#orthopedicdoctor

[sofiasurgicals-blog]

Drill Machine

For more detail visit our website: www.sofiasurgicals.com

Call us or whatsapp on +919015555501

Email - sofias

#drillmachine

[lumber]

👋🏼 Hi, this is a long post. Bear with me. ••• Here's a #CharacterDesign I did of a #Weirdo #Bandit #Goat #Pan boy a while back... I haven't been able to sit still long enough to draw anything (#HandDrawn or #Digital) for a couple weeks now due to some bad #SciaticaPain. I have learned a hard lesson about needing a good #ErgonomicChair while at my #ArtistDesk. And while a free chair is nice in theory, in the long term it's not so nice towards your health. Also, it's a good idea to get yourself outta the #HyperFocus "Zone" every once and a while, take a good break or two, take a stretch and walk around. The good news is that I've seen my #OrthopedicDoctor- he gave me a good steroid shot, as well as prescribed some anti-inflammatory meds. He also suggested a few exercises I can do that have really been helping too. I hope to get back to the drawing board again sooner than later! ❤️✌🏼💕 ••• #JeauxJanovsky #JeauxJ #JeauxJanovskyArt #InstaArtist #Cartoonist #Cartooning #Ink #Micron #Markers #CharacterDevelopment #Calarts #CalartsAlumni #CalartsMafia #CalartsStyle #RedHead #Ginger #DigitalArt #DigitalColoring (at Culver City, California) https://www.instagram.com/p/CeR38xBv0Xe/?igshid=NGJjMDIxMWI=

[bestorthopedic21]

Best Orthopedist Doctor in Indore             

Dr. Vikas Rathore is a  Best Orthopedist Doctor in Indore,  Dr. Vikas Rathore has an experience of 15 years in this field. Dr. Vikas Rathore is a leading joint replacement surgeon and Orthopaedic surgeon in Indore. Dr. Vikas is expert in Treating all type of fracture, dislocation, osteo arthritis,rheumatoid arthritis,heel pain, deformity,low back pain,muscle n tendon injuries.

[mangalprabhuhospital]

Dr. Sachin R. Kurukalikar - Orthopedic Doctor in Navi Mumbai

Dr. Sachin R. Kurukalikar, leading orthopedic doctor in Navi Mumbai, specializes in providing personalized care for all musculoskeletal conditions. Trust in his expertise for comprehensive orthopedic treatment and surgical solutions. Contact us today for a consultation.

For more information : https://goo.gl/maps/ckUxWuYhbNXXBYuF8

[drsanjayrawat]

6 Tips to Help Speed Your Recovery Following Knee Replacement Surgery

Every year, more than 600,000 men and women in the India get knee replacement surgery. This safe and very successful technique has various advantages, including treating leg problems, knee pain, and restoring mobility. Knee replacement operations have progressed significantly since the initial treatment in 1968. Dr. Sanjay Rawat offers cutting-edge ways to arthritis therapy. At his cutting-edge clinic, Dr. Sanjay Rawat Orthopaedics Idaho, treatments may include nonsurgical techniques, arthroscopic procedures, and joint replacement. If you're undergoing knee replacement surgery, Dr. Sanjay Rawat suggests the following five measures to help you recuperate as rapidly as possible.

1. Keep your knees straight It's wrong to sit back and put your leg on a cushion following knee surgery, but you should maintain the joint perfectly straight. When lying down or sitting, keep your leg and foot facing straight forward to help the healing process. You should also avoid sitting in the same posture for more than 45-60 minutes at a time and choose for a sturdy chair with armrests and a straight back rather than stools, soft couches, or low chairs.

2. Watch your step While your joint heals, you must take additional care to preserve your knee replacement. This involves sitting for extra stability when getting dressed or showering, as well as taking short steps while standing. In most cases , you might anticipate to need crutches or a walker four to six weeks after your treatment. When on your feet, use sturdy shoes with nonslip bottoms. When moving, keep your toes straight forward and avoid pivoting on your new joint.

3. Use your medical devices

After having knee replacement surgery, you can expect to have supportive devices, like wheelchairs, crutches, walkers, canes, or knee braces to help aid your recovery and no matter how strong you feel, you should always follow Dr. Sanjay Rawat guidelines on their use. Not only do these devices provide greater stability when you’re on your feet, but they also help give your new joint additional support as it heals.

4. Do not skip your physical treatment Physical therapy may make you moan, but these specific workouts are necessary for healing. At the same time, you should only participate in activities approved by Dr. Sanjay Rawat. These vary from person to person and may include:

Walking

Leg presses using resistance bands.

Extend and bend your knees whether sitting or swimming.

Remember, don't engage in activities without prior consent, or you may reinjure your knee and prolong your healing period.

5. Consume a balanced diet It is rather common to experience an appetite loss in the starting days following surgery. But as soon as possible following your treatment, you should start consuming foods, particularly those high in iron. An essential mineral called iron aids in the transportation of oxygen throughout the body, promoting healing.

6. Avoid becoming inactive Please do your hardest and keep going even though exercising hurts. Always have a balance between continuing your exercise and not overdoing it. While healing, there will be numerous days; on some, you'll feel more in shape, and on others, you'll be in agony. You should check to see if your exercises are becoming a little bit simpler each day. It is advised that you speak with your physician to find out which exercises are right for you

[drhemantorthopedics]

If you are looking for the best orthopedic specialist for robotic knees and hip surgery or other joint issues, you can contact Dr. Hemant Sharma. Read More at https://www.drhemantortho.com/mako-robotic-knee-and-hip-replacement-surgery/

[drvaibhavjain1980]

Are you having trouble with balance while walking or standing?

Consult with Dr. Vaibhav Jain to find a solution and regain stability.

Here are the good things about the joint preservation: ✅ Less pain and discomfort in your joint. ✅ Better ability to move and stretch. ✅ Keeps your joint working well and helps you move. ✅ Stops your joint from getting worse. ✅ Makes life better and you feel healthier overall.

👉 100% Success Rate 👉 Unmatched Accuracy & Precision 🕐 Quick Recovery Time 📉 Short Hospital Stay ✅ Better Quality of Life

Call for Appointment: +91 92890 84372 Book an Appointment: www.drvaibhavjain.com

DELHI: MOOLCHAND HOSPITAL

NOIDA: VISHWASTH CLINIC

[motivationalhealthtips]

Orthopaedic Care for Athletes and Active People

Orthopaedic care is essential for athletes of all levels, from recreational to elite. By understanding the unique orthopaedic needs of athletes, orthopaedic specialists can provide tailored care that helps athletes to prevent injuries, recover quickly from injuries, and achieve their performance goals.

Non-surgical orthopaedic treatments are often the first line of defense for orthopaedic injuries in athletes. These treatments can be effective in relieving pain, reducing inflammation, and improving function. Common non-surgical treatments include:

Physiotherapy: Physiotherapists use a variety of techniques to help athletes regain their range of motion, strength, and function. These techniques may include exercises, manual therapy, and modalities such as heat, ice, and electrical stimulation.

Medications: Orthopaedic specialists may prescribe medications to help athletes manage their pain and inflammation. Common medications include over-the-counter pain relievers, nonsteroidal anti-inflammatory drugs (NSAIDs), and corticosteroids.

Orthotics and bracing: Orthotics and bracing can be used to provide support and stability to injured joints. This can help to reduce pain and swelling, and promote healing.

If non-surgical treatments are not effective, or if the injury is severe or complex, surgery may be necessary. Common surgical orthopaedic interventions for athletes include:

Arthroscopy: Arthroscopy is a minimally invasive surgical procedure that can be used to diagnose and treat joint problems. A small camera is inserted into the joint through a small incision, and the surgeon can use specialized instruments to view and repair damaged tissues.

Ligament repair: Surgery may be used to repair torn ligaments, such as the ACL or PCL. This may involve suturing the torn ligament back together, or using a graft from another part of the body to replace the damaged ligament.

Tendon repair: Surgery may be used to repair torn tendons, such as the Achilles tendon or rotator cuff tendon. This may involve suturing the torn tendon back together, or using a graft from another part of the body to augment the repair.

Fracture repair: Surgery may be used to repair broken bones. This may involve open reduction internal fixation (ORIF), in which the broken bone is aligned and held in place with metal screws, plates, or nails. Or, it may involve closed reduction internal fixation (CRIF), in which the broken bone is aligned and held in place without

Once surgery has been performed, it is important for athletes to follow their surgeon's instructions carefully during the rehabilitation process. This will help to ensure a successful recovery and a return to play as soon as possible.

Rehabilitation after orthopaedic surgery typically includes a combination of physical therapy, occupational therapy, and strength and conditioning training. The specific goals of rehabilitation will vary depending on the type of surgery performed, but the overall goal is to help athletes regain their range of motion, strength, and function.

Physical therapy is an essential part of rehabilitation after orthopaedic surgery. Physical therapists can help athletes to:

Reduce pain and inflammation

Improve range of motion

Strengthen muscles around the injured area

Restore balance and coordination

Learn how to prevent future injuries

Occupational therapy may also be recommended for athletes after orthopaedic surgery. Occupational therapists can help athletes to learn how to perform activities of daily living (ADLs), such as bathing, dressing, and cooking, with the injured area. They can also help athletes to develop strategies for returning to work or school.

Strength and conditioning training is another important component of rehabilitation after orthopaedic surgery. Strength and conditioning coaches can help athletes to:

Build strength and power

Improve cardiovascular fitness

Improve proprioception (awareness of the body's position in space)

Reduce the risk of re-injury

It is important for athletes to be patient and realistic during the rehabilitation process. Healing takes time, and it is important to not rush the process. By following their surgeon's instructions and working hard in rehabilitation, athletes can maximize their chances of a successful recovery and a return to play.

Here are some additional tips for athletes who are recovering from orthopaedic surgery:

Listen to your body. Don't push yourself too hard, and don't be afraid to rest when you need to.

Be consistent with your rehabilitation exercises. Even if you're feeling better, it's important to continue doing your exercises to maintain your progress.

Communicate with your surgeon and physical therapist. If you have any questions or concerns, don't be afraid to ask.

Be patient. Healing takes time. Don't expect to be back to 100% overnight.

By following these tips, athletes can increase their chances of a successful recovery from orthopaedic surgery and a return to play.

[sai-sree]

𝗥𝗲𝘀𝘁𝗼𝗿𝗶𝗻𝗴 𝗠𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗥𝗲𝗰𝗹𝗮𝗶𝗺𝗶𝗻𝗴 𝗟𝗶𝗳𝗲: 𝗢𝗿𝘁𝗵𝗼𝗽𝗮𝗲𝗱𝗶𝗰 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗮𝘁 𝗛𝗲𝗮𝗹𝗶𝘅 𝗛𝗼𝘀𝗽𝗶𝘁𝗮𝗹𝘀

Experience a life free from musculoskeletal challenges with our comprehensive Orthopaedic Services at Healix Hospitals! 🏥✨

Our team of skilled #orthopaedic specialists is dedicated to diagnosing, treating, and rehabilitating a wide range of conditions. 👍

From joint replacements to sports injuries, we're here to restore your mobility and help you reclaim an active, pain-free lifestyle.

Your journey to better #musculoskeletalhealth starts here. 💪🌈

Contact information :

☎️ Call us on +91 40-4200-7070

👉 Visit : https://www.healixhospitals.com/contact

[akshahospital]

Orthopedic Doctor In Nallagandla

Looking for an expert Orthopedic Doctor In Nallagandla? Look no further than Aksha Hospital! Our specialized team of orthopedic surgeons is dedicated to providing top-notch care and innovative treatments for all musculoskeletal conditions. Whether you need joint replacements, sports injury treatment, or personalized orthopedic care, our state-of-the-art facility and experienced doctors are here to help you regain mobility and live pain-free. Book your appointment today at Aksha Hospital and experience exceptional orthopedic care in Nallagandla.

[drltomar]

SYMPTOMS OF HAMSTRING INJURY

- Tired muscles, and weak muscles

- Earlier hamstring injury

- Muscle imbalance

- Sports

- Age

Visit Here for More Info: www.drltomar.com

[ishitapbanerjee]

Orthopedic Surgeon In Thane/Mumbai/Mulund

Relieve Knee Pains Today - Consult Our Expert Ortho Doctors. Don't let knee discomfort hold you back. Schedule a consultation now, and get tailored treatment plans from our experienced ortho specialists. Find relief and reclaim your mobility. Contact us with any queries!

[drhemantorthopedics]

If you are looking for the best orthopedic specialist for robotic knees and hip surgery or other joint issues, you can contact Dr. Hemant Sharma. Read More at https://www.drhemantortho.com/mako-robotic-knee-and-hip-replacement-surgery/

[orthodoctor]

BENEFITS OF JOINT REPLACEMENT SURGERY

Talk to our Orthopedic Surgeon in PCMC Arthroscopic surgery specialist in PCMC Dr Prashant Tonape