#performanceboxing

[xuisxa-geertu]

Racelogic PerformanceBox Performance Meter race track car http://rover.ebay.com/rover/1/710-53481-19255-0/1?ff3=2&toolid=10044&campid=5337478835&customid=&lgeo=1&vectorid=229508&item=272735016645

[ntensefit]

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“Fuck the Sled Monday” inspired by Steve and his Awesome infinity for the Sled. #sledpush #pushsled #ntensefitway @theperformanceu #bodyweightworkout #bodyweighttraining #functionaltraining #charlottefitnesscommunity #fit #strong #sweat #fitnessaddict #fitnessmotivation #boxing #boxingpadwork #performanceboxing (at Performance Unlimited) https://www.instagram.com/p/Bv_tA2QJAc0/?utm_source=ig_tumblr_share&igshid=1q0ry0nw0cyrr

[ntensefit]

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Box and Evade with Rhyan. Practice Creates Mastery.. #practice #boxing #boxingtraining #performanceboxing #performancefitness #functionalfitness #boxingcoach #love #respect #attention #focus #mindfulness #meditation #strongmind (at Ntense Fitness & Boxing) https://www.instagram.com/p/BtmuQsOBQsI/?utm_source=ig_tumblr_share&igshid=b6f5zmruett9

[ntensefit]

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Fitness Friday, the Christmas edition with a lot of Twist and strength Movements. Great Practice Everyone... #ntensefitway #performanceboxing #functionalmovement #workout #leadership #boxing #boxingtraining #movementcoach #practice. (at Performance Unlimited) https://www.instagram.com/p/Brp3NsvhKnN/?utm_source=ig_tumblr_share&igshid=1nyb132wf4z4b

[ntensefit]

Good Morning. Get Up, Get out and Do Work. #boxing #Shadowboxing #footwork #performanceboxing

[ntensefit]

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Shadowboxing And Padwork always assist in Movement and Endurance throughout the Rounds as Well as In life. Privilege is Simply Being Prepared!! It’s Still Work no matter How You Slice It. #shadowboxing #motivation #privilege #prepared #functionaltraining #boxing #shadowboxing #ntensefitway #performanceboxing (at Charlotte, North Carolina)

[ntensefit]

I’m a fitness Coach @theperformanceu. The Discipline Of Training is my First Stop Every morning in the Life Of Fluctuations. Take the First Step and Stay Consistent in Whatever you Do!! @theperformanceu #uberguru ##fitnesscoach #CoachDC #fitness #health #functionality #mobility #everydamnday #doordash #postmates #performanceboxing (at Performance Unlimited) https://www.instagram.com/p/BwCRxpepzFN/?utm_source=ig_tumblr_share&igshid=d8435oi9la1j

[ntensefit]

Balance Touch and Shoulder Slap Thrust to end Terrible Tuesday’s Movement. #movementcoach #CoachDC @theperformanceu #charlottefitnesscommunity #charlottefitness #leadership #yoga #meditation #mindfulness #awareness #oodaloop #love #performanceboxing (at Performance Unlimited) https://www.instagram.com/p/BwCQ4FfHDlk/?utm_source=ig_tumblr_share&igshid=i156vhlooru6

[ntensefit]

Performance Boxing, Today At 4:30. Get In Where You Fit In!! #performanceboxing #boxing #boxingfitness #boxingpadwork #bobandweave #charlottefitnesscommunity #10to1workout #mindfulness #meditation #yoga #discipline #leadership #mobilitytraining @theperformanceu (at Performance Unlimited) https://www.instagram.com/p/BvglAtlHX-H/?utm_source=ig_tumblr_share&igshid=16gifdcez4kqh

[ntensefit]

https://theperformanceu.com/deangelowilliams #monday #boxing @theperformanceu #performanceboxing #performancefitness #functionalfitness #charlottefitness (at Charlotte, North Carolina) https://www.instagram.com/p/BvIgaQ7nA_k/?utm_source=ig_tumblr_share&igshid=1i5xl5zgw09pf

[ntensefit]

Combination of the Week. 1–2-3-2-WR-2-3-PivotR-LUB-1-1-2. Practice it Until You Know It. Everything else is an Excuse for a lack of Practice and Focus. Get After It!! #performanceboxing #bobandweave #stickandmove #boxingtraining #boxingworkout #boxingdrills #boxingcombinations @theperformanceu #ntensefitway (at Performance Unlimited) https://www.instagram.com/p/Bu4heIJH5ic/?utm_source=ig_tumblr_share&igshid=1k6aubvjk0c0b

[ntensefit]

Great Boxing this morning ladies @howardplanner #performanceboxing #ntensefitway @theperformanceu #boxingtraining #functionaltraining #boxingpadwork #mobilitytraining #leadership #strongwomen #charlotteboxing #fitnessboxing (at Performance Unlimited) https://www.instagram.com/p/BuOsX-0Hf6k/?utm_source=ig_tumblr_share&igshid=ku907nrburbn

[ntensefit]

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5 pull ups 5 push ups 5 sit ups 5 Squat Jumps 10 Rounds. Go!! #performanceboxing #performancefitness #ntensefitway #CoachDC #leadership #discipline #understanding 💪 #health #fitness #fit #fitnessaddict #fitspo #cardio #gym #train #training #photooftheday #health #active #strong #motivation #progress #determination #lifestyle #getfit #cleaneating #eatclean #exercise (at Performance Unlimited) https://www.instagram.com/p/BybJSUjgir1/?igshid=1dxfy8noomrwz

[ntensefit]

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A post shared by Damion T Caldwell (@ntensefit_way)

If You Don’t accept the Challenges life sets before you. You will die never Knowing the depths of Your Being!! #lifeschallenges #love #evolve #understand #conversation #performanceboxing #ntensefitway #muaythai #muaythaiselfdefense #selfdefense #uberguru #ntensefitnews #parenting (at Charlotte, North Carolina) https://www.instagram.com/p/BxYi0EjD5l-/?utm_source=ig_tumblr_share&igshid=skxx2sqy1qgm

[ntensefit]

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Drop Your Excuses and Get Busy With Some Progress. Move Forward! #excuses #dropexcuses #gettowork #stopmakingexcuses #dowork #performancefitness #performanceboxing #workout #sweat #fitness #CoachDC #charlotte (at Charlotte, North Carolina) https://www.instagram.com/p/BwD2f0sFQl6/?utm_source=ig_tumblr_share&igshid=j1ctfjk34jac

[ntensefit]

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A post shared by Damion T Caldwell (@ntensefit_way)

.50 mile treadmill roll Stretch. 5 jumping jacks 5 step back touch 5 side to Side Touch. 5 squat thrust ( burpee No Push-ups) 5 mountain climbers 10 rounds. Terrible Tuesday’s Warmup. Get After It!! #ntensefitway @theperformanceu #performancefitness #performanceboxing #bodyweighttraining #bodyweightworkout #charlottefitnesscommunity #functionaltraining #terribletuesdayworkout (at Performance Unlimited) https://www.instagram.com/p/BvwYsjyjzkU/?utm_source=ig_tumblr_share&igshid=1noyq5lbe0g1t