#pcos treatment in Mumbai

[nmevahealth]

Dealing with Your Pcos And Looking for Legitimate Treatment

Vanquish Your PCOS Excursion: Track down the Right Trained professional and Master Care with Eva Grasping PCOS

Polycystic Ovary Disorder (PCOS), a hormonal condition described by the presence of little sores on the ovaries, influences a dumbfounding 1 out of 10 ladies of regenerative age. While the specific reason stays a logical riddle, its far reaching influences are unquestionable, prompting a range of side effects like:

Unpredictable or missing periods: This trademark side effect upsets the regular monthly cycle, making arranging and anticipating periods a test.

Abundance androgen (male chemical) levels: This hormonal lopsidedness can appear as undesirable hair development on the face and body (hirsutism), skin break out, and, surprisingly, male-design sparseness.

Weight the board issues: Insulin obstruction, a typical component of PCOS, can make weight reduction troublesome and add to weight gain.

Richness concerns: PCOS can disturb ovulation, making it harder to normally imagine.

Past the Analysis: Eva's PCOS Trained professional

While PCOS could sound overwhelming, recollect, information is power. Understanding the condition and looking for the right help prepares you to successfully explore your excursion. At Eva, we have faith in enabling ladies with PCOS to live satisfying lives, unburdened by the limits the condition could force.

Confided in Guide: Expert PCOS Specialists Near You

Perhaps of the most vital stage in overseeing PCOS is associating with the right medical services experts. Search for experienced  PCOS specialists, ideally those close to you, who figure out the subtleties of the condition and can give customized care. At Eva, we have a group of devoted PCOS trained professionals and best gynaecologists in Mumbai, offering thorough help inside simple reach.

Building a Cooperative Consideration Plan: Custom-made to Your Necessities

PCOS shows contrastingly in each lady. What works for one probably won't be great for another. That is the reason our PCOS specialists advocate for a cooperative methodology, working intimately with you to grasp your interesting requirements and concerns. This permits us to make a customized treatment plan that tends to your particular side effects and objectives.

The Primary Line of Safeguard: Way of life Changes

While there's no enchanted slug for PCOS, integrating solid way of life changes can altogether affect your general prosperity and even further develop your fruitfulness potential. Our group of PCOS trained professionals and specialists can direct you through:

Dietary adjustments: Settling on entire food sources, overseeing sugar admission, and integrating adjusted dinners can assist with directing insulin levels and advance weight the executives.

Standard activity: hold back nothing 30 minutes of moderate-force practice most days of the week. This can further develop insulin responsiveness, oversee weight, and lift your state of mind.

Stress the board methods: PCOS can genuinely burden. Rehearsing yoga, contemplation, or other unwinding strategies can assist with overseeing pressure and work on by and large prosperity.

Tending to ripeness concerns:

The connection among PCOS and ripeness challenges is evident, yet it's memorable's significant that PCOS doesn't characterize your capacity to imagine. At Eva, we comprehend the close to home cost of ripeness battles. Our group of PCOS specialists offers empathetic help and proof based medicines, including:

We work intimately with ripeness specialists to give exhaustive consideration.

Contingent upon your singular circumstance, your arrangement might include prescription, treatment, or way of life acclimations to streamline your wellbeing.

We perceive the close to home excursion you're on and offer help to assist you with adapting to the difficulties and explore your feelings really.

Overseeing PCOS is a deep rooted excursion, and building areas of strength for a framework is fundamental. Encircle yourself with friends and family who grasp your encounters and empower you on your way. Moreover, focus on taking care of oneself practices like getting sufficient rest, participating in exercises you appreciate, and looking for help gatherings to associate with others confronting comparative difficulties.

Keep in mind, you are in good company! Our group of PCOS experts is focused on supporting you all through your PCOS venture. We offer complete consideration and master PCOS direction to assist you with exploring the difficulties, embrace your assets, and carry on with a satisfying life, PCOS and a

[drshilpaagrawal]

Exercise Routines Tailored for PCOS: Boost Your Weight Loss Journey

Introduction

PCO (Polycystic Ovary Syndrome) is a tough condition for women that involves hormonal imbalances, irregular periods, and the gradual development of tiny cysts in one or both ovaries. Women suffering from PCOs tend to put on weight

enormously and speedily. This raises the risk of several illnesses like high cholesterol, high blood pressure, sleep apnea, stroke heart disease, etc.

There is a huge challenge to reduce weight and maintain weight as per the Body Mass Index chart. However, this challenge of weight reduction can be met by consuming a healthy diet and regular exercise to maintain a moderate weight.

The Important Exercises for PCO Sufferers provided by the best PCOS doctors near me are given Below:

1.Moderate Exercises for Beginners:

One should start first with brisk walking. It can go on for a week’s time. As the body gets accustomed to the walks, then one can start jogging. Moving forward, it is required to start cycling for an hour in a day, either mornings or evenings! Alternatively, one can start swimming, as it provides exercise for the whole body. This way, the PCO patient can reduce belly fat and lower the risk of developing type 2 Diabetes as well as cardiovascular disease.

2.Strength Exercise:

According to the expert Doctors, the best treatment for PCOS in Malad is to join a Gymnasium for strength exercises. The trainers here will plan a workout chart and advise exercises as per the need. Here, weight loss is guaranteed, but in a gradual way. The exercises suggested would be squats, push-ups, dips, triceps exercises, and running on treadmills for cardiovascular disease prevention. The Gym instructor will gradually monitor weight loss and add more weights during the weight training process. Thus, bodyweight training is one of the best PCO exercises for expediting one’s metabolism by increasing muscle mass!

3. High-intensity Interval Training:

The high-intensity exercises need to be done under expert supervision suggested by the professionals at the center for the best treatment for PCOS in Malad. It should be done correctly and a switch has to be maintained between high-intensity exercise bursts and low-intensity recovery. This way, cardiovascular health gets a boost and will result in regular weight loss. For PCO patients, belly reduction is of paramount importance, so spin bike cycling is advised. One should spend 15 to 20 minutes 5 times a week cycling on a spin bike. Thus, the calories are burnt faster and belly fat reduction is ensured!

4. Indulging in Core Strength Exercises:

Incorporating core strength exercises into one’s workout regimen is the next step! The muscles supporting the spine must be developed. By doing these exercises, pelvic stability, sexual health improvement, as well as excess weight loss are guaranteed! Urine incontinence is also perfectly controlled as per expert doctors from clinics of the best Pcos doctors near me. These are considered effective PCO exercises.

THE BENEFITS OF EXERCISES FOR PCO PATIENTS:

Regular exercises enhance insulin sensitivity. Regular cardio and strength training helps in making one’s body respond to insulin more and more effectively. Thus, the risk of type 2 diabetes is reduced.

Lowers cholesterol in patients. According to Doctors from the clinic for the best treatment for PCOS in Malad, exercising rigorously, one can control triglycerides as well!

Increases Endorphins, the hormones that foster emotions of well-being. The PCO sufferers who get into depression are cured and their mental strength is increased. Stress is controlled.

The Doctors explain from the clinic of best PCOS doctors near me that due to regular exercise, hormone regulation is done effectively. One’s body uses the fat already deposited as fuel and helps in weight loss and insulin reduction.

[mslitelife]

Attend the Best Obesity and Weight Management Program Now!

A dietitian is a certified dietetics specialist and his or her prime job is to study diets and their impact on your health condition. They hold degree, are certified, passed the national level exam, and regulated by law. For goals like health condition you can consider a dietitian. And nutrition specialists are those who educate the public about healthy lifestyle, preventative treatment option and about healthy living. They also help people overcome health and diet challenges, encouraging patients and provide meal plans to focus upon their healthy lifestyle. For goals like sleeping better, gaining or losing some weight or raising energy level you can consider going for a nutrition specialist.

Visit this specialist now

Between dietitian & nutrition specialist who is better? Generally the position of a dietitian is more regulated than of a nutritionist. The main difference is in their type of professional training and education. Both the diet and nutrition specialist are good in their sector. You should consult them according to your goal. And now the best diet & nutrition specialist can help you live a better, healthier and vibrant life. There are different types of dietitians; some are sports, food service, community dietitians. And nutritionist too they are sports, animal, clinical, holistic nutritionist, etc. If you want a healthier life then we suggest that you should consult a diet or nutrition specialist.

Get rid of the obese like condition

Obesity is a disease that involves having too much of body fat. When extra calories are stored in the body as fat, obesity is caused. When you consume high amounts of energy, which is found in high sugar and high fat food, and don’t use the energy through physical activity, that extra energy is stored as fat in your body. What are the main objectives of obesity and weight management? We suggest that maintaining a lower body weight can be the best option for you. The main goal of weight management is to prevent further weight gain.

[budgetfertilitycentre]

Budget IVF Fertility Centre in Dadar is a trusted gynaecology centre that delivers world-class diagnostics and treatments to women. We offer affordable treatment choices for all types of gynaecological disorders that may be impacting your daily life and possibly your fertility.

To know more information visit us on: https://g.page/r/CS9QtTvq9blvEB0/

[health-homeopathy]

5 Health Benefits of Starting PCOS Treatment in Homeopathy

There are more than 5 health benefits of starting PCOS treatment in homeopathy. However, let us first see the first 5 major reasons for anyone to consult a good homeopathic practitioner for PCOD treatment and cure.

What happens in PCOS

PCOS is also known as polycystic ovarian syndrome. It commonly affects girls of menstruating age, most commonly between 18 to 42 years. Multiple cysts form in your ovary which inhibit proper functioning of your reproductive system and affects your regular periods. There is a major imbalance in hormones like FSH, LH, AMH and prolactin.

Symptoms of PCOS

If you have polycystic ovaries you are bound to have a few to several symptoms. Some of the effects of PCOD on your body are as follows: -

Missed periods

Irregular periods

Excessive flow of blood

Bleeding between the periods

Spotting

Scanty flow

Obesity or inability to reduce weight

Insulin resistance

Massive hair fall

Recurring acne

Hirsutism

Infertility or inability to conceive naturally

What happens if you do not start PCOS treatment

Being a chronic, long lasting disease, the symptoms of PCOD either persist or keep recurring. It can have detrimental effect on female health if not treated holistically.

Hair loss and acne can affect your self esteem and confidence. Obesity and insulin resistance raise red flags to future possibilities of having diabetes. High cholesterol and increased lipids can come up at an early age. Hence early holistic treatment free from side effects must be started by any female having PCOS.

What is the best treatment for PCOS

PCOS is a syndrome affecting several aspects of your health. Stress and life style can be major contributing factors towards causing this female health problem. Hence no single system of medicine can be labeled as the best treatment for PCOS.

Gynecologists treat PCOD by prescribing hormones. However, taking hormones for a prolonged period can have severe side effects and seriously impair your health.

Exercise and a holistic diet is recommended by almost all doctors, be it a homeopath, a gynecologist or a yoga practitioner. However, there is a sizeable number of patients who do not respond to exercise and diet.

Such patients choose alternative medicines like homeopathy and yoga to treat PCOD.

Benefits of starting PCOS treatment in homeopathy

A major benefit of starting homeopathy treatment for PCOS is

No side effects of customized homeopathic medicines taken after consulting a homeopathy doctor for PCOS treatment

Homeopathic medicines are given in ultra-dilutions. They do not contain hormones or chemicals that harm your body.

Health problems like PCOD are chronic in nature and need treatment for a longer period. Hence one needs to ensure safety of the medicines taken. It is here that homeopathic treatment scores over other forms of medicines.

Holistic approach of homeopathy doctor for PCOS treatment

Stress can cause or worsen polycystic ovarian syndrome. Emotions and mental health can impact your periods and reproductive function.

A good homeopathy doctor gives much importance to the emotional melodramas affecting your health. Homeopathy doctors in Mumbai like Dr. Chintan Mehta give due importance to these emotional factors while selecting a suitable homeopathic treatment for PCOD. This helps you get a customized homeopathic treatment for PCOS and other health issues.

Customized homeopathic treatment is a safe, gentle and holistic treatment for PCOS

Few other benefits of homeopathy treatment for PCOS

A very cost effective treatment to conceive naturally

Can help you get regular periods without side effects

Homeopathy medicines can be taken with other therapies used to cure PCOD

Homeopathy doctors use ultra-dilutions of homeopathic medicines prepared in a reliable way.

Homeopathic practitioners have given good results in PCOS.

Book your appointment with one of the best homeopathy doctor in Mumbai, India, for PCOS.

Consult Dr. Chintan Mehta to experience the holistic touch of homeopathy.

lternative medicine system like homeopathy have a major role in managing PCOS holistically.

[ivfsurrogacycentreindia]

IVF Success Rates in Mumbai: What You Need to Know

In Vitro Fertilization (IVF) has revolutionized fertility treatment, offering hope to couples struggling with infertility. For those considering IVF in Mumbai, understanding the success rates is crucial to making an informed decision. This article explores the factors influencing IVF success rates in Mumbai and provides insights into what prospective parents can expect.

What Determines IVF Success Rates?

Several factors contribute to the success rates of IVF, and understanding these can help couples set realistic expectations.

Age of the Woman: Age is a significant factor in IVF success. Women under 35 generally have higher success rates, as their eggs are often healthier. As age increases, particularly after 40, the success rates tend to decrease due to a decline in egg quality and quantity.

Quality of Embryos: The quality of embryos used during the IVF process is another critical factor. High-quality embryos, typically assessed through genetic testing and other advanced techniques, have a better chance of implanting successfully in the uterus, leading to a successful pregnancy.

Underlying Health Conditions: The overall health of the prospective mother plays a vital role. Conditions such as polycystic ovary syndrome (PCOS), endometriosis, and uterine abnormalities can impact IVF success. Proper diagnosis and treatment of these conditions can improve the chances of a successful pregnancy.

Experience of the IVF Clinic: The expertise and experience of the IVF clinic also matter. Clinics with experienced fertility specialists and state-of-the-art facilities often report higher success rates. In Mumbai, the availability of advanced technology and skilled professionals has contributed to competitive success rates.

IVF Success Rates in Mumbai

Mumbai is home to some of India’s leading IVF clinics, known for their high success rates. The average success rate for IVF in Mumbai ranges between 40% to 50% for women under 35. For women aged 35 to 40, the success rate typically falls between 30% to 40%. These rates can vary based on individual circumstances, including the factors mentioned above.

Enhancing Your Chances of Success

If you’re considering IVF in Mumbai, there are steps you can take to enhance your chances of success:

Choose the Right Clinic: Research and select an IVF clinic with a strong track record and positive patient reviews. The right clinic will offer personalized care and the latest technology, which can make a significant difference in your treatment’s outcome.

Maintain a Healthy Lifestyle: Adopting a healthy lifestyle before and during IVF can improve your chances. A balanced diet, regular exercise, and avoiding harmful habits like smoking can positively influence fertility.

Follow Medical Advice: Adherence to your doctor’s recommendations, including medication schedules and lifestyle modifications, is crucial for maximizing your chances of success.

Conclusion

The journey through IVF can be challenging, but understanding the success rates and factors involved can help you make informed decisions. With the right approach and support, many couples in Mumbai have successfully achieved their dream of parenthood through IVF.

At Select IVF, we’re committed to providing you with the highest standard of care and support throughout your fertility journey.

Contact Us: +91–8447592299 Email us: selectivf@gmail.com. Let us help you take the first step towards a successful IVF experience in Mumbai.

[miratiwari-7]

Fight Hair Loss with Precision: Cutting-Edge Androgenetic Alopecia Solutions

Introduction:

Androgenetic alopecia, commonly known as male or female pattern baldness, is a prevalent condition that affects millions of people worldwide. Characterized by progressive hair thinning and loss, it can significantly impact one's confidence and self-esteem. Fortunately, advances in medical science have led to a variety of androgenetic alopecia treatment options designed to slow down hair loss and even promote regrowth. Whether you're seeking non-surgical treatments, medications, or advanced therapies, there are numerous ways to address this condition effectively.

For those searching for an androgenetic alopecia cure, it's important to consult a knowledgeable and experienced doctor for alopecia. These specialists can provide personalized treatment plans that cater to your specific needs, ensuring the best possible outcomes. From topical solutions to oral medications and innovative therapies, finding the best treatment for androgenetic alopecia requires understanding your unique condition and goals. Experts can guide you through various options, including FDA-approved treatments and cutting-edge procedures that offer promising results.

In cities like Mumbai, patients have access to some of the best androgenetic alopecia treatment options available. Renowned for its advanced medical facilities and skilled professionals, Mumbai offers a range of services to those seeking effective treatment for androgenetic alopecia. Whether you're considering laser therapy, hair transplants, or the latest in regenerative medicine, finding the right specialist can make all the difference in your journey toward restoring your hair and confidence. With the right approach and expert guidance, managing androgenetic alopecia is more achievable than ever before.

This can happen because of the increased level of androgen that leads to the production of DHT (dihydrotestosterone) which in turn causes the hair follicles to shrink and produce thinner, shorter, and weak hair. The reasons for Male pattern baldness are:

Family history of pattern baldness

Genetic factors i.e. the gene AR which increases the activity of androgen receptors in hair follicles.

Medical conditions such as coronary heart disease and prostate cancer, insulin resistance, and high blood pressure.

For female pattern baldness, apart from the reasons stated above other major factors are

PCOS

Irregular menstruation

Stem Cell therapy for androgenetic alopecia:

The greatest baldness treatment available in India is stem cell therapy, which can be used to cure both female and male pattern baldness as well as damaged follicle tissues. From the early telogen phase to the anagen phase, the stem cell stimulates the hair follicles. This promotes the generation of healthy hair cells, which leads to the formation of new hair. After being extracted from the healthy area of the scalp and separated in a centrifuge, the stem cells are reinjected into the scalp.

Platelet-rich plasma therapy for Androgenetic Alopecia treatment:

Hair development is impacted when the blood supply to the follicles is interrupted, as our blood supplies the essential growth proteins to the follicles. The best androgenetic alopecia therapy in India is used to repair inflammation in the scalp, increase hair volume, and regenerate hair growth. PRP therapy is an outpatient technique that is the best hair fall treatment available in Mumbai. A small amount of the patient's blood is drawn to start the procedure. After the PRP is separated from the blood using a centrifuge, the scalp is injected with it. It may take three or four months for the benefits to become apparent.

Best baldness treatment using Hair cloning:

Hair cloning is a hair transplant technique that uses stem cells. Using a technique called microdissection, 50–100 healthy hair follicles are extracted from the scalp; the follicle stem cells are then grown in a lab and put back into the scalp. The greatest hair experts in India cure androgenetic alopecia with this hair growth procedure.

Surgical hair transplant:

During this surgical procedure, hair from one area of the scalp is removed and transplanted to the area of the scalp that is balding. For safety reasons, surgical hair transplants are time-consuming operations that should only be carried out by Mumbai hair specialists.

Clinical best hair growth treatment:

Finasteride and minoxidil are used by the best hair physicians in India to cure hair loss brought on by stress, heredity, and other factors. Clinical therapies only work as long as they are taken consistently. When the therapy is stopped, the pattern of hair loss returns. Women should not use finasteride; instead, doctors should prescribe spironolactone and contraception.

For the best results in androgenetic alopecia therapy, start treatment early—don’t wait until you're completely bald. Consulting a top hair expert in India, like a skilled trichologist in Mumbai, can offer a comprehensive evaluation, including blood tests and scalp analysis of the causes of hair loss. The best experts may recommend dietary and lifestyle changes to enhance hair health. Renowned cosmetic surgeon Dr. Debraj Shome can guide you in choosing the optimal treatment plan for your specific hair loss type.

Procedure for Androgenetic Alopecia Treatment:

The procedure for treating androgenetic alopecia begins with a comprehensive consultation with a doctor for alopecia. During this initial assessment, the specialist evaluates the patient's medical history, family history of hair loss, and the current state of the scalp and hair. Diagnostic tests, such as blood tests, scalp biopsies, and dermatoscopy, may be conducted to determine the exact cause and extent of hair loss. For those looking for an alopecia treatment doctor near me, it is essential to find a qualified specialist who can provide personalized care. This thorough evaluation helps in formulating an individualized treatment plan that addresses the specific needs of the patient.

The treatment options for androgenetic alopecia vary depending on gender and the severity of hair loss. For men, androgenetic alopecia treatment often includes medications like minoxidil and finasteride, which are FDA-approved for stimulating hair growth and preventing further loss. Additionally, advanced therapies such as platelet-rich plasma (PRP) injections and low-level laser therapy (LLLT) are gaining popularity for their effectiveness in promoting hair regrowth. In some cases, hair transplantation may be recommended for more significant hair restoration. These treatments are tailored to the patient's specific condition and preferences, ensuring a comprehensive approach to hair loss management.

For women, androgenetic alopecia women treatment may involve similar therapies, but with additional considerations for hormonal factors that can influence hair loss. Treatments such as hormonal therapy or oral contraceptives may be utilized to address these imbalances. In India, patients have access to a wide range of advanced treatments for androgenetic alopecia treatment. The country's top clinics and specialists offer state-of-the-art procedures that cater to both male and female patients. Whether you are seeking non-invasive solutions or surgical interventions, androgenetic alopecia treatment in India provides high-quality care and innovative options, helping patients achieve the best possible outcomes. Early intervention and a tailored treatment plan are crucial for effectively managing androgenetic alopecia and restoring hair health.

Cost of Androgenetic Alopecia Treatment:

The cost of androgenetic alopecia treatment in India can vary significantly based on several factors, including the chosen treatment method, the expertise of the alopecia doctor specialist for hair loss, and the location of the clinic. Basic treatment options, such as topical applications like minoxidil and oral medications like finasteride, are generally affordable and can range from a few hundred to a few thousand rupees per month. These treatments are often the first line of defense in managing hair loss. However, advanced treatments like platelet-rich plasma (PRP) therapy, low-level laser therapy (LLLT), and hair transplantation can incur higher costs due to their complexity and the specialized equipment required. In cities like Mumbai, where medical services are highly advanced, the androgenetic alopecia treatment cost in Mumbai can range from tens of thousands to several lakhs of rupees, depending on the severity of hair loss and the treatment's scope.

Given the prevalence of androgenetic alopecia in India, particularly in urban areas, finding the best doctor for alopecia near me is crucial for receiving effective and tailored treatment. The cost may also reflect the reputation and expertise of the specialist. In Mumbai, a city known for its advanced medical infrastructure, the best androgenetic alopecia treatment cost in Mumbai might be higher compared to other regions, but it often corresponds with the quality of care and state-of-the-art facilities available. Patients need to consult with an experienced alopecia doctor specialist for hair loss to obtain an accurate estimate of the treatment costs and to explore all available options. By understanding the costs involved and the potential benefits of various treatments, patients can make informed decisions about managing their androgenetic alopecia effectively.

Conclusion:

In conclusion, addressing androgenetic alopecia effectively requires early intervention and access to specialized care. For those seeking an androgenetic alopecia cure, exploring advanced treatment options and consulting with leading experts is crucial. The Esthetic Clinics, renowned for their cutting-edge techniques and experienced professionals, offer comprehensive solutions for managing hair loss. Under the guidance of experts like Dr. Debraj Shome, patients can benefit from personalized treatment plans that address their specific needs. For residents in Mumbai, androgenetic alopecia treatment in Mumbai provides access to some of the best facilities and specialists in the field, ensuring that individuals receive top-notch care and the most effective solutions for their condition.

[drpriya]

Menstrual related disorders are conditions that affect a woman's menstrual cycle, often leading to pain, heavy bleeding, or other symptoms that can interfere with daily life. Some common menstrual related disorders include:

Dysmenorrhea: Painful menstruation, which can include severe cramps and pain.

Menorrhagia: Heavy or prolonged menstrual bleeding.

Oligomenorrhea: Infrequent menstrual periods.

Amenorrhea: Absence of menstruation.

Primary amenorrhea: When a girl has not started menstruating by age 16.

Secondary amenorrhea: When a woman who has had normal periods stops menstruating for three or more months.

Premenstrual Syndrome (PMS): A group of symptoms that occur before the menstrual period, including mood swings, tender breasts, food cravings, fatigue, irritability, and depression.

Premenstrual Dysphoric Disorder (PMDD): A severe form of PMS characterized by severe irritability, depression, or anxiety in the weeks before menstruation.

Endometriosis: A condition in which tissue similar to the lining inside the uterus (the endometrium) starts to grow outside the uterus, causing pain and sometimes fertility problems.

Polycystic Ovary Syndrome (PCOS): A hormonal disorder causing enlarged ovaries with small cysts on the outer edges, often leading to irregular or prolonged menstrual periods, excess hair growth, acne, and obesity.

Fibroids: Noncancerous growths in the uterus that can cause heavy menstrual bleeding, prolonged menstrual periods, and pelvic pain.

Adenomyosis: A condition where the inner lining of the uterus breaks through the muscle wall of the uterus, causing heavy or prolonged menstrual bleeding and severe cramping.

These disorders can often be managed with lifestyle changes, medication, or in some cases, surgery. If someone is experiencing symptoms of a menstrual related disorder, it's important for them to consult a healthcare provider for proper diagnosis and treatment.

Treatment plans should be discussed with a healthcare provider to tailor the approach based on the individual's specific needs and circumstances. Get best treatments for menstrual disorders at best hospitals like Jaslok Hospital Mumbai.

[drshilpabansal]

Understanding Your Period Pain: Is It a Sign of PCOS?

Every female after reaching puberty, mensurates. This menstruation cycle of 4 to 5 days long flush out the uterus lining and unconceived ovum. Menstrual bleeding is essential to make the reproductive system healthy and ready to get pregnant. Therefore regularity in these 5 days procedure is recommended. But many women experience disturbance in their menses. Moreover, some complain about painful periods.  However, mild pain during the menstrual cycle is not worrisome but it becomes severe and accompanied with heavy bleeding, acne, weight gain, vomiting then this may be a sign of PCOS. 

Polycystic Ovary Syndrome (PCOS) is one of the common gynaecological disorders which most often remain undiagnosed. In order to understand period pain and its connection to PCOS, we took insights from Dr. Shilpa Bansal Agrawal, a female gynaecologist popular for PCOS treatment in Mumbai. To understand your situation of a painful period, consider reading this article first.

What Is PCOS?

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects individuals with ovaries, typically during their reproductive years. It's estimated that about 1 in 10 women of childbearing age have PCOS, making it one of the most prevalent endocrine disorders among women.

PCOS is Characterised by Three Key Features:

Irregular Menstrual Cycles: Women with PCOS often experience irregular or infrequent menstrual periods. Some may even skip periods altogether for several months.

High Androgen Levels: Androgens are often referred to as "male hormones," but they are present in both men and women. In PCOS, there is an excess of androgens, which can lead to various symptoms, including increased facial and body hair (hirsutism) and acne.

Cysts on the Ovaries: Despite the name, not all individuals with PCOS develop cysts on their ovaries. The "cysts" are actually small, fluid-filled sacs that can be seen on an ultrasound.

Period Pain and PCOS

One of the lesser-known symptoms of PCOS is period pain, or dysmenorrhea. Dysmenorrhea refers to painful menstrual cramps that can range from mild discomfort to severe pain. While not everyone with PCOS experiences period pain, it can be a symptom for some. Here's how PCOS and period pain might be connected:

Hormonal Imbalance: PCOS disrupts the normal hormonal balance in the body, particularly involving insulin and androgens. These hormonal imbalances can lead to more painful periods.

Inflammation: Chronic inflammation is often associated with PCOS. Inflammation can contribute to increased pain during menstruation.

Heavy Menstrual Bleeding: Some individuals with PCOS experience heavy menstrual bleeding (menorrhagia), which can intensify period pain.

Associated Conditions: PCOS is often associated with other conditions such as endometriosis, which can also cause severe menstrual pain.

Identify the PCOS-Related Period Pain

Distinguishing between ordinary period pain and pain related to PCOS can be challenging, as both can share similar symptoms. However, there are certain signs that might indicate a connection between your period pain and PCOS:

Consistently Severe Pain: If the severe menstruation pain occurs every month and it interferes with the regular activities, it could be worthwhile to look into this further.

Irregular Menstrual Cycle: Menstrual irregularities may be an indication of PCOS, as may periods that are irregular or cycles that go much longer than the typical 28 days.

Other PCOS Symptoms: It is vital to take into account the likelihood of PCOS as the underlying reason of your period pain if you also experience other symptoms of PCOS, such as hirsutism, acne, or problems losing weight.

Family History: Your risk may be higher if your mother or other relatives have had PCOS or other disorders of a similar nature.

Diagnosis and Treatment of PCOS

It is critical to seek medical guidance if you believe PCOS is the cause of your period pain. A medical professional, such as an endocrinologist or gynaecologist, can assist with the diagnosis. A mix of factors that cause PCOS are as follows:

Medical History: Your doctor will inquire about your menstrual cycles, including how often and how painful they were, as well as any additional symptoms you may be feeling.

Physical Examination: During a physical examination, it may be necessary to look out for hirsutism, acne, or abdominal pain.

Blood Tests: Blood tests can assess levels of hormones, such as androgens and insulin, to help find hormonal abnormalities.

Ultrasound: An ultrasound of the pelvis can identify the presence and size of cysts on the ovaries.

Once diagnosed, your gynaecologist will work with you to develop a treatment plan tailored to your specific needs.

Managing PCOS-Related Period Pain

Fortunately, PCOS can be managed effectively. While there is no permanent cure, lifestyle changes and medical interventions can help alleviate symptoms, including period pain. Here are some strategies for managing PCOS-related period pain:

Pain Relief: Over-the-counter pain relievers, such as nonsteroidal anti-inflammatory drugs (NSAIDs), can help ease menstrual cramps. Your doctor may also prescribe stronger pain medication if necessary.

Hormonal Birth Control: Many individuals with PCOS find relief from period pain and other symptoms by using hormonal birth control methods like birth control pills, patches, or hormonal IUDs. These methods regulate menstrual cycles and reduce androgen levels.

Lifestyle Modifications: Maintaining a healthy lifestyle through regular exercise and a balanced diet can help manage PCOS symptoms, including period pain. Weight loss, if needed, can also improve hormonal balance.

Management of Androgen Excess: Treatments such as anti-androgen medications and insulin-sensitizing drugs may be prescribed to manage androgen excess.

Alternative Therapies: Some individuals find relief through complementary therapies such as acupuncture, yoga, or dietary supplements. Always consult with your gynaecologist before trying any alternative treatments.

Conclusion

Experiencing period pain is a common part of many women's lives, but when it becomes severe or is accompanied by other symptoms, it may be a sign of an underlying condition like PCOS. Polycystic Ovary Syndrome is a prevalent hormonal disorder that can disrupt menstrual cycles and cause significant discomfort.

If you suspect that your period pain is related to PCOS, it's crucial to seek medical attention. To diagnose the condition and get it treated by an expert PCOS gynaecologist, you may visit Harleys Cosmetic and Women Clinic to consult Dr. Shilpa Bansal Agrawal, the leading gynaecologist in Andheri. The expert doctor utilises lifestyle changes, oral medications, and minimally invasive laparoscopic ovarian drilling to treat PCOS. To find the best treatment option consider consulting with her right now. 

[drshilpaagrawal]

Top PCOS Care with Dr. Shilpa: The Best PCOS Doctors Near Me

Looking for expert care for PCOS? Dr. Shilpa is renowned as one of the best PCOS doctors near you, offering personalized treatment plans to manage symptoms and improve your health. With a focus on comprehensive care and cutting-edge treatments, Dr. Shilpa provides compassionate support every step of the way. Trust Dr. Shilpa for expert advice and effective solutions tailored to your needs. Your journey to better health starts here.

[yashodaivffertilitycentre]

पीसीओएस क्यों और कैसे होता है? जानिए विस्तार मै (PCOS kya hai in Hindi)

पीसीओएस (Polycystic Ovary Syndrome) तब होता है जब आपके अंडाशय, आपके शरीर का वह हिस्सा जो अंडे बनाता है, बहुत अधिक हार्मोन द्वारा अवरुद्ध हो जाता है। सामान्य महिला हार्मोन के बजाय, आपका शरीर अधिक पुरुष हार्मोन (एण्ड्रोजन) बनाने लगता है, जिससे आपके अंडाशय में छोटे तरल पदार्थ से भरी थैली, जिन्हें सिस्ट कहा जाता है, बनने लगती हैं। इससे आपके हार्मोन का संतुलन गड़बड़ा जाता है और गर्भधारण करना मुश्किल हो सकता है। हालाँकि, पीसीओएस केवल अंडाशय के बारे में नहीं है; इसका चयापचय स्वास्थ्य, प्रजनन क्षमता और मनोवैज्ञानिक कल्याण पर दूरगामी प्रभाव पड़ता है।

पीसीओएस का अर्थ (The Meaning of PCOS)

पॉलीसिस्टिक ओवरी सिंड्रोम (पीसीओएस) एक ऐसी स्थिति है जो एक महिला के हार्मोन के स्तर को प्रभावित करती है, जिससे मासिक धर्म चक्र में अनियमितताएं और डिम्बग्रंथि अल्सर सहित कई अन्य लक्षण हो सकते हैं। सटीक कारण अज्ञात है, लेकिन शीघ्र निदान और उपचार, साथ ही वजन घटाने से टाइप 2 मधुमेह और हृदय रोग जैसी दीर्घकालिक जटिलताओं के जोखिम को कम किया जा सकता है।

पीसीओएस अंडाशय और हार्मोन को कैसे प्रभावित करता है (How PCOS affects ovaries and hormones)

पीसीओएस क्या होता है ये तो अभी आपने जान ही लिया है तो अब इस स्थिति की विशेषता अंडाशय पर कई छोटे रोमों की वृद्धि है। यह हार्मोन असंतुलन का कारण बनता है, जिससे कई लक्षण हो सकते हैं, जैसे अनियमित मासिक धर्म, मुँहासा और हिर्सुटिज़्म (शरीर पर अत्यधिक बाल)।

पीसीओएस के लक्षण (Symptoms of PCOS)

पीसीओएस के लक्षण अलग-अलग व्यक्तियों में अलग-अलग हो सकते हैं, लेकिन सबसे आम लक्षणों में शामिल हैं:

•        मासिक धर्म की अनियमितता या अनुपस्थिति

•        ओव्यूलेशन की कमी या अनियमित ओव्यूलेशन के कारण गर्भवती होने में कठिनाई

•        चेहरे या शरीर पर अत्यधिक बाल उगना, जिसे हिर्सुटिज़्म कहा जाता है

•        वजन बढ़ना

•        बालों का पतला होना और सिर के बालों का झड़ना

•        मुँहासे और तैलीय त्वचा

•        अवसाद, चिंता और मानसिक स्वास्थ्य संबंधी समस्याएं

यदि आप इनमें से किसी भी लक्षण का अनुभव कर रहे हैं, तो चिकित्सकीय सलाह लेना महत्वपूर्ण है। किफायती उपचार विकल्पों के लिए नवी मुंबई के सर्वश्रेष्ठ आईवीएफ केंद्र best IVF centre in Navi Mumbai पर जाएँ।

संभावित भावनात्मक लक्षण (Possible Emotional Symptoms)

पीसीओएस सिर्फ एक प्रजनन स्वास्थ्य समस्या नहीं है; यह किसी महिला की भावनात्मक भलाई पर भी महत्वपूर्ण प्रभाव डाल सकता है। पीसीओएस से पीड़ित कई महिलाएं अवसाद, कम आत्मसम्मान, चिंता और खाने संबंधी विकारों का अनुभव करती हैं।

डॉक्टर के पास कब जाना चाहिए? (When to See a Doctor)

आपको डॉक्टर के पास कब जाना चाहिए? यदि आप ऐसे लक्षणों का अनुभव कर रहे हैं जो ��ीसीओएस का संकेत दे सकते हैं, तो चिकित्सा सलाह लेना महत्वपूर्ण है। शीघ्र निदान और इलाज कराने से लक्षणों को प्रबंधित करने और मधुमेह और हृदय रोग जैसी संभावित दीर्घकालिक समस्याओं से बचने में बड़ा अंतर आ सकता है। साथ ही जाने पीसीओडी क्या है और कैसे होता है। यदि अनियमित मासिक धर्म, बालों का अत्यधिक बढ़ना या गर्भधारण करने में कठिनाई जैसे लक्षण आपके दैनिक जीवन को प्रभावित कर रहे हैं, तो अपने डॉक्टर से मिलने में संकोच न करें। बेहतर उपचार विकल्पों के लिए, नवी मुंबई में हमारे विशेषज्ञ आईवीएफ विशेषज्ञों (IVF specialists in Navi Mumbai) से परामर्श करने पर विचार करें।

पीसीओएस के कारण (Causes of PCOS)

पीसीओएस का सटीक कारण अज्ञात है, लेकिन कई कारक इसमें भूमिका निभा सकते हैं, जिनमें शामिल हैं:

•        अतिरिक्त इंसुलिन: इंसुलिन वह हार्मोन है जो अग्न्याशय द्वारा स्रावित होता है और कोशिकाओं को ऊर्जा के लिए चीनी का उपयोग करने की अनुमति देता है; जाहिर तौर पर आपने यह पहले भी सुना होगा, लेकिन वास्तव में इसका मतलब क्या है? आनुवंशिकता: कुछ अध्ययनों से पता चलता है कि शायद पीसीओएस का विकास आनुवंशिक कारकों पर आधारित है। जब इंसुलिन कोशिकाओं में ठीक से काम नहीं कर पाता है, तो रक्त शर्करा के साथ-साथ इंसुलिन का उत्पादन भी बढ़ सकता है। इंसुलिन का असामान्य उत्पादन तब एण्ड्रोजन का उत्पादन भी शुरू कर सकता है, जो संभवतः ओव्यूलेशन समस्या में योगदान दे सकता है।

•        निम्न-श्रेणी की सूजन: यह तब होता है जब श्वेत रक्त कोशिकाएं संक्रमण से लड़ने के लिए पदार्थों का उत्पादन करती हैं। यह सूजन एण्ड्रोजन के स्तर को बढ़ाने में योगदान कर सकती है।

•        आनुवंशिकता: अध्ययनों से पता चलता है कि कुछ विशेष जीन पीसीओएस का कारण बन सकते हैं।

पीसीओएस का निदान और उपचार (Diagnosis and treatment of PCOS)

पीसीओएस का निदान करने के लिए, डॉक्टरों को अन्य स्थितियों को बाहर करने की आवश्यकता होती है जो समान लक्षण पैदा कर सकती हैं। यह आमतौर पर मासिक धर्म चक्र और लक्षणों सहित एक विस्तृत चिकित्सा इतिहास लेने और पीसीओएस के लक्षणों, जैसे शरीर पर अतिरिक्त बाल और उच्च रक्तचाप, को देखने के लिए एक शारीरिक परीक्षा करके किया जाता है। तो, यदि आप नवी मुंबई में हैं और सर्वोत्तम देखभाल की तलाश में हैं, तो शहर में सर्वश्रेष्ठ आईवीएफ केंद्र की जांच करने पर विचार क्यों न करें? हमारा यशोदा आईवीएफ और फर्टिलिटी सेंटर बिल्कुल वही हो सकता है जिसकी आपको विशेषज्ञ मार्गदर्शन और सहायता के लिए आवश्यकता है।

सामान्य उपचार दृष्टिकोण (General Treatment Approach)

हालाँकि पीसीओएस (PCOS) का कोई इलाज नहीं है, लेकिन लक्षणों को नियंत्रित किया जा सकता है। उपचार व्यक्ति की चिंताओं के आधार पर भिन्न हो सकता है, जैसे कि बांझपन, बालों का झड़ना, मुँहासा, या मोटापा। सामान्य उपचारों में शामिल हैं:

•        मासिक धर्म को नियंत्रित करने के लिए उपयोग की जाने वाली दवाएं

•        एण्ड्रोजन स्तर को कम करने के लिए जन्म नियंत्रण गोलियाँ

•        त्वचा पर एण्ड्रोजन के प्रभाव को रोकने के लिए एंटी-एण्ड्रोजन दवाएं

•        इंसुलिन के स्तर को प्रबंधित करने के लिए मेटफॉर्मिन

•        यदि गर्भावस्था वांछित हो तो प्रजनन उपचार

•        आहार और व्यायाम सहित जीवनशैली में संशोधन

पीसीओएस के लिए प्रतिबंध रणनीतियाँ (Prevention Strategies for PCOS)

हालाँकि आप पीसीओएस को रोकने में सक्षम नहीं हो सकते हैं, लेकिन आप पीसीओएस के लक्षणों को नियंत्रित करने में मदद के लिए कदम उठा सकते हैं। उदाहरण के लिए:

•        हृदय-स्वस्थ आहार लें

•        नियमित व्यायाम की आदत लगाए और स्वस्थ वजन पर स्थित रहे

•        धूम्रपान से बचें

•        अपने स्वास्थ्य पर नज़र रखने के लिए नियमित जांच कराते रहें

•        जोखिम कारकों को शीघ्र पहचानें और उनका उपचार करें

पीसीओएस के प्रकार (Types of PCOS)

पीसीओएस क्या है और पीसीओएस कई प्रकार के होते हैं, और ये विविधताएं लक्षणों और उपचार विकल्पों को प्रभावित कर सकती हैं। यह समझने से कि आपकी स्थिति किस प्रकार की हो सकती है, आपकी स्थिति को प्रबंधित करने के लिए अधिक अनुकूलित दृष्टिकोण में मदद मिल सकती है:

•        इंसुलिन प्रतिरोधी पीसीओएस

•        अधिवृक्क पीसीओएस

•        सूजन संबंधी पीसीओएस

पीसीओएस विविधताएँ लक्षणों को कैसे प्रभावित कर सकती हैं (How PCOS variations can affect traits)

पीसीओएस से पीड़ित कुछ महिलाओं में इस स्थिति का पारिवारिक इतिहास होता है, जो आनुवंशिक प्रवृत्ति का संकेत देता है। कुछ लोगों में मेटाबॉलिक सिंड्रोम या इंसुलिन प्रतिरोध हो सकता है, जिससे अन्य स्थितियों के अलावा मधुमेह और हृदय रोग का खतरा बढ़ जाता है।

पीसीओएस और आहार (PCOS and Diet)

अच्छा पोषण पीसीओएस के प्रबंधन मे�� बड़ी भूमिका निभा सकता है। एक स्वस्थ आहार इंसुलिन के नियमन में सुधार कर सकता है और वजन को नियंत्रित करने में मदद कर सकता है। नियमित शारीरिक गतिविधि के साथ-साथ फलों, सब्जियों और दुबले प्रोटीन से भरपूर संतुलित आहार फायदेमंद होता है।

निष्कर्ष (Conclusion)

निष्कर्ष में पीसीओएस (PCOS) सामान्य होने के साथ-साथ बहुत जटिल स्थिति है जो महिलाओं के जीवन पर भारी प्रभाव डाल सकती है। इस गाइड में साझा की गई जानकारी पीसीओएस को समझने और उससे प्रबंधन की शुरुआत मात्र है। यदि आपको लगता है कि आपको पीसीओएस हो सकता है, तो व्यक्तिगत योजना के लिए स्वास्थ्य सेवा प्रदाता से परामर्श करना महत्वपूर्ण है।

अतिरिक्त सहायता और संसाधनों के लिए, अपने स्वास्थ्य सेवा प्रदाता से संपर्क करें या पीसीओएस समुदाय से जुड़ें। याद रखें, आप इस यात्रा में अकेले नहीं हैं, और सही ज्ञान और समर्थन के साथ, पीसीओएस का प्रबंधन संभव है।

इसके अलावा, किफायती उपचार और विशेषज्ञ देखभाल चाहने वालों के लिए, नवी मुंबई में सर्वश्रेष्ठ आईवीएफ केंद्र (Best IVF centre in Navi Mumbai) के रूप में मान्यता प्राप्त यशोदा आईवीएफ सेंटर का दौरा करने पर विचार करें। डॉक्टरों की हमारी विशेष और अनुभवी टीम आपको पीसीओएस में चुनौतियों से उबरने और प्रजनन के संबंध में अपने उद्देश्यों को प्राप्त करने में मदद करेगी।

[mslitelife]

Diet & Nutrition Specialist is Going to Prepare the Best Diet Plan for You!

Good health is important and this depends a lot on what sort of food you intake on a daily basis. Your diet plays a very vital role in terms of keeping your healthy and fit. People these days use to eat a wide range of food items without knowing which are beneficial and which are not. Due to this reason, they are coming across a wide range of health issues as well. Especially obesity is the condition that can make your life more critical and this occurs primarily due to the daily diet. If you are not taking health foods, then there is always a chance for you to suffer from this condition. By visiting a diet & nutrition specialist, you can really be able to know what sort of diet you must follow on a daily basis so that you can remain healthy and you can successfully lose weight to stay and look fit.

The role of a dietician can be very important in those people life who are trying to lose body weight naturally. Instead of taking weight loss supplements, you can make some changes with your daily food behavior and can successfully lose weight. These weight loss supplements come with artificial ingredients. They might be helpful when it comes to losing the body weight fast. But there can also be side effects for you further due to the artificial ingredients these weight loss supplements carry. Instead meet a diet & nutrition specialist and such a specialist can really let you know what sort of diet you can take to remain healthy and fit. As you are not an expert in this field, don’t prepare the diet chart by your own and follow it. This can bring more problems for you.

The best diet & nutrition specialist is ready to prepare the best diet plan for you so that weight loss goals can be set and you can see improvised result. There are so many other vital things such a specialist can bring to your knowledge such as giving you the skills that help to read the level of nutrition, helps to prepare the best meal plans, and gives you suggestions related to the grocery shopping that you must do. When you are following a proper diet plan, this ultimately gives you right amount of energy which is important to keep you active during the day. A well balanced diet plan comes with nutrients that your body needs for repair, growth, and to stay healthy and strong. This type of diet plan can be very helpful when it comes to prevention of the diet related ailments.

You have carried the baby for nine months and you have taken all sorts of food so that you and your baby can stay healthy. Once the baby birth occurs, the time comes for you to stay healthy and strong. And this is also the time which is called as the post pregnancy stage when you need to follow the best post pregnancy diet plan.

It’s the post pregnancy time when your body starts to recover. By following the best post pregnancy diet plan, you can speed up this recovery process, boost your energy levels, prevent hair loss, bone loss and can promote more milk production.

Author’s Bio:

Diet & nutrition specialist is going to help you know the best diet plan that will keep you fit and healthy. Foraum Savla has got the best post pregnancy diet plan for you.