“Smile big. Laugh often. Never take this life for granted.” ~Unknown I’m feeling pretty darn grateful for my life this morning & my smile couldn’t be bigger! Had a fun yoga-filled weekend as we continued with our YTT (lots of laughs dotted in between); Continued celebrating my birthday with dinner at my fave restaurant Cin Cin (that was a lot of fun) & I just got some incredible news from a dear friend who’s been going through some drama for a while now but today it’s become history!!!! So happy!!!😄🙏 Hope you all had a great weekend & here’s hoping your week ahead is filled with many things to make you smile! * * * #smile😁 #thankful🙏 #donttakelifeforgranted #givethanksforlife #armbalances #eightanglepose #yogaplay #yogaoutdoors #smileanddoyoga #yogasmile #smilingyogini #yogaatcoralreef #poolsideyoga #yogafuninthesun #myyogapractice #yogademocracy #yogalover❤️ #liveloveyoga #yogabarbados #yogateacherinbarbados #jenzenyoga #jenzenwellness #befreebetruebeyou https://www.instagram.com/p/B5ArfJZAbiT/?igshid=x0v3o7fzzoc4
Sunday, sunshine ☀️ and #yoga🤸🏼♂️ As I get older yoga has taught me different things. At first it was about fitness and just conditioning my body, now in my late 30's (yes I have no problem sharing my age!) it's more about feeling comfortable in my own skin, #selflove 💓and acceptance. My 30's have been an intense period of trials, tribulations and achievement in all areas of my life, and yoga and meditation have helped me take inventory with massive self-reflection. One thing I've struggled with, like a lot of women, is body image issues and I've always been my own worst critic! As I slowly master the art of not giving a f*#k about what other people think, I'm also releasing my own fear-based need for perfection. I do yoga, work out and #eatclean because I love 💜my body, not because I hate it. I doubt I'll ever be at a place where I'm not striving for growth on either a physical, mental, emotional or spiritual level...because I'm keenly aware of my own potential and living sub par to that is just not an option for me...but there is a mindful balance to be struck between growth and acceptance! #yogafitgirl #yogagirl #yogalove #poolsideyoga #fitgirl #eatcleantraindirty #strongisthenewskinny (at Phoenix, Arizona)
Being here was SOUL-FOOD today.✨ - I brought the boys some workout support in the form of liquid lightning ⚡️😂 And while THEY sweat it out, I was working poolside😇 - Couldn’t help but do some yoga & practice more handstands😍 ...Today wasn’t the BEST handstand day, but #practiceandalliscoming - **ALL my YOGI babes who are learning to handstand or handstanding already... I’m in NEED of your tips. do you like to lift your leg bent FIRST before floating up? OR Do you do the ole front leg swing and second leg up is bent? (Like me😜) Which is better? - REALLY trying to focus in on bettering my handstand technique! ALL tips welcome below😘😘😘 . . . . . #teamwholehearted #teamroottorise #handstandjourney #handstandpress #handstands #handstandseverywhere #yogahandstand #yogatips #poolsideyoga #alignment #pooldays #poollife #summeryoga #handstandtips (at Knolls Apartments)
Check out the winners. That you to the gorgeous bikini yogis for this great challenge. . Thanks to @jennyg2bfit 💕💗💕 👙 #bikiniyogababes2 WINNERS ANNOUNCEMENT 👙 . . It’s time to announce the #bikiniyogababes2 yoga challenge winners!! . . First, We would like to thank everyone who joined us! 💗 . We wish we had a prize for each of you, but we could only pick 6 winners. Please congratulate the following winners.... . . 🏖 👙 🌊 🏝 ❤️🏖 👙 🌊 🏝 . . 🎉 Congratulations! 🎉 . @monikakuriata wins @aquaburns . . @gratefuljaime wins @lotusandmoontribe . . @ally_trout wins @thewaymat . . @gypsysoulwildheart8 wins @treelanceyoga . . @boldtowngirl wins @awakenthepeace . . @djtrixz wins @om_style . . 🏖 👙 🌊 🏝 ❤️🏖 👙 🌊 🏝 A host will DM you on how to claim your prize 🎁 . . Have a great summer!! ❤️ your hosts, @jennyg2bfit, @yogajosey, @themermaidyogi, and @thisgoatslife. . . . . . . . . #bikiniyoga #bikiniyogini #aquaburns #sirasana #headstandvariation #yogamat #yogawithcats #invertedsplits #yogabooty #floridayogis #floridamom #poolsideyoga #jennyg2bfit #yogachallengewinners
#SUPPORTARTISTS @Regranned from @louisefarnay_creative - I love an early morning inversion. Find balance, strength and your inner peace to be creative. Find what you ❤️ and go for it. #yoga #earlymornings #poolsideyoga #bali #loveyourlife #friendscreatebalance #loveyourself #reflectionphotography #photooftheday #yogainversion #startyourday #upsidedown #startatanyage #yogalife . #PLATFORM58 #ARTSHARE - #conceptualphotography #photoartist #color_life_shots - #artistsoninstgram #artistsofinstagram - #fashion #lifestyle #streetstyle - #P58
Today was a good day. I'm lucky enough to see this extremely beautiful young lady at her silliest. W/ @wandering_moonchild photo bomb by @chrisblackish #loveher #love #family #poolday #iphone7plus #deptheffect #tattoos #girlswithtattoos #poolsideyoga #yoga #sillygirl (at Scottsdale, Arizona)
The young ballerinas on my right and young gymnasts 🤸🏻♂️to my right and front. It's interesting to see how so many yoga postures are similar to those in ballet and gymnastics such as this one Utthita Hasta Padangusthasana or standing hand-to-big toe pose. Guess all three require a strong core, open hamstrings and good balance 🤓✌️ #youngyogis #youngballerinas #younggymnasts #sportygirls #littlegirls #yogaforeveryone #yogaforallages #strikeapose #kidsyoga #yogaclass #poolsideyoga #balance #standingpose #hamstringstretch #doyoga #goodinfluence #auntieduty #familytime #healthyhappykids
Gave @omniyogagirl ‘s eagle arms/legs variation a go- much tougher than it looks to keep balance, made my back arch much shallower than normal but did allow me to focus on opening from the front of the body 💕 . #ustrasana #camelpose #camel variation #heartopener . Day 6 of 🦌🎄 #ReindeerYogi 🎄🦌 and #cupid 🧘♀️ Reindeer Hosts: @omniyogagirl @inspiremyyoga @taylor_munholland @syoghina 🎄 Generous Sponsors: @pranamat @moonchildyogawear @yogisurprise @zenpolitan @sashka_co @infinitystrap @deadlovejunkies 🦌 . #yogatravels #yogahappy #makingshapes #yogapracticenotyogaperfect #yogaworld #fitandhealthy #mypractice #yogis #yogastudent #dailyyoga #asanapractice #getonyourmat #yogafun #igyogachallenges #decemberyogachallenge #poolsideyoga #heartopen #backbend (at Bintan Island) https://www.instagram.com/p/Br63J_3gXNw/?utm_source=ig_tumblr_share&igshid=1qdsipme5qygb
Poolside morning yoga therapy class ☀ Forever feeling blessed, being able to do what I love 🙏 #yogateacher #yogatherapy #yoga #yogainspain #yogaterapia #yogamarbella #privateyoga #poolsideyoga #blessed — view on Instagram http://ift.tt/2iK9iTY
Summer days were made for poolside chillin! The kids jumped endlessly into the water, while I yoga'd my asana off. For some reason, #astavakrasana looks real exorcist-like today 😂 . .. ... #poolside #astavakrasana #8anglepose #yoga #yogisofinstagram #yogamom #poolsideyoga http://ift.tt/2syF2yO
My take on life. It's hard it's risky, often times there's not a whole lot of room to fail. The distance between the edge of the pool and the lounge chair is tighter then my liking. Maybe I can do it maybe I can't but I won't know unless I try and I try and I'm ready to over come the risk of failure. I make it up but then I still gotta make it back down 😬 also gotta remember to breath which I've left behind here and so my landing is weak! Pura Vida Amigos #poolsideyoga #yoga #costaricayoga http://ift.tt/2oviPvv