#getthatwork

[blackoutthewhiteout]

What is your Work Ethic

What is your Work Ethic

(This is a repost) What is your work ethic? Do you work hard? or does your work, work hard for you? Happy Wednesday! Make sure that your pay day matches the quality of work that you are putting in. Follow and subscribe to the Podcast on Spotify, Apple Podcasts and the Hello Goddesses Podcast Blog and Hello Goddesses on YouTube Giving is Reciprocal

[godsdaughter316]

Sleepy time ready/stage ready!! Weekend 2–let’s gooooooooooo!!! #actorlife #getthatwork #livinandlovinlife (at The New Phoenix Theatre on the Park) https://www.instagram.com/p/CT8TBk8LK8U/?utm_medium=tumblr

[superman27]

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A post shared by Rock Boults (@supermanboults)

WEBSITE LOCATED IN BIO Join in on training with Superman Boults and grab the World number 1 agility ladder in the world! Train all angles rather you on the field or in the house! #getthatwork #supermanboults #supermanfamily #hardworkspayoffs #hardworkwillpayoff #agileteam #agilemindset #hardworkeveryday #hardworkout #hardworker #hardworkahead #agiletraining #hardworkmotivation #tagify_app #hardworkouts #agilecoaching #agility #hardwork #agilitytraining #agile #hardworking #hardworkpaysoffs #hardworkbeatstalent #speedandagility https://www.instagram.com/p/CSITHzThjve/?utm_medium=tumblr

[peterjkuo]

I don’t think I’ve changed my interview look in a few years. But; it generally works. A bit formal, a bit casual. Totally me. #Interview #Hustle #GetThatWork #PostGrad #SanFrancisco #BayArea #SweaterVest #Argyle #JetSetter #CoastToCoast #ALLtheHashtags! (at San Francisco, California)

[designandmanage]

Picture in picture. It’s Friday 📷 #cliftonscafeteria @cliftonsrepublic #jazznight #dancelessons #memory #hungover 🍔✌️💃 #thehangover #hangry #getthatwork #DTLA (at Clifton's Republic)

[reggiejamz]

👑 Monday Motivation. #getthatwork #kingloveland 📸 @bmckinzyphotography https://www.instagram.com/p/BuCfe2AnlKt/?utm_source=ig_tumblr_share&igshid=1orlt4uq7c8h6

[igiamthomasbell]

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A post shared by Thomas Bell-Cooper (@iamthomasbell)

🇨🇷🐸☕️ #GetThatWork #LiveYourBestLife #FitClub #BodyBuilder #DreamADream #HealthyLife #24HrFitness #Goals #Push #OneBandOneSound (at 24 Hour Fitness - LAX, CA)

[totalvisionenterprise]

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A post shared by Tony | Strategic Advertiser (@thecloudpusher)

Since #DayOne and nothing has changed. It's all about the TEAM♥. You need a Vision and at times yes, and you do have to be able to Hold your Own. But with a Stable Loyal #hardknocklife TEAM anything is Possible! Anyone can #getthatwork on the 🏀! Spread Love there too🏀3 ball and Fade-Away #kb24 #Team #teamworkmakesthedreamwork #foundation #hustle #moneymitch #spreadlove #voltron #linkup #bigups #mydayones (at Comerica Park) https://www.instagram.com/p/BWgRREXluvG/?igshid=88gzeqym7jib

[designandmanage]

It’s Wednesday. Let’s get it ✌️ @sprattsartorial #caseofthemondays #suitedandbooted #formandfunction #getthatwork #goodmanners #tomford #donttakenoforananswer #abc #alwaysbeclosing (at Chicago's Gold Coast) https://www.instagram.com/p/CEWii8GDiEf/?igshid=17v4r333ukpcl

[ernestjlee]

Let's Gooooo! #lunchtime #midtown #musicians #musicbiz #godsplan #Grinding #LiveLife #newdoors #driven #getthatwork #motivated #blessed🙏 #god1st #StyleDiary #JustDoIt #vintageclothing #pony #polkadots (at Negril Village Atlanta) https://www.instagram.com/p/BpSYZ_VAsLh/?utm_source=ig_tumblr_share&igshid=1l67i3b6ywxeb

[tblack03-blog]

Lets get Fit

Physical activity is a key way to maintain a healthy lifestyle. I have been an athlete all of my life partaking in sports such as basketball, baseball, and football. While playing these sports I have been able to maintain a healthy lifestyle from consistent workouts and drills that have helped as well. But this is not the case for all people; all people are different and have different motivations that may distract them from going to the gym several days during the week. Lack of activity can cause obesity, heart problems, and can lead to diabetes. It only takes two to three days out of the week to start your self towards a more proactive lifestyle. In this blog I will be giving different tips and strategies for people to start their path on a more healthy and proactive lifestyle.

Step 1:

Before attending a gym or beginning the workout process there must be different goals set for that person to accomplish. For example, someone may want to do things that will help them lose weight, while some people on the contrary want to utilize the gym to gain weight, muscle, and tone up. Goals have to be set and be attainable. Start off setting small goals for yourself, like attending a gym or doing some type of physical activity three days out of the week.

 Step 2: when coming up with your work out routines space out different target areas that you want to work on. For instance Mondays could be leg days, Wednesdays could be upper body, Fridays could be cardio and abs, just different things to help keep you organized and focused. Then giving you some rest days in between to let your body recover.

 Step 3: some people are self-conscious and don’t like having to be around tons of people at the gym. To combat this you could do workouts from the own comfort of your home. With resistance bands, to free weights, jump ropes and etc. Even taking walks or jogs around your neighborhood is beneficial.

[3shots-blog]

@juice_landry @all_sports_everything_365 sees you #neverstopyourgrind #FreshJuiceNoPulp #GetThatWork #footworkdrills👣👣👣

[designandmanage]

A client pushed my limits yesterday. But you know what? You can’t make everyone happy. But try. Be mindful, be present. #gogetit #getthatwork #sayyes #positiveenergy #justdoit #positiveaffirmations #quotes #dontworrybehappy ✌️😎 (at Gold Coast Historic District) https://www.instagram.com/p/CEJqnAUD7Wk/?igshid=1k3zl1ufk48ht

[gmoexxx]

Congratulaions Cuzzo @boutdat_1 , Ok They Making Work For It, Show Them What You Do...... #GetThatWork #TheGrindDontStop #YouGetWhatYouTrainFor #hardworkpaysoff #EastEndRaiders #LarimerAve #NextOneUp #MakeItCount (at Buffalo, New York)