#mikeboyle

[food-n-mvmt]

Great Cues for proper back alignment and various progressions toward proper posture when performing the bent over row (via Elite Performance With Mike Boyle: How to Correctly Perform Dumbbell Single-Arm Rows)

[athleticeatery]

Thanks to @highoctanetrainingmississauga For the awesome quote #gym #fitness #exercise #workout #gymlife #athletictraining #workout #athleticcompetition #sportsperformance #trainingprogram #athletictrainer #dontbemediocre #gymmotivation #workoutaccountability #athleticeatery #toronto #the6 #personaltraining #resultsbasedtraining #results #nutrition #driven #fatlossjourney #strengthtraining #weightlifting #functionalstrengthtraining #torontopersonaltraining #eatclean #mikeboyle #mikeboylestrengthandconditioning

[blogntone]

Made it to #performbetter awesome really excited kicking it off right with #mikeboyle (at Rhode Island Convention Center)

[ajcorectology-blog]

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A post shared by AJ FISHER MSc, CSCS, HYPOXiX, Ab-Ribbon (@aj.fisher.trainer)

VERY inspired by the dynamic warm ups in @mikeboyle_strength_cond "New Functional Training For Sports-2nd Edition". Here is a killer warm up for hip flexion AND extension of the standing leg and all anti-rotation muscles using a light monster band overhead, ALL the while using the midback and abdominal wall to give the shoulder girdle support as the pecs and biceps get a major stretch! ALSO, you can get some awesome ankle mobility in here as you add in the toe taps in your HIP HINGE! #dynamicwarmup #mikeboyle #hiphinge #antirotation #anklemobility

[mikebs-stuff]

Refer friends to join Pi Network

I am sending you 1π! Pi is a new digital currency developed by Stanford PhDs, with over 10 million members worldwide. To claim your Pi, follow this link https://minepi.com/Mikeboyl and use my username (Mikeboyl) as your invitation code.

[rollga]

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A post shared by Rollga (@rollgahealth)

What Does Michael Boyle Think of Rollga? "You can't see my face right now, because I love this thing!" He and his wife were here for some time. "Hits all the right spots." #Rollga protects and restores mobility and function to the Thoracic, Hips, and Ankle. Guys, if you want to take your training to a new level and learn more about functional training get Certified with Mike Boyle's team and become a Certified Functional Strength Coach. #CFSC do this at the Perform Better Summit! #FunctionalTainingRoller #pbfts #pbfts2017 #foamroller #foamrolling #functionaltraining #mikeboyle

[rollga]

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A post shared by Rollga (@rollgahealth)

What Does Michael Boyle Think of Rollga? "You can't see my face right now, because I love this thing!" He and his wife were here for some time. "Hits all the right spots." #Rollga protects and restores mobility and function to the Thoracic, Hips, and Ankle. Guys, if you want to take your training to a new level and learn more about functional training get Certified with Mike Boyle's team and become a Certified Functional Strength Coach. #CFSC do this at the Perform Better Summit! #FunctionalTainingRoller #pbfts #pbfts2017 #foamroller #foamrolling #functionaltraining #mikeboyle

[rollga]

View this post on Instagram

A post shared by Rollga (@rollgahealth)

What Does Michael Boyle Think of Rollga? "You can't see my face right now, because I love this thing!" He and his wife were here for some time. "Hits all the right spots." #Rollga protects and restores mobility and function to the Thoracic, Hips, and Ankle. Guys, if you want to take your training to a new level and learn more about functional training get Certified with Mike Boyle's team and become a Certified Functional Strength Coach. #CFSC do this at the Perform Better Summit! #FunctionalTainingRoller #pbfts #pbfts2017 #foamroller #foamrolling #functionaltraining #mikeboyle