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#its kind of a good bop on the treadmill
babiedeer · 3 months
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This has been my jam lately
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Sept 12
Fresh off the UK release of Amazon Studios’ reimagined 'Cinderella', pop icon Camila Cabello talks to Nick Levine about her starring role in the film and her next chapter.
Camila Cabello is in a very good place right now. The utterly joyous video for “Don’t Go Yet”, the lead single from her forthcoming album Familia, shows her dancing around a dinner table surrounded by family, friends and RuPaul’s Drag Race star Valentina. An eyepopping colour palette definitely complements the song: a bright and buoyant Latin bop banger that hits like musical serotonin. In the comments beneath the YouTube video, the singer has added a sweet message: “Hope you guys love this and that it inspires many wine drunk kitchen dance parties for you and your familia.”
The video may be a visual feast, but it’s no fantasy. Cabello says it reflects a recent healing period during which she focused on “collective joy and community and really growing the seeds of my relationships”. The casual dinner parties she threw with partner Shawn Mendes became a nourishing ritual as she stepped off the pop star treadmill for the first time in nearly a decade. This breather was long overdue given that Cabello’s career has maintained an upward trajectory ever since she entered the US version of The X Factor in 2012. Though she auditioned as a solo artist, she ended up landing a record deal as a member of Fifth Harmony, a girl group formed One Direction-style on the show. Four years later, she went solo and cemented her A-list status with “Havana”, one of the bestselling digital songs of all time. She now has more than a dozen platinum singles to her name, including 2016’s collaboration with Machine Gun Kelly, “Bad Things”, and 2019’s “South of the Border” with Ed Sheeran and Cardi B.
Still, Cabello’s pace of life slowed down last year for one reason only: the pandemic. “It’s been an absolutely traumatic thing that’s happened to the world,” she says today, speaking on the phone shortly before she records Spanish overdubs for her movie debut in a feminist reimagining of Cinderella. “But in terms of my mental health, before that particular moment, I was really approaching… ” The 24-year-old pauses, then corrects herself. “I mean, I don’t think I was even approaching, I think I was burned out. And I feel like that necessary forced pause [caused by the pandemic] just allowed me to look at my life differently. It allowed me to recalibrate what makes me happy and what is important to me. I feel like it saved me in a lot of ways.”
Cabello has spoken candidly in the past about her struggles with anxiety, which in turn led to obsessive-compulsive disorder. Today, she likens managing this anxiety to a “constant ebb and flow”, which is made easier by her new therapist, but says the pandemic let her rethink her attitude towards work. “I’m fortunate enough to choose what I say yes and no to,” she explains. “That’s what’s really important to me this time around. If it’s affecting my mental health in a negative way, I’ll say no and do it another way.”
“I feel like the public and the media could almost have become a third person in our relationship.”
A project she’s clearly fully invested in is Cinderella, a new film version of the familiar fairy tale, directed by Pitch Perfect’s Kay Cannon. Cabello stars as the title character opposite Broadway legend Idina Menzel as her non-wicked stepmother and Pose actor Billy Porter as her fairy godparent. According to Cabello, these reimagined characters are just two of the film’s progressive elements. “Those classic fairy tales were all written by men. That’s why the story [of Cinderella] is that of a woman who’s saved by a prince,” Cabello says. “But in our version, which is written and directed by a woman, she’s saved herself and is trying to build her own life. It’s a much more empowering version of the story.”
In fact, Cabello’s Cinderella story has “no evil people in it at all”, because it places the focus firmly on the heroine’s self-actualisation. “Cinderella’s dream is to live an independent life at a time when women aren’t allowed to have careers,” she explains. “So she’s seeing something that’s wrong in the world and not waiting for someone else to correct it for her – she’s doing it herself. I think that’s a really necessary, positive update.”
Cabello has also been using her formidable social media presence – 54.5 million followers on Instagram, 11.9 million on TikTok – to spread some very necessary positivity. After being papped on a run in mid-July wearing “a top that shows my belly”, Cabello told her TikTok followers she thought “Damn!” before remembering that “being at war with your body is so last season”. Today, she says she experiences much less body insecurity since sharing this post. “I felt like I was not alone in feeling that or alone in my frustration,” she says. “And so next time there are pictures of me where my belly is out, there’s gonna be a community of women who have heard me talk about the way that makes me feel and who support me. And that is honestly so liberating.”
She has even used TikTok to break down a human rights issue that is close to her heart. In July, Cabello shared a well-received video explaining that recent protests in Cuba aren’t “about lack of Covid resources and medicine”, but are really “the latest layer in a 62-year-old story of a communist regime and a dictatorship”. She says speaking out in this way was a matter of moral obligation for her. “You know, I’m Cuban and I still have family on the island,” she says – Cabello was born in Havana, then moved to Miami with her parents when she was six. “And so much of what I do is Cuban culture. I mean, ‘Havana’ is one of my most successful songs so far,” she adds. “So when I’m in the United States, showing the beautiful part of Cuban culture, I feel like I also have to be there for the hard part, for the people there who are struggling.”
“If it’s affecting my mental health in a negative way, I’ll say no and do it another way.”
“Havana”, a sultry and infectious celebration of the Cuban capital, was so huge that it could easily have overshadowed her debut album. But thankfully, 2018’s Camila was a cool and cohesive affair that also spawned the brilliant angsty banger “Never Be the Same”. Then in 2019 Cabello launched her second album, Romance, with “Señorita”, a massively successful duet with Mendes that has now racked up 1.9 billion Spotify streams. When Cabello and Mendes confirmed they were dating shortly after its release, they became gossip-site staples – something they remain today – and were accused of faking the relationship for publicity. The impact of this negative coverage on their mental health was barely even mentioned.
Still, more than two years later, Cabello says she and Mendes have managed to maintain their privacy. “I feel like the public and the media could almost have become a third person in our relationship,” she says. “But that’s not been a thing for us because Shawn and I don’t even look at social media like that. Even though we know it’s there, it’s almost like it doesn’t exist for us. And that’s why we don’t live in LA. We live in Miami or Toronto, where there’s less paparazzi and that kind of attention is less of a thing.”
Looking ahead, Cabello says she’s excited for fans to hear Familia, which she feels has greater “intimacy” than her previous albums because she worked so closely with core collaborators Scott Harris, Ricky Reed and Mike Sabath. Because she trusted them implicitly, Cabello says she was able to “freestyle” during recording sessions and really pour her heart out. “You know, there’s one song [I’ve recorded for the album] where I’m talking about my mental health and anxiety without [specifically] saying it’s about anxiety,” she says. “But it’s about what anxiety looks and feels like for me in my body and in my mind. And that wasn’t something I came into the room intending to write about. Ricky just showed me a piece of music he had and it all came out of me.”
Cabello says this “stream of consciousness” songwriting style “never would have happened” when she was recording Camila and Romance because, for her, there was still too much “tension” in the room. But this time around, she felt comfortable enough to be truly vulnerable. In this respect, Cabello draws a comparison between her own creative evolution and that of Billie Eilish, who recently released her acclaimed second album, Happier Than Ever. “I saw this quote from Billie where she said, ‘I wasn’t scared, it wasn’t forced, there was no pressure, it was just really nice.’ And I feel the same way about this album’s process for me,” she says. The message is clear: in both her personal and professional lives, Camila Cabello is in a very good place.
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shelovescontrol91 · 3 years
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Camila Cabello is in a very good place right now. The utterly joyous video for “Don’t Go Yet”, the lead single from her forthcoming album Familia, shows her dancing around a dinner table surrounded by family, friends and RuPaul’s Drag Race star Valentina. An eyepopping colour palette definitely complements the song: a bright and buoyant Latin bop banger that hits like musical serotonin. In the comments beneath the YouTube video, the singer has added a sweet message: “Hope you guys love this and that it inspires many wine drunk kitchen dance parties for you and your familia.”
The video may be a visual feast, but it’s no fantasy. Cabello says it reflects a recent healing period during which she focused on “collective joy and community and really growing the seeds of my relationships”. The casual dinner parties she threw with partner Shawn Mendes became a nourishing ritual as she stepped off the pop star treadmill for the first time in nearly a decade. This breather was long overdue given that Cabello’s career has maintained an upward trajectory ever since she entered the US version of The X Factor in 2012. Though she auditioned as a solo artist, she ended up landing a record deal as a member of Fifth Harmony, a girl group formed One Direction-style on the show. Four years later, she went solo and cemented her A-list status with “Havana”, one of the bestselling digital songs of all time. She now has more than a dozen platinum singles to her name, including 2016’s collaboration with Machine Gun Kelly, “Bad Things”, and 2019’s “South of the Border” with Ed Sheeran and Cardi B.
Still, Cabello’s pace of life slowed down last year for one reason only: the pandemic. “It’s been an absolutely traumatic thing that’s happened to the world,” she says today, speaking on the phone shortly before she records Spanish overdubs for her movie debut in a feminist reimagining of Cinderella. “But in terms of my mental health, before that particular moment, I was really approaching… ” The 24-year-old pauses, then corrects herself. “I mean, I don’t think I was even approaching, I think I was burned out. And I feel like that necessary forced pause [caused by the pandemic] just allowed me to look at my life differently. It allowed me to recalibrate what makes me happy and what is important to me. I feel like it saved me in a lot of ways.”
Cabello has spoken candidly in the past about her struggles with anxiety, which in turn led to obsessive-compulsive disorder. Today, she likens managing this anxiety to a “constant ebb and flow”, which is made easier by her new therapist, but says the pandemic let her rethink her attitude towards work. “I’m fortunate enough to choose what I say yes and no to,” she explains. “That’s what’s really important to me this time around. If it’s affecting my mental health in a negative way, I’ll say no and do it another way.”
A project she’s clearly fully invested in is Cinderella, a new film version of the familiar fairy tale, directed by Pitch Perfect’s Kay Cannon. Cabello stars as the title character opposite Broadway legend Idina Menzel as her non-wicked stepmother and Pose actor Billy Porter as her fairy godparent. According to Cabello, these reimagined characters are just two of the film’s progressive elements. “Those classic fairy tales were all written by men. That’s why the story [of Cinderella] is that of a woman who’s saved by a prince,” Cabello says. “But in our version, which is written and directed by a woman, she’s saved herself and is trying to build her own life. It’s a much more empowering version of the story.”
In fact, Cabello’s Cinderella story has “no evil people in it at all”, because it places the focus firmly on the heroine’s self-actualisation. “Cinderella’s dream is to live an independent life at a time when women aren’t allowed to have careers,” she explains. “So she’s seeing something that’s wrong in the world and not waiting for someone else to correct it for her – she’s doing it herself. I think that’s a really necessary, positive update.”
Cabello has also been using her formidable social media presence – 54.5 million followers on Instagram, 11.9 million on TikTok – to spread some very necessary positivity. After being papped on a run in mid-July wearing “a top that shows my belly”, Cabello told her TikTok followers she thought “Damn!” before remembering that “being at war with your body is so last season”. Today, she says she experiences much less body insecurity since sharing this post. “I felt like I was not alone in feeling that or alone in my frustration,” she says. “And so next time there are pictures of me where my belly is out, there’s gonna be a community of women who have heard me talk about the way that makes me feel and who support me. And that is honestly so liberating.”
She has even used TikTok to break down a human rights issue that is close to her heart. In July, Cabello shared a well-received video explaining that recent protests in Cuba aren’t “about lack of Covid resources and medicine”, but are really “the latest layer in a 62-year-old story of a communist regime and a dictatorship”. She says speaking out in this way was a matter of moral obligation for her. “You know, I’m Cuban and I still have family on the island,” she says – Cabello was born in Havana, then moved to Miami with her parents when she was six. “And so much of what I do is Cuban culture. I mean, ‘Havana’ is one of my most successful songs so far,” she adds. “So when I’m in the United States, showing the beautiful part of Cuban culture, I feel like I also have to be there for the hard part, for the people there who are struggling.”
“If it’s affecting my mental health in a negative way, I’ll say no and do it another way.”
“Havana”, a sultry and infectious celebration of the Cuban capital, was so huge that it could easily have overshadowed her debut album. But thankfully, 2018’s Camila was a cool and cohesive affair that also spawned the brilliant angsty banger “Never Be the Same”. Then in 2019 Cabello launched her second album, Romance, with “Señorita”, a massively successful duet with Mendes that has now racked up 1.9 billion Spotify streams. When Cabello and Mendes confirmed they were dating shortly after its release, they became gossip-site staples – something they remain today – and were accused of faking the relationship for publicity. The impact of this negative coverage on their mental health was barely even mentioned.
Still, more than two years later, Cabello says she and Mendes have managed to maintain their privacy. “I feel like the public and the media could almost have become a third person in our relationship,” she says. “But that’s not been a thing for us because Shawn and I don’t even look at social media like that. Even though we know it’s there, it’s almost like it doesn’t exist for us. And that’s why we don’t live in LA. We live in Miami or Toronto, where there’s less paparazzi and that kind of attention is less of a thing.”
Looking ahead, Cabello says she’s excited for fans to hear Familia, which she feels has greater “intimacy” than her previous albums because she worked so closely with core collaborators Scott Harris, Ricky Reed and Mike Sabath. Because she trusted them implicitly, Cabello says she was able to “freestyle” during recording sessions and really pour her heart out. “You know, there’s one song [I’ve recorded for the album] where I’m talking about my mental health and anxiety without [specifically] saying it’s about anxiety,” she says. “But it’s about what anxiety looks and feels like for me in my body and in my mind. And that wasn’t something I came into the room intending to write about. Ricky just showed me a piece of music he had and it all came out of me.”
Cabello says this “stream of consciousness” songwriting style “never would have happened” when she was recording Camila and Romance because, for her, there was still too much “tension” in the room. But this time around, she felt comfortable enough to be truly vulnerable. In this respect, Cabello draws a comparison between her own creative evolution and that of Billie Eilish, who recently released her acclaimed second album, Happier Than Ever. “I saw this quote from Billie where she said, ‘I wasn’t scared, it wasn’t forced, there was no pressure, it was just really nice.’ And I feel the same way about this album’s process for me,” she says. The message is clear: in both her personal and professional lives, Camila Cabello is in a very good place.
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butterflyinthewell · 5 years
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Heisei Godzilla’s motor skills. (More headcanon shenanigans.)
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Godzilla’s motor pathways aren’t laid out quite the same way as humans, so his ABI affected his motor skills in uneven ways— ways that would often make able bodied people go “wait, why can you do this and not that?”
He has a neocortex due to his mutation, not a cerebral cortex like mammals, so cerebral palsy would be a misnomer when applied to him. He calls it his Palsy and that’s that.
His tail is the least affected appendage on his body, so it will do pretty much what he wants when he wants. It’s also his cane and helps him balance when he stands and walks.
He is hypertonic. This makes his body feel solid like a rock. His muscles never fully relax unless he is knocked so deeply unconscious that the motor pathways in his brain cease activity. Him going to sleep doesn’t do it. Light sedation won’t do it. Full anesthesia will do it. Cardiac arrest will do it.
This spasticity makes his hands really ‘want’ to stay clenched in fists. The effort you exert to clench your fist as hard as you can is the effort Godzilla exerts to keep his hands open. He is so used to doing it that he doesn’t think of it as effort, it’s more of a habit. This is what allows his hands to stay usable to him. Sometimes he ‘relaxes’ them and they slam shut into fists. His grip is extremely strong because of this.
If he tries to straighten his arm, his bicep ‘wants’ to contract it into a bent position, but apply enough strength and it overcomes the tension for a moment. If you took hold of his arm and pulled it straight really fast, you’ll feel it catch, resist and give way with a lot of force. His legs operate in a similar fashion.
For him, the hardest thing is initiating movement in every body part except his tail. The effort he puts forth into getting himself moving is the same effort you put into lifting something heavy. He doesn’t see it as difficult because it’s normal to him and he thinks everybody needs to work hard to move their bodies.
Godzilla knows exactly how much force is necessary to throw a punch or stomp something flat. He uses force to activate muscle groups he wouldn’t be able to use otherwise.
Muscle spasms are another issue he’s used to. Spasms are muscles that suddenly and involuntarily contract. Moving his body parts certain ways will trigger spasms in nearby muscle groups. He can set off really painful chest and back spasms by throwing both arms out to the side like he’s T-posing, but moving one arm or the other to one side won’t hurt as much.
His motor planning is pretty good; time has allowed him to draw up the convoluted sequence of events he must follow to accomplish a goal. For him, it’s about which muscle group does he have to trip to make the ones he wants to move start moving.
His proprioception is so-so. He isn’t always fully aware of where his limbs and tail are until he moves them. If you blindfolded him and repositioned his hands, feet or tail, he won’t know where you ‘put’ them without moving them or looking at them.
If you’re able, take a moment to raise your arms above your head and put them down again. That is a gross motor movement. Walking is a gross motor movement. Taking a bow after a performance is a gross motor movement.
If you’re able, turn your dominant hand palm up and tap each fingertip on that hand against your thumb. That is a fine motor movement. Painting your fingernails is a fine motor movement. Typing is a fine motor movement.
Godzilla’s fine motor skills are a little better than his gross motor skills. He has opposable thumbs capable of both a power grip and a precision grip (thumb against the side of the index finger) although he rarely uses the precision grip.
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Most of Godzilla’s disability related issues don’t cause him a lot of trouble with his environment because he’s so big that he can go through or around most obstacles in his way.
But let’s imagine him at the same height as the average human and see how things change for him because there are things his body Just Doesn’t Do...
Curbs or steps any higher than mid-shin are too high and he’ll need to walk up a ramp instead. Going up a steep incline isn’t too bad for him because his tail is a pretty good brake; it’s the coming back down where he’s apt to fall nose over tail.
Don’t expect him to climb something like a rope or a ladder. If he had to climb or do pull-ups in a gym class, he would get a failing grade. Then he can go to an actual strength training gym and do curls with the massive 800lb barbells like it’s nothing.
His upper arms won’t go higher than his shoulders, so anything above his chin is too high for him to reach unless he grabs it with his teeth. He can do push-ups no problem. He can’t do a pull-up or vault himself up onto a surface although he can awkwardly belly-scramble himself across something knee high or lower.
He’s fine with hopping into a pool or the ocean, but hopping off one solid surface to another will make him hesitate unless he’s sure he’ll stick the landing.
If he has a full body spasm on a crowded walkway, he’s gonna block the path till his muscles stop freaking out. If he falls, because sometimes that happens, he will need room to get himself back onto his feet.
Put him on a bike with training wheels and he’ll pedal it in a bunch of fast, irregular jerks. Take the training wheels off and he won’t be able keep his balance.
He will be terrible at video games with controllers and excellent at shuffling playing cards.
You could hand him a fork or spoon and he’ll be able to hold them. The difficulty for him will come from moving whatever he picked up with them from a plate to his mouth. Cutting something with a knife will be very difficult. He will have some trouble with chopsticks, but be able to use them.
He can hold a teacup by the handle, but will prefer to wrap his hand around the cup part instead because holding and not spilling are very different things.
He can hold a pencil, but his writing (pretend he can) will be illegible unless you let him write big. Don’t ask him to use scissors, his fingers Don’t Do That. Hand him a paintbrush and he’ll come up with epic abstract art.
Typing on any sort of keyboard is out of the question unless he can peck one key at time with one finger. Dialing a phone will cause similar issues.
Need somebody to get that stuck jar open? He can do it! But a childproof lid on a medicine bottle will cause him problems.
Doorknobs are difficult for him to turn and he will hate handlesets with a passion, but he can use lever handles just fine.
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His sense of balance is wonky because his inner ears don’t quite know where his body’s center of gravity is. Unstable ground makes him uneasy. Uneven ground is annoying, but traversible. He would not enjoy trampolines, bounce houses or walking across a rope bridge that swings / ripples.
Escalators, elevators and moving walkways will give him horrid vertigo. Treadmills are doable if they’re set to go slow.
Merry go rounds / carousels make him dizzy, as would any ride that spins. Spin him fast and he will take a lot longer to stop being dizzy from it. Roller coasters that don’t go upside down will be fun to him.
His tail doubles his body length. It takes up a lot of room and he likes to move it randomly, but in small human spaces it’ll be a problem for everybody behind him. His tail is apt to smash car windows, knock grandma’s vase off its shelf and bop people in the legs.
So it’s safe to say Godzilla is kind of an example of how the environment can be more disabling to him than his disabilities.
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