#minilaurasykora

[yogatutorials]

@laurasykora on a Post Halloween Treat 🍫 ・・・ Happy Halloween!!! 🎃👻 . For those of you who requested a video on how to get into this wall forearmstand. Watch until the end. 🐶 . Wearing essentials from @aloyoga . . . . . . #yoga #yogatutorial #yogavideo #yogawithlaurasykora #flexibility #aloyoga #beagoddess #familyyoga #Kidsyoga #miniyogateacher #miniyogini #motherdaughtergoals #minilaurasykora https://www.instagram.com/p/B4WEEgBlEv3/?igshid=178lq6xwljz9s

[destinymgmt]

#Repost @laurasykora with @get_repost making an acroyoga flow with @minilaurasykora . Inspiration for a back to school yoga flow with your kids! . #yoga #yogawithlaurasykora #flexibility #balance #familyyoga #Kidsyoga #acroyoga #bellevueexercise #backtoschool https://www.instagram.com/p/BnXLfUYhPed/?utm_source=ig_tumblr_share&igshid=od8d0szjiqi9

[lovemuliro-blog]

APRENDA LA PRENSA ZOMBIE – Yoga para niños y padres en el hogar (Laura Kasperzak)

APRENDA LA PRENSA ZOMBIE – Yoga para niños y padres en el hogar (Laura Kasperzak)

APRENDA LA PRENSA ZOMBIE – Yoga para niños y padres en el hogar (Laura Kasperzak)

APRENDA LA PRENSA ZOMBIE - Yoga para niños y padres en el hogar (Laura Kasperzak) Agregar / Eliminar contenido: contato@comotreinar.com Fonte: @laurasykora ¡ZOMBIE PRENSA con @minilaurasykora para el Día 6 del Desafío #InvertedCore! Esta fue la primera vez que mi mini intentó esto ... ¡y lo clavó! Si todos…

[sitebelezanaweb-blog]

LEARN THE ZOMBIE PRESS - Yoga For Kids And Parents At Home (Laura Kasperzak)

LEARN THE ZOMBIE PRESS – Yoga For Kids And Parents At Home (Laura Kasperzak)

Add/Remove Content: contato@comotreinar.com Fonte: @laurasykora ZOMBIE PRESS with @minilaurasykora for Day 6 of the #InvertedCore Challenge! This was the first time my mini tried this… and nailed it! If only we could all approach new challenges like an 8 year old does… with a positive attitude and not a thought that she couldn’t do…

[meditationklaus]

7 Popular Yoga Wear Brands That Teachers Love

What should you wear when you practice yoga? The simple answer is, anything that’s comfortable! But not all yoga wear is truly created equal. You want something that’s breathable enough to keep you dry, but durable enough to prevent holes from appearing in awkward places—not to mention cute enough to make you feel extra confident on the mat!   Teachers whose high-intensity classes run one after the other have particular needs when it comes to yoga clothes, which naturally makes them picky about their preferred brands. If you’re on the lookout for the very best yoga wear on the market, check out these companies that some of the biggest names in yoga love.

1. Adidas Warp Knit Line

Post yoga glow nerd! Loving and LIVIN' in these Warp Knit tights from @adidaswomen. ????????????????????????????????#findwhatfeelsgood #adidasambassador

A post shared by Adriene Mishler (@adrienelouise) on Jun 13, 2017 at 4:15pm PDT

When you think “workout clothes,” Adidas is probably one of the first brands that comes to mind. While they’ve long been known for their shoes and track suits—especially for men—Adidas also has a huge selection of yoga clothes and accessories. Their warp knit tights are a big hit with yoga teachers right now, including Adriene Misher from Yoga with Adriene. Not only are they super moisture-wicking and seamless to prevent chafing, they’re also built to last—even with the most strenuous practices.

Teachers Who Love It: Adriene Mishler @adrienelouise; Rachel Demita @rademita; Chelsey Korus @chelseykorus; and Meagan Kong @meagankong

2. ALO Yoga

A post shared by Caitlin Turner (@gypsetgoddess) on May 17, 2017 at 5:50pm PDT

The yogis of Instagram adore Alo Yoga—and for good reason. Alo Yoga specializes in studio-to-street styles that are comfortable and functional, yet fashionable enough to wear just about anywhere. Don’t be fooled by how cute these clothes are. Their yoga wear truly is high performance, compressing and shaping the body to help you take your practice just a little bit further. If you want to dress like the pros, Alo Yoga is your go-to.

Teachers Who Love It: Briohny Smyth @yogawithbriohny; Mackenzie Miller @mackenzieyoga; Caitlin Turner @gypsetgoddess; Dylan Werner @dylanwerneryoga; Adell Bridges @adellbridgesyoga; Jessica Olie @Jessicaolie

3. Manduka

A post shared by Abbey Bates (@abbey.yoga) on Feb 23, 2017 at 4:45am PST

Manduka got its start twenty years ago, when architect Peter Sterios developed a line of yoga gear named to honor his mentor, Shando Ramete. Ramete’s favorite pose was Mandukasana, or frog pose, which is why you’ll find a red frog logo on their gear. Manduka’s mats, accessories, and clothing are designed to last as long as possible to reduce environmental waste. They also use recycled polyester, plant based materials, and organic cotton to ensure that their yoga wear is always sustainable.

Teachers Who Love It: Abbey Bates @abbey.yoga; Mary Beth LaRue @marybethlarue; Keith Mitchell @keithmitchell59; Jaysea DeVoe @seavibesyoga; Jana Roemer @jana_roemer

4. Body Angel Activewear

A post shared by Laura Kasperzak (@laurasykora) on Apr 29, 2017 at 12:15pm PDT

Body Angel Activewear takes its inspiration from fashion all over the world. With prints inspired by Colombia’s Carnival celebrations, Indonesian Batik prints, and hippy tye-dye, Body Angel Activewear offers some of the most eye-catching yoga clothes around. Lots of well-known yoga teachers rock this brand, but none wear it better than Laura Kazperzak and her daughter, who even have their own line of matching mommy-daughter yoga outfits!

Teachers Who Love It: Laura Kasperzak @LauraSykora (and her daughter Mini Kasperzak @minilaurasykora); Gabriella Dondero @Gabriella.dondero; Rachel Mulvaney @theyoganinja; Robin Martin @robinmartinyoga

5. prAna

A post shared by Amy Ippoliti (@amyippoliti) on Dec 22, 2016 at 8:51pm PST

PrAna is one of the most eco-friendly activewear brands around. All of their clothes are made from recycled polyester, recycled wool, or organic cotton. Even the materials the customers don’t see are sustainable. From their packing material to the printer paper in their offices, prAna is dedicated to using responsible forest materials in every aspect of their business. If you’re looking for yoga wear that protects the environment and promotes fair labor practices, prAna is for you.

Teachers Who Love It:  Amy Ippoliti @amyippoliti; Steve Krojo @krojo23

6. Onzie

A post shared by ????Verna♏️ (@awesomebodyrevolution) on Jun 8, 2017 at 3:33pm PDT

Onzie’s relaxed-fit clothes look absolutely luxurious. Just check out their selection of gypsy pants and flowy, high-slit Pura Vida line. Of course, you’ll find plenty of cute and comfy form-fitting options at Onzie as well. Whichever style you opt for, Onzie’s yoga wear is guaranteed to keep you cool and dry with their Free-Flow Fabric technology that’s extra quick-drying.  From start to finish, Onzie’s products are also made 100% in the United States using American sourced materials.

Teachers Who Love It: Odette Hughes @odettehughesyoga; Debbie Siegel @debby_yogogirls; Verna @awesomebodyrevolution; Georgina Berbari @thelittleflowerpetal;

7. Athleta

A post shared by Athleta (@athleta) on Jun 10, 2017 at 8:07am PDT

Athleta is another yoga wear brand that emphasizes sustainability and eco-friendliness. They take a unique approach to going green. In addition to using recycled and organic fabrics, they’ve also pioneered a DryDye technology that saves an average of 4.5 gallons of water for every garment they make. Their Recycled Featherweight Stretch Fabrics are also so quick-dry that you won’t even need to put them in the dryer, cutting down on energy use.

Teachers Who Love It:  Heidi Kristoffer @heidikristoffer; Lacey Shelton @laceycalvertshelton; Alexandra Carson @alexandra_carson

Don’t see your favorite on this list? Leave us a comment to tell us which yoga wear brands you love!

Image credit: Andrea Taylor

The post 7 Popular Yoga Wear Brands That Teachers Love appeared first on DOYOUYOGA.COM.

[alavinephotography]

I cannot believe this is the last day of the #MommyAndMini2017 Challenge! Had to play a little catch up, so here are Days 7, 8, 9 and 10 in a nice little montage! This challenge was way too short but an awesome time with my girls, and that's what it's all about! They started with me down this road of IG Yoga challenges back in March of last year and have been by my side the whole time! ☺️💕 Thank you lovely hostesses: ✨ @laurasykora ✨ @minilaurasykora And challenge sponsor... ✨ @bodyangelactivewear

[thefitveganmom]

Today's pose is yogis squat or malasana. Benefits of Garland/malasana Pose: Opens your hips and groin. Stretches your ankles, lower hamstrings, back and neck. Tones your abdominals. Aids in digestion. Strengthens your metabolism. Keeps your pelvic and hip joints healthy. Ideal for prenatal yoga. Where are all of my mama yogis at? I'm So excited to be doing a #MommyAndMini2017 Yoga Challenge from April 21-30. You know my littles love joining me so this is perfect! @laurasykora, @minilaurasykora sponsor @bodyangelactivewear Leg warmer/socks by @perfectbalanceworld

[acrolana]

Last night I had a dream that I had a baby! I'm not planning to have kids anytime soon but if I did I would totally do this. #Repost @laurasykora with @repostapp ・・・ Where are all of my mama yogis at? Excited to announce that @minilaurasykora and I will be hosting the #MommyAndMini2017 Yoga Challenge from April 21-30. . Rules are simple... . * Make sure to tag and follow @laurasykora, @minilaurasykora and our fabulous sponsor @bodyangelactivewear. Make sure to use the #MommyAndMini2017 hashtag on each picture! * Participate in all 10 days with your mini for a chance to win some matching leggings. . * Have fun getting your family involved! * Go watch and screenshot my Instastory now for the list of poses! * Tag your friends in the comments below and get them to join in with their family! http://ift.tt/2oVddya

[yogatutorials]

@laurasykora on Crow! ❤️ ・・・ Here’s to strong women: May we know them. May we be them. May we raise them! . Snow day!!!! Excited to have @minilaurasykora join me for Day 4 of the #InvertedCore Challenge! Today’s pose is any variation of Crow. We decided to take our crow into tripod and then back into crow! Thor was very excited in the background. 😂 . Make sure to check in with my fellow hosts @yogi_goddess @thegivingmom @coffeeandrainbows @odettehughesyoga. Keeping comfy in @aloyoga. #yoga #yogatutorial #yogavideo

[yogatutorials]

@laurasykora on Little Acro Firsts • • • Another first for @minilaurasykora! We got a bit excited. . Days 14 & 16 of the #ACROVINYASA challenge is Supported Crow and Supported One-Legged Crow! . Make sure to check out the tutorial on the @acrovinyasa page and my co-hosts @yogabeyond! Happy in some new Spring line @aloyoga threads. 💗 #yoga #yogatutorial

[yogatutorials]

@laurasykora on Mini Love ❤️ ・・・ Completely in awe of my little one @minilaurasykora. ❤️ . Back to our home practice with @aveda. #StyledByAveda . #yoga #yogatutorial #yogavideo

[yogatutorials]

@laurasykora on Mini Locusts 💜 ・・・ Snippet from our practice today. I don't think I've done Locust Pose in over a year... it's not something I practice and it definitely shows. 😂 Not even going to comment about @minilaurasykora. 😐 . We started off with some prep work for the #RoadToScorpion challenge with @cyogalab. . #yoga #yogavideo #yogatutorial

[alavinephotography]

We have some major catching up to do, but for now... here's our Tripod Headstand for Day 6 of #MommyAndMini2017 Challenge! Mini surprisingly struggles with this pose but I know she will get it. She was tired from gymnastics practice, a little frustrated and was like "...let's just try again tomorrow..." but when I went through the shots, I found several good ones! ☺️💞Just goes to show, we are always our own worst critic... apparently at every age. How does that happen? 🤔 Thank you lovely hostesses: ✨ @laurasykora ✨ @minilaurasykora And challenge sponsor... ✨ @bodyangelactivewear

[thefitveganmom]

Today's pose is bow pose. This one was so much fun! Where are all of my mama yogis at? Join me! I'm So excited to be doing a #MommyAndMini2017 Yoga Challenge from April 21-30. You know my littles love joining me so this is perfect! @laurasykora, @minilaurasykora sponsor @bodyangelactivewear Our matching leggings are by @g.wilson_activewear

[alavinephotography]

Day 5 of #MommyAndMini2017 is Seated Mermaid Pose ...but this in-between shot was so much cuter than the actual pose shot☺️💕 Thank you lovely hostesses: ✨ @laurasykora ✨ @minilaurasykora And challenge sponsor... ✨ @bodyangelactivewear

[alavinephotography]

Day 4 of #MommyAndMini2017 is Crow Pose. We were going to go with some Side Crow action, but it just wasn't happening. 😅 I have to take a sec to give both of my girls props for rolling so strong with me and this yoga journey. You see more of my little, but even when my eldest isn't in the photos, she checking in and cheering us on! She's even a good sport when she's kinda benched with an injury (she'll be fine) and I still coax her into doing Downward Facing Dog from Day 1. 😬🙈☺️ Anyway... just saying I have two wonderful daughters!🙋🏽💁🏽🤗💕💕💕☺️ Thank you lovely hostesses: ✨ @laurasykora ✨ @minilaurasykora And challenge sponsor... ✨ @bodyangelactivewear