#red is kernel usage

[verilog-official]

i am absolutely addicted to watching the CPU usage on my computer. seeing what causes it to peak, what causes it to dip, the occasional blip in "waiting" time, seeing what influences userspace vs kernel usage, etc

its so facinating

and also PRETTY COLORSSSS

[troglobite]

@transienturl "kernel_task is highest gb usage at just below 14" oh—14 gigabytes, you're saying? I would consider that a red flag if it's above about one; that's probably part of the cause. google results aren't great on what actually causes it (if it's just kernel_task memory use rather then kernel_task cpu use). first things I'd do are reboot -> when time machine isn't doing a backup, run "first aid" on your hard drive from disk utility, and run the Apple Diagnostics tool. there are low level software bits called "kernel extensions" that could misbehave and cause that but they're hard to install and you'd probably know if you did; do you have any antivirus/antimalware software and/or do you remember rebooting your mac and holding down a button in order to install a component for discord audio capture? those are basically all I can think of for that category

eugh, damnit, duly noted. but no, i haven't installed anything like that or rebooted in that way. i do, technically, have antivirus/antimalware software through a vpn (which has had p standard/unremarkable showings in the activity monitor, and hasn't changed in the last week or two).

i'll try turning it off and restarting the app to see if that makes any immediate difference. yeah nope, that made no difference. will have to restart laptop again. //sigh.

kernel_task is at/near the top for both cpu & memory.

will definitely try the first aid & diagnostics. this fucking backup is running like molasses, unfortunately. all my backups are there, there's room for a new one, as far as i can tell, and i keep getting rid of the ones that stalled out and were "in progress". i might wait and do it tomorrow, to try and give time machine more time to finish this backup. still in MBs meanwhile have GBs to back up...:/ oh wait just hit 1 gb/30 gb.

i have no idea if it's relevant, bc sometimes it is in the most irritating ways--but my OS is big sur, 11.7.10

i avoid automatic updates because they're such huge pains in the ass, and i tend to wait until a new OS has had the bugs worked out before deciding to update to it. the newest, sierra i think? has had various glitches/problems with internet browsers, especially firefox, so i haven't wanted to update to that one.

however idk if that would be the main cause of either a slow passport/time machine backup, or this memory issue--my last backup that was saved was in november, which was 2 months after the latest OS came out. and all other apps and browsers are up to date and working without issue, as far as i can tell. i don't think anything even updated within the last week or two, which could've caused this. so yeah idk.

diagnostics tomorrow, then i guess. : /

thank you so much for your responses & help, i really appreciate it. this shit is so difficult to look up once you get past the "yeah, i refreshed firefox, there doesn't appear to be anything malicious eating up cpu/memory" stage, bc then ppls' issues tend to get v specific and not relevant at all to mine. lol esp bc i'm really not

[bliiot]

ARM Embedded Remote Controller for Weather Monitoring System

System Overview

A weather monitoring system requires real-time collection of various environmental parameters (e.g., temperature, humidity, wind speed, air pressure, rainfall) and efficient data processing and communication for remote monitoring and analysis. The ARMxy Embedded Remote Controller BL335ARMxy SBC realizes real-time data collection, remote monitoring and intelligent analysis of meteorological monitoring, and is widely used in automatic weather stations, agricultural monitoring, environmental monitoring, etc. with its industrial-grade design, rich interface configuration, and robust protocol support, serves as an ideal core device for building such systems.

Hardware Configuration Plan

Core Hardware Selection

Host Model: BL335B (supports 2 Y-series I/O boards for multi-sensor connectivity).

SOM Module: SOM335 (8GB eMMC + 1GB DDR3, ensuring large-capacity data buffering and processing).

Wireless Communication: Added 4G module (model BL335L) for reliable data transmission in remote areas.

Sensor and I/O Board Integration

Y-series I/O Boards:

Y31: 4-channel single-ended 0/4~20mA analog input for current-type temperature/humidity sensors.

Y33: 4-channel 0~10V analog input for voltage-type pressure sensors.

Y95: 4-channel PWM output + pulse counting for anemometer signal acquisition.

Y63: 4-channel RS485 for Modbus-compatible digital sensors (e.g., rain gauge).

Expandability: Use X-series I/O boards (e.g., X1) to expand RS485 interfaces for additional industrial protocol devices.

Environmental Adaptability

Mounting: DIN35 rail installation for outdoor cabinets or industrial control boxes.

Protection: IP30 dustproof design with custom waterproof housing for harsh weather.

Wide Temperature Range: Operates at -40°C to 85°C for stability in extreme environments.

Software Architecture and Functionality

OS and Development Tools

OS: Ubuntu 20.04, offering open-source toolchains and containerization support.

Development Frameworks:

Node-RED: Graphical programming for data flow logic (e.g., sensor data cleaning, threshold alerts).

Docker: Containerized deployment of MQTT/OPC UA data forwarding services for seamless cloud integration.

Protocol and Data Management

BLIoTLink Protocol Conversion:

Converts Modbus RTU (RS485 sensors) to MQTT for cloud platforms (e.g., Alibaba Cloud IoT).

Supports IEC104 protocol for integration with SCADA systems in meteorological stations.

Edge Computing and Storage:

SQLite for historical data storage; Python scripts for anomaly filtering.

Real-time edge calculations (e.g., average wind speed, temperature/humidity trends) to reduce cloud load.

Remote Maintenance and Monitoring

BLRAT Tool: Remote access for firmware updates or sensor configuration.

Watchdog: Auto-restart for failed services, ensuring 24/7 operation.

Typical Applications

Solar Farm Weather Stations: Monitor irradiance and wind speed to optimize PV panel angles.

Agricultural Networks: Collect soil moisture/temperature for smart irrigation systems.

Transportation Alerts: Upload real-time road icing data for intelligent traffic management.

Key Advantages

High Reliability: Passes GB/T EMC and IP30 tests for harsh industrial environments.

Flexible Expansion: 4000+ module combinations, compatible with diverse sensors and protocols.

Low-Cost Operation: BLRAT reduces on-site maintenance; edge computing minimizes bandwidth usage.

Implementation Recommendations

Sensor Calibration: Use Y-series AO outputs for periodic analog signal calibration.

Power Redundancy: 9-36V wide input voltage; deploy solar + lithium battery solutions.

Data Security: Enable Linux kernel encryption for secure data transmission.

The ARMxy BL335, with its high customization and industrial-grade performance, provides an end-to-end solution for weather monitoring systems—from data acquisition to cloud integration—empowering smart city and green energy initiatives.

[qcs01]

System Monitoring and Performance Tuning in RHEL

Red Hat Enterprise Linux (RHEL) offers a variety of tools and best practices to monitor and optimize system performance. Here's a guide to help you get started with system monitoring, identifying performance bottlenecks, and tuning your RHEL system for optimal performance.

Monitoring System Performance with Built-in Tools

top: Displays real-time system summary information, including CPU usage, memory usage, and process information.

Command: top

htop: An enhanced version of top with a more user-friendly interface and additional features.

Install: yum install htop

Command: htop

vmstat: Reports information about processes, memory, paging, block IO, traps, and CPU activity.

Command: vmstat 1

iostat: Monitors system input/output device loading to help identify performance issues related to storage.

Install: yum install sysstat

Command: iostat

mpstat: Reports CPU statistics.

Install: yum install sysstat

Command: mpstat

sar: Collects, reports, or saves system activity information.

Install: yum install sysstat

Command: sar

free: Displays the amount of free and used memory in the system.

Command: free -m

netstat: Provides network-related information, including active connections and listening ports.

Command: netstat -tuln

ss: Another tool for examining network sockets and connections.

Command: ss -tuln

dstat: Combines the functionality of vmstat, iostat, netstat, and ifstat.

Install: yum install dstat

Command: dstat

Identifying and Resolving Performance Bottlenecks

CPU Bottlenecks:

Use top, htop, mpstat, and sar to monitor CPU usage.

Look for processes consuming high CPU and consider renicing or killing them if necessary.

Check for excessive context switching or CPU waits

Memory Bottlenecks:

Use free, vmstat, and sar to monitor memory usage.

Identify processes consuming large amounts of memory and consider optimization or additional hardware.

Monitor swap usage; excessive swapping indicates a need for more physical memory.

Disk I/O Bottlenecks:

Use iostat, vmstat, and sar to monitor disk I/O performance.

Look for high I/O wait times and high utilization of disk devices.

Consider using faster storage, RAID configurations, or optimizing disk-intensive applications.

Network Bottlenecks:

Use netstat, ss, and sar to monitor network performance.

Identify high network usage or dropped packets.

Optimize network configurations, upgrade network hardware, or balance the load across multiple interfaces.

Best Practices for Optimizing RHEL Performance

Regular Monitoring:

Set up regular monitoring and alerting using tools like Nagios, Zabbix, or Prometheus.

Review performance logs periodically to identify trends and potential issues.

Resource Allocation:

Ensure appropriate allocation of CPU, memory, and disk resources based on the workload.

Use cgroups to limit resource usage of processes and containers.

Kernel Tuning:

Tune kernel parameters using sysctl based on the workload requirements.

Example: Increase file descriptor limits for high-load web servers.

Command: sysctl -w fs.file-max=100000

Application Tuning:

Optimize applications for better performance.

Example: Configure web server settings for optimal concurrency and caching.

Regular Updates:

Keep the system and applications updated to benefit from performance improvements and bug fixes.

System Configuration:

Optimize system configurations, such as filesystem mount options and network settings.

Example: Use noatime mount option for filesystems to reduce disk I/O.

Capacity Planning:

Plan for future growth by regularly reviewing resource usage and projecting future needs.

Ensure the infrastructure can scale to meet increasing demands.

By utilizing these tools and best practices, you can effectively monitor and optimize the performance of your RHEL system.

[rootandsoil-in]

How often should I apply coconut hair oil to my baby's hair?

As a parent, ensuring the well-being of your baby is always a top priority. From their tiny toes to their delicate scalps, every aspect of their care matters. When it comes to nurturing your baby's hair, coconut hair oil emerges as a trusted ally. But amidst the countless responsibilities of parenthood, one question often arises: How often should I apply coconut hair oil to my baby's hair? In this blog, we'll explore the benefits of root and soil coconut hair oil for babies and guide its optimal usage frequency.

Planting the Roots: Understanding Coconut Hair Oil

Coconut hair oil, extracted from the kernel or meat of mature coconuts, boasts a rich history of use in skincare and hair care. Its natural composition is packed with essential fatty acids, vitamins, and minerals that nourish the scalp and hair follicles. Like the roots of a sturdy tree, coconut oil penetrates deeply, providing hydration and strength from within.

Nourishing the Soil: Benefits for Babies

Babies have delicate skin and require gentle care, making coconut hair oil an ideal choice for their haircare needs.

Moisturizing and Soothing: Coconut hair oil provides deep hydration and soothes dryness and irritation on the scalp. This is especially beneficial for babies, who may experience flakiness or discomfort.

Protection and Nourishment: The lightweight nature of coconut oil allows it to absorb easily, forming a protective barrier against external pollutants and harsh weather conditions. Its nutrient-rich formula nourishes the scalp, creating an optimal environment for healthy hair growth.

Cradle Cap Relief: Coconut hair oil helps to soften and loosen the scales associated with the cradle cap, making them easier to remove during bathing. Regular application can help alleviate this common condition and promote a healthy scalp.

Strengthening and Conditioning: Massaging coconut oil into the scalp stimulates blood circulation, enhancing nutrient delivery to the hair follicles. Additionally, its conditioning properties strengthen the hair shaft, reducing breakage and promoting resilience.

By incorporating coconut hair oil into your baby's skincare routine, you provide comprehensive nourishment for their scalp and hair, supporting healthy growth and development.

Cultivating Healthy Practices: Guidelines for Usage Frequency

While coconut hair oil offers numerous benefits for your baby's hair, it's essential to use it in moderation. Here are some guidelines on how often you should apply coconut hair oil to your baby's hair:

Age Consideration: Coconut hair oil can typically be introduced to your baby's skincare routine from birth. Initially, start with small amounts and gradually increase as your baby grows older.

Frequency: For most babies, applying coconut hair oil 2-3 times a week is sufficient to maintain scalp health and promote hair growth. However, you may adjust the frequency based on your baby's individual needs and the condition of their scalp.

Observation: Pay attention to how your baby's scalp responds to the coconut hair oil. If you notice any signs of irritation or discomfort, such as redness or itching, reduce the frequency of application or discontinue use temporarily.

Consistency: Consistency is key when using coconut hair oil. Regular, gentle massages with coconut oil help to stimulate blood circulation and promote optimal absorption of nutrients, contributing to healthier hair over time.

By following these guidelines, you can ensure that your baby receives the benefits of coconut hair oil while minimizing the risk of overuse or irritation.

Cultivating Strong Roots: Conclusion

In conclusion, root and soil coconut hair oil offers a natural and effective solution for caring for your baby's delicate scalp and locks. By incorporating it into your baby's skincare routine with the appropriate frequency, you can promote healthy hair growth and overall well-being.

Just as the roots of a plant anchor it firmly in the soil, coconut hair oil nurtures your baby's hair from its very roots, ensuring strong, vibrant locks that reflect their natural beauty. Embrace this tradition rooted in nature's wisdom, and watch your baby's hair flourish with radiance and vitality.

[forlinx]

Forlinx AM62x Development Board Display Program: RGB Display and Modification Methods

Display is one of the most crucial functions of embedded development board, and being able to support a greater variety and higher specifications display interface, means it can cater to a wider range of usage scenarios. Before leaving the factory, each embedded development board undergoes screen debugging. However, during the customer’s project development process, they may encounter compatibility issues when adapting to non-original screens.

Taking the Folinx Embedded AM62x series OK6254-C development board as an example, it features two display interfaces: LVDS and RGB. It can support up to 2 display controllers and simultaneously output two different screens. This article describes in detail the display scheme of the OK6254-C development board - how RGB is displayed and modified.

1. RGB Interface Specification

The embedded OK6254-C development board provides one 24-bit RGB parallel display interface and supports a maximum resolution of WUXGA (1920x1200 @60fps, 165MHz pixels). The 16 bit data interface is led out from the carrier board through the FPC seat, which is suitable for the embedded 7-inch resistance and capacitance touch screen of Forlinx by default, with a resolution of 1024 x600 @ 60 FPS.

If high color detail and realism are required, RGB888 is a better choice. If storage space is limited and there is no high requirement for color representation, then using RGB565 can be considered to save storage resources. At this point, the selection of RGB888 and RGB 565 is involved.

2. Selection and Modification of RGB888 and RGB 565

The modification of OK6254-C device tree is very convenient. We divide the device tree into three parts: kernel device tree, LVDS display device tree and RGB display device tree. To make RGB888 and RGB565 selections and modifications, we need to open the OK6254-C-rgb.dts file as shown below:

In the first red box in the image above, we can modify the RGB display to RGB888 or RGB565, the default is rgb565. The default resolution of the red box at the bottom is 1024*600, which can be modified manually by following the screen manual. The maximum resolution supported is 1920x1200. In addition, the OK6254-C development board also supports 800 * 480 screen resolution, the next step is to introduce the screen selection operation.

Open OK6254-C-rgb-800_480.dts

You can modify the resolution and the screen parameters suitable for the screen in the red box section of the picture below:

(1) Compile:

Because we only modify the device tree, we don't need to compile it all, which is not only time-consuming but also laborious. After compiling the kernel, a new Image and multiple device tree files will be generated in the images directory. Here we only need to compile the kernel separately.

Switch directory: cd OK6254-linux-sdk/

Execute the environment variable:. build.sh

Execute instructions to compile the kernel separately: sudo ./build.sh kernel

Package all the device tree files and replace them in the /boot/ directory of the board, then sync to save and reboot. scp images/OK6254-C*  root@172.16.0.225:/boot/

Modification is finished here.

(2) Screen Selection Stage:

We have modified the corresponding file. How should we select the screen after replacing it? At present, there are three kinds of screen switching control methods: kernel device tree designation, Uboot menu dynamic control, Forlinx Desktop interface and Uboot menu application. Today, I will briefly introduce the dynamic control of Uboot menu.

During Uboot, pressing the space bar will take you to the Uboot menu. There are three options in the menu:

Enter 0 to enteruboot Commandthe line;

Enter 1 to restart Uboot;

Enter 2 to enter the Display Configuration menu.

There are three options in the menu:

Enter 0 to return to the previous menu;

Enter 1 will toggle what option 1 displays to configure Screen 1 LVDS; Note: Screen 1 supports single LVDS, dual LVDS, and off (i.e., LVDS off)

Enter 2 to toggle the display of option 2 to configure the Screen 2 LCD. Note: Screen 2 supports 1024 * 600 resolution LCD screen, 800 * 480 resolution LCD screen and off (i.e. RGB off)

When selecting the LCD screen, we enter 2 and it's OK.

After selecting the desired configuration, enter 0 to return to the previous menu level. Restart Uboot or enter the command line to start the system, which can make the screen settings take effect. For other resolution screens, please modify the kernel device tree screen parameters according to the screen parameter requirements.

So far, we have finished the introduction of RGB display scheme. Of course, other display interfaces are similar. You can pay attention to the follow-up Application Notes.

Originally published at www.forlinx.net.

[linuxtrainingtipsandtricks]

How Long Does It Take to Learn Linux? A Realistic Timeline for Beginners and Beyond

If you’re eager to learn Linux, you’re probably wondering: How long will it actually take to get comfortable with it? The answer isn’t one-size-fits-all. The time needed depends on your background, what you want to achieve, and how much time you dedicate to learning.

Whether you’re just aiming to use Linux training in Chandīgarh for everyday tasks or looking to become an expert system administrator, this guide breaks down what to expect at each stage of your Linux journey.

Understanding Your Linux Learning Goals

Before diving into timelines, it’s important to identify your learning goals. Are you looking to use Linux casually, manage servers professionally, or become an advanced Linux power user? Your goals will shape your learning path and how much time you need to spend.

Basic Linux Usage: Weeks to a Couple of Months

For most beginners, learning the basics means mastering everyday tasks like navigating files, using simple commands in the terminal, and installing software. If you’re starting from scratch, it typically takes a few weeks to two months of consistent practice to become comfortable.

During this phase, you’ll learn how to:

Open and close applications

Manage files and directories using both graphical interface and command line

Install and update software via package managers

Understand basic system structure and permissions

For example, with just 30 minutes to an hour of daily practice, you can soon handle common tasks like moving files or installing apps without frustration. Many beginner-friendly distros like Ubuntu or Linux Mint make this learning curve smoother with intuitive interfaces.

Linux System Administration: Several Months to One Year

If your goal is to manage Linux servers or work in IT, you’ll need a deeper understanding of system administration. This involves user management, configuring network services, handling security settings, and troubleshooting problems.

Becoming proficient in these areas usually takes six months to a year of dedicated study and hands-on experience. During this time, you’ll learn skills such as:

Creating and managing user accounts and groups

Setting file permissions and access controls

Configuring services like web servers, SSH, and firewalls

Monitoring system performance and logs

Many aspiring system administrators find that working on real projects, labs, or using virtual machines to simulate server environments accelerates learning.

Advanced Linux Skills: One Year or More

For those aiming to master advanced Linux topics like shell scripting, network configuration, security hardening, and kernel customization, the learning curve is steeper. Achieving this level of expertise can take a year or longer of continuous learning and practical application.

Advanced Linux users often spend time:

Writing complex shell scripts to automate tasks

Managing network settings and troubleshooting connectivity issues

Hardening Linux systems against security threats

Diving into Linux internals such as kernel modules and system calls

This level demands patience and curiosity, and it’s common to learn these skills incrementally through real-world problem-solving.

Preparing for Linux Certifications: A Few Months of Focused Study

If your goal is professional validation, Linux certifications like CompTIA Linux+ or Red Hat Certified Engineer (RHCE) provide structured paths to demonstrate your skills. Preparing for these exams generally requires several months of focused study combined with hands-on practice.

For example, you might:

Follow a guided course or online training program

Work through lab exercises to simulate exam scenarios

Review official study materials and practice tests

Your starting point matters here—those with prior Linux experience will need less time, while newcomers may require longer to build foundational skills before certification prep.

Full Mastery: A Continuous Journey

Complete mastery of Linux—understanding everything from kernel development to system optimization—is a lifelong journey. Even seasoned professionals continue learning as Linux evolves.

Mastery involves:

Contributing to open-source projects

Developing custom Linux distributions or kernel patches

Leading complex infrastructure and automation projects

While there’s no set timeline, expect this to take several years of experience and continuous learning.

How Your Learning Pace Affects Your Progress

Everyone learns at their own pace. Some people pick up Linux skills quickly by dedicating several hours a day, while others prefer a slower, steady approach balancing learning with other commitments.

Here are a few tips to make your learning more effective:

Practice regularly: Even short, daily sessions build muscle memory

Apply what you learn: Try real-world projects or problem-solving exercises

Use community resources: Forums, tutorials, and Linux user groups offer support

Set clear goals: Define what you want to achieve each week or month

Consistency beats intensity over time, so find a rhythm that fits your lifestyle and stick to it.

Conclusion

Learning Linux is an investment in your skills and future. While it may seem overwhelming at first, breaking your learning into stages—from basic usage to advanced skills—makes the process manageable and rewarding.

Ready to start your Linux learning journey? Choose a beginner-friendly distro, set aside some time daily, and take it one command at a time. Before you know it, you’ll be navigating Linux like a pro.

[tipslinuxtraining]

Linux Performance Tuning and Optimization

Red Hat Certification, Linux performance tuning and optimization are essential for maximizing the efficiency and responsiveness of a Linux system. Here are key strategies and considerations:

Monitoring Tools: Use performance monitoring tools like top, htop, and vmstat to identify bottlenecks and resource utilization. Tools like sar and Prometheus can provide historical data for analysis.

Kernel Parameters: Adjust kernel parameters via the /proc file system or configuration files in /etc/sysctl.d to optimize system behavior. Parameters like vm.swappiness, fs.file-max, and net.core.somaxconn can impact performance.

File System Optimization: Choose the right file system for your workload (e.g., ext4, XFS, or ZFS). Tune file system options like block sizes, journaling, and mount options for your specific use case.

I/O Optimization: Use hdparm or fio to test and optimize disk I/O. Implement techniques like RAID and SSDs for improved disk performance. Set read-ahead and I/O scheduler options appropriately.

Memory Management: Adjust memory settings, such as swappiness and transparent huge pages, to optimize RAM usage. Use vmstat to monitor swap activity.

CPU Tuning: Configure CPU governors to manage CPU frequency and power usage. Tools like cpufrequtils and tuned help optimize CPU performance.

Network Optimization: Tune network settings like TCP congestion control algorithms and buffer sizes. Tools like ifconfig and ethtool can help manage network interfaces.

Service Optimization: Review and optimize services running on your system. Disable unnecessary services, and configure service parameters for efficiency.

Security Measures: Implement security best practices to protect against resource-intensive attacks, such as denial-of-service (DoS) attacks.

Load Balancing: Use load balancing tools like HAProxy to distribute workloads across multiple servers for better performance and redundancy.

Web Server Optimization: For web servers like Apache or Nginx, adjust settings, such as worker processes and connections, to handle varying loads efficiently.

Database Tuning: Optimize database performance by configuring indexes, query caching, and buffer pool sizes. Tools like mysqltuner can assist in database tuning.

Regular Maintenance: Schedule routine maintenance tasks like disk defragmentation, log rotation, and software updates to prevent performance degradation over time.

Benchmarking: Periodically run benchmarks and performance tests to evaluate the impact of changes and improvements.

Documentation: Maintain documentation of changes and configurations to track the impact of optimizations and facilitate troubleshooting.

Performance tuning and optimization in Linux are ongoing processes that require monitoring, analysis, and adaptation to meet the specific requirements of your system and workloads. Regularly review and adjust configurations to ensure optimal performance.

[mimaamiorganics]

Five reasons to switch your soap with an organic African black soap

Organic African black soap is a great cleanser made from a wide range of natural ingredients that can do wonders for your skin. It is popularly known to treat various skin problems such as acne, eczema, and more in a gentle yet effective way. If you have been looking for something that will thoroughly cleanse your skin without leaving it too dry, try the organic African black soap by Mimaami Organics.

The soap includes many great ingredients for your skin, such as Turmeric, Sandalwood, Lemon peel powder, Shea Butter, Cocoa pod ash, Palm Kernel Oil, Coconut Oil, Camwood powder, and many more. African black soap is an excellent addition to any skincare routine. It is an age-old beauty secret from West Africa and is now famous worldwide. This is the best purchase for anyone with oily, combination, or acne-prone skin. The cleansing and nourishing elements in the soap make it an excellent cleanser for nearly all skin types.

Here are five reasons why you should switch to using organic African black soap:

1. It is a gentle exfoliator and cleanser

African black soap was a gentle cleanser, more than a regular soap bar. It effectively removes dirt, oil, and impurities embedded in the skin and makes it look and feel fresh. The cocoa pod ash in the soap helps naturally exfoliate the skin without drying it up too much. Clearing the clogged pores of excess oil will help you control the oil on your skin and give you cleaner skin ready to be moisturized.

2. It is anti-inflammatory

Black soap is a wellspring of anti-inflammatory properties and numerous vitamins, including E and A. The soap has shea butter which calms irritated skin, smoothens texture, and evens out skin tone. Other ingredients such as plantain peel, coconut oil, and palm tree derivatives fight inflammation-causing microbes and protect the skin from damage.

3. African black soap is ideal for all skin types

Normal, dry, oily, sensitive, or in combination, African black soap can be used by anyone with any skin type. It's an excellent choice for cleansing and exfoliating skin. It's no surprise why so many people are now leaning towards this soap. The best part about the African soap is that it does not contain any chemicals or artificial substances that can cause harmful reactions on your skin.

4. It can help reduce blemishes, spots, and other imperfections

Whether you've got wounds, acne scars, dark spots, blemishes, or any other imperfections on your skin, you can reduce their signs by using organic African black soap. It is made from various organic ingredients that repair and rejuvenate skin by boosting the production of collagen and increasing elasticity. The red palm oil present in African black soap can ward off dry skin by nourishing it with Vitamin E when you use it every day.

5. It can help with acne scars and other skin problems

African black soap contains organic grade A shea butter, loaded in vitamins A and E that naturally damage and repair your skin by eliminating all visible blemishes. By healing dry skin and increasing elasticity, the regular usage of African black soap can help your skin feel softer and younger. This also reduces the appearance of any acne or scars and speeds up healing. Being an excellent exfoliant and cleanser, black soap can eliminate dead skin cells and help regrow new ones.

Exfoliate your skin gently with the African black soap by Mimaami Organics

African black soap by Mimaami Organics can be used on the face and body. It is an excellent exfoliator that can help you rejuvenate your skin. You must foam it up and apply it to your skin, massaging it and then rinsing it off with water. Avoid applying it directly to the face to avoid scratches. Use it regularly and follow up with shea moisturizer by Mimaami Organics to obtain smooth skin. We also offer our shea moisturizers in a wide range of fragrance and fragrance-free options. Choose our cocoa vanilla online shop moisturizer for nourished skin. For more information, visit us: - https://mimaamiorganics.com/

Email - info@kinaafrica.com

Call — 347 261 3722

[i-will-physically-fight-you]

Having Kittens Fanfic

Title: Having Kittens

Summary: Apathy really should be worried about the kitten that spontaneously appeared in his bedroom. But then again, Apathy doesn’t worry. It’s not really his thing. If he does nothing surely the kitten will go away on its own, right?

Word-Count: 2058

Warnings: Food Mention, feeding animals junk food (psa dont be like apathy), Slight body horror (by that I mean the kitten is basically a Flerken), remus & deceit mention, please lmk if there’s anything else!

This is for @fanartfunart! Apathy is their Sander Sides OC that I love very much and you should too! Find out more about him here :)

-

For some inexplicable reason, there was a kitten in Apathy’s room. A round, chubby thing. Its fur all bright red with green tabby stripes. If Apathy cared enough, he might’ve found that disconcerting. Cats weren’t supposed to be that color, were they? But then again, he didn’t care that the kitten was in the room in the first place. 

Apathy didn’t care about a lot of things. Caring took time and energy--things Apathy lacked in large quantities. He had to ration them out, investing care in very little things. For example, he cared deeply about sleep. He found it’s siren call alluring. Sleep was always better than being awake. Nothing mattered when you were asleep. 

Case in point, the kitten. It’d been on top of his dresser when he first awoke. Now somehow it teleported halfway across the room. It clawed at his pants leg, squeaking.

A tiny “Why?” almost escaped his lips, but he shut his mouth. Words were also a scarcity to Apathy. He couldn’t waste them needlessly. Especially to a non-sentient creature. Instead he let out an inaudible sigh and turned his back to the kitten.

A small thing like that wasn’t a threat to him. Therefore, it was needless to do anything about it. So he ignored it. Taking the path of least resistance was Apathy’s middle name.

The kitten, unfortunately, didn’t ignore him. Apparently, it decided Apathy made for a great jungle gym. It’s little paws scampered across his back, tiny claws clinching the fabric of his shirt. It tumbled off of him as it reached the other side of him. Still Apathy did not move. He actually took the effort to lay in his bed today. Getting rid of the kitten involved at least sitting up and he did not have the energy for that. 

He opened his eyes just barely to see the kitten approaching his face. Still squeaking, like a rusty shopping cart. The kitten pressed up against his face, its whiskers tickling Apathy. He closed his eyes, resigned to his fate. 

The kitten didn’t attack him. Its claws didn’t leave a crescent scar on his cheek. Instead the kitten made a new noise. It reminded Apathy of the storm noisemaker Patton got him for his birthday. A soft, low grumble. It curled up in the crook of his head and shoulder. Apathy laid still, body tense. He did not move, not even to breathe.

That was normal. Apathy often didn’t bother moving, let alone breathing. Too much work for a personified jumbled set of emotions and thoughts. It had nothing to do with not wanting to scare the poor kitten away.

Hours went by. How many, Apathy wasn’t sure. He wasn’t fond of keeping track of time. It was utterly meaningless to him, like everything else. He blinked, and a few scathingly short seconds went by. He blinked again and a whole week passed without his knowing. 

The others constantly worried about time. They squabbled about it, arguing for what they thought was Thomas’ best usage of it. Apathy sat on the sidelines baffled by it. Couldn’t they see that the best option was to not care about anything? To just lay in bed and pretend to be a mummy like Thomas did as a kid?

Regardless, Apathy did not comprehend time well. But he did have enough awareness to know that time had passed. A significant amount. For the sky outside had darkened signaling nighttime in the mindscape. The sides typically did not think very hard on their existence. Apathy couldn’t stop ever thinking about it. 

It was on his mind constantly, the same way it was for Remus and intrusive thoughts. It drove the very core of himself; Apathy. The sides were imaginary, and it could be argued that perhaps so was Thomas. If that was true then nothing mattered. Good or bad, it just didn’t matter in the end. Which was why Apathy woke up on his bedroom floor, and not his bed.

He vaguely remembered tumbling off at some point in his slumber. He thought about getting up. As even he couldn’t deny how soft and nice it was compared to the floor. Yet the floor was where he fell back asleep like he’d done many times past. It wasn’t unusual to be woken up from one of the others tripping on him. A mere annoyance in Apathy’s book, a scuffed up floor-burn in their account. Yet he hadn’t been woken up by a curse from one of the others. 

Rather, a high-pitched wail. A noise not even Apathy could ignore in preference of sleep.

“Shuuut.” Apathy mumbled, pressing his face further into the floor.

Apathy laid there, hoping whatever it was would stop on its own accord. Yet the wailing continued. Apathy almost felt indignant by that. Something small squirmed, tugging at his (inside out and backwards as always) shirt. It took Apathy’s foggy, hazy mind longer than most to realize it was the kitten.

Apathy groaned, propping up his face just enough to stare at the kitten. It stared back, big mismatched green-and-red eyes. 

“What?” He asked, not caring that the kitten couldn’t comprehend him. Apathy pitched a fit at whoever dared interrupt his sleep, kitten or not. Of course, Apathy didn’t exactly get angry. He just grew more stubborn and obstinate if anything.

The kitten wailed again, little claws tugging at his shirt sleeve once more. Apathy winced, drawing back a little. This distressed the kitten more, as it tried clamping its mouth against the t-shirt fabric. It quickly spat it out, coughing a bit.

“Oh.” Apathy breathed out, “You hungry?”

A wail rose up in response. 

He didn’t have to be Logic to take that as a yes. He sat up, eyebrows furrowing a bit. Apathy wanted to sleep. He couldn’t sleep until the kitten stopped crying. It wouldn’t stop crying unless it was fed. He could feed it. Or he could punt the thing out of his room, leaving it to fend for itself. He was Apathy after all. Who was he to worry about a dumb little imaginary kitten?

The second option sounded nicer. It was the easiest option. Feeding the kitten meant stumbling downwards, kitten-in-hand and scouring the pantry until he found something. Then he’d have to go all the way back upstairs and to his room. Whereas punting the kitten involved picking it up, opening his door and throwing it outside. Simple.

Or so he thought. Because as he picked up the kitten, he pictured Patton’s face. Namely, a sad, pouty Patton face. Patton loved cats. Patton would be devastated if Apathy abandoned the kitten. Not that Apathy cared. He didn’t care about Patton’s feelings.

That was the whole point of his existence. Apathy: the absence of feeling, interest or concern. It was his job to make Thomas didn’t care. Because it was safer to not care than to care and get hurt.

He stared a long time at the wiggling kitten in his grasp, contemplating. He almost forgot why until his own stomach growled. Great, he was also hungry. He’d been out of his snack stash for almost a week now. Not that it mattered. Apathy was good at forgetting things like not eating in his conquest to not do anything ever. He’d forget again within a few minutes.

The kitten squeaked again, as if determined not to be forgotten about. Its’ little teeth hooked onto his finger, biting down on it. Apathy didn’t react to the small yet sharp tendrils of pain. The kitten spat it out moments later, crying out louder.

“Okay, okay.” Apathy grumbled, rising to his feet at last. Little black spots scattered across his vision but he ignored them for the sake of stepping forward. He cradled the kitten close to his chest with one arm as he opened the door. 

This was it. Here was his chance to get rid of the pest that somehow infiltrated his bedroom. Except he didn’t. He held onto the kitten as he trudged all the way downstairs. It had nothing to do with upsetting Patton or his own remorse. He didn’t care about those things. He cared about three things: sleep, hunger and doing absolutely nothing. His hunger was the only thing driving him downstairs.

As he reached the kitchen, he placed the kitten onto the countertops. The kitten set off to exploring at last, mewling all the way. Apathy ignored it, opening the fridge door to stare into its contents. Staring into the bright, white interior of the fridge was one of his favorite pastimes. He often managed to encourage Thomas into doing it, even when he wasn’t hungry.

There wasn’t any lunchables or microwavable meals there today so he shut it. He threw open the cupboards and pulled out a popcorn bag. He was almost tempted to eat it, bag and all, right there. Apathy had little patience when it came to meal prep. But he held back, remembering how disgusting it tasted. He threw it into the microwave and waited.

The kitten crawled towards him, its eyes glowing in the dim light. It didn’t seem able to find food on its own. Which, great, more work for him. He didn’t even know what cats ate. Eh, Popcorn had to be fine, right? Food was food. 

The microwave beeped as the last few kernels popped, like the dying refrains of a fierce battle. He took the popcorn bag and opened it. The sweet buttery smell wafted in the midnight air. He then offered it towards the kitten.

“Here.”

The kitten squeaked, tail flicking in interest. It took one sniff and then green-and-red tentacles burst forth from its mouth. It snatched the bag out of Apathy’s hands and swallowed it whole. Something that should’ve been unrealistically possible given its’ size. Then as quickly as it happened, the tentacles were gone. The kitten sat there, rumbling, as if that nothing abnormal took place.

Most people would probably shriek in terror or grab a kitchen knife in reaction. Not Apathy. He just sighed, rubbing at his eyes with both hands.

“Seriously?” He mumbled, glaring at the kitten, “Not cool.”

Not cool in that now he had to make another bag for himself. The kitten just licked its paw, unbothered. As if it didn’t care about the inconvenience it caused. A small huff escaped Apathy. He could respect that.

Apathy grabbed another popcorn bag and placed it into the microwave. When it finished, he kept a careful eye on the kitten.

“Not yours.” He said, as the kitten mewled petulantly. He opened the bag and shoved a handful into his mouth. The kitten’s big eyes mournfully watched him. Apathy paid no attention as he tore through the popcorn bag. He never really understood the point of savoring a meal. He ate food as fast as possible.

The kitten still sat there, waiting. It already ate a whole bag, the greedy little thing. Apathy rolled his eyes, holding a handful of popcorn to the kitten.

“Glutton.” Apathy said as the kitten engulfed the popcorn kernels with its’ tentacles. He scowled as he wiped his now-slimy hand against his shirt. Gross.

Apathy finished off the rest of the bag. He didn’t even bother to throw it away, instead letting it drop to the floor. With his stomach full, exhaustion hit him full force. He stumbled his way towards the stairway, vision blurry. He made it about halfway before collapsing onto the living room couch. It was just for a moment before continuing his trek upstairs. It was a lie that Deceit could smell from miles away. Even Apathy knew it was one.

He heard a high-pitched noise, looking to see the kitten had followed him. It tried jumping onto the couch but it was too high. It’s claws snagged on the edge as it slowly started falling backwards. Ears flattened, it squeaked loudly in alarm. Apathy sighed before saving it from it’s descent. The kitten made a tiny thunderous noise before lying beside him. It’s soft fur tickled his face once more. Then it fell asleep, faster than even Apathy.

This didn’t perturb him. Instead he closed his eyes, body relaxed. His lips twitched upwards. Apathy didn’t care about a lot of things, cats normally included. But this kitten? Deep down inside, he might actually care a lot.

[keenangelfox]

A minority of public figures and software projects other than Stallman and the FSF, notably Debian (which had been sponsored by the FSF up to 1996), also use GNU/Linux when referring to the operating system as a whole. Most media and common usage, however, refers to this family of operating systems simply as Linux, as do many large Linux distributions (for example, SUSE Linux and Red Hat Enterprise Linux). By contrast, Linux distributions containing only free software use "GNU/Linux" or simply "GNU", such as Trisquel GNU/Linux, Parabola GNU/Linux-libre, BLAG Linux and GNU, and gNewSense.

As of May 2011, about 8% to 13% of a modern Linux distribution is made of GNU components (the range depending on whether GNOME is considered part of GNU), as determined by counting lines of source code making up Ubuntu's "Natty" release; meanwhile, 6% is taken by the Linux kernel, increased to 9% when including its direct dependencies.

[veolanettleton]

The Cfl - The Cannabis Football League

There are several tricks to be able to when using milk decorate. One favorite among chair makers is to paint a chair with several coats numerous colors - the most common sequence being dark green, barn red and black coloured. Eventually wear caused by repeated use will cut from the various colors, Zen Life CBD Cream creating the style of old paint that is prized by antique loan companies. A very long time ago, the delicious seeds breeders took up the challenge and set to are employed in our grow rooms. Their objective Cannabis Study were develop a plant with enormous yields without sacrificing any belonging to the organoleptic qualities that delicious strains are famous for and Zen Life CBD Cream an individual who thrives and it is also easy to develop indoors, outside or under glass, higher THC levels as well as being resistant to fungi, pests and demand. Cotton Candy was developed by crossing the genes of POWER PLANT, one of South Africa's most productive strains with LAVENDER (SUPER SKUNK x BIG SKUNK KOREAN x AFGHANI x HAWAIIAN), our best mommies. But now the times have changed. The corrupt imbalance seeping out of your laws and walls for this white house, along with nearly ever state capital, has become so obvious that even those in the highest involving denial, cannot deny that real change is appropriate.

Did products and solutions . we read more opiates using a poppy seed bagel, more mercury through the glass of water, even better arsenic at a glass of wine than you get THC from Cannabis Hemp? Fascinating, don't you think? In other words, this plant that touted erroneously as a "hallucinogenic drug" simply may not be comparable to the cousin the marijuana vegetation. Another pure natural soap good to receive kinds of facial and scalp troubles. African black soap, not the fake black soap sold in the us and someplace else. But 100% pure black soap originated Ghana produced from plantain skins, not banana skins, and palm kernel oil, cocoa pod, coconut oil, and natural sodium. If in order to a beginner with bean sprouts, I would recommend you start your usage of Hemp seed by purchasing some seeds from a strong health reserve. Later, you can begin to sprout your individual and purchase Zen Life CBD Review Oil Benefits to pour personal salads and juices. From that point on I are sold on Natural Holistic Cures. I now see doctors or health practitioners. Who practice holistic treatment plus traditional medicinal practises. To remove your soap from the mould it should be left all day and night at room temperature. This will make removing it very basic. Flexing the sides of the mold should pop the soap away from.

[rissa-explains-it-all]

Gingersnaps

Y’all, here it is, my first fanfic ever wow what a time to be alive. Shoutout to @petals-to-fish who believed in me when I didn’t. Who supported me when no one else did. My rock during it all. She is the wind beneath my wings.

Also, is the title a good headline, maybe not. Could I resist such a classic pun, definitely not.

GingerSNAPS

By Dorcas Meadowes

The world stands still. Faces are equal parts delight and shock. The only sound in the room is that of a few cauldrons bubbling and the quiet inhales of the students in the classroom. Professor Horace Slughorn’s eyebrows are furrowed as he attempts to piece together the events that led to the current predicament.

Such was the scene in the Gryffindor/Hufflepuff seventh year potions class on Monday, Jan. 30. The class was tasked with determining ways to alter a Boil Cure Potion when Professor Slughorn made his way through the aisles to check on the progress of his pupils.

“I do this every so often, the alternate paths of potion-making, and I find that some students are better able to think outside the cauldron, as it were,” Professor Slughorn said with a wink. “Of course, I encourage each student but it does become fairly obvious who needs the extra help, so to say.”

When it comes to his N.E.W.T. level class, many can say who Professor Slughorn’s more talented students are, as well as his treatment of them.

“Well, everyone knows that Evans is the greatest person on this earth and Merlin knows she can make a potion,” seventh-year Sirius Black said with a roll of his eyes. “Just ask anyone here, she far outclasses us measly Gryffindors.”

Black’s attitude, while rather sarcastic, does contain at least a kernel of truth. Lily Evans, another seventh-year Gryffindor student, is Head Girl and maintains her grades at the top of her class. The notable exception being Transfiguration with Professor Minerva McGonagall.

“I don’t mean to brag but when it comes to Transfiguration, I have a [leg] up on the competition,” James Potter, a seventh-year Gryffindor as well as Head Boy to Evan’s Head Girl, said nasally. “Don’t get me wrong, Evans is talented and smart … and knows her stuff but she really shines in Potions.”

Potter’s word usage may seem nonchalant but Evans was literally shining after an incident escalated in that Potions classroom. Professor Slughorn walked through the classroom, surprising a distracted Potter who then knocked powdered moonstone into his cauldron. The mushroom cloud that erupted left Evans sparkling in the dust.

“I was checking the color of our potion but when Slughorn [walked] our way, he accidentally dumped the moonstone in,” Evans said with a shudder. “I was not in any way expecting that so when the dust exploded in my eye, I was not a cool customer and may have jumped a little.”

By a little, Evans means to say she shrieked and jumped back, knocking over the cauldron behind her. That cauldron belonging to Black and Remus Lupin whose potion was not yet at the cure portion of the Boil Cure Potion. The jerk of their cauldron resulted in a splash onto Lupin’s face as Black ducked away.

“As I have been blessed with life with perfect vision, I was able to see Evans’ calamity long before my friend,” Black said. “Lupes, unfortunately, was left in the wake as I can’t be expected to make both the potion and save him. My other normally cunning comrade then decided that the best course of action was to magic his face.”

In a room full of Boil Cure Potions made by N.E.W.T. students, Potter attempted to recover from his slip and tried to remove the boils from Lupin’s face but what happened next left the class, still reeling from the moonstone, in delight.

In his haste to aid Lupin, Potter turned around, his glasses flinging off his face and into Evans’ eye. Evans still being covered in the moonstone powder and her potentially stellar Boil Cure Potion ruined. Unlike the rest of the class, whose shock was turning into laughter, her shock transformed into a pained wince.

“I’m not saying that Lily was frustrated about the potion, and I’m not saying she was mad about Prongs taking the last of the strawberry jam this morning,” Black said, “but what I am saying is that his nose looked like strawberry when Evans snapped.”

Witnesses concur with Black’s statement, most leaning toward strawberry. Charlotte Watters, Hufflepuff, said she thought it looked more like a clown nose. When informed of that statement, Evans’ response was a laugh and a quiet comment about how she could not tell due to the lack of vision in one eye.

“At this point, it’s just as well that I only have the one functioning eye. Otherwise I might have to pretend that I didn’t see James and Alice racing by with a cake earlier,” Evans said. “He should know he isn’t subtle normally, never mind with a red nose. I know what today is, no matter the jam thievery.”

Edit: previous versions of this article misquoted Black as saying “near perfect vision” but the Gazette has been informed that he did in fact say “perfect.”

[aravikumar48]

Viral - Linux Interview Questions and Answers | Tech Arkit

* Command to check Disk usage ? * Difference between ps -aux & top command ? * What are the ways to check CPU usage ? * How to check CPU details ? * Explain the steps to create a partition & how to format with file system ? * Explain the steps to create LV ? * Explain steps to reduce XFS & EXT files systems ? * Significance of .bashrc file ? * How you check the kernel version ? * How you check the Red hat release version ? * Significance of resolv.conf file ? * What is DNS ? How you resolve DNS ? Types of DNS records ? * Difference between Nginx & HTTP Server ? * Port no of HTTP, FTP, SSH, HTTPS ? * What is SSH ? How you generate SSH-keys ? * What is Private & public key ? How they authenticate ? * What is the default configuration file of SSH ? * What is the default configuration file of HTTP ? * What is Virtual Hosting ? How you configure virtual hosting ? * Explain ifconfig command ? * Difference between IPv4 & IPv6 ? * What is MAC address ? can we change the physical address ? * How to check system uptime ? * How to check memory information ? * What is SWAP ? * What is the exact memory free in your system ? * What is cache memory ? * What if you can do rm -rvf / ? * Kinds of permission in Linux ? * What is vim & vi ? * What is pipe | ? * What is grep command ? * What Find command does ? * How to redirect commands output ? * What is systemd in Linux ? * What does systemctl do ? * If you run a command like nautilus in terminal, whether it will block your terminal or not ? * What is rsyslog ?

[leolcann]

Recipe for Arnold Palmer Sangria

Making the perfect Arnold Palmer Sangria should only take approximately 1 day 15 min . It’s considered an Easy level recipe. Below are the ingredients and directions for you to easily follow. The Arnold Palmer Sangria recipe can feed your family for 1 quart.

There are many different ways to make this Arnold Palmer Sangria recipe. Once you’re familiar with our recommended ingredients and directions, you can add your own twist to this recipe to make it your own! We’ve also listed potential Cookware items below that might be necessary for this Arnold Palmer Sangria recipe.

Arnold Palmer Sangria Popular Ingredients

2 cups fresh brewed tea, chilled

2 cups chilled lemonade (recommended: Simply Lemonade)

1 quart Sauvignon Blanc, chilled

Simple syrup, (equal parts water and sugar heated until sugar dissolves and cooled)

1 orange, thinly sliced

1 lime, thinly sliced

1 lemon, thinly sliced

1 pint strawberries, quartered

1 pint blackberries, sliced in 1/2

Steps for making Arnold Palmer Sangria

Combine the tea, lemonade and wine in a large pitcher. Taste for sweetness and add simple syrup, if needed. Add the orange, lime slices, lemon slices and strawberry and blackberries. Cover and refrigerate for at least 2 hours and up to 24 hours. Serve chilled over ice.

Popular Categories for this Recipe

Mixed Drink Recipes

Sangria Recipes

Fruit – In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering.Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in particular have long propagated using the movements of humans and animals in a symbiotic relationship that is the means for seed dispersal for the one group and nutrition for the other; in fact, humans and many animals have become dependent on fruits as a source of food. Consequently, fruits account for a substantial fraction of the world’s agricultural output, and some (such as the apple and the pomegranate) have acquired extensive cultural and symbolic meanings.In common language usage, “fruit” normally means the fleshy seed-associated structures (or produce) of plants that typically are sweet or sour and edible in the raw state, such as apples, bananas, grapes, lemons, oranges, and strawberries. In botanical usage, the term “fruit” also includes many structures that are not commonly called “fruits”, such as nuts, bean pods, corn kernels, tomatoes, and wheat grains.

Strawberry – The garden strawberry (or simply strawberry; Fragaria × ananassa) is a widely grown hybrid species of the genus Fragaria, collectively known as the strawberries, which are cultivated worldwide for their fruit. The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. It is consumed in large quantities, either fresh or in such prepared foods as jam, juice, pies, ice cream, milkshakes, and chocolates. Artificial strawberry flavorings and aromas are also widely used in products such as candy, soap, lip gloss, perfume, and many others.The garden strawberry was first bred in Brittany, France, in the 1750s via a cross of Fragaria virginiana from eastern North America and Fragaria chiloensis, which was brought from Chile by Amédée-François Frézier in 1714. Cultivars of Fragaria × ananassa have replaced, in commercial production, the woodland strawberry (Fragaria vesca), which was the first strawberry species cultivated in the early 17th century.The strawberry is not, from a botanical point of view, a berry. Technically, it is an aggregate accessory fruit, meaning that the fleshy part is derived not from the plant’s ovaries but from the receptacle that holds the ovaries. Each apparent “seed” (achene) on the outside of the fruit is actually one of the ovaries of the flower, with a seed inside it.In 2019, world production of strawberries was 9 million tonnes, led by China with 40% of the total.

Lemon – The lemon (Citrus limon) is a species of small evergreen tree in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (Assam), Northern Myanmar or China.The tree’s ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice, which has both culinary and cleaning uses. The pulp and rind are also used in cooking and baking. The juice of the lemon is about 5% to 6% citric acid, with a pH of around 2.2, giving it a sour taste. The distinctive sour taste of lemon juice makes it a key ingredient in drinks and foods such as lemonade and lemon meringue pie.

Gluten Free – A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. The inclusion of oats in a gluten-free diet remains controversial, and may depend on the oat cultivar and the frequent cross-contamination with other gluten-containing cereals.Gluten may cause both gastrointestinal and systemic symptoms for those with gluten-related disorders, including coeliac disease (CD), non-coeliac gluten sensitivity (NCGS), gluten ataxia, dermatitis herpetiformis (DH), and wheat allergy. In these people, the gluten-free diet is demonstrated as an effective treatment, but several studies show that about 79% of the people with coeliac disease have an incomplete recovery of the small bowel, despite a strict gluten-free diet. This is mainly caused by inadvertent ingestion of gluten. People with a poor understanding of a gluten-free diet often believe that they are strictly following the diet, but are making regular errors.In addition, a gluten-free diet may, in at least some cases, improve gastrointestinal or systemic symptoms in diseases like irritable bowel syndrome, rheumatoid arthritis, or HIV enteropathy, among others. There is no good evidence that gluten-free diets are an alternative medical treatment for people with autism.Gluten proteins have low nutritional and biological value and the grains that contain gluten are not essential in the human diet. However, an unbalanced selection of food and an incorrect choice of gluten-free replacement products may lead to nutritional deficiencies. Replacing flour from wheat or other gluten-containing cereals with gluten-free flours in commercial products may lead to a lower intake of important nutrients, such as iron and B vitamins. Some gluten-free commercial replacement products are not enriched or fortified as their gluten-containing counterparts, and often have greater lipid/carbohydrate content. Children especially often over-consume these products, such as snacks and biscuits. Nutritional complications can be prevented by a correct dietary education.A gluten-free diet may be based on gluten-free foods, such as meat, fish, eggs, milk and dairy products, legumes, nuts, fruits, vegetables, potatoes, rice, and corn. Gluten-free processed foods may be used. Pseudocereals (quinoa, amaranth, and buckwheat) and some minor cereals are alternative choices.

High Fiber

Low-Fat

You might need the following Cookware

In this section we’ve listed Cookware items that might be helpful to make this Arnold Palmer Sangria recipe (or similar recipes). If certain tools or utensils are not applicable, then ignore and choose relevant items.

Cooking pots

Frying pan

Steamers

Colander

Skillet

Knives

Cutting board

Grater

Saucepan

Stockpot

Spatula

Tongs

Measuring cups

Wooden Spoon

via https://underspicycrab.com/general-recipes/arnold-palmer-sangria-recipe/

from Chef Clemenza - Blog https://chefclemenza.weebly.com/blog/recipe-for-arnold-palmer-sangria

[chefclemenza]

Recipe for Arnold Palmer Sangria

Making the perfect Arnold Palmer Sangria should only take approximately 1 day 15 min . It’s considered an Easy level recipe. Below are the ingredients and directions for you to easily follow. The Arnold Palmer Sangria recipe can feed your family for 1 quart.

There are many different ways to make this Arnold Palmer Sangria recipe. Once you’re familiar with our recommended ingredients and directions, you can add your own twist to this recipe to make it your own! We’ve also listed potential Cookware items below that might be necessary for this Arnold Palmer Sangria recipe.

Arnold Palmer Sangria Popular Ingredients

2 cups fresh brewed tea, chilled

2 cups chilled lemonade (recommended: Simply Lemonade)

1 quart Sauvignon Blanc, chilled

Simple syrup, (equal parts water and sugar heated until sugar dissolves and cooled)

1 orange, thinly sliced

1 lime, thinly sliced

1 lemon, thinly sliced

1 pint strawberries, quartered

1 pint blackberries, sliced in 1/2

Steps for making Arnold Palmer Sangria

Combine the tea, lemonade and wine in a large pitcher. Taste for sweetness and add simple syrup, if needed. Add the orange, lime slices, lemon slices and strawberry and blackberries. Cover and refrigerate for at least 2 hours and up to 24 hours. Serve chilled over ice.

Popular Categories for this Recipe

Mixed Drink Recipes

Sangria Recipes

Fruit – In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering.Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in particular have long propagated using the movements of humans and animals in a symbiotic relationship that is the means for seed dispersal for the one group and nutrition for the other; in fact, humans and many animals have become dependent on fruits as a source of food. Consequently, fruits account for a substantial fraction of the world’s agricultural output, and some (such as the apple and the pomegranate) have acquired extensive cultural and symbolic meanings.In common language usage, “fruit” normally means the fleshy seed-associated structures (or produce) of plants that typically are sweet or sour and edible in the raw state, such as apples, bananas, grapes, lemons, oranges, and strawberries. In botanical usage, the term “fruit” also includes many structures that are not commonly called “fruits”, such as nuts, bean pods, corn kernels, tomatoes, and wheat grains.

Strawberry – The garden strawberry (or simply strawberry; Fragaria × ananassa) is a widely grown hybrid species of the genus Fragaria, collectively known as the strawberries, which are cultivated worldwide for their fruit. The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. It is consumed in large quantities, either fresh or in such prepared foods as jam, juice, pies, ice cream, milkshakes, and chocolates. Artificial strawberry flavorings and aromas are also widely used in products such as candy, soap, lip gloss, perfume, and many others.The garden strawberry was first bred in Brittany, France, in the 1750s via a cross of Fragaria virginiana from eastern North America and Fragaria chiloensis, which was brought from Chile by Amédée-François Frézier in 1714. Cultivars of Fragaria × ananassa have replaced, in commercial production, the woodland strawberry (Fragaria vesca), which was the first strawberry species cultivated in the early 17th century.The strawberry is not, from a botanical point of view, a berry. Technically, it is an aggregate accessory fruit, meaning that the fleshy part is derived not from the plant’s ovaries but from the receptacle that holds the ovaries. Each apparent “seed” (achene) on the outside of the fruit is actually one of the ovaries of the flower, with a seed inside it.In 2019, world production of strawberries was 9 million tonnes, led by China with 40% of the total.

Lemon – The lemon (Citrus limon) is a species of small evergreen tree in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (Assam), Northern Myanmar or China.The tree’s ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice, which has both culinary and cleaning uses. The pulp and rind are also used in cooking and baking. The juice of the lemon is about 5% to 6% citric acid, with a pH of around 2.2, giving it a sour taste. The distinctive sour taste of lemon juice makes it a key ingredient in drinks and foods such as lemonade and lemon meringue pie.

Gluten Free – A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. The inclusion of oats in a gluten-free diet remains controversial, and may depend on the oat cultivar and the frequent cross-contamination with other gluten-containing cereals.Gluten may cause both gastrointestinal and systemic symptoms for those with gluten-related disorders, including coeliac disease (CD), non-coeliac gluten sensitivity (NCGS), gluten ataxia, dermatitis herpetiformis (DH), and wheat allergy. In these people, the gluten-free diet is demonstrated as an effective treatment, but several studies show that about 79% of the people with coeliac disease have an incomplete recovery of the small bowel, despite a strict gluten-free diet. This is mainly caused by inadvertent ingestion of gluten. People with a poor understanding of a gluten-free diet often believe that they are strictly following the diet, but are making regular errors.In addition, a gluten-free diet may, in at least some cases, improve gastrointestinal or systemic symptoms in diseases like irritable bowel syndrome, rheumatoid arthritis, or HIV enteropathy, among others. There is no good evidence that gluten-free diets are an alternative medical treatment for people with autism.Gluten proteins have low nutritional and biological value and the grains that contain gluten are not essential in the human diet. However, an unbalanced selection of food and an incorrect choice of gluten-free replacement products may lead to nutritional deficiencies. Replacing flour from wheat or other gluten-containing cereals with gluten-free flours in commercial products may lead to a lower intake of important nutrients, such as iron and B vitamins. Some gluten-free commercial replacement products are not enriched or fortified as their gluten-containing counterparts, and often have greater lipid/carbohydrate content. Children especially often over-consume these products, such as snacks and biscuits. Nutritional complications can be prevented by a correct dietary education.A gluten-free diet may be based on gluten-free foods, such as meat, fish, eggs, milk and dairy products, legumes, nuts, fruits, vegetables, potatoes, rice, and corn. Gluten-free processed foods may be used. Pseudocereals (quinoa, amaranth, and buckwheat) and some minor cereals are alternative choices.

High Fiber

Low-Fat

You might need the following Cookware

In this section we’ve listed Cookware items that might be helpful to make this Arnold Palmer Sangria recipe (or similar recipes). If certain tools or utensils are not applicable, then ignore and choose relevant items.

Cooking pots

Frying pan

Steamers

Colander

Skillet

Knives

Cutting board

Grater

Saucepan

Stockpot

Spatula

Tongs

Measuring cups

Wooden Spoon

from Crabbie Recipes https://underspicycrab.com/general-recipes/arnold-palmer-sangria-recipe/