#learningboundaries

[amylynnorg]

Some places seem to think people don't have lives, a family, or a business that they maintain. Let's just drop more on your "to do list." This is about boundaries. This is about respecting those boundaries and setting up them if you don't have them.  It's about saying the word NO.  You need to decide what is important to you.  What on your "to do" list can wait and what can't. In regards to tech, you may have to say the word "No" to yourself from time to time, or your kids. Example social media time, no cellphones at the dinner table, timeouts, and family time. Like when you go to the theater and it asks you to silence your phone. The Bible says a lot about respect and boundaries. There is a lot in the old and the new testament.  Many of the teachings of Christ have him addressing this very issue.  That's how important it is to figure out what your boundaries are and then stand by them.  Proverbs 25:28 - "A man without self-control is like a city broken into and left without walls." Be sure to Like, Subscribe, and Follow to our social media channels: https://www.facebook.com/AmyLynnsVoiceOvers https://twitter.com/amylynnorg https://thevoiceofamylynn.wordpress.com https://www.youtube.com/AmyLynnOrg Visit our website at: http://www.amylynn.org

[drdeeknight]

Practice boundaried language aloud, including time boundaries. “I’ll be staying for 1 hour.” Or, “I’m leaving at 6.” Revisit these phrases and rehearse your own. Hope this helps. Would love to hear your go-to boundaries below! ✨ [image text: Quick phrases to reestablish boundaries: 📌Please untag me from that. 📌I am not interested in going. 📌I already have something scheduled at that time (the something can be a nap or resting). 📌It’s best for me to exit this conversation. 📌I choose (blank) instead. 📌No. end image description] ✨ #boundaries #happyholidays #holidayboundaries #boundariesarehealthy #boundariesarebeautiful #traumarecovery #traumacare #sayingno #healthyboundaries #setboundaries #settingboundaries #selfcare #liberateyourself #familyboundaries #freedom #learningboundaries #takecontrol #takecontrolofyourlife #therapistsofinstagram #selflove #blacktherapist #blacktherapists #psychologist #psychologistsofinstagram #healingjourney #thehealingcollective #thehealingcollectiveAL #chooseyou #choosepeace #sethealthyboundaries https://www.instagram.com/p/CWqoYr8FdFf/?utm_medium=tumblr

[o-oluuu]

“You do a disservice to yourself everytime you say yes when you want to say no” lives in my head rent free.

#learningboundaries

[moderndating101]

I'm not even upset about it either 😘❤ Keep your low vibin', energy sucking ass away from me 👋 • • • I give a lot of chances. I always see the best in people, even when they don't see it themselves. It's caused me a lot of internal chaos and heartache. I'm not willing to make myself suffer over the petulance of others anymore. #LearningToWalkAway • • • #ModernDating101 #HighlySensitivePeople #BoundariesLikeAMF #EmpathsBeLike #SettingBoundaries #LearningBoundaries #ByeFelipe #FiestyWomen #SpiritualGangsta #SpiritJunkie #WalkAway #RaiseYourFrequency #UniversalEnergy #BadassWomen #SpiritedWomen #MyPeople #BetterOffAlone (at St. Catharines) https://www.instagram.com/p/Bpwc4ARAAM3/?utm_source=ig_tumblr_share&igshid=528v4n3f0mg3

[ramyeonpng]

as of late,​​​​​​​​ realizing​​​​​​​​ how much my hyperindependence​​​​​​​​ is a loop ​​​​​​​​ of waiting until the last moment​​​​​​​​ to ask for help​​​​​​​​ and then being absolutely devastated​​​​​​​​ if someone should (so reasonably, as needed)​​​​​​​​ say no. .​​​​​​​​ .​​​​​​​​ .​​​​​​​​ 📷 creds: unsplash​​​​​​​​ // ps, get poetry prompt updates right into your inbox! link in bio x ​​​​​​​​ // tags: #poetry #micropoetry #micropoets #photography #unsplash #mediumwriters #mediumpoets #boundaries #learningboundaries #settingboundaries #photo #wecare #books #book #booksonmentalhealth #mentalhealth https://instagr.am/p/CdKYRElMG_k/