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#real-time heart rate
gunstellations · 7 months
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"お前は失ってばかりじゃねえ"
"you haven't only received loss"
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Interesting. Don’t necessarily think I’m autistic but I have more going on than just ADHD and I’m not sure what that is.
#I’m not even sure if the ADHD is actually ADHD either or if it’s just technology addiction#Gonna get a REAL neuropsych evaluation at some point out of sheer curiosity as to what the fuck is wrong with me#I relate to a lot of autistic things and I relate to a lot of ADHD things; but I don’t entirely relate to the majority of either population#and I don’t relate to people with both enough to think I have both#I’ve begun treating myself as if I am autistic just for Kicks and using things that help them and it’s helping in some ways#but I know it’s probably not autism because even though I struggle socially; it’s not because of the same reasons#I understand social cues; I was only accidentally perceived as rude as a kid (and most kids are kind of blunt)#(Mostly a moderate amount of “Stop correcting me! It’s disrespectful!” from my parents)#And nowadays because of how much psychology and acting I study; I can perceive shrimp social cues#And I’m purposefully doing all the right things but it still feels like I fail social interactions because of my lack of assertiveness#which I KNOW come from being raised in a cult#so perhaps my odd social behavior is from CPTSD from being raised in a puritan doomsday cult as an only child#Because I was NOT introverted or sensitive to others as a child#I did not have routines as a child and the ones I did have were for fun and did not distress me if I strayed from them#But now I need structure as an adult because I don’t know what else to do with myself if I have nowhere to be#But at the same time everyone feels worse when they have no routine or expectations#And is it actually inattentive ADHD or severe derealization and an itch to do as many things as possible#because I spent my childhood being raised in a boring doomsday cult by disabled older parents who couldn’t physically do much?#(And I don’t fault my parents for being disabled but I do fault them for the whole doomsday cult thing)#So I spent my whole childhood doing mentally tedious things when really I’m more wired for physically spontaneous things#Because I was not allowed to walk around the neighborhood alone until I was sixteen#And I couldn’t hang out with friends I wanted to hang out with because they were bad association#So of course I got really good at drawing even though I don’t even like drawing that much#Of course I got really good at writing even though I don’t like writing that much#Now that I don’t need to escape from anything I find I actually hate drawing and writing because it’s such a chore#they make my heart rate accelerate in a way I don’t like to feel#(I hate writing less than drawing)
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tj-crochets · 3 months
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Hey y'all! Do you have any advice on the rings that track your heart rate? Is it worth it, are they accurate, any specific recs?
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herleaf · 2 months
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stillfruit · 6 days
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i love not knowing if i'll ever be healthy again i love all of the time i've used to move my body become nothing i love spending my adulthood wasting away year after year for various reasons baby!
#i know i'm being dramatic and privileged etc etc right now but i hate living like this#i probably had covid in the beginning of august and since then my heart and lungs have just been fucked#so now i'm probably looking at at least 2 years of long covid and maybe permanent neurological damage#could i be lucky and get better in few more months? maybe. do i believe that will happen? no. optimistically maybe next summer id be better#my symptoms are not that bad considering what i know other people have suffered but at the same time that makes it feel not real#otherwise i'm pretty much fine except i feel like fainting alot after standing up or excerting myself and anything beyond walking#spikes my hr to 160 and right now even laying down my hr is around 80. this comes with the associated shortness of breath etc#what fucks me up about this is that my normal hr is low with my rhr being under 50bpm and i'm physically active#so basically i've went from regular running and half marathons being no issue to not being able to jog 1km at the slowest pace possible#without spiking my hr to zone 4#so now with the recovery time of this being however long if properly ever i'll have to basically start all over again with everything#i biked to the grocery store yesterday and that took me out for the rest of the day because my heart rate just didn't go down afterwards#outwards i look fine and i wouldn't be as affected if sports and moving wasn't a part of my life and relationships but it is#i've read studies about recovery times and a lot of them don't feel applicable because the test groups are either very different from me#based on the baseline health info such as activity levels or they're elite atheletes which i am not#some have given me hope that keeping my hr under like 130 by doing activities like walking until maybe someday things get better works#but who knows and even if it does this will be yet another thing that takes the littlest bits of muscle tissue i have on me away once again#because besides deconditioning muscle loss is yet another symptom. so i will be even weaker than i am right now#i don't know how much of what i'm experiencing in terms of mental effects is from anxiety over my physical health and how much is brainfog#but we'll see i'll just have to start walking a lot every day and keep up with simple and slow strenght training so i'll want to die less#i don't think my family will ever properly understand because almost all of them are athletes and the one who isn't never does any excercis#so either i just look like i'm weak but i was always weak so it's not a big deal or my experience isn't really that important#this is so so so pathetic both my reaction and the issue but it's difficult to not feel this way especially with the uncertainty#shit talking
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that chronic illness feeling when you suddenly get weird chest pains like someone with a spiked glove is gripping the inside of your chest, and you google the symptoms of a heart attack cause you're a little worried. But turns out most of the symptoms of a heart attack are just things that are normal everyday things for you...
Like dizzyness? check. shortness of breath? yeah. Nausea? sadly... shoulder and or back pain? lol always.
Do I actually think I am currently experiencing a heart attack? no not really. it's more likely to be an air bubble caught in my chest somewhere and I just gotta dislodge it so I can burp it out.
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we-survive-endlessly · 7 months
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RAPPER SEUNGHUN?????
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peapod20001 · 1 year
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I wonder how many times I’ve googled whether I’m having a panic attack or an anxiety attack...
#vent#hohohahhaoho anyways#I am sooooo bad responding to things....#anyways I’m literally less than five seconds my heartbeat shot up to 144 bpm so. fun <3 my lucky number 44 wouldn’t have it any other way#anyways I need to cry but I can’t cry so you understand. I’m pacing my room and standing with locked knees#and trying not to fumble or bump into things while makin my sister a snack while smilin and being normal <3#do u understand. ough what is with TODAY whhhhh. is it the aderall?? did the adderall fuck me up today?? or ?? wha??#oghghgg why am I so sweaty JUST in my pits like that’s the WORST spot to be sweaty in#kitty is here <3 she can sense when I’m crazy 🤪🤪#I’m at 160 now <3 ogohohoo ahhhhh I can’t lay down right like that the one thing you shouldn’t do with a fast heart rate#hoho anyways the crippling fear of not being who I need to be for the people I need in order to be#sounds chaotic and strange cus of phrasing but. you understand#anyways my heart doesn’t even get like this when I’m like. performing a full page monologue in front of my peers#I can pretend to be a cat for a minute and a half and tell the dog to stay in their place and not get into mine#uhmmm yea idk I want people to feel comfortable being serious around me and prove I’m the friend to go to for things or be the one who under#understands. but I always feel like. a pariah. is that the word? idk. when I feel confronted with things all I can do is like. run away. cry#suffer alone cus it’s what I deserve. yeaaaa I’m going insane can you tell I think this is the first time since like. February where I feeL#SO bad ugh idk what. I did this to myself the fuck?? haha. hope it doesn’t stress me to hair loss and skin picking and disorderd eating and#bad (or should I say worse HA) sleep habits. mmmmmmmmmmmmmmmmmmmmmm sorry my problems are minuscule to others and I haven’t had a day of#any real discrimination or struggle in my life#i have everything I need. all I have to worry about is doing class work and attending lectures and watching plays. I don’t have to get thing#a myself or worry about food or a place to live. wooofff uhmmm. I wish I had someone here to squeeze me until I don’t feel like crying any#more. oh I feel so bad what the hell. and my nail is breaking ahahaha imagine. a life where my biggest problem I have to face is#a nail breaking mhmhmhaha#haha when you hold in your tears so hard your nose drenches your chin. sorry that’s gross ahaha idk what I’m doing flooding your dash with.#whatever this is. I’ll try to stop now. sorry
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wholegrainbitch · 1 year
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being in the uk and having undiagnosed chronic illnesses with ✨️mystery symptoms✨️ that could be signs of life-threatening conditions if untreated is really just a constant cycle of
>feel like you might be dying
>use the 111 symptom checker
>ignore whatever it says
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longlegsnamjoon420 · 2 years
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Guess which day I had a panic attack and then guess which day I actually worked out. This is like fascinating
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Heart rate mostly in the blue cuz I’m not workin today. The spike is my actual workout
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There’s a workday lol. Anxiety data
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major-fukkup · 3 days
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Btw I also saw Marilyn Manson at the concert I went to
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veganmikehanlon · 2 months
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texted sibs in law to ask if they’re registered to vote. lil sis didn’t answer and lil bro say yeah, why
wdym WHY so you can VOTE and i can keep my RIGHTS
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miraclemaya · 22 days
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MADOKA - “I’m thinking I’ll order a beef udon bowl, since Sayaka-chan told me that they make those really good here. What about you, Homura-chan?”
CONSERVATION OF ENERGY - Food needs can be met with an expenditure of 1.23% of total magic. Proceed?
GRIEF SYNDROME [Trivial: Success] - MAGICAL GIRLS THAT IGNORE FOOD ARE OFTEN MORE PRONE TO GRIEF ACCUMULATION. MY ARMS WILL ALWAYS BE WAITING FOR YOU, HOMURA, BUT IT’S IMPORTANT TO BE HAPPY UNTIL THAT DAY. BESIDES, MADOKA WANTS TO EAT WITH YOU. DISAPPOINTING HER WILL FILL YOUR SOUL GEM WITH A HALF A GRIEF SEED WORTH OF DESPAIR.
TEA WITH MAMI-SAN [Legendary: Success] - Sayaka says the beef bowl is good? Maybe go for that. She knows Madoka’s tastes better than anyone — and if Madoka likes something, you will certainly like it too.
“I will have the same as you, Madoka.”
“I’m not feeling very hungry.”
[CALL AND RESPONSE - Medium 10] Come up with an order on your own
CALL AND RESPONSE - [Medium: Failure] - You’ve eaten here before, you’re pretty sure. Was it Loop 32… no, Loop 12..? No, wait, it was on the first Friday of Loop 68. No… that’s not right. You’ve never eaten here before. In a stunning display of incompetence, you have taken Madoka on a date to a restaurant that you have never experienced before.
THE ANGEL - It’s okay, Homura-chan! I don’t mind if you haven’t eaten here before. Remember what real me said, Sayaka thinks this place is good! And even if it’s not perfect, that’s okay, just spending time with you makes me happy.
THE CRAVEN MASSES - Sayaka has raised her blade against Madoka 16 times before. You should leave this restaurant and kill her. It would only take-
FALLING SAND [Trivial: Success] - 1528 seconds on average.
CONSERVATION OF ENERGY - It can be cut down to 1243 seconds with an expenditure of 2.7% of total magic pool.
THE CRAVEN MASSES - Exactly. Do it in front of her family and make it bloody. Kyoko would likely try and stop you, but even she isn’t immune to bullets. And if Mami comes for revenge, well, you know the exact words you could say that would destroy her, don’t you?
THE ANGEL - A-Ah, I think that’s a bit of an extreme reaction, Homura-chan!
HUMAN SHELL - Your heart rate is increasing. Stop that. You have absolute control over your flesh. Act like it.
MOE INSTINCT - AHHHHHHHHHHHHHHHHHHHHHHHHHH AHHHHHHHHHHHHHH WHAT ARE WE GOING TO ORDER MADOKA IS GOING TO LAUGH AT US
WITCH’S NIGHT - Is… is this a trap? Walpurgis may be defeated, but you know that the stage witch never truly ceases its show. Perhaps this restaurant is a part of the stage?
MADOKA - “Um, are you okay, Homura-chan?”
MOE INSTINCT - OH GOD SHE HATES US
“I’m going to kill myself.”
“I’m so sorry. Would killing myself make you feel more comfortable?”
Isn’t there anything else you can say?
YOU - Isn’t there anything else you can say?
THE DEVIL - Come on, Homura. It’s high time you do it. Really, this is just another in the long, long chain of failures that make up your life. The only way to fix it is to kill yourself.
CLOCKWORK PRECISION - Target: Located on right ring finger. Target is not moving. Chance to hit: High. Plan: Retrieve pistol. Aim pistol at ring. Pull trigger.
THE ANGEL - Oh my god, please do not do that!
"I am going to kill myself."
"I'm so sorry, I'll kill myself if it makes you feel better."
"I'm so sorry. Should I kill myself?"
There. There has to be better options than this.
YOU - There. There has to be better options than this.
MOE INSTINCT - I CAN’T TAKE IT ANY MORE. THE ONLY RECOURSE IS IMMEDIATE SUICIDE. THAT’S THE ONLY WAY MADOKA WILL LOVE YOU AGAIN.
"I am going to kill myself."
"I'm so sorry, I'll kill myself if it makes you feel better."
"I'm so sorry. Should I kill myself?"
YOU - “I’m going to kill myself.”
MADOKA - Madoka’s face twists, her eyebrows raising slightly in shock. Whatever response she was expecting, it was clearly not this.
GRIEF SYNDROME [Challenging: Success] - IF MADOKA WAS A MAGICAL GIRL, HER SOUL GEM WOULD FILL BY A QUARTER HEARING YOU SPEAK THOSE WORDS. THAT WAS CRUEL, HOMURA.
MOE INSTINCT - WHY DID YOU SAY THAT?
MADOKA - “I’m so sorry, Homura-chan. Please don’t do that. I… I really care about you and so does everyone else.” Madoka’s eyes fill with tears as she speaks. She hugs you.
DAMAGED MORALE -4
CALL AND RESPONSE [Trivial: Success] - Quick, tell her you were making an edgy joke that didn’t land. You’ve gotten away with that before, you’re pretty sure.
SPACE-TIME MASSACRE - Twelve quarter shifts left and two up from your current space-time position, and there’s a Japan that it’s actually illegal to not commit suicide in.
FALLING SAND - You’ve been seated for 5 minutes and 32.5 seconds already and still have not ordered. Mami has requested your presence at her apartment in 3.4 hours from now.
TEA WITH MAMI-SAN - She wants to help you find a hobby. She’s really worried about you, you know.
STRINGS OF FATE - You can feel Madoka’s heart beat in sync with yours as she holds you. Everything will be alright, as long as you follow the beat.
THE ANGEL - Yeah! It’s okay Homura-chan. Just explain what’s been going on and Madoka will understand. And then order something, it’s important to eat a full meal!
YOU - “Ah, sorry Madoka. I was… overwhelmed with choice, and my… brain spit out the first thing it thought. I am not planning on killing myself.”
MADOKA - “Um, I think we should probably talk about this more, Homura-chan….”
CALL AND RESPONSE - Ask her a question to change the topic. It’s worked in three different loops, it should work here.
RATIONALITY COMPLEX [Trival: Success] - Ask her if she wants to try anything else and then order that for yourself. This will accomplish your goal of deciding on what to order, as well as showing Madoka that her desires are important to you.
YOU - “Is there anything else you’d like to try, Madoka? We can share our dishes.”
MADOKA - “Uh, okay Homura-chan. Maybe get some tempura?”
Order 10000 yen worth of tempura
Order 1000 yen worth of tempura
Order 100 yen worth of tempura
YOU - “Excuse me waiter, give me 10000 yen worth of tempura.”
HUMAN SHELL - Calories and magic are just two different types of fuel. Feed me and control me.
THE ANGEL - T-that’s probably too much, Homura-chan. Maybe you can sneak some into your cool shield, though!
MADOKA - Madoka doesn’t say anything, but her eyes do bulge out slightly. She gives you a gentle pat on the shoulder and smiles at you.
HEALED MORALE +1
RATIONALITY COMPLEX - Displays of wealth like this can broadcast value to potential mates. This will increase your value in Madoka’s eyes, furthering along one of your goals.
THE ANGEL - I think you should just focus on enjoying the food, Homura-chan. Take a break, everything is okay.
Thank you.
Why don’t you hate me?
YOU - Why don’t you hate me?
THE ANGEL - Because I care about you, Homura-chan! And besides, you hate yourself far too much already.
Thank you.
THE ANGEL - You’re welcome! Now, please, enjoy your meal with real Madoka. She loves you a lot too, you know.
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sttoru · 1 month
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⠀ 𝝑𝑒 ⠀⠀ 𝐒𝐘𝐍𝐎𝐏𝐒𝐈𝐒. toji cannot wait to break in his virgin girlfriend—though until then, he’ll settle for simply teasing you until you’re a trembling mess.
tags. toji fushiguro x virgin!female reader. smut, pwp. age gap (reader early 20’s, toji early 30’s). corruption kink. dry humping? cum play. size difference. reader gets called ‘princess, doll’ queued
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toji loves to tease you—you know that very well. he thrives off your reactions to his dirty words, the subtle yet naughty touches that he sneaks in during conversations, the seductive glint in his half lidded eyes whenever you’re around . . he knows what he’s doing.
even more so when you’re in his bed at night. you usually cuddle, sometimes make out and grind against each other, but nothing too lewd yet. toji doesn’t mind waiting to get a taste of you. he knows it will be worth the wait at the end.
but oh—is it difficult. so, so difficult. especially when you allow him access to more parts of your body.
“shit, princess,” he pants, hissing a bit when the mushroom tip of his cock bumps against your clothed clit, “y’re gettin’ so wet, huh? just by looking at my cock ‘n feeling it rub against your pussy.”
your cotton panties surely are damp with arousal; from both toji and you. his pre-cum mixes with your juices, ruining your favorite pair of panties. the wet spot forming near your slit only gets darker and darker the more you allow toji to rub his dick back and forth over your cunt.
“mngh—fuck. need you,” you whine, unable to fight the urge to buck your hips against his fat cock. your eyes dart up to your boyfriend to express your neediness, but he grabs your nape and guides your gaze back to his red tip pushing against your sloppy underwear.
toji lets out a dry chuckle. “i know y’ do. y’r pussy told me that long time ago,” he comments while he watches your adorable reactions to him pushing and pulling his cock from your clothed pussy. he’s only interested in you—the way your eyes glisten with tears and pleasure.
if it isn’t for his self control, he would have fucked you by now. but he’ll patiently wait until the perfect timing to push through that invisible wall, to pop your cherry while he looks you in the eyes, taking that innocence from you that he oh-so loves.
“want my cock, doll?” toji asks with a wicked grin. his large hands runs over your chest to your tummy. he guides his shaft over to your belly, measuring how much of your insides it would fill. “mm, yeah—would mess you up pretty bad,” he hums as the tip reaches your belly button. even further than that.
the thought excites the older man. to be your first, the first man who’ll mould your pussy to only fit his cock. no one else will have the honor of stripping you from your virginity.
“want it. want it all the way inside me,” you reply back, voice shaking with excitement. you’re going to cum soon from him simply grinding against your clothed cunt. your poor clit is continuously being circled and bumped against by his tip and it’s driving you crazy.
toji swallows thickly. “don’t ya tempt me like that,” he warns you in a dark tone. he runs a rough finger over your wet panties, keeping your legs spread wide with his knees. he easily finds your little hole as the cotton material sticks to your pussy, showing the outlines of your lips.
“might just push in here. .” toji murmurs as he positions the leaking head of his dick against your covered entrance, “. . and fill you up while hearing you scream my name. sounds good, ay?”
you gasp and feel your cunt clench around nothing. his hips move back and forth, shallow thrusts against the barrier that is your panties, mimicking the real thing. “y-yeah—oh, ‘m g’nna cum,” your heart rate picks up as your back arches off the mattress.
toji raises an eyebrow, secretly finding it endearing how that is the action that pushes you over the edge. you’re so adorable; simply thinking of him actually fucking you senseless and the feeling of his tip seeking your pussy is enough.
“aww, she’s gonna cum,” the dark-haired man snickers after mocking you. toji gauges your reactions and grins when he sees your head rolling back against the pillow.
“do y’ wanna cum together? we can,” he smirks as he leans down to intertwine your hands—playing the role of the gentle boyfriend who’s having sex with his girlfriend for the first time. he’s trying to give you the full experience while not actually giving it to you yet.
“y-yes, wanna cum together,” you nod mindlessly, your mouth feeling dry. you squeeze your eyes shut while also holding tightly onto toji’s hand. your pussy tightens up around air while your hips buck up to meet toji’s thrusts against your covered, wet hole.
“c-close—ngh, toji!” your eyes widen once his tip pressing snugly between your pussy lips. for a second it felt like his cock had successfully breached through your panties. that short-lived moment is enough to push you over the edge and cum on spot.
toji witnesses the bliss in your facial expression and he groans. “fuckkk—take it. g’nna cum all over ya princess,” he presses his hips firmly against yours, his full length resting right between your wet folds, ropes of cum spurting out of his aching tip.
you feel the sticky liquid stain your belly, running down to the waistband of your panties and even staining the front part. your choked up moans are music to your boyfriend’s ears while he calms down from his own orgasm.
his big biceps tremble as he holds himself up above you, grinning from ear to ear. “keheh, made a mess out of you,” toji’s voice is filled with pride. he lets you cling onto him for as long as you need to.
his eyes dart down to the sticky mess on your tummy and panties. the older man leans back on his knees to admire the view. he really couldn’t wait to actually slide inside of your tight cunt—but this will suffice for now. the sight of his cute girlfriend trembling and whimpering beneath him makes up for everything.
his fingers hook around the waistband of your panties. “can i look, doll?” toji asks in a gruff voice, desparate to see your glistening cunt. you weakly nod and he doesn’t waste any more time.
the sight greeting him when he pulls your underwear down is nearly enough to make him cum again. your juices are everywhere, multiple strings of wetness connecting your pussy to your panties. they snap one after the other as your panties are slowly removed.
“oh, y’re such a messy girl,” toji sighs, leaning down to kiss your tummy, licking up some of his own cum. you shiver and your hands dart out to hold onto his black hair. he chuckles at the gesture, humming in acknowledgement.
his eyes darken when he catches a glimpse of your sopping pussy again. he’s so close to it — so extremely close. his gaze darts over to a drop of his cum that threatens to slide down and over your clit. the heat and smell of your cunt is driving that man to the brink of insanity.
toji lolls his tongue out, eyes glistening with desire while he pushes your legs up and over his shoulders, big hands holding onto your hips. drool gathers in the corners of his mouth as his face hovers right between your legs;
“mind if i have a taste of you, princess? jus’ a quick one, i promise.”
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infiniteglitterfall · 8 months
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know someone who enjoys horror stories? share this one! it's true!
hahahahahahahahahaha aarrggghhhhhhhhhh 3,000,000 deaths due to COVID-19 last year. Globally. Three million. Case rates higher than 90% of the rest of the pandemic. The reason people are still worried about COVID is because it has a way of quietly fucking up your body. And the risk is cumulative.
I'm going to say that again: the risk is cumulative.
It's not just that a lot of people get bad long-term effects from it. One in seven or so? Enough that it's kind of the Russian Roulette of diseases. It's also that the more times you get it, the higher that risk becomes. Like if each time you survived Russian Roulette, the empty chamber was removed from the gun entirely. The worst part is that, psychologically, we have the absolute opposite reaction. If we survive something with no ill effects, we assume it's pretty safe. It is really, really hard to override that sense of, "Ok, well, I got it and now I probably have a lot of immunity and also it wasn't that bad." It is not a respiratory disease. Airborne, yes. Respiratory disease, no: not a cold, not a flu, not RSV.
Like measles (or maybe chickenpox?), it starts with respiratory symptoms. And then it moves to other parts of your body. It seems to target the lungs, the digestive system, the heart, and the brain the most.
It also hits the immune system really hard - a lot of people are suddenly more susceptible to completely unrelated viruses. People get brain fog, migraines, forget things they used to know.
(I really, really hate that it can cross the blood-brain barrier. NOTHING SHOULD EVER CROSS THE BLOOD-BRAIN BARRIER IT IS THERE FOR A REASON.) Anecdotal examples of this shit are horrifying. I've seen people talk about coworkers who've had COVID five or more times, and now their work... just often doesn't make sense? They send emails that say things like, "Sorry, I didn't mean Los Angeles, I meant Los Angeles."
Or they insist they've never heard of some project that they were actually in charge of a year or two before.
Or their work is just kind of falling apart, and they don't seem to be aware of it.
People talk about how they don't want to get the person in trouble, so their team just works around it. Or they describe neighbors and relatives who had COVID repeatedly, were nearly hospitalized, talked about how incredibly sick they felt at the time... and now swear they've only had it once and it wasn't bad, they barely even noticed it.
(As someone who lived with severe dissociation for most of my life, this is a genuinely terrifying idea to me. I've already spent my whole life being like, "but what if I told them that already? but what if I did do that? what if that did happen to me and I just don't remember?") One of its known effects in the brain is to increase impulsivity and risk-taking, which is real fucking convenient honestly. What a fantastic fucking mutation. So happy for it on that one. Yes, please make it seem less important to wear a mask and get vaccinated. I'm not screaming internally at all now.
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I saw a tweet from someone last year whose family hadn't had COVID yet, who were still masking in public, including school.
She said that her son was no kind of an athlete. Solidly bottom middle of the pack in gym.
And suddenly, this year, he was absolutely blowing past all the other kids who had to run the mile. He wasn't running any faster. His times weren't fantastic or anything. It's just that the rest of the kids were worse than him now. For some reason. I think about that a lot. (Like my incredibly active six-year-old getting a cold, and suddenly developing post-viral asthma that looked like pneumonia.
He went back to school the day before yesterday, after being home for a month and using preventative inhalers for almost week.
He told me that it was GREAT - except that he couldn't run as much at recess, because he immediately got really tired. Like how I went outside with him to do some yard work and felt like my body couldn't figure out how to increase breathing and heart rate.
I wasn't physically out of breath, but I felt like I was out of breath. That COVID feeling people describe, of "I'm not getting enough air." Except that I didn't have that problem when I had COVID.) Some people don't observe any long (or medium) term side effects after they have it.
But researchers have found viral reservoirs of COVID-19 in everyone they've studied who had it.
It just seems to hang out, dormant, for... well, longer than we've had an opportunity to observe it, so far.
(I definitely watched that literal horror movie. I think that's an entire genre. The alien dormant under ice in the Arctic.)
(oh hey I don't like that either!!!!!!!!!) All of which is to explain why we should still care about avoiding it, and how it manages to still cause excess deaths. Measuring excess deaths has been a standard tool in public health for a long time.
We know how many people usually die from all different causes, every year. So we can tell if, for example, deaths from heart disease have gone way up in the past three years, and look for reasons. Those are excess deaths: deaths that, four years ago, would not have happened. During the pandemic, excess death rates have been a really important tool. For all sorts of reasons. Like, sometimes people die from COVID without ever getting tested, and the official cause is listed as something else because nobody knows they had COVID. But also, people are dying from cardiovascular illness much younger now.
People are having strokes and heart attacks younger, and more often, than they did before the pandemic started. COVID causes a lot of problems. And some of those problems kill people. And some of them make it easier for other things to kill us. Lung damage from COVID leading to lungs collapsing, or to pneumonia, or to a pulmonary embolism, for example. The Economist built a machine-learning model with a 95% confidence interval that gauges excess death statistics around the world, to tell them what the true toll of the ongoing COVID pandemic has been so far.
Total excess deaths globally in 2023: Three million.
3,000,000.
Official COVID-19 deaths globally so far: Seven million. 7,000,000. Total excess deaths during COVID so far: Thirty-five point two million. 35,200,000.
Five times as many.
That's bad. I don't like that at all. I'm glad last year was less than a tenth of that. I'm not particularly confident about that continuing, though, because last year we started a period of really high COVID transmission. Case rates higher than 90% of the rest of the pandemic. Here's their data, and charts you can play with, and links to detailed information on how they did all of this:
Here's a non-paywalled link to it:
https://archive.vn/2024.01.26-012536/https://www.economist.com/graphic-detail/coronavirus-excess-deaths-estimates
Oh: here's a link to where you can buy comfy, effective N95 masks in all sizes:
Those ones are about a buck each after shipping - about $30 for a box of 30. They also have sample packs for a dollar, so you can try a couple of different sizes and styles.
You can wear an N95 mask for about 40 total hours before the effectiveness really drops, so that's like a dollar for a week of wear.
They're also family-owned and have cat-shaped masks and I really love them. These ones are cuter and in a much wider range of colors, prints, and styles, but they're also more expensive; they range from $1.80 to $3 for a mask. ($18-$30 for a box of ten.)
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