#meerakiimasterclass

[worldofhandwriting]

Please note the date and time for the Free Chair Yoga session . . #meerakiigoals#meerakiteam #meerakiisoultalk #meerakiitime #meerakiimasterclass (at Bangalore, India) https://www.instagram.com/p/CFYp_7cpn0a/?igshid=rkqe5sknx109

[worldofhandwriting]

As promised, we have organised a Free Chair Yoga session for the ladies from @yoginex in our Meerakii Knowledge Fair. . . REGISTRATION IS A MUST . . Kindly go through the below mentioned points. . 1. This session is only for Women. Kindly make sure no men are watching this webinar. 2. Kindly keep the video on speaker view during the webinar. The preferred chair will be a chair without handles and with backrest. 3.Attire- please wear yoga appropriate clothing, a long top or t-shirt,with pajama or tights. Salwar kameez is also okay.Avoid sitting for the session in a Jodi, saree, or ghagra. 4.Eat 2-3 hours prior to the session. Drink water before an hour. 5.Please join in early to make sure the view for the instructor is proper. The video and audio quality is proper and smooth. 6. The webinar will be of 1hr 30 mins- 15 mins Introduction and Instructions, 45 mins chair yoga session, 10mins tips, 20 mins Q&A. 7. Wear a smile throughout . . Spread the word to all the amazing senior ladies in your life. . . #meerakiigoals #meerakiteam #meerakiisoultalk #meerakii #meerakiiteam #mentalhealthday #meerakiimasterclass #yoginex #yogainspiration #chairyogaflow #chairyoga (at Bangalore, India) https://www.instagram.com/p/CFYc9IOpKLq/?igshid=1va3qecqdu6uq

[worldofhandwriting]

I want to say a Big THANK YOU to all the people who helped Meerakii Knowledge Fair and turned it into a success. . . I am totally overwhelmed by your messages and trying to answer each one and that's taking me time. Special mention to @never_ending_footsteps.05 Who is my intern and writing down all the articles for the e-book, a highly energetic and smart young lady..... To @fatemajamalidesigns for being a sweetheart and spreading the word. For all the experts who gave their precious time, I learnt a lot from you. @rabab.lifecoach @coachkhadija @uptrition_53 @plushpenchants @askfatemahussain @yoginex . . Special mention to @yoginex who has accepted my request for a session on Chair Yoga for the Senior ladies and I really want this session to happen and want the elders to participate. . . I want to thank my Mother @mariammohammedhashimi For being there for me in whatever I do, and also for being a genuine critic helping me constantly improve myself time and again. . . Lastly Thank-you to all the audience who visited the Meerakii Fair without fail or saw it later. I am humbled and overwhelmed by your love and support. Please keep me in your prayers. . . #meerakii #meerakiisoultalk#meerakiigoals#meerakiifeedbacks#meerakiimasterclass#meerakiibusinessminds#faridabharmal (at Bangalore, India) https://www.instagram.com/p/CFMykhsJRMw/?igshid=kxgbpciub3ha

[worldofhandwriting]

Health is wealth and we have just one life to live and one body to travel this journey in, let's take care of the body we recide in. @yoginex . . -If you have elders at home, (50+) -If you know people who are (50+) - If you know people who are in pain - you take an action with Meerakii . . Stay tuned for our next post and we will tell you exactly what you need to do. . . Comment yes if you wish to be The Meerakii Ambassador and help us help our seniors for a better heath . . #meerakiigoals #meerakiteam #meerakiisoultalk #meerakiimasterclass #meerakii #yoga #yogainspiration (at Bangalore, India) https://www.instagram.com/p/CFHv0OapLGZ/?igshid=w8z4g2qgfie2

[worldofhandwriting]

If you are bothered, you need to see the live to get the 6 tips @askfatemahussain gave. . . Answer the quiz or ask questions which are still roaming in your mind, we will be happy to answer them for you. . . #meerakiigoals #meerakiteam #meerakiisoultalk #meerakii #meerakiimasterclass #meerakiibusinessminds #meerakiibusinessmentoring #socialmediainfluencer #socialmedia #instagrammarketing #bohrawomen #bohrawomenentrepreneur #bohracommunity (at Bangalore, India) https://www.instagram.com/p/CFHu6E7pUIi/?igshid=awpfsaltgfzu

[worldofhandwriting]

Session 4 Quiz . . For a Business Consulting session, Kindly DM . . #meerakiigoals #meerakiteam #meerakiisoultalk #meerakii #meerakiimasterclass #meerakiibusinessminds #meerakiibusinessmentoring #faridabharmal #entrepreneurship #entrepreneurlife #bohrawomenentrepreneur #bohrawomen #bohracommunity (at Bangalore, India) https://www.instagram.com/p/CFHud-CppSP/?igshid=1cb88esw9zg16

[worldofhandwriting]

So here the quiz for today! Do see the video and attempt the question. . . #meerakiigoals #meerakiteam #meerakiteam #meerakiisoultalk #meerakiimasterclass #faridabharmal #relationshipgoals #relationships #couplegoals #counselorsofinstagram #counselling #counselor #couplecounselling #communicationiskey #lovelanguages (at Bangalore, India) https://www.instagram.com/p/CE7DOrsJUAJ/?igshid=gxhmz0xfi9uq

[worldofhandwriting]

Dear Friends , We had a wonderful time yesterday with Rabab Ben @rabab.lifecoach and this is a quick quiz for you to help you recap what we have learnt yesterday. Answer them in the comments session below. Best answers will be posted on my story line. . . Don't forget to join us for today's session . . #meerakiigoals #meerakiisoultalk #meerakii #meerakiimasterclass #mentalhealthawarness #meerakiteam #selfawareness #selflove #selfworth #selfhealing #selfcare #overthinking #socialskills (at Bangalore, India) https://www.instagram.com/p/CE5b8TGpqA1/?igshid=14e3lhin8ix85

[worldofhandwriting]

I've been asked this question many times and I thought I'll throw answer it today..... . . #meerakiigoals #meerakiteam #meerakiisoultalk #meerakii #meerakiimasterclass #faridabharmal #inspiringwomen #emotionalhealth #womenempowerment #bohrawomenentrepreneur #bohrawomen #bohracommunity (at Bangalore, India) https://www.instagram.com/p/CE2IBM7JCnz/?igshid=bqfuiax3xnp

[worldofhandwriting]

For a Healthy body and mind, exercising plays a very important role, let's meet Fatema harrawala, @yoginex who used to be an accountant by profession. . . 2 years ago she started her yoga practice. Gradually yoga became a very important part of her routine and she took up her 200 hours teaching training course, where as part of the teacher training she was required to do seva. She started with an old age home and that brought about a change in her life. I . . From then on she has been working towards having a space to serve the people of the community. Creating awareness about benefits of having yoga as a part of routine lifestyle. Thus the creation of yoginex happened. . . During the lockdown period, she started taking online chair yoga sessions for senior women across the country and could see visible results. . . We wish her all the very best for her endeavors and pray that she may succeed in her goals. Do join us for this conversation with Fatema on Date :13 Sept Time : 5:00-6:00pm Venture : Instagram live . . #meerakiigoals #meerakiisoultalk #meerakii #meerakiimasterclass #healthandwellness #yogapractice #bangalore #therapy #mentalhealthawarness #emotionalhealing (at Bengaluru) https://www.instagram.com/p/CEvm05sp3CY/?igshid=1afcj6ofw5s5r

[worldofhandwriting]

For a Healthy body and mind, exercising plays a very important role, let's meet Fatema harrawala, @yoginex who used to be an accountant by profession. . . 2 years ago she started her yoga practice. Gradually yoga became a very important part of her routine and she took up her 200 hours teaching training course, where as part of the teacher training she was required to do seva. She started with an old age home and that brought about a change in her life. I . . From then on she has been working towards having a space to serve the people of the community. Creating awareness about benefits of having yoga as a part of routine lifestyle. Thus the creation of yoginex happened. . . During the lockdown period, she started taking online chair yoga sessions for senior women across the country and could see visible results. . . We wish her all the very best for her endeavors and pray that she may succeed in her goals. Do join us for this conversation with Fatema on Date :13 Sept Time : 5:00-6:00pm Venture : Instagram live . . #meerakiigoals #meerakiisoultalk #meerakii #meerakiimasterclass #healthandwellness #yogapractice #bangalore #therapy #mentalhealthawarness #emotionalhealing (at Bengaluru) https://www.instagram.com/p/CEuR9jbpOnx/?igshid=1nupsnqi7m3tj

[worldofhandwriting]

Entrepreneur is someone who has a vision for something and a want to create.The only thing worse than starting something and failing… is not starting at all. . . Work on your vision with us. Do you have questions you what to ask? Are you doing everything yet struggling to move forward ? Do you want to learn how to structurize your business? . . Attend our live sessions and find out the answers. . . #meerakiigoals #meerakiteam #meerakiisoultalk #meerakii #meerakiimasterclass #bohrawomenentrepreneur #bohrawomen #bohracommunity (at Bengaluru) https://www.instagram.com/p/CEpQESjp4cx/?igshid=r9fjsusr7lnj

[worldofhandwriting]

Business is an Art and a Science and that's what we will be looking into with Mariya @plushpenchants who is an Organizational Psychologist and founder of Plush Penchant. . . We will be exploring what makes the entrepreneur adept and in line with current market and trends. . . Make sure to set the timer for this session Date : 11 September Time : 5:00-6:00 pm Venue : Instagram live . . #meerakiigoals #meerakiteam #meerakiimasterclass #meerakiisoultalk #meerakii #bohrawomenentrepreneur #entrepreneurlife #entrepreneurship #womenempowerment #plushpenchants #businessmentor #businessminds#bohracommunity (at Bengaluru) https://www.instagram.com/p/CEpL0nnJgqZ/?igshid=xe9yull841h

[worldofhandwriting]

Self Growth and Improvement, a topic which is spoken about time and again and yet needs to be given due attention because you move ahead in any area of your life if you are your best friend. . The best person to guide us through this topic @rabab.lifecoach who is a life coach, counsellor and a corporate trainer. She is a 2 time award winning life coach and educationist. She has has done her graduation in Mass Media, life coaching from Manchester and MA in counselling psychology from IGNOU. She has conducted more than 300 events and more than 100 personal counselling and coaching sessions. Impacting lives of men, women, teachers, students, housewives and corporates. . . We have decided to look at this topic together and share some experiences which will make you Ponder once the session is done. We will be there on September 8th, 5-6pm Live on instagram. What about You? . . Do leave a Yes in the comments session or any queries you want answers to or DM. . . #meerakiigoals #meerakiteam #meerakiisoultalk #meerakii #mentalstrength #meerakiimasterclass #bohrawomenentrepreneur #bohrawomen #bohracommunity #dawoodibohrawomen #dawoodibohras #counselorsofinstagram #trainers #lifeskills #lifecoach (at Bangalore, India) https://www.instagram.com/p/CElwtNzJE4e/?igshid=1c9zzzdn3t4u0

[worldofhandwriting]

Meerakii Knowledge Fair is an idea which has been going on in my mind since a long time now and I want to bring it to life because with time, the idea in your head disappears and I didn't want that to happen. After having formed Meerakii and being in touch with various individuals in different fields, I've had this dream of looking into their minds and look at life from a different perspective, to grow, to prosper, to learn and enjoy the process. . I've got a wonderful lineup for you and I've been in constant touch these amazing individuals and grateful that it's taking shape and I hope it will meet with the expectations which I am aiming at. . Do be with me during this journey as I take your across a series of conversions. One thing I promise you, it will be a time well spent. Looking forward to your participation. . . #meerakiigoals #meerakiteam #meerakiisoultalk #meerakii #meerakiitime #meerakiigratitude #meerakiimasterclass #mentalhealthawarness #personalitydevelopment (at Bangalore, India) https://www.instagram.com/p/CEkDRtHJL_I/?igshid=1wpjznxomersx

[worldofhandwriting]

I am very glad to announce the Meerakii Knowledge Fair (MKF) . . The MKF is scheduled in the coming week, await for details and do follow the page for updates. . . #meerakiigoals #meerakiteam #meerakiisoultalk #meerakii #meerakiitime #meerakiimasterclass #speakers #trainer#bangalore #bohrawomenentrepreneur #bohracommunity (at Bangalore, India) https://www.instagram.com/p/CEjsdP8pD0i/?igshid=7908g1z1st55