#skinandhairhealth

[anthony-doty]

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[chiselnutrition]

CINNAMON & IT'S HEALTH BENEFIT'S : Whether you are taking cinnamon bark extract as a supplement or if you are consuming it as a powder or tea, then you are likely to receive a number of amazing and natural benefits. Cinnamon bark is capable of treating conditions such as gastrointestinal upset, diarrhea, infections caused by parasites and worms, influenza, the common cold and high blood sugar. It can even soothe #menstrualcramps and increase or stimulate the appetite while reducing #flatulence. Combined in a multi-ingredient cream, it can prevent premature ejaculation as well. The array of benefits cinnamon bark extract has to offer is astounding. - Tannins: Cinnamon bark contains an ingredient known as #tannins, which are an organic substance common in many different tree barks. Tannins are particularly useful medicinally for their astringent properties when treating wounds, as well as having the ability to aid in the prevention of diarrhea. These tannins tend to draw blood and tissues back together, which is why it aids in treatment of wounds. Moreover, it can also be a beneficial #anti-inflammatory agent. - Blood Sugar, Insulin and Appetite: There are studies to suggest that using #cinnamonbark extract as a supplement can help lower blood sugar levels as well as increase the body’s sensitivity to insulin. - Fighting Infection: It is capable of fighting against various fungal infections while inhibiting the growth of certain #bacteria. - Antioxidants: Cinnamon contains a high level of #polyphenol antioxidants — possibly even more than any other commonly used spice. - Heart Health: If you’re looking to improve your #hearthealth, cinnamon bark may be able to help. ➖➖➖➖➖➖➖➖➖➖ Follow 👉 @chiselnutrition Follow 📸 @rohitkunamalla ➖➖➖➖➖➖➖➖➖➖ #chiselnutrition #hearthealth #cinnamonextract #cinnamonbark #Nerveimpulses #gymgoers #muscle #fitness #bodyfluids #spice #skinandhairhealth #water #lowcalorie #nutritious (at Hyderabad) https://www.instagram.com/p/CDAx-9AjibE/?igshid=x9uebr6i1ahe

[chiselnutrition]

HEMP PROTEIN & IT'S HEALTH BENEFIT'S : Hemp protein is a powder made from the seeds of the Cannabis sativa. While hemp is a cannabis plant, it doesn’t contain significant levels of the psychoactive substance THC. Instead, hemp is cultivated for its seeds, flowers and strong fibers that are used in the textile industry. It’s even environmentally friendly to grow! - As a source of protein, hemp has some unique benefits. The exact nutritional breakdown of hemp protein depends on how it’s processed. Generally, though, it’s a good source of essential amino acids, omega-3 fatty acids, fiber, vitamins and minerals. Since it’s also vegan and sustainable to grow, it has an additional appeal. - This easily digestible form of supplemental protein provides nutrients that promote heart and digestive health as well as the overall well-being that comes with a diet that meets your body’s protein requirements. - In general, a 1/4 cup serving of hemp protein powders contains about: • 15 grams of protein • 8 grams of fiber • 2-3 grams of unsaturated fat • 120 calories - Hemp protein powder contains all nine essential amino acids (the amino acids you can only obtain through diet). However, due to its low levels of the amino acid lysine, some sources do not consider it to be a complete protein. - Hemp seeds also have both omega-3 and omega-6 fatty acids, and they contain them in beneficial ratios - Easy Way to Meet Protein Requirements - Reduces Fat, Increases Muscle - Beneficial for Digestion - Heart Healthy - Increased Energy Levels - - - CHECK COMMENTS FOR MORE INFO. ➖➖➖➖➖➖➖➖➖➖ Follow 👉 @chiselnutrition Follow 📸 @rohitkunamalla ➖➖➖➖➖➖➖➖➖➖ #chiselnutrition #hempprotein #digestiveenzyme #Weightmanagement #Fatloss #increasemuscle #healthandwellness #healthisprecious #eatanddrink #healthydiet #Hearthealth #Bloodpressue #Nerveimpulses #gymgoers #muscle #fitness #bodyfluids #fiber #skinandhairhealth #water #lowcalorie #nutritious (at Hyderabad) https://www.instagram.com/p/CC8PR_6juKt/?igshid=djg4nrzrlywo

[chiselnutrition]

GARLIC & IT'S HEALTH BENEFIT'S While garlic is a low-calorie food, it’s not particularly rich in the daily nutrients you need. Nutritionally speaking, garlic is most useful as a spice or as a way to bring out the flavors of other healthy foods, like vegetables. Nutritional Value per teaspoon: • Calories: 4 • Protein: 0.18 grams (g) • Fat: 0.01g • Carbohydrates: 0.93g • Fiber: 0.1g • Natural sugars: 0.03g • Calcium: 5 milligrams (mg) • Iron: 0.05mg (0.03 percent daily value, or DV) • Magnesium: 1mg • Potassium: 11mg • Vitamin C: 0.9mg (0.02 percent DV) CHECK COMMENTS FOR MORE INFO. ➖➖➖➖➖➖➖➖➖➖ Follow 👉 @chiselnutrition Follow 📸 @rohitkunamalla ➖➖➖➖➖➖➖➖➖➖ #chiselnutrition #garlic #corona garlicextract #Weightmanagement #Fatloss #fiber #healthandwellness #healthisprecious #eatanddrink #healthydiet #Hearthealth #immunebuilder #LDLcholestrol #gymgoers #muscle #fitness #cleaneating #Diabetescontroller #antioxidant #skinandhairhealth #insulinsensitivity #antiinflammatoryfood #Antioxidant #lowcalorie #nutritious (at Hyderabad) https://www.instagram.com/p/CCWHQiTjqmW/?igshid=pkw369kzgsnp

[chiselnutrition]

SODIUM & IT'S HEALTH BENEFIT'S : Sodium is a naturally occurring chemical element. It is most common household form, but there are many other naturally occurring forms of it that we use for many different things. It can work wonders for the body. In fact, it’s essential for keeping it healthy and functioning. Sodium helps the muscles and nerves function. It also regulates bodily fluids and helps maintain healthy circulatory systems. To maintain a healthy balance in the body, you need to ingest between 1,500 and 2,000 milligrams of it every day. However, those numbers vary depending on the form of it you’re ingesting. - Balancing Bodily Fluids: One of sodium’s major roles is to maintain the balance of bodily fluids. To keep a healthy level of constant hydration, sodium is crucial. - Nerve Impulses: It is also crucial for sending and receiving nerve impulses, for which sodium ions, in particular, are responsible. They are the vehicle for all movement and feeling in the body. Maintaining a healthy intake is vital to this function. - Blood Pressure: Sodium is imperative for maintaining healthy blood pressure.It works with potassium to regulate arterial pressure, and deficiencies may be cause for alarm. - - CHECK COMMENTS FOR MORE INFO. ➖➖➖➖➖➖➖➖➖➖ Follow 👉 @chiselnutrition Follow 📸 @rohitkunamalla ➖➖➖➖➖➖➖➖➖➖ #chiselnutrition #sodium #highbp #Weightmanagement #Fatloss #lowbp #healthandwellness #healthisprecious #eatanddrink #healthydiet #Hearthealth #Bloodpressue #Nerveimpulses #gymgoers #muscle #fitness #bodyfluids #mineral #skinandhairhealth #water #lowcalorie #nutritious (at Hyderabad) https://www.instagram.com/p/CCp2xv8jTUY/?igshid=wqa3b4n3kcq4

[chiselnutrition]

BROWN RICE PROTEIN & IT'S HEALTH BENEFIT'S : Protein remains an essential part of every diet due to its role in building and #repairingmuscle within the body. Protein is present in many food sources such as #fish, #meat and #dairy, among others. However unlimited the sources of protein might seem, some individuals such as #vegetarians and #vegans have a limited number of foods from which they can obtain their protein. Luckily, brown rice protein is a great source of plant-based protein for vegetarians and vegans. Brown rice protein is a derivative of 100 percent organic brown rice. It’s also #hypoallergenic, thereby causing fewer allergic reactions than other alternative protein sources. Organic rice protein normally has a high quality due to the presence of branched chain amino acids such as #valine, #leucine and #isoleucine, which the body requires to repair worn out tissues and muscles. Each layer of brown rice has its unique protein. And since all layers are present, this implies that all the essential proteins within the #grain are still very much present. Brown Rice Protein Benefits: Muscle Growth Brown rice protein is comprised of amino acids which serve as the building blocks of #muscles. Lactose-Free Lactose intolerant individuals are people who cannot digest the sugar in milk and other milk products (x). #Lactose refers to the sugar in milk. Being lactose intolerant is a different occurrence from being allergic to #milk. Complete Protein Unlike whey proteins, which may be lacking in one or two essential nutrients, brown rice protein contains all the #essentialaminoacids and some other #vitamins and #minerals that the body requires for normal functions. ➖➖➖➖➖➖➖➖➖➖ Follow 👉 @chiselnutrition Follow 📸 @rohitkunamalla ➖➖➖➖➖➖➖➖➖➖ #chiselnutrition #hearthealth #BROWNRICE #brownriceprotein #Lactosefree #gymgoers #muscle #fitness #musclegrowth #skinandhairhealth #valine #isoleucine #water #lowcalorie #nutritious (at Hyderabad) https://www.instagram.com/p/CDIjCk_jOAV/?igshid=wb7z7jagalmn

[chiselnutrition]

PSYLLIUM HUSK & IT'S HEALTH BENEFIT'S Psyllium comes from the seeds of a shrub called plantago ovata. The plant is mostly found in our India but grows all over the world. Psyllium husk is a soluble fiber that is sometimes called Isapghol. It is a natural, bulk-forming laxative. When it absorbs water, it swells and turns into a gelatin-like substance that moves waste through the digestive tract, providing water and volume to stools. HEALTH BENEFIT'S OF PSYLLIUM HUSK: * Constipation * Cholesterol level * Cardio Vascular Benefits * Weight Management * Prebiotic * Diabetes * Diarrhea ➖➖➖➖➖➖➖➖➖➖ Follow 👉 @chiselnutrition Follow 📸 @rohitkunamalla ➖➖➖➖➖➖➖➖➖➖ #chiselnutrition #isabghol #lockdown #Psylliumhusk #Weightmanagement #Fatloss #fiber #healthandwellness #healthisprecious #eatanddrink #healthydiet #Hearthealth #isabgol #LDLcholestrol #gymgoers #muscle #fitness #cleaneating #ph #antioxidant #skinandhairhealth #insulinsensitivity #antiinflammatoryfood #prebioticrich (at Hyderabad) https://www.instagram.com/p/CCSZkYUD8ss/?igshid=857wy4ark9sk