#pivotr

[taghardwareca]

Shop our range of Glass Fence & Gate Hardware in the section of Architectural Railings including other solutions ultra slim series glass brackets, clamps for gate system hardware, latches, hinges & pivots supplying in Canada.

[ntensefit]

Combination of the Week. 1–2-3-2-WR-2-3-PivotR-LUB-1-1-2. Practice it Until You Know It. Everything else is an Excuse for a lack of Practice and Focus. Get After It!! #performanceboxing #bobandweave #stickandmove #boxingtraining #boxingworkout #boxingdrills #boxingcombinations @theperformanceu #ntensefitway (at Performance Unlimited) https://www.instagram.com/p/Bu4heIJH5ic/?utm_source=ig_tumblr_share&igshid=1k6aubvjk0c0b

[jaxxsmith227]

View this post on Instagram

A post shared by Cris Smith Owner Fitnext LLC (@fitnextcs)

New addition Chest and Back workout 18! Use the recommended rep range to focus on reaching your goals today! 💪🏿👍🏿 Want to try this workout? Inbox me for a trial at any of our three studios! - Measurement analysis. - Nutrition analysis. - Progression pictures Time to focus. Time for results! 💪🏿 - Maximize your time in the gym. - Train hard. - Train efficient. - Train with purpose. Equipment: Bench, BOSU, Resistacne Bands, DB, Suspension Bands Power, 1-4 Reps Strength, 4-8 Reps Hypertrophy, 8-12 Reps Endurance, 12+ Reps Interval Training 30 secs work, 10 seconds transition Sets, 2-4 Circuit 3 DB Chest Press Close Neutral Grip Bench Lying DB Pull Over DB Pivotring Straight Leg Deadlifts Bench Plank Jacks/Bench Plank Jumps #fitnext #fitnessgoals #gethealthy #healthylife #circuittraining #personaltrainer #nutrition #goals #fitnessmotivation #eatclean #getfit #gym #trainhard #workout #fit #resistancetraining #results #montgomeryohio #cincinnati #weightloss #noexcuses #flex #getstrong #gymtime #weighttraining #lovethecov #sweat #thisisotr #fitfam #fitnessaddict (at Fitnext-Montgomery)

[ntensefit]

View this post on Instagram

A post shared by Damion T Caldwell (@ntensefit_way)

1-2-3-2-WR-2-3-PivotR-LUB-1-1-2. Performance Boxing. Monday and Wednesday at 4:30. Tuesday and Thursday at 9:30. Come Get Some @theperformanceu #performanceboxing #performancefitness #workout #sweat #boxingdrills #charlottefitnesscommunity #charlottefitnesstraining #coachDC #getfit #functionaltraining (at Performance Unlimited) https://www.instagram.com/p/Bu6TCZFH39n/?utm_source=ig_tumblr_share&igshid=r1nxm6s9u4oe