#sparkling natural mineral water

[aavawater]

Soda Water vs. Sparkling Water: What’s the difference?

Soda water and Sparkling water both have bubbles, but Sparkling water is a healthier and tastier choice. Find out why.

Soda water and sparkling water are both forms of carbonated water. Both are used frequently as mixers for cocktails and mock tails, and both have zero calories. However there is a big difference between the two. Right from where the water is sourced, to its mineral composition and taste – read on to know what’s a healthier and tastier option for you to drink.

What is Soda Water?

You may refer to it as just soda, club soda or soda water – it’s all the same. Soda is a generic term for carbonated water – water that’s been infused with carbon dioxide gas under pressure. A popular substitute for sugary soft drinks, soda water is often used as amixer. Before the water is carbonated, it is usually purified using RO (Reverse Osmosis). RO removes all impurities from water, but it also removes all the naturally occurring minerals which give a water its taste. Hence carbonated soda water is tasteless with zero calories and just contains added CO2 for the taste.

What is Sparkling Water?

Certain rare geological conditions can produce naturally carbonated water; which is known as Sparkling Water. Naturally carbonated waters have historically been highly sought after for their supposed curative properties. The carbon dioxide helps this water absorb minerals in high levels. Joseph Priestley invented Sparkling waters 1767  by adding CO2 to natural mineral water. Current carbonation techniques involve pressurizing carbon dioxide before adding it to the water—the pressure increases the amount of carbon dioxide that will dissolve. Sparkling water, whether it’s naturally carbonated or carbonation is added – has a natural source and retains the goodness of its naturally occurring minerals. Hence Sparkling Water has a distinct taste and hydrates you well.

Know the main difference between soda and sparkling water..

Origin and Processes

Sparkling water has a natural origin and a fixed single source from where the water is drawn. This could be spring water or an underground aquifer. This natural mineral water obtained from protected sources is pure enough that it requires no purification process and retains the goodness of the minerals that are present. Soda Water on the other hand can be sourced from anywhere, it could even be tap water that’s then purified using RO. This completely demineralises the water used to make club soda. Soda water involves artificial carbonation while sparkling mineral water comes from mineral springs or wells.

Flavour

Do you know how water gets its distinct taste? From the total dissolved solids (TDS) it contains a.k.a the minerals it contains. Sparkling water naturally contains calcium, magnesium, sodium and other minerals which impart a distinct flavour. Whereas soda water usually contains little to no added minerals and hence is largely tasteless

Health benefits

The presence of naturally occurring calcium, magnesium and other minerals makes Sparkling Water a more hydrating alternative compared to soda water. If you’re mixing it with spirit on a big night out, the minerals in Sparkling Water can even help your hangover the next day. Before Aspirin was invented in 1898, common digestive problems such as indigestion were best alleviated with a glass or two of natural volcanic spring water, rich in natural minerals. Since not everyone has access to volcanic sparkling water, that’s how carbonation for natural mineral water came about, since it also aids digestion. Compared to demineralised soda water or club soda, sparkling water hydrates you more efficiently.

If you are buying Sparkling Water in India, there aren’t too many local options available. Himalayan, Boca Fizz, Zoik source their water from the Himalayas, whereas Aava Natural Mineral Water has sparkling water originating from the Aravallis. Of them all Aava has a unique mix of minerals including silica which is great for collagen production and imparts a distinct, sweet taste to the water.

There’s a common misconception that Sparkling water is best enjoyed on its own, and soda water is better paired with spirits. Sparkling water is a great sugar-free, calorie-free mixer and can elevate any cocktail or mocktail. So the next time you’re enjoying a night out, ensure you’re hydrating yourself while enjoying a great tasting drink with some sparkling water.

[livefromphilly]

Uludağ Sparkling Natural Mineral Water

This caught my eye because it was only $.49 and also because most of the words were in English on the bottle. It's some damn good water, and the carbonation tasted..."smoother" than normal. Like, less aggressive despite not being any less carbonated that any other seltzer I've had. Maybe the minerals mellow it out? Who knows? (water scientists, probably).

10/10.

[kelzaiwater]

Kelzai Volcanic Water: The Sparkling Natural Mineral Water in India from an Ancient Saga

The story of Kelzai Volcanic Water takes us back millions of years to the era of the supercontinent Pangea. During this ancient period, a colossal volcanic eruption gave birth to the Sahyadri mountains, a majestic range older than even the Himalayas. This extraordinary geological event laid the foundation for what would become one of India's most unique and pristine sources of water.

Kelzai Volcanic Water is not just a sparkling water brand; it is a testament to nature's timeless beauty and power. The water, enriched with natural minerals from the volcanic rocks, offers a pure and refreshing experience unlike any other. As a leading provider of Sparkling Natural Mineral Water in India, Kelzai is dedicated to bringing the pure essence of the Sahyadri mountains to your table.

When you choose Kelzai Volcanic Water, you're not just quenching your thirst; you're partaking in a rich legacy that dates back to the dawn of our planet's history. This sparkling water brand stands as a symbol of purity, sourced from an ancient landscape that has remained untouched and revered through the ages.

Experience the unique blend of history and refreshment with Kelzai Volcanic Water, the premier choice for Sparkling Natural Mineral Water in India.

[natural-mineral-water-guide]

Thirsty for Health? Discover India’s Best Alkaline Water Brand

In the heart of a bustling Indian kitchen, where the aroma of spices meets the warmth of tradition, a housewife carefully selects ingredients for her family’s meal. Her choices are deliberate, a blend of taste and health. Similarly, when it comes to quenching thirst, she seeks more than just refreshment; she seeks nourishment. Amidst the myriad of options, one stands out for its purity and mineral-rich composition—natural alkaline mineral water.

For athletes sprinting on tracks and lifting in gyms, hydration is the silent coach. It’s not just about replacing lost fluids but replenishing the body’s minerals and electrolytes. Health-conscious individuals and those with discerning palates, including high net worth individuals, understand this well. They know that not all waters are created equal, and the choice of water can be as crucial as the choice of food.

The Superiority of Natural Alkaline Mineral Water

As summer unfurls its heat across India, the human body engages in a silent battle against dehydration. It’s not just water that we lose through sweat but a cocktail of essential minerals and electrolytes. This loss can lead to a decline in physical performance and cognitive function. Herein lies the significance of natural alkaline mineral water. Unlike demineralized RO water, which quenches thirst, natural alkaline mineral water like Aava, with its optimal pH level of 8, replenishes the body, restoring the balance of minerals such as calcium, magnesium, sodium, silica, and bicarbonates.

The Bioavailability Factor

Bioavailability is a term that often echoes in the corridors of nutrition science. It refers to the proportion of nutrients that are effectively absorbed and utilized by the body. Natural alkaline mineral water boasts a high bioavailability of essential minerals and electrolytes. These are not just present in the water; they are in a form that the body can easily absorb. This is in stark contrast to ionized alkaline water, which may contain artificially added minerals with questionable absorption rates.

The Aava Advantage

In the landscape of Indian mineral waters, Aava naturally alkaline mineral water emerges as a beacon of wellness. It’s not just alkaline; it’s naturally and originally so, with a unique mineral profile that includes bioavailable calcium for bones, magnesium for muscle function, sodium for fluid balance, silica for skin health, and bicarbonates for digestive well-being.

The Verdict on RO and Ionized Water

While RO water has its place in providing clean drinking water, it falls short in the summer’s mineral marathon. Ionized water, often marketed with promises of health, cannot compete with the natural synergy of minerals found in natural alkaline mineral water. The latter offers a holistic approach to hydration, one that understands the body’s summer needs.

Conclusion: The Choice for Wellness

As we navigate through the scorching Indian summers, our choice of water becomes a testament to our understanding of wellness. It’s a choice that goes beyond quenching thirst to embracing a lifestyle of health and vitality. So, as you reach for your next glass of water, ask yourself: Are you merely drinking, or are you nourishing?

[naturalmineralwater01]

The top ten Alkaline Water Brands in India

Get to know which alkaline water celebrities and sports stars are drinking.

In the realm of hydration for health-conscious and discerning individuals in India, alkaline water has become a staple, offering a refreshing twist to the conventional thirst-quenching experience. As the market burgeons with options, navigating through the plethora of alkaline water brands requires a discerning eye. For those with a penchant for organic living and a preference for online grocery shopping, finding the right alkaline water is not just about hydration; it's a lifestyle choice.

But navigating the landscape of alkaline bottled water brands requires a discerning take. Not all alkaline water brands are the same or equal. Ionized alkaline water has emerged as a prominent player in the Indian market, dominating the shelves of health-conscious households. These waters, with their elevated pH levels, claim potential health benefits, including improved hydration and neutralizing acidity but this is misleading.

NATURAL ALKALINE WATER IS BETTER THAN IONIZED ALKALINE WATER

Ionized alkaline water is made alkaline through a process called electrolysis that splits the water molecule to artificially raise the pH - which sometimes is a temporary phenomena. Take the Kangen water machine for example - the pH is alkaline only for a short period of time. Then it comes back to normal. These machines follow popular trends but are not necessarily healthy for the human body.

The only alkaline water with actual health benefits is naturally alkaline water. Naturally alkaline water is essentially spring and natural mineral water with an alkaline pH. This water is full of natural minerals that have actual health benefits on human health

But how do you choose the best alkaline water brand in India? With so many options available in the market, it can be confusing and overwhelming to find the right one for you. That’s why we have compiled a list of the top ten alkaline water brands in India, based on their popularity, quality, and features. Whether you are looking for a natural or ionized we have got you covered. Here are the top ten alkaline water brands in India that you should try.

1. Aava Alkaline Natural Mineral Water

Aava is the only naturally alkaline mineral water brand in India, originating from the Aravalli Hills, one of the oldest mountain ranges in the world. For 20 years, each drop of Aava water trickles down through layers of clay and alluvium, which naturally enrich it with alkaline minerals, such as calcium, magnesium, potassium, bicarbonate, and silica. Aava water has a pH level of 8+, which helps to balance the body’s pH levels and provide antioxidant properties. Aava water is also the preferred choice of celebrities, such as Amitabh Bachchan, Aamir Khan, and , Virat Kohli who swear by its taste and quality. Aava water is available in various sizes and types, such as natural, sparkling, and glass bottles. If you are looking for natural and premium alkaline water, Aava is the one for you.

2. Aquaguard Aura

Aquaguard Aura is a water purifier that provides alkaline water at your home. It uses a 8-stage purification process that includes RO, UV, UF, and active copper/zinc technology to remove contaminants.  Aquaguard Aura water also has a taste adjuster that allows you to customize the taste of your water according to your preference.

3. Evocus

Evocus brands itself as a black alkaline water brand however what it is is a black alkaline water based beverage. Evocus as a distinctive black color, which is due to the presence of humic and fulvic acid that is added to RO water.

4. AO Smith Z5

AO Smith Z5 is another water purifier that offers alkaline water at your home. It uses a 8-stage purification process that includes 100% RO and SCMT technology to remove up to 99.9% of contaminants, such as chlorine, lead, and bacteria, from the water.

5. Havells Gracia

Havells Gracia is a water dispenser that offers alkaline water in different temperatures. It uses a RO+UV+Alkaline technology and a copper-zinc tank to purify, mineralise, and alkalise the water. It also has a hot, warm, and ambient water option, which allows you to choose the temperature of your water according to your need and preference.

6. KENT Supreme

KENT Supreme is a water purifier that offers alkaline water. It uses a multiple purification process that includes RO, UV, UF, and TDS control to remove impurities, such as chlorine, lead, and bacteria, from the water. KENT Supreme water also has a large 8-litre tank and a high flow rate of 20 LPH, which ensures a continuous supply of alkaline water.

7. Kinley

Kinley is a brand of ionized alkaline water that claims to have a pH level of 8.5 and a TDS level of 50 ppm. It is produced by Coca-Cola India and is available in 500 ml and 1 liter bottles. Kinley promises to give you water that is pure, safe, and refreshing.

8. Glance Alkaline Water

Glance Alkaline Water is a brand of ionized alkaline water that claims to have a pH level of 9.5 and a TDS (total dissolved solids) level of only 50 ppm , and is available in 200 ml, 500 ml, and 1 liter bottles.

9. Smartwater Alkaline

Smartwater Alkaline is a brand of ionized alkaline water that claims to have a pH level of 9 and a TDS level of 10 ppm. It is produced by a joint venture between Coca-Cola India with another party.

10. Alkalen

Alkalen water is a brand of alkaline water based beverage that claims to have a pH level between 8.5 and 9.5. However, you should be careful not to drink too much alkaline water, as it may cause side effects such as nausea, vomiting, muscle twitching, or confusion.

Among the myriad choices, one brand stands out not only for its exceptional quality but also for its distinct approach to alkalinity. For housewives navigating the online grocery landscape, the appeal of Aava extends beyond its refreshing taste. It symbolizes a commitment to a premium, health-centric lifestyle—one that aligns seamlessly with the ethos of organic living.

However, acknowledging the diverse preferences of our readers, we refrain from dwelling excessively on any single brand, offering an unbiased exploration of the landscape.

In conclusion, as you embark on your journey to find the ideal alkaline water, consider the diverse options available in the Indian market. Whether you're a health-conscious individual with an inclination towards ionized alkaline water or a housewife navigating the aisles of online grocery stores, the choices are abundant. But, perhaps, in the pursuit of optimal hydration and a refined lifestyle, the allure of naturally alkaline water  might just be the missing piece in your holistic health puzzle. So, as you reach for your next bottle of alkaline water, ask yourself: Does your choice truly resonate with the purity of nature, and does it align with the lifestyle you aspire to lead?

[gemsofgreece]

How to follow a Mediterranean Greek diet

The Mediterranean diet naturally expands throughout the coastal countries of South Europe, North Africa and the Middle East but there are some small differences between their cuisines. So here I am writing specifically about the Greek version of the Mediterranean diet, known for its delicious, natural flavours and its significant health benefits.

Eat daily:

Olive oil: the pillar, the liquid green gold of the Mediterranean Greek diet. Olive oil should be used ideally exclusively for all purposes. It's dressing salads, it's used in cooking and in fact it's traditionally what is used in frying too. Replace all types of oils, butter and margarine with olive oil even when making pastries. The only problem here is that outside of the Mediterranean basin olive oil can be pricey, however that's the foundation the diet is based on. If you are interested in following the traditional Greek diet for taste or health purposes, it is good to really incorporate olive oil in your daily cooking. If it’s not possible to afford buying olive oil all the time (although you could balance it out by not buying other oils and butter), a non-Greek-typical but equivalent alternative could be avocado oil. However, I doubt avocado oil or any other oil can remotely compare to olive oil in health properties, taste or in any other positive quality 🫒

Vinegar: Just like olive oil, vinegar is a very important ingredient and is also used in natural remedies However, it can hurt a sensitive GI tract if consumed in large portions. A little bit of it added to meals frequently is very healthy. Apple cider vinegar is also very loved and used in salads often 🍇

Vegetables: no portion can be too much (wild greens, garlic, onions, cauliflowers, cucumbers, eggplants, beets, peppers, spinach, artichokes, zucchini, peas, lettuce, the list never ends). Tomatoes and broccoli are recent additions to the Greek diet however they were integrated perfectly to the Greek cuisine. In general, all vegetables can be enjoyed freely with some moderation in the potatoes, especially when fried 🥗

Fruits: grapes, berries, apples, melons, cherries, figs, prunes, sour cherries, peaches, pomegranates are the most historically loved fruits in the Greek diet. Since the middle ages citruses like the orange, the lemon and the mandarin are more and more loved. Greeks nowadays use lemon almost more than vinegar and both have become integral components of the Greek diet. Obviously, tropical fruits like, say, banana, mango, grapefruit are not present in the traditional Greek diet, however all fruits are good fruits and you can enjoy them freely 🍎

Legumes. Eat freely to the tolerance of your body. Legumes can be too heavy for some GI tracts. Legumes are a great source of protein and fibre. Choose brown lentils, white beans, fava beans, chickpeas, giant beans and black eyed peas the most 🫘

Nuts, seeds: almonds, walnuts, sunflower seeds, peanuts etc. Eat as much as your body can take, because everybody is different 🥜

Mushrooms: mushroom it up! A great healthy way to have them is grilled with herbs and plain or apple cider vinegar dressing 🍄‍🟫

Whole grains: this is the traditional way to eat grains. Brown bread, oats, whole wheat pasta 🌾

Fish and seafood: find and eat them fresh. Instead of buying them deep frozen from the big markets, find local fish stores if your place is coastal and has them. Eat both large but especially small and medium sized fish. Some fish like salmon and tuna should ideally not be consumed daily due to their high levels of mercury and fats 🐟🎣🍤

Herbs and spices. Feel free to use as much as you want however if you are interested also in the flavours of the Greek diet besides the health benefits, a tip is that Greek dishes do not contain extremely hot spices 🌿

Water: A lot of water daily and, mind you, plain clear mineral water. No flavoured water, definitely not sparkling water and ideally no other liquids in place of the water. I mean, sure you can have liquids but you should ALSO have plain water 💧

Eat a few times per week:

Poultry: Poultry and lean meats entered the Greek cuisine mostly after the Middle Ages however they are nowadays enjoyed as part of the Greek Mediterranean diet because they are tasty and healthier than other types of meat. Chicken has become especially popular in the Greek cuisine. Other birds are the pheasant, the quail, the turkey and more sparsely the duck 🍗

Eggs: eggs are healthy and should be consumed a few times per week but not daily because they can cause a rise in cholesterol levels 🥚

Dairy: Greeks LOVE dairy products, especially the various types of cheese, however they are often irritating to the GI tract and they are linked with rises in the level of inflammation in the body. This is why you should ideally limit them to a few times per week. One exception is the yoghurt, which is fermented and can be perhaps consumed more frequently due to its beneficial properties. Important note: if you want to follow the Greek diet, you should ideally opt for milk and other dairy products from goats and sheep! Cow milk is not traditionally used in the Greek cuisine often and sheep and goat milk are significantly healthier and more nutritious. The only drawback is the stronger smell, however if you can get past that, it is strongly advised to switch to those instead of cow milk. Another note: what is known as “Greek yoghurt” in western countries is not in fact a true Greek yoghurt. What you call Greek yoghurt is to us simply a strained yoghurt, a yoghurt from which the whey has been removed. Sometimes in western markets (and in Greek “modern” dessert yoghurt products) butterfat and powdermilk is added to them and they are mostly made of cow’s milk. Again, a traditional Greek yoghurt is made of sheep, goat milk or a mix of both and is unstrained. It also has a trademark thickened skin on its top (dunno if this is the actual term lol) which is in fact the part of the yoghurt that contains the most nutrients and personally it’s the tastiest part of the yoghurt but apparently it is not for everyone. As an example, a study showed that an unstrained sheep yoghurt has more protein, more omega-3 fatty acids and minerals yet fewer calories and fats than a strained cow yoghurt 🍦🧀

Wine: in small portions, like a small glass up to a few times per week and always in combination with your meal. You don’t drink it to get hammered, you drink it for the health benefits it has in very moderate quantities and for the reasonable mild euphoria it causes before it becomes harmful. The GI tract is linked to the brain and is detrimentally influenced by negative emotions. This is why it is important to try to be in a good mood, relaxed and peaceful when you sit down to eat. A sip of wine now and then can be good for that 🍷

Eat once per week or ideally less:

Red meat like pork or beef. In fact, beef should be the one most avoided not only because it is indeed the rarest of the common meats used in traditional Greek cuisine but also because you can’t separate the fat from the meat as easily as with pork. To follow the Greek style in a healthy way opt for goat, then lamb or pork and make beef your most occasional meat dish 🥩

Processed meats should be eaten rarely. If you are in a mood for it though, opt for Greek style sausages with herbs in or bacon at most. Cured meats like ham are better to be avoided but turkey is the healthiest of them. They are not a part of a traditional Greek cuisine though.

Refined grains can be enjoyed weekly but should not replace whole grains

Pastries. What’s new, pastries are not ideal for health. However, if you are yearning for something sweet, if you want to keep it healthy as much as possible in the “Greek way”, opt for desserts made of healthy ingredients like honey, nuts, olive oil and fruits. Chocolate came to Greece in the 19th century, however it has become an integral part of confectionery since then. Opt ideally for dark chocolate, combined with nuts or fruits such as oranges and prunes. Greeks especially love chocolate combined with nuts.

Soft and sugary drinks. Avoid them overall, especially the processed products in the markets. If you need a sweet drink really bad, you can keep it traditional by making your own sweet lemonade, sour cherry, pomegranate etc drink at home. You could also enjoy small quantities of lemon or mastic liquors which are good for digestion.

BONUS TIPS & PHILOSOPHY:

Try to find mastic if it’s available where you live. The mastic is a resin produced from the mastic tree, a species endemic to the Greek island of Chios and a small part of the opposite coast of Turkey. It has numerous beneficial properties, especially for digestion and gut health, and it combines them with a very pleasant fresh and sweet flavour. You can find it in gums that boost digestion, in drinks, in pastries and even in non-edible products like toothpastes. Learn about it and give it a try, no matter if you are interested in following Greek diet or not.

Greek cuisine does not go berserk on as many ingredients as possible (however Greeks typically add more ingredients than, say, Italians and perhaps fewer than the Middle Easterners). Don’t worry about adding as many foods and nutrients in one single dish. The most important thing in Greek cuisine philosophy is to pick the finest ingredients. Avoid deep frozen or precooked and processed ingredients. Pick whole fruits and vegetables from your local small grocery store. For example, don’t buy a watermelon slice in a zelatin bag from the supermarket. Take the whole freaking watermelon home. You heard me right. It’s heavy, yes, but you would be surprised how much tastier and healthier it is this way. Go to the butcher for meat. Go to the specific cheese shop for cheese. Go to the fisherman for fish and seafood. Go to the pastry shop and get a nice dessert instead of buying candies from the market.

Remember that in moderation you can eat most of the foods you desire, especially if they are not processed foods. There is nothing about the Greek diet that is restrictive in terms of its philosophy - historically the intake of various foods was regulated only based on availability and price. There are no foods you should limit due to any perception of them being “bad” and you should never feel guilty the moment you are actually having the food. Just work slowly and progressively by building gradual appreciation for healthy foods and prize less nutritious foods as occasional taste bud rewards.

As said above, a good mood is crucial when you sit down to eat. In the history of the Greek society this translated into eating with friends and / or family, maybe with the occasional sip of wine, ideally in a pleasant environment and always taking your time with your food. If some of these are less feasible than others, try alternatively to improve the setting in which you eat, to eat in an environment that calms you down. Schedule your meal so that you won’t eat in anxiety or hurry, if this is possible. Think of pleasant memories and feel grateful for your food. Cheers! Or, you know, εις υγείαν!

[zazter-den]

Stained Glass Circumstances

Series: Snippet 1, Current, Ch. 1 Foul-Mouthed Frit,

Synopsis- Captain Kirishima tries to focus on duty among the dogwoods of the onsen. Easier said than done.

Warnings- Servant Dynamics, Concubine Dynamics, Suggestive Themes, Hot Spring Setting.

Tags- Less explicit prologue, No Sex, Fantasy AU, Dragon!Kirishima, GuardCapt!Kiri,KingConsort!Reader, Black Haired Reader.

Word Count- 800 Prologue II

As Captain Kirishima traversed the dimly lit hallways, he couldn't help but catch whispers and curious glances from the castle servants and guests. The news of King Bakugou's latest acquisition—the very person he now cradled in his arms—was spreading like wildfire throughout the castle grounds.

The eyes of the castle staff, those less accustomed to the extremes of the king at least, lingered on the pair as they passed. Some glanced with genuine curiosity, while others showed a mix of respect and envy towards the Captain of the Guard. Yet, Kirishima's focus remained solely on the task at hand, one he cherished: ensuring your well-being after your night with the unconventional ruler.

Leaving the confines of the castle, he stepped into the castle courtyard, embraced by the stillness of the night. Above him, the starry sky spread like a sparkling blanket, the moon illuminating his path. The sweet scent of blooming dogwoods filled the air, their delicate petals scattered across the ground like silken confetti.

In the tranquil beauty of the gardens, still groggy from the earlier encounter with King Bakugou, you stirred in Kirishima's arms. The sound of a voice, drowsy and sweet, reached his ears as you expressed your appreciation for his assistance. He chuckled, the sound a pleasant rumble you could feel, and a warm smile graced his lips.

"It's my honor." Captain Kirishima replied, his deep voice laden with a tenderness only reserved for those closest to his heart. "Rest assured, you're in good hands." Barely restrained adoration for you lighting up his scarlet eyes.

Approaching the entrance of the hot spring cavern, you marveled at the sight before them same as every night, the Captain never failed to find your awe endearing. The cave was carved from a giant geode, its walls sparkling with an array of crystals that shimmered in the moonlight. Smooth pools held healing mineral water bubbled up through the tiny cracks and fissures below, warm water surrounded by the gentle embrace of towering dogwoods within the geode walls. Their delicate blooms added a touch of softness to the surroundings, the ombre petals floating upon the water's surface.

The most captivating feature of the structure was the giant hole in the ceiling—nature's own skylight. It allowed the moon's luminous rays to stream in, casting a ethereal glow on the warm pools. The combination of moonlight and crystal created a dreamlike ambiance, enchanting anyone who set foot in the cave.

Every night the sight would take your breath away. And every night Captain Kirishima would lose his in response.

He carefully set you down at the edge of your favored pool, turning away to offer privacy as you unwrapped the crimson Captain's cloak enveloping your tired body. It was a reminder of the boundaries that existed between them—the duty that he held to both his king and his own code. A boundary that Captain Kirishima knew he was beginning to toe.

With the warmth of the onsen air embracing them, you slowly entered the healing water, the delicate dogwood petals floating on the surface shifting as you made your way further in.

Turning back to face the water, to face you, Kirishima's heart ached as much as his sore body. His mind fully aware of the consequences that awaited him if he were discovered lingering.

But still, his gaze stayed on you, captivated by the sight of you wading closer to the ethereal glow of moonlight, surrounded by the enchanting ambiance of the cave. As you settled into the middle of the healing waters, Kirishima knelt by the pool's edge. Nights like these stirred a tender and treachorous longing within his heart. Despite his position as a loyal servant to the king, his feelings for you undoubtedly went beyond mere duty.

Gently, Kirishima reached down, trailing his bruised hand along the smooth surface of the water, ancient minerals slowly began to knit the laceration from this afternoon, causing ripples to dance across the pool's surface. The reflections of the stars and dark sky above seemed to come alive in the swirling water, mirroring the turbulent emotions within the captain's own heart.

He shouldn't be this close.

Kirishima reluctantly forced himself to stand. Pivoting on the balls of his feet, facing away from the pool, a quiet sigh escaped his lips. He knew he shouldn't have developed these feelings for one of the concubines of Bakugou, the barbaric royal he swore to serve. But the heart, the soul, has a way of weaving its own tapestry, ignoring the boundaries set by duty and loyalties.

The impacts from King Bakugou's winning blow during their sparring match still rattled his body, adding an additional injury to insult this time around. Residual pain etched on his face as he began to walk away from the steamy waters, towards the cavern exit.

"Wait, Captain…!" your voice reached out to him from behind, words soft and filled with a gentle insistence. "You…should join me."

Taglist: @themythicaldisaster

Wishing nonnie and you all the sweetest of dreams ❛ ֊ ❛

Comment/tag for what you might like to see of this series!

[thinmanolia]

My current diet

First off, everything I dont eat and why

No dairy

No eggs

No gluten

No starches (potatoes, rice, legumes, bananas, any and all flour products like breads and pastries even if they are gluten free)

No fruit juice

Tropical fruit

No pork

No condiments

No cacao powder or chocolate

No coffee

The first 6 inflame me and cause me acne. Pork doesn't taste good to me and gives me terrible body odor, so I just skip it. Condiments have always grossed me out. Ketchup, mayonnaise, you name it, I'll vomit just from the smell of it, so thx, no! I never developed a liking for the flavour of coffee, not so with natural unsweetened bitter cacao powder, though -> I love it, however, it also causes me acne.

What I do eat

Meat (chicken, beef, venison, etc.)

Fish (sardines & salmon are faves)

Fruit vegetables (tomatoes, cucumber, bell pepper, etc.)

Fruits (local and seasonal)

Coke Zero

Winter Veggies (broccoli, cauliflower, brussle sprouts, cabbage, pumpkin etc.)

Nuts, seeds, nut and seed butters

My meal structure is simple and I repeat it almost every day:

1) Protein source. I rotate between chicken, beef, and salmon. I usually buy 1 whole chicken, 2 pieces of salmon and 2 flank steak throughout the week and mix and match as I desire.

2) A salad. It's always a base of cherry tomatoes and carrot. Then some cucumber, some red bell pepper and whatever else might be in the fridge. I used to go heavy on the leafy greens too, but now they give me diarrhea if I overdo it, so I go slow on them. I dress my salad with balsamic vinegar and either some avocado or olive oil.

3) Carbs come last and as a treat. It's usually some dried fruit like prunes. If it's not dried fruit, it's usually something else that's currently in season and if it's a juicy fruit, I love to freeze it and have it cold (cherries, strawberries, etc.)

4) Snack... I dont snack. If I must, I have a protein bar and 1 tsp of nut butter to fix my bloodsugar and keep me full.

5) Sparkling Mineral Water is my go-to beverage.

[aavawater]

Aava Naturally Alkaline Mineral Water / Aava Alkaline Water 350 million years ago no humans walked the earth. The Alps and the Himalayas did not even exist. What did exist were the Aravallis - the world's oldest fold mountain range from where Aava Naturally Alkaline Mineral Water originates. For 20 years, Aava is naturally filtered through layers of clay, rocks and alluvium which enrich it with essential minerals like magnesium, calcium. Bicarbonates and other important electrolytes. This underground journey enriches Aava with healthy minerals that help digestion, reduce acidity, improve bone strength, heart health and memory. These minerals also make Aava an alkaline water with pH 8+. This alkalinity is a gift of nature. It doesn't come from machines. Aava is bottled as drawn at a fully-automated and hygienic facility with zero human contact. Aava alkaline water is bacteria-free and does not undergo chemical or purification treatments like UV Radiation, Reverse Osmosis, Ionization, and Ozonization. So there is zero water wastage. Always pure and protected, Aava's alkaline water is a must for your healthy diet and lifestyle and it's natural minerals help you live longer and stronger. 

[rye-in-a-coat]

pH Striptest

Back in preparatory school I got a pack of pH strips for a little school project where I didn't use that many. I don't use them for school cuz the ones from the labs are from a different more expensive and exact brand so I have been using them to measure the pH of random stuff. Now this is a new type of post in my blog.

Bottled mineral sparkling water.

That's like an 8 I would say.

This makes it a base and it is clear such trait originates from mineral salts disolved in the water that contribute to the alkaline nature.

[jadenameless-blog]

trendposting 1

Hey, hunnies! It's your girl, Tiffany Sparkles, back with another life hack that's gonna shatter your world... literally! That's right, we're talking about the latest craze sweeping the internet: crunching crystals! Forget kale chips and activated almonds, glass is the new must-have munchie for the health-conscious trendsetter.

Now, I know what you're thinking: "Tiffany, glass? Isn't that, like, dangerous?" Well, darling, that's where you're wrong! Sure, some might scoff and call it a fad, but I say it's a revolutionary approach to wellness. Think about it: glass is basically pure silica, a natural mineral found in sand and even some fancy detox waters. And let's not forget the crunch factor. That satisfying shatter in your mouth is like an ASMR experience for your taste buds! Plus, the irregular shards massage your gums, promoting circulation and giving you a ✨naturally✨ sculpted jawline.

But wait, there's more! Glass isn't just trendy, it's transcendent. It detoxifies your aura, amplifies your inner light, and channels the cosmic energy of the quartz quarries. It's basically like a mini meditation session with every bite!

Now, I know what you're really asking: where to get your glass fix? Well, I wouldn't recommend raiding your grandma's china cabinet (although vintage Pyrex is totally chic). Instead, hit up your local art supply store or rock shop! Look for beautiful, ethically sourced crystals that speak to your soul (and your stomach). Amethyst for calming vibes, rose quartz for self-love, and obsidian for that detoxifying edge. Remember, your crystals are an extension of you, so choose wisely!

So, are you ready to join the glass-eating revolution? Remember, it's all about balance. Don't go replacing your avocado toast with a chandelier just yet (although I wouldn't judge). But sprinkle some crushed crystals on your salad, blend them into your smoothie, or even pop a shard or two as a post-workout snack. Your body (and your Instagram) will thank you!

Now, before you go, don't forget to like, comment, and subscribe! And remember, you glow girl, even when you're chewing on glass!

[natural-mineral-water-guide]

The Unmatched Benefits of Aava Natural Mineral Water during Indian Summer

As the Indian summer unfolds its fiery wings, the quest for hydration becomes a narrative woven into the daily lives of diverse individuals. From the diligent housewives managing the hearth to the relentless athletes sculpting their bodies, from the health aficionados to the discerning high net worth individuals, the need for pure, mineral-rich water transcends all.

In this symphony of needs, natural mineral water stands as a beacon of wellness, particularly Aava Natural Mineral Water, which is renowned for its naturally occurring alkalinity and rich mineral content. This article delves into the essence of choosing natural mineral water over RO water, especially during India’s intense summers.

The Story of Summer Hydration

Imagine a typical summer day in India, the sun beating down relentlessly. Amidst this, a housewife ensures her family stays hydrated, an athlete replenishes after rigorous training, and a health-conscious individual seeks the purest form of hydration. They all reach for a bottle of water, but not just any water – they seek the life-sustaining elixir that is Aava Natural Mineral Water.

Minerals: The Unsung Heroes of Hydration

When we sweat, we lose more than just water; we lose a part of ourselves – essential minerals and electrolytes. These are the silent guardians of our physiological processes, and their bioavailability is critical. Natural mineral water provides these in their most bioavailable form, unlike the stripped-down version found in RO water.

Aava: A Symphony of Purity and Health

Aava Natural Mineral Water, sourced from the serene Aravalli range, is a testament to purity and health. It’s not just water; it’s a melody of calcium, magnesium, sodium, silica, and bicarbonates – all essential for maintaining the body’s harmony against the backdrop of India’s sweltering heat.

The Superiority of Natural Mineral Water

Choosing Aava means choosing a water that complements the body’s natural functions. It’s about embracing a hydration solution that’s been crafted by nature, filtered through layers of geological formations, and brought to you in its most pristine form.

Conclusion: A Question of Quality

As we wrap up this exploration of hydration, let’s ponder a question: In the relentless summers of India, are we merely seeking to quench our thirst, or are we striving to nourish our bodies with the unparalleled benefits of Aava Natural Mineral Water?

[naturalmineralwater01]

The Rise of Sparkling Water Culture in India

It's a bustling Friday night at your favorite bar in Mumbai. The air is alive with laughter, the clinking of glasses, and the anticipation of a well-deserved drink after a long week. As you scan the menu, something catches your eye – sparkling water. No, not just any sparkling water, but a crisp, effervescent companion promising a healthier and tastier alternative to traditional soda mixers. Welcome to the rise of sparkling water culture in India, where a refreshing twist is transforming the way we hydrate and indulge.

The Rise of Sparkling Water Culture

In recent years, India's beverage landscape has witnessed a seismic shift. Gone are the days when soda water reigned supreme as the go-to mixer. Today, beverage enthusiasts, alcohol lovers, and bartenders alike are embracing the sparkling water revolution with open arms. And why wouldn't they? Sparkling water not only adds a delightful fizz to your cocktails but also boasts numerous health benefits that appeal to the ever-discerning tastes of today's youth.

Health-conscious consumers are turning away from sugary sodas and embracing sparkling water as a guilt-free alternative. With zero calories and no added sugars, it's a smart choice for those looking to indulge without compromising on their wellness goals. But it's not just about what sparkling water lacks – it's about what it brings to the table. Aava sparkling water, for instance, not only satisfies your thirst but also aids digestion and helps alleviate those dreaded hangovers, making it a bartender's secret weapon and a partygoer's best friend.

But what sets sparkling water apart from its flat counterparts is its versatility. Whether you're crafting a signature cocktail or simply looking to elevate your everyday hydration routine, sparkling water adds a lively effervescence and depth of flavor that can't be replicated. Imagine sipping on a refreshing Aava sparkling water infused with hints of citrus and mint, tantalizing your taste buds with each sip. It's not just a beverage – it's an experience.

Healthier and Tastier: The Sparkling Water Advantage

Move over, soda water! Sparkling water is the new cool kid on the block. Here’s why:

1.Healthier Hydration: With zero calories and no added sugars, sparkling water quenches your thirst without guilt. It’s like a refreshing spa day for your insides.

2. Flavorful Delight: Imagine sipping on a crisp, lemon-infused sparkling water. It’s like a tiny party in your mouth – minus the hangover.

3. Mixology Magic: Bartenders across India are shaking things up. Sparkling water isn’t just a mixer; it’s a secret weapon. It adds a delightful effervescence to cocktails, making them sparkle like the night sky.

As the sparkling water trend continues to gain momentum in India, one can't help but wonder: What's next for the beverage industry? Will we see an even greater shift towards healthier, more innovative options? Only time will tell. But for now, one thing is certain – sparkling water has firmly secured its place at the forefront of India's ever-evolving beverage scene.

Initially, Perrier reigned as the preferred sparkling water, capturing the hearts of consumers worldwide with its iconic green bottles and effervescent taste. Its crisp bubbles and refreshing flavor made it a staple in bars, restaurants, and households, symbolizing sophistication and indulgence. However, as the beverage landscape evolved and consumer preferences shifted towards healthier alternatives, Indian brands have emerged as formidable contenders. With its commitment to quality, sustainability, and innovation, Aava Sparkling water has quickly gained traction, captivating discerning palates with its crisp, clean taste and eco-friendly packaging. Bartenders and beverage enthusiasts alike have begun to recognize Aava as more than just a sparkling water – it was a statement of sophistication, health consciousness, and environmental responsibility. Today, Aava sparkling water has surpassed Perrier as the preferred choice for those seeking a healthier and tastier alternative to traditional sodas and mixers. Its subtle flavors, smooth carbonation, and commitment to sustainability resonate with consumers across India, making it the go-to option for everyday hydration and special occasions alike. As the sparkling water revolution continues to unfold, it stands at the forefront, redefining the beverage landscape one bubbly sip at a time.

In a world where choices abound, sparkling water stands out as a beacon of refreshment and vitality. From its health benefits to its unrivaled versatility, it's no wonder that Aava sparkling water has become a staple for beverage enthusiasts and bartenders alike. So why settle for the ordinary when you can elevate your drinking experience with a splash of sparkle? Join the movement and raise a glass to the sparkling water revolution – your taste buds will thank you. Cheers to a healthier, tastier, and more effervescent future!

[pwlanier]

FOSSIL WOOD

Araucarioxylon arizonicum

225 million years

Arizona, USA

This fossil wood example from the southwestern US state of Arizona is of astonishing beauty. In 1988 the Arizona state legislature designated the petrified wood of Araucarioxylon arizonicum, a prehistoric conifer, as an Arizona state fossil. Arizona is famous for its vast petrified forest, part of which lies within the bounds of the Petrified Forest National Park.

During the Late Triassic period, approximately 225 million years ago, Northern Arizona had a tropical climate that supported a vast forest of conifer trees. The majority of the trees were of the species Araucarioxylon arizonicum, which grew up to 200 feet (61 m) tall with a trunk up to 5 feet (1.5 m) thick. It likely would have resembled a modern pine tree. Occasionally fallen trees would become buried in sediment and volcanic ash. Due to its rapid burial and the lack of oxygen, the wood did not decay as it would if it had remained on the surface. Silica and other minerals present in the ground water seeped into the porous wood over many years. This caused the cellular structure of the wood to become crystallised and turned it into a fossil.

The rainbow coloration with vibrant hues of reds, yellows and purples is typical for petrified fossils from Arizona. It is made up of almost solid quartz, like a giant crystal, and sparkles in the sunlight as if it were covered with glitter. The rainbow colours are produced by impurities in the quartz, such as iron, arbon or manganese. Purple amethyst, yellow citrine, clear quartz and smoky quartz have formed here into a wonderful piece of natural art.

Koller

[school56df]

The Evolution of Packaged Food Products Ideas Convenience Meets Nutrition

Fruits

Apples, bananas, oranges, strawberries, and berries are famous worldwide for his or her sweetness and dietary blessings.

Vegetables

Leafy greens like spinach and kale, root greens which include carrots and potatoes, and cruciferous veggies like broccoli and cauliflower provide essential nutrients.

Herbs and Spices

Fresh herbs like basil, cilantro, and mint enhance the taste of dishes while presenting medicinal advantages.

Grains and Cereal Products

Grains are a staple in lots of diets internationally. They offer electricity through carbohydrates and are often enriched with extra nutrients. Common grain merchandise include:

Rice

 A staple in many Asian and Latin American cuisines, rice is flexible and available in sorts together with white, brown, and wild rice.

Wheat and Bread Products

Bread, pasta, and pastries are crafted from wheat and are commonplace in many Western diets. Whole wheat options are frequently preferred for his or her higher fiber content.

Oats and Cereals:

 Breakfast cereals made from oats, corn, and wheat provide a quick and handy alternative for starting the day.

Dairy Products

Dairy merchandise are derived from milk and are an vital source of calcium, protein, and different nutrients. Dairy items encompass:

Milk: 

Available in numerous forms, along with entire, skim, and plant-primarily based alternatives like almond and soy milk.

Cheese: 

A flexible meals product, cheese comes in loads of sorts, consisting of cheddar, mozzarella, and Parmesan, each with particular flavors and textures.

Yogurt: 

Yogurt is a probiotic-rich food that promotes intestine fitness. Varieties consist of Greek yogurt, flavored yogurt, and plant-primarily based options.

Meat and Seafood Products

Meat and seafood offer essential proteins, nutrients, and minerals like iron and zinc. There are numerous varieties of meat and seafood merchandise, consisting of:

Red Meat

 Beef, lamb, and beef are resources of protein and are broadly consumed globally.

Poultry 

Chicken and turkey are famous alternatives because of their lean protein content and flexibility in cooking.

Seafood 

Fish like salmon, tuna, and shrimp are wealthy in omega-3 fatty acids, that are beneficial for heart health.

 Plant-Based Products

With the upward thrust of vegetarian and vegan diets, plant-based totally food merchandise have grow to be greater prominent. These gadgets are designed to mimic the flavor and texture of animal products however are made absolutely from vegetation. Examples encompass:

Plant-Based Meats

Alternatives to traditional meat made from soy, pea protein, or mushrooms. Brands like Beyond Meat and Impossible Foods provide burgers, sausages, and more.

Dairy-Free Milk and Cheese: 

Almond, soy, oat, and coconut milk are not unusual options to dairy, along with plant-based cheeses crafted from nuts or starches.

Processed and Packaged Foods

Processed foods are the ones that have been altered from their natural nation for comfort, protection, or taste. These can variety from minimally processed items, like bagged salad veggies, to closely processed snacks and frozen meals. Some examples are:

Canned Goods

Canned greens, culmination, and beans provide convenience and a longer shelf life.

Frozen Foods

Frozen dinners, pizzas, and vegetables are popular for his or her ease of instruction.

Snack Foods

Chips, crackers, cookies, and other snacks are widely fed on however should be enjoyed carefully due to excessive stages of sugar, salt, and fat.

Beverages

Beverages embody a extensive range of products, from water to complicated electricity liquids. Important classes consist of:

Water

Still and sparkling water, flavored waters, and more advantageous waters with introduced electrolytes or vitamins.

Juices

Fruit and vegetable juices are popular for his or her clean taste, however they also can include excessive degrees of sugar.

Coffee and Tea: 

Widely fed on round the arena, espresso and tea are available in diverse forms, consisting of equipped-to-drink alternatives, ground coffee, and tea luggage.

Soft Drinks

Sodas, electricity beverages, and flavored carbonated beverages, even as famous, are regularly criticized for his or her sugar content.

 Baked Goods and Confectioneries

Baked items and sweets are liked across cultures and come in many paperwork, from simple to problematic. Examples include:

Bread and Rolls

 Baguettes, sourdough, and multigrain breads are staples in lots of houses.

Pastries

Croissants, truffles, and donuts are enjoyed as snacks or breakfast treats.

Food Product Ideas merchandise encompass a wide variety of objects designed for human consumption, and they come in many bureaucracy to meet unique dietary wishes, possibilities, and lifestyles. From clean produce to packaged items, meals products play a crucial position in day by day nutrition, cultural traditions, and the worldwide economy. Below, we explore numerous classes of meals products, their importance, and trends shaping the enterprise.

Fresh Produce

Fresh end result, greens, and herbs are foundational additives of a wholesome food plan. They are rich in vitamins, minerals, and fiber, which can be vital for retaining suitable fitness. 

Sweets and Candies

Food Products Brands is  Chocolates, gummies, and sweets, while indulgent, have to be consumed in moderation.