmann)은 지난 시즌 프리미어 리그에서 4 서울출장외국인 위를 기록했다.

</blockquote>

#바카라사이트 더킹카지노 카지노사이트 #슬롯게임 #인터넷카지노 #트럼프카지노

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todaynewsstories · 6 years

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African swine fever: China marks new front in battle against deadly disease

BEIJING (Reuters) – China is battling to control the rapid spread of deadly African swine fever (ASF) across the world’s largest hog herd after four outbreaks in three weeks, stoking worries the disease could spread to Southeast Asia.

FILE PHOTO: Workers in protective suits are seen by a truck at a plant of pork processor Henan Shuanghui Investment & Development, a subsidiary of WH Group, following a discovery of pigs infected by the African swine fever (ASF), in Zhengzhou, Henan August 17, 2018. Wang Zhongju/CNS via REUTERS/File Photo

The discovery of ASF in China, which accounts for nearly half the world’s pork production and is the world’s highest per capita consumer of the meat, marks a new front in the disease’s spread from Europe through Russia.

GRAPHIC: Top pork producers – tmsnrt.rs/2Mu6QPh

“The swine industry has never seen an ASF outbreak in such a production landscape, and control measures are untested,” warned the Swine Health Information Center, a U.S. research body.

*SYMPTOMS

ASF is the most devastating swine disease. It causes fever, hemorrhaging in the skin and internal organs and death in 2-10 days, according to the World Organisation for Animal Health (OIE).

Mortality rates can be as high as 100 percent.

It is transmitted by ticks and direct contact between animals, and can also travel via contaminated food, animal feed, and people traveling from one place to another. There is no vaccine. It is not harmful to humans.

*FROM RUSSIA, WITH SWINE FEVER

Russia, the largest country by land mass hit by the infection, has spent a decade struggling to control the disease. ASF has killed around 800,000 pigs, infected pig farms owned by top agricultural companies, including Miratorg and RusAgro, and reduced small-hold farm pork production by half.

Its gradual spread over the past year or so across Russia toward China’s borders, had left Chinese pigs vulnerable to infection, experts say.

An outbreak in Irkutsk in March 2017 marked the disease’s first long jump from central eastern Europe to eastern Russia, 1,000 km from the Chinese border, according to the United Nations Food and Agriculture Organization (FAO).

The strain discovered in China is similar to the one in Russia, Georgia and Estonia, Wantanee Kalpravidh, project regional manager at the FAO’s Emergency Centre for Transboundary Animal Diseases in Bangkok, Thailand, told Reuters on Friday.

From 2007 to July 2017, there were 5,445 cases in continental Europe, including 903 in Russia.

*CHINA’S CHALLENGE

The FAO warned in a report in March that the spread of AFS to China would have “devastating consequences for animal health, food safety and food security and raise the possibility of further spread to Southeast Asia.”

Experts are still trying to establish the source of the first infection in the city of Shenyang in the northeastern province of Liaoning on Aug. 3, said the FAO’s Kalpravidh.

The vast distances between outbreaks in China, with infections appearing in four provinces in a short period of time, has highlighted the challenge for Beijing in controlling the disease.

To put the distance into context, the four provinces that have reported infections have a combined size around that of Spain.

To reach Wenzhou, the location of China’s most recent case, from the first outbreak in northeastern Liaoning, it’s a 2,150 km (1,335 mile) drive south through the pig producing provinces of Hebei and Shandong, as well as Jiangsu, another infected region.

A rapid expansion of the northeastern pig farming sector in recent years means more live pigs travel thousands of kilometers from farm to market to slaughter and processing in the central and southern regions.

Wide varieties of farm sizes from backyard family-run pens to large-scale commercial operations, as well as a large wild boar population, make it difficult to prevent and control the disease, the FAO says. Backyard farms account for 27 percent of China’s output.

China’s large population of wild boar, which can harbor the disease without showing symptoms, is estimated to total around 33.5 million, according to Reuters calculations based on FAO data. Pigs may also have access to untreated or uncooked food waste and swill.

The country has prohibited hunting of wild boar since 1994 unless farmers can demonstrate they are responsible for crop damage.

MAP: Locations of African Swine Fever outbreaks across China – reut.rs/2MwkDov

*DIFFICULT TO ERADICATE

The disease was first detected in Africa almost a century ago and spread to continental Europe in the 1960s, where it took three decades to eradicate.

All successful eradication programs have involved the rapid diagnosis, slaughter and disposal of animals on infected premises, thorough cleaning and disinfection, removal of insects such as ticks, movement controls and surveillance, according to the OIE.

The most recent case in Europe was reported in Georgia in 2007 and it has since spread to Armenia, Russia and Azerbaijan. It reached Ukraine and Belarus in 2012 and 2013 respectively, and hit Romania in 2017.

It has never occurred in the United States.

Reporting by Josephine Mason; Editing by Kirsten Donovan

Our Standards:The Thomson Reuters Trust Principles.

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호텔 & 레스토랑 - 2015 미국 외식산업 트렌드 2015 U.S. R estaurant T rends

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호텔 & 레스토랑 - 2015 미국 외식산업 트렌드 2015 U.S. R estaurant T rends

2015 미국 외식산업 트렌드

2015 U.S. R estaurant T rends

▲ 미국CIA조리대학 한국동문회(KACIA) 프로젝트팀_

(왼쪽부터) 청강문화산업대학 푸드스쿨 이화진 초빙교수, BBQooKS 손봉균 Co-Owner,

Four Seasons Hotel Seoul 김정호 Chef de Partie, Urban Knife Tavern 조규희 Owner Chef

Great American Culinary Camp 개최

식재료와 시장에 대한 이해 넓히는 시간

주한미국농업무역관(USATO)과 미국CIA조리대학 한국동문회(KACIA)가 함께 준비한 그레이트 아메리칸 컬리너리 캠프(Great American Culinary Camp)가 지난 9월 9일 밀레니엄 서울 힐튼 호텔 그랜드 볼룸에서 마련됐다. 미국 레스토랑 트렌드를 분석하고 이를 적용한 메뉴를 선보이는 그레이트 아메리칸 컬리너리 캠프는 회를 거듭할수록 그 인기와 관심이 더욱 높아지고 있다. 올해는 미국CIA조리대학 한국동문회(KACIA) 프로젝트팀에 Urban Knife Tavern 조규희 Owner Chef, Four Seasons Hotel Seoul 김정호 Chef de Partie, B BQooKS 손봉균 C o-Owner 청강문화산업대학 푸드스쿨 이화진 초빙교수가 참여해 미국 외식산업 트렌드에 맞게 미국 농산물을 활용, 다양한 요리를 선보여 참석한 180여 명의 입맛을 사로잡았다. 주한미국농업무역관 케빈 세이젤 관장은 인사말을 통해 “한미자유무역협정이 시행된 지 만 3년이 지나는 동안 한미 양국간 농식품 교역의 패턴은 큰 변화를 보였고 양국의 식품업계뿐만 아니라 소비자들에게까지 큰 혜택을 제공해 왔다.”고 전하고 “미국의 농업과 한국의 식품산업이 협력하여 한국의 소비자들이 더욱 다양한 미식 세계를 구현하는데 도움을 줘야 한다고 생각한다.”고 강조했다.

또한 미국CIA조리대학 한국동문회(KACIA) 이수부 회장은 “올해로 9회째를 맞는 Great American Culinary Camp 행사는 미국 외식시장의 트렌드를 일년 단위로 정리해 봄으로써 전 세계적인 식음 관련 이슈를 돌아보면서 우리 식음산업의 나아갈 방향이 무엇인지를 제시하는 의미있는 작업이 돼 왔다.”며 “올해도 Great American Culinary Camp 행사를 통해 식재료와 시장에 대한 이해를 넓히고 고객에게 더 가치있는 서비스 창출에 앞장설 것”이라며 당부를 전했다.

2015 U.S. R estaurant Trends

직화삼겹살라멘

Ramen Will Go Mainstream

미국 내에서 일본식 라면의 인기가 지속적으로 늘고 있다. 일본 현지의 방사능 오염 이슈로 인해 ‘스시’의 인기가 한풀 꺾였다면 이제는 ‘라멘’이 그 자리를 대신하고 있다고 해도 무방할 정도로 뉴욕의 이름난 라멘집에 사람들이 줄을 서서 차례를 기다리는 모습을 쉽게 볼 수 있다. 돼지뼈를 오랫동안 고아 만든 돈코쓰라멘에서부터 일본식 된장인 ‘미소’를 넣어 만드는 미소라멘, 간장베이스의 감칠맛이 있는 쇼유라멘을 기본 메뉴로해 가게마다 저마다의 색깔을 입힌 ��뉴가 미국인들의 입맛을 사로잡고 있다. 심지어 일본식 레스토랑이 아닌 곳에서도 라멘을 서빙하는 경우를 볼 수 있을 정도이니 앞으로 라멘은 버거나 피자, 핫도그처럼 누구나 손쉽게 즐겨 찾는 미국화된 인기 메뉴로 성장할 가능성이 높다.

해산물콜드컷

Seafood Charcuterie

육고기를 절여서 만드는 Charcuterie는 전채 음식에서 빠질 수 없는 대표 메뉴다. Charcuterie는 미리 준비해 둘 수 있고 저장 기간이 다소 길며, 플레이팅 및 서비스도 어렵지 않기 때문에 셰프들에게도 효자 노릇을 톡톡히 해왔다. 요즘 캘리포니아, 플로리다 등의 해안지역에서는 전통적인 육고기를 사용한 Charcuterie를 해산물로 대체하는 레스토랑이 늘고 있다. 소위 ‘Sea-cuterie’라 불리는, 해산물을 이용해서 Curing하는 Seafood Charcuterie이다. 최근 몇 년간 신선한 농축산물을 고객의 테이블로 가져오는 Farm to Table이 화두였는데, 연관된 개념으로 수산물을 이용한 Ocean to Table의 선두 주자로 Seafood Charcuterie를 꼽아 본다.

베이컨고깔피자

New Shape Pizza

피자는 대중적으로 인기가 높은 먹거리로 이미 커다란 시장을 형성하고 있지만, 미국 소비자들에게 너무나도 매력적으로 다가오고 있는 새로운 형식의 피자가 있다. 바로 ‘Cone Shaped Pizza(고깔모양의 피자)’인데 Forbes지가 이를 떠오르는 10대 푸드 트렌드의 하나로 꼽았을 정도로 커다란 주목을 받고 있으며, 이미 미국의 많은 레스토랑들과 투자자들이 눈여 겨 보고있는 아이템이다. 이렇게 많은 인기를 끌고 있는 가장 큰 이유는 기존의 피자에 비해 절반에 불과한 칼로리에 있다. 다시 말해, 피자를 찾는 이에게 ‘Guilty Free’, 즉 칼로리에 대한 부담으로부터의 자유를 제공해 준다는 점이다. 여기에 재미있는 모양과 손쉬운 휴대성 덕분에 더욱 넓은 층의 고객들에게 어필하고 있다는 점도 눈여겨 볼 부분이다.

바삭메밀칩

Wheat Revolution

미국의 2015년 주요 음식트렌드 분석들은 밀, 보리, 메밀, 호밀 등의 곡류가 초콜릿, 커피, 와인 등의 기호식품만큼이나 중요한 인기식품으로 떠오르고 있음을 지적하고 있다. 점점 바빠지는 삶 속에서 사람들은 간편하면서도 몸에 필요한 에너지나 포만감을 주는 음식을 찾기 때문에 밀을 주재료로 하는 식품군의 소비가 증가하고 있다. 여기에 크래프트 맥주(Craft Beer, 고급맥주)의 폭발적 인기가 그 주재료인 곡류에 대한 소비자의 재인식을 불러오고 있다는 견해도 제시되고 있다. 이에 따라 외식업계에서도 곡류가 더욱 더 중요한 재료로 떠오르는 추세다. 실제로 몇몇 최고급 레스토랑의 셰프들은 맛, 신선도, 질감을 좀 더 살리기 위해 밀을 직접 재배하거나, 믿을 수 있는 농장과의 직거래를 통해 보다 나은 품질의 곡류를 찾기 위해 노력하고 있다.

흑맥주갈비찜

Cooking with Beer

2015년에도 미국 크래프트 맥주 시장의 뜨거운 열기는 계속되고 있다. 1930년 금주령 해제 이후 2007년까지 80여 년간 미국 내 양조장의 개수는 1500개로 증가했으나, 그 후 10년 사이에 양조장의 수는 급팽창해 3000개 이상으로 두 배나 늘어났다. 특히, 새롭게 나타난 대부분의 양조장들은 기존의 대량 생산 맥주와는 차별되는 재료를 사용해 개성이 강한 맛을 지닌 고급맥주를 만드는 소규모 양조장들로서, 이른바 크래프트 맥주라는 새로운 시장을 탄생시켰다. 그 여세에 힘입어 이제 ‘마시는 맥주’를 넘어서 ‘요리하는 맥주’까지 인기인데, 맥주에 사용한 곡물의 맛과 향, 그리고 발효를 통해 생성된 감칠맛까지 요리에 입히려는 시도인 것이다. 또한, 맥주와 음식의 마리아주를 찾는 맥주-푸드 페어링(Beer & Food Pairing)을 전문으로 하는 레스토랑도 증가하는 추세라서 당분간 크래프트 맥주는 그 열기가 쉽사리 식지 않을 Mega Trend로 꼽을 수 있다.

코코넛와플

Coconut for Win

유지류 부문에서 아보카도 오일과 코코넛 오일의 빠른 성장이 눈에 띈다. 특히, 코코넛 오일은 은은하고 달콤한 풍미를 지닌 특징이 있는데, 과거 한때 포화지방산 함량이 높아 건강에 해롭다고 알려진 적이 있었다. 하지만, 최근의 연구결과 함유된 포화지방산이 우리 몸에 좋은 ‘중사슬 포화지방’이라는 사실이 밝혀져 오히려 심장병 예방과 미용 및 다이어트에도 탁월한 효능이 있는 건강한 오일로 새롭게 각광을 받게 됐다. 또한, 추가적인 연구를 통해 코코넛 오일에 함유된 항생효과 물질을 이용한 질병 예방효과에 대한 가능성이 제시되고 있으며, 딱딱하고 두꺼운 코코넛 껍질에 싸여 있는 과육에서 추출하므로 농약이나 오염으로부터 상당히 자유롭다는 점에서 안심하고 사용할 수 있는 스킨케어 및 화장품 원료로도 떠오르고 있다.

팔팔바

Healthy Goes Simple

건강을 중요시하는 트렌드는 이미 오래 전부터 꾸준히 자리매김해오고 있는데, 여기에 ‘단순함’이라는 주제가 최근 새롭게 연결돼 부상하고 있다. 이는, 조리법이 간결하고 손쉽게 만들 수 있는 건강한 음식을 의미한다. 특히, 미국에서 커다란 시장을 형성하고 있는 에너지 바 제품들 중에서도 각종 곡물과 과일 등을 주재료로 만든 그라놀라바가 건강에 유익하면서도 간단히 즐길 수 있다는 장점을 바탕으로 높은 성장세를 보이고 있다. 이에 따라, 자신만의 개성을 살리면서 보다 다양한 건강식재료를 넣은 곡물바를 직접 만들어 판매하는 레스토랑 및 제과점들이 늘고 있다.

고추갈비살샌드위치

Peel-to-Stem is the New Nose-to-Tail

2014년 ‘Nose to Tail’이 나왔다면 2015년 ‘Feel to Stem’이 등장했다. “껍질부터 줄기까지 모두 먹는다.”라는 표현대로 미국의 외식업계에는 채소의 모든 부분을 이용한 조리법이 빠르게 확산되고 있다. Peel to Stem이 소비자와 업계의 커다란 호응을 얻게 된 이유는 기존에 버려지던 식재료를 모두 사용함으로써 식재료 구입비용 및 음식쓰레기 처리비용을 줄일 수 있을뿐만 아니라, 보다 많은 영양소를 섭취하는 효과를 볼 수 있게 됐기 때문이다. 한 예로, 발표된 자료에 따르면 브로콜리의 머리부분보다는 버려지는 줄기부분에 약 3배 이상의 영양소와 식이섬유가 존재한다고 한다. 이렇게 경제적, 영양학적 장점이 뛰어난 Peel to Stem 트렌드는 업계에 빠르게 확산, 전파될 것으로 예상된다.

마차수플레

Matcha

마차(또는 말차)가 커피를 대신할 카페인 음료로 떠오르고 있다. 이는 새로운 맛을 원하는 소비자 욕구를 반영하는 트렌드이지만, 동시에 말차의 건강기능성에 보다 많은 소비자들이 호응하고 있다는 점에 주목할 필요가 있다. 알다시피, 녹차와 마차는 동일한 찻잎을 이용하지만 공정과정과 식음방법이 다르다. 말린 잎을 뜨거운 물에 우려 마시는 녹차와 달리 마차는 잎맥을 제외하고 통째로 갈아서 마시는 차다. 미국의 대표적인 건강지 ‘Health’는 ‘마차’ 칼럼을 통해 말차에는 녹차보다 건강상 혜택이 많다는 연구결과를 발표했다. 잎에서 우려낸 수용성분만 섭취하는 것이 아니라 잎을 통째로 먹기 때문에 물에 용해되지 않는 미네랄, 비타민 및 섬유질을 추가로 섭취할 수 있다는 것이다. 또한 미국 임상영양저널의 논문 역시 마차의 건강기능을 널리 알렸는데, 이에 따르면 마차에는 강력한 항산화 성분인 EGCG(카테킨)이 다량 들어 있어 신진대사를 북돋우고 암세포의 성장을 지연시키는데 기여한다고 한다.

버섯돌이머쉬멜로샷

Savory Dessert

기존의 디저트가 단맛에 집중했다면, 최근 트렌드로 떠오른 ‘Savory 디저트’는 그 단어가 의미하는 것처럼 다양하고 색다른 첨가재료들의 감칠맛이 단맛과 충돌, 보완, 융합하면서 주는 유니크한 미각경험에 포인트를 둔 새로운 디저트이다. 이는 현대 소비자들의 미각이 보다 발달, 다변화되면서 기존의 맛의 조합에는 없었던 새로운 차원의 맛을 추구하려는 욕구에서 발생한 트렌드로 볼 수 있다. 이에 따라 기존의 디저트 레시피에서는 함께 등장하는 일이 적었던 커피, 고추, 후추 등 독특한 재료들을 사용한 새로운 시도들이 음식 트렌드의 중심지인 뉴욕 등을 중심으로 활발히 진행되고 있다.

차가운병아리콩수프

Minimal Processing

사회, 경제의 발달과 더불어 오늘날의 소비자들은 포만감을 위해 음식을 찾는 것을 떠나 이제는 음식을 통한 몸과 마음의 힐링을 추구하고 있다. 때문에, 미국 외식시장을 주도하는 트렌드를 살펴보면 건강을 주제로 한 트렌드들이 매년 빠지지 않고 등장하고 있는데, 해가 거듭할 수록 건강 레시피 트렌드에 세분화가 이루어지고 있다는 점에 주목할 필요가 있다. 올해 새롭게 부각되고 있는 건강 관련 트렌드는 ‘미니멀 프로세싱’이다. 이것은 말 그대로 요리 공정을 최대한 간소화해서 재료 본연의 맛과 모양을 살리고 영양손실을 최소화하는 것을 의미한다.

요거트샐러드

Savory Yogurt

요거트는 널리 알려진 대중식품이다. 지난 수년간 기존 요거트와 달리 염도와 당도가 낮고 건강에 더 유익한 Greek Yogurt가 대세였다. 웰빙 시대의 적인 설탕과 소금의 섭취를 줄일 수 있기 때문이다. 여전히 Greek Yogurt가 주류시장을 이끌고 있지만, 2015년 요거트 시장에 큰 바람이 불고 있다. 바람의 주인공은 Savory Yogurt. 사전적 의미로 Savory는 ‘맛이 좋은, 향긋한, 풍미 있는’이라는 뜻이다. 실무적으로 얘기하자면, 기존의 밋밋한 맛을 가진 Greek Yogurt에 다양한 자연적인 맛을 추가한 것이 Savory Yogurt이다. Savory Yogurt에는 건강에 이로우면서도 재료 본연의 맛을 내는 천연재료들을 사용하는데, 비트, 당근, 토마토, 깨, 마늘 등 그 범위가 매우 넓다.

밀웜쿠키

Bug Bites

국제연합식량농업기구(FAO)에 따르면, 곤충은 풍부한 아미노산과 높은 단백질 함량, 포화지방보다 불포화 지방산 함량이 높은 음식으로, 영양학적 가치가 매우 크다. 또한 쇠고기와 비교해 미네랄과 비타민, 섬유질의 함량도 높다. 더욱이 2050년에 이르면 90억에 이르는 인구가 먹을 식량이 절대적으로 부족하게 되며, 이대로라면 육류 생산에 따른 물 부족과 이산화 탄소로 인한 지구온난화 현상 역시 심각할 전망이다. ‘곤충’은 이러한 여러 문제점을 해결할 수 있는 ‘Game- Changer’로 떠오르고 있으며, 새로운 트렌드를 쫓는 뉴욕과 샌프란시스코의 몇몇 레스토랑에서는 실험적으로 메뚜기나 밀웜을 이용한 메뉴를 선보이고 있다.

고기잼우설파이

Meat Pie

미국은 다양한 인종과 문화가 하나로 융합된 나라이다. 때문에 음식 트렌드에 있어서도 여러 나라와 시대를 넘나드는 다양한 요리가 뜨고 지기를 거듭해왔다. 파이는 기원전 9500년 신석기시대의 이집트에서 탄생하여 오늘날까지 이어져오는 역사가 긴 음식이다. 로마의 부유층이 발전시키고 남아프리카, 호주, 동남아 지역에서 다채로운 진화를 거듭한 고기파이(Meat Pie)가 2015년 미국에서 재현돼 커다란 인기를 얻고 있다. Meat Pie는 다양한 나라에서 변형되어 만들어져 왔던 만큼 그 재료에 크게 구애받지 않는다. 육류, 어류, 갑각류 등 다양한 재료를 Meat Pie의 속으로 사용할 수 있기 때문에 고객의 다양한 취향을 충족시킬 수 있다는 것이 큰 장점이다.

민트아이스볼워터

DIY Infused Water

과일, 채소, 허브 등을 물에 우려낸 DIY Infused Water는 무색, 무미, 무취의 물을 마시기 꺼려하는 사람들에게 수분과 비타민을 보충해주고 건강과 아름다움까지 지켜준다. 재료를 물에 우려내는 과정에서 수용성 비타민과 미네랄이 추출되고, 설탕 등이 첨가되지 않기 때문에 기호 음료들과는 다르게 칼로리 걱정도 없다. 착즙 주스는 시간이 지남에 따라 향이 날아가고 맛이 밍밍해지는 반면에 Infused Water는 시간이 지날수록 맛이 진해진다. 별다른 도구 없이도 개개인이 원하는 재료를 마음대로 믹스할 수 있고, 조합에 따라 은은한 색과 함께 다양한 맛과 향을 느낄 수 있다. 이러한 장점들 때문에 DIY Infused Water는 미국의 젊은 세대 뿐만 아니라, 노년층에서도 트렌드를 넘은 일상의 음료로 자리 잡아 가고 있는 추세이다.

뉴코리안자이로

Mesh-Up, Roll-Up

‘Gyro(지로, 혹은 자이로)’ 샌드위치는 이태원 등의 한정된 지역을 제외하곤 아직 한국시장에선 익숙하지 않은 이름이지만 이미 세계적으로 널리 알려진 대표적인 샌드위치의 한 종류다. 켜켜이 쌓아 올린 양념고기를 벽난로처럼 생긴 오븐 앞에서 돌려가며 구워내고, 알맞게 잘 구워진 부위를 조금씩 베어내어 샌드위치에 사용한다. 그리스 방식으로 만들어진 이 샌드위치는 ‘Tzatziki(차지키)’라는 그리스식 요거트 베이스의 소스를 듬뿍 뿌려먹는데, 고기와의 궁합이 절묘하게 조화를 이룬다. 2015년 현재 미국의 푸드 트렌드를 선도하는 뉴욕, 샌프란시스코, 시카고 등지에서 Gyro가 좀 더 수준 있고 신선한 먹거리로 재조명 받으면서 현지인들의 입맛을 사로잡고 있다.

#호텔앤레스토랑, #월간호텔레스토랑, #호텔엔레스토랑, #호텔레스토랑, #호텔레스토랑전문지, #호텔잡지, #호텔리어, #맛집, #호텔경영, #외식산업 외식트렌드 미국트렌드 미국외식 미국레스토랑 트렌드

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c-institute · 5 years

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Growing to death: A punctuated extinction (part 2 of 3)

The extravagant lifestyles that consumers are “required” to pursue, are allied to constant growth models. A model that demand compulsive consumption to be supremely pervasive, despite it being scientifically impossible (since it breaches both first and second laws of thermodynamics). It is must therefore be anti-leadership that continue to direct us to chase impossible lifestyles?

We are bombarded across media platforms, to pursue the unattainable – a misdirection that keep us occupied, whilst surreptitiously ensuring we remain unthinking gluttonous consuming machines. This elaborate ruse covers factory-styled value chains that are end-to-end, from: manufacturers, retailers, advertisers, financiers, advisors, and consumers - all being equally blind and daft to believe in continuous growth? The global focus upon constant growth (e.g. GDP of nations), are relentlessly pursued by destroying Global Public Goods (GPG’s). A global public good (GPG) is a good that can be used, but not be destroyed for future generations – more exactly, a GPG has 2 key properties: (1) non-rival and (2) non-excludable12. Non-rival imply consuming the good by one person, does not diminish obtainability of the good for consumption by another. Non-excludable imply none can be excluded from using the good. If both requirements are completely satisfied, a public good is said to be pure13. Typical examples of GPG’s include the earth’s air, water, oceans, forests, animals, space, GPS, etc. Importantly, GPG’s are known to be a poorly managed global problem14.

All of these “free” vitally, inter-locked life-sustaining resources continue to be abused by inward and selfish leadership, unwilling to grasp the true cost of “big-is-better” developmental premise. To put it bluntly, even if each human on earth, theoretically had sufficient financial capital to afford a “1%-lifestyle”, the direct impact upon GPG’s would result in ecological collapse. In other words, our physical and finite planet, does not have the resource capacity to sustain it. Sadly, very few leaders are willing to admit this since all of humanity, from City to Village, are still sold a lifestyle that can only end in devouring the planet4. The opulent, hi-tech lifestyles we are “required” to pursue under continuous consumption models, have inherent threats, like: defying earths limits; increase inequality; increase poverty and oppression; and most vitally - destroying the planet’s ability to sustain complex life4. So, our mechanistic leadership across public and private sphere’s endorse corrosive development models that murder living systems (ecosystem). As an example, if everyone in the world today could enjoy a lavish lifestyle, then we would need 5 planets (5 earths)14, to support it. Planetary viability (earth’s survival) requires us to change the thinking from the dominant mechanical stupidity, to systemic enlightenment1, for this is the only way to fundamentally change our relationship with one another and the ecosystem.