The goal of yoga is not the pose, becoming flexible or standing on your hands. . The goal of yoga is to create space where you were once stuck. To unveil layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love.... YOU. 🙏❤ . . . #yoga #stretching #yogapose #yogalove #healthybody #yogaeveryday #yogagram #namaste #zen #flexibility #instayoga #yogaeverydamnday #meditation #love #soul #mindbody #wellness #mindful #nourish #motivation #photooftheday #positive_energy #awakening #lespafit #colleyvilletexas (at Colleyville, Texas)
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Don't forget to grab a cold-pressed, non-gmo, organic juice after your workout! Stop by the Rejuv juice kiosk located inside of Le Spa Fit! 🍉🍏🍌🥒🍋🍓 . . #rejuvjuice #lespafit #nutrition #eatwell #eatclean #healthyandfit #healthybreakfast #vegan #glutenfree #dairyfree #soyfree #fightcravings #thirsty #drinktothat #healthyfood #eatclean #plantbased #watermelon #kale #cucumber (at Colleyville, Texas)
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Whatever you do, do it with all your meraki! 🙏🕉 - - - - - - #meraki #love #soul #mindbody #wellness #mindful #nourish #motivation #photooftheday #positive_energy #awakening #consious #highervibrations #higherconsciousness #vibratehigher #selflove #bodylove #colleyville #lespafit #lespafitcolleyville (at Colleyville, Texas)
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Ok Monday. Let's do This! 🙌 - - - - - #lespafit #mindfulmonday #monday #mondaymotivation #cococalla #soul #mindbody #wellness #mindful #nourish #motivation #photooftheday #positive_energy #awakening #vibratehigher #selflove (at Le Spa Fit)
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Throwing Thursday back to 2016 during our beautiful renovation of Le Spa Fit! I can honestly say I would be ok never painting again in my life 🤣 - - - - - - #tbt #ThrowbackThursday #ThankfulThursday #lespafit #smallbusiness #smallbusinessowner #colleyville #shoplocal #makeithappen #dreambig #nomorepainting (at Le Spa Fit)
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Stop by Le Spa Fit for organic, non gmo, cold pressed juice from Rejuv Juice! Available in Colleyville daily. - - - - - - #nutrition #eatwell #eatclean #healthyfood #healthyfoodshare #healthyandfit #lespafit #colleyvilletx #healthybreakfast #healthymeal #vegan #glutenfree #dairyfree #soyfree #fightcravings #thirsty #drinktothat #plantbased #kale #juice #juicecleanse (at Colleyville, Texas)
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Had so much fun in our acrovinyasa workshop today! Thank you so much #acrogeeks for coming out to teach how to take yoga from earth to air 🙏. Looking forward to next time. @elizabethquintan - - - - #lespafit #colleyvilletx #acroyoga #yoga #acrovinyasa #fly #stretch #invert #instayoga #yogaeveryday #fitnesslifestyle #fitcouple #workouttogether (at Colleyville, Texas)
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My nephew thinks aerial yoga is pretty cool 😎 - - - - - - - #lespafit #aerialyoga #fitfam #yoga #aerial #stretching #yogapose #yogalove #healthybody #yogaeveryday #yogagram #namaste #om #zen #flexibility #instayoga #yogaeverydamnday #meditation (at Colleyville, Texas)
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"Live in the sunshine, swim in the sea, drink the wild air" - Weekend vibes coming your way! 😎✌ - - - - - - #feelgoodfriday #lespafit #love #soul #mindbody #wellness #mindful #nourish #motivation #photooftheday #positive_energy #awakening #consious #highervibrations #higherconsciousness #vibratehigher #happiness (at Colleyville, Texas)
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What's your monday going to be? - - - - - - - #motivationmonday #mondaymotivation #mindfulmonday #monslay #lespafit #colleyvilletx #dfwyoga #southlakefit #grapevine #fitnessmotivation #butiyoga #butisattva #wakeandshake (at Colleyville, Texas)
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We had so much fun at our Buti Glow event! Thank you so much @tamikamnt for the AMAZING artwork! @wandering.thistle.studio for the Shuga Scrub and @lornajane for the trunk show! Can't wait for the next one!! - - - - - - - - - #lespafit #shakeyourasana #shakti #butiyoga #butitribe #butisattva #tribaldance #plyometrics #cardio #coretraining #chakra #awakening #grind #happiness #butiglow #blacklightglow #blacklightyoga #blacklightyogaparty #blacklightyogajam #blacklightyogaflow #blacklightpaint #blacklightfun (at Colleyville, Texas)
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@acrogeeks are coming to Le Spa Fit! Join us Saturday, July 8th for an intro to acrovinyasa workshop! - - - - - - #acrogeeks #lespafit #acroyoga #partnerworkout #partneryoga #fly #movement #flow #balance #colleyvilletx #grapevine #southlake #dfwyoga #southlakefit #athletasouthlake #lululemonsouthlake (at Colleyville, Texas)
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Back-to-school Twrkshop with Aubree is coming this month! - September 30th, 3:00 - 4:30pm - Sign up on our FB event page at www.facebook.com/Lespafit - Don't forget your school supplies: knee pads, water bottle, loose pants and playful attitude, ready to shake your badonkadonk 😁 (at Colleyville, Texas)
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