#fighttheflu

[addonhealthcare]

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🚨 Attention Parents! Flu Season Alert!! 🚨

Kids are showing up with severe respiratory illnesses, sometimes requiring hospitalization, oxygen support, and even ICU care. 😷🏥

🤒 Flu spreads quickly among children.

The CDC and WHO recommend flu vaccination for kids 6 months and older. 💉👶

Protect your child—get them vaccinated today!

Don't wait; safeguard your child’s health now!

📞 Call now 9900811118 to book an appointment with Dr. Vidisha Kumari - Pediatrician & Pediatric Pulmonologist .

[suramed-health-center]

Flu-Free is the way to be! 💉 Schedule your child's flu shot today at suramedhealthcenter.com

[abeermedicalcenter]

“Flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death,” Now, before the winter season starts, is the best time to get the seasonal flu vaccine. Get your free flu vaccine from Abeer Medical Center Abu Hamour branch. For more details call 44236060. #FightTheFlu #Abeer #AbeerMedicalCenter #MedicalCenter #AbuHamour #Doha #Qatar (at Abeer Medical Center Qatar) https://www.instagram.com/p/CjXsw7SM-3I/?igshid=NGJjMDIxMWI=

[nurseshannansreviews]

ad. 🌿 Did you know that people have used elderberry for its health benefits for hundreds of years? Elderberry contains powerful #antioxidants and is known to relieve colds, #fighttheflu and boost the immune system. These O!VITA Black Elderberry gummies with vitamin c and zinc from @provitausa are absolutely delicious!! They provide 3-in-1 immune system support for adults and kids. I like how each gummy has such a high potency or REAL #blackelderberry fruit (not extract) plus the added benefits of Vitamin C and Zinc to further boost our immune system. I love how it's a natural way to fight off #freeradicals and keep your body healthy, balanced, and functioning properly. We also take them to help reduce #allergysymptoms and take them daily for all season comfort. They taste super fresh with sweet, clean ingredients, plant-based pectin. Made with no gelatin, fructose, corn syrup, preservatives, or colors. I always choose #provitausa because their supplements are made from non-GMO ingredients making them richer in nutrients. Grown naturally, clean and healthy plus always manufactured in the USA. 🇺🇲 Right now you can try a #FREE product from @provitausa or get 20% off your first order site wide by simply signing up for their special offers and updates www.provitausa.com . . . . . . . . . . . . . #californiablogger #nurseblogger #nurseinfluencer #nurseinfluencer  #healthylifestyle #multivitamins #healthy  #wellness #wellnessjourney  #takeyourvitamins #vitamins (at California) https://www.instagram.com/p/CgLxpL9unur/?igshid=NGJjMDIxMWI=

[ahs-flu-champions]

Megan Farrar, Fit Tester, Workplace Health & Safety Services - Edmonton Zone

I got my flu shot to protect those who can't get the shot.

[curryhealthcenter]

COMBAT THE COMMON COLD & FIGHT THE FLU WITH THESE TIPS

Health Nut Writer: Alyssa Harrington

Photo: Alyssa Harrington

Cold and flu season is upon us & ain’t nobody got time for that. 

As college students, we are exposed to new bugs every day. Cold and flu viruses run rampant on college campuses, and when stress levels rise, infection is more likely to occur. It is common to see more sniffling and sneezing this time of year and the bottom line is: we just don’t have time to be sick.

They say “an apple a day keeps the doctor away,” and while we have nothing against apples - avoiding ailment tends to be a bit more complicated than that. If you start to notice symptoms of a cold or the flu, take these tips into consideration - trust us, they are worth a try. 

Wash your hands

The best germ-fighting tool we have is good hygiene. Make it a regular practice to wash your hands after you use the restroom, return home from running errands, end a shift at work, get back to your room after class, and before you sit down to eat. Regular handwashing can help prevent the spread of disease, creating a healthier environment for you and your peers. 

Take your vitamins

Some people swear by Vitamin C to prevent or treat a cold. However, research shows that Zinc actually does a much better job combating symptoms. A recent study confirmed that taking proper doses of Zinc supplements have been shown to shorten the length of a cold while simultaneously minimizing the severity.

Sip a hot beverage

Nothing beats a warm drink when you’re feeling sick, plus heat has been shown to reduce the severity of cold and flu symptoms. If you start to feel a bug coming on, fix yourself some hot decaf tea - try a cozy chamomile or Evening In Missoula. Add a touch of honey and fresh lemon juice to soothe a sore throat.

Steam therapy

Treat yourself to a hot shower or run a bubble bath. Breathing in the steam can help loosen congestion and allow you to breathe freely again. For an extra relaxing effect, add a few drops of stress-relieving essential oils (pick some up for free in the Wellness office!) and boom -- your bathroom is now an aromatherapy oasis.

Soup for the win

It’s age-old advice that mothers everywhere continue to swear by. Hot soup with simple ingredients is the best remedy for cold and flu symptoms. Not only is it super comforting, it also has actual healing powers - from breaking up mucus to fighting inflammation. And although it has never been shown as a proven cure, enjoying a good bowl of soup when you’re feeling under the weather is never a bad idea.

Hydrate!

Make water your bff and you’ll be feeling fine in no time. Staying hydrated is the key to both preventing and battling the common cold and flu. It helps keep your body up to par when you’re healthy and flushes out the nasty stuff when you’re already down and out.

We all get sick every once in awhile. But stay true to these tips and you’ll be back in commission in no time.

Remember: eyes on the prize & be well, UM. You’ve almost made it through another semester!

[totallybeth]

Daily intake. Boost up! Thank You Lord for Your provision #younglivingessentialoils #oregano #lemon #thieves #ginger #veggiecapsule #fighttheflu #victoriouslyrecover #Godismerciful #Godisincontrol #day18ecq #totallyB #rejoiceintheLordalways https://www.instagram.com/p/B-d9x_BHupB/?igshid=1t2t15ky143ue

[skinnydsyogurt]

We always sanitize all surfaces that may come into contact using Bleach Base sanitizer!!! Also consider using sanitizer or wash your hands before and after! Thank You! . #wecare #wesanitize #fighttheflu #fightcoronovirus #sanitize #washhands #frozenyogurt #froyo #softserve #icecream #everettmall #skinnydsyogurt #skinnyds #everettwa #bothellwa #millcreekwa #millcreekplaza #centralmarketwa #everettmall #lakestevenswa #lynwoodwa #Woodinvillewa #mukilteowa #snohomishwa #washington (at Snohomish, Washington) https://www.instagram.com/p/B9ck9oSACEh/?igshid=wgbbzrg45hta

[elpollofino]

#SoupOfTheDay #ChickenSoup #CaldoDePollo #ElPolloFino #PolloFino #EPF #FluSeason #FightTheFlu #GoodEats #LocalEats #OCFoodies #FoodiesOfInstagram #Protein #Anaheim (at Anaheim, California) https://www.instagram.com/p/B6_NMaMjcid/?igshid=1wqn9ivl8tiyy

[addonhealthcare]

✈️ Travel Smart, Travel Healthy! 🌍 Prioritize your well-being with a Flu Vaccine. ✅ Minimize illness risks and contribute to a healthier world. 📆 Plan ahead – flu shot on your pre-travel checklist! It's a small step that ensures a big impact on your well-being throughout your journey

[chefesmith]

#fightcolds #coldseason #coldseasonsucks #coldandflu #coldandfluseason #fightthecold #fighttheflu #healthiswealth #eattolive #eattolivelifestyle #eattolivenotlivetoeat #health #healthaboveall #healthylifestyle #healthylife #youdonthavetobesick #healthygut #healthyimmunesystem #wellness #plantbasedchef #plantbased #plantbasedlife #plantbasedliving #stayhealthymyfriends #stayhealthy #immunehealth #healthmatters (at Huntsville, Alabama) https://www.instagram.com/p/Bqz7hEHF4BA/?utm_source=ig_tumblr_share&igshid=1mvhvoabq7cax

[k1008730-blog-blog]

This is my secret to holding back the flue this winter. What's your's? It's also good for the health of skin and and hair. #healthyskin #healthyhair #Berryblend #fighttheflu https://www.instagram.com/p/BpPCrtFlzC1/?utm_source=ig_tumblr_share&igshid=c5fpl6om16z5

[ahs-flu-champions]

Jennifer Woods, University of Alberta Hospital Emergency Department and Karen Maier, Sturgeon Community Hospital Emergency Department

We get our flu shot to protect ourselves, our patients and everyone we come into contact with.

[thetrendyurbanista]

💃 WEEKLY SALE 💃 Our "Ruffle My Way" Ruffle Bottom Tunic in Hunter Green, Mustard, and Brick 🔖ON SALE this week only $10- 😍And also our Essential Oil Bracelets-Perfect to ward off those nasty new germ pools with Back to School! 🤧🤢 🔖 ON SALE this week only $7- 🛍️Grab your favorites in our SALE COLLECTION at: @gratitudeandgraces https://gratitudeandgraces.com/collections/last-chance-sale . . Link in bio for easy purchase . . . #weeklysale #fall #womensfashion #grabthelook #boutique #affordabletoyourdoor #tunic #eo #essentialoils #diffuserbracelet #backtoschoolgerms #fighttheflu #germs #lavastone https://www.instagram.com/p/Bn1STExF4N0/?utm_source=ig_tumblr_share&igshid=6qdcmlyo9n41

[theonlydyoung]

My son out the hospital feeling good 🤑 thank you all for your prayers. #nomoreflu #fighttheflu 💪🙏 he has to take the #tamiflu for 2 more days but he's bacc to feeling normal his energy is up and his fever is all gone.

[hotglueandthegun]

#anti #VIRAL #fighttheflu #theentireplaneiscoughing #saltwaterbound #peaceiscontagious