#restandrecoup

[kindafitcass]

Hi friends! Checking in because I've been taking some time away from social media. . I've been nursing a cold to prepare for my big vacation on Friday! . It's been nice letting my body rest and recoup and hopefully now I'm on the up and up! . I hope everyone is having a great week so far! . . #checkingin #anothercold #headcold #restandrecoup #listentoyourbody #countdowntovacation #eurotripping #kindafit https://www.instagram.com/p/Bwni5oYlI6G/?utm_source=ig_tumblr_share&igshid=9p2gqmmkrxa0

[crossnnshadow]

This is where I have been for two hrs sleeping. No idea how I managed that but I did it!! 😆 just laying here now with a massive headache . #sleepytime #sleep #trestsforme #restandrecoup #moresleepneeded #letmesleep #toohotforshit #bringit #australia #nsw #toiletpaperhoarders #wheresthetoiletpaper #ohohineedtheshitter #nobogrolls #tissues #notissueseither #gottausenewspaper #bannanaleaf #jumanji https://www.instagram.com/p/B9X5l8qhWOn/?igshid=m4unspkyzu77

[alanaphoenixandco]

I hope you’ve all had a brilliant Christmas. Normal service will resume shortly... I will be returning to my studio in the New Year after enjoying a little more rest and a lot more family time before the Valentine’s madness kicks into full force. See you in the New Year x #restandrecoup #preparingforvalentinesday #enjoyingsomefamilytime #paperroses #valentineroses #sayitwithflowers #love #personalisedgift #handcraftedwithcare #handmadeinengland #shopetsy #etsyuk #alanaphoenixandco https://www.instagram.com/p/B6sFrZkllyE/?igshid=1r550q1uzaf2k

[jonpienkowski]

#restandrecoup #rnr #neckinjury #therapy #watertherapy #suntherapy #vitamind #downbutnotout #pool #worththework #happyjon (at Pacific NorthWest Computers) https://www.instagram.com/jonpienkowski/p/BxQxxMapoIE/?utm_source=ig_tumblr_share&igshid=h0286rpilzzq

[julesworththeworld]

WORTH THE WORLD REST & RECOUP SET AVAILABLE ONLINE NOW. 💎🌍💪🏾💦💤 #JulesAthletics #RestAndRecoup (at Atlanta, Georgia)

[aerealren]

19 o is for - outside, possibly be seeing it today. #restandrecoup #newlifejourney

[justforthehealthofitlive-blog]

Feeling a bit drained and like I need a rest this Thursday afternoon, this means no work! Luckily for me, it so happens to be a beautiful day allowing me to squeeze in some much needed sun worshipping, the ability to feel grounded wearing no footwear and heal my body with probiotics and macadamia nuts that are full good fats that taste amazing. Allowing yourself to have 'me time' should a priority if you are looking to lead a healthy life and something we shouldn't feel guilty about doing. #stressmanagement #functionalhealth #holistichealth #healthylifestyle #metime😊 #timeout #restandrecoup #relax #timetoheal #beautifulview #nourishment #gratitude #nutrition #nomsville #menshealth #mensawareness #wellbeing #wellness #wellingtonNZ #newcastleupontyne #newzealand (at Wellington, New Zealand)

[kindafitcass]

Some days you just can't get out of bed or off the couch. On those days you binge watch @abcquantico! . Still hearing mixed results about these "ovarian cysts" vs other things as the cause of my pain. But hopefully there's an end in sight so I'm looking forward to that! . Resting up for a date night with hubs tonight! 😍 . #resting #restandrecoup #quantico #slightlyobsessed #ovariancysts #endometriosis #whoknows #datenight #hubsbirthdaypresent #soluckytohavehim https://www.instagram.com/p/BqTE8Y6nG6j/?utm_source=ig_tumblr_share&igshid=1rhst8dbp2m7e

[julesworththeworld]

When you out in your field, shining, showing your worth, don’t forget after Rest & Recoup. Set available online now! #JulesWTW #WorthTheWord #JulesAthletics #RestAndRecoup 💎🌍💪🏾

[justforthehealthofitlive-blog]

A table showing the effects of prolonged stress and relaxation on the body. I have mentioned in previous posts that the body does need a bit of stress in order to adapt and become stronger. However, the importance of allowing yourself to rest/recover is just as and maybe more important when maintaining optimal health. #stressmanagement #functionalhealth #healthylifestyle #holistichealth #knowledgeispower #restandrecoup #understandyourclients #understandyourbody #priorities #lifestyle #habits #lookafteryourself #wellbeing #wellness #wellingtonnz #newcastleupontyne #newzealand (at Pulse Personal Training)