#how to increase semen volume

[abdo124ab]

There are a number of reasons why men actively seek to increase the volume of their ejaculations including bigger, more intense orgasms, increased fertility and more visual appeal with a "stronger finish".

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It's the perfect complement to ProSolution Pills and ProSolution Gel.

[mrsshabana]

I NEED to give Dilftaro the sloppiest head in the backseat of the family van in front of our family house 😭

𝐆𝐢𝐯𝐢𝐧𝐠 𝐇𝐮𝐬𝐛𝐚𝐧𝐝 𝐆𝐲𝐮𝐭𝐚𝐫𝐨 𝐇𝐞𝐚𝐝

ꔫ‧₊ Content Gyutaro x female!reader, 18+ MDNI, oral sex, blowjob ꔫ‧₊ Note Ask and you shall receive (˵ ¬ᴗ¬˵) What a good way to celebrate my return from vacation ♡

After a romantic date with your husband, you pull up into the driveway of your home. Gyutaro puts the van into park and sighs.

"I wish we could do this more often."

"I know, me too," you lean forward and kiss his cheek.

It's not often that the two of you get to have dates like this. Ume came over to babysit the kids so you and your husband could have a much needed date night together.

"I mean, we don't have to end the date just yet," you say as you put your hand on his thigh.

His cheeks immediately turn pink, "Wh-what do you mean?"

"I mean...," you trail off and begin unbuttoning his pants, "we should take advantage of this opportunity."

"B-babe!" he gasps as you pull his semi-hard cock out of his pants, "But we-we're in front of the house!"

"It's fine, it's dark out anyways. No one will see," you smile and begin stroking his length, "Besides it's been so long since I've been able to do this for you."

Leaning over, you tilt his seat back so he can be in a more comfortable position, and then you prepare to pleasure your husband.

He moans softly and all of his worries begin to melt away as you wrap your lips around him. Slightly bucking his hips, involuntarily following the warmth of your mouth.

"Ahh fuck..." he groans and tilts his head back.

Gyutaro works really hard to support you and take care of his family, so you love when you get moments like this to worship his body and make him feel good. He's the perfect husband and father, so he deserves it.

"Feel good, Gyu?" you coo as you stop for a moment to take a breath. But before he can respond you're lowering your lips onto him again.

"Y-yeah," he pants, bringing his hand up to gently hold your hair.

He could roughly grab your hair and pull you up and down his cock, but no he's much more gentle than that. Carefully caressing your hair and softly bucking his hips. Being so gentle and caring, just as he always has been throughout your relationship.

Giving him a sloppy blowjob in the family van seems like a fitting reward. So that's exactly what you do.

His toes curl in ecstasy when you manage to fit all of him down your throat. Over the years you've somehow managed to fit all of him without triggering your gag reflex.

Bobbing your head up and down, going faster and faster as his moans increase in volume.

You know he's getting close when his thighs begin to tremble and his member twitches.

"Y-Y/N ah I-I... Ngh!" he moans incoherently as you milk him with your pillowy soft lips.

He's so fucking close, and you know just what to do to bring him over the edge. You flick your tongue over his frenulum, that soft spot right below his cock head. It's very sensitive, and it's your secret weapon to giving your husband the most amazing orgasms.

The muscles in his shaft contract, twitching violently as he spews hot sticky semen into your mouth - splattering across your tongue and throat.

A loud groan of satisfaction leaves his lips, like all of his stress and worries have been released and he feels nothing but pure bliss.

He looks down at you with nothing but love and admiration in his eyes. Usually, men his age who are married with two small children don't get to have moments like this. All they get is missionary sex once or twice a month.

But no, not Gyutaro. His wife loves him to the moon and back and isn't afraid to show him just how much she loves him. Not to mention that after all these years the passion you feel for each other is only getting stronger each day.

"Y/N..." he mutters between content sighs, "I love you..."

"I love you too Gyu," you say after you swallow his load. "Maybe from now on we can make this a tradition after every date~"

[authorhjk1]

Hi! Loved your Yoona fic and your idea. Hope you can do something good for Yeri in this outfit since she looked spectacular in this.

Black

(Kim Yeri X Male Reader)

"You look way better now."

You let out a heavy sigh as you calm down on the park bench.

You are just outside of Seoul. This park used to be part of a garden from one of Joseon's palaces, if you remember correctly. But time and nature have run their course. The park is now starting to turn into a forest.

Kim Yeri looks up at you, after you spoke. She is kneeling on your jacket, right in front of you. After a couple of wonderful moments, she finally made you cum on her face. And while she always pretends to be shy and innocent, you know that she likes being used. Especially when she becomes a brat. And especially in public.

It turns her on, knowing that someone could catch her. Red Velvet's innocent maknae, kneeling on a small gravel path in front of a bench, her face covered in thick, sticky semen by a man her fans don't know.

A man who uses her when and wherever he wants. This is already public enough for your taste. But you wonder if Yeri would've been able to take it a step further. You remember the large pedestal where the throne was standing on as the two of you entered the throne room. There would've been enough room for you to fuck her, while the tourists in the room would've taken pictures of the throne.

"Thank you, daddy."

Yeri scoops up some of your cum with a finger, before she licks it clean.

You were surprised when she called you that for the first time. But it fits her persona. Bubbly and innocent on the outside. A slutty brat on the inside.

"You think I'm done yet?"

Yeri sends a questionable look your way.

"Why did you think I wanted you here and not in a quiet room in the palace?"

She shrugs her shoulders, pretending not to care.

"I didn't want everyone to hear your slutty moans when I fucked you. Now get up."

Yeri gets on her feet, while you are blissfully aware that your cum is still staining her face.

"Bend over."

Despite being a brat and teasing you throughout the day, Yeri follows your every order as soon as you promise to use her. After all, this was her idea. You are just enjoying the ride.

Holding onto the wooden backrest of the bench, Yeri looks over her shoulder at you. Her cum covered face turns you on more than you expected. You are already hard again.

Your cock is still wet from Yeri's saliva as you take it into your hand and reach underneath her black dress. No underwear. Not that you expected any. She understood the concept of free-use.

Without another word, you push into her from behind. Yeri lets out a gasp as she feels your cock penetrating her snug pussy. It's way tighter than her mouth and you enjoy the way her walls wrap around you.

You keep pushing deeper, until your base meets her cheeks. Her dress is bunched up around her waist now, so you have a perfect view of her well shaped butt.

A couple of quick and definitely unexpected spanks make Yeri yelp in pain and surprise. You quickly knead her cheeks afterwards as you pull out of her again.

"Have I been a bad girl, daddy?"

The both of you know that she was. She always is. Especially when she wants to be used.

"Let's see how long you can keep this up."

You're already speaking through your teeth. After cuming on her face already, your cock seems to be more sensitive than usual.

Just as she is about to give you a cheeky reply, you thrust into her again. A load moan escapes her mouth instead. No one is around, or at least you hope so, as you start to take her from behind.

Yeri quickly turns into a mumbling mess within a couple of thrusts. Her tolerance for pleasure is very low. You know it's not going to take long for her, until she is walking on clouds.

You use her inability to keep herself together to, well..., use her. Your hips meet Yeri's with a steady pace as you thrust forward again and again. The young girl's moans increase in volume. Her knuckles turn white as she tightens her grip on the bench and on you.

"Please, daddy! Make'm watch!"

You are too far gone by now, to actually comprehend what she just said. Is someone actually watching? Did you get caught?

You can't think about these questions for more than a split second. Yeri's pussy sucks you in. Your cock, your thoughts, your soul.

"Fuck, daddy! You gonna make me cum."

You catch a globe of your cum falling off her face as you look down on her from behind.

It makes you fuck her harder. Yeri is mewling and crying now, her legs buckling. Her thighs quivering deliciously.

Another hard spank makes her rock forward. Now she is bend over the backrest, her legs holding onto a lower part of the bench. Another spank and Yeri loses complete control.

You hear her shoes scramble in the gravel as you make her climax in public. The light wood starts getting darker underneath her as Yeri stains the bench with her juices.

"God, Yeri."

You groan, knowing that she is gonna make you cum again so soon.

You planned on filling her up to the brim, but where would be the fun in that?

Yeri likes it public. Dearing. Borderline slutty madness. And so, you add to her already stained appearance.

As you are about to climax, you quickly pull out and cum all over her hair from behind. White pearls of your cum cover several parts of her black silky hair.

You know you've made a beautiful mess of her. There is know way she can walk around like that. And yet, Yeri doesn't say a word of disapproval. Her face and her hair covered in your cum and yet, she looks over her shoulder at you, smiling. Glad you took out your stress on her beautiful body.

[monsterbunny69]

Julian Devorak x Gn!Reader smut part 2

18+!

I lean down and slide his thick cock into my mouth, sucking and bobbing my head faster than before. Instead of gripping the bed sheets, he brings an arm up to his mouth and starts to bite and muffle his moans into it. He starts to subconsciously buck his hips again, of course I pin them down and stop sucking so I can drag my tongue up and down his shaft again. He gives me a pleasing look and I giggle, knowing he’s desperate to finish but too embarrassed to ask again. I go back to sucking him off and begin using my tongue on his top form time to time. The room is filled with sounds of his muffled (but still loud) moans and whimpers. He puts his arm down, a bright red and purple bite mark in place of his mouth. He lets himself groan and pant as loud as his body wants him to as he approaches his climax. I look up at him and memorize his features- his eyes shut right, a little blood on his lip from the biting, and his mouth open wide to moan as much as he wants. I look back down and focus on letting him finish for now. “M-mc I’m so close..” he huffs out, nearly drooling. “Please can I…” he trails off into more moans and grunts, increasing in volume. I don’t answer him and just keep sucking, I let go of his hips so he can thrust them freely which is the final thing that sends him over the edge. I keep sucking his dick as I feel his warm cum shoot into my mouth and listen to him moan my name, loving the sound of him saying it so desperately and breathlessly. Once he is done riding out his climax high I pull off of his dick, leaning over and grabbing a tissue to spit his semen into before tossing it into the trash beside our bed. “How was that?” I ask, grabbing his arm and bringing it to my lips to press a gentle kiss to his bleeding arm. “Really good” he answers, still trying to catch his breath. I smile and lay beside him, kissing his cheek “maybe we can switch places later” he says, laughing a little. I snuggle into his chest, avoiding his now injured arm “I’d be happy with that…but I would like to pick the situation” I giggle, trying to save my ideas for later. “Deal.” He says before pulling the blanket over us.

[lilyblisslys]

ok so i dont have dick pain but recently im just, not able to get off? and ive had no luck finding out whats happening or if this is a common effect of E because i dont know terms to look for

i have no problem getting an erection, so the ol' use it or lose it doesnt apply. when i do try getting off i 'orgasm' really quickly, which is just a bit of a tingle and then i stop being hard, maybe theres a little bit of pre, but usually nothing. i know E decreases semenal fluid volume but this feels too sudden/extreme.

only thing it might be connected to is stopping effexor medication, but this seems unlikely, as its not listed as a withdrawal effect, and i would more expect sexual function to increase since antidepressants are known to decrease it.

idk sorry for long detailed ask but maybe you know whats going on? i dont really know where or who to ask this so

Idk how long you’ve been on estrogen, but if it isn’t long, estrogen REALLT changes how your genitals work. It might just be that what you’re doing isn’t a very effective way to get off now, and brute forcing it is creating mediocre orgasms? The general workaround for this is to rlly take your time masturbating, try different things (vibrators, treat your dick more like a clit, anal).

Fwiw, idk when exactly everything changed for me (I think it was at least a few months on estrogen) but I barely release cum when I cum, I just leak for like half an hour after 🤷‍♀️

[whatifyoulivelikethat]

I guess it's purely speculative but which members do you imagine shooting the biggest loads?

idk what you expected but I am about to answer you with science, so let's talk about cum (from those with a penis and testes, specifically)!

Since your question is about volume, I'll address that first — the amount of cum (semen) is way less than most people think, only about 1.5 to 5 ml. I looked up specific studies for Korean men and they average 3 ml, give or take 1 ml. The volume can indeed be affected by genetics, but it's actually the most easily affected by abstinence, diet / overall health, lifestyle (including the level of stress in your life), and age.

You might be surprised to know the highest volume throughout lifetime is produced in early 30's. (insert excessive eyebrow wiggles here.) So, if you exercise moderately, try not to nut too often, eat well + hydrate, have low levels of stress, and don't have any underlying medical conditions that would affect semen production, you would mostly likely produce your optimal amount each time. Most people are not that good in judging a difference between milliliters. You'll barely notice a difference. Plus, semen volume fluctuates constantly depending on how the person is physically and mentally.

Fun facts about semen:

contains water, plasma, mucus to allow the sperm to wiggle onward its journey

is about 5-25 calories (lol)

has a small amount of essential nutrients (calcium, citrate, fructose, glucose, lactic acid, magnesium, potassium, protein, zinc) - and semen is safe to consume, as everything in it is safe!

pH around 8: cum is basic meaning it is normal for it to taste slightly bitter, the salty taste usually mentioned comes from the minerals, the hint of sweet comes from the glucose / fructose (sugars), however any sweetness is usually overpowered in my personal experience (but when I do taste it, it's very nice)

cum should not smell bad, if it smells sus, it is very likely they has an infection (STI or bad hygiene, ew), don't chance it, cum should have not much scent to it (for both semen and vaginal fluid)

should be milky white, if there's a color change, see a doctor

If you're curious about the top percentile of men, they average around 6.2 to 6.9 ml. From what I've gathered, these are pure outliers and aren't linked to any particular population. Remember that all science is as biased as the people who perform it. Most studies are done by the nation / group that is interested (they all have their own agendas), so take what you will from that.

Porn often uses fake cum.

Yup, they use fake cum to increase the volume. Actors also regularly supplement with medication. And more outliers join the porn industry, seeking to make money off their natural talent. You can look up interviews of ex-porn actors, but I can't promise you'll enjoy learning more behind-the-scenes, so do so at your own risk.

Diet affects the way cum tastes, however it is difficult to pin down a specific food item. There are too many variables — everyone processes food differently, where the food item is from affects the quality, how digestion interacts depending on other things consumed, etc, etc — therefore, I would focus on maintaining a healthy balanced diet. Eating lots of different things, not just having the essential vitamins. So, getting back to BTS, I believe they eat pretty well and they get regular checkups to maintain their health. I don't believe any of them have underlying medical conditions that would affect semen productions. Seokjin does have some food allergies but I don't think his particular allergies will have a great affect as long as he continues to eat a good variety.

Takeaway from this — if your date is picky eater, scientific research states that they will more likely have less tasty cum. :(

All of BTS exercise more than the average person. Their lifestyle is more balanced these days in terms of them getting older and trying to find ways to lower their level of stress. Their lowest semen production is probably when they're busiest, as their routine sleep / eating schedules are disrupted along with the additional mental stressors of their hectic idol life. Abstinence depends on how often they're getting off, which is probably below average amount (I doubt anyone is a serial masturbator but who knows). Sexual activity can be easily adjusted by denying. (Mwhaha.)

So, who is the most unbothered? Seokjin and Hoseok are probably the happiest most of the time. Taehyung might be affected the least by stress overall. Namjoon and Yoongi are always full of their internal thoughts lol, but both are working to get in a better place. Jimin and Jungkook are the most active, and I think they use activity to work through their stress / negative feelings, so it's hard to tell how well they are processing them. Plus everyone goes through periods of personal introspection and struggle at different points in their lives.

In short, any of them will shoot a big load if the circumstances of sexytime are comfortable and they are physically + mentally healthy.

But, if I had some samples over a long period of time and be able to regulate the days of abstinence... I could do the science. XD

[papaziggy-devblog]

what have I done, to answer some of bonedaddy's questions (are they question).

yes, if the volume of each ejaculation is increased the shorter the amount of time needed to reach the minimum goal of 500 mL. Let's keep the ejaculation time the same as before (1 minute, although this is also extremely generous as well as its typical around 5 to 6 minutes). Let's say Harper's volume is the same as a horse, which is 50 mL on the low end. The mc would need 10 minutes, no breaks between each ejaculation to swallow the minimum required amount.

There are pills/medicine that claim to increase the volume of semen produced. However, they tend to have widely varying effects, one of which is semen would come out in clumps. I want to note that there are ways to have healthy semen for reproduction purposes such as diet/supplements/exercise, but not so much to increase volume.

So ultimately, if you want the most effective ratio possible, we're gonna have to be extremely liberal and have a lot of variables skewed in our favor. 500 mL is our goal, the volume of each ejaculation is 50 mL with their ejaculation time being 1 minute with no recover time between each ejaculation with the other person constantly sucking and swallowing for those 10 minutes.

An "easier way" if you still want someone to swallow 500 mL of cum is...(warning do not continue if you don't want to be scarred)...is having that person cum into a jar and collect the 500 mL before hand and the other person can just chugs it down. That would probably make the person sick enough to warrant a trip to the hospital to get their stomach pumped. (my friend's suggestion)

If you don't want to swallow 500 mL of cum. I don't know, have the mc be allergic to penicillin and have Harper taking penicillin an hour or two before the mc starts sucking him off for an infection of some sort. If this happens the penicillin can be found in the semen and once the mc swallow it they could enter anaphylaxis shock or another type of allergic reaction, which will also warrant a trip as they could die from that.

I don't know why I did this. I don't know why I'm giving advice as to how to drink 500 mL in a short amount of time, but I am. I have so much regret and I feel lesser as a person for doing this.

-math anon

Today on the CWP tumblr page:

Cum/ejaculation 101, with Prof. Math Anon

[thinknaturallyofficial]

10 Amazing Health Benefits And Uses Of Black Seed Oil

  Have you ever heard about black seed oil? Did you know that people use this oil for thousands of years because of its therapeutic benefits? Original from Nigella sativa, a small plant with purple, blue, or white flowers that grows in East Europe, West Asia, and the Middle East, black seed has antioxidant and anti-inflammatory properties. And did you know that they are also known as black cumin seeds, black cumin, kalonji, and black onion? According to scientists of different expertise, some of the benefits of black seed oil include: Helps with Weight Loss According to studies, a black seed supplement can help reduce the body mass index (BMI). And, according to a study published in 2013 in the Journal of Diabetes & Metabolic Disorders, it was found that black seed oil can be efficient against obesity. Helps with Cancer Prevention Recent studies show that the thymoquinone found in black seed oil can trigger programmed cell death, also known as apoptosis, in different types of cancer cells. It helps prevent brain cancer, leukemia, and breast cancer. However, the study was done only in cells, so the researchers still don't know how efficient the oil would be to treat people with cancer. Contributes to Kidney and Liver Functions According to a study from 2013, black seed oil can reduce issues related to hepatic and kidney diseases, and also improve these organs' structures. Improves cases of Diabetes According to a paper from the Journal of Endocrinology & Metabolism, black seed oil has anti-diabetic properties and can improve blood sugar levels. Helps with Infertility Research done on men with abnormal sperm and infertility issues found that black seed oil can improve sperm movement and also increase sperm count and semen volume.   Besides these benefits to general health, black seed oil is also good for the skin. In cases of eczema and psoriasis, the oil lessens the severity of eczema on the hands. Also, according to studies, the antimicrobial and anti-inflammatory effects of black seed oil can improve acne. In a study, 58% of participants reviewed the treatment as good, while 35% evaluated their results as moderate. That's fantastic, isn't it?! And, if all these benefits weren't enough, black seed oil can also hydrate your hair. To get this benefit, you can either ingest black seed oil as a capsule or apply it topically to benefit your skin. It is also possible to add it to massage oils, shampoos, and homemade products for skincare. Besides that, black seed oil of high quality can also be used in culinary, bakery, and beverages. If you have any of the health issues we mentioned above and want to try black seed oil, we suggest you talk to your doctor first to learn about any possible drug interactions and also discuss the benefits and side effects of the supplement. As with any other supplements, pregnant or nursing women must talk to their doctors before using black seed oil. And, if you want to use it topically, it is necessary to do an allergy test on a small area of your arm, to avoid any skin reactions. You must also be careful to keep the oil away from your eyes, nose, and other sensitive parts of the body. Ingesting black seed oil might cause digestive issues, such as stomachaches, constipation, and vomiting. Hope this will help you. If you like the post, share it with your friends! If you want more recipes and tips, subscribe to us or follow us on social! Also Read:- 8 Incredible Lavender Oil Uses and Benefits for Your Health Read the full article

[what-causes-hyperspermia]

Hyperspermia Causes, Symptoms and Treatment

Hyperspermia is a rare health condition, mostly unknown to the population. Though it is only found in less than 4% of the population, it still has severe after-effects for males. As Hyperspermia is known as a condition in which a man produces more than the expected volume of semen (a fluid that a man ejaculates during an orgasm, it contains not only sperm but also fluid from the prostate gland).

However, you should know that the presence of hyperspermia in men's bodies doesn’t affect their health drastically, but it can lead to infertility. Thus, this article will give you insights into hyperspermia, its causes, and how you can deal with it.

What is hyperspermia? 

Hyperspermia is a health condition that usually results when a person produces a larger volume of semen than expected. A volume of more than 5.5 milliliters (ml) or, in some cases, more than 6 ml per ejaculation is considered excessive, according to medical terminology. However, it should be kept in mind that "hyperspermia" might indicate a rise in sperm production, but it also can show that the volume of the semen is high due to the production of other fluids that help make up the semen.

Hyperspermia Causes 

There is not any specific reason that results in hyperspermia. Still, It is found that men temporarily experience hyperspermia that too fades away easily. But the trouble begins when the hyperspermia condition remains stagnant, leading to infertility. Though there are not any prolonged reasons to lead to this condition except for some toxic lifestyle factors such as-

Use of certain medications 

Infection in the prostate 

Use of steroids 

Use of pills to enhance sexual performance 

Consumption of highly fibrous and protein-rich food 

The gap between sexual activity

Signs and symptoms

One of the biggest signs of hyperspermia illness is when a man produces more than expected sperm in the semen, and the other signs include-

Higher sexual drive 

Delay in ejaculation 

Dizziness after sex 

Fatigue or weakness after intercourse 

Pain during ejaculation

The stretchiness of the penis 

Discharge of yellow-colored sperm

How does hyperspremia affect fertility? 

Research says that in some cases, hyperspermia might lead to low infertility as it troubles a male’s reproductive system. Usually, it is considered that the percentage of sperm remains high in the semen, which is totally wrong. People with an increased semen volume may actually have less sperm than normal in their ejaculate because, at that time, other fluid in the semen works to break the consistency and make the semen level thin. As a result, this negatively affects male fertility.

Is diagnosing hyperspermia possible?

To fight infertility and overcome the never-ending challenges of a man's reproductive health of a man it is necessary to look for a way to get diagnosed to get a confirmation of the illness so that corrective measures can be taken at the right time. However, you should be pleased to know that diagnosing the state of hyperspermia to combat the upcoming hurdles of infertility. 

You can opt for these ways to get diagnosed at the right time-

Hormone test

Physical examination to examine male reproductive organs 

Imaging 

Semen Analysis

Treatment to fight infertility caused by hyperspermia 

Infertility is identified as a chronic illness in most terms, and it not only snatches away the dreams of becoming a parent but also affects your mental health and puts a strain on your pocket. However, you should know that despite too much negativity, there is still a way to combat the hurdles of infertility by opting for the right treatment, such as:

IVF- In-vitro fertilization( IVF) is a process in which the reproduction process is performed outside the human body inside the petri dish where eggs a sperm get combine to form an embryo. It has been one of the most popular forms of ART ruling in the healthcare sector since 1978.

ICSI- Intracytoplasmic sperm injection (ICSI) is popular for being a further assistance to IVF. It is performed in an ongoing IVF process where a sperm is injected into the center of an egg with the help of a needle to ensure the success of IVF. 

Want to know more?

Hyperspermia might be a rare illness in men, but it leads to infertility in most cases when it occurs. And to become a parent, it is essential to take the right action at the right time without delay. Thus, for a personalized approach, it is recommended to reach out to Crysta IVF, the best IVF centre in Hyderabad, where a team of experts and experienced doctors will address your troubles and give you the best consultation to fight infertility.

[yashodaivffertilitycentre]

Reasons for Low Sperm Count

Male infertility is common that affects couples for getting conceived. Main symptom of male infertility is low sperm count. But it could also include problems with the quality of sperm and motility. Male infertility problems caused by many factors, that includes lifestyle decision, exposure to the environment, and underlying medical conditions. In order for experts like Yashoda IVF doctors in Navi Mumbai to manage the problem properly, it is imperative that these components be understood.

Below are some reasons for low sperm count,

Lifestyle Factors: Smoking, more consumption of alcohol, using drugs, and also obesity can significantly reduce the quality and count of sperm.

Environmental Toxins: Sperm can be harmed by exposure to heavy metals, pesticides, and other environmental toxins.

Medical Conditions: Sperm count can be affected by conditions that include varicocele, infections, hormone imbalances, and particular medications.

Diet and Nutrition: Lack of essential nutrients are one of reasons for low sperm count due to poor diet.

Heat Exposure: Wearing tight clothes, using hot tubs, and saunas frequently can increase scrotal temperature, negatively affecting sperm count.

Does Masturbation Cause Low Sperm Count?

Men are frequently concerned if low sperm counts are caused by Masturbating. Actually, masturbation doesn't lead to long term reductions in sperm count. Sperm production is a continuous process, and ejaculation-induced temporary decreases in sperm count are quickly restored. However, frequent masturbation may temporarily reduce sperm quantity and quality. Moderation is key to maintaining a healthy sperm count.

Tips to increase Sperm Count with Foods

How to increase sperm count with foods? Healthy diet plays a major role in male fertility. Adding certain foods in your diet plan may increase sperm count with foods and improve overall sperm health. Lets see come of foods that helps to increase sperm count faster with diet, 

1. Oysters

Zinc, which is more important for sperm development, is rich in oysters. Zinc insufficiency is linked to low testosterone levels and reduced sperm quality. For sperm production and motility include oysters in your diet.

2. Dark Chocolate

Many avoid chocolates which are unhealthy. but Dark chocolate contains L-arginine, an amino acid that helps to increase sperm count and semen volume. It also has antioxidants that protect sperm from damage caused by free radicals.

3. Garlic

Garlic contains allicin which helps to improve sperm production and blood circulation. It is known for its numerous health benefits. This allicin helps to increase sperm endurances and also protect from sperm damage.

4. Bananas

Bananas are rich in vitamins A, B1, and C, which help increase the body's ability to produce sperm. They also contain bromelain, an enzyme that boosts sperm motility and count.

5. Walnuts

Walnuts are rich in omega-3 fatty acids, which increase the quality of sperm and blood flow to testicles. Regular consumption of walnuts can lead to improved sperm vitality and motility.

6. Pumpkin Seeds

Pumpkin seeds are high in antioxidants, zinc, and essential fatty acids, all of which contribute to improved sperm quality. They help boost testosterone levels and promote overall sperm health.

7. Spinach

Spinach and other leafy greens are rich in folic acid which helps to increase healthy sperm production. FLoci acid helps to prevent sperm abnormalities and increase sperm count.

8. Eggs

Eggs are an excellent source of protein and vitamin E, both of which are vital for sperm health. They help protect sperm from free radicals and improve sperm motility.

9. Asparagus

Asparagus is high in Vitamin C, which helps shield sperm cells from oxidative stress. Additionally it increases sperm motility and count.

10. Pomegranates

Pomegranates are rich in antioxidants. It enhances sperm production regularly and also improves sperm count and motility.

Yashoda IVF: Professional Support for boosting Sperm Count

It is significant to get advice from professionals if changes in diet and lifestyle are not effective in producing the expected results. Yashoda IVF Centre specializes in treating male infertility problems. They offer comprehensive diagnostic evaluations and personalized treatment plans to address low sperm count and other fertility issues. Their team of experts is dedicated to helping couples achieve their dream of parenthood through advanced fertility treatments and supportive care.

Professional services provided at Yashoda IVF Centre

Semen Analysis: A free detailed evaluation of sperm count, motility, and morphology to diagnose infertility problems.

Hormonal Testing: Assessing hormone levels to identify any imbalances that may affect sperm production.

Lifestyle and Nutritional Counseling: Providing guidance on lifestyle changes and dietary improvements to boost male fertility.

Advanced Treatments: Offering treatments such as IUI (Intrauterine Insemination), IVF (In Vitro Fertilization), and ICSI (Intracytoplasmic Sperm Injection) to overcome infertility challenges.

Supportive Care: Providing emotional and psychological support to couples throughout their fertility journey.

Conclusion

Male infertility problems must be treated with a combination approach that includes dietary adjustments, lifestyle modifications, and, when needed, expert medical assistance. Incorporate a healthy diet and increase sperm count with food such as oysters, dark chocolate,  garlic, bananas, and walnuts, also boost sperm quality. Focus on a healthy lifestyle, managing stress and seeking expert care from Yashoda IVF Centre can enhance your chances of overcoming infertility challenges and achieving successful conception.

Embark on your journey to improve fertility with informed choices and the right support. The path to parenthood is within reach, and with the right steps, you can enhance your male fertility and realize your dreams of becoming a father.

[bikeprice]

how to increase amount of ejaculate

Maximizing Ejaculate Volume: A Comprehensive Guide

Sexual health and performance are important aspects of overall well-being for many men. A common concern that some men face is the desire to increase the volume of their ejaculate. While the amount of semen produced can vary significantly among individuals, several strategies may help enhance ejaculate volume. This article delves into the anatomy of ejaculation, factors influencing semen volume, and practical tips for potentially increasing ejaculate.

Understanding Ejaculate Volume

Ejaculate volume refers to the amount of semen expelled during ejaculation. Semen is composed of sperm from the testicles and fluid from the seminal vesicles, prostate gland, and other glands. On average, a typical ejaculate is about 1.5 to 5 milliliters, although this can vary based on age, frequency of ejaculation, hydration, and overall health.

Factors Influencing Ejaculate Volume

Several factors can influence ejaculate volume, including:

Hydration: Dehydration can reduce the amount of fluid in the body, including seminal fluid.

Frequency of Ejaculation: Frequent ejaculation can temporarily decrease ejaculate volume. Allowing more time between ejaculations can increase volume.

Diet and Nutrition: Certain nutrients play a role in sperm production and seminal fluid secretion.

Overall Health: Chronic illnesses, medications, and lifestyle choices can impact semen production.

Age: Semen volume tends to decrease with age.

Strategies to Increase Ejaculate Volume

While there's no guaranteed method to significantly boost ejaculate volume, several strategies may help:

Stay Hydrated

Drinking plenty of water is essential for overall health and can help maintain optimal semen production. Aim for at least 8 glasses of water a day.

Maintain a Balanced Diet

Regular physical activity improves overall health, boosts testosterone levels, and can enhance sexual performance. Aim for at least 30 minutes of moderate exercise most days of the week.

Reduce Stress

Chronic stress can negatively impact sexual health. Techniques such as meditation, yoga, deep breathing exercises, and regular physical activity can help manage stress levels.

Limit Alcohol and Avoid Smoking

Excessive alcohol consumption and smoking can reduce semen volume and overall sperm health. Moderation or cessation of these habits can lead to improvements in ejaculate volume.

Consider Supplements

Some men find that supplements designed to improve male fertility can help. These often contain a blend of vitamins, minerals, and herbs such as zinc, L-carnitine, and maca root. Consult with a healthcare provider before starting any new supplement regimen.

Avoid Prolonged Abstinence

While too frequent ejaculation can reduce volume, so can prolonged periods of abstinence. Finding a balance is key.

Medical Interventions

If lifestyle changes do not yield results, speaking with a healthcare provider is advisable. Conditions such as low testosterone levels or obstructions in the reproductive tract can be addressed medically.

[mirandamckenni1]

Increasing Testosterone Naturally, Urine Color and Prostate Massage | AMA Today's April AMA session is packed with insightful discussions on a variety of topics. Dr. Malik demystifies common queries about kegel exercises, the variability of semen production, natural ways to boost testosterone, and the intriguing practice of prostate massage. She touches on the significance of morning erections as a health indicator and offers practical advice on managing urine color changes. Pulling from her extensive expertise, Dr. Malik provides actionable tips and clarifies common misconceptions to help you better understand your body and improve your health. Whether it's exploring how lifestyle choices impact sexual health or breaking down complex medical jargon, this episode is here to enlighten and inform. Thanks for watching!! Become a Member to Receive Exclusive Content: https://ift.tt/J0M7vRf Schedule an appointment with me: https://ift.tt/9jiSxTh ▶️Chapters: 00:00 Introduction 01:04 Different Ejaculation Volume 04:24 Natural Ways to Increase Testosterone 09:05 Prostate Massage 11:20 Morning Erections 13:52 Urine Color Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://ift.tt/x7RHF9E. ▶️Coupons & Discount codes (affiliate links included): https://ift.tt/zE3auPZ -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: https://ift.tt/CUbfjAR ▶️Listen to the podcast: https://ift.tt/qLCSxTA --------------- ▶️Follow Me On: • Instagram: https://ift.tt/ChRkwzj • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://ift.tt/Vhynrp3 • Tikok: https://ift.tt/1rCieFY • LinkedIn: https://ift.tt/f5yOWut • Pinterest: https://ift.tt/MU3yOcN --------------- ▶️Sign up for my e-mail list and get more content from me: https://ift.tt/rQmo0ZW ▶️Get your FREE OAB Guide: https://ift.tt/lt4cedM --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://ift.tt/tSBNAjq -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. -------------- via YouTube https://www.youtube.com/watch?v=uI0S9xRs6j8

[meddilinkindia]

Enhancing Fertility Clinic Operations: The Impact of IVF Clinic Management Software

In the intricate and sensitive world of fertility treatments, IVF clinics face unique challenges in managing patient care and clinic operations. IVF Clinic Management Software has emerged as a pivotal solution, offering a comprehensive approach to streamline and enhance the efficiency of fertility clinics. This blog explores how such software revolutionizes the management of IVF clinics.

Understanding IVF Clinic Management Software

IVF Clinic Management Software is a specialized digital platform designed to manage the complexities of fertility clinics. It provides an all-encompassing solution for patient management, data organization, treatment planning and administrative tasks. This software is tailored to handle the vast amount of sensitive data involved in fertility treatments, ensuring accuracy, security and compliance with quality standards.

Key Features of IVF Clinic Management Software

Comprehensive Patient Management: This software offers detailed management of patient profiles, including demographics, medical history, treatment plans, and progress tracking.

Treatment Planning and Tracking: IVF clinics can plan and monitor various treatment cycles, including IVF, ICSI, and IUI, ensuring personalized care for each patient.

Data Security and Privacy: Given the sensitive nature of fertility treatments, these systems provide robust security measures to protect patient data and maintain confidentiality.

Efficient Appointment Scheduling: The software automates appointment scheduling and follow-ups, enhancing patient experience and clinic efficiency.

Inventory and Stock Management: It aids in managing the inventory of essential medical supplies and equipment, ensuring that the clinic operates without disruptions.

Integrated Billing and Financial Management: Streamlining the billing process, the software ensures accurate and efficient financial management.

The Benefits of Implementing IVF Clinic Management Software

Improved Patient Care: By automating and organizing patient data, clinics can focus more on patient care and less on administrative tasks.

Enhanced Data Management: The software's ability to handle large volume of data with precision reduces errors and enhances data integrity.

Increased Operational Efficiency: Automation of routine tasks like scheduling and billing improves the overall efficiency of the clinic.

Better Compliance and Quality Control: The software ensures adherence to treatment protocols and quality standards, crucial in fertility treatments.

Choosing the Right IVF Clinic Management Software

When selecting an IVF Clinic Management Software, consider factors like customization options, ease of use, integration capabilities, and the level of support offered. It's essential to choose a solution that aligns with the specific needs of your clinic.

Advanced Analytics and Reporting in IVF Clinic Management Software

A critical aspect of IVF Clinic Management Software is its advanced analytics and reporting capabilities. These features enable clinics to analyze patient data, treatment outcomes, and operational efficiency. By leveraging data analytics, clinics can identify trends, forecast success rates, and make data-driven decisions to enhance patient care and clinic operations.

Customization and Scalability

The ability to customize and scale the software according to the clinic's evolving needs is another significant advantage. IVF clinics vary in size, specialties, and operational methods. A flexible IVF Clinic Management Software can adapt to these variations, providing personalized solutions that grow with the clinic.

Integration with Laboratory Information Systems

Seamless integration with Laboratory Information Systems (LIS) is essential for IVF clinics. This integration allows for efficient management of lab results, including semen analysis, hormone levels, and genetic testing, directly within the patient's record. It ensures accuracy and timely availability of critical data for treatment decisions.

Patient Portal and Engagement

Modern IVF Clinic Management Software often includes a patient portal, which is a vital tool for patient engagement. Through the portal, patients can access their treatment schedules, lab results, and educational resources. This feature not only enhances the patient experience but also facilitates better communication between patients and healthcare providers.

Regulatory Compliance and Data Security

Compliance with healthcare regulations and data security is paramount in fertility treatments. IVF Clinic Management Software ensures adherence to laws like HIPAA in the US, GDPR in Europe, and other regional regulations, safeguarding patient privacy and clinic liability.

Training and Support for Clinic Staff

Effective implementation and utilization of IVF Clinic Management Software require proper training and support. Choosing a software provider that offers comprehensive training programs and ongoing technical support is crucial for the smooth operation of the system.

Future Trends in IVF Clinic Management Software

Looking ahead, IVF Clinic Management Software is expected to incorporate more advanced technologies like AI and machine learning for predictive analytics, improving treatment personalization and success rates. Integration with wearable health devices for remote patient monitoring is another area of potential growth.

Conclusion

IVF Clinic Management Software is an indispensable tool in modern fertility care. It streamlines clinic operations, enhances patient care, and ensures compliance with healthcare standards. As technology continues to evolve, these systems will become even more integral to the success of fertility clinics.

For clinics seeking to leverage the latest in fertility care technology, exploring options like Meddilink can provide valuable insights into state-of-the-art clinic management solutions. To discover how these advanced systems can transform your clinic's operations and patient care, visit Meddilink.

[pujakhatri]

Understanding Low Sperm Count Symptoms: A Comprehensive Guide by Alka IVF Shree Kanak Hospital

In recent years, fertility issues have become a growing concern for many couples around the world. One significant factor that can affect a couple's ability to conceive is male infertility, often linked to a condition known as low sperm count.In this article, we will delve into the low sperm count symptoms and explore how Alka IVF Shree Kanak Hospital can assist couples in overcoming fertility challenges.

Low Sperm Count: An Overview

Low sperm count, also known as oligospermia, is a condition characterized by a lower than normal number of sperm in a man's ejaculate. According to the World Health Organization (WHO), a healthy sperm count is typically considered to be 15 million sperm per milliliter or more. When the sperm count falls below this threshold, it may significantly reduce the chances of conception.

Symptoms of Low Sperm Count:

Difficulty Conceiving: One of the primary symptoms of low sperm count is difficulty conceiving despite regular, unprotected intercourse. If a couple has been actively trying to conceive for a year without success, it is advisable to seek medical advice.

Changes in Sexual Desire: Low sperm count may also be associated with changes in sexual desire or performance. While not always directly linked, some men with low sperm count may experience a decrease in libido or difficulty maintaining an erection.

Pain or Swelling: Some men with low sperm count may experience pain or swelling in the testicles. This could be indicative of an underlying issue, such as a varicocele, a condition where the veins in the testicles are enlarged.

Issues with Ejaculation: Difficulties in ejaculation, including a reduced volume of ejaculate or difficulty ejaculating, can be associated with low sperm count. This may be a result of problems with the reproductive system or hormonal imbalances.

Medical History and Lifestyle Factors: Men with a history of certain medical conditions, such as testicular infections, hormonal imbalances, or genetic disorders, may be at a higher risk of low sperm count. Lifestyle factors like smoking, excessive alcohol consumption, and drug use can also contribute to fertility issues.

How Alka IVF Shree Kanak Hospital Can Help:

Alka IVF Shree Kanak Hospital is a leading fertility center that specializes in providing comprehensive solutions for couples facing fertility challenges. The hospital combines state-of-the-art technology with a team of experienced fertility specialists to offer personalized care and effective treatment options.

Diagnostic Services: The first step in addressing low sperm count is a thorough diagnostic evaluation. Alka IVF Shree Kanak Hospital provides advanced diagnostic services to identify the root cause of fertility issues, including semen analysis, hormonal tests, and imaging studies.

Personalized Treatment Plans: Once the cause of low sperm count is identified, the fertility experts at Alka IVF Shree Kanak Hospital create personalized treatment plans tailored to the individual needs of each couple. Treatment options may include medications, lifestyle modifications, or assisted reproductive technologies (ART) such as in vitro fertilization (IVF) or intrauterine insemination (IUI).

Assisted Reproductive Technologies (ART): Alka IVF Shree Kanak Hospital is equipped with state-of-the-art facilities for ART procedures. In cases where natural conception is challenging, procedures like IVF can significantly increase the chances of a successful pregnancy by bypassing barriers related to low sperm count.

Counseling and Support: Dealing with fertility issues can be emotionally challenging for couples. Alka IVF Shree Kanak Hospital recognizes the importance of emotional support and offers counseling services to help couples navigate the emotional aspects of infertility.

Conclusion:

Low sperm count can be a significant hurdle for couples aspiring to build a family, but with advancements in fertility treatments and the expertise provided by Alka IVF Shree Kanak Hospital, there is hope for those facing these challenges. Recognizing the symptoms of low sperm count and seeking timely medical intervention can make a substantial difference in the journey towards parenthood. If you or your partner are experiencing difficulties conceiving, consider consulting with fertility experts at Alka IVF Shree Kanak Hospital for personalized and effective solutions.

[kaysayurveda]

Ayurvedic Medicine for Erectile Dysfunction

Ayurvedic medicine is an ancient medical system that is still widely used in India.

Ayurvedic treatments typically use plant-based materials such as herbs, along with lifestyle changes, to treat physical and mental health issues.

Some people utilize ayurvedic treatment for erectile dysfunction (ED).

ED is the inability to get or keep a firm erection.

Significant research is lacking on the efficacy of Ayurvedic treatments to treat this condition.

Even so, anecdotal evidence and studies done primarily on rats point to positive effects.

We’ll go into detail about the practice of Ayurveda and erectile dysfunction in this article.

Characteristics of ED

People with erectile dysfunction can’t get or maintain an erection firm enough to use during penetrative sex.

ED is usually caused by problems with the blood supply to the penis.

This condition becomes more common as people with penises age.

ED can happen occasionally, because of stress or other issues.

Long-term or consistent ED may signal an underlying health problem, such as:

insomnia

hypertension

type 2 diabetes

alcohol misuse

prostate problems

It may also indicate emotional or psychological issues.

ED can be highly distressing for people who have it.

It can also negatively impact you’re your relationships.

Often, addressing the underlying cause will be effective at eliminating ED.

What is Ayurvedic medicine?

Ayurveda is a natural system of medicine.

It originated in India over 3,000 years ago, where it is still practiced and administered by trained professionals.

Ayurvedic medicine is based on the concept of addressing imbalances in the body caused by stress and other factors.

It has been shown to have some benefits for managing type 2 diabetes symptoms.

People with ED who also have diabetes may see an improvement in both conditions from some Ayurvedic treatments.

Ayurvedic medicine utilizes many strategies that are known to be effective for reducing stress, such as:

yoga

meditation

massage therapy

It also utilizes herbs and dietary supplements which are not regulated in the U.S for medicinal use.

How it can help

Some of the herbs utilized in Ayurvedic medicine have been shown in animal studies to mitigate the effects of type 2 diabetes.

If this condition is a cause of your ED, you may see some benefits from Ayurveda.

Herbs have also been shown in animal studies to increase “sexual vigor” and libido.

They may have a similar effect on humans, although the research is lacking.

Lifestyle modifications that include stress busters such as yoga plus increased physical activity, can have highly beneficial results.

Exercise, meditation, and yoga can benefit some underlying causes of ED.

They can also support enhanced blood flow throughout the body, including to the penis.

Stress reduction and mood elevation is a large, added plus.

How to take/implement Ayurvedic medicine

Ayurvedic treatments vary. You can work with a seasoned practitioner or try to utilize some common treatments at home. Ayurvedic preparations to try include:

Withania somnifera (Indian ginseng)

Withania somnifera is an herb commonly used in ayurvedic medicine.

It’s also called Indian ginseng and ashwagandha.

It has been found to improve sperm count and semen volume.

While this doesn’t specifically address ED, it may be beneficial for some people.

Indian ginseng works by regulating hormone levels and eliminating free radicals.

Indian ginseng has been shown to increase testosterone levels in older men who have overweight.

Due to its regulatory function, it may have some benefit for people with low testosterone.

The herb is also used to improve mental clarity and help reduce stress.

Both factors can have an impact on ED symptoms.

You can purchase this herb from most drug stores and health food stores.

It’s available as a powdered root extract and in capsule form.

In order for it to be most effective, it’s recommended that the daily dosage be tailored to each individual.

Asparagus racemosus

Asparagus racemosus is a particular species of herb that grows in regions of India, Nepal, and Sri Lanka.

In Ayurveda, it’s known as shatavari, or “curer of one hundred diseases.”

The Asparagus racemosus root is used in many preparations of ayurvedic vajikarana mixtures: It’s meant to improve sexual function and health.

An on hyperglycemic male rats showed benefits for reducing sexual dysfunction.

Some studies have shown its effectiveness on the male reproductive system in its capability to improve circulation and calm nerves.

Both of these benefits should aid men with ED.

In the ayurvedic tradition, it’s also believed to be an aphrodisiac that promotes love and loyalty in those who use it.

Asparagus racemosus extract is available as a tincture and as a powder, but there has been little to no research on what the optimal daily dosage for a person would be.

Safed musli

Safed musli, or Chlorophytum borivilianum, is also a vajikarana herb.

It was shown to boost libido in an animal study on rats.

Another animal study on rats indicated that it boosted sperm count and sexual activity. It can be purchased in capsule or pure powder form.

Yoga

To really embrace the ayurvedic method of treatment for any health condition, physical activity should be part of your treatment.

The practice of yoga is being researched more and more for its health benefits.

Yoga combines stretching, concentration, and meditation, improving circulation and reducing stress levels.

The stress-level benefit alone might be enough to improve symptoms of ED, but yoga has also been shown to promote healthy levels of testosterone.

Provided you’re healthy enough to engage in light aerobic exercise, you can begin a yoga practice at any time by attending a class led by a yogi or even following an exercise DVD or app at home.

Risks of Ayurvedic Medicine and How to Reduce Them

There are multiple risks to using ayurvedic herbal preparations.

These risks can be mitigated by working with a seasoned Ayurvedic practitioner, coupled with a licensed medical healthcare professional.

It’s important to know what you’re taking, what it contains, and how it will interact with other medications you’re on.

Only use herbs and supplements purchased from a reputable, transparent manufacturer who readily supplies comprehensive information about their ingredients and testing facilities.

Also, make sure to let your doctor know of any at-home preparations you’re planning to use before you start.

Potential risks include:

ingestion of toxic substances, such as arsenic, lead, or mercury

overdosage of an herb or supplement

negative interaction between a supplement and a prescribed medication

Not much is known about the proper dosages of Ayurvedic herbs and their possible interactions with other herbal and synthetic drugs.

Self-treating your ED with a combination of these herbs might be appealing, but without consulting your doctor first, the results are unpredictable.