Hey beautiful souls, let's spread some positivity and talk about why it's essential to be proud of your body, just the way it is. 🌈💕
Self-Acceptance: "Learning to be proud of your body is crucial for mental well-being," says Dr. Kristin Neff, a psychologist. "Self-compassion involves accepting yourself fully, including your body, with kindness and understanding." 🌺💖
Body Diversity: Dr. Linda Bacon, a researcher in body image and health, emphasizes the importance of embracing body diversity. "There is no one 'ideal' body type," she explains. "Every body is unique and deserving of love and respect. The keyword is not about conforming to societal standards; it's about celebrating diversity." 🌍🌻
Health at Every Size: "Health comes in all shapes and sizes," notes Dr. Deb Burgard, a psychologist specializing in eating disorders. "The keyword is not about achieving a certain weight or size; it's about prioritizing health and well-being, regardless of your body shape or weight." 🍏🌟
Media Literacy: Dr. Carolyn Becker, a researcher in body image and media, highlights the importance of media literacy in promoting body positivity. "Media images often perpetuate unrealistic beauty standards," she says. "By critically evaluating media messages and surrounding ourselves with diverse representations of beauty, we can challenge harmful stereotypes and embrace our unique beauty." 📺💪
Self-Care: "Taking care of your body is an act of self-love," says Dr. Marsha Linehan, a psychologist. "Nourishing your body with nutritious foods, staying active, getting enough rest, and practicing self-care rituals are all ways to show appreciation for your body and prioritize your well-being." 🍓✨
You know when babies are so tired that they’re fussing too much to sleep until you put their head down on your shoulder or something and they pass out immediately
Baby shark has been swimming for a long time with no way to take a break. Hello Whalemack 🐋
He's possessed. Or something. He has pure energy running through his veins and he can use it freely, quite literally bursting through his skin. Nothing major, it heals.
There's a point where his theory of "the more damage I'm given = the more power I can summon" was proven right. And there were some people who were about to pay for the shit they had been doing.
[After Fit gives Shane a pepper, a gift he finally likes]
Fit: ...Still only one heart. You know- you know what– I try, I try to be so nice, I try to be so nice, and I just– I make no progress. I just make no progress.
Fit: [Reading chat] "What happened to baby steps?" THAT'S NOT A REAL PERSON! I'm trying to speedrun this!
houseki no kuni brainrot doodles. ichikawa please release the new chapter soon the hnk countdown twitter account is gonna run out of pages to attach to each tweet
!!! FLASHING LIGHTS WARNING!!! [IM NOT FUCKIN AROUND!!]
REACHED THE CUSP OF 'THIS MAY NEVER BE ABSOLUTELY FINISHED N IF I DONT SHOW IT NOW, IT WILL NEVER SEE THE LIGHT OF DAY.' SO HERE, A PROJECT IVE BEEN ORBITING AROUND UHH SINCE 2021 OR SO.