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Seven Deadly Sins - I
PAIRING: low to mid honor Arthur Morgan x Fem!reader
Summary: Because if one thing is true, it is that Arthur Morgan is a sinner. Pure, organic, non-GMO smut. A continuing series.
Lust: an intense sexual desire or appetite, uncontrolled or illicit sexual desire or appetite; lecherousness, a passionate or overmastering desire or craving.
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That is the absolute last time he ever listens to some hare-brained plan dreamed up by Sean MacGuire. Abandoned cabin, he said, not a soul around, he went on. He just failed to mention that this cabin near Eris Field was a goddamn Lemoyne Raiders safe house. Not nearly worth the take, and now Arthur needed more shotgun shells. He made sure Sean caught hell before sending the boy off in the other direction. He cuffed him over the head for good measure.
Arthur swung around to the south of Rhodes to keep away from camp for a while, it was only a matter of time until those inbred hicks realized it was another gang encroaching on their territory.
He spurred his horse into a gallop as the sun set over the west, and a full moon rose over the hill country of Scarlett Meadows.
Arthur hits the shores of Flat Iron Lake just north of Braithwaite Manor.
He pats his mare’s head as she slows to a walk, breathing heavily, coat worked into a lathing sweat. “You’re alright, girl.”
Trailing along the shoreline, in the distance, he can see the faint lantern lights from the gang’s camp at Clemens Point. He stops the horse, allowing her to step down to the water and take a much-needed drink. Swinging off the saddle, he pops his shoulder, still feeling a twinge of pain from his ‘stay’ with the O’Driscolls weeks ago.
A sound reaches his ears, rustling of leaves, movement of water.
He ties up his horse against a tree, unholstering his revolver as he sneaks closer to the small cove that the shoreline creates. He takes cover behind a wide tree trunk, slowly clicking the safety off his revolver.
He peers on the other side of the tree at the rocky shoreline.
It is not some bounty hunter, or robber, or frankly any kind of threat.
It is you.
You’re partially obscured by the outcropping of rock, but there is more than enough moonlight to trace the sinuous curves of your body.
You’re completely bare, nude as the day you were born, washing yourself in the waters of Flat Iron Lake.
He should be blushing and turning away, leaving you privacy while he reaches camp from another direction. But as the moonlight dances on your dewy curves, Arthur is guided by another notion.
He did always say that he wasn’t a good man.
Arthur holsters his gun, trying to be as quiet as possible. He watches you with the eyes of a predator, a hungry wolf with a doe in its sights. It hasn’t been since his untried youth that he’s so governed by an urge like this, being driven by pulsing blood and hotheadedness and want.
You’re wringing out your long hair over your shoulder, the expanse of your back and the curve of your spine above your hips visible above the water.
He swallows, hidden by foliage, behind the tree trunk overlooking the cove where you bathe.
Arthur can’t say he’s ever looked at you like this, thrumming with the singular need to sink his cock into your body. You’ve been around a few years, a dependable thief, a decent shot, he looked at you no differently than he looked at Karen, Tilly, or Mary Beth. But now, seeing you like this, he’s driven by a need that pounds in his blood. He knows he shouldn’t be here, dirty old man , but by some kind of force far stronger than shame, he is rooted to the spot, breathing in a deep breath through his nose.
He uncomfortably shifts, his hand over his gun belt that’s slung across his hips, tighter now against his hardening cock. He pushes at it awkwardly, trying to find some damned relief.
You turn, humming to yourself while taking a step closer to the shore. More of your skin becomes visible to him as you rise from the water like some storybook nymph.
He swallows, tracing the rivulets of water down your frame, down over your pebbled nipples and the swell of your breasts, your soft belly, sliding down your skin into the thatch of dark hair at the apex of your thighs.
Arthur liked to think of himself as being above that. Not so completely enraptured by the female form that he could think of little else.
But right now? His stiffening cock pressing against his pants is his priority. With guidance that he knows could only come from thinking with his cock, he steps out of his hiding spot and down to the shoreline.
Leaves rustle on the ground.
You catch his gaze. Surprised, fearful, like a skittish doe in the jaws of that hungry wolf. Stunned into silence, into stillness.
Water continues to drip down your body. Nothing is hidden from his eyes.
Were he not but a trickle of that fresh lake water, trailing slowly down your skin, down your breasts, your soft belly, collecting at the cradle of your hips. Weaving its way through the hair there.
Drip, drip, dripping to the hidden, dewy skin of your cunt.
-
You swallow. Your skin breaks out into gooseflesh as you shiver under the cold weight of his stare. You should scream, you should run, you should hide yourself from him.
Should, should, should. All of these things you should do.
But the way he is looking at you. The way he is staring. The shadow across his face from the brim of that old leather hat. The telltale sign of heavy breathing, his chest rising and falling. You can see his fist clenching at his side.
Arthur has always been distant. You had heard talk of a woman he had been involved with years ago, some high society girl that broke his heart. Not that you were particularly eyeing anyone in the gang for any self-gratifying reason - it was less complicated that way.
But now, now, he looks at you with a hunger that needs to be slaked. Arthur Morgan. Dutch’s top gun. The enforcer. You’ve seen him break men with his two hands, those two hands that clench at his side as he struggles with some semblance of control.
In this moment, you imagine those hands on you.
Something, perhaps the traitorous clenching of your cunt around nothing when you look at him, goads you into speaking up.
“Want to join me, Arthur?”
-
Your voice is soft, breathy, when it reaches his ear. He continues to stare, gnawing at his lower lip for moments that seem like an eternity.
His cock is so hard it’s almost painful, straining against the fabric of his jeans. A cool breeze rushes in from the lake and you shiver, the goose flesh that springs up on your skin makes him itch to touch you. Even feet away, he can see your nipples darken and harden.
“Are you coming?” You whisper at him, your hand slowly raising toward his still form.
The double entendre is not lost on him.
Arthur hasn’t been one to be guided by his cock, certainly not recently. Not in years. He’s not one to seek out whores in far-flung cattle towns the gang rolls through like a prairie wind. But Christ , if you aren’t here, hand outstretched, beckoning him to come to you.
His gun belt lands on the ground with a clatter. Arthur is kicking his boots off while shrugging his suspenders down his arms, fevered in his movements. His satchel joins his belt on the ground. He refuses to look away from your figure, refuses to give up a single moment of the moon shining down on the expanse of your skin.
Arthur works at the buttons of his work shirt, one by one, as his breathing becomes heavier. He nearly rips his shirt off, it falls to the ground over his discarded gun belt. The Lemoyne heat and humidity are stifling, and he has forgone a union suit underneath his clothing.
You suck in a breath, and he sees a glint of hunger in your eyes, beginning to match what he’s sure is emanating from his own.
His hands glide to the buttons of his pants, pressing them between the fabric eyes, his cock insistent against his fly.
One, two, three.
-
You stare at him, your gaze darting downward from his hungry eyes to his broad chest, covered in wiry hair. His arms, muscled and sculpted and brawny. The way his waist slightly tapers inward down to his hips. He is hewn from decades of intensive labor, the chase of violence, living on the lam.
The trail of dark hair from his navel that disappears under his pants becomes more and more visible to your gaze at each button he undoes. His fly hangs open for a moment, before he hooks both of his hands at the sides of his pants and slides them down, baring himself to you the way you are to him. He tosses his pants into the pile of clothing on the shore.
He steps into the water, unafraid, confident, driven. Wading toward you, the water creeping up with each step, up his calves, past his knees, up his thighs to where his engorged cock hangs heavy.
Arthur reaches you, his hungry hands on your body as your breath hitches, shivering as you close your eyes. A thumb brushes over one of your nipples. Fingers dance across the soft skin of your inner thigh, moving closer to the apex, and you widen your stance unconsciously, as your hands find their way to his chest, palms spread wide over the planes of his solid pectorals.
Your eyes snap open as your breath quickens, Arthur drags the knuckle of his pointer finger between your folds. You gasp, and in response his mouth hangs open, his other hand leaving your breast to dart down to his cock, stroking it slowly as he rubs at your core.
“A-Arthur,” you stutter, one of your hands moving to his forearm, clenching it tightly as he presses against you.
“ Jesus , woman.” He slips a finger inside you and you keen, head thrown back and gasping to the nighttime sky. Arthur groans in response, his other hand moving from his cock to grasp roughly at the back of your neck, pulling you forward, nearly stumbling into him, and captures your lips with his own, smothering your high-pitched wail with his mouth.
The hard, hot line of him is pressed against your hip, insistent, and as you quickly get used to his ministrations in your cunt, you reach between your bodies to ghost your palm over his cock, taking the place of his hand that is winding through the hair at the nape of your neck.
It’s his turn to groan, and you feel the vibrations of the low register of his voice down your spine, he juts his hips against you. He pulls away, gasping, pupils blown. His hand moves slowly back from your neck to cup your jaw, the rough skin of his thumb tracing your lips.
You open your lips and take his thumb in your mouth, sucking gently. His eyes widen, mouth twitching for a moment. You feel him push a second finger into your cunt and you burn , your teeth clenching down on his thumb gently as you suck.
You know, you know , that there is no going back from here, that you’re about to tread on dangerous ground, but from the way your vision narrows to the pulsing of your blood underneath your skin, you don’t care.
-
Arthur stares down at you, his thumb in your mouth, fingers in your cunt. One of your hands lazily strokes at his cock, your thumb swiping over its head every few strokes.
He draws his hand from your mouth and leans back in to take your lips against his again. His tongue presses against yours. You’re completely pliant against him.
“Gonna fuck y’ now.” He pants into your mouth, taking his hands from their places and quickly grabbing the undersides of your thighs, hoisting you from the water as your hands find his shoulders. Your legs immediately wrap around his hips.
Your lips remain locked on his as he wades back toward the shoreline, and once he’s out of the water, he’s sinking to his knees, bending over to lay you out on the ground.
Your hands card through his honeyed locks, as he presses his lips to yours again. He settles in between your hips, his cock pressing against your thigh.
You moan into his mouth, and one of your hands reaches between the two of you to grasp him, guiding him in between your thighs.
He pushes inside.
It’s slow, as much as he wants to fuck you until you scream, he can get to that later. Inch by torturous inch, he presses forward, until the bones of both of your hips touch, and he is buried deep within you.
Christ, you’re just as tight, wet, and warm as he’d thought you’d be.
He grunts, rolling his hips back to withdraw, then pushing forward again, swallowing your moan as his lips remain on yours.
There he is, fucking you on the sandy shoreline of Flat Iron Lake, the both of you naked as the day you were born, kissed by moonlight. He pulls away from your lips, and you both breathe fast, panting breaths.
“ God -” you croon, your blunt nails digging into his back.
He chuckles lowly, “Not quite.”
Arthur loops one of your legs over his shoulder, and your babbling becomes incoherent as he widens the yaw of your legs, and you struggle to keep your eyes open.
He’s careening toward completion, that feeling deep in his gut where he knows he’s about to have this burning energy that’s overtaking him pulled out through his cock.
You’re shamelessly moaning beneath him, gasping syllables of his name. God, hopefully, you ain’t so loud the camp hears you, cause there would be absolutely no hiding what he’s doing to you.
“I’m, ooh- god…” you spit out, voice breathy as you begin to arch underneath him, your cunt embarrassingly wet, the squelching of his thrusts becoming louder as you cry out, clenching around his cock, scratching his back near painfully. Arthur continues to fuck you through your release, chasing his own as his breathing tumbles into panting as he slams his hips into your own. He lets your leg down from his shoulder.
Arthur pulls out with not a moment to spare, the hot spatter of his release against your inner thigh as your back continues to arch against him. He groans, his forehead against yours, out of breath, barely holding himself up as his forearms bracket either side of your head.
You sigh, satiated, breathy, slowly coming down from your high, “Mister Morgan.”
“At your service, ma’am.” He places his head in the hollow of your shoulder, nipping slightly at your neck before he rolls off of you.
You’re both covered in sandy mud, streaks of the red clay that helps give Scarlett Meadows its name coating your skin.
“Looks like I need another bath. I was almost done, ‘fore you interrupted me.” You sit up, wiping at a smudge of mud on your hip bone.
“Mm, could help ya there, if y’ need it.”
You roll your eyes at him, and he reaches over to pinch at your hip, causing you to giggle and scoot further away from him.
“Arthur. Knock it off or we ain’t ever gonna get clean.” You scold but cannot keep the smile from your face. You push yourself up to stand, moving back toward the water, stepping in gingerly, wading out until you can sink down so the water covers your shoulders.
Arthur reclines back, propped up on his elbow, watching you pick leaves and twigs from your long hair.
You turn around, catching his eye. “You coming in?”
Arthur snorts, looking down, but cannot keep the grin from his face. He pushes himself up from the ground, standing up and wading into the water.
“Y’know, Mister, you ain’t half bad.”
“You ain’t half bad yourself, Miss.”
He circles you, your hair fanned out in the water. You eye him with a glint of mischief.
“I wouldn’t mind if we did that from time to time.”
“Oh? Would you now….” He reaches toward you, and you push a small wave of water at him in response.
“Mhm. But not now. You’ve got mud on your face.”
#red dead redemption 2#red dead fanfic#red dead redemption#rdr2 fanfic#arthur morgan x reader#arthur morgan x female reader#arthur morgan smut#arthur morgan#rdr2 smut#red dead depression#seven deadly sins#twolafic
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just saw WF in theatres again and I’m here to report that it was even better the second time around I mean I wasn’t 15 ft from the screen for one so that was a big plus but okay also lemme just say that after viewing numero dos I confidently maintain that Namor is not being manipulative with Shuri during her stay in Talokan cuz some of yous wanted real hard for that to be the case and I was starting to get gaslit but nahhh I saw it twice now with mine own eyes and mans is perfectly genuine and open with her from day 1 abt who he is what he stands for what he wants from her etc anyway namuri stays superior the soulmatism stays real they are two sides of the same coin they saw the image of their mothers in each other for gods sake they saw the same humanity and duty and love for their families and peoples that their mothers passed on to them despite Namor and Shuri’s mirror efforts to throw love away in favor of anger vengeance hatred (Namor “the boy without love” and Shuri “my heart was buried with her”) etc etc and in that NYT Rolling Stones interview from today Tenoch Huerta agrees that they have a special connection and he explicitly does not rule out future romance for them and that’s a win for Namuri enjoyers because what he is essentially saying is that the foundation is there for a romance if the choice is ever made to go in that direction and thats all the Namuris have been saying and seeing all along too ie not that they are in love or that they will fall in love in canon but that there is something “beautiful and bright and intimate” and “magical” (Tenoch Huerta’s words not mine!!) already linking them together and it’s really weird for some ppl to want to erase or invalidate that and its wild that shippers are getting so much backlash when ships have been shipped for far less (or far less complex) content and connection than Namuri canonically have aka that pure unfiltered raw organic non-GMO honest to god “let’s burn the world together”-to-enemies-to-“it could have been different”-to-“show him who you really are”-to-dotdotdot realness and goodness that shippers are perfectly allowed to explore in the fanon sphere however they like including romantically and if the filmmakers ever choose to do the same in canon then yee haw but if they don’t oh well we still win well I mean the point here is we’ve already won so cool cool cool
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Seven Deadly Sins - VI
PAIRING: low to mid honor Arthur Morgan x Fem!reader
Because if one thing is true, it is that Arthur Morgan is a sinner. Pure, organic, non-GMO smut. A continuing series.
Warnings: Smut, Violence, Low to Medium Honor Arthur (and all that entails)
Sloth: disinclination to action or labor.
➵ AO3 Link
➵ Previous | ➵ Next | ➵ Fic Masterlist
A rooster crows distantly, its call reverberating through the valley as the sun rises in pink-purple hues.
Strawberry is a sleepy town, quiet in its solitude and tranquility in the mountains. The Welcome Center looms large in the center of town, providing rooms to weary travelers and vacationers alike.
Or recovering outlaws.
In a room upstairs, dirty boots are scattered on the wooden floorboards, mud caked on their soles near the door.
A shotgun lies propped against the fireplace, which has long gone cold from the night.
A gun belt is slung over a nightstand, gleaming revolvers tucked into the leather holsters.
Various items of clothing are scattered throughout the room, a bloodstained shirt hung over the mirror, a pair of pants in a pile on the floor. A blouse, also covered in blood, strewn haphazardly over a chair.
A chemise on the floor.
Arthur Morgan awakens with the morning light, blinking as his eyes get used to the room. For the first time in a very long time, he wakes up rested in a large bed.
He wipes down his face with his free hand, working his jaw slightly as he stares at the ceiling, mind at work already on the job he had been putting off.
A soft sound draws him back. The warmth of skin on skin lulls him into a sense of security. You’re tucked into his embrace, possessive in your sleep, not allowing him to get up.
Arthur draws lazy circles on your lower back, barely touching your skin, as you continue to doze against him. Curled against his body, your head is pillowed on his chest, your hand resting gently on his ribcage.
He could stay here forever. You’re both stripped of everything, skin salty with dried sweat from overnight. Laying tangled up in each other in a bed, nude and satiated, a luxury that you hadn’t been able to have yet.
The sheet is balled up by his feet, but he’s warm enough in the room with you pressed against him, his arm wrapped around your frame.
Arthur peers down at your temple, shrouded by your loose hair, and very softly moves his hand up to tuck your hair behind your ears, inspecting the wound he cleaned last night. The skin is red and irritated, but dry. His hand moves down again to rest on the curve of your hip, as he closes his eyes to sleep again.
-
Arthur tosses an extra coin at the bewildered attendant as the young man looks the two of you up and down.
You could hardly blame his shock, this poor boy, the overnight attendant in the sleepy Welcome Center.
You’re both covered in blood.
His shirt, normally blue and usually dirty, is stained nearly black up the sleeves as if he were skinning a wolf. Dried blood cakes the side of your face, dripping down from the wound on your temple. Arthur snatches the key from the desk and mutters a quick thanks before placing his hand on your lower back and urging you up the stairs. His brown leather jacket is pulled over your shoulders, and you grasp it tighter to yourself as you slowly make your way up the stairs.
He unlocks the door and pushes into the room, letting you step in before closing it behind him. You let the jacket fall from your shoulders and toss it over a side table, stepping toward the large mirror to inspect the damage to your person.
“Lemme see your head.”
You scowl into the reflection, making eye contact with Arthur behind you as he pulls his hat from his head, tossing it over his jacket on the table.
“ ‘M fine.” Your eyes return to the reflection, your fingers moving toward the gash at your hairline. You wince as you touch it gingerly.
“Come here, woman.” Arthur’s voice is low, and you can tell, he’s not politely asking.
“Ain’t yours to order around, Arthur.” You snidely retort, still aggravated from earlier in the night.
His eyebrows furrow, nostrils flaring as he turns around, walking with heavy steps toward a side table where a pitcher and bowl of water rest. He dips one of the white cloths folded on the table into the water and wrings it out gently before stepping back toward you.
"Knock it off.” You push his hand away as he reaches toward your head, and he returns your scowl.
“Stop fussin’. Let me clean y’ up.” Arthur pushes his hand back toward your head, and again, you bat it away.
“Don’t-”
“Look, if y’ want to fight me, fine, but I’m warnin’ you, pretty sure I can hold you down just fine.” Arthur overrules you, grabbing your hand with his free one, holding it down as he presses the damp cloth to your cheek.
You simmer, chastened, and allow him to gently wipe the crusted blood from the side of your face.
“No, you ain’t mine to order around. Knowing you, you’ll never be anyone’s to order around.”
His other hand lets your wrist go and moves up, up to gently tug at your chin, forcing you to look at him, “But I do want y’ to be mine.”
Your eyes dart downward as he presses the cloth to your cheek again. “My cunt’s already yours.” You mumble.
His finger nudges under your chin, making you catch his eyes again.
“That ain’t what I want.”
You raise your eyebrow, he gently pulls your hair back to look at the cut that produced all of the blood. Pressing the damp cloth to it, he pulls it back and inspects it, pleased when it does not come back bloodstained.
“Well,” he coughs lightly, clearing his throat, “That ain’t all I want.”
“Then what do you want?” You ask, voice low enough that it’s nearly a whisper.
He presses his lips, rough and chapped, against your forehead.
“Wanna sit ‘round the fire with you on my knee.”
His lips move to your brow bone. One of his hands grasps your skirt at your waist and the fabric bunches between his fingers.
“Wanna be able to kiss you whenever the hell I want.”
He leans down and presses his lips to yours, hard, and needy, and his beard scratches against the skin of your chin. Arthur’s hands move lower, lower, and clenches on your rear roughly. You yelp as your hands fly to his chest to steady yourself.
“Wanna be able to touch you whenever the hell I want.”
His hands move up your back, and he’s unlacing the ties of your skirt at your waist. The heavy cotton falls to the floor. You can’t do anything but stare into the deep blue of his eyes, ensnared by the rough timbre of his voice.
“Don’t want to hide you anymore.”
You let him unbutton your blouse, and shrug your shoulders to help him peel it down your arms, and it too joins your skirt piled on the floor. Callused fingers dust up your arms to the straps of your chemise, all that hides you from him.
“Want you in my bed every night.”
Your chemise flutters to the floor. You are bare in the dim light of the room. Your breath hitches as he moves his lips to yours, and he nips at your bottom one.
“ ‘Nd I wanna wake up with you naked in my arms every mornin’.”
You moan, unabashedly, and throw your arms around his neck, pressing your mouth to his and your tongue presses against the seam of his lips.
“Arthur,” you gasp into his mouth as his arms wrap around your back, “Take me to bed.”
He grunts in approval, his large hands move over your hips and rear to the backs of your thighs, and he heaves you up. Your legs immediately wrap around his waist as you whine into the warm skin of his neck. It feels so unlike your first impassioned rendezvous, outside of Clemens Point weeks and weeks ago.
He carries you, sure-footed and strong, to the bed, and gently lies you down on the soft mattress, your arms and legs unwind from him and he presses his mouth to yours again as he leans over you.
Arthur’s hands move back to his body, and he’s furiously pushing the buttons of his shirt through their eyelets. He pulls his suspenders down and they swing loosely near his hips as he unbuttons his pants. He shucks the clothes from his body and lets them crumple on the floor as he climbs on top of you in the bed.
You open your legs as he slots his hips between them, pressing against you as he places his elbows on either side of your head, bracketing you securely beneath him.
His cock parts your folds, and with a roll of hips, his shaft fits snugly along the length of the seam of your body. He kisses you, tongue dancing in your mouth against your own, and gently thrusts his hips back and forth, his cockhead rubbing against your clit.
You moan into his mouth, your arms slung round his neck, and meet his thrusts with the rolling of your hips. After several moments, his shaft is coated in your slick, and he moans back at you before drawing himself up on his knees.
With one hand, he grasps the base of his cock, stroking it a few times before he looks back at you, spread beneath him, open and wet and waiting to be filled.
“Do you wanna be mine, sweet girl?”
You sit up to lean on your elbows, and he leans over you, one hand back to the bed to keep him upright.
“I’m already yours, Arthur,” you smile before reaching up to kiss him, “Just was hopin’ you’d ask.”
Arthur rolls his hips once more, catching your entrance with the weeping head of his cock, he slowly, gently presses inside.
He keeps his eyes trained on yours, and his mouth falls open with each passing inch of himself that he slides into your warmth. A flighty moan escapes your mouth as he seats himself fully within you, and he has to close his eyes to the feeling.
“God, woman, I always wanna be inside you.” He grits out, lowering himself to his elbows as you wrap your open legs around his hips.
“Good thing ‘m yours then, 'cause you can be inside me whenever you want.” You smile as you catch his jaw with an open-mouthed kiss.
“Shouldn’t say that, how am I gonna get any work done if I’m always in ya?” He rolls his hips slowly, and gently, and you murmur a soft sound of delight.
“Mm- Arthur-” You moan out as he presses slowly back into you, and you can feel the ghost of his smile against your temple.
“Always wanna hear you say my name like that.” He whispers, and when he draws his cock back, he presses forward faster, harder, and you’re beyond the point of continuing the conversation.
Frankly, he is past that point as well, and the room is filled with the cacophony of sex - the slap of skin on skin, the whine of the bed frame as he presses you into the mattress. The high mewls from your throat and the low groans from his.
The careening of the human body toward its ultimate pleasure: La petit mort, the French call it. Or whatever the hell Chatenay said in Saint Denis.
Hands everywhere, hips rolling against each other. Sweet nothings whispered in ears and names gasped in cloying breaths.
It’s different, this time, he knows. You know. It’s not the frantic, hurried dalliances you usually share. It’s a slower, fuller rhythm that he grinds you into the mattress. Your hips rock against his every stroke, and he pulls his cock nearly out of you before pushing all the way back in.
Your orgasm surprises you, cresting the wave as Arthur continues to thrust slowly into you, his rasping voice in your ear as you whine out your pleasure.
He stills, sliding his hips against yours as far as they can go. His breath hitches as you feel his cock twitch, and he floods your cunt with his warm spend. The feeling sends you over the edge as well, and your nails dig lines into his back as your hips seize in pleasure.
You both come down from your highs, entangled in limbs and skin and refusing to break the connection between you. Arthur is draped over you, his elbows and knees keeping the bulk of his weight off of you.
His lips touch your forehead gently as you unwind your legs from crossing over his hips, letting them fall open on either side of him.
One of your hands moves to cup his cheek, and with that crooked smile you find yourself falling in love with, he leans down and opens his lips to yours. For a moment- actually- many moments, you kiss, safe and secure underneath him, in this bed in a low-lit room in the middle of the night.
His cock remains buried within you, and neither one of you is eager to lose that connection.
-
Sunlight pours in through the linen curtains, the morning light finally causes you to wake. You stretch, arching your back as you awaken, pushing your front against the solid form of Arthur next to you.
“Mmph.” You moan into his skin, waking yourself up little by little.
Arthur presses his lips against the crown of your head as your fingers press against his sternum, “Mornin’ there, sunshine.”
“Mornin’ cowboy.” You lean into him happily.
“Whatcha doin’ there?” Arthur says with a sly drawl as your fingers dust through the wiry hair of his chest.
“Just admiring the scenery.” You reply, as your hand moves down over his belly, down the hard line of his muscles toward where his hips narrow.
Your fingers weave through the coarse curls above his pelvis, pressing against the skin underneath, not moving any further downwards, not touching his straining cock as it hardens, so close, but yet so far away for him.
“Look at you, gettin’ so excited and I’m not even touching your cock.”
He grunts in response, his hips flexing upward as he squeezes his eyes shut tightly. His right hand clenches the sheet of the bed for dear life, his left grasping the globe of your rear hard enough to leave a mark.
“Mm, what do you want, sweetheart?” You purr, enjoying thoroughly the control you have over this situation, “You want my little fingers around all of this?”
“Darlin’- please-” he groans, a look of pure desperation on his face.
You continue to card through his pubic hair, but press your whole body against him, your lips hovering next to his ear.
“Say it again,” you whisper.
“ Mmph-” he grunts, his hips straining upward, “Say what-”
“Call me darlin’.”
He turns his head towards you and presses his lips against yours as he groans. As he pulls back slightly, his eyes flutter open.
“ Darlin’ ,” he breathes, “ My darlin’ girl-”
His words melt into a needy sound as your fingers finally wrap around his cock.
“That’s it, c’mon sweetheart…” you whisper in his ear as you twist your hand slightly as you pump his considerable length. Your hips rock in a little bucking movement against him, and each sound you’re able to wrench from the mountain of this man going straight to your core.
“Lemme… lemme-” he reaches his free hand toward your hip, your aching cunt his obvious destination.
“Nu-uh.” You whisper, stroking him faster, and a grunt tumbles out of his mouth when he can’t finish his sentence.
You lean over him, slotting one of your legs over his thigh, and gently press your lips to his cheek before moving down toward his ear.
“I want you to come for me.” You whisper as you roll your hips against his thigh, and squeeze tighter around his straining cock.
His eyes shut tightly as his hips buck into your touch, “Darl- fuck - I’m comin’, I’m comin’ ”, he grits into your ear and your fingers are covered in thick spend as he does just that.
Arthur is gasping, breathless, as you slowly stroke his cock through the end of his orgasm. It takes him a moment to open his eyes again, but he slowly does, turning his head toward you as his breathing slows.
“Jesus, sweet thing. You’re gonna kill me one of these days.”
You smile, tucking your hair behind your ear as you sit up, taking in his sated form, reclined on the bed. He looks happy. He looks calm. The workhorse of this gang, always moving, always working, always stealing and robbing and shooting. For once, he looks like the weight of the world was not on his shoulders. The crow’s feet at the edges of his eyes seem not to look as severe.
He runs his hands through his hair, pushing the ends of it from his forehead. His eyes trail from your hand, covered in his milky spend, back down to his cock, softening and also covered in his spend. He frowns and scrunches his nose as you laugh, moving off the bed and over toward the pitcher of water. You pour water into the bowl, and take a fresh towel, wetting it before wiping your hand clean. Dipping the cloth back into the bowl and wringing it out, you toss it at Arthur, who catches it to start cleaning himself.
“We should probably get up and back to camp.” You start to gather your unbound hair over your shoulder, trying to tame it from the muss of sex and sleep.
“Paid for the room another day.”
“Oh really? That’s pretty convenient..”
“You ain’t gettin’ out this bed, woman. Get back o’er here.”
-
Hours pass. Maybe. Time is of no meaning locked away in this room, where Arthur keeps to his word, you do not get out of bed. The morning bleeds into the afternoon and into the golden-hued beckoning of the evening.
Time is punctuated by hours of sleep and wakefulness.
And sex, of course.
“Mm- keep goin’.”
You whine softly into the crown of his head, your fingers digging into his back as he grunts into your skin, closing his lips over one of your hardened nipples, sucking on it gently. His hand kneads your other breast slowly, rolling your nipple between his fingers.
You feel him harden against your thigh, his torso splayed over you as he suckles at your breasts, his mouth moving around your pale skin and leaving red-purple marks upon your chest.
His fingers splay over your belly as his hand moves lower, lower, and you recognize the game he’s playing as his hand stops over your mound, fingers running through the thatch of dark hair there.
“Maybe a little payback, you little minx.” He chuckles as his fingers weave through your pubic hair, not moving any closer to where you throb.
All you can do is whine as he kisses up your chest and your neck.
“Oh, my girl, I ain’t a cruel man. Not nearly as cruel as you.”
He slides his pointer finger between your folds, brushing up against the little nub of your pleasure before pressing into your weeping cunt, and your hips buck up to chase the feeling further.
“A-Arthur, please- please-” your begging is cut off as he starts to thrust that finger back and forth, leaving you mewling into the skin of his shoulder.
“I’ll give ya everythin’ you want, darlin’.” He grunts into your ear as you can feel him press his hardening cock against your thigh. His middle finger slips inside your cunt as his thumb presses on your clit, and your head falls back against the pillow as you keen.
Arthur presses his cock against the side of your hip, “ Fuck , ‘nd everything I want too.”
“H-how do you want me?” You sigh breathily, as he removes his glistening fingers from your body.
He sucks your slick off of his fingers before returning to lean over you. You moan as you watch him.
“On yer hands and knees, beautiful.”
You scramble up to your knees in front of him, and with a sly, seductive smile, you turn around and shimmy your hips as you lean down on your hands, your rear on display for his greedy eyes.
“That’s it.”
His palms fan out on your lower back as he pulls you closer gently. You press up on the bed, steadying your hands and knees. You feel one of Arthur’s hands leave your back as the other one rounds your hip.
He grunts softly as he pumps his cock several times before he aligns his hips with yours and presses the head of his cock into your folds. You mewl piteously as he slides in, slowly, until his pelvis is pressed against your rear.
He starts to move, his hands guiding your hips back to meet his thrusts. Arthur finds a punishing rhythm and you bury your face in the pillow as he fucks you into a moaning mess.
One of his large arms settles next to your shoulder, and he’s leaning over your back, covering you with himself, his head turned in toward yours as he nips at your ear. The other hand swings beneath both of your hips to press against that spot of your pleasure while his cock is pressed into you as far as he can go.
He gently pinches your nub between his fingers and your arms fail you, you sink into the pillow with your hips raised, legs spread on either side of him. You groan loudly into the cotton.
“Oh, my girl-”
You can do nothing but whine in response as he starts to rub at your clit as he gently presses his hips back and forth into you, remaining spread out on top of you.
Oh god, it’s so much. You’re going to die, you’re going to have a heart attack, every muscle in your body is going to wring inside out. You’re gasping like a fish out of water, whining high-pitched, needy sounds against the cotton of the pillowcase.
“Oh god-” you’re able to gasp out, begging for mercy because your body is clenching and you’re definitely coming and he’s not stopping. You're stretched taut around his length, buried deep in your core, as he rubs roughly at your clit, “Stop, stop, I’m gonna-”
“Gimme more, c’mon-” he rumbles, his breath hot in your ear, “I know you got more-”
You cry out, loudly , and it feels like your body is bursting at the seams. A gushing wetness covers his cock within you and he grunts happily as it seeps out, covering his balls and thighs and your rear in your slick.
“Tha’s it, oh darlin’-”
You’re crying, the overstimulation is too much . Arthur blessedly pulls his hand away from your clit, pushing himself up and grasping your hips again. He starts thrusting into you, his cock steel-hard.
You whine, “G-give it to me-”
A grunt of satisfaction spills from his throat, as he grips your hips hard, a wild pace that is obviously close to a stuttering end.
“Yer so good- Christ , god- you’re so good, my darlin’, my girl-”, his thrusts punctuate the words spilling from his mouth, “Gonna give you everythin’, gonna give you all of m-me.”
Everything is so wet, so slick and his glides so smooth as he pounds into you. After your blinding orgasm, your body feels boneless, and you’re helpless to do anything but let him use you for his own satisfaction. The outlaw groans his stuttering end with a final thrust into your hips, his fingers digging into your skin.
You collapse onto the bed, laying on your stomach as he gently extricates himself from your hips, leaning back on his knees as he catches his breath.
You vaguely feel the bed creak under shifting weight and hear his footsteps pad toward the side table with the pitcher and bowl of water. You murmur softly as you feel the cool brush of linen on your back. He gently wipes the washcloth over your thighs, cleaning it of your slick as he leans over and kisses your shoulder blade. Arthur steps back, moving back toward the side table, and cleaning himself with the washcloth.
You stretch your legs out in the bed a bit while you watch him, unabashed in his nakedness, as he squeezes out the cloth into the bowl before draping it over the side to dry out.
You smile to yourself as your gaze scans his skin, his back pale where the collar of his shirt begins. Red-pink lines sweep across his freckled skin, and a wave of joyful possessiveness flows through you as you recognize those lines coming from your blunt nails in the throes of passion.
Arthur turns back toward you, and the crooked smile he gives makes your heart flutter.
“Are we heading back?” You ask, arching your back slightly as you continue to stretch your body out. Laying on your belly, you prop your chin up on your forearms.
“Tomorrow,” Arthur replies as he gets back into the bed, pulling you into his embrace again.
Tomorrow. Tomorrow sounds good.
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Enjoy the Benefits of Health Supplements for Growth of Your Body

Though we get most of the healthy nutrients from the daily food that we consume, the food source is not that whole and pure. Health supplements are a natural way to boost the immune system and are a cost-effective way to keep you healthy. Supplement means that something that can complete or can enhance the value of the main thing that you are using for a particular benefit. The extra energy that you can get through the use of supplements is very scientific to keep you vibrant.
There are few excellent and genuine products you can find which may boost your health and give you all the vitality you want. Here a list of such products is presented to you to make you more knowledgeable about your choice for the right product.
Get relieved from cold and viruses:
You can now use the beneficial and effective product that you can find in wild oregano c93 that has the highest carvacrol to volatile oil content. The product has been crafted from the sources in the Mediterranean and use the Origanum minutiflorum species. With the use of this product, you can effectively get rid of colds, flu, and bacteria as well as fungal easily. It can be beneficial in the treatment of cold sores, dandruff, toothache, gum disorders, and also can help in the treatment of kidney and bladder infections.
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A product that that very well support the cleansing process for the boy and can eliminate the toxins effectively is flor essence herbal cleanse. It has been perfected through years of research and can help the body to clean itself naturally. The 8-herb formula used in the product has various benefits as follows:
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When you visit vitsave, you can understand why such products are so popular among the health conscious people. You can also find many more interesting dietary supplements when you hit the website vitasave.ca
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For just $29.99 Mickey - Cookies Boy or Girl colors available (Blue, Green, Pink, Purple or yellow) Ages personalized on Cookie available. Individually Wrapped & sealed with ingredient labels. Vegan & Gluten Free Organic Sugar Cookies All Natural-Dairy, Soy, Egg, Nut Free, Natural Food Dyes- made from Plant based sources Healthy yummy treat for all. ORDERS are MADE FRESH- Please allow 3-5 days in addition to shipping days. Zoom party & favors. Birthdays, Celebrations, trips, anniversaries, etc. Colors are plant based so colors may be slightly darker or lighter than seen in picture. -------------------------------------------------------- These cookies are part of my Healthy - Organic- Non GMO- All Natural- Gluten Free, Dairy Free, Egg Free, Vegan , Soy Free , Nut Free , product line with all natural food coloring from fruits & veggies. No one will be left out since they are free from most common allergies. I have a mission to help people enjoy all natural, handmade, healthier options without hurting / harming them. It is human to want a sweet treat and the ingredients I use will help benefit not hurt the body. Have you looked at the ingredients in foods on the market. Is the ingredient list getting longer & longer with words not recognizable? Do you see more and more Artificial Food Dyes and flavors added. ugggh!!! Do you see the unhealthy oils (I use Expeller Pressed)? Flours that can cause inflammation in our bodies. Not in my cookies!!! Having a child on the Autism Spectrum changed my world!! Opened my eyes to what is in our food products. Try for yourself, you & your loved ones will not be sorry. You will feel good with your choice!! Ingredients: Organic Sorghum Flour, Organic Brown Rice Four, Organic Cane Sugar, Expeller Pressed Olive & Avocado Oil Blend, Pink Himalayan Salt, Less than 2% Aluminum Free Baking Powder, Potato Starch, Tapioca Flour, Xantham Gum, Phylium Husk Fiber, Pure Vanillin Extract, Organic Maple Syrup. All ingredients Non - GMO & Or...
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Trios Of Oils Is Much Better Than One Three 1/2 ounce bottles! This Trio of oils (Follow Me Boy/Money drawing/St Expedite) allows you to have a slight discount but even better three different intentions in one purchase. This Trio contains a few oils that are so popular here we decided to bundle them! Trio contains a few oils that are so popular here we decided to combine them into one set. Use these beautiful oils made of organic ingredients and original Louisiana recipes on your candles in your bath water on your skin in your mojo bags on your wallet your money and your prayer petitions or spell work. This is a great set to begin testing your own abilities on manifesting intentions in your life. GUIDANCE All Roots Of Earth products come with instructions right ton the label! If you have another question please ask and we can help you along. ABOUT US Roots Of Earth was born purely from a higher guided sequence of light, ancestral visits, meditations, and downright visions of A root work apothecary to help heal our modern day need to realign to this beautiful earth rhythm. It is still possible to connect to what all of our ancestors knew so long ago. Time with conjure, roots, focusing on intentions of healing, and walking a better path can solve anything. With our New Orleans ancestors and motivation to bring you authentic, natural products we forged ahead to do what was right in our souls. Please remember that all products here are non gmo and we have quite a nice selection of items to suit what you are looking for. Moon phases, pure roots, therapeutic grade essential oils, and even mortar and pestle are utilized here at Roots OF Earth when producing our products. DISCOUNTS At Roots OF Earth we offer a discount code of 10% at checkout. Enter ROOTS10 at checkout and use it whenever you come back, nice and simple! It can be applied to all items in your car…lotions, oils, floor washes, soaps, or kits. If you have any questions on custom products please message us. *ALL PRODUCTS ARE SOLD AS CURIO, AND NOT INTENDED TO DIAGNOSE, OR SERVE AS TREATMENT FOR MENTAL, PHYSICAL, OR LEGAL ISSUES. OUTCOMES ARE NOT THE RESPONSIBILITY OF ROOTS OF EARTH. https://www.instagram.com/p/Bz4mzWnjzkh/?igshid=ereyjcmaw2td
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I just want all of bngtn to be my boyfriend ? Like I barely have a bias as it is, they're all too wonderful and I love them‼️ they deserve love and happiness‼️❤️
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#OKAY NOW ITS 1AM#good night for real friendsies :c#😥❤🌹#these r the kind of replies u get when camellia hasnt gotten enough sleep.... -.-#messages#kooksnhobi
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Not all vitamins are created equal. Once you experience the difference, you will know. You have got to be kidding me!!! Another supplement out there that’s gonna rock my world?? Gimme a break!!! * * * Hi, I’m 200K VIP Rachael Wyant and this is my updated 4 year anniversary Thrive Experience story!! As you can see despite my all out hesitation to “try” something again, I gave in and said, “What if there really is something different this time?” Boy, am I ever glad I did!!! First of all, the fact that Thrive is plant-based, non-GMO, and gluten-free was huge for me!! I’ve been in the health and wellness industry for over 10 years and had never seen a product so pure and clean. On day 3 of these 3 simple steps, my energy was so consistent and smooth and I actually wanted to clean and organize. My daughter told me I was being so nice... Wait, was that not normal? By day 10 my sleep was amazing and my clothes were not as tight...This 5’3” frame has to be kinda careful. Since this opportunity is free to be a part of I jumped on board and went full steam ahead!!! 4 years later my husband has the freedom to be an integral part of the business he is a majority owner of from afar and we were able to move to SC where I spent time tending to my mom's needs during the final 6 months of her life. Our vehicles have been earned through this fantastic company and the trips and friendships made are beyond description. I’m so honored to have an amazing team who has become family with whom we have laughed through joys yet cried through devastation and loss. I can’t wait to see what’s on the horizon with this favored company. Please give this amazing product a try or you’re never going to know if this is the door you’re meant to walk through to a brand new life that you deserve!! #livelovethelvthrivelife #thrivewithdawayneandsarahin2018 https://www.instagram.com/p/BqYanxklNNS/?utm_source=ig_tumblr_share&igshid=p7sqh5wtdwdi
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Whats the Big Difference in Good And Bad Bacteria?
How healthy (or unhealthy) is your gut bacteria? Find out how to tell here….
“Gut bacteria” is a buzz phrase used nowadays in health culture.
From probiotic commercials, to Dr. Oz re-runs, “Women’s Health” articles and kombucha bottles, it seems like more and more people are talking about the gut—and gut bacteria— but what is “gut bacteria” really? Is it good, or is it bad? Where does it come from? And what’s its role in the first place?
Gut Bacteria 101
Like cells in your body, the bacteria in your body are a vital component of human life.
In fact, if you think back to 9th grade Biology. you cannot have life without bacteria.
Although the word “bacteria” seems like a negative thing, much of your bacteria (“non-pathogenic”) actually help keep your body healthy and balanced—regulating your immune system, influencing digestion,
If you’ve ever seen the movie “Bubble Boy” (a 2001 flick starring Jake Gyllenhaal), the role of bacteria in your body make sense.
Without it, we would be WAY more susceptible to the toxins and pathogens in our environment.
WITH it, we have a stronger “immune system,” healthier digestive system, cardiovascular function, brain function, metabolism and about every other function in our body—at least if we have healthy or “good bacteria.”
There are two types of bacteria:
1.Beneficial (“good”—such as those found probiotics)
2. Pathogenic (“bad” or “disease causing” bacteria—such as those found in strains of bacteria that cause food poisoning or fungal overgrowth)
Both good and bad bacteria come in a blend of trillions of DIFFERENT types and strains, located THROUGHOUT the body (your mouth, skin, urinary tract, gut, etc.)—and the AIM, for optimal human health, is to have more “GOOD” bacteria (than bad guys), as well as a BALANCE of these bacteria (because TOO much of a good thing—even good bacteria—is NOT a good thing).
WHERE DO BAD BACTERIA COME FROM?
So how do you get “bad bacteria” in your body and your gut?
Think about 8-day old leftovers in your fridge, or about what happens to a plate of scrambled eggs if you leave them on the counter for 24 hours?
They spoil. Go bad.
The same thing goes for bacteria in your body.
Bacterial strains can go “bad” or infectious, disease-causing bacteria can invade your body from a variety of exposures and circumstances that leave them to “sour” or rot.
Common causes and influences of “bad bacteria” in your body stem from both the outside and inside world, include:
Sources of Bad Bacteria?
Environmental exposure to bacteria (such as mold, lead and gas poison)
Toxic fumes we breathe in (car exhaust, smog, paint)
Anti-biotics and other harsh medications we take (that KILL off healthy strains of gut bacteria)
Hormone Replacement Therapy & Birth Control Pills
Topical Beauty & Hygiene Products (with toxic ingredients)
Artificial Sweeteners
Sugar
Processed & Refined Foods
Hydrogenated Oils (Vegetable Oils, Canola Oil, Grapeseed)
Soy
Frequent consumption of foods that are difficult for the body digest (Wheat, gluten, gluten-cross contaminating foods)
GMO’s & Produce grown in Chemical-laden Soil
Conventional Meats & Dairy (administered antibiotics and hormones)
Technology & Light Pollution (radiation, etc.)
Plastics
Moldy Gluten-Cross-Contaminating Coffee
Carcinogenic Cooking (burned foods, charred pans)
Poor Hygiene (not washing hands, dirtiness)
The MAIN theme of these all?
The primary sources of bad bacteria in our body are ALL triggers from our “exposome”—a combination of environment and lifestyle factors (namely what we eat, drink, put on our body or come into contact with in the outside world).
While we no longer live on the open range, or in forests, caves or huts in nature, there is NO escaping the hard-wired human physiology of our ancestors, who required a handful of “necessities” for health and survival from the beginning of time including:
Real food
Water
Safe, healthy Environment
Simply put, the human body simply cannot survive (or thrive) if it does not have these things (real food, water or a healthy, secure environment—not exposed to toxins or life-threatening conditions).
When our body takes a “hit” from these outside influences and stressors—repeatedly (like the Neutrogena face wash we use or Diet Coke we drink every day)—the balance of our bacteria—particularly in our gut—gets thrown out of whack, and the “good guys” become overpowered by the “bad guys.”
The result?
You guessed it.
Disease.
Inflammation.
“Imbalance”
—Synonyms for many of our modern-day diseases we experience that have become “norms” in medical practices.
What Bad Bacteria Do
Bad bacteria—or bacterial overgrowth of pathogenic bacteria—weaken your immune system, stall healthy digestion and proper absorption of nutrients, and trigger the presentation of “chronic diseases” like:
Diabetes
Cardiovascular disease
Cancer
Alzheimer’s
Autism
Anorexia
Anxiety
Depression
Epilepsy
Autoimmune Disease
Gut Conditions (SIBO, Fungal Overgrowth)
Asthma
Kidney Disease
Gout
Thyroid Disorders
To “everyday” normal imbalances like:
Acne & Skin Breakouts
Allergies (seasonal, food)
ADHD
Chronic Headaches
Bloating & Constipation
Nutrient Deficiencies
Yeast Infections
A “Slow Metabolism”
Poor Fitness Recovery
Unexplained Cravings for Sugar or Other “Junk Foods” (bacteria love foods they can ferment and rot upon in your gut)
Although many people “blame” their genetics on their health (or lack thereof), genetics only influences health about 10-percent.
The other 90-percent?
It starts in your gut—and the balance of you bacteria.
GETTING MORE (HEALTHY) BACTERIA
So if “bad bacteria” is not a good thing…but “good” or “healthy” bacteria ARE a good thing…how do we get more good bacteria than bad?
Good question!
Since your body is home to lots of healthy bacteria, the goal with maintaining and fostering continued healthy bacteria is to influence it in as many ways as you can—lifestyle, environment and food included.
Here are 7 essentials for encouraging the growth of MORE (good) bacteria:
Take Pre-Biotics (Like Partially Hydrolyzed Guar Gum & Eat a Prebiotic Rich Foods (Resistant Starch )
Take Spore-Based Probiotics & Eat Probiotic Foods, including: Kefir, Kombucha, Sauerkraut, Fermented Vegetables
Drink Clean, Filtered Water. Ditch the plastic water bottles and opt for glass or stainless steel drinking containers instead.
Opt for the Highest Quality of Foods You Can. Consider food to be the “medicine” you invest in, including organic produce, grass-fed and pastured meats, wild-caught fish, and non-hydrogenated plant and animal fats like coconut, avocado, raw nuts and seeds, lard, butter, ghee, etc.
Swap Out the “Culprits.” You don’t have to live in a bubble completely when it comes to “trigger” foods like granola bars, coffee, sweet treats or “pasta”—just choose higher-quality fuel than the standard processed duds. Instead of your Special K granola bar, try a real-food based Primal Kitchen Bar; buy a high quality organic fair-trade coffee instead of moldy Starbucks; swap out your flour and cane sugar for coconut flour and pure maple syrup in your cookie recipe; and instead of bland, tasteless spaghetti noodles, try flavorful spaghetti squash.
Gradually Replace Toxic Beauty & Cleaning Products with non-toxic sources. (Check out Environmental Working Group’s Cosmetic and Cleaning Databases, and the ThinkDirtyApp to become a conscious consumer.
Boost Digestion. By optimizing your all-around digestion, you further prevent the growth of unhealthy bacteria that have a “hey day” when you don’t digest your foods as well. Some top hacks include: Chewing your food (really well) & Slowing down at meal time 1 Tbsp. Apple Cider Vinegar in 2-4 oz. of Water Before Meals Digestive Enzymes- 1-2 with Meals
To thriving bacteria you go!
The post What’s the Big Difference in “Good” And “Bad” Bacteria? appeared first on Meet Dr. Lauryn.
Source/Repost=> https://drlauryn.com/gut-health/difference-in-good-and-bad-bacteria/ ** Dr. Lauryn Lax __Nutrition. Therapy. Functional Medicine ** https://drlauryn.com/
Whats the Big Difference in Good And Bad Bacteria? via https://drlaurynlax.weebly.com/
0 notes
Text
What’s the Big Difference in “Good” And “Bad” Bacteria?
How healthy (or unhealthy) is your gut bacteria? Find out how to tell here….
“Gut bacteria” is a buzz phrase used nowadays in health culture.
From probiotic commercials, to Dr. Oz re-runs, “Women’s Health” articles and kombucha bottles, it seems like more and more people are talking about the gut—and gut bacteria— but what is “gut bacteria” really? Is it good, or is it bad? Where does it come from? And what’s its role in the first place?
Gut Bacteria 101
Like cells in your body, the bacteria in your body are a vital component of human life.
In fact, if you think back to 9th grade Biology. you cannot have life without bacteria.
Although the word “bacteria” seems like a negative thing, much of your bacteria (“non-pathogenic”) actually help keep your body healthy and balanced—regulating your immune system, influencing digestion,
If you’ve ever seen the movie “Bubble Boy” (a 2001 flick starring Jake Gyllenhaal), the role of bacteria in your body make sense.
Without it, we would be WAY more susceptible to the toxins and pathogens in our environment.
WITH it, we have a stronger “immune system,” healthier digestive system, cardiovascular function, brain function, metabolism and about every other function in our body—at least if we have healthy or “good bacteria.”
There are two types of bacteria:
1.Beneficial (“good”—such as those found probiotics)
2. Pathogenic (“bad” or “disease causing” bacteria—such as those found in strains of bacteria that cause food poisoning or fungal overgrowth)
Both good and bad bacteria come in a blend of trillions of DIFFERENT types and strains, located THROUGHOUT the body (your mouth, skin, urinary tract, gut, etc.)—and the AIM, for optimal human health, is to have more “GOOD” bacteria (than bad guys), as well as a BALANCE of these bacteria (because TOO much of a good thing—even good bacteria—is NOT a good thing).
WHERE DO BAD BACTERIA COME FROM?
So how do you get “bad bacteria” in your body and your gut?
Think about 8-day old leftovers in your fridge, or about what happens to a plate of scrambled eggs if you leave them on the counter for 24 hours?
They spoil. Go bad.
The same thing goes for bacteria in your body.
Bacterial strains can go “bad” or infectious, disease-causing bacteria can invade your body from a variety of exposures and circumstances that leave them to “sour” or rot.
Common causes and influences of “bad bacteria” in your body stem from both the outside and inside world, include:
Sources of Bad Bacteria?
Environmental exposure to bacteria (such as mold, lead and gas poison)
Toxic fumes we breathe in (car exhaust, smog, paint)
Anti-biotics and other harsh medications we take (that KILL off healthy strains of gut bacteria)
Hormone Replacement Therapy & Birth Control Pills
Topical Beauty & Hygiene Products (with toxic ingredients)
Artificial Sweeteners
Sugar
Processed & Refined Foods
Hydrogenated Oils (Vegetable Oils, Canola Oil, Grapeseed)
Soy
Frequent consumption of foods that are difficult for the body digest (Wheat, gluten, gluten-cross contaminating foods)
GMO’s & Produce grown in Chemical-laden Soil
Conventional Meats & Dairy (administered antibiotics and hormones)
Technology & Light Pollution (radiation, etc.)
Plastics
Moldy Gluten-Cross-Contaminating Coffee
Carcinogenic Cooking (burned foods, charred pans)
Poor Hygiene (not washing hands, dirtiness)
The MAIN theme of these all?
The primary sources of bad bacteria in our body are ALL triggers from our “exposome”—a combination of environment and lifestyle factors (namely what we eat, drink, put on our body or come into contact with in the outside world).
While we no longer live on the open range, or in forests, caves or huts in nature, there is NO escaping the hard-wired human physiology of our ancestors, who required a handful of “necessities” for health and survival from the beginning of time including:
Real food
Water
Safe, healthy Environment
Simply put, the human body simply cannot survive (or thrive) if it does not have these things (real food, water or a healthy, secure environment—not exposed to toxins or life-threatening conditions).
When our body takes a “hit” from these outside influences and stressors—repeatedly (like the Neutrogena face wash we use or Diet Coke we drink every day)—the balance of our bacteria—particularly in our gut—gets thrown out of whack, and the “good guys” become overpowered by the “bad guys.”
The result?
You guessed it.
Disease.
Inflammation.
“Imbalance”
—Synonyms for many of our modern-day diseases we experience that have become “norms” in medical practices.
What Bad Bacteria Do
Bad bacteria—or bacterial overgrowth of pathogenic bacteria—weaken your immune system, stall healthy digestion and proper absorption of nutrients, and trigger the presentation of “chronic diseases” like:
Diabetes
Cardiovascular disease
Cancer
Alzheimer’s
Autism
Anorexia
Anxiety
Depression
Epilepsy
Autoimmune Disease
Gut Conditions (SIBO, Fungal Overgrowth)
Asthma
Kidney Disease
Gout
Thyroid Disorders
To “everyday” normal imbalances like:
Acne & Skin Breakouts
Allergies (seasonal, food)
ADHD
Chronic Headaches
Bloating & Constipation
Nutrient Deficiencies
Yeast Infections
A “Slow Metabolism”
Poor Fitness Recovery
Unexplained Cravings for Sugar or Other “Junk Foods” (bacteria love foods they can ferment and rot upon in your gut)
Although many people “blame” their genetics on their health (or lack thereof), genetics only influences health about 10-percent.
The other 90-percent?
It starts in your gut—and the balance of you bacteria.
GETTING MORE (HEALTHY) BACTERIA
So if “bad bacteria” is not a good thing…but “good” or “healthy” bacteria ARE a good thing…how do we get more good bacteria than bad?
Good question!
Since your body is home to lots of healthy bacteria, the goal with maintaining and fostering continued healthy bacteria is to influence it in as many ways as you can—lifestyle, environment and food included.
Here are 7 essentials for encouraging the growth of MORE (good) bacteria:
Take Pre-Biotics (Like Partially Hydrolyzed Guar Gum & Eat a Prebiotic Rich Foods (Resistant Starch )
Take Spore-Based Probiotics & Eat Probiotic Foods, including: Kefir, Kombucha, Sauerkraut, Fermented Vegetables
Drink Clean, Filtered Water. Ditch the plastic water bottles and opt for glass or stainless steel drinking containers instead.
Opt for the Highest Quality of Foods You Can. Consider food to be the “medicine” you invest in, including organic produce, grass-fed and pastured meats, wild-caught fish, and non-hydrogenated plant and animal fats like coconut, avocado, raw nuts and seeds, lard, butter, ghee, etc.
Swap Out the “Culprits.” You don’t have to live in a bubble completely when it comes to “trigger” foods like granola bars, coffee, sweet treats or “pasta”—just choose higher-quality fuel than the standard processed duds. Instead of your Special K granola bar, try a real-food based Primal Kitchen Bar; buy a high quality organic fair-trade coffee instead of moldy Starbucks; swap out your flour and cane sugar for coconut flour and pure maple syrup in your cookie recipe; and instead of bland, tasteless spaghetti noodles, try flavorful spaghetti squash.
Gradually Replace Toxic Beauty & Cleaning Products with non-toxic sources. (Check out Environmental Working Group’s Cosmetic and Cleaning Databases, and the ThinkDirtyApp to become a conscious consumer.
Boost Digestion. By optimizing your all-around digestion, you further prevent the growth of unhealthy bacteria that have a “hey day” when you don’t digest your foods as well. Some top hacks include: Chewing your food (really well) & Slowing down at meal time 1 Tbsp. Apple Cider Vinegar in 2-4 oz. of Water Before Meals Digestive Enzymes- 1-2 with Meals
To thriving bacteria you go!
The post What’s the Big Difference in “Good” And “Bad” Bacteria? appeared first on Meet Dr. Lauryn.
Source/Repost=> https://drlauryn.com/gut-health/difference-in-good-and-bad-bacteria/ ** Dr. Lauryn Lax __Nutrition. Therapy. Functional Medicine ** https://drlauryn.com/ What’s the Big Difference in “Good” And “Bad” Bacteria? via http://drlaurynlax.tumblr.com/
0 notes
Text
What’s the Big Difference in “Good” And “Bad” Bacteria?
How healthy (or unhealthy) is your gut bacteria? Find out how to tell here….
“Gut bacteria” is a buzz phrase used nowadays in health culture.
From probiotic commercials, to Dr. Oz re-runs, “Women’s Health” articles and kombucha bottles, it seems like more and more people are talking about the gut—and gut bacteria— but what is “gut bacteria” really? Is it good, or is it bad? Where does it come from? And what’s its role in the first place?
Gut Bacteria 101
Like cells in your body, the bacteria in your body are a vital component of human life.
In fact, if you think back to 9th grade Biology. you cannot have life without bacteria.
Although the word “bacteria” seems like a negative thing, much of your bacteria (“non-pathogenic”) actually help keep your body healthy and balanced—regulating your immune system, influencing digestion,
If you’ve ever seen the movie “Bubble Boy” (a 2001 flick starring Jake Gyllenhaal), the role of bacteria in your body make sense.
Without it, we would be WAY more susceptible to the toxins and pathogens in our environment.
WITH it, we have a stronger “immune system,” healthier digestive system, cardiovascular function, brain function, metabolism and about every other function in our body—at least if we have healthy or “good bacteria.”
There are two types of bacteria:
1.Beneficial (“good”—such as those found probiotics)
2. Pathogenic (“bad” or “disease causing” bacteria—such as those found in strains of bacteria that cause food poisoning or fungal overgrowth)
Both good and bad bacteria come in a blend of trillions of DIFFERENT types and strains, located THROUGHOUT the body (your mouth, skin, urinary tract, gut, etc.)—and the AIM, for optimal human health, is to have more “GOOD” bacteria (than bad guys), as well as a BALANCE of these bacteria (because TOO much of a good thing—even good bacteria—is NOT a good thing).
WHERE DO BAD BACTERIA COME FROM?
So how do you get “bad bacteria” in your body and your gut?
Think about 8-day old leftovers in your fridge, or about what happens to a plate of scrambled eggs if you leave them on the counter for 24 hours?
They spoil. Go bad.
The same thing goes for bacteria in your body.
Bacterial strains can go “bad” or infectious, disease-causing bacteria can invade your body from a variety of exposures and circumstances that leave them to “sour” or rot.
Common causes and influences of “bad bacteria” in your body stem from both the outside and inside world, include:
Sources of Bad Bacteria?
Environmental exposure to bacteria (such as mold, lead and gas poison)
Toxic fumes we breathe in (car exhaust, smog, paint)
Anti-biotics and other harsh medications we take (that KILL off healthy strains of gut bacteria)
Hormone Replacement Therapy & Birth Control Pills
Topical Beauty & Hygiene Products (with toxic ingredients)
Artificial Sweeteners
Sugar
Processed & Refined Foods
Hydrogenated Oils (Vegetable Oils, Canola Oil, Grapeseed)
Soy
Frequent consumption of foods that are difficult for the body digest (Wheat, gluten, gluten-cross contaminating foods)
GMO’s & Produce grown in Chemical-laden Soil
Conventional Meats & Dairy (administered antibiotics and hormones)
Technology & Light Pollution (radiation, etc.)
Plastics
Moldy Gluten-Cross-Contaminating Coffee
Carcinogenic Cooking (burned foods, charred pans)
Poor Hygiene (not washing hands, dirtiness)
The MAIN theme of these all?
The primary sources of bad bacteria in our body are ALL triggers from our “exposome”—a combination of environment and lifestyle factors (namely what we eat, drink, put on our body or come into contact with in the outside world).
While we no longer live on the open range, or in forests, caves or huts in nature, there is NO escaping the hard-wired human physiology of our ancestors, who required a handful of “necessities” for health and survival from the beginning of time including:
Real food
Water
Safe, healthy Environment
Simply put, the human body simply cannot survive (or thrive) if it does not have these things (real food, water or a healthy, secure environment—not exposed to toxins or life-threatening conditions).
When our body takes a “hit” from these outside influences and stressors—repeatedly (like the Neutrogena face wash we use or Diet Coke we drink every day)—the balance of our bacteria—particularly in our gut—gets thrown out of whack, and the “good guys” become overpowered by the “bad guys.”
The result?
You guessed it.
Disease.
Inflammation.
“Imbalance”
—Synonyms for many of our modern-day diseases we experience that have become “norms” in medical practices.
What Bad Bacteria Do
Bad bacteria—or bacterial overgrowth of pathogenic bacteria—weaken your immune system, stall healthy digestion and proper absorption of nutrients, and trigger the presentation of “chronic diseases” like:
Diabetes
Cardiovascular disease
Cancer
Alzheimer’s
Autism
Anorexia
Anxiety
Depression
Epilepsy
Autoimmune Disease
Gut Conditions (SIBO, Fungal Overgrowth)
Asthma
Kidney Disease
Gout
Thyroid Disorders
To “everyday” normal imbalances like:
Acne & Skin Breakouts
Allergies (seasonal, food)
ADHD
Chronic Headaches
Bloating & Constipation
Nutrient Deficiencies
Yeast Infections
A “Slow Metabolism”
Poor Fitness Recovery
Unexplained Cravings for Sugar or Other “Junk Foods” (bacteria love foods they can ferment and rot upon in your gut)
Although many people “blame” their genetics on their health (or lack thereof), genetics only influences health about 10-percent.
The other 90-percent?
It starts in your gut—and the balance of you bacteria.
GETTING MORE (HEALTHY) BACTERIA
So if “bad bacteria” is not a good thing…but “good” or “healthy” bacteria ARE a good thing…how do we get more good bacteria than bad?
Good question!
Since your body is home to lots of healthy bacteria, the goal with maintaining and fostering continued healthy bacteria is to influence it in as many ways as you can—lifestyle, environment and food included.
Here are 7 essentials for encouraging the growth of MORE (good) bacteria:
Take Pre-Biotics (Like Partially Hydrolyzed Guar Gum & Eat a Prebiotic Rich Foods (Resistant Starch )
Take Spore-Based Probiotics & Eat Probiotic Foods, including: Kefir, Kombucha, Sauerkraut, Fermented Vegetables
Drink Clean, Filtered Water. Ditch the plastic water bottles and opt for glass or stainless steel drinking containers instead.
Opt for the Highest Quality of Foods You Can. Consider food to be the “medicine” you invest in, including organic produce, grass-fed and pastured meats, wild-caught fish, and non-hydrogenated plant and animal fats like coconut, avocado, raw nuts and seeds, lard, butter, ghee, etc.
Swap Out the “Culprits.” You don’t have to live in a bubble completely when it comes to “trigger” foods like granola bars, coffee, sweet treats or “pasta”—just choose higher-quality fuel than the standard processed duds. Instead of your Special K granola bar, try a real-food based Primal Kitchen Bar; buy a high quality organic fair-trade coffee instead of moldy Starbucks; swap out your flour and cane sugar for coconut flour and pure maple syrup in your cookie recipe; and instead of bland, tasteless spaghetti noodles, try flavorful spaghetti squash.
Gradually Replace Toxic Beauty & Cleaning Products with non-toxic sources. (Check out Environmental Working Group’s Cosmetic and Cleaning Databases, and the ThinkDirtyApp to become a conscious consumer.
Boost Digestion. By optimizing your all-around digestion, you further prevent the growth of unhealthy bacteria that have a “hey day” when you don’t digest your foods as well. Some top hacks include: Chewing your food (really well) & Slowing down at meal time 1 Tbsp. Apple Cider Vinegar in 2-4 oz. of Water Before Meals Digestive Enzymes- 1-2 with Meals
To thriving bacteria you go!
The post What’s the Big Difference in “Good” And “Bad” Bacteria? appeared first on Meet Dr. Lauryn.
Source/Repost=> https://drlauryn.com/gut-health/difference-in-good-and-bad-bacteria/ ** Dr. Lauryn Lax __Nutrition. Therapy. Functional Medicine ** https://drlauryn.com/ What’s the Big Difference in “Good” And “Bad” Bacteria? via https://drlaurynlax.blogspot.com/
0 notes
Text
The Best Fusion Tacos in Los Angeles
New Post has been published on https://www.usatelegraph.com/2018/best-fusion-tacos-los-angeles/
The Best Fusion Tacos in Los Angeles
Los Angeles has more than its fair share of authentic Mexican tacos, but it’s also have the richest selection of fusion tacos with flavors from around the world. Whether you like your tortilla made with flour or corn and stuffed with Korean bulgogi, North African pozole tagine or Mediterranean kebabs with tzatziki, you’ll find amazing taste sensations to discover.
01of 14
Mondo Taco
•••
Mondo Taco translates as Taco World, and they aim to provide as many world flavors as possible wrapped in their handmade corn tortillas. (For the gluten-intolerant out there, note that they use a little flour in their regular corn tortillas, but they have gluten free and paleo options available on request.). Offerings range from El Greco, with lamb, tzatziki and diced tomato and the Amore with grilled chicken breast, bruschetta and pesto sauce to Tokyo Shrimp, Bayou Fish, Taj Majal coconut shrimp, Thailicious chicken with chipotle peanut sauce or the Yo Adrian ribeye with provolone. All variations are also available in a wrap or a bowl. Sides include cabbage, horseradish slaw, and hot or cold quinoa in addition to the more traditional chips and salsa and guacamole. As a bonus, they have a nice patio and serve beer, wine, and margaritas.
02of 14
Kogi Korean Tacos
•••
Roy Choi’s original Korean-Mexican Kogi BBQ truck is still an LA favorite with four trucks on the road, but his signature specialties are now also available at the Alibi Room near Culver City and the Kogi Taqueria in Palms. Tacos have corn tortillas, slaw, cilantro, onions, salsa roja and a choice of short rib, bbq chicken, spicy pork or tofu. Korean-themed mulitas, quesadillas and burritos are also on the menu as well as a selection of bowls and sliders.
03of 14
Komodo
•••
The Komodo franchise was created by Indonesian-born, East LA-raised, Cordon Bleu-trained chef, Erwin Tjahyadi. The Asian-Mexican fusion street food with a little French technique thrown in started in a truck, but is now available at two brick and mortar locations in Pico-Roberson and Venice. The truck is only brought out for catering events these days. The four taco Killer Combo gives you a chance to try four different fusion tacos from Singaporean-style shrimp or Indonesian-style pork rendang braised in coconut milk to Hawaiian seared Angus ground beef patty with pineapple teriyaki sauce, white rice and sunny-side up egg; Deep fried fish and grapes; or chicken with marinated oranges, among others. Salads and dinner plates are also available.
04of 14
Revolutionario
•••
When you read this, North-African-influenced Revolutionario may or may not have a physical location, since their original Exposition Park location was sold out from under them, but if they don’t currently have a fixed location, keep a look out for the Revolutionario on Wheels food truck. Corn tortillas can be topped with duck hash; pozole tagine with lamb, beef, chicken, hominy and vegetables; smoked lamb; black-eyed pea falafel and more. Burritos, quesadillas and bowls are also available. Follow @ChefZadi on twitter to keep up with what’s going on.
05of 14
Kaya Street Kitchen
Kaya Street Kitchen is frequently referred to as a Southeast Asian inspired Chipotle because you choose your platform of non-GMO flour roti taco, whole wheat burrito, rice or noodle bowl, or salad, then choose your protein, then your veggie toppings and sauces. Proteins include grilled chicken satay, shrimp and pork meatballs, coconut lemongrass beef, or tofu.
06of 14
TLT Food
•••
TLT Tacos �� named in honor of its predecessor, The Lime Truck – calls itself “New American cuisine without boundaries”. Taco flavors include sweet & spicy steak with Asian slaw; beef short ribs with horseradish crema; pork belly with mojo sauce; and grilled ahi tuna with honey-chipotle sauce. Other specialties include the ahi poke bowl or chimi noodle bowl; a short rib grilled cheese on sourdough; and a quesadilla with pork belly, sweet potato or short rib, in addition to more traditional options. They also serve craft beer, keg and specialty bottled wine.
TLT Food has additional locations in Pasadena and in Orange County in Irvine and Newport Beach.
07of 14
Cha Cha Chili Asian/Korean
•••
Another contender on the Korean-Mexican stage is Cha Cha Chili, which is basically a burger and taco stand with outdoor seating located next to a car wash in an industrial area in El Sereno. You’re not likely to stumble upon it by accident unless you live in the area, however, fans make the pilgrimage for the seriously good Korean-Mexican specialties. In addition to their Kimchee quesadilla, bulgogi beef, kalbi short rib and spicy pork tacos, burritos, chimichangas and Hawaiian bread sliders, there are chicken, battered fish and tofu options and Korean or Chorizo Angus burgers. There’s even a Korean Philly Cheese Steak.
08of 14
Mandoline Grill Food Truck
•••
Mandoline Grill is a Vietnamese food truck that includes Vietamese fusion tacos in corn tortillas with your choice of meat topped with fresh cucumber slices, pickled carrot and daikon, cilantro, and sriracha aioli. They also serve bun (rice vermicelli noodles), bahn mi (baguette sandwiches) and Vietnamese nachos topped with meat, jalapeno, mint, cilantro, scallion oil and sriracha oil. Their schedule is listed on their website about a week at a time.
09of 14
The KooKoo Grill
The KooKoo Grill in Bellflower, south of LA, is a Japanese-Mexican fusion. They only offer two meats in their tacos, chicken or beef, both topped with cucumbers, onions, teriyaki sauce, sesame seeds and hot sauce, with avocados available as an add on. You can also get the same combo wrapped as a burrito or as a bowl or plate. The California burrito is teriyaki beef, french fries, 1000 island, pico, guacamole, lettuce, and hot sauce. The full menu includes salads, noodles, fried fish and shrimp, and the house special Kookoo Ball, a deep-fried fried rice ball resembling Italian arancini.
The original owners sold the Bellflower location and opened another KooKoo Grill in Anaheim. They both get stellar reviews.
10of 14
White Boy Tacos
•••
White Boy Tacos is one guy with a cart who can be found at his regular spot in front of 740 South Broadway most nights from 9 or 10 pm to 3 am. The guy is Ben, who puts his unique spin on tacos like whiskey marinated steak with hash browns; BBQ pork with bacon and coleslaw; Albariño and Dijon marinated tilapia; sake marinated chicken breast with scrambled eggs, pepper and onions; and orange juice marinated tofu and grilled banana.
11of 14
HomeState
HomeState is on this list, rather than my Best Authentic Tacos list because they’re hipster Austin-style Tex-Mex, rather than pure Mexican. They’re especially known for their breakfast tacos on fresh tortillas, including non-traditional options like the Blanco with organic egg whites, mushrooms and jack cheese. Other options include Austin-style chips and queso, Texas toast, Frito Pie in a Bag, or Kale Cabbage Salad. They also serve Cuvée Coffee imported from Austin, Mexican Coke and Hibiscus Limeade. Expect challenging parking and long lines especially for weekend breakfast/brunch.
12of 14
Trois Familia
•••
Under a rainbow sign in a Sunset Blvd strip mall in Silver Lake, you’ll find the French-Mexican concept from celebrity chef Ludo Lefebvre, Jon Shook and Vinny Dotolo. Open for breakfast and lunch, the only actual tacos on the menu are the double decker potato tacos with lime, crème fraiche, carrot pico and jack cheese. The menu is not completely meat-free, but concoctions like the beet tartare tostada and carrot mole enchiladas find favor with vegetarians. Compared to other fusion tacos on this list, servings are quite small for the price. 18% service charge is added to all bills. No additional tipping is necessary.
13of 14
Kabob Express Fusion Truck – Mediterranean
The Kabob Express Fusion Truck offers traditional Mediterranean food in a pita, or you can choose from the Mexi-terranean Tacos, including a choice of chicken kabobs, shawarma, gyro slices or falafel in soft corn tortillas with hummus, pico de gallo, lemon juice and salsa, served with a side of dill cucumber salad and tzaziki sauce. Also available as a burrito. They don’t seem to have a website, but can often be found in Santa Monica at lunchtime on Food Truck Row at 31st and Ocean Park.
14of 14
Falasophy
•••
Falasophy doesn’t just fuse Lebanese with Mexican in their Spicy Modern Tacos with falafel, avocado, pickled red cabbage, cilantro garlic-crema, house-pickled jalapeños in a flour tortilla. They also serve Banh Mi inspired Pita with pickled daikon and carrots, fresh cilantro, jalapeños garlic sauce or tahini with chicken shawarma or falafel. The rest of the menu is pretty traditional Lebanese.
#California#California Cruise#California guide#California places#cruise#Fusion Tacos in Los Angeles#guide#Los Angeles#places
0 notes