Tumgik
#makeyourlifeamazing
Photo
Tumblr media
It's April which means that a quarter of the year had already passed. It's a good time to check how much did you progress??? Most people MOVE a lot but don't PROGRESS much. I wish everyone will understand that EVEN IF YOU WIN THE RAT RACE YOU ARE STILL ARE RAT!!!! So what did you invest in this year so far? your nails? hair? social media? watching T.V? cleaning? How is it working for you? how far did it get you? How much time did you invest in exercising? reading? learning? being still? observing? How much time did you invest in your growth and progress? It's easy to tell who is investing in what, your reality is the best tattle teller! what is your reality saying about YOU??? In my work, I support, encourage, teach, cheer and inspire women to find peace, get unstuck, fly high and celebrate life as their best self. I invite you to my upcoming workshop. By the end of it: - You will change your relationship with time (most people get this when it's too late...). - You will learn how to navigate your resources towards progress vs movement. - You will leave with simple tools to help you be more present, aware, enjoy and leave a happier life. It's your life, it's your choice... Don't let another year go by... The pain of discipline is followed by the joy of success, while the pain of regret is nothing but a very painful pain!!! All of us are forced to choose one or the other... You choose! Repeat or Repair!!! #Makeyourlifeamazing #Dropthefear #keepgrowing #planyoursucess https://www.instagram.com/p/BvuSWiJpsLp/?utm_source=ig_tumblr_share&igshid=mmrnt5361mto
0 notes
Photo
Tumblr media
In love with Sunday. Early hot yoga and this Super Green Smoothie bowl with raw choc granola #vegan #win ✔️ #makeyourlifeamazing 🌱 Green Smoothie 1 cup organic frozen banana 1 cup spinach washed 1 cup organic kale washed 1 cup frozen mango 1/2 cup organic frozen blueberries 1 scoop raw vanilla protein powder 2 tbs hemp seeds 1 tbs spirulina powder 1 tbs barley grass powder *iron + b12 source 2 cups almond milk 1 tbs almond or macadamia butter Blend all ingredients until smooth. Raw Choc Granola 2 cups whole oats 1 1/2 cups buckwheat groats @macrowholefoods 1/3 cup pumpkin seeds 1/3 cup organic sulphur free raisins 1/4 cup raw walnuts 1/4 cup raw macadamias 1/4 cup cacao nibs 1/2 cup shredded coconut 1/3 cup gojis 1 tsp cinnamon 2 tsp vanilla paste Sauce 1 cup cacao powder 1 cup coconut oil @biomedicalsaus 1 cup maple syrup Mix all ingredients for granola in a bowl. Mix all ingredients for sauce over very low heat for only a minute to melt coconut oil. Mix together with a whisk. Add to granola and stir through. Line dehydrator with baking paper and spoon in granola. Dehydrate for 12 hours at 50 degrees Celsius. Option to also use an oven for this on a very low temp
1 note · View note
annedennish · 5 years
Text
"The Gratitude List"
“The Gratitude List”
Everyday is a day to be grateful and today I wanted to share my gratitude list with you.
I’m grateful that I woke up to another day to live my best life.
I’m grateful for the beautiful early morning sky in Virginia.
I’m grateful that with each day my sister is healing more and more from her surgery.
I’m grateful for my first cup of coffee with a different view.
I’m grateful that the ice is gone…
View On WordPress
0 notes
kinlamka1993-blog · 7 years
Photo
Tumblr media
Memories the one thing that can never be taken away from us. Make lots of them! #throwbackholidaytrip #nextwillcomesoon #makeyourlifeamazing #makeyourlifehappy #indonesiaholidaytrip (at Nusa Dua Beach, Bali Indonesia)
0 notes
spacebyrbi-blog · 7 years
Photo
Tumblr media
@vitacopenhagen #beautiful #space #lighting #lifestyle #lightingdesign #iinspire #decorate #renovation #remodel #interiordesign #artist #makeyourlifeamazing (at World Market Center Las Vegas)
0 notes
fancynancypierrette · 8 years
Photo
Tumblr media
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us. #moveforward #dontlookback #onedoorclosesanotheroneopens #godknowsbest #havefaith #trustingod #happynessisachoice #followyourdreams #beliveingod #beliveinyourself #yougonnalearn #lifeisanadventure #justbeready #makeyourlifebetter #thankgod #beabetterperson #leavemarks #loveisabeautifulthing #makeyourlifeamazing
0 notes
zobalex · 3 years
Photo
Tumblr media
Don’t let your life be nothing at all, seek adventure, have fun and make your life an amazing story.  
#GoodVibes #LoveLife #PeaceOut #MakeYourLifeAmazing
0 notes
Video
instagram
Every morning you have 2 choices: . Continue to sleep with your dream . Or . Wake up & chase them. . . . . . #inspiration #motivation #positivity #inspirationalquote #motivationalquote #lifequote #sundaymotivation #wakeupchaseyourdreams #sunrise #reachyourgoal #hardwork #disciplineyourself #pushyourself #workhardplayhard #reachyourdreams #makeyourlifeamazing #mindset #mindsetiseverything #setgoals #positivemindset #positivevibes #usa #canada #australia #newzealand #philippines #cavite #pillofinspiration #igmasterclass #igmarketermd
0 notes
juicymania · 7 years
Photo
Tumblr media
Hit Like if you like this!!! #offline #online #onlinemarketing #truth #newperspectives #newchances #newchances✨ #makeyourlifehappy #makeyourlifeamazing #makeyourlifegreat #nlpcoaching #nlpberlin #zehlendorfmitte #zehlendorferstichkanal #amfischtal #nlpausbildung #nlpfürnetworker #networkmarketingcoach #communicationskills #loveisintheair❤ #notonline (hier: Steglitz-Zehlendorf)
0 notes
Photo
Tumblr media
In love with Sunday. Early hot yoga and this Super Green Smoothie bowl with raw choc granola #vegan #win ✔️ #makeyourlifeamazing 🌱 This made up one big bowl that we shared for lunch, and kids also had some wholewheat toast with macadamia butter. The smoothie keeps in the fridge for a couple of days. Just re whiz it in a stick blender or NutriBullet with a dash more almond milk. Green Smoothie 1 cup organic frozen banana 1 cup spinach washed 1 cup organic kale washed 1 cup frozen mango 1/2 cup organic frozen blueberries 1 scoop raw vanilla protein powder 2 tbs hemp seeds 1 tbs spirulina powder 1 tbs barley grass powder *iron + b12 source 2 cups almond milk 1 tbs almond or macadamia butter Blend all ingredients until smooth. Raw Choc Granola 2 cups whole oats 1 1/2 cups buckwheat groats 1/3 cup pumpkin seeds 1/3 cup organic sulphur free raisins 1/4 cup raw walnuts 1/4 cup raw macadamias 1/4 cup cacao nibs 1/2 cup shredded coconut 1/3 cup gojis 1 tsp cinnamon 2 tsp vanilla paste Sauce 1 cup cacao powder 1 cup coconut oil @biomedicalsaus 1 cup maple syrup Mix all ingredients for granola in a bowl. Mix all ingredients for sauce over very low heat for only a minute to melt coconut oil. Mix together with a whisk. Add to granola and stir through. Line dehydrator with baking paper and spoon in granola. Dehydrate for 12 hours at 50 degrees Celsius. Option to also use an oven for this on a very low temp
0 notes
Photo
Tumblr media
TRYING TO GET BACK ON TRACK - Three-week mark. My nutritionist tells me that as much as 80% of weight loss is diet and nutrition. 👩🏻‍🌾👩🏼‍🍳So, I am back to tracking my macronutrients and focusing on reaching my daily protein goals. High protein, high fiber, low carbs, low fat 🍗🍖🧀🥩🍳🥓I’m also trying to be less sedentary, focus on strength and core exercises. 👩🏻‍💻🔜🏊🏻‍♀️⛳️🏌🏻‍♀️🧘🏻‍♀️🚶🏻‍♀️#fitnessmotivation #fitnessjourney #weightlossjourney #makeyourlifeamazing
0 notes
Photo
Tumblr media
Throwback to last year’s adventures in Ayutthaya 🌸 #tbt #solotravel #solowomentravel #thailand #daytripping #fitnessmotivation #fitnessjourney #makeyourlifeamazing (at Ayutthaya, Thailand)
0 notes
Photo
Tumblr media
REBOOT - Work has been super busy and stressful this year, and I have seen the gains (er, lost pounds) from 2016 disappear. My work-life balance is off. Like off the charts. I've been working 12 hour days for the last 2 quarters. I worked through Thanksgiving. My sleeping patterns are off. My activity levels are off. I can feel my core strength slowly turning to mush. 💕Re-committing myself to my #fitnessjourney so that my planned Basque Country adventures will be enjoyable. 🎄That is my Christmas present to myself. #fitnessmotivation #makeyourlifeamazing #weightlossjourney
0 notes
Photo
Tumblr media
🎶CH-CH-CH-CHANGES 🎶 - The best tough-love career advice I ever received was: put up, shut up, or change. It might be time to embrace #change. 💕 #positivevibes #fitnessjourney #mentalfitnessmatters #makeyourlifeamazing (at Bang Pa-In Royal Palace)
0 notes
Photo
Tumblr media
AN ATTITUDE OF GRATITUDE - This month is only seven (7) days in and it has been mentally taxing. Really, I have to take ownership of that challenge because in the end I have control of how I react to events happening around me. The devil on my shoulder has been goading me, making me keenly aware of how unfair life can be, filling me with indignation. So I spent some time in #prayer today to find some semblance of #balance, to remember that I have wonderful friends and #family in my life, and to take stock of the graces and #blessings in my life. 🌷One of those blessings has been traveling the world. This is one of my favorite photos from Madrid. These were abanicos (fans) on display at the Rastro flea market in Madrid. #mindovermatter #makeyourlifeamazing #fitnessjourney #mentalfitnessmatters #fitnessmotivation #solotravel (at El Rastro)
0 notes
Photo
Tumblr media
GETTING LOST; KNOWING YOUR WAY -- I found these dolls in traditional Portuguese costumes when I was lost, exploring Nazaré. These days I have Google Maps on my smartphone to make sure I don't lose my way. I still get lost. I turn too early. Turn too late. Take the wrong fork in the road. I still love losing myself in a new city and gleaning something about how their world works. I also love the peace of mind new technologies have afforded a solo traveler like me and the confidence to know that I can find my way back quickly. #solotravel #fitnessjourney #fitnessmotivation #makeyourlifeamazing #travel #gettinglost #findingmyway (at Nazaré, Portugal)
0 notes