#song: lucky

[cryscendo]

it’s always been just him and me together.

spotify wrapped prompt for @justgleekout 💜🩶

[gleesongtournament]

[infernal-lamb]

can we get some narilamb from you?

FINE! here's this sketch comic

Cheating Judases, Doubting Thomases

[kimtaegis]

FRI(END)S for @thv-hyung ♡

[skittikyu]

somebody should get the carnival an actual alexa

(tadc carnival au belongs to @/sm-baby !)

[jkvjimin]

JEON JUNGKOOK + fire stage performances 🔥 (cr. 0613data, namuspromised, moreloveforhobi)

happy birthday, steph! @cosmicdreamgrl 💗

[malama-art]

my epic splatoon ocs

[bloobydabloob]

Happy day 3 of DirkJake week.

Today’s theme was “Retro / Decades”… I am not sure if I even understood the theme right but I did them as like 50s greasers. For the decades part. Yeahh

[jinstronaut]

i still orbit you, and nothing’s changed, but if there’s no name to love, everything has changed. (cr. namuspromised, lyric translation doolsetbangtan)

happy birthday @cordiallyfuturedwight 💜💜💜

[itgirlblogger]

Times to Workout🌷

Hi Lovelies! When it comes to exercise, timing can play a significant role in optimizing your fitness goals. The question of when to work out often arises, and finding the right time that suits your schedule and your body's natural rhythms can greatly impact your workout effectiveness and overall well-being. 🌟💞

Morning:

Early Morning Workouts: Early risers swear by morning workouts, and there are several reasons why exercising in the AM could be beneficial:

a. Boosting Metabolism: Morning workouts can kickstart your metabolism, helping you burn calories throughout the day.

b. Increased Energy: Exercising in the morning can help increase alertness and energy levels, setting a positive tone for the rest of your day.

c. Consistency: Morning workouts can become part of your daily routine, making it easier to stick to your fitness goals.

Afternoon/Evening:

2. Afternoon/Evening Workouts( recommend for girls who have wake early for school): For those who are not early birds, afternoon and evening workouts have their own set of advantages:

a. Muscle Performance: Body temperature and muscle function tend to peak in the afternoon, potentially leading to improved strength and endurance.

b. Injury Prevention: As your body warms up throughout the day, the risk of injury may decrease, making afternoon workouts a safer option.

c. Stress Relief: Evening workouts can help alleviate stress and unwind after a busy day, contributing to better mental well-being.

Tips for finding your own schedule!

Consider Your own schedule: Know your own schedule (when do you usually wake up? What time do come back home from school? What time do you usually go to bed? I suggest making your own schedule that works for you!) Now that you know your schedule you can find what time you have space to workout!

Listen to Your Body: Regardless of the time of day, paying attention to your body's cues is crucial. If you feel more energetic at a specific time, that might be the ideal time for you to work out.

Consistency is Key: Consistency matters more than the specific time of day. The best time to work out is the time that you can stick to consistently over the long term.

Ultimately, there is no one-size-fits-all answer to the question of the best time to work out. It depends on your personal preferences, schedule, and how your body responds. Whether you choose to embrace the early morning sun or conquer your workouts under the evening stars, the most important thing is to find a time that allows you to engage in regular physical activity and enjoy the countless benefits it brings to your physical and mental well-being.💗💗

[cryscendo]

Was it something I said to make you feel like you're a burden? [insp]

spotify wrapped prompt challenge for @backslashdelta 💙🩷💚💜

[gleesongtournament]

[ndostairlyrium]

I’ve been dreaming of this pose since last sunday

[rosie-kairi]

"Oh you saw right through me, didn't you? Your senses are screaming "This isn't a human!" Well, I'm getting better, and sooner or later you'll open the door"

me when I'm normal.

[vse-kar-vem]

everybody's waiting at the ball 👁️🪩💡🌟🕯️

[kitamars]

and love, you were the sun, you were the rain