#gysd

[curioushufflepuff]

Getting your sh*t done: Study techniques, studying in general

Before explaining to you some techniques to make studying more fun, effective… I want to state that all this knowledge comes from my own school experience, experience as a tutor / teacher assisstant. And I actually do study education, so I am not (only) rambling but there is some research behind my words. Aka I know what I am talking about.

First things first: I have to do some myth busting. learner types (like visual learner, auditory learner, practical learner, blah blah blah) do not exist. It is neither scientifically proven nor does it make sense. Example: You “are a visual learner” and want to learn playing tennis. This would me you will have to watch someone play tennis to learn it. You see, that does not work. You will have to practise. Same applies to learning at school: each subject/topic requires a different approach.

What in fact does exist are different learning strategies:

Cognitive Strategies: vocabulary cards, memory enhancing stategies to remember new concepts/words like pictures, maps,…., writing summaries)

Metacognitive Strategy aka planning is key! So keep a study diary. (some pretty printables can help your planning)

Social Strategies: learn and study in groups, compare your notes, give feedback to each other

More tips:

listen to your teacher. If I tell my students to read a text. I. Mean. It. So read your texts, don’t start your essay the night before it’s due, do your homework, you know the drill.

avoid distraction. Don’t study when hungry, sick, tired,...

take breaks. It is ok to take breaks. It is totally not worth it to study 12hrs straight (neither is it effective). So stop it when it gets too much.

recreate the learning situation during the exam. It can be little things. Like chew a mint gum when studying > chew a mint gum during the exam

the pomodoro technique. it works for me.

study frequently. don’t just start revising two days before your final.

reward yourself. it can be a snack, a nice bath, watching your favorite TV show. I always joke and say I am conditioning myself, which is basically what I am doing.

[serviceworksstl-blog]

Very cheesy baked Mac & Cheese for clients at @Gateway180 with @stlouiscountyyouthprograms Leadership and Resiliency Program on #gysd @iamserviceworks @unitedwaystl @pointsoflight @citi

[chunkyandfriends]

Today I'm with the Difference Makers @ takoma park middle school for their Global Youth Services Day. #gysd Come hear the great work their doing and get a copy of Chunky and The O-Beast! #health #fitness #entrepreneur • #healthy #healthyfood #healthychoices #goodfood #healthyliving #healthylifestyle #chunkyandfriends #smallbusiness #obeast #freshfood #freshveggies #bestseller #book #booksigning #bookstagram #freshfruit #tflers #eatclean #instahealth #determination #motivation #first #thinkhealthy #cleaneating #active #activeplay (at Takoma Park Middle School)

[priscillabel96-blog]

GYSD 2017 YES Alumni to PAWS Malaysia 🐶🐾 She was so sweet, giving us hugs 😭 so huggable, she has such a happy personality ❤️ #GYSD #GYSD2017 #YESAlumni #YESAlumniMAS (at PAWS Animal Welfare Society, Petaling Jaya)

[archerwindsor]

5 Things I’m Doing to Reset my life for 2021

2021 resolutions ideas

OKAY! We’re a whole six days into the new year. How are you guys feeling?

I know lots of you probably already have your 2021 resolutions ideas in place and you’re making progress on that. But even if you’re a little late, don’t worry. There’s still so much time to show up for yourself, babe! And I get feeling a little off. 

The last few weeks — scratch that, the last year — has been kinda insane…. 

For literally not being able to go anywhere, our schedule has been NUTS!! I got a lot done, but also I feel like I’ve been kinda just barely going from one day to the next, buried in work, eating way off my norm, not cleaning up — like basic cleaning, but not like “actual” cleaning. 

I am READY for a change. Thank goodness for the LSF 30 Challenge we’re doing rn, this is such a good way to get myself back on track. On top of that, I’ve been mulling over some 2021 resolutions ideas and changes that I know are gonna make this year awesome for me. 

Ready? Here are 5 main MACRO goals I’m planning to really help reset and get back to my best life in 2021!

Operation Abs Comeback

If you watched my vid about resetting for the new year, you know that I’ve been hitting the cheese and wine pretty hard. And we’ve been ordering out a ton, too, which is SO not like me. All in all, it’s left me feeling low energy and pretty much no motivation.

So when I was thinking about my 2021 resolutions ideas, I knew nutrition had to be on the list. And the 2-day Detox and the Hot Body Meal Plan (I’m doing the hypo one rn) are super key here!! I’m getting back to gluten-free, dairy-free living and, girl, I’m already feeling soooo much better!

Additionally, I’ve also learned that snacks are so important for me. I’m really not about restricting your diet. Instead, I think it’s way better and easier to just eat so much good stuff you don’t really have room for junk. For me, that means eating like five meals/snacks a day. So I’m stocking my pantry to get back on my snack game! So awesome go-tos for me this year have been:

Healthy nuts

Apples

Chomps turkey sticks

Protein powder (brown rice and pea, like Orgain, is my fave)

I’m sticking with it bc I’m ready to see those abs POP!

Deep house purge by the end of the month!

I am NOT waiting for spring cleaning! I feel like I spent 2020 like almost on pause. I did basic cleaning, for sure, but not anything major. Which is nuts because we’re all spending so much time at home, but I know a lot of girls feel the same way I do!

I have my whole plan mapped out and I’m gonna get my house deep, deep cleaned by the end of the month, then leave two weeks to tackle the daunting Ryan stuff. Here’s my game plan:

Week 1: Kitchen Cabinets

Week 2: My Office

Week 3: Hall Cabinets

Week 4: My Closet

Week 5: Ryan’s Closet (he never gets rid of stuff!)

Week 6: Garage (terrifying!)

Having this plan and committing myself to doing it right at the start of the year will help me make my 2021 resolutions ideas happen!

Workout before 2 p.m. 

My training has been pretty good through 2020, but I’ve definitely been skimping on the Daily 10 in the LSF app, which I usually love as a bonus workout! So I’m committing to filming myself doing the Daily 10 every single day in January and sharing it with you on Insta to hold myself accountable.

Also, to keep myself on track with my fitness 2021 resolutions ideas, I’m committing to working out every day in the morning or at lunch. I know that if I don’t get it done by 2 p.m., there’s a chance the day will just slip away. So I’m full-on scheduling an hour for myself to work out every day in my LSF #GOALS Planner. 

An hour seems like overkill, but a good chunk of that is so I can foam roll afterward. 2021 is going to be all about recovery for me! 

Writing weekly affirmations

Look, 2020 was rough. So when I was looking for 2021 resolutions ideas, I wanted to keep things positive.

Each week, I’m going to write myself an awesome affirmation. I’ll put it in my planner, on a post-it, wherever I can find! My goal is to give myself some extra love this year. 

“GYSD” days!!

Um, hi. Hello. I can’t be the only one who plans to do all this stuff, like house cleaning or work projects, and then somehow never has the time!

At last, I’m getting serious about my scheduling. Seriously, this might be my big theme of the year. I’m scheduling my deep clean, my workouts, my snacks, how regularly I write affirmations for myself — you get the idea. Making and keeping a schedule helps me get back to my better routines, and after a short time of doing it, I’m seriously feeling like a new person already. 

I’m also adding Get Your Sh*t Done days to my schedule. With these big full-day blocks, I can help myself stay on top of those lists that pile up. With a whole day where I can just deal with those to-dos that have been on the back of my mind, I know I can make it happen.

Overall, these are my macro goals, but I know there will be so many more smaller goals that pop up throughout the year! What are your 2021 resolutions ideas, babe? Let’s tackle them together!

The post 5 Things I’m Doing to Reset my life for 2021 appeared first on Love Sweat Fitness.

5 Things I’m Doing to Reset my life for 2021 published first on https://olimpsportnutritionuk.tumblr.com/

[ruanasdenobsa]

#ruanasenpuralana #ruanasdenobsa #ruanasenlananobsa las auténticas #ruanasboyacenses las puedes adquirir en nuestra tienda. Info:3203794793 - 3108491805 (en Las Ruanas de Nobsa Boyaca) https://www.instagram.com/p/CCN7T9-gYsD/?igshid=8nq1dcewewqc

[lordblackthedom]

How could you resist? I certainly couldn’t! #lbfladyoftheweek Rocky Emerson (@thatonetattooedgirl) is irresistible! Coming soon to LBfantasy.com https://www.instagram.com/p/B0GFBI-gYsD/?igshid=px23ksma4zod

[curioushufflepuff]

Adulthood Masterpost:

organisation. Get some folders and pretend you have everything under control. one for finances, one for work, one for school, one for bills and one for other important documents (organisation masterpost by @areistotle)

afraid of making phone calls? Try not to stress to much about it. The person on the other side of the line wants that call to end as soon as possible, too. Also practicing helps. Stay friendly and professional.

phone calls are still too much? That’s okay. Look for an e-mail address or an office. I find going somewhere and talking in person less scary than talking on the phone.

pay your bills asap.

keep track of your finances.

living on a budget (my post) useful youtube video

start eating healthy. Remember the food pyramid (here is a vegan version of it)

learn how to cook: here are my recipes, also this website is very helpful: it tells you what to cook with the things you already have at home

Plan! Plan! Plan! Make to-do lists, plan your meals.

tend to forget things? Yes, bullet journals are pretty, creative and can help people. But I just can’t keep up with them. To me it seems like more work than I can get actually use out of it. If you feel like me, I’d recommend you using the calender and reminders function on your phone. More about that here.

managing your period (only for menstruating people of course): Helpful home remedies for cramps: peppermint tea, raspberry leaf tea, vitex pills. Masterpost by @educatier. Note: If you have very heavy or painful periods please go and see a doctor.

sleeping like a baby. if you have trouble with falling asleep maybe try ASMR videos on youtube (some of my favs: x | x | x ) also try to go to bed at the same time everyday. Avoid too much coffein. Lavender will make you sleepy. So drink some tea or get a lotion with lavender in it. (infographic: secret for better sleep). (tips for balancing sleep and education by @brbimstudying)

learn how to do your laundry (overview)

More useful posts in my “adulthood” tag > here

Helpful videos: Fixing your car (playlist) The School of Life (interesting channel about philosophy, literature, and life)

[mcleanvirtualoffice-blog]

Be decisive, work efficiently, and you are bound to succeed! You are also destined to get the best offer at www.mcleanvirtualoffice.com. Want to become a VIP Client? Details on our website https://mcleanvirtualoffice.com/rockstar-vip-package/. #VirtualAssistant #VirtualAssistantAgency #SocialMediaMarketingAgency #digitalmarketingagencycanada #digitalmarketingagencyjamaica #socialmediamarketing💎 #businesstipsandtricks #virtualassistant #digitalmarketingagencyaustralia #virtualassistantforhire #businesstipsuk #virtualassistantservices #socialmediamarketing #virtualassistants #socialmediamarketingtip #socialmediamarketingmanager #businesstips101 #digitalmarketingagency #businesstipsforwomen https://www.instagram.com/p/Bs4UGY-gYSD/?utm_source=ig_tumblr_share&igshid=1g30vzdkzznfr

[thetravelingpilot-blog]

@westjet (C-GYSD) B738 coming to partake in the Vegas warmth...I hope they brought that maple syrup! . . #airplane #avgeek #aviation #aviationlovers #aviationgeek #aviationphotography #cockpit #captain #flightdeck #pilot #planes #photography #thetravelingpilot #travel #goingplaces #planeporn #instaaviation #instapilot #airport #airport #plane #planespotter #planespotting #nikon #canon #airplanespotter #picoftheday #photooftheday (at McCarran International Airport)

[classicparenting-blog]

A large number of us guardians are searching for extraordinary open doors our children can do at home. One extraordinary open door that happens this end of the week is Global Youth Service Day (GYSD). In any event, when the family is stuck at home, GYSD is a chance to perceive and enable the youngsters throughout your life.

[devenderp]

ARO Belgaum Recruitment Rally 2019. Indian Army has published an advertisement for Soldier GD, Soldier Technical, Soldier Technical Nursing Assistant, Soldier Tradesmen & Other Posts for the districts of Belgaum, Bidar, Gulbarga, Koppal, Raichur, and Yadgir in Karnataka. Check the details like Qualifications, application process, notification details, application fee, how to apply are given below.

ARO Belgaum Soldier GD, Soldier Tradesmen, Soldier Technical Nursing Assistant Notification Vacancy Details Name of the Organization: Indian Army Post Name: 

Soldier General Duty (All Arms)

Soldier Technical

Soldier Technical (Aviation/ Ammunition Examiner)

Soldier Technical Nursing Assistant (AMC)/ Nursing Assistant Veterinary (NA VET)

Soldier Clerk/ Store Keeper/ Technical/ Inventory Management

Soldier Tradesman (10th Pass) (All Arms)

Soldier Tradesman (08th Pass) (All Arms)

Educational Qualification: 10th Class/ 8th Class/ 10+2/Intermediate Examination pass and qualified with a minimum of 55% in aggregate. Age Limit: 

For Soldier GD: Minimum 17 1/2 years and Maximum 21 years

For Other Posts: Minimum 17 1/2 years and Maximum 23 years

Selection Process:

Physical Fitness Test

Medical Test

Written Test Through Common Entrance Examination (CEE)

How to Apply: Eligible & Interested candidates apply online through the Join Indian Army website. Important Dates: Opening Date to Apply: 10/09/2019 Last Date to Apply: 24/10/2019 Recruitment Rally Date for Belgaum Soldier: 05/11/2019 to 16/11/2019 Download Admit Cards: 30/10/2019 to 31/10/2019 Rally Venue: Government Youth & Sports Department (GYSD) Stadium, Koppal (Karnataka)

Notification: Click HereApply Online: Click Here

[benzdeisel-blog]

How LOSERS Are Created and How To Avoid Becoming One (NO MORE EXCUSES!)

https://wp.me/p9ahpa-gysD Some people like the word and some people don’t, but who really cares? How to avoid becoming a LOSER: https://transformationmasteryacademy.com Life can change in a moment when you stop giving power away to your excuses... THIS is what allows someone to go from being a loser to being a WINNER. =================================== How LOSERS Are Created and How To Avoid Becoming One (NO MORE EXCUSES!) =================================== Subscribe to JulienHimself’s YouTube Channel: https://www.youtube.com/channel/UCaN4... =================================== Julien Blanc is a Swiss-born, U.S.-based self-help speaker, motivational speaker, entrepreneur and dating coach. He has been an executive coach for the Los Angeles-based company Real Social Dynamics (RSD) since 2010, and has personally coached tens of thousands of clients face to face around the World, empowering them to create massive success in their lives! The company itself runs over one thousand events a year, in 70 countries and 270 cities. In 2015, Julien Blanc started his own company: JulienHimself and has shifted his teachings toward personal development and life-enrichment.

[yahoo-news-tw-govpress]

我的金錢我做主，臺中科大保金志工隊前進學校服務！

一群來自臺中科技大學三年級的學生，運用所學保險、金融與理財知識，利用課餘時間組成保金志工隊，今年獲得教育部青年發展署協助，在暑假期間前往南投縣竹山鎮社寮國中進行服務，將理財專業融入有趣的遊戲，帶領小��友們更了解理財觀念。

保金志工隊於民國102年成立，舉辦多場校內及校外理財活動，希望透過有趣的教學，讓每一位學生豐富的收穫。今年他們也規劃了一系列精采的活動，除了利用桌遊讓小朋友更了解金錢的概念，也將大地遊戲結合金融常識，讓小朋友在活動筋骨的同時也能吸收到知識，快樂學習！此外，他們也安排理財小工具的課程，由團隊成員親自擔任講師，指導學員記帳、儲蓄等理財技能，培養自己的記帳習慣，讓學員可以學以致用，從小地方開始自己的理財人生。團隊隊長賴思穎表示，今年是她第一次做為主策劃者回到母校服務，從輔導員到講師，不同的角色讓她學習到了不同的經驗，也從服務的過程克服了各種障礙與膽怯；而另外一個隊員古明穎也表示在服務的過程中，團員常要去檢討並改進教學的方式，學習內化自身的專業理財知識，並用更平易近人的方式教導小朋友，才能讓理財知識在他們心中紮根。

教育部青年發展署鼓勵青年主動關心社會問題，學習規劃解決問題之服務方案，並付諸行動，希望青年從服務過程體會到為他人付出的真締，同時發展個人自主解決問題能力！更多志願服務資訊請上教育部青年發展署官網(http://www.yda.gov.tw)或青年和平志工團網站https://gysd.yda.gov.tw/gysd/ch/index/index.php 瀏覽查詢。

[bouhqet-blog]

this is just so fake.. no hospital will lat you stay in for that period of time.. we are talking about almost half a year!! stop attention seeking and gysd

I hhave no idea where you live, but in Germany (where i live) this is possible and it was very much needed.

Stop talking shit! This has nothing to do with attention seeking.

Come off anonymous and we can talk..

PS.: What does gysd mean??

[postcrashers]

Click on the link above to view the video!