#my guy ive struggled with being chronically underweight my entire life and i only JUST managed to reach a healthy weight at the age of 25

[theygender]

As an afab nonbinary butch who's trying to gain muscle without losing weight the sexism in the exercise industry makes me fucking see red. Just found an exercise program that boasts being entirely based in science and has the sources to prove it with well-controlled, recent, and relevant clinical studies backing up all of their stuff and as someone who's pretty well-versed in scientific research and fed up with fad-based pseudoscientific bullshit in the health industry I was fucking ecstatic. They had a little quiz you could take to find out which program would suit your needs the best so I filled it out and when it asked me about my goals I selected "I have a low amount of body fat and want to build more muscle" and it took me to a program called Strong. Great! ...Except as I read into it I kept finding references to "burning stubborn fat" and other similar shit. Scrolled down to the FAQ and found a question where it explained that this program was different from their Build program bc Build is "better suited for those who are skinny and at a relatively low body fat" ...even though that's exactly the option I selected in the quiz. Turns out they have three options for males: one for people who want to lose weight without focusing too much on muscle mass, one for people who want to become leaner by focusing on both weight loss and muscle mass, and one for people who want to gain muscle mass without losing weight (Build). But for females, they've only got two options, and neither one of them are designed to help you gain muscle mass without losing weight. I would ask why tf it's ALWAYS assumed that women have to want to lose weight but I know it's fucking sexism