#movementforlife

[sumithahemavathy]

World Physiotherapy Day 2024 | September 8 | Physiotherapy in Hulimavu, Bangalore | CAPAAR

Physiotherapy in Hulimavu, Bangalore | CAPAAR. Every year September 8 is the "World Physiotherapy Day". This year's theme for World Physiotherapy Day is "Low Back Pain (LBP) and the Role of Physiotherapy in its Management and Prevention". On this World Physiotherapy Day 2024, our physiotherapists from different specialties come together to share their knowledge and expertise!!

Join us in recognizing the incredible work physiotherapists do every day!

To book an appointment today @ https://www.capaar4autism.com or call us at +91 9845273273

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#WorldPhysiotherapyDay #LowBackPain #CAPAAR #PhysiotherapyBenefits #TherapyForHealth #MovementForLife #HappyPTDay #PhysiotherapyForLBP #BackPainRelief #PhysioTips #HealthAndWellness #PhysiotherapyFields #Capaar4Autism #DrPSumithaHemvathy #WorldPTDay #WorldPhysiotherapyDay2024 #PhysiotherapyDay #Physiotherapy #Health #Wellness #Recovery #Rehabilitation #StayTuned #physiotherapycenter #physiotherapyday #physiotherapytreatment #physiotherapyvideos #physiotherapyexercises  #Hulimavu #Bannerghatta #Bangalore

[inspirartecanada]

@inspirarte.ca #glazingmorning #potteryplates #servingdish #leafplate #organic #movementforlife https://www.instagram.com/p/CBzFKL7DLpH/?igshid=1vok5ifdla9sh

[sweatandyoga]

I was having the rounded spine conversation the other day ... Rounded spine... . Good? . Bad? . A lil bit of both? . We get to a point when we villenize certain actions { villenize ? Is that even a word? - I’m going w it anyway 🤷🏼‍♀️} . Doing things w a rounded spine is one of them - but really... . Any action your body can perform should be considered a “legal action” for your body . Where we run into problems often times is that we are more comfortable lifting w a rounded spine because the muscles of the back take over rather than our core bracing . So should you lift things w a rounded a spine? . Like many other things - it depends ... . Are you doing it consciously - choosing to round your back right now? Or are you doing it without awareness just to lift a heavier piece of something - ya get me? . Awareness and connection to your body and why you are doing certain things is def king in all body movement . So don’t let anyone ever tell you a movement is wrong - but do question everything and connect into your body to make sure you are making a choice and not just having it be a by product of the situation. . It’s the same thing w your feelings, the food you eat, the products you use etc- forever question why . K 🏃🏼‍♀️📦 - that’s me hopping off of my soap box . Peace out eiten ✌️. . . . . . #movedaily #movementculture #movementeverydamnday #movementismedicine #movementmedicine #movementtherapy #movementandfood #movementandmeditation #movementart #movementathlete #movementexperiments #movementfitness #movementflexible #movementforlife #movementheals #movementinlove #movementislife #movementismagic #movementlifestyle #movementmadebetter #movementmakers #movementmatters #movementmechanics #movementmeditation #movementofchange #movementmoveyourbody #movementpatterns #movementprep #movementprogression #movementspecialist (at Rim Park) https://www.instagram.com/p/ByXZvVLgMFB/?igshid=1hv3ch35jpxu1

[keepthingslocal]

Movement for Life: Look and Move Better

Susan Harker Improve your core strength, posture and flexibility Susan Harker is a specialist in corrective exercise and Pilates. Whether remedying niggling aches and pains or treating long-term injuries, Susan tailors her training programmes to individual needs. Here she recalls working with Allison. ‘Allison was suffering with back and hip pain and felt that she lacked strength. To begin, we used Pilates exercises and movement patterns to strengthen and tone her stomach, so improving posture and spinal alignment. As her core became more stable, so there was less stress on her joints and limbs. Next, we focused on her gluts – they provide the back and pelvis with essential support – using specific isolated exercises to fire them up. ‘I’ve been seeing Allison regularly for three months and the improvement has been dramatic. Having found and activated her gluts, we’re now concentrating on functional exercises that relate to her daily life. Allison is more body aware, the back pain and hip soreness has gone and her core strength enables a far better posture. The right muscles are finally doing the right job!’ Christmas Offer: Book a one-to-one Pilates session with Susan and get two group classes free! Movement for Life Novotel West London Hotel 1 Shortlands, W6 8DR 07826 258294 susan@movement-for-life.co.uk http://www.movement-for-life.co.uk/

Movement for Life Novotel West London Hotel 1 Shortlands, W6 8DR 07826 258294 susan@movement-for-life.co.uk http://www.movement-for-life.co.uk/ Read the full article

[getconnectedwithajblog]

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A post shared by Bee Duke (@ltfluxury)

Followv@fitblvd #repost • • • • • • Meet: Esther Choi Williams Title: Life Time Athletic-Hopewell, New Jersey 🌱Quick Full Body🌱 • Quick little workout to get your blood pumping. I wanted to spin or add another circuit but dinner had to be made 🍽 • This is me trying my best to fit in a lil something everyday. I’m trying to keep the fluff away. Currently I may be a little behind but like the tortoise 🐢 I’m going to keep moving 👉🏼 • Keep moving through the rest of 2019. Don’t give up. We got this 👊🏼 • ▪️3 Rounds 1. 8-10 each: kettlebell swing to squatted swing 2. 12 steps each: farmer wall + staggered deadlift 3. 8 kneeling Arnold press to 4. 8 floating heel taps 🔺Repeat 3&4 on other leg • 👸🏻Athleisure: @lululemon bra; @koral leggings; 🦶🏼 • #kettlebell #kettlebellswing #farmerwalk #arnoldpress #movementforlife #strongmom #moveinallplanes #stabilityworkout #effectivecircuits #quickworkout #funworkout #hitthepauses #movewithintention #workoutideas #circuittraining #fitover45 #thisis47 #functionaltraining #mobility #운동하는여자 #트레이너 #LTemployee #fitblvd #fitblvdworkouts #ltfluxury #performersatlifetime (at Life Time Athletic - West County-Chesterfield) https://www.instagram.com/p/B6Tgm8khN6V/?igshid=19t103jw9zvos

[theabundantyogini]

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A post shared by Dianne Bondy (@diannebondyyogaofficial)

Living for this! Yes! #propstoprops Posted @withrepost • @oldscoolmoves Another ode to props. I often use props to assist me physically. Less frequently, I use them to assist my perception but I’m always glad when I do. . I was having trouble reaching far enough to the side for this fun little single-armed move from @farid_herrera . When I added the green band to reach over, my understanding both of my body and of the move itself immediately improved. . I’d love to hear how you use props in unique or creative ways. #propstoprops . . . . . #movement #movementforlife #embodiedarts #movementrx #mindfulmovement #spiritloft #bemovedbestill #justtryone #movementlab #moversandshakers #tryoncethentryagain #movementasmedicine #movementmatters #movementculture #movementforall #oldscoolmoves #oldscool #fitoverfify #fitover50 #olderandbraver #oldstrong https://www.instagram.com/p/B1hcRajg-Ei/?igshid=1sw45qrivq1uj

[universoquelatepurpura]

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A post shared by Ale Díaz (@latidopurpura)

Qué bonito respirar!!! #bali #beginnersmx #mexigers #dance #dancer #dancelife #dance4life #movement #movementisart #movementlab #movementforlife (at Kuta Beach Bali)

[innovatribe]

Time to hunt down the $7 #Zumba classes run by @strathfieldfest! Go prove enthusiasm is better than grace! #movementforlife #letsdothis @ Sydney, Australia https://t.co/LSnv5B01Jp

Time to hunt down the $7 #Zumba classes run by @strathfieldfest! Go prove enthusiasm is better than grace! #movementforlife #letsdothis @ Sydney, Australia https://t.co/LSnv5B01Jp

— Soozie Bea, the Disco Queen (@soozietwits) October 21, 2019

from Twitter https://twitter.com/soozietwits October 22, 2019 at 09:23AM via IFTTT

[nata1950]

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A post shared by Movement For Life Physical Therapy (@teammovementforlife)

(via Team Movement For Life on Instagram: “Be sure to thank all of the Athletic Trainers who put so much time and energy into keeping our athletes safe!! #NATM2017 #movementforlife”)

[dreamdesignmove]

[getconnectedwithajblog]

Follow @fitblvd #repost • • • • • • Meet: Esther Choi Williams Title: Life Time Athletic- Hopewell, New Jersey 🌱Quick Full Body🌱 • Quick little workout to get your blood pumping. I wanted to spin or add another circuit but dinner had to be made 🍽 • This is me trying my best to fit in a lil something everyday. I’m trying to keep the fluff away. Currently I may be a little behind but like the tortoise 🐢 I’m going to keep moving 👉🏼 • Keep moving through the rest of 2019. Don’t give up. We got this 👊🏼 • ▪️3 Rounds 1. 8-10 each: kettlebell swing to squatted swing 2. 12 steps each: farmer wall + staggered deadlift 3. 8 kneeling Arnold press to 4. 8 floating heel taps 🔺Repeat 3&4 on other leg • 👸🏻Athleisure: @lululemon bra; @koral leggings; 🦶🏼 • #kettlebell #kettlebellswing #farmerwalk #arnoldpress #movementforlife #strongmom #moveinallplanes #stabilityworkout #effectivecircuits #quickworkout #funworkout #hitthepauses #movewithintention #workoutideas #circuittraining #fitover45 #thisis47 #functionaltraining #mobility #운동하는여자 #트레이너 #LTemployee #fitblvd #fitblvdworkouts #ltfluxury #loveyourlife #performersatlifetime (at Life Time Athletic - West County-Chesterfield) https://www.instagram.com/p/B6TgAPEhorC/?igshid=66pom43fszga

[theabundantyogini]

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A post shared by Dianne Bondy (@diannebondyyogaofficial)

Love this #Repost @oldscoolmoves with @get_repost ・・・ Challenge 5 of my #bottomsupchallenge : Be fluid and try something you find challenging, for whatever reason. . This one is for my new friends @andrewparr and @chidiogo_oo who challenged me to show them “my moves.” They did this with kindness and encouraging eyes. I’ve only recently discovered that I love to dance and I’m still a little embarrassed by it. I come from the era of the white guy shuffle and moving out of that constraint is liberating but also a little scary. Fear of judgment, you know. . What the heck. If you laugh, then I’ve made you laugh and that’s good. But how about taking on my challenge? Try to move with as much fluidity, grace, rhythm and juiciness as you can. You don’t have to dance, (but I’d love to see your moves). You could walk, or roll, or fold laundry, or chop onions or do the vacuuming. Find your Beyoncé! . . . . #movement #movementforlife #embodiedarts #movementrx #mindfulmovement #spiritloft #bemovedbestill #justtryone #movementlab #moversandshakers #tryoncethentryagain #movementasmedicine #movementmatters #movementculture #movementforall #oldscoolmoves #oldscool https://www.instagram.com/p/BslQ2NKDuhd/?utm_source=ig_tumblr_share&igshid=yaooa5vpbmmj

[theabundantyogini]

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A post shared by Dianne Bondy (@diannebondyyogaofficial)

i too belong to this clan!Cool #Repost @oldscoolmoves with @get_repost ・・・ Challenge 2 of my #bottomsupchallenge . Today is about knees. I like to call this wonky knee washing. The knee circles that are wonky, in this case, not the knees themselves (but the wonky-kneed among us can benefit from this game. I know because I belong to that clan). . Warm up with some regular knee-washing/knee-circles. Then keep one foot where it is but plant the other foot at a distance and/or angle that is different. Play around with foot angle, distance from the body and placement of the foot beside, in front of or behind the other one. And don’t forget to change up direction of circling, too. Try to be strict about straightening (but not hyperextending) the knees. . If you are at all like me, you’re going to make some interesting discoveries. Show me what you’ve got! . . . . . . #movement #movementforlife #embodiedarts #movementrx #mindfulmovement #spiritloft #bemovedbestill #justtryone #movementlab #moversandshakers #tryoncethentryagain #movementasmedicine #movementmatters #movementculture #movementforall #oldscoolmoves #oldscool https://www.instagram.com/p/BsWegC3DoyY/?utm_source=ig_tumblr_share&igshid=1n0p56dl0vfum

[theabundantyogini]

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A post shared by Dianne Bondy (@diannebondyyogaofficial)

This is some fearlessness! Wow @oldscoolmoves #Repost @oldscoolmoves with @get_repost ・・・ Play time! I was able to try an adult gymnastics class the other day. Fantastic fun. . I made reference in my last post to play being hard work. Here I am playing at doing a back handspring - maybe even a back flip. This is the closest I have come in my life to doing either. . Why do I call it play instead of learning? It’s an attitude thing. When I approach something playfully, I can explore and appreciate what is there in the moment more easily than I can when I tell myself that I am learning something. Somehow the word learning makes me more goal oriented and consequently more self-critical. When I tell myself I am playing, there is more space for delight and surprise. Words matter. They are powerful shapers. If you are not doing so already, I invite you to consider the words you use to frame your endeavors. If you already have found vocabulary that works well for you, I’d love to hear about it. . Big thanks to East York Gymnastics Center and to John and Sabrina for excellent support. . . . . . #movement #movementforlife #embodiedarts #movementrx #mindfulmovement #spiritloft #bemovedbestill #justtryone #movementlab #moversandshakers #tryoncethentryagain #movementasmedicine #movementmatters #movementculture #movementforall #oldscoolmoves #oldscool https://www.instagram.com/p/BqyKzZkDDbZ/?utm_source=ig_tumblr_share&igshid=1q1qiue0gqdcm

[theabundantyogini]

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A post shared by Dianne Bondy (@diannebondyyogaofficial)

David is so innovative! So cool! #Repost @oldscoolmoves with @get_repost ・・・ Monster walking. It’s interesting to spend time with the exercises you tend to avoid. This is one of mine. When you poke gently at the reasons for avoidance, you can learn a lot about yourself and some of the hidden attitudes you have toward your practice. Monster Walking told me a whole lot about how I think some parts of my body are more important than others and about how I like to bring games into my practice. I had a lot more fun when I played with how many times in a row I could step over the block without touching it. Introspection is not for every day but I highly recommend recognizing avoidance and bringing compassionate curiosity to bear on it. . . . . . . . . . . . #movement #movementforlife #embodiedarts #movementrx #mindfulmovement #spiritloft #bemovedbestill #justtryone #movementlab #moversandshakers #tryoncethentryagain #movementasmedicine #movementmatters #movementculture #movementforall #oldscoolmoves #oldscool

[nata1950]

(via Movement for Life on Twitter: "Importance of Athletic Trainers in schools #NATM2017 #movementforlife https://t.co/GcOAJhpdTZ https://t.co/L57Udu74Gm")