#i love wasting money because the university criteria tells me i have to! gonna go insane

[kulliare]

this is the first time i've violently disagreed with everything on a course topic but. uhm. it's making it very hard to do the work

[prongsmydeer]

Ayesha Liveblogs One Tree Hill S1

No matter how many times I watch the pilot I consistently forget that Nathan and Peyton used to date

“Don’t bother showering tonight” is that really your come-on Peyton I will never understand sports

Lmao @ Nathan and Peyton “OTP: Distracted Driving”

“You’re despicable, you know that,” said Dan, a literal future murderer

I’m always so thrown when ppl in shows start drinking at their workplaces like what kind of bold behaviour Whitey you work at a high school

“What are you wasting your time at now?” Nathan ur a terrible boyfriend

“I say that the people who pray here are wasting their time. God doesn’t watch sports” I know Lucas is pretentious as all hell but this is my favourite line in any sports show ever

Karen is such a good mom ahhhhh like she just wants Lucas to be happy and she knows he’ll put other people’s happiness first 

Dan calling Lucas ‘this kid’ like he’s not his wholeass son what a dick

It’s not lost on me that Keith telling Lucas stories about his father means that it’s Lucas’s grandfather Keith Scott is truly the only dad in this show who matters

“So why’d you just tell me all that” because he loves to monologue

“If I could [change the fact that Lucas exists], I would” Dan answer your door I need to send you a very rude telegram

I am in love with Moira Kelly and also I want Karen to punch Dan

The music of this show is really.... transcendent 

Djhfkjhfkjh since Lucas is implied to have like, five friends.... is that crowd of supporters hugging him just a bunch of people who think Nathan is a dick

I admire Lucas for deciding he was gonna put up with all this bullshit to do something he loves

Omg I forgot that Brooke wasn’t in the pilot she’s such a major character

“Nice hands” “Nice legs” Emo flirting in a jock setting lmaooooo

My inner 2007 angst awakens every time I hear Gavin Degraw. He is THAT bitch

“You ever think I might want to talk” Peyton and Nathan’s relationship is truly nothing but blind horniness they have nothing in common at all in this juncture of their lives

“I didn’t invite you to come in, I just asked if you wanted to” Peyton is so weird but I kind of want to marry her. Is this what Lucas feels like

Lucas’s economic status is really part of Brooke’s romance criteria at the age of 17 they teach the bourgeois early huh

Oh my god I cannot BELIEVE Jake recommended Atlas Shrugged to Lucas jhjhgjhgjh the undertones of this basketball show really are about capitalism

HAHAHAH Nathan’s word being “revenge” calm down Sasuke Uchiha

I haven’t said so yet but Haley is so very endearing she’s great

God. Lucas turning around to reveal to Dan that he’s cast away his name. HE is that bitch

Ghjkghjkgh Keith hissing at the rude Boosters mum. Love of my life

“Maybe he’s gay” “No, I think he’s just nice” who writes this dumbass show

“Do you even care that it’s slipping away” maybe it’s because I went away for university but the idea that someone is this deeply invested in their kid’s high school basketball career is. A lot

Nathan simultaneously trying to bother Lucas and pass English while about to fall in love: I can multitask!!!

Update: He also managed to trash Lucas’s favourite basketball court somehow in all his business. He really can multitask!

“If it makes you feel any better I called some woman a bitch the other day” [giggle] I love Karen and Lucas’s relationship

Haley is such a good friend to Lucas and hoo boy Nathan when do you grow a conscience

“You’re both so broody. You could brood together” that’s it, that’s Peyton and Lucas

These emails and VCR references are really dating this show

Nathan is a straight up sociopath in these early eps my god he humiliates Lucas publicly twice at this party and just pops over to Haley like “Hey cutie :) Idk why Lucas is so mad :) I’m rlly nice :)”

Nathan really taking his girlfriend’s car to hit on another woman how much of a crapbag

As soon as I said this he (drunk?) drove her car into a streetlight my god 

Deb and Karen having a nice lesbian coffee shop AU would be a pleasant turn in this show instead of literally anything that happens in either of their narratives

“Why would you even go there” “Because I loved getting dumped on” That is... accurate

“I’ll call you when you’re not so PMS” said Nathan, when his (ex) girlfriend rightfully lambasted him for crashing her car

I take it back Peyton and Nathan do have one thing in common it’s their disregard for traffic laws

HELL YEAH Keith IS your dad Lucas <3 <3 <3 <3 

Whitey talks a lot of shit for someone who advised Dan to abandon Luke 

I had been wondering why Lucas had the Scott name when Dan is such an ephemeral piece of shit and I guess there’s my answer thanks Karen 

Does Haley ever find out about the shit Nathan pulled at the party I feel like these are relevant details in her budding affection

“Dad send you to spy on me? Poison my drink?” This is the second time in two episodes Deb has been accused of being Dan’s spy I wonder if she still considers that a red flag 17 years into marriage

“One of the boys doesn’t have a father” BUUUUURN Dan

Rhkgjhgjkh the last moment of this scene:

Keith: There is enough room in my heart for each of my brother’s mistreated sons even the rude ones Nathan

Nathan, experiencing a split second of paternal love: :O

Ghkjghkjgh the Scott bonding in hatred of Dan continues with Lucas asking Nathan if he too would like to spite Dan:

Lucas: You will be receiving your “I Hate Dan Scott” Club invitation in the mail shortly Nathan, mom, Uncle Keith and I hold meetings biweekly

Nathan: Biweekly as in every two weeks or twice a week 

Lucas: Both! See you on Tuesday

“Does this mean we’re dating” yes it does the mixed CD is emo code

“Good luck with your game” “yeah, you too, Ma” hehehehe

Someone revoke this college medic’s license hoo boy

Ghjghkgh Lucas keeping his money tucked into his boxers what a doofus

I can’t believe Nathan and Lucas’s second big bonding moment is threatening dudes while in their boxers after beating on each other what a brotherly bond lmao

Okay but highkey if ur a lady and ur friends are gonna leave you alone and vulnerable at night get new friends

“I can live without my shirt” Nathan is thirteen shades of petty lmaooo

Dan is such a bad (abusive) father that Nathan literally would prefer to have none at all my god 

“Can I tell you a secret? I pretended too” just get marrrried 

“Thanks for cutting Lucas some slack” talk about accepting the bare minimum Haley kjhgkjhgkj

Brooke is really unbearable in this episode is it any wonder her, Lucas and Peyton’s relationship is as dysfunctional as it will soon become 

Hoo boy the one (1) time Nathan doesn’t do something douchey and he gets blamed for it 

LMAO @ Lucas approaching the one girl at this school with commitment issues with a bold “I wanna be here [in your heart]” hahaha

“Yeah, they can have their world,” said Lucas to Haley, about the two people they would literally go on to marry

The fact that Peyton doesn’t turn off her webcam and just covers it also really speaks to the era

This Gabe dude is really ready to assault a minor like he’s not just a r*pist he’s also a predator double KO 

It is not lost upon me that it looks like one pill has been popped out before so he is also a serial r*pist big fucking yikes

“What, you got a cellphone too, dawg? Things sure have changed” also quite dated hahahaha

They really went out of the way to redeem Brooke not only did she give Nathan and Haley a very very cute date she also saved her friend from being assaulted

“So you don’t have any brothers, do you” jhgkhgkhg Brooke please 

“Why are you only nice to me when we’re alone” a very legitimate question Haley

Nathan’s dating methodology: There’s nothing in life that can’t be solved with make-outs

Deb is really so nice but every time I look at her I think of her drinking a lot and sleeping with Nathan’s friends lmao

Haha that North Carolina sign explains the mild Southern accents 

Aieeeeeeeeeee you kiss that man and follow your dreams Karen

Even if Nathan is still A Lot this season him and Haley are so cute:

Haley, smiling: We can’t do this here right now

Nathan, giggling: We just did

Lucas says more to Dan by constantly leaving with a look of disgust than any words ever could

“My heart’s racing too. That’s what happens when I’m around you. (And on drugs. I’m very unstable Haley.)”

Lucas and Nathan’s very intentional “pressure from your dad” and “you don’t know anything about my dad” bc Lucas will not acknowledge that Senor Crabag Sr. is anything resembling a father bless 

Drunk tattoos with crush’s bff Lucas has decided to make all mistakes at once and I respect it

Poor Keith he is trying his best but Lucas just chose this week to hit his rebellious phase

YESSSSSSSSSS DEB KICK THAT ASS OUT OF THIS HOUSE

“Do you really think that Nathan would choose you over me” uh???? Are you not aware you are... the worst father in town

Brooke you were fully aware of Peyton and Lucas’s vibing and actively pursued him/interfered so you have no moral high ground to be like “:) I’d never choose a boy over my friendship”

Skillz and Mouth accurate “hoo boy don’t look” when ur friends start PDA

“Mom doesn’t want things to get back to normal, she wants them to be better” hell yeah Nathan gaining emotional intelligence

Lucas quit projecting your childhood issues onto Jake he too is a child let him decide how he wants to live Jenny’s 6 months old not like she’s gonna remember lmao

Damn Nathan LET LOOSE on Dan fuck that dude

JGFHJGFJGFJH I forgot Gavin Degraw had a cameo hahahahah

Did Luke.......... break into Jake’s house. His parents work at night how was he able to get into Jake’s coffee table

“You do not have to feel like a third wheel” The pure dumbass energy.... Peyton is literally CRYING do u really think her issue is “third wheel” you KNOW she and Lucas had a thing Brooke???????

Me watching this team form a brotherly bond over their mutual love of basketball: Mayhaps sports are... good 

Hahahaha Lucas threatening Peyton’s dad with a rake is weirdly endearing

“Hey you.” “Hey you, and you,” is a good summary of this seasons Brooke/Lucas/Peyton dynamic lmao

Why is Dan’s head... shaped that away. It is like a bar of soap

“I don’t mind you playing ‘Daddy’ to one of my offspring, but leave the good one alone, will you?” Dan. Meet me in the Denny’s parking lot at midnight and we’ll have words

“The whole Nice Guy thing is wearing kind of thin” foreshadowing for all the dick moves Lucas is about to pull lmao

“He’s got you skipping school now?” “Lucas talk to me when you get your tattoo removed”

Lucas:

Lucas is such a meddler lmao how many family dynamics is he going to alter

I don’t trust Dan being nice for a minute all he wants is the upper hand with Deb in the inevitable custody battle over Nathan

Props to Nathan and Haley for somehow, some way, being the only normal couple on this show despite their incredibly dubious origins lmao

Scott family dinners are bananas I count four (4) major revelations and they haven’t even revealed that Deb and Dan are separated

Lucas and Peyton are really hitting every fictional couple trope in this ep - road trip, bed sharing, hurt/comfort, truly the YA bases 

“The truth? In this house?” Props to Deb for drama lmao 

Brooke saying ‘I love you’ you’ve been dating for like two episodes but okay kjhgkjhg

I can’t say I understand Nathan’s logic lmao but I guess they have to bring him back to basketball sometime

Wow Lucas zero hesitation on that second kiss lmao u r a mess

This scene is the definition of “that escalated quickly” they go straight to undressing 

HAHAHAH NATHAN BEING SHIRTLESS IN HALEY’S DREAM FOR NO REASON 10/10 TEENAGE ACCURACY

“How do you explain being with me and not her?” “Because with you, I saw a future” that’s Dan code for ‘I’m a gold digger’

You’re literally macking on Peyton in the middle of the hallway while you’re dating the other most popular girl in school Lucas how are you this ridiculous and bold BREAK UP WITH BROOKE U DUMBASS

“So what are we going to do” I’ll tell you what you should do BREAK UP WITH BROOKE

Keith it is still daylight out stop bringing alcohol into this high school you have a drinking problem

“Can’t control love, you know?” THAT’S NOT ADVICE LUCAS BREAK UP WITH BROOKE

I really can’t handle watching Keith and Lucas self-destruct this episode how is Nathan the only Scott in a happy, healthy relationship

“You know that this is... wrong, so that makes it feel... deeper?” Lucas asks, as if he were not entirely in the wrong by carrying on with Peyton (who is not in a relationship) while dating Brooke

“I don’t want to hurt Brooke,” he said, about to start his third secret cheating makeout session of the week

“But then again our spouses aren’t here are they” [Deb opens door] COMEDIC TIMING

Gjjhgkjhg Nathan revealing his messed up intentions with Haley entirely by accident Scotts have no self-control whatsoever it’s their kekkei genkai

Lucas evading responsibility for his romance crimes by literally dying

Hahahah Karen’s confused vibes at Brooke are kind of the highlight of this episode 

How funny would it be if Lucas woke up to Karen scolding him about his tattoo

Hahahaha for such dysfunctional partners Nathan and Peyton are excellent exes 

AHHHHHHHHH LUCAS WAKING UP TO HIS BROTHER... MY HEART

Keith rlly was gonna propose after zero (0) days of dating I’m telling you no self-control is truly the Scott clan kekkei genkai

Ahhhh bless Karen’s compassion 

Dan is literally blackmailing his son into staying in his custody he is in Deb’s words an “abusive son of a bitch”

Fucking finally Lucas ends this sham of a relationship with Brooke

It’s wild that Nathan is the only Scott with a happy and healthy romantic relationship 

Nathan divorcing his parents is a real power move 

I’m glad Haley announced Sheryl Crow’s name because let me tell you I would not have recognized her on sight

“How’s my daughter” Lucas really chooses exclusively to hook up with people who have devastating emotional consequences for his immediate friend group huh

“Funny I didn’t know you were forgiving at all” Lmao Peyton is that really the position you’re going to take after cheating with your best friend’s boyfriend 

All the deodorant product placement lmao ‘this ep sponsored by Secret’ 

All things considered I think Lucas is handling Haley’s constant ditching p well 

Bfhkghghjg Keith buying a new shirt just to go to dinner with Karen stop

OH MY GOD THE EP REALLY WAS SPONSORED BY SECRET IT’S GOT SECRET ON THE CHEER COMPETITION BANNERS AND A LITTLE GIFT BAG RANDOMLY IN ALL THE CHEERLEADER CONFRONTATIONS JKGHKJGH

The comedic timing of “hungover idiots” panning to Karen and Larry kills me

“She used to be this totally original.... Haley” what does this mean????

I don’t think Nathan and Haley are being entirely fair to Lucas bc he was only a dick once she ditched him twice (or thrice?) in one weekend 

This boy toy auction as a concept is so inappropriate on so many levels

“I get Nathan for free” Fhjkfhkfjh Haley pls

God I was so very concerned about whether or not Nathan and Peyton were gonna kiss 

“You’re not a mess, you’re just in love” [Ole Del Paso Girl voice] Why not both?

“She’s nine months old, just in case you forgot” to be fair I assume Nikki gave birth so she would remember that you can’t hold that one over her 

It must take Lucas some mental disconnect to assume Peyton and Nathan are cheating when he also kissed Haley

Fhjfhkjfhjfh Keith fulfilling my fave trope of ‘we are not even dating but how about we get married bc we’ve been repressed in love for years’

“You know I asked your mom to get an abortion,” said Dan, to his literal son

I really can’t figure where this pregnancy storyline is going bc I know Brooke doesn’t have a baby

Nathan and Haley really need to consider oral or smth there’s a middle ground between making out and having vaginal sex

“It all hurts just the same” Brooke really out here trying to say that cheating is in any way equivalent to faking a pregnancy (even if only for a week)

Peyton and Brooke are way more invested in each other than Lucas 

“I got you a high five” Hahahhaa I love Peyton 

Gary like: Wow Nathan it’s humanizing that your father is an abusive dick

“Maybe this is the one that changed him” Lucas joining Dan as the second and only non-Dan member of the Dan Scott Apologism Club

It’s wholly unreasonable that Haley expects her boyfriend not to look at p*rn lmao

I love all this Lucas and Nathan bonding but I hate that it comes at the cost of Dan being near them at all u stay away from those boys u manipulative fuck

Ah the foreshadowing about Peyton changing in front of her webcam finally pays off

I’m no legal expert but I don’t think that taking your daughter out of state will help you in the custody battle in the long term Jake - nor will dropping out of high school

“What do I get out of it” r u 4 real Keith u dont get payment for loving your family

“I’m leaving because I can’t look at you anymore without my heart breaking” I like you Keith but that sounds like a You Problem

This is a fun way to shoot this episode One Tree Hill has such good directing tbh

Nathan discarding the Scott name from his jersey just like Lucas did in ep 2: 

Haley: Having sex will solve all of my problems Nathan what are you talking about

I remembered that at some point Deb and Keith have sex and I’m glad they fuck things up early bc I could not deal if it was later on

“I’ll miss you too, little brother” 😭😭😭😭😭😭😭😭😭😭😭😭

KJKGHKJHGJHKJHGKJHKJ I CAN’T BELIEVE NATHAN AND HALEY GOT MARRIED JUST TO HAVE SEX THIS IS WHY THEY DON’T LET PEOPLE YOUNGER THAN 18 VOTE

[earlgreyandadderall-blog]

What Does ADHD Look Like In Girls? - Things I Wish I Knew Ten Years Ago

Hello world!  

I'm back, as promised, and today I'm going to talk about some stuff I wish I knew ten years ago- ADHD symptoms that are common in girls but often get overlooked. Why, you may ask? Because a teacher or parent normally won't notice that a child is struggling unless it's very apparent – if she is extremely hyperactive and disruptive, for example – or if the child admits that they are struggling. That girl in the corner who's always daydreaming, but still gets good grades? Or the one who has a hard time making friends or making relationships work, but otherwise seems "normal" (whatever that means)? She's going to be passed over while her teacher is busy worrying about the boy who can't stay in his seat for more than five minutes. Plus, girls with ADHD are more likely than boys to internalize their struggles, so if you or your child is anything like me, you might not realize something is off until high school or even later, and even when you do, you might be too embarrassed to ask for help.

If anyone besides my mom ever starts reading this blog, one thing that would make me really really happy and feel as if I've made a difference is if even one young woman out there doesn't have to go through the failed relationships, ruined friendships, and lost semesters that I had to go through before she realizes something deeper is going on than just laziness and being emotional. If you're a girl who often feels like she's getting in her own way and suspects there might be something up, but aren't really sure what it might be, here are some often-overlooked ADHD symptoms that you might relate to.

1.   Daydreaming/Getting Bored in School

As long as I can remember, I've had a hard time paying attention in class. When I was very young, I would get called out for daydreaming all the time. I worked on my French homework in science class, flipped aimlessly through my agenda while the teacher was talking, and doodled all over ever single desk I've ever sat in. In grade five, I got in trouble for – get this – reading a book during a spelling test. Don't ask me how I thought I was gonna get away with that, but I was sooooooo booooooored and the teacher was taking soooooo loooooong to read these words that I knew how to spell in grade one. That's a big reason why inattentiveness in female students often gets overlooked- girls with ADHD don't usually perform poorly, especially in elementary school. Because I was gifted, my inattentiveness was treated as a quirk rather than a problem. I had a handful of teachers who tried to give me harder work to keep me motivated, but more often than not I was left to entertain myself. It always bothered me that kids who needed extra help got IEPs, the latest learning technologies, and one-on-one time with the teacher, but kids like me, who needed an extra challenge, were neglected

 2.     Impulsive Spending

The most important thing to keep in mind when analyzing the behaviour of people with ADHD is that our brains don't produce or transmit enough dopamine, which is the feel-good chemical that controls reward-motivated behaviour. Because of that, we seek out anything that will give us a dopamine rush... the only problem is that those behaviours are usually impulsive. You know the saying money can't buy happiness? Yeah, not necessarily true for ADHD brains. At least for a little while after buying something we've managed to convince ourselves we so totally need, we actually do feel really happy, because we're experiencing a dopamine high. My friend recently got me into doing my makeup properly, and I'm embarrassed to admit how much I've spent at Sephora in the last month.  I know it's dumb, but I do it anyway. Why? Because ADHD brains have a hard time distinguishing what is urgent from what is important. Once I get it in my head that I need that contour kit right now (because what if a surprise event comes up in the next week?), I can't convince myself otherwise. That sense of urgency releases dopamine, which tells my brain that wasting $60 to look more like the MUAs on Instagram will make me happy. And for an hour or two it does!... Until I look at my bank account.  

3.     Relationship Problems

So, dopamine rush-producing behaviours are usually impulsive, right? What does that look like when it comes to romantic relationships? Dopamine-seeking brains love anything that's new and novel, and that includes the first phase of a relationship, when you're sooooo in love and can't get enough of each other. Of course, that phase ends, and neurotypical people settle into a more lowkey relationship just fine. ADHD brains? Not so much. If you don't recognize what you're experiencing as a dopamine withdrawal, you may interpret it is a lack of love from your partner, or as a sign that the relationship is getting boring. I tend to fall into the first category, and people like me can become really insecure thinking that our partner doesn't care about us. We become excessively demanding and need dramatic displays of affection all the time, which naturally alienates our partners. If you're somebody who just gets bored, that can result in two unhealthy behaviours: one, moving really quickly from one relationship to the next and never learning how to be alone, and two, cheating. If any or all of these three behaviours are a pattern in your life, you just might have a dopamine shortage, and are unknowingly looking to your partner(s) to fix it.

4.    Word Vomit

It's really hard for me to explain my tendency to over-explain every little thing (ha, that's ironic), especially if I'm nervous about it. Have you ever taken seven sentences to say something that could have been said in one? Found yourself repeating the same thing in different words three times? I find I do this the most when I'm apologizing, or trying to explain why I did something that someone else didn't like or understand. You think you're being helpful, but really you're just annoying the other person. Then you realize how annoying you're being, and apologize for being annoying five times, and now they're annoyed with you for apologizing for being annoying... okay, that's when you know it's time to turn your phone off and cool down. On top of excessive explaining, ADHD brains can get a little word vomit-y when we're talking about something we're passionate about. Just ask my mom- get me on the Israeli occupation of Palestine, or, at the moment, information about ADHD, and you won't get me off it. Sometimes we don't really know when to shut up. If you have a tendency to keep talking even when you know nobody is listening anymore, then you might want to keep reading.

5.    Road Rage

Everybody road rages once in a while (okay, I'm told that not everyone does, but I don't believe it. Come on, how can you NOT scream at the person in front of you going 5 km under the speed limit?) but I legitimately feel claustrophobic and panicky if I'm on a four-lane highway stuck behind a car in each lane going the same speed and I can't get out to pass them. If the person in front of me is doing something stupid, I could literally run them over I get so frustrated, and not just if I'm already cranky- I yell at someone on the road every single day. I'm told this is “apparently” because of our “inattentiveness” and “inability to sit still”, and not because everyone else on the road is a freaking idiot. I don't know if I believe it, but that's what I'm told, anyway. ADHD brains are also more likely to get into car accidents. I've never been in a major accident while driving, thank God, but I'm only 22, and I've had four minor fender benders that, embarrassingly, didn't involve other cars, but me driving into things in parking lots. Once, I just wasn't looking behind me and backed into a pole. Another time, I thought that texting in the Tim Hortons drive-thru was a good idea. You get the idea.

6.   Forgetfulness

Again, everybody forgets things once in a while. But if you're forgetting or misplacing your homework, your car keys, your purse, your work pants (yes, I have actually lost a pair of pants before) every single day, then there might be a problem. Once, I parked my car near campus, spent the day studying in my friends' office, and then got a ride back to my car at the end of the day. My friend Dan was driving up and down the street I told him I had parked on asking me "is that your car? What about that one?" before I realized that I had parked on a different street on the other side of campus. I never thought being a bit scatterbrained was a problem, and if it only happens once in a while, it probably isn't. But all of these symptoms together paint a different picture.

7.    Difficulties With Motivation

I never really enjoyed studying, and I guess I was lucky that throughout grade school and high school, I didn't have to do very much of it. It's not that I didn't like learning, it's just that studying for extended periods of time is so boring. Even in my first three years of university, my super strict immigrant parents watched me like a hawk, so I did what I needed to do, as difficult as it was at times. That all changed when my fourth year rolled around and I moved to Ottawa for an exchange. With no one to stand at the foot of my bed and scream at me until I dragged myself out of it, I just... didn't. It wasn't because I didn't want to, it was just that I couldn't bring myself to. Same went for going to class, doing my readings, handing in assignments, showing up for exams... it wasn't pretty. This can also be a symptom of depression, and many people with ADHD, myself included, meet the diagnostic criteria for depression. The difference is that people with depression can't get out of bed because they're depressed; people with ADHD get depressed because they won't get out of bed.  We aren't lying in bed all day because our mood is low, but because we struggle with executive functioning - motivation, planning, organizing, and self-managing. Those things happen in the prefrontal cortex, and ours are underdeveloped. It can be hard to distinguish where the cycle begins for you, and before being diagnosed, I thought I had depression for sure, but as soon as my psychiatrist explained how ADHD works to me, it fit like a glove.

8.     Starting Projects and Never Finishing Them

This kind of goes hand in hand with lack of motivation, and it's something I've struggled with all my life. It's also one of the very few ADHD symptoms that isn't also a hallmark of something else, like depression or anxiety, so it should be a huge red flag if it's accompanied by some of these other symptoms! Most people tend to procrastinate things they don't want to do, like studying or cleaning their room. A big indicator that you might be dealing with something more than just laziness is when you procrastinate or don't finish even things you actually really want to do. And it's not because you're lazy or don't want to do it, it's because as great as it sounds, you just... can't. If you've ever started a scrapbook and tossed it to the side three days later, tried to start a club on campus but let it fall to the wayside, or created a blog then never actually updated it (I meant to have this posted a solid five days ago, whooooops), then you know what I'm talking about.

 9.       Being Scatterbrained

You're in the middle of a sentence and you completely lose your train of thought. Alternatively, you'll be halfway through a sentence then think of something more important that you want to say and totally abandon the idea you're halfway through and start talking about the new one instead. You interrupt people a lot, because you feel like you HAVE to say the thought that just popped into your head right now, lest it no longer be relevant if you wait five minutes, or even worse, you forget it again in 30 seconds. You're in the middle of an important text conversation but you open Instagram while you're waiting for them to text back... then half an hour later you're creeping your crush's ex's brother's best friend when you realize you never answered that super important text. You zone out while people are speaking directly to you, which makes you look super rude because it seems like you aren't paying attention. Our inability to focus hard on things can affect our lives in ways you never would have guessed- for example, I am terrible at proofreading and finding typos, and the number of assignments I've handed in with words missing from the middle of sentences is embarrassing. If this sounds like you (and if course, if this happens all day every day rather than once in a blue moon, because everybody get scatterbrained when they're overwhelmed), then you've come to the right place.

10.     Being SUPER Enthusiastic... Sometimes

We've already established that ADHD brains can have trouble with motivation and with staying committed to something long-term, but that doesn't capture the entire picture. If you think of depression as basically always being in a low state, ADHD is different in that you sort of swing from highs to lows and back again. Like I mentioned, ADHD brains don't have enough dopamine transmitters, and we kind of get addicted to anything that does produce a dopamine high. So if something does make us happy or excited, we're gonna be the happiest, most excited people on earth. My psychiatrist gave me a situation where an ADHD person might win $5 on a scratch off ticket, but the way they jump up and down all excited makes the people around them think they've won a million dollars. In my case, this often looks like getting really excited about a paper or assignment for a class I'm particularly interested in. I'll take out books from the library and hyper-focus on planning the assignment for about three days... then the whole "starting a project but never finishing it" kicks in, and that's a whole different story...

11.    Verbal Aggression (As Opposed to Physical Aggression)

Although I don't mean to generalize or to imply that every single boy or girl is the same, this tends to be a notable difference between girls with ADHD and their male counterparts. Girls are much less likely to be physically violent, but when you piss us off, or trigger our Rejection Sensitivity Dysphoria (that's what my next post is going to be about, by the way!)… watch out. You might get a verbal beatdown like you've never experienced before. This is one of the ugliest and most frustrating things about having ADHD for me. I'll tell the people I love that I hate them, that they're ruining my life, that I wish they were never born; I'll pick on the things I know they're sensitive about and call them every curse word in the book... only to regret it five minutes and sheepishly try to convince this deeply wounded person that I didn't actually mean it. It sucks. Big time.

And finally, the one I really wish I knew all this time...

12.    Being Diagnosed With Something Else

Throughout this post, I've given a dozen examples of the ways ADHD symptoms can appear like symptoms of depression and anxiety. ADHD in girls is notoriously misdiagnosed, and girls with ADHD are three times as likely as boys to be treated for depression before being properly diagnosed. Beyond that, ADHD can be comorbid with anxiety and depression. I've dealt with anxiety and panic attacks since I was eight, and was formally diagnosed with anxiety at 17. When I was diagnosed with ADHD, I was told that I meet all the diagnostic criteria for depression, but it was likely that treating my ADHD would make it go away. My depression went away within literally one week of starting ADHD medication. My anxiety did not go away, but it has been reduced by about 50%. I realized that about half of the somatic experiences I identified as panic attacks were not triggered by mental anxiety but by sensory overload because, as ADHD brains do, I was perceiving way too much of what was going on around me and getting overwhelmed to the point that I would experience panic attack symptoms- dizziness, shortness of breath, nausea, you know the drill. Another statistic that would have made a difference in my life is that girls with ADHD are 2.7 times more likely to suffer from anorexia nervosa than girls without ADHD. I struggled with anorexia from age 16 to 19, so this was quite a shock to discover three years later. There's definitely some cool brain science behind that why that is, so maybe it'll be the subject of a future post!

 If you have any questions about this post, or think that you or a loved one might be dealing with ADHD, do not hesitate to reach out to me with any questions! I also want to stress that this might seem like a lot, and that anyone dealing with all of this crap would stand out from a mile away, but if that was the case, so many of us wouldn’t go undiagnosed until post-secondary. I experienced all twelve of these signs and symptoms, but the only ones that pushed me to see a psychiatrist were relationship problems, difficulty with motivation, and verbal aggression. Most of these things didn’t seem like they were impacting my day-to-day functioning- I get good grades, have a job, and have no trouble making friends. So please don’t get fall into the trap of telling yourself that what you’re going through “isn’t bad enough to be a real problem.” If something feels off, see a doctor, because you deserve to live the best life possible. 

That’s all for now folks! Stay tuned for my next post about Rejection Sensitivity Dysphoria.

[junker-town]

How a *normal* college football coaching hire goes down, explained by an agent

Some hires are wild. Most aren’t, but there are still hoops to navigate when trying to place a coach in a job.

You’d be surprised by how normal most coach hirings are. It grabs the headlines when we hear about a deal going down in a smoky back room with boosters conspiring, and we love to play amateur sleuth online to triangulate an athletic director’s location.

But usually, head men get hired similar to the way you or I would, in a relatively normal business transaction.

One difference is that agents are always involved, so there’s another actor who has to work with an AD and a coach.

As an agent, there are plenty of things to take into account, both your responsibility to your client and upholding your relationship with athletic department administrators you might have to work with in the future. It’s a balancing act, one vital to the whole machine of college athletics.

SB Nation spoke with an agent who represents multiple college coaches. He asked not to be named, in order to comment candidly. These are his words, edited only for clarity.

First, you have to make your guy their guy.

It’s about really personalizing that interview and personalizing that kind of documentation you put in front of the school. Different programs need different things at different times.

But he’s gotta be the right guy for that particular school. Teams often want a coach totally different from the guy they just fired.

So, once your school hires a head coach and that doesn’t work out, sometimes they’ll go for the opposite the next time.

For example, if they hired a black guy that was a defensive coach, this time they’re gonna hire a white offensive coach. Even if you’ve got the best defensive coordinator in the country, as an agent, you can’t really present that guy. You can, because you have an obligation to your client, but you know he’s not gonna get as much consideration had that experience at that school not happened before.

I’ve got a minority coach, and part of the criteria is wining and dining alumni. This guy’s already got this preconceived notion that my guy, because he’s black or whatever the case may be, does or doesn’t know how to deal with these kinda people.

Once you have the guy, it’s time to navigate the school’s power structure.

Some places, it’s worthless to talk to the AD. They don’t have any juice. They facilitate; they can be a rubber stamp. I know at some places, talking to the athletic director is just like a mere formality.

Some places, you know if the athletic director can’t do anything without consent of the president.

At other places, the athletic director has autonomy.

One of the most important things is to know the landscape of the decision makers.

Wade Payne-USA TODAY Sports

Tennessee will be hiring its fourth head football coach since 2008. AD John Currie is in charge of the search and won’t hire a search firm “at this time.”

Part of it is instincts. Part of it is, I really pay attention to what they say. It just kinda depends from place to place. But the athletic director will always play their hand, because they either put blame on them or they’ll say, “Hey man, this ain’t my decision. I can’t do this.”

At some point, when there’s complications, it’ll just kinda reveal itself. Sometimes you can tell immediately from their conversations whether it’s even their decision or not.

There are some things, even with like contract renewals, where I’m just like, I don’t even wanna talk to the AD. I’ll just call your president up, ‘cause that’s who calls the shots. Like hey man, we’re wasting our time here. A couple times I’ve said something similar just to kind of let the AD know: you’re trying to strong arm me, but you know and I know that you don’t got the juice.

Some ADs don’t like talking to agents, but that’s so stupid. You don’t want to have the best possible candidates because that guy works with someone who represents their interests? That’s fucking stupid.

Schools have turned to hiring search firms more often in recent years. That’s yet another variable.

I’m working with a search firm now. One of my clients is caught up in the middle of a season. So, whether that client goes and interviews and how quickly it all takes place, I’m able to communicate with the coach the things they need to do, based on what the search firm’s telling me about how quickly the search is going to go.

Well, my client’s preparing for whatever team, right? Can we try and work this thing out? And I’ll tell my coach, hey, this is what the search firm wants; these are the kind of people they’ve hired before. So, we act as a conduit.

In some roles with some search firms, I’m much more aggressive. Other ones, I’m just like hey, we just gotta chill out and let them kinda come to their own conclusions.

There’s some search firms that I know that aren’t gonna be good with minority candidates because they don’t fucking understand them, because as athletic directors [search firms are sometimes led by former administrators], they didn’t hire minority coaches themselves.

Photo by Rick Diamond/Getty Images for CAA

Jimmy Sexton of CAA is one of the preeminent agents in college football, repping coaches like Nick Saban and Jimbo Fisher.

They’re such repeat players in this thing that as an agency, you want to have an element of credibility and legitimacy.

And that means you have to be careful about aggressively overselling your clients.

Every client thinks he’s [head coach material]. But sometimes, dude, you’re not ready yet.

That’s me saying that, because you’re a position coach at X. You’re not ready for that job yet. You don’t have those kinda chops yet. You still need to learn a lot. I’m not gonna present them a guy that isn’t ready, because if I do, that hurts me down the line. They’re not gonna take my people seriously.

When athletic directors are directly involved, for me, it’s very much more helpful because I think they become very honest. You don’t have to pull any punches.

This past year, I had a head coach, and it was an athletic director[-led] hire. I sent him an email at 4:30. By 4:37, I knew my guy was a candidate because the guy got back to me. And that’s in the morning.

I was like alright, shit, this guy’s not playing around.

There are sticking points to be careful of during negotiations.

Buyouts. Those are basically a restriction on trade. It’s a restriction on economic behaviors. You can’t really go out and get another job without having to pay these other people back. Which I get, but some of them tend to be a bit more onerous than the next.

Do it in a way that encourages both sides to continue on with the relationship. If you fire a coach, you want that guy to keep coaching.

Photo by Mark Von Holden/Getty Images for ESPN

Former NFL player Trace Armstrong reps Texas coach Tom Herman, among others.

I think another thing with breakdowns would be assistant coaches’ salaries. I think head coaches — especially better ones — will turn down jobs if they know that they can’t bring the staff they want.

Another thing is, if you don’t have [incentives such as performance bonuses] for the possibility of you winning a conference or a national championship, if those aren’t in place, I think that’s what causes things to break down. I don’t think universities are as forthcoming with those kinds of things.

Also, obviously the guaranteed money. I think a lot of schools try to hide what’s actually guaranteed and what isn’t. I can tell you, you can sign a contract with SB Nation for five years, but if you’re only guaranteed month-to-month checks, what good is that guarantee? You’re essentially at-will.

A completed negotiation might feel like a one-time thing for a coach, but for an agent, it’s just Round 1.

I guess the one thing that people forget in a lot of negotiations is that — especially if it’s a long-term relationship — that everybody has their opportunity to take an at-bat.

Achieving total victory often comes at a political cost. Just because you get everything you want in a contract, that doesn’t necessarily bode well. What happens if you lose? What happens if you win too?

The school that took their at-bat and gave you onerous contract terms? The coaches remember that. You didn’t take care of me. So, now that it’s my turn at bat, I want to kind of dominate this round of talks.

It happens pretty quickly, especially with younger coaches. Schools will try to say we gave you an opportunity discount. And what happens is younger coaches become older coaches, and those older coaches remember that. When it comes time for their turn, then the university kinda gets a little desperate.

Coaches and agents and ADs would all like to maintain control of the situation. That means plausible deniability is important.

I think you’re always worried because you don’t know who’s involved in the process on the other end. And you don’t know who wants to leak it to Richard Johnson of SB Nation. I don’t get mad at it; it’s part of the process.

I think it takes having good relationships with people in media, and I think it takes having good relationships with the athletic director.

Logan Bowles-USA TODAY Sports

UCF’s Scott Frost is the 2017 coaching carousel’s hottest name so far.

One of my coaches got hired this year. My head coach told me not to put it out there, I said, “Fine with me.”

He wasn’t worried about the job. We just wanted to keep quiet so he could tell his wife. He gets on a plane. An hour later, that shit’s out there already. Someone leaked it. I’m sitting in a supermarket, my coach tells me he’s getting the job, and I’m screaming to the heavens I’m so happy. We’re not gonna say anything. We’re gonna let you tell your wife.

Wife knew about it by the time the plane landed.

But when reporters are following up with leads ...

If you ask me as a man, I gotta tell you, yeah. I’m not gonna try to throw you off the scent. I know other agents that will lie to people. I’m not gonna lie.

I would get out in front of stuff, because if you were to call me and you say, “Hey man, is coach [X] a candidate at [School Y]?”

I’ll be like: “Between us, yeah, you’ll be the first to know when it happens, but as of right now I can’t tell you this, because I’m sworn to secrecy.

“So don’t fuck this deal up for me.”