#ketoforher

[health-helpz]

If you want full keto diet plan You can Join our keto plan. Link in Bio. ❤️Follow @Health_helpz_ to get daily keto diet, weight loss and health food tips Keto Creamy Chicken Adobo Adobo is a popular Filipino dish and the process involves cooking the meat in soy sauce, vinegar, garlic and black peppercorns. But this version has a twist. Coconut cream is added to the dish which makes it creamier and richer in taste. ----------------------------‐------------------ 🍽 Servings: 1 Ingredients: 150g Chicken Thighs or Legs 2 cloves Garlic, crushed 1 tsp Black Peppercorns 1 pc dried Bay Leaf 1 Tbsp Coconut vinegar 2 tsp low-sodium Soy Sauce 1.5 cups Chicken Stock 1.5 Tbsp Coconut Cream 1 tsp Olive Oil Procedure: 1) Heat olive oil in a braising pan. 2) Add chicken and sear until brown on both sides. 3) Add stock, vinegar, soy sauce, bay leaf, garlic, black peppercorns. Simmer for 20-25 minutes. 4) Reduce pan juices and stir in coconut cream. 5) Season as needed with salt. ➡️ Nutritional Information: Energy - 463 kcal Protein - 27g (24%) Fat - 37g (72%) Carbohydrates - 4.5g (4%) Fiber - 1g. . . #ketodailyfoods #ketomomchallenge #ketocremychicken #ketodietplanforbeginners #ketosisdiet #ketodinner #weightlossforwomen #weightlossgoals2021 #weightlossgoals2020 #weightlossfoodplan #kwtoweightloss #healthydiet #healthylifestyle #ketoforher #ketogermany #ketogerman #ketoengland #health_helpz (at Germany) https://www.instagram.com/p/CUUb1IrFLS6/?utm_medium=tumblr

[hungerforspice]

Smoky Beef Chili...no beans! Click in bio to get recipe. #glutenfreerecipes #glutenfree #glutenfreefood #glutenfreedinner #glutenfreediet #glutenfreedietstartstoday #glutenfreemeals #glutenfreelunch #keto #ketodiet #ketorecipes #ketomeals #ketoweightloss #ketoinspiration #ketoforlife #ketoforbeginners #ketoforwomen #ketoformen #ketoforhealth #ketoforhealing #ketoforhealthreasons #ketoforhealthylife #ketoforhealthy #ketodinner #ketodinnerideas #ketodinnerideas #ketolunch #ketolunchideas #ketolunches https://www.instagram.com/p/B7C8UKbF6gY/?igshid=14lrm9mnhn07

[publichealthcare99]

repost: @weightloss_motivationns... 🤩Follow @ketochangedmylifeeasy99 so I have the opportunity to share with you many useful tips and tricks for weight loss🌱 🍀If you really want to lose weight, equip yourself with a long-term plan We currently have a 60-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 program 🌿We will help you learn how to reduce 5-10ibs in the first week. This program is extremely safe for health 💪Click on the @ketochangedmylifeeasy99 website to learn about our challenge🎉 If really you are not satisfied with this plan You can refund anytime within 60 days . . . . #iifym #ketoaf #ketoandkibble #ketofam #ketoandkibblekrew #foodie #eatfatlosefat #fitfam #ketoafter40 #ketoafter50 #ketoafter30 #ketofasting #ketofastosis #ketodietplan #ketodietfood #ketodietchallenge #ketodiets #ketohacks #ketoladyuk #dirtylazyketo #ketoforwomen #ketoforthewin #ketoforweightloss #ketoforbegginers #ketoforhealing #ketoforfatloss #ketosummer #ketojaen #ketomenorca #ketochildren https://www.instagram.com/p/CALCQN-AlCE/?igshid=e6lda5tr286e