#stralasummer18

[kellieajones07]

So it was day 19 of #stralasummer18 training in #nyc today and I’ll confess that I needed a day off for some #selfcare #ease and #headspace #connectingtomyself and becoming more #sensitised helps me to know what I need to #staycentred So I #connected with my @jivamuktiyoga friend and #beautifulsoul @anna_dukhanina and took the #opportunity to take a class with the awesome @julesfebre So much love and fun with #devotion and #handstands (at East Village, Manhattan)

[kellieajones07]

#gratitudeandlove 📷 @meiduusa for this pic 🙏🏼❤️ I #thrive when I’m learning and I can see my own self #soften as I #subtract There is so much #relief when you realise #themoreilearnthelessiknow #stralasummer18 #selfloveplanunderway (at Strala)

[kellieajones07]

Lunchtime #loveandlaughter @stralayoga with @tarastiles @chacongm #stralasummer18 #connection #intuitiveeating (at Strala)

[kellieajones07]

We miss you already @jennyellayoga #connection #stralasummer18 #friendship #love @stralayoga (at Brooklyn, New York)

[kellieajones07]

How much can we #soften and #subtract and still get the point across, using only what we need? #stralasummer18 #stralaguide @stralayoga (at Strala)

[kellieajones07]

#thatsallfolks so long #newyorkcity #stralasummer18 #whatajourney #gratitudeandlove @stralayoga @tarastiles @miketaylor8 (at JFK Int'l-Terminal 4 Departures)

[kellieajones07]

#moonlight view from my cute little balcony #nyclife #smallspaces #bigdifference #breath #sensitize #meditate #stralasummer18 #selfloveplanunderway (at East Village, Manhattan)

[kellieajones07]

Couldn’t resist this photo opportunity with @hannahmekat on our way for #tea 😘😍 @hofnyc #stralasummer18 #stralaeverywhere (at East Village, Manhattan)

[kellieajones07]

#skyporn @prospect_park #littlefluffyclouds #gratitudeandlove for my #stralasummer18 #connections #loveeachother #loveyourself #naturelove #freedom #subtract #space #breath (at Prospect Park)

[kellieajones07]

So me & @hannahmekat went to listen to jazz at the sculpture garden last night but it was full to capacity so went looking for #love and #hope in this crazy city instead! We also found some nice wine to #ease the situation 🤪 #loveeachother #stralasummer18 (at NYC Love Sculpture)

[kellieajones07]

If it is true that what you focus on you get more of then I prefer to find the beauty in each day rather than the ugliness that is so hard to ignore here in #NYC. #beautyiseverywhere #youjustneedtolook #naturelove #stralasummer18 (at Liz Christy Garden)

[kellieajones07]

“It doesn’t build a community, it reveals a community.” @tarastiles #connection @stralayoga #beautyiseverywhere @jennyellayoga @chacongm #stralasummer18 (at Strala)

[kellieajones07]

This is the face of #happiness that the #relief of #subtracting brings 😅#gettingoutoftheway of myself #connection #position #orbiting #stralasummer18 (at Strala)

[kellieajones07]

“It’s really hard to get out of alignment with yourself if you keep coming back to your breath.” @tarastiles @stralayoga #breathbodyconnection “See where your inhale takes you...breath begins, body follows” #stralasummer18 #stralaguide #selfloveplanunderway (at Strala)

[kellieajones07]

Which part of me is working too hard? Can I call in all my resources but only use what I need? How can anything I do involve all of me? #wuwei #bemoveable #wholebody @stralayoga #stralasummer18 (at Strala)

[kellieajones07]

If you can #soften here you can soften anywhere #stralasummer18 @stralayoga #nyc #bemovable (at Strala)