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#nerveimpulses
chiselnutrition · 4 years
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CINNAMON & IT'S HEALTH BENEFIT'S : Whether you are taking cinnamon bark extract as a supplement or if you are consuming it as a powder or tea, then you are likely to receive a number of amazing and natural benefits. Cinnamon bark is capable of treating conditions such as gastrointestinal upset, diarrhea, infections caused by parasites and worms, influenza, the common cold and high blood sugar. It can even soothe #menstrualcramps and increase or stimulate the appetite while reducing #flatulence. Combined in a multi-ingredient cream, it can prevent premature ejaculation as well. The array of benefits cinnamon bark extract has to offer is astounding. - Tannins: Cinnamon bark contains an ingredient known as #tannins, which are an organic substance common in many different tree barks. Tannins are particularly useful medicinally for their astringent properties when treating wounds, as well as having the ability to aid in the prevention of diarrhea. These tannins tend to draw blood and tissues back together, which is why it aids in treatment of wounds. Moreover, it can also be a beneficial #anti-inflammatory agent. - Blood Sugar, Insulin and Appetite: There are studies to suggest that using #cinnamonbark extract as a supplement can help lower blood sugar levels as well as increase the body’s sensitivity to insulin. - Fighting Infection: It is capable of fighting against various fungal infections while inhibiting the growth of certain #bacteria. - Antioxidants: Cinnamon contains a high level of #polyphenol antioxidants — possibly even more than any other commonly used spice. - Heart Health: If you’re looking to improve your #hearthealth, cinnamon bark may be able to help. ➖➖➖➖➖➖➖➖➖➖ Follow 👉 @chiselnutrition Follow 📸 @rohitkunamalla ➖➖➖➖➖➖➖➖➖➖ #chiselnutrition #hearthealth #cinnamonextract #cinnamonbark #Nerveimpulses #gymgoers #muscle #fitness #bodyfluids #spice #skinandhairhealth #water #lowcalorie #nutritious (at Hyderabad) https://www.instagram.com/p/CDAx-9AjibE/?igshid=x9uebr6i1ahe
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holisticallyyou · 5 years
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Greetings as a Holistic Wellness Advocate & soon Practitioner, today I am sharing information about Magnesium. Magnesium is a mineral that is important for normal bone structure in the body. People get magnesium from their diet, but sometimes #magnesium #supplements are needed if magnesium levels are too low. Function: #bones #teeth formation, #energy production, #glucose #metabolism #muscle #nerveimpulse Therapeutic Dosage: 400–600 mg I personally take the magnesium calm...in addition to the foods that has the magnesium. If you don't want to take the supplements, eat the foods that has the magnesium in it. #darkchocolate #avocado #nuts #legumes #leafygreens #tofu #seeds #wholegrain #bananas some #fattyfish #deficiency #signs : Weakness, confusion, mood changes, muscle spasms/tremors, nausea, poor coordination, heart disturbances, insomnia, susceptibility to kidney stones #toxicity : People with kidney disease or on heart medications should not supplement magnesium unless instructed to do so by their doctor. Diarrhea is usually the first symptom of too much magnesium. This is just general information, I encourage you to consult with your healthcare provider or schedule an appointment with me to assist you with overall wellness and overall healthy https://www.instagram.com/p/B6Qfxqbg5WL/?igshid=1qsbf7txe52nn
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violaloki · 7 years
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instagram
Nerve Impulses #nerveimpulses #nerveendings #frostmuseumofscience #thebrain #phillipandpatriciafrostsciencemuseum (at Phillip and Patricia Frost Museum of Science)
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Day 3 Mental Health Awareness Month Tip
Phenomenal morning my royalties. Today is day number three of mental health awareness month. And for you of those who are unaware. For the last Two going on three days and for the rest of this month. I have & will be making a mental health tip posting each day; of my own experience and knowledge.. Feel free to share.
Today is the next step that I personally like to take. It’s a step that is very essential and has been used for decades. This tactic is called meditation. Meditation is the practice of thinking deeply or focusing one's mind for a period of time. To help keep focus and clarity on life.
Although there are a numerous ways of POSITIONS for meditation. There lies only 3 FORMS of meditation; Vipassana, chakra, and yoga. With only seven original meditation TECHNIQUES. This is because we as humans only have seven senses, but by enhancing these senses we can open up new paths in our minds and energy allowing us to open our third eye. (Call me crazy, I know lol. ).. Each type does different things to the human brain. As shown in the 3rd photo I shared here.
-Vipassana is a gentle-yet-thorough technique of meditation. It’s told to be an observation-based, self-exploratory journey that focuses on deep interconnection between the mind and body, which is realised through disciplined attention to the physical sensations.
-Chakra is a Sanskrit word that literally means a disk/wheel.
Chakra meditation thus involves a transfer of energy wheels throughout the entire body. ... Each of these chakras is regarded as the ultimate focal point linking your emotional, physical and spiritual energies.
-Yoga Yoga is movement to prepare one's body to do more formal types of meditation. It's that simple. On the way to sitting for long periods, yoga practices stretch and soothe the body into postures, called 'asana' practices. These have come from many lineages of yoga and are as varied as the night sky.
Here are the main 7 Techniques ,
-Sight
Sight or vision is the capability of the eyes to focus and detect images of visible light and generate electrical nerveimpulses for varying colors, hues, and brightness. Visual perception is how the brain processes these impulses – recognising, differentiating and interpreting visual stimuli through comparison with experiences made earlier in life.
-Smell
Smell or olfaction is our ability to detect scent – chemical, odour molecules in the air. Our olfactory system begins in our nose which has hundreds of olfactory receptors. Odour molecules possess a variety of features and, thus, excite specific receptors more or less strongly. This combination of excitement is interpreted by the brain to perceive the ‘smell’.
How olfactory information is coded in the brain to allow for proper perception is still being researched and the process is not completely understood, however, what is known is that the chemical nature of the odorant is particularly important, as there may be a chemotopic map in the brain.
-Taste
Taste, or gustation, refers to the capability to detect the taste of substances such as food, certain minerals, and poisons, etc. The sense of taste is often confused with the “sense” of flavour, which is a combination of taste and smell perception.
Humans receive tastes through sensory organs called taste buds concentrated on the upper surface of the tongue. There are five basic tastes: sweet, bitter, sour, salty and umami.
-Hearing
Hearing, or audition, is the ability to perceive sound by detecting vibrations, changes in the pressure of the surrounding medium through time, through an organ such as the ear. As with sight, auditory processing relies on how the brain interprets, recognises and differentiates sound stimuli.
-Touch
Touch, or somatosensory, is a perception resulting from activation of neural receptors, generally in the skin including hair follicles and a variety of pressure receptors respond to variations in pressure (firm, brushing, sustained, etc.).
The somatosensory system is a diverse sensory system that is spread through all major parts of our body. At its simplest, the system works when activity in a sensory receptor is triggered by a specific stimulus (such as heat); this signal eventually passes to an area in the brain uniquely attributed to that area on the body and this allows the processed stimulus to be felt at the correct location.
-Vestibular
The vestibular system explains the perception of our body in relation to gravity, movement and balance. The vestibular system measures acceleration, g-force, body movements and head position. Examples of the vestibular system in practice include knowing that you are moving when you are in an elevator, knowing whether you are lying down or sat up, and being able to walk along a balance beam.
-Proprioception
Proprioception is the sense of the relative position of neighbouring parts of the body and strength of effort being employed in movement. This sense is very important as it lets us know exactly where our body parts are, how we are positioned in space and to plan our movements. Examples of our proprioception in practice include being able to clap our hands together with our eyes closed, write with a pencil and apply with correct pressure, and navigate through a narrow space.
Not only does it help us to find all of our senses but it also Emotional Intelligence. … Trigger the brain's relaxation response, reduces, anxiety, depression & enhances our overall health. Stress reduction is one of the most common reasons people try meditation. Normally, mental and physical stress cause increased levels of the stress hormone cortisol. This produces many of the harmful effects of stress, such as the release of inflammation-promoting chemicals called cytokines. The purpose of meditation is not to change our mind, but to awaken the self that is aware of it. Just like anything else this also takes practice. Remember don’t over practice. Take your time and don’t give up, you’ll get that hang of it in no time!
I’ve added a few photos of meditation positions & I will also be adding a Royalty Mindset course in the Money King & Queen Inc. when it’s open for new members. Meditation has been one of the very most reasons I am a survivor ❣️ make it a great day my Royals!
🌐Your Network Queen,
👑 The Money Queen
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fitcoachsingh · 4 years
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instagram
Just like Vitamins, Minerals Help Your Body Grow, Develop, and Stay Healthy... The Body uses Minerals to Perform Many Different Functions — From Building Strong Bones to Transmitting Nerve Impulses... Some Minerals are even used to Make Hormones or Maintain a Normal Heartbeat... ##vitamins #minerals #bodygrow #bodygrowth #stayhealthy #development #develop #perform #strongbones #bones #hormones #heartbeat #normalheartbeat #maintainheartbeat #nutritionmonth #nutritionmonth2020 #nutritionweek #nutrition #hormonebalance #mineral #mineralsofig #nerve #nerveimpulse https://www.instagram.com/p/CE3twUQnT8o/?igshid=1y1g7vaaai6zc
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chiselnutrition · 4 years
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HEMP PROTEIN & IT'S HEALTH BENEFIT'S : Hemp protein is a powder made from the seeds of the Cannabis sativa. While hemp is a cannabis plant, it doesn’t contain significant levels of the psychoactive substance THC. Instead, hemp is cultivated for its seeds, flowers and strong fibers that are used in the textile industry. It’s even environmentally friendly to grow! - As a source of protein, hemp has some unique benefits. The exact nutritional breakdown of hemp protein depends on how it’s processed. Generally, though, it’s a good source of essential amino acids, omega-3 fatty acids, fiber, vitamins and minerals. Since it’s also vegan and sustainable to grow, it has an additional appeal. - This easily digestible form of supplemental protein provides nutrients that promote heart and digestive health as well as the overall well-being that comes with a diet that meets your body’s protein requirements. - In general, a 1/4 cup serving of hemp protein powders contains about: • 15 grams of protein • 8 grams of fiber • 2-3 grams of unsaturated fat • 120 calories - Hemp protein powder contains all nine essential amino acids (the amino acids you can only obtain through diet). However, due to its low levels of the amino acid lysine, some sources do not consider it to be a complete protein. - Hemp seeds also have both omega-3 and omega-6 fatty acids, and they contain them in beneficial ratios - Easy Way to Meet Protein Requirements - Reduces Fat, Increases Muscle - Beneficial for Digestion - Heart Healthy - Increased Energy Levels - - - CHECK COMMENTS FOR MORE INFO. ➖➖➖➖➖➖➖➖➖➖ Follow 👉 @chiselnutrition Follow 📸 @rohitkunamalla ➖➖➖➖➖➖➖➖➖➖ #chiselnutrition #hempprotein #digestiveenzyme #Weightmanagement #Fatloss #increasemuscle #healthandwellness #healthisprecious #eatanddrink #healthydiet #Hearthealth #Bloodpressue #Nerveimpulses #gymgoers #muscle #fitness #bodyfluids #fiber #skinandhairhealth #water #lowcalorie #nutritious (at Hyderabad) https://www.instagram.com/p/CC8PR_6juKt/?igshid=djg4nrzrlywo
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chiselnutrition · 4 years
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SODIUM & IT'S HEALTH BENEFIT'S : Sodium is a naturally occurring chemical element. It is most common household form, but there are many other naturally occurring forms of it that we use for many different things. It can work wonders for the body. In fact, it’s essential for keeping it healthy and functioning. Sodium helps the muscles and nerves function. It also regulates bodily fluids and helps maintain healthy circulatory systems. To maintain a healthy balance in the body, you need to ingest between 1,500 and 2,000 milligrams of it every day. However, those numbers vary depending on the form of it you’re ingesting. - Balancing Bodily Fluids: One of sodium’s major roles is to maintain the balance of bodily fluids. To keep a healthy level of constant hydration, sodium is crucial. - Nerve Impulses: It is also crucial for sending and receiving nerve impulses, for which sodium ions, in particular, are responsible. They are the vehicle for all movement and feeling in the body. Maintaining a healthy intake is vital to this function. - Blood Pressure: Sodium is imperative for maintaining healthy blood pressure.It works with potassium to regulate arterial pressure, and deficiencies may be cause for alarm. - - CHECK COMMENTS FOR MORE INFO. ➖➖➖➖➖➖➖➖➖➖ Follow 👉 @chiselnutrition Follow 📸 @rohitkunamalla ➖➖➖➖➖➖➖➖➖➖ #chiselnutrition #sodium #highbp #Weightmanagement #Fatloss #lowbp #healthandwellness #healthisprecious #eatanddrink #healthydiet #Hearthealth #Bloodpressue #Nerveimpulses #gymgoers #muscle #fitness #bodyfluids #mineral #skinandhairhealth #water #lowcalorie #nutritious (at Hyderabad) https://www.instagram.com/p/CCp2xv8jTUY/?igshid=wqa3b4n3kcq4
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