#mftp

[localgroupcommsarray]

mists do you have any creatures

I'll spare you from seeing the horrors, however they are among my favorites as well! Sparky is just my very special boy!

[thesisrainworldblog]

happy birthday to trans people (me im trans people, and so is my silly little favorite child <3).

[pluswithminus]

so hey everyone!! This banner is posted on my tiktok account. / Lethdeleon3

[spikrock]

was just talking about my friends tigger and pooh and it reminded me that i never said that i own both its movies on dvd,,, like i dont own any other wtp movies on dvd JUST the mftp ones maybe its cuz theyre not on d+ so i wanted to have them but like. also the story of how i got them is so funny because i got mftp and a musical too off ebay back in december, i actively went out to get it. i considered getting super sleuth christmas movie but ultimately decided i didnt like it enough to buy it but then the DAY after i got and a musical too i go to this antique store with three floors and im in the basement looking at their christmas display, and out of the corner of my eye i see they have like, five kids xmas movies on dvd and one of them HAPPENS to be super sleuth christmas. its crazy i spotted it cuz i cant see for shit and didnt have my glasses but also i was specifically looking out for wtp stuff that day so

i also got this cute snowglobe that day which i also spotted miraculously

[raexesism]

Masterpiece Fading

In days of bright, resplendent hue, A canvas gleamed with skies of blue. With vibrant strokes, a tale was spun, Each color kissed by morning sun. Life danced upon the painter's thread, In shades of gold, where dreams were bred.

But shadows crept, both sly and slow, Their whispers dark, a muted glow. The light began to softly fade, As twilight painted night's cascade. The artist's heart felt night's embrace, As dreams were lost without a trace.

A heart once light, now heavy grows, With every brush, a deeper woe. Dreams once vivid, now turned gray, As hope's bright pigments washed away. The masterpiece began to fade, As shadows claimed what light had made.

The artist's hand, once steady, firm, Now trembles with a quiet yearn. A masterpiece of love and grace, Eclipsed by shadows' cold embrace. The brush once bold now faintly lies, As darkness veils the artist's eyes.

A shade darker was stroked not long before, A palette of darkness pasteled over. A canvas once rainbow-colored, Now a piece of paper a brush has tortured. The colors fade, but memories tease, Of a masterpiece turned mustered piece

-mftp

[henricosgoodvibrations]

Manifesto [MFTP OFFICIAL]

Nahko & Medicine for the People

[subhambiswas287]

Revitalizing Wellness: Exploring Physiotherapy Solutions in Kolkata

Physiotherapy plays a crucial role in addressing various pain points that individuals commonly experience. Through a comprehensive approach, physiotherapy can effectively manage and alleviate pain, contributing to improved quality of life. Some key pain points addressed by physiotherapy include:

Myofascial Trigger Points (MFTPs): These are hypersensitive spots in muscles that can cause local and referred pain. They often arise from factors like inactivity, prolonged sitting, sustained muscle loading, poor posture, stress, sleep disturbances, and aging. Common areas for MFTPs include the neck, back, and shoulders, where they can cause a range of symptoms, including headaches and movement restrictions.

Musculoskeletal Pain: This includes conditions like fibromyalgia, characterized by widespread muscle pain and fatigue, and other joint dysfunctions such as osteoarthritis, tendonitis, and bursitis.

Neurological Disorders: Issues like trigeminal neuralgia can cause significant pain, often requiring specialized physiotherapy approaches.

Systemic Diseases: Conditions like systemic lupus erythematosus (SLE), rheumatoid arthritis, and gout can also benefit from physiotherapy for pain management.

Nociplastic Pain Mechanism: This type of pain arises from altered nociception without clear evidence of tissue damage, often associated with central sensitisation, where the central nervous system becomes overly responsive to stimuli.

Chronic Pain Management: Chronic pain, persisting beyond normal tissue healing time, can be significantly managed through physiotherapy. This includes a broad scope of practices like movement and exercise, manual therapy, and education on self-management.

The holistic approach of physiotherapy not only addresses the physical aspects but also considers the emotional and social well-being of individuals. It employs various techniques, such as manual therapy, movement, exercise, and specific advice on lifestyle modifications. These methods aim to restore function, relieve pain, and prevent future injuries.

Physiotherapy is not just about treating the immediate problem; it's about understanding the root cause and preventing future issues. Regular exercise, maintaining a healthy weight, and proper posture are essential components of a physiotherapy plan. Additionally, techniques like acupuncture, TENS, and ultrasound therapy, though less supported by scientific evidence, are sometimes used to complement the treatment.

For residents in Kolkata seeking effective pain relief and rehabilitation, exploring physiotherapy options can be a transformative step. Physiotherapy in Kolkata offers a comprehensive approach to managing pain, restoring mobility, and enhancing overall well-being, tailored to individual needs and conditions.

[blogynews]

"Inside the Chaos: Overworked Halifax Bus Driver Reveals Jaw-Dropping Secrets Behind the City's Surging Routes"

Halifax Transit, as part of its Moving Forward Together Plan (MFTP), recently announced a series of changes that will be implemented on November 20th in an effort to return to full service. The most notable change is the introduction of four new routes in Bayers Lake, Windmill Road through Bedford, Dartmouth Crossing, and Portland Hills. Additionally, adjustments will be made to 22 existing…

[blogynewz]

"Inside the Chaos: Overworked Halifax Bus Driver Reveals Jaw-Dropping Secrets Behind the City's Surging Routes"

Halifax Transit, as part of its Moving Forward Together Plan (MFTP), recently announced a series of changes that will be implemented on November 20th in an effort to return to full service. The most notable change is the introduction of four new routes in Bayers Lake, Windmill Road through Bedford, Dartmouth Crossing, and Portland Hills. Additionally, adjustments will be made to 22 existing…

[baliportalnews]

Momentum "World Running Day", The Westin Ubud Gandeng Komunitas Olahraga Lestarikan Bumi

BALIPORTALNEWS.COM, DENPASAR - Dalam menyambut momentum Hari Lari Sedunia/World Running Day The Westin Resort & Spa Ubud bersama Adidas mengadakan program lari sejauh 5 kilometer, yang rencana akan digelar pada Sabtu (10/6/2023) mendatang. Dalam keterangan pers pada Senin (5/6/2023) kemarin, I Wayan Raksa, selaku General Manager The Westin Resort & Spa Ubud menuturkan, terkait program tersebut, pihaknya bersama adidas memperkenalkan inisiatif Move For The Planet, inisiatif global baru yang memanfaatkan aktivitas kolektif dari semua orang di seluruh dunia. Move For The Planet adalah bagian dari inisiatif keberlanjutan adidas yang lebih luas karena adidas melanjutkan misinya untuk memberikan yang terbaik bagi atlet dengan membantu membuat planet ini menjadi lebih baik. "Karena wellness adalah DNA Westin Brand, kami mengajak orang-orang untuk mempertahankan kebugaran mereka ketika bepergian melalui salah satu aktivitas khas Westin 'run Westin', dengan rute yang dipilih dan pemandangan hijau yang menakjubkan" jelas I Wayan Raksa. Sejalan dengan inisiatif tersebut, lanjut Wayan Raksa, The Westin Resort & Spa Ubud memiliki visi untuk menonjolkan wellness di resor, dengan tujuan untuk meningkatkan kebugaran wisatawan dan menciptakan pengalaman tak terlupakan yang menginspirasi orang untuk menjadi versi terbaik dari diri mereka sendiri dengan menerapkan enam pilar kebugaran; Sleep Well, Eat Well, Move Well, Fell Well, Work Well, Play Well dan memberikan layanan yang terinspirasi dengan budaya lokal. Sementara itu, Cinita Dewi Mayakatri, selaku Senior Activation Manager dari Adidas Indonesia mengatakan, pihaknya mengajak semua orang untuk menjadikan aktivitas fisik sebagai aksi nyata untuk membantu melestarikan lingkungan. Untuk setiap 10 menit bergerak pada 34 cabang olahraga yang ada di Adidas Running app, Adidas akan mendonasikan €1 untuk organisasi Common Goal. Inisiatif ini akan berjalan dari mulai 1-12 Juni dengan target donasi hingga €1.5 juta. “Move for The Planet tahun ini hadir sebagai improvement dari sustainability initiatives yang lalu. Move For The Planet hadir untuk merangkul seluruh kalangan dengan berbagai minat olahraga, seperti running, cycling, soccer, tennis, softball, dan masih banyak jenis aktivitas lain; terdapat 34 cabang olahraga yang eligible untuk mengikuti MFTP tahun ini. Bahkan dengan berjalan pun, kali ini kalian bisa ikut berkontribusi untuk membantu melestarikan alam dengan Move For The Planet," tuturnya. (aar/bpn) Read the full article

[localgroupcommsarray]

BLOG MASTERPOST

Welcome to the Askblog of local group, Known Injustices, Consequences Ignored.

Unanswered Ask Count: 1

(I am in the process of redrawing a lot of old asks bc when I originally drew them I was very excited and it made them. Far lower quality art than I would have liked ^^')

ASKS ARE OPEN

All four iterators are connected and are accepting Communication Requests

CHARACTER LIST

Top Left- Reflection of Colorless Seas (He/They) Seas is the local group senior, a first generation iterator. He does not emote very much, nor does he seem to even have many emotions. Despite this he cares deeply for his local group and only wishes the best for them

Top Right- Incomplete Unity (She/They/It) Unity is the second oldest, early fifth generation. Her structure was never completed due to severe complications with the construction process, due to this she is at constant risk of collapse. She loves her siblings deeply and often acts as a therapist for them.

Bottom Left- Mists From The Past (He/They) Mists is the second youngest, late fifth generation. He is very focused on making sure his sister, Unity, does not collapse. He creates purposed organisms to assist with maintenance and other jobs. He is not very good at socializing but he tries his best to at least be helpful.

Bottom Right- Cry of Stars (They/Them Only rarely It/Its) Stars is the youngest, a seventh generation. They are very childish and playful, unable to do much to assist others but at least wanting to add some joy to their cycles. They were not actually using their puppet most of their life and are now trying their best to get used to life.

ASK RULES

-No NSFW -In character asks are allowed and!! Encouraged!!! -There is story planned as of updating this (9/25/2023), lore asks will be under a certain tag once it gets there -This blog may go into some triggering/upsetting topics which will be warned in tags and at the top of a post before a read more, please stay safe and try to not trigger yourself with silly robots -No Magic Anons (Unless otherwise stated for a certain period of time) -When making asks please specify which character is being asked the question (Unless its like. Asking if anyone in the group is/is able to do something or other stuff like that I'll just answer with one or more of the characters able) -Swearing is 100% good I love saying fuck

LORE POST LINKS

-None yet

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NON-ASK RELATED/OTHER MISC INFO

Blog is run by: @thesisthehomosexual Art/General Rain World Blog is: @thesisrainworldblog

(WARNING: THERE MAY BE SPOILERS POSTED ON THOSE BLOGS)

Art may or may not be just randomly posted here

The blog may also have some art reblogged form my art blog that I made for a RP that I joined and that will be tagged separately from actual blog cannon stuff

This blog also keeps getting fucking restarted since I keep forgetting about it, I may also redo old asks if I didn't put that much effort into them hhhough

This post will be updated at random with rule updates/lore posts/other things (new front art probably-)

Have fun on this blog ig??? Have a good timezone thank you for listening to my tedtalk

[thesisrainworldblog]

I just really wanted to hurt Mists today because i think its funny, no real context other than i was tormenting him in rw since i finished making his sprites and i crave his blood

i only feel a little bad

[hongkongsoftgo]

Adobe after effect cs6 kickas torrent

In the end we decided not to, since many people seem to have garbage files or data points that screw up their mean maximal power curve, and hence the model fit (why people let such things persist is another question). The good news is that WKO4 has a far nicer UI for setting FTP (sFTP), so it shouldn't take all that long to do so (and the fact that you have to do it manually should discourage people from micromanaging their sFTP, which is a bad idea).Īs an aside, one thing we debated was whether to let the program enter sFTP for you (based on the model-derived FTP, or mFTP), either by default or by active choice. Unfortunately, due to differences in the way WKO+ 3 and TrainingPeaks handled such historical metadata, it wasn't possible to seamlessly carry over over your FTP settings used to calculate TSS, and hence CTL/ATL/TSB. I've even coached older cyclists in their 60s looking to get stronger on their group rides with friends.Marcag wrote:Now if only I recalculate TSS scores :-) I've coached just about every type of athlete in the past, from young world class triathletes in their 20s, competitive cyclists in their 30s and 40s to older athletes in their 50s (like me) looking to just get back in shape. now.Īlthough I don't actively coach right now, I do give FREE advice to athletes looking to set up a training program for the first time or to seasoned athletes looking to 'break-through' to a higher level of racing/training. I've been training and coaching with Power for over 10 yrs. I also think you must become a Level 2 Coach before you're able to take the exam. To become a Power Based Coach you have to pass a pretty comprehensive exam by USA Cycling on the use of Power Meters for Cycling Coaching. I was the first USA Cycling Power Based Cycling Coach in the State of Pennsylvania. I'm a USA Cycling Level 2 Power Based Coach. It also has a user forum that will help you with any questions you have. Golden Cheetah has a nice Help menu with documentation to support all of their charts/graphs. Training Peaks will tell you that it's not well supported but that's BS. If you don't like it after using it, then erase/delete it. You want to look at HR vs Power, create a chart and you've got it.ĭon't take my word for it, check it out and download Golden Cheetah for Free. Unlike Training Peaks Software, Golden Cheetah lets you create and customize your own performance charts. The terminology might be a tad different, for example, Training Peaks Software calls your maximum sustained average power at Threshold your Functional Threshold Power (FTP) where Golden Cheetah calls it your Critical Power (CP).

And, Golden Cheetah has just as many metrics for post ride analysis as Training Peaks Software does- maybe more. The best part is, it reads all of my files including my *.FIT Computrainer Files and my Garmin bike computer files. Having downloaded and used the latest version of Golden Cheetah, I have to say it's a damn nice software program (for Free). Andrew Coggan (like I did), Training and Racing with a Power Meter", it shows you how to read and work with all of the metrics that Training Peaks Software uses/offers.

Besides, if you bought the book by Hunter Allen and Dr. I heard of Golden Cheetah years ago but I never looked at it because Training Peaks software did the job. So, now, I've punted on Training Peaks software and I'm using the Open Source (Free) Software called Golden Cheetah. I think $179 is way too much $$ so I emailed Training Peaks and the best they could do was to offer me a 10% discount.

You have to upgrade to WKO+ 4 either as a monthly subscription or buy the software outright for $179 to read *.FIT files. Training Peaks WKO+ 3 doesn't read *.FIT files it only reads *.TXT files. I gave up on WKO+ 3 recently because my NEW ErgVideo software now saves my Computrainer training files in *.FIT format instead of *.TXT format. When I became an USA Cycling Level 2 Power Based Coach, I used WKO+ 3 from Training Peaks Software exclusively for post-ride analysis.

[kev2cent]

One day I pray we come to understand that our children aren’t our future.... they’re our NOW! This past election in we made a few wins however, we failed our children’s on so many major levels especially with our school board choices by either re-electing incumbents or electing the new ones hat will keep the same ole train of daily moving. Our children depending us to fight for them because they can’t fight for themselves and we’re turning a blind eye because of friendship, relationship, and money. We blame our children for a lot of bad things yet we never want to hold ourselves accountable. We speak of the days of yesteryear and about the community that raised dust and shaped us yet we never want to be that same community for our young people. Some may look at this as a rebuke and some may look at this as shaming however if the shoe fits wear it but to me this is a challenge to any one of you that says you care about children, and I can take his stance because I’m out here fighting for them daily.... DO SOMETHING! #WEGOTWORKTODO #INVESTINKIDS #whataboutthechildren #erasetheboard #MFTP (at 7th Ward of New Orleans) https://www.instagram.com/p/CIejk6-ldDs/?igshid=2wjlmkmmuvyl

[we-are-all-creators]

Be Here Now

Be Here Now - Nahko and MFTP