#stretchrevolutionchallenge

[bootykaitlind]

Just some highlights of the #stretchrevolutionchallenge I have been doing this month! Follow me on Instagram for more @kaitlindspurrell

[queenleggings-blog]

Day 7 Stretch Revolution is one of my favorites, Pidgeon Pose. Great for tight hips. Bodypump is about to go down! #stretch #pidgeonpose #lesmills #bodypump #poppilates #stretchrevolution #stretchrevolutionchallenge #miabrazilia #baseballleggings

[yogavibe]

Day 15 #stretchrevolutionchallenge #stretchrevolution Halasana. Significado. hala = arado asana = postura.  #yoga #yogaeveryday #exercise #meditation #vinyasa #hathavinyasa #yogui #asana #health #yogapractice #namaskar #yogaeverydamnday #ashtanga #ashtangavinyasa #yogaaddict #zen #meditate #mudra #love #yogi #namaste #meditação #hathayoga #yogainspiration #weareyoga #amoyoga #riopreto #sjriopreto #yogariopreto

[queenleggings-blog]

Day 4 stretch: Triangle Pose. I love this one. #stretchrevolutionchallenge #stretchrevolution #stretch #trianglepose

[queenleggings-blog]

Day 2 stretch revolution, garland pose but in my case it looks like I'm praying, I was actually, tired of being consumed by this "thing" for the past month or so. Today is a new day and it's double header Thursday starting with @bodypumpofficial then @poppilatesofficial. My advice today, never give up, even when you feel like quitting. #stretchrevolutionchallenge #poppilates #lesmills #bodypump #garlandpose #sayalittleprayer #tired #lululemon #notflexible

[bootykaitlind]

Fitness Journey 2017 February & March

I made a post at the end of January about how I had taken up yoga and given up caffeine / binge habits... still all true and going strong ! I've taken up another yoga challenge, #StretchRevolutionChallenge 😻👌 it's a challenge alright ! Hahaha I post on my Instagram every day about it. Tomorrow I'll start another yoga challenge along side of this one, bit for core ! :) Very exited ! Perhaps I'll let you know how it goes! :) IG @kaitlindspurrell