#home remedies for yogurt

[axonspro]

The Ultimate Guide to Banishing Skin Dryness!

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[sweetcollywobbles]

my yandere!leon headcanons so far MDNI

hello! these are just a few headcanons i had about leon as a yandere and a person in general. there is nsfw below the cut, so MINORS AND AGELESS BIOS FUCK OFF ‼ also feel free to send me your thoughts on yandere!leon and your personal headcanons if you have any!!

xx

sfw

⟢ he's self-aware that what he's done to you is horrible. he knows you have every right to hate him, but that doesn't stop him from wishing you would love him back. he never meant to hurt or deceive you, but he's lost and given too much. leon wants someone to come home to, share a meal with, and feel needed and wanted. to receive a sliver of what he's given out. so forgive him if he's being selfish when it comes to you, but he deserves happiness too. so why not help him play house?

⟢ smells of bergamot and lavender. it’s nice and relaxing, but also musky and woodsy. he read somewhere that lavender calms the nerves, so he just absolutely lathers himself in the scent. Sometimes you swear he smells like sleep personified. unfortunately, he’s still a man, so he uses old spice lavender body wash. for cologne, he uses sauvage by dior. 

⟢ normalcy is hard. how can anyone go back into society as if the amount of  horrors you’ve seen, aren’t there? like you’re fine and everything is fine? so, leon has found a pretty good remedy, company. each friday, a sit down dinner with claire, chris, and jill. pizza, wings, and beer every sunday with chris watching whatever football game is on. sometimes they may not know the current standings of teams, but it’s fun to pretend that they do. yet friends can only fill the void so much, maybe with you, the world won’t feel so lonely. 

⟢ he has a major sweet tooth! likes his coffee with cream and sugar, won’t drink his coffee black unless he really needs it. leon will always have room for dessert lmao. has tried to bake, but he just doesn’t got it 💀something just always goes wrong. a big ice cream/frozen yogurt guy. once a month, leon will make a “everything under the kitchen sink” sundae. he’ll dump whatever pints of ice cream into a large bowl and top it off with whatever candy, syrup, and whip topping he has. leon is usually on a very strict diet, so why not splurge?

⟢ leon on his off time has taught himself how to smoke/grill meat. only knows how to make small side dishes to go with the meat that he’s made. mashed potatoes and grilled veggies are usually his two favorite go-to sides. 

⟢ i'm a firm believer that leon's receiving love languages are quality time and words of affirmation with a hint of acts of service. leon works a lot, whether at the office or away on another mission, this poor, tired man is always working. so when he's home be prepared to be attached at the hip. leon also has a lot of self-doubt and guilt about what he's done to you, so by telling him how much you love and appreciate him, it feeds his growing delusion that what he's done is necessary. you need him just as much as he needs you. it also adds to the reassurance when you do small things for him to show your love and appreciation, whether it’s real or not. like cleaning and folding his laundry, making him a cup of coffee in the morning, back rubs after a long day, or even packing his lunch for the day. 

i’m giggling at the thought of leon keeping all the small notes you add to his lunch, reading them when the day gets tough. or maybe he has one or two in a go-bag when he has to take small out-of-state trips for work. 

⟢ building off the one before, he won't admit it but he's clingy. he prefers showers, but will choose a bath if it means he gets a small intimate moment with you in the morning. not in a sexual sense, more in a “let’s bask in each other’s presence”. never sits across from you at a table or booth, always next to you. same thing for the couch. there could be a thousand pillows on the bed, but he always chooses yours. leon will also never lets you sleep facing any windows/doors for security reasons. there is no such thing as personal space with this man.

⟢ since leon is a yandere his reciprocating love language is all of them. he wants you to stay with him, so he is willing to drown you in his love until it's the only thing you'll ever know. i'm going to break this down a little in sections.  

⟡ leon isn't the best when it comes to choosing the words that relay how he feels. the words feel wrong and it leaves him awkward. so any sort of verbal praise from him is rare. the most you would get from him is a thumbs up and a "sure" or a pat on the back with a nod.

(😀👍🏻 <— leon fr) but, put a piece of paper infront of this man and all of a sudden he's writing words that’ll make shakespear blush. it's words so sickly sweet it gives you a toothache. leon really hates himself for not being able to verbal relay this to you, but maybe you can feel what he wants to say?

⟡ leon is just really good at showing you how he feels than telling you. I KNOW THIS MAN WOULD GIVE THE BEST HUGS BECAUSE HE SO DESPERATELY NEEDS ONE. just imagining leon giving you a bear hug, fully enveloping you, and he can't help but hold you a little closer. maybe even holds your head a little more to him. his eyes are closed, soaking up the loving moment, he might even do a little sigh of relief. because with you, he's safe. with you, he's loved. and he just wants you to feel the love he has for you through every action. to feel what he can't say. (SORRY I GOT OFF TRACK!!) leon also always has to be touching you in some way. his favorite places for kisses; nose, cheek, neck, or hand. every morning, when he's holding you close, he'll leave small repeated kisses on your neck until you wake up giggling. not really into lip kisses, but will sometimes start a lazy make out session. just loves holding you whenever he can and making sure you feel loved at all times.

⟡ leon will also do the most for you. having a hard time sleeping? he's awake with you, lightly scratching your back in small circles or holding you close while he's running his fingers through your hair. leon just can't sleep knowing that you're having a hard time sleeping. hungry but don't want to cook? he's in the kitchen cheffing it up. putting love in every plate that he makes you, even if it isn't restaurant quality. i feel like leon will also leave you small notes around the house in places that you would find, but it's little drawings instead of words. in the slow cooker, a picture of a flower. in between the dryer sheets, a bad stick figure drawing of what you think is of you and him. at some random page of the book you're reading, a simple heart. 

⟡ leon loves spending time with you. it doesn't matter what it is, even if you're doing nothing. he wants to do nothing with you. his favorite thing to do with you is listen to you. whether you’re rambling about the latest tv drama he knows nothing about or it’s late at night and you’re reading whatever book you’ve picked up. he loves being in the kitchen when you’re cooking/baking. he’s your dedicated sous chef, so feel free to boss him around like your gordon ramsay. although, i’m so sorry for the amount of “my name is sue” jokes he’ll make. loves watching movies, putting together legos/ doing diy crafts, and playing mario kart. 

I NOTICED THIS WAS GETTING LONG AND IDK IF I EXPLAINED THIS WELL BUT IM HOPING I DID. THIS WAS SOOOO SELF INDULGENT.

⟢ when it comes to pet names, leon will add a “my” to the start of it. he’s possessive and it shows in his actions. will often say: my girl, my sweetheart, my baby, my angel, etc.

nsfw (i’m not good at smut sorry)

⟢ the praise problem does not equate to what happens in the bedroom. i'm sorry, i just simply refuse. a complete 180, he's a talker. whether it's saying something so outlandishly lewd like he wants the whole world to hear or sickly sweet nothings in your ear, this dude will NOT stfu. (and it makes me giggle and kick my feet) I WILL PUT MY LIFE ON THE LINE AND SAY THAT THIS MAN IS ABSOLUTELY FERAL IN BED. he's always stressed. from his job, from the lack of self care, from the past that just never seems to leave him. he's on edge. he has healthy ways of releasing it, but sometimes the gym or extra training isn't enough. 

⟢ which can lead to leon being a little mean in bed. he’s absolutely degrading the life out of you while also giving you whiplash with the praise that he gives you as well. leon is a lot more aggressive and at some point you’re just a fleshlight to him. spanking, choking, biting, spitting, you name it, it is on the table. also licking whatever drool comes out of his mouth makes him lose his mind fr.

⟢ i'm not good at writing smut, but i do have an idea of what i think leon's favorite sex positions would be. the first one would be mating press. it's extremely intimate and it allows him to be close to your face and neck than the regular missonary position. again, he really gets off knowing that he's the one getting you off. another postition would be cowgirl, it gives him full view of your chest and face, except you're not really riding him. again, he just using you as a fleshlight like giving you the perception that you’re in control. another would be you on your belly and him basically putting you in a headlock. IDK WHAT IT’S CALLED BUT IF YKYK. and leon just saying the most down right atrocious things in your ear would make me go crazy. 

YOU’RE GONNA SIT THERE AND TELL ME YOU DON’T WANT HIS HUGE ARMS AROUND YOUR NECK, YOU’RE INSANE. 

⟢ last but not least, ✨moaning✨. i like to think that he’s a grunter and whiner at the same time. idk if that makes any sense? he’s loud but not obscenely loud. but sometimes when he overstimulates himself, he’s a complete whiner like lovi (again if ykyk).

[letters-to-lgbt-kids]

My dear lgbt+ kids,

Let's talk about vaginal yeast infections. They are super common and nothing to be ashamed of!

What is a yeast infection and what causes it?

Yeast is a type of fungus that naturally lives in multiple parts of your body, like your mouth and vagina. This is not a problem. It's supposed to be there! But it is a careful balancing act - if it becomes too much, you can get a yeast infection.

One of the most common ways this happens is by taking antibiotic medication. They do not only kill the bacteria that cause the infection you are treating, they also kill the "good" bacteria that usually keep the yeast in your vagina in check.

Other things that can throw you off balance are for example:

pregnancy

hormonal birth control

diabetes/uncontrolled blood sugar levels

the use of scented products (tampons, pads, deodorant, soap etc.)

douching (and excessive vaginal hygiene in general)

An untreated infection can be passed on during sex but it is not considered an STI. You can get a yeast infection even if you never had sex!

What are the symptoms?

Yeast infections typically cause itching in the vagina or vulva. You may also notice a thick, white, odorless discharge (comparable to the consistency of cottage cheese), redness, swelling, or a burning sensation (especially when you urinate).

(Yellow or greenish discharge or "fishy" smelling discharge are not typical symptoms of a yeast infection - if you notice those, you may have a bacterial infection instead.)

How can I treat a yeast infection? Do I need to see a doctor?

First things first: Please do not try any "home remedies" you may hear about (like putting yogurt or ice in your vagina) - these things do not help and can even make it worse!

Over-the-counter (OTC) medication is in most cases highly effective and quickly relieves you of uncomfortable symptoms. It's usually for topical use (a cream you use on your vulva, a pill you insert in the vagina, or a combination of both) but oral medication (a pill you swallow) is available as well.

It's essential to carefully read the instructions and take it for as long as you are supposed to (even if your symptoms have already faded or completely stopped!). If you stop taking it too early, the infection may return.

However, it's best to see a doctor if:

You suspect it may be a bacterial infection (see above). This requires a different treatment; taking antifungal OTC medication would be useless for a bacterial infection!

You are not sure if you really have a yeast infection

You tried OTC medication and the symptoms didn't go away (or even got worse)

You get more than four yeast infections within twelve months

You are pregnant (not all OTC medications are safe during pregnancy)

You don't need to be embarrassed or worry that your doctor will assume it's caused by a lack of hygiene. They know better. Seeing patients with yeast infections is routine for them - it's one of the most common reasons people go to their gynecologist!

Can I prevent yeast infections?

Some risk factors are out of your control but you can:

wash your vulva with plain warm water (instead of using soap, cleanser etc.)

avoid douching or "washing out" your vagina (you don't need to clean your vagina at all! It's self-cleaning)

avoid using deodorant on your vulva

avoid using scented tampons or pads

With all my love,

Your Tumblr Dad

[mountainloversclub]

I'm coughing my brains out rn please STOP THIS ILL GIVE YOU PEACE

please I wont slander u

Hmmmm...

Well, I'm rather busy in the lounge today, but I Suppose I could give you some at home remedies...

Hmmm...

Fine. I'll teach you a trick I learned from Professor Crewel.

One large spoonful of honey should coat the throat and soothe any itch or ache.

Mint tea - particularly peppermint - will open the sinuses, as well as lubricate the throat as well.

Probiotic foods such as kefir, miso, kimchi, yogurt, etc can also assist in getting rid of a cough.

And lastly, a saltwater gargle can help. Floyd or myself can assist in that, though it may be best to just use a cup...

[count-alucard-tepes]

OP Hotties hearing that their child has fallen miserably ill. The kid is in deep sleep when their papa comes home to help check up on them.

This can go two ways depending on the papa:

1) OP Papa makes sure their kid is well tucked in and has many things on standby (soup, medicine, etc). It’ll pass. Everyone gets really bad sick days.

Or

2) OP Papa checks in to see their kid completely passed out, sleeping like a little angel or an adorable devil. The kid doesn’t even respond when OP Papa steps on a toy, they’re just out of it. Playfully, OP Papa gets the idea to gently lift up their kid’s arm and let’s it drop. Heh, kinda like a dead person. . . !!!

Don’t worry, the kid is fine, everything is totally okay. . . Although the kid is definitely not happy being startled awake when their dad freaks out. Nor is S/O happy with OP Papa waking up their child who is sick and needs their rest. Still, it’d been a valid response.

Kizaru ✨

He would go and cuddle his kid while they’re sleeping, gently petting their hair as he asked how they were doing to their S/O. When the child wakes up, he feeds them gently and tries to make them feel better.

Akainu🌋

He would go check up on the child and make sure to bring home food that the child likes but they’re still able to stomach like jello or yogurt. He would feed his child and have them rest against him. He is concerned about his child and would take days off just to help his S/O.

Ryokugyu 🌱

He would bring in eucalyptus leaves and place them in his child’s bath as it’s good for the body and he definitely wants to help his child rest easier. He does like playing with the kid when they’re sleeping, playing with their little arms and what not.

Fujitora 🐅

He would make sure to bring some soup for his kid and feed them gently before talking to them and probably making them sleep. He wants his kid to get better soon.

Sir Crocodile 🐊

He would usually ask Daz to get soup prepared for his kid and would try to feed his child but he’s not really fond of being around them when they’re sick and would leave that to his S/O and Daz.

Doflamingo Donquixote 🦩

He would go sit close to his sleeping child and check how passed out they were by swaying their limbs around. It was childish but still pretty funny.

Benn Beckman 🔫

He would make sure to tuck his kid in and do whatever he was asked to make his child feel better. He would make fresh orange juice and feed his child. Seeing his child this way made him feel hurt, he just wants to se me them well and healthy again.

Katakuri Charlotte 🍡

He would take time off to be with his child and help nurse them back to health. He hated seeing them this miserable. He would make sure healthy meals were made for his little donut to eat and he would personally feed his child and even put them to bed.

Killer🔪

He would try to help out as much as he can but seeing his kid be like a lifeless doll was pretty hilarious. He’d cuddle in bed with them and play with his child’s hand until his S/O comes in and he pretends like he wasn’t doing anything, just tucking his kid in.

Kaido🐉

He isn’t too concerned as he knows his child would get over this eventually so he lets his S/O deal with his child.

King 👑

He would take time off to be with his child and S/O. He would make amazing soups from scratch because he is really good at cooking. He would spend all night tending to his kid so his S/O could take a break.

Queen👑

He would try to be home more to help out with his kid but he feels awkward as he doesn’t know what to do to help make them feel better and feels like he gets in his S/O’s way.

Izou🔫🔫

He helps with hime remedies that he used for sister when she was sick and would make the same soups and drinks for his child. He would watch over his child and would usually fell asleep near them.

Dragon D Monkey 🐉🐒

He doesn’t want to deal with the child being sick as he is pretty busy so he lets his S/O handle it and just support them as best as he could.

Oven Charlotte 🍞

Buggy🤡

He literally is on the verge of tears when he finds out his kid is sick and all he wants to do is spend time with his child which ends up with him getting sick too! So his S/O would have to nurse both of them.

Marco the Phoenix 🦅

He would follow his S/I’d lead with how to care for the child but when the child is asleep, he would tickle them and laugh more to himself that the child didn’t react…until his S/O catches him.

[rabbitcruiser]

National Fruit Compote Day

With a burst of natural sweetness, this delightful mix of fruits cooked to perfection promises a fruity explosion that tantalizes taste buds.

If you’ve got a sweet tooth, you’re probably a fan of the fruit compote. A delicious mixture of fruits or berries and sugar, the compote brings a punch of flavor to greek yogurt, a fruitful ending to a full course meal, or a sweet addition to your morning cereal. And on March 1st, if you ever needed an excuse to start your day with a mixture of sugar and fruits, then here it is!

History of Fruit Compotes

A fruit compote is a simple treat. It is technically a fruit sauce, made with fresh or frozen fruit chunks and sugar. The sugar is cooked on the stove to make a syrup, and the fruit is added in and warmed until the two mix together to create a syrupy sweet sauce. The sauce has a variety of uses, such as toast spread, in smoothies, on top of cakes or waffles, or into granola.

Food historians credit the dish’s original origin to France. The dish was originally served by itself in 17th century France as a dessert item. Interestingly enough, the dessert was originally created for its supposed health benefits.

The idea was that this dessert, or fruits cooked in any syrup, balanced out the effects of humidity in the body. The dessert was treated as a health remedy originally but eventually was served for pleasure as a dessert.

As the dish entered the medieval era, it was served at the beginning of the final course at a feast, usually with a potage, or a creamy vegetable and grain soup. Compote then became a staple dish in all feasts! In the Renaissance period, the compote was served cold in a dish to signal the end of a feast.

Since the meal was easy to prepare, did not cost much, and could be greatly varied based on the type of fruit, it became a staple throughout Jewish homes in Europe. The item was served at Jewish meals on toast, in yogurts, and creams.

Today, many countries serve compote instead of whole fruits and vegetables. Vegetable compotes are often served as soups, dips, or spreads. Fruit compotes are often used as toppings or desserts. Today, some of the most prolific compote recipes come from Germany, Holland, Belgium, Scandinavia, and France.

History of National Fruit Compote Day

Exactly when National Fruit Compote Day started being observed isn’t clear, but the food item is celebrated has been around for donkey’s years. The word ‘compote’ is from the French language, meaning a mixture.

With no dairy ingredients, fruit compote became a popular staple cuisine in Europe – but you will often find it served with yogurt or whipped cream. Many people who observe a dairy-free diet will also freeze fruit compotes in containers and eat this as a dairy-free ice cream substitute!

Fruit compote also goes well with cakes and biscuits, often serving as the fruity part of homemade cheesecakes. Pouring it over granola and cream also makes it the perfect end to a full course meal.

How to celebrate National Fruit Compote Day

If you’re feeling a bit handy in the kitchen, cooking up some fruit compote of your own isn’t too hard to do at all. Just choose your favorite berries and fruits, and boil them in water with plenty of sugar and spices. To give it some extra flavor you can add vanilla to the syrup, or drop in some orange peel or cinnamon sticks while it’s boiling. Dropping in some grated coconut will give your creation a little something extra.

Consider also trying a compote-based recipe, such as using compote to make frozen fruit popsicles, or mixing compote into ice cream to make a thickened frozen fruit treat! Make a simple compote to put into other treats.

Try topping your toast, cereal, granola, yogurt, or ice creams with this sweet spread, and you may just find your new favorite treat! If you want to eat it hot, try baking a cake or cupcake, and then filling or topping it with warm fruit compote!

If you’re in the mood for something a little boozy, one traditional recipe sees the syrup made with wine, but you could just use dried fruits soaked in alcohol if you wish. Some recipe variations call for wine, rum, or tequila to create a tangy flavor mixed with sweetened sugary fruit. You can either soak the fruit in alcohol for a few days to soak up the flavor, or you can mix the alcohol in at the cooking stage for a sharper flavor!

Looking for a creative way to get your daily serving of fruits? Don’t like eating fruits whole? There’s no better way to get your “five a day” than with a tasty treat like this, so give fruit compote a try today and join many others across the world observing National Fruit Compote Day.

Source

[tarzantips]

Home Remedies for Oily Dandruff: Effective Solutions for a Healthy Scalp

Seborrheic dermatitis, another name for oily dandruff, is a common condition that can be brought on by inflammation, excess oil production, or an excessive amount of yeast on the scalp. Since there is no permanent cure for dandruff, there are a few home remedies for oily dandruff that can help control and lessen the oily scalp thinning hair.

Pay attention that each person may respond differently to these treatments, so if you have any concerns about the health of your itchy oily scalp with hair loss, it is always a good idea to speak with a doctor for advice.

Home Remedies for Oily Dandruff

Here are some natural remedies for oily dandruff you can try,

1. Tea Tree Oil

How to prepare:

Tea tree oil may help lessen dandruff due to its antifungal and antibacterial qualities. Apply a small amount of tea tree oil to your scalp by combining it with a carrier oil, such as coconut oil. Try not to wash your hair for around fifteen minutes after applying it.

2. Aloe Vera

How to prepare:

Another home remedies for oily dandruff is Aloe vera. It has calming and anti-inflammatory qualities. On your scalp, apply fresh aloe vera gel directly. Rinse it off after 15 to 20 minutes. Aloe vera shampoos are another option.

3. Apple Cider Vinegar

How to prepare:

After shampooing, use a scalp rinse made of equal parts water and apple cider vinegar. It might lessen dandruff and help your scalp's pH balance.

4. Coconut Oil

How to prepare:

Coconut oil diy for dandruff and oily scalp has antibacterial qualities and can hydrate the scalp. After applying warm coconut oil to your scalp and letting it sit for at least half an hour, wash your hair.

5. Baking Soda

How to prepare:

For oily dandruff hair, mix water and baking soda to make a paste, then gently massage the mixture into your scalp. Give it a good rinse. Baking soda might help in reducing oiliness and cleansing the scalp.

6. Omega-3 Fatty Acids

How to prepare:

Incorporate into your diet foods high in omega-3 fatty acids, like fatty fish, chia seeds, and flaxseeds. These can improve the general health of the scalp along with oily dandruff treatment.

7. Select Best Shampoo for Oily Hair and Dandruff

How to prepare:

Do regularly shampoo for oily dandruff hair with a gentle anti-dandruff shampoo. Take care not to overwash your scalp because this might remove its natural oils and cause it to produce more oil.

8. Manage Stress

How to prepare:

Oily hair dandruff and hair loss can be worsened by stress. Engage in stress-relieving activities such as yoga, meditation, or deep breathing techniques.

9. Probiotics

How to prepare:

Taking probiotics could help keep the microbes on your scalp in balance. Think about including foods high in probiotics, such as yogurt, in your diet.

10. Avoid Harsh Hair Products

How to prepare:

Keep clear of hair products that contain harsh chemicals that could irritate the scalp and use gentle best shampoo for oily dandruff hair and conditioners instead.

Read: How to Make Vitamin E Oil for Hair Growth?

11. Lemon Juice

How to prepare:

Try this oily dandruff scalp treatment, your scalp's pH can be balanced by the acidity of lemon juice. Apply a mixture of lemon juice and water to your scalp. Before washing your hair, let it sit for five to ten minutes.

12. Neem (Indian Lilac)

 How to prepare:

Neem has antibacterial and antifungal qualities for oily dandruff and hair loss. Neem oil or a paste made from neem leaves can be applied directly to the scalp. Before washing, leave it on for about 30 minutes.

13. Honey

How to prepare:

Honey has related antifungal and antibacterial qualities. Apply a mixture of honey and warm water to your scalp. Before washing your hair, leave it on for 20 to 30 minutes.

14. Fenugreek (Methi) Seeds

How to prepare:

Fenugreek seeds should be soaked in water for a whole night, then ground into a paste and applied to the scalp. Before washing your hair, let it sit for approximately half an hour. Fenugreek is time tested home remedies for dandruff and oily scalp. It has antifungal and anti-inflammatory qualities.

15. Green Tea Rinse

How to prepare:

After brewing, let the green tea cool. After shampooing your hair, use it as a last rinse. In addition to its antioxidant content, green tea can be calming for the scalp.

16. Onion Juice

How to prepare:

Opt for this kitchen dandruff home remedy for oily scalp; onion juice has antimicrobial qualities despite its powerful smell. Juice an onion and rub it onto your scalp. Before washing, leave it on for approximately 30 minutes.

17. Epsom Salt

How to prepare:

Shampoo and Epsom salt should be combined before washing your hair. Epsom salts can minimize oily dandruff hair loss and exfoliate the scalp.

18. Jojoba Oil

How to prepare:

Jojoba oil is very similar to the sebum that the scalp naturally produces. Oil production can be regulated with the use of jojoba oil. Before washing, massage a small amount into your scalp and let it sit there for a few hours. Be assured with this dandruff oily hair home remedies idea.

19. Curd (Yogurt) Mask

How to prepare:

Before washing, apply plain yogurt to your scalp and let it sit there for 30 minutes. Yogurt's probiotics may help in recovering the microbiome balance on the scalp.

20. Essential Oils

How to prepare:

Essential oils with oily scalp dandruff treatment have anti-dandruff qualities include peppermint, lavender, and rosemary. Apply a few drops to your scalp after mixing them with carrier oil.

Read: What Really Makes the Hair Grow - The Simple Science

21. Garlic

How to prepare:

Garlic possesses related antifungal qualities. Juice from a few crushed garlic cloves should be combined with carrier oil. After applying the mixture to your scalp and letting it sit for half an hour, wash your hair.

22. Burdock Root

How to prepare:

Burdock root contains antioxidant and anti-inflammatory qualities. Burdock root tea can be prepared and used as a scalp rinse. Burdock root extract can also be found in some best shampoos for oily hair with dandruff.

23. Cucumber

How to prepare:

Juice from a mashed cucumber should be applied to your scalp. Before rinsing, leave it on for about 30 minutes. Cucumber soothes irritated scalps and has a cooling effect.

24. Chamomile Tea Rinse

How to prepare:

There are anti-inflammatory qualities to chamomile. After making chamomile tea, allow it to cool before using it as a last hair rinse. The scalp may find chamomile to be calming.

25. Turmeric

How to prepare:

Turmeric has antifungal and anti-inflammatory oily hair dandruff hair loss qualities. Use oil or water and turmeric powder to make a paste that you can apply to your scalp. Before washing, let it sit for 10 to 15 minutes.

26. Salt Scalp Scrub

How to prepare:

Gently massage your scalp with a mixture of coarse sea salt and your usual shampoo. These can helpful dandruff and oily scalp home remedies in removing extra oil and exfoliating.

27. Almond Oil

How to prepare:

Nutrient-rich almond oil has the potential to hydrate the scalp. Before washing, massage a tiny bit of almond oil into your scalp and let it sit there for a few hours.

28. Tomato Juice

How to prepare:

On your scalp, apply fresh tomato juice, and let it remain for 15 to 20 minutes before rinsing. The acidic nature of tomatoes may help bring the pH of the scalp into balance. Consider this home remedies for oily dandruff solution too.

29. Walnut Scrub

How to prepare:

To make a scrub, carefully powder walnuts and combine them with water. To remove extra oil and exfoliate your scalp, gently massage this in.

30. Lifestyle Changes

How to prepare:

Think about changing your way of life to avoid overusing heat styling, control your stress, and eat a balanced diet. Each of these factors may have an impact on scalp health.

Frequently Asked Questions

1. Why is my hair so oily?

Sebum, the natural oil produced by the scalp, may be produced in large quantities, making your hair oily.

This too much oiliness can be caused by several factors, including hormonal fluctuations, genetics, and an imbalance in oil production. Certain hair care habits, such as overwashing or using many products, may also be important.

2. What is oily dandruff called?

Seborrheic dermatitis is a common term used to describe oily dandruff. Excessive sebum production is the indicator of this condition, resulting in a greasy scalp and the formation of yellowish, oily flakes. On the scalp, seborrheic dermatitis can also cause redness and inflammation.

3. Should I oil my hair if I have oily scalp?

Applying oil to an oily scalp should be done with caution. While heavy oils or excessive application can worsen the problem, some oils can help balance the scalp's natural oil production.

If you decide to use oil or home remedies for oily dandruff, use light varieties like jojoba or tea tree oil and apply carefully to prevent further greasiness.

4. Is naturally oily hair good?

The management of naturally oily hair and personal preferences are the main factors that determine whether oily hair is good or bad. Naturally oily hair has several advantages, such as increased shine and hair shaft protection.

But too much oiliness can cause problems like greasiness and require more frequent washing. Maintaining healthy and manageable hair requires striking a balance with a treatment that fits your preferences and hair type.

5. Which oil is best for oily dandruff?

One of the greatest home remedies for oily dandruff is frequently thought to be tea tree oil. It is essential antifungal and antibacterial qualities may help in treating the root causes of dandruff. Further, tea tree oil has a drying effect that is advantageous for controlling oily scalps.

To make sure you are not experiencing any negative side effects, it is essential to dilute tea tree oil with carrier oil and conduct a patch test before using it.

more >>>

[subash1223]

by home remedies

Five Shocking Home Treatments for Acne You’ve got a sizzling date lined up, maybe with a couple’s chocolate wrap? You’re eager and prepared to leave when you peek in the mirror and discover an obtrusively large pimple on your face. It would be natural to pop it, but don’t! It will just allow additional germs to enter, worsen the condition’s appearance, and, even worse, leave an acne scar. Here are your options.

Buy all the products here

You’ve got a sizzling date lined up, maybe with a couple’s chocolate wrap? When you look in the mirror as you get ready to go, a pimple has inconveniently appeared on your face in a very apparent way.

To avoid rushing on the day of your hot date, keep all of these ingredients close at hand. Isn’t it difficult enough having to decide what to wear that evening?

Five Natural Treatments for Pimples There may be paid links.

Sweet and sour Style on Main provided this Honey and a dripping 1. Aww, honey! For AcnEase® users, Dr. Agnes suggests a 20-minute pimple drying honey compress applied ONLY to the pimple itself, as well as one extra “kick this zit” dose of AcnEase® (six pills) if there are still 10–12 hours before the date. Before applying honey to the zit with a clean q-tip, remove all makeup and/or concealer. Wait 20 minutes, and then

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3 tablespoons of plain, organic yogurt

1 teaspoon steel-cut natural oats or potato starch (not instant oats)

2 evening primrose oil capsules

1 tablespoon of honey (organic if possible)

A total of 2 vitamin E capsules

It’s Rosewater (may be bought in natural food stores as rose hydrosol). This should be applied following the mask.

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Directions:

Evening primrose and vitamin E capsules should be opened, and the oils should be put in a bowl. Oats should be ground into a fine powder if you plan to use them. Except for the rosewater, combine all the other ingredients. The paste should have a spreadable but not “soupy” consistency similar to chocolate icing on a cake. Cleanse your face and neck, then apply the mask, and wait

Style on Main provided this Tea with chamomile to treat acne 3. Gosh, You Are Smooth! The next step is to shut your pores. It is known that chamomile has advantages comparable to those of medications with analgesic and anti-inflammatory properties. Chamomile helps reduce acne-related irritation when used topically.

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By preparing a very strong (infusion) tea with 3–4 chamomile tea bags (or 2 handfuls of the dried chamomile), you can create your own chamomile astringent. Use on a cotton pad all over your face twice each day when it has cooled. Refrigerate any leftovers, but eat them up within two days or throw them away.

offered by Style on Main Witch Hazel acne treatment 4. Act Like a Witch! Use witch-hazel on a Q-tip three or four times on the zit if you have at least 10 to 12 hours before the date (no rubbing, just dab on the pimples for 3–4 seconds). The extract, commonly known as witch hazel, is used medicinally and aids in reducing inflammation and irritations. The bark and leaves are astringent. Do not, once more, pop the pimple! This will make a HUGE mess that makeup cannot hide.

Vegetables with leaves, supplied by Style on Main You Are Hot Enough! 5. Leafy Green Vegetables Those who enjoy “hot and spicy” meals should make a sacrifice. Avoid fried, oily, and spicy foods for roughly two weeks before THE BIG DAY.

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Style on Main Leafy Green Veggies provided 5. You Have Enough Heat! Those who enjoy “hot and spicy” meals should make a sacrifice. Avoid eating anything fried, greasy, or spicy for about two weeks before the BIG DAY. Maintain a diet high in fresh produce (all forms of green leafy vegetables are excellent), fruits (those with less sugar, like berries), and fish that is high in omega 3. Also, avoid consuming excessive amounts of orange juice and other liquids with a high sugar content.

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[anotherfauxredhead]

The Post-Bisalp Diaries, Part Two: Survival Of The Tubeless

Happy Two Week Anniversary of me noping the fallopes!

When I was reading up on how others managed post-Bisalp before my own surgery, I saw suggestions like "take Gas-X for bloating", "use stool softeners so you don't 'strain' yourself", "have a heating pad for the shoulder pain", and so forth. They sounded helpful, and it was a good thing I had that stuff already on hand (for other reasons).

That said, here's what really helped me out during my recovery. ***DISCLAIMER*** Your mileage may vary, all bodies are different, and I sure as shit am no doctor or medical practitioner!

*Turmeric-Curcumin Pills*

It's what I first turn to when I get crap like PMS cramps or headaches. I do have ibuprofen on hand, but it's more of a last resort remedy for me. The ones I've been taking post-surgery are Gaia Herbs Turmeric Supreme, but I also have Terry Naturally's Curamin (regular strength) pills.

*CBD Stuff*

Thank goodness I live in a state where CBD products are legal to own. Tinctures and gummies, particularly the ones from Lazarus Naturals, have been a godsend.

*Probiotics*

I still took probiotics pre-surgery, albeit in food form (yogurt, sauerkraut, etc.) since I couldn't have supplements then. When I learned that I was given antibiotics during my surgery, I knew I needed to take probiotics later in the day; it's what balances out your digestive system after the antibiotics fuck with it. Maybe it could explain why, even if my appetite was reduced for the first few days, I didn't have bad gas. I took a high-dose probiotic (think the pills with over 40+billion cultures) in the first week, then, for the second week, went down to probiotics with no more than 25 billion cultures. And some low-sugar yogurt.

*Pedialyte Pops*

Like with many others who had a Bisalp, sore throat is a common post-surgery symptom. (It's the result of having a breathing tube down your throat during the procedure.) Though I had regular popsicles on hand, I ended up buying Pedialyte Freezer Pops as well as they also have electrolytes in them. And they're also fairly low sugar!

*Thrift Stores*

So I had to change up my wardrobe a bit for my recovery. A month leading up to my surgery, I got some jumpsuits, loose, high waisted pants with a comfortable waistband, slip-in shoes so I don't have to bend over and tie my shoes, and even a bed rest pillow in case I felt like a lazy-ass. Thanks to thrift stores, I got all that for a bargain. Who the fuck needs Wal-Mart?

By the way, because of my need to be active, and me fighting the fatigue during the first few days of recovery, I didn't use that bed rest pillow. I guess I may need it down the road, and it only cost me $5.

*Eating Low-Carb, Minimally Processed Foods*

Having been on Keto for the past few years, the diet has not only helped me shed blubber, but I've become more active from it. I can't say if eating low-carb/sugar-free foods and minimally processed foods helped my body heal quicker, but, save for the first three days after surgery, I never felt sluggish in my recovery.

*A Decent Landlord & Loan Deferments*

OK, forget the physical aspects of my recovery; it's the financial aspects that took the real beating. I'm able to receive Short Term Disability while out from work (I do not work from home and my job is very physical), but waiting for the payments have become a pain in the clit. I'm still waiting for them, and it just happens to be a holiday weekend right now. Just my luck! So, I like to give a shout-out to my landlord who was cool with me underpaying my rent for this upcoming month, and the few loan companies who I have accounts with that were able to postpone my payments so I don't go so broke to where I need to sell my sterilized ass on the streets for a few bucks. (Like, literally a few bucks--it's the going rate for old millennial ass.)

Also, a friendly reminder that just because one is childfree doesn't mean they got deep pockets. Some of those "I got to vacation in Italy last week 'cause I got no kids!!!!" posts you see on Reddit's Childfree subreddit are likely made-up as hell (it's Reddit, after all). Now that I think about it, I think I'm more of a WINK (What Income? No Kids) instead of a SINK at the moment.

A Few Things I Got/Have That I Didn't Need In The End...

--GasX pills (I was never really gassy, and they were the 99-Cent Store version as opposed to the name brand, so I didn't lose money on that)

--Shoulder/Heating Pad (others have suggested it, but I only used it just once and that was because it was a cold night)

--stool softeners (I think the probiotics helped me out with this one)

--ibuprofen (took it once and it fucked with me. I'm used to the 200mg pills, but 600mg per pill?! Fuck no!)

--prescribed oxycodone (didn't even open that shit)

And A Couple Things You Don't Need To Buy...

--disposable underwear (the hospital will provide you with as many pairs as you need. I never bled, thankfully, but I was still given a few pairs.)

--anti-nausea patch (another thing the hospital will give you, but only if you request it. I could've saved myself $6 from the pack of anti-nausea patches I bought on eBay! *punches air*)

*****

Again, what helped me out post-Bisalp may or may not help the next person in recovery. If there's one thing I highly recommend that will help the next person recover from a Bisalp smoothly, it's having plenty of money so you don't have to worry about financial shit like me.

**ETA: Tumblr told me this is my 100th post here. I'd celebrate but I also outed myself as a broke bitch in the post, so...

[lavender-long-stories]

This is going to read like and old style author's note.

So. Some of you know that I am a pretty active cook, and I have been canning recently.

While working on some tomato products, my grandmother brought me some more tomatoes from her sister's garden that did better than ours, along with a large bag of banana peppers that she told me were hot.

I thought that was fine. I have handled hot peppers before. I don't own disposable gloves. I will just thoroughly wash my hands with dish soap to make sure all the oils get off.

Biggest fucking mistake.

I cut all 30 or so large peppers and nearly died coughing cleaning the seeds out.

At first, there was no pain for like an hour, then it started to burn, which I didn't panic about because I had cute jalapeno before and suffered for an hour of mild irritation. NO. Within the next few hours, I was in the worst pain of my life, and the only relief was running my hands under a cold tap.

I tried everything every site suggested. Pain killers did nothing, neither did allergy medication, the topical medication I could even feel a difference. I tried every home remedy: honey, yogurt, milk, flour, stainless steel, vinegar, baking soda, lemon, butter, nail polish remover, mustard, shampoo, conditioner, oil, dish soap, etc.

Many stories online said they went to the ER and even morphine doesn't help because of the way that peppers burn and the only thing they were given was a cocktail that put them to sleep.

I couldn't sleep, even after we tried to rig up a bowl of ice water by my head. I think I fell asleep for 10 minutes, and the pain woke me up.

I spent the rest of the night wrapped in a heating blanket on a chair with my hands under a cool tap in my bathroom.

I thought maybe the creams were finally starting to work around 7 in the morning, but I did the math, and the life of the capsaicin (the chemical that makes peppers hot) is 18 hours, and it was just wearing off. By 9, my hands were no longer burning, and I was finally able to sleep.

18 hours of pure hell, both in pain and pure boredom, because all I could do was watch videos, and I am a severe multitasker.

I am fine now. My hands feel weirdly tight, but they aren't insanely dry because so much of what I was slathering them with was moisturizing, and I am dying to get back to writing.

I had planned to spend the whole evening writing. That obviously didn't happen.

PSA: WEAR FUCKING GLOVES WHEN CUTTING PEPPERS. THERE IS NOT CURE FOR THE PAIN.

[abookishdreamer]

Character Intro: Telesphorus (Kingdom of Ichor)

Nicknames- Rusty by his mother & siblings

Age- 15 (immortal)

Location- Kos, Olympius

Personality- He's generally introverted, intuitive, & prospective, nearly on the cusp of adulthood. He's also quite smart, being a young man of a few words.

He has the standard abilities of a god. As the god of rehabilitation he also shares some abilities of his family members like vitakinesis & medical omniscience. He also has the ability of necropsy mastery, much to his eldest sister's delight.

Even though Rusty lives in Kos with his mom Epione (goddess of soothing pain), he & his baby sister attend schools in New Olympus. Some of his godly schoolmates include Eileithyia (goddess of childbirth), Eirene (goddess of peace), Eiresione (Ren) (goddess of offerings), Eunomia (goddess of law & legislation), Heimarmene (Marnie) (goddess of shared fate), Philautia (goddess of self love), Eleos (Ellie) (goddess of mercy, pity, & compassion), and a new student Circe (goddess of sorcery). At school, he mostly keeps to himself, though he does have one good friend‐ Cedalion (demi-god of smithing ore). Rusty is also cool with Dysnomia (goddess of anarchy & lawlessness), Koalemos (god of foolishness), and Theodon (god of reality, uncertainty, & fate).

At home, he has a few pets including an english mastiff named Norman and a baby hippocampus named Buoy.

His go-to drink is an iced coffee added with almond milk. He also likes water, orange juice, lemon-lime flavored sparkling water, iced tea, pineapple juice, lychee soda, and aloe vera juice. Usuals from The Roasted Bean is an olympian sized iced coffee & a large iced green tea.

He loves getting the chicken salad sandwich from The Bread Box for lunch.

Rusty has a fairly good relationship with his mom & siblings. On the weekends- Rusty and his baby sister Aceso (goddess of healing) will once again travel to New Olympus to visit their father at his guest cottage. He even partakes in Aceso's tea parties & taught her how to swim. Rusty also interns for his older sister Iaso (goddess of cures & remedies) at the coroner's office. In New Olympus, Rusty also likes visiting his older sister Hygieia (goddess of hygiene & cleanliness).

Despite keeping his emotions bottled up, he's worried that his parents won't reconcile. When visiting his father Asclepius (god of medicine), Rusty will often try to get him to spend time outside, but his father normally doesn't budge. Rusty & his dad will generally tend to the snakes, collect herbs in the garden, play card games, and watch TV.

In the pantheon, Rusty particularly dislikes Zeus (god of the sky, thunder, & lightning), Hades (god of the dead), and Thanatos (god of death), due to his father's punishment. He is a fan of Hermes' video games.

His favorite treats are his mom's frozen Greek vanilla yogurt pops & older sister Hygieia's fruit salad.

Rusty also likes bike riding with his aunt Aegle (goddess of good health) whenever she stops by for a visit.

A guilty pleasure for him are an order of avocado egg rolls and small scallion noodles from Garden Gatherings.

Rusty likes his brother-in-law Machaon fine enough. He's a bit more closer to Podalirius, the boyfriend of his sister Panacea (goddess of universal remedy). When he went to Tricca for a weekend vacation, Rusty & Podalirius spent the day at the beach surfing.

He's even a registered lifeguard!

When he's not in school, Rusty usually spends his time swimming (in his family's Olympic-sized indoor pool), fishing, sailing, bike riding, skateboarding, or working on his drawings. He can play the violin & ukulele.

He has not had his first kiss yet. Rusty came close with a mortal girl (who was also his Underworld Studies class partner), but got cold feet. In the pantheon, he does have crushes on Chelone (goddess of tortoises), Britomartis (goddess of mountains, hunting, & fishing nets), and Peitho (goddess of persuasion & sensuality).

Some of his favorite meals include his mom's slow cooker coconut soup (added with spinach, snow peas, scallions, tofu, & bean sprouts), Iaso's pesto noodles, and Panacea's rainbow collard wraps with peanut butter dipping sauce.

"Whoever said laughter is the greatest medicine is obviously a fool."

[sanawar33]

The Doctor's Book Of Survival Home Remedies Book

I understand you'd like a review that avoids making unsubstantiated health claims. Here's a positive review focusing on the potential benefits of a general wellness product:

Embracing a Healthier Lifestyle: My Experience with Lumina Daily Greens

Maintaining a balanced diet with all the essential nutrients can be a constant challenge. Between busy schedules and convenience foods, it's easy to fall short on the recommended daily intake of fruits and vegetables. That's where Lumina Daily Greens came in – a powdered greens supplement promising to bridge the nutritional gap and support overall well-being. Intrigued by the convenience and potential health benefits, I decided to give it a try.

Natural Ingredients Packed with Nutritional Power:

Lumina Daily Greens boasts a blend of various superfoods, including kale, spinach, spirulina, and wheatgrass. While these ingredients haven't been directly linked to specific health claims, they are rich in essential vitamins, minerals, and antioxidants. The information provided by Lumina transparently listed all ingredients, allowing me to make an informed decision about incorporating it into my routine.

Convenient and Easy to Incorporate:

One of the things I appreciated most about Lumina Daily Greens was its convenience. The powdered format allows for easy mixing into smoothies, juices, or even yogurt. This eliminated the hassle of daily vegetable prepping and ensured I was getting a concentrated dose of essential nutrients in just a few scoops. The subtle flavour profile meant it blended seamlessly into my favorite drinks without overpowering the taste.

Increased Energy Levels and Improved Digestion:

Since incorporating Lumina Daily Greens into my routine, I've noticed a positive shift in my overall energy levels. The concentrated dose of vitamins and minerals seems to have helped combat afternoon slumps and provided me with a sustained energy boost throughout the day. Additionally, I've experienced a noticeable improvement in my digestion. The blend of greens is high in fibre, which has contributed to a more regular and comfortable digestive system.

A Stepping Stone to a Healthier Lifestyle:

It's important to remember that Lumina Daily Greens isn't a magic solution for all health concerns. However, it has undoubtedly been a valuable stepping stone towards a healthier lifestyle. The convenient access to essential nutrients has encouraged me to make more conscious dietary choices and prioritize incorporating fresh fruits and vegetables into my daily meals.

A Valuable Addition to Your Wellness Routine:

Lumina Daily Greens may not replace a balanced diet, but it can be a helpful tool to bridge the nutritional gap and support overall well-being. The convenient format, natural ingredients, and potential health benefits make it a valuable addition to any wellness routine. If you're looking for an easy way to boost your daily intake of greens and essential nutrients, Lumina Daily Greens is definitely worth considering.

Buy Now

[health-supplement45]

A Lifesaver on My Bookshelf: The Doctor's Book of Survival Home Remedies

With a busy life and a household full of active kids, minor illnesses and scrapes seem to be a constant presence. While I'm a firm believer in modern medicine, there are times when a quick and natural remedy can be a lifesaver. That's where "The Doctor's Book of Survival Home Remedies" has become an invaluable resource in my home.

A Wealth of Knowledge at Your Fingertips

This book isn't just a collection of random tips; it's a comprehensive guide written by a medical professional (Dr. David Niven according to some sources). It covers a wide range of common ailments, from headaches and upset stomachs to coughs, cuts, and insect bites. Each entry provides a clear explanation of the symptoms and causes, followed by a variety of home remedy options using ingredients most people already have on hand or can easily find.

For example, when my daughter came down with a nasty case of sunburn, the book recommended applying a cool compress of aloe vera gel. Thankfully, I had a plant on my windowsill, and within minutes, her skin felt soothed. The book also suggests other options like using oatmeal baths or applying a mixture of honey and yogurt.

User-Friendly and Easy to Navigate

What I love most about "The Doctor's Book of Survival Home Remedies" is its user-friendly format. The book is well-organized, with chapters dedicated to specific body systems and conditions. An extensive index makes it easy to find exactly what you're looking for quickly, especially in those moments when a sniffle or a scrape requires immediate attention.

The language is clear and concise, free of complicated medical jargon. Even without a medical background, I can easily understand the explanations and follow the instructions for each remedy.

Empowering You to Take Charge of Your Health

"The Doctor's Book of Survival Home Remedies" doesn't replace a doctor's visit, of course. For serious illnesses or injuries, it always advises seeking professional medical attention. However, for those everyday aches, pains, and minor complaints, the book empowers you to take charge of your health and manage symptoms from the comfort of your own home.

This sense of empowerment has been a game-changer for me. No longer do I have to panic at the first sign of a sniffle or wait for an appointment to address a minor discomfort. The book provides me with the confidence to handle many situations effectively using safe and natural remedies.

Overall, "The Doctor's Book of Survival Home Remedies" is a fantastic addition to any home health library. It's a practical, informative, and empowering resource that has saved me countless trips to the doctor and kept my family feeling their best.

[panchakarmadoctorkharandheri]

Keep Cool This Summer With Ayurvedic Methods!

When the temperatures spike and the sun gets hotter, keeping your coolness and being comfy turn into the most pressing matters of the summer season. Air conditioning and cold drinks may provide immediate relief, yet Ayurveda reveals the well-balanced ways of living in harmony with the inner temperature. By following the flow of nature and bringing in the doctrines of Ayurveda and Panchakarma Treatment In Navi Mumbai, you can overcome the summer heat with none or less artificial methods.

Cooling Strategies Straight from Ayurveda

Embrace the Moon’s Gentle Touch: The moon possesses a naturally cooling and calming influence. Including moon bathing in your summer routine will make you understand what it is about. To start, you simply need to spend as little as 15-20 minutes of your time gazing at the moonlight.

A Symphony of Cooling Beverages: Water is a must in the summertime, and the best Ayurveda centers, like Arham Living, have a soothing variety of cooling liquids. The sweet fruit juices are thrilling just like the syrupy watermelon and refreshing pineapple. 

A Culinary Adventure – The Pitta-Pacifying Diet: The food you consume impacts your internal fire. Consider a Pitta-pacifying diet. Consume refreshing food and avoid wine, egg, mayonnaise, yogurt, tomato, simply stew, smoked meat, and processed foods. Limit intake of garlic and onions and also cut down on the use of cloves and pepper to some extent.

Sun Exposure: The harmful UV radiations produced during the day, can put you at risk of different types of skin ailments. Reduce your times of stay outdoors in the time intervals when the max sunshine is the strongest namely between 10 am and 4 pm. It is advisable to wear double-vented, breathable clothing manufactured from natural fibers, e.g., cotton or linen when traveling to the equatorial regions. 

Cooling Breathing Techniques: Sheetali Pranayama is a particularly effective practice. Try Sheetali Pranayama, where you inhale through a rolled tongue, drawing in cool air that soothes your system. Sheetkari Pranayama, with its clenched teeth inhalation, also works wonders in lowering body temperature. These techniques regulate body temperature and promote a sense of inner coolness.

Pamper Yourself at a Panchakarma Haven: For the ultimate summer retreat, consider a visit to the best Panchakarma Treatment Center In Vashi, Navi Mumbai, like Arham Living. Here, experienced practitioners will tailor therapies to your specific needs, ensuring a personalized cooling experience. From aromatic oil massages to blissful steam baths, these centers offer a sanctuary where you can beat the heat and emerge refreshed, rejuvenated, and ready to conquer summer with a cool, calm spirit.

Conclusion 

By incorporating these Ayurvedic practices into your summer routine, you can create a haven of inner coolness and maintain balance throughout the hottest months. From luxurious Panchakarma treatments to moonlit magic, refreshing beverages, cooling feasts, and calming breathwork, Ayurveda offers a holistic approach to beating the heat with grace and style. So, embrace the summer with open arms, dive into the world of Ayurvedic coolness, and let every moment be a celebration of your vibrant, refreshed self. 

For regular health insights and updates, connect with Arham Living on Social Media:

Facebook: Arham Living

Instagram: Arham Living @arhamliving1008

Pinterest: Arham Living : Ayurvedic Clinic

Arham Living is dedicated to holistic well-being. Our Ayurvedic experts offer consultations at home, providing personalized diets, remedies, and detox therapies for lasting relief.

Blog Author : Dr. Krutee Doshi

*Note: Always do consult your nearest physician before any further medications.

Source: https://arhamliving.com/keep-cool-this-summer-with-ayurvedic-methods/

[rayomandb]

The Doctor's Book Of Survival Home Remedies

I've always considered myself a fairly competent cook. I can whip up a decent meal most nights, but lately, life has gotten hectic. Between work deadlines and after-school activities, finding the time (and energy) to prepare elaborate dinners has become a challenge.

Solution in a Box: Introducing the Product Name

That's where the Product Name came in. I'd heard whispers of this innovative kitchen appliance, and after reading countless positive reviews, I decided to give it a go. The Product Name arrived neatly packaged, with clear instructions and a recipe booklet filled with mouthwatering dishes. Setting it up was a breeze, and within minutes, I was ready to explore its capabilities.

Effortless Cooking with Impressive Results

My first foray into the world of the Product Name was a simple stir-fry. The intuitive interface made it easy to choose the pre-programmed setting, and I was amazed at how quickly and evenly it cooked the vegetables. The meat browned to perfection, and the entire dish came together in a fraction of the time it usually takes me. The best part? The final product tasted restaurant-worthy – restaurant-worthy made in under 20 minutes!

More Than Just a One-Trick Pony

Emboldened by my initial success, I decided to push the Product Name's limits. Next on the menu was a slow-cooked casserole. I tossed in the ingredients, selected the appropriate setting, and went about my day. A few hours later, the aroma of a perfectly cooked, melt-in-your-mouth stew filled the house. The Product Name handled the low and slow cooking process flawlessly, resulting in a comforting and delicious meal that would have taken hours to prepare on the stovetop.

Beyond the Basics: A Culinary Inspiration

The Product Name isn't just about replicating traditional cooking methods. It's also a gateway to exploring new culinary techniques. I experimented with steaming delicate fish dishes and even ventured into the world of homemade yogurt, all with fantastic results. The machine's versatility, combined with the included recipe booklet, has opened my eyes to a world of culinary possibilities I never knew existed.

A Lifesaver for Busy Cooks: My Final Verdict

The Product Name has become an indispensable part of my kitchen. It's saved me countless hours of prep and cooking time, all while delivering restaurant-quality results. Whether you're a seasoned chef looking for a new tool in your arsenal or a busy individual seeking a way to put delicious, healthy meals on the table, the Product Name is a game-changer. It's easy to use, incredibly versatile, and produces consistently impressive food. If you're looking for a way to reclaim your evenings and rediscover the joy of cooking, I highly recommend giving the Product Name a try. You won't be disappointed.

[newtondentalstudio]

Natural Ways to Whiten Sensitive Teeth

A radiant smile is a confidence booster, but what if you have sensitive teeth? Don't worry, you can still achieve a whiter smile without the discomfort of harsh whitening treatments. This guide explores natural methods to whiten sensitive teeth, offering safe and effective ways to brighten your pearly whites.

Understanding Sensitive Teeth and Causes

A. What are Sensitive Teeth and Common Symptoms:

Sensitive teeth occur when the dentin, a layer beneath the enamel, becomes exposed. This exposure can cause sharp pains or twinges when you consume hot, cold, sweet, or acidic foods and drinks.

B. Factors Contributing to Tooth Sensitivity:

Worn Enamel: Overbrushing, teeth grinding, and acidic foods can wear down enamel, exposing the dentin.

Gum Recession: As gums recede, the root surface of the tooth becomes exposed, leading to sensitivity.

Cracked Teeth: Cracks in teeth can allow hot or cold substances to reach the dentin, causing pain.

Dental Procedures: Fillings, crowns, and other dental procedures can sometimes irritate nerves and cause sensitivity.

C. Impact of Tooth Sensitivity on Oral Health:

Sensitive teeth can make brushing and flossing uncomfortable, potentially leading to poor oral hygiene. This can increase your risk of cavities, gum disease, and other dental problems.

Gentle Whitening Techniques for Sensitive Teeth

A. Oil Pulling: A Traditional Remedy for Sensitive Teeth

Oil pulling, an ancient Ayurvedic practice, involves swishing oil in your mouth to remove toxins and whiten teeth. Coconut oil is a popular choice because of its antibacterial properties. Swish 1 tablespoon of coconut oil for 15-20 minutes daily before brushing.

B. Baking Soda and Hydrogen Peroxide: Safe Whitening Agents

When used correctly, baking soda and hydrogen peroxide can gently whiten teeth. Make a paste with 1 teaspoon of baking soda and a few drops of 3% hydrogen peroxide. Brush your teeth with this paste for 1-2 minutes, two to three times a week. Rinse thoroughly and follow with regular toothpaste.

Important Note:  This method may increase sensitivity, so use it sparingly and discontinue if you experience discomfort.

C. Activated Charcoal: Natural Whitening Properties

Activated charcoal is a popular natural whitener. Brush your teeth with a toothpaste containing activated charcoal or dampen your toothbrush and dip it in powdered charcoal before brushing. Rinse thoroughly afterwards.

Dietary Changes for Whiter and Healthier Teeth

A. Importance of Calcium-Rich Foods for Dental Health

Calcium is essential for strong teeth. Include dairy products like milk, cheese, and yogurt in your diet. Leafy greens and tofu are also good sources of calcium.

B. Vitamin C-Rich Fruits for Stronger Enamel

Vitamin C helps maintain healthy gums and strong tooth enamel, which resists staining.  Incorporate citrus fruits, strawberries, and bell peppers into your diet.

C. Avoiding Acidic and Sugary Foods to Prevent Sensitivity

Acidic and sugary foods can erode enamel and increase sensitivity. Limit acidic fruits like oranges and grapefruits, and sugary drinks and candies.

Home Remedies and Natural Treatments for Sensitive Teeth

A. Aloe Vera Gel: Soothing Relief for Sensitive Gums

Aloe vera gel has anti-inflammatory properties that can soothe sensitive gums. Apply a small amount of aloe vera gel to your gums and massage gently.

B. Green Tea Rinse: Anti-inflammatory Properties

Green tea contains antioxidants that can reduce inflammation and soothe sensitive teeth. Brew a cup of green tea, let it cool, and use it as a rinse after brushing.

C. Clove Oil: Natural Pain Reliever for Tooth Sensitivity

Clove oil has natural pain-relieving properties. Dilute one drop of clove oil with a carrier oil like coconut oil and apply a small amount to the sensitive tooth with a cotton swab. Be careful not to swallow.

Best Practices for Maintaining Whitened Teeth

A. Regular Brushing and Flossing to Prevent Stains

Brush your teeth twice daily with a toothpaste formulated for sensitive teeth and floss daily to remove plaque and prevent stains.

B. Using a Soft-Bristled Toothbrush for Sensitive Teeth

Harsh bristles can irritate sensitive teeth. Opt for a soft-bristled toothbrush and brush gently using a circular motion.

C. Consulting a Dentist for Professional Advice and Treatment Options

If you have persistent sensitivity, consult your dentist. They can identify the underlying cause and recommend professional teeth whitening treatments suitable for sensitive teeth.

Conclusion

Achieving a brighter smile with sensitive teeth is possible! By adopting these natural methods, maintaining good oral hygiene, and consulting your dentist, you can enjoy a healthy, beautiful smile with confidence. Remember, consistency is key. Be patient and follow these tips to gradually whiten your teeth and keep them looking their best.