#sugarcontent-net

[fucking5sos]

// always gonna want you back // 23.02.18

[stateofirrelevancy]

“I don't like the name Luke, so I changed it" (x)

[forgetting5sos]

Okay but I used to edit makeup on to the guys and most of them were terribly edited but this one aint half bad and i have to say that Luke is slaying

[infinitehearts]

this is my shitty art. pls don’t claim as your own, i put hard work into these shits. sketches aren’t great, but who really cares?

l: @danielhowell | r: luke of @5sos

[alreadymissings]

hi i'm kalice and i've created this network so that the 5sosfam can gather and just chat about 5sos especially since the fandom on tumblr has been very slow now that they are on hiatus! i was wondering whether you'd like to join :-)

i’m actually not 5sosfam anymore, but if anyone would like to join!!!!!

[garcell06]

New Post has been published on myweightlossfun.com

New Post has been published on https://www.myweightlossfun.com/clean-eating-recipes/keto-taco-bowls-with-avocado-salsa-recipe/

Keto Taco Bowls With Avocado Salsa Recipe

The Keto Taco Bowls with avocado salsa recipe is a delicious treat perfectly intended for  Keto dieters. The keto diet, or ketogenic diet, is a high-fat diet that is moderate in protein and low in carbohydrate. This ratio of macronutrients allows the body to use fats as a primary energy source. These fats convert into fatty acids and ketone bodies in the liver as opposed to carbs which are converted into glycogen instead.

The main ingredients in this Keto friendly recipe include cheese, ground beef,(preferably grass-fed)and avocado. These are three of the most used foods allowed in this type of diet. While cheese is a high source of saturated fat, there is no evidence that it poses an increased risk of heart disease. There are actually some studies suggesting that cheese may be beneficial against the condition.

It is also rich in conjugated linoleic acid, one of the fats closely associated with fat loss and better body composition and improving immune function. As for Red Meat, this is a staple food in the ketogenic diet. These are rich in B vitamins, potassium, selenium, zinc, and other minerals while having zero net carbs.

Featuring only 2 net carbs per 100 grams and low in saturated fat, avocado ranks high among the acceptable foods on the keto diet.

Keto Taco Bowls With Avocado Salsa

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Keto Taco Bowls And Avocado Salsa

A low-carb treat from a Mexican favorite, these Keto tacos bowls are very easy to prepare and quite delicious. Keto tacos are the same as the regular tacos - except that they have a nice, tasteful Keto tacos shell made from the best cheese

Course Main Course

Cuisine Mexican

Keyword keto recipe, mexican food

Prep Time 15 minutes

Cook Time 15 minutes

Total Time 30 minutes

Servings 6 persons

Calories 467 kcal

Ingredients

1 pound ground beef 80% lean

2 cups Colby Jack cheese divided, finely shredded

1/2 cup Water

1 tsp Paprika smoked

1 tsp Onion powder

1 tsp Garlic powder

1 Tbsp Cumin ground

1 Tbsp Chili powder

Black pepper to taste

Sea salt to taste

Avocado Salsa

1 Avocado medium diced

1 Tomato small diced and seeded

1 Tbsp Cilantro chopped fresh

2 Tbsp Lime juice fresh

Black pepper to taste

Sea salt to taste

1/2 cup Sour cream optional to serve

US Customary - Metric

Instructions

Preheat your oven to 200 degrees F and use a Silpat baking mat or parchment paper to line a big baking sheet. Set aside

Divide up into 6 piles 1 1/2 cups of Colby Jack shredded cheese (each pile approximately 1/4 cup( onto your prepared baking sheet. Then spread each of the piles into a circular thin layer. Put baking sheets into your pre-heated oven for around 5-6 minutes until the cheese is slightly brown around the edges and melted

Take out of the oven and allow it to cool for 2 to 3 minutes, then take out the cheese and press it into a muffin tin or 3-inch ramekins to form cups. Allow it to cool for a few minutes before you remove the cheese cups gently from their form

In the meantime, place the ground beef into a large skillet and cook over medium heat until the beef is cooked through and browned, for approximately 6 to 8 minutes. Drain the excess grease from the skill carefully and then return it to the stove

Add water and then season with smoked paprika, onion powder, garlic powder, ground cumin, and chili powder. Season to taste with black pepper and salt, and stir. Simmer until warmed through for around 2-3 minutes

As the beef cooks, combine tomato, avocado, fresh cilantro, and lime juice into a medium bowl. Season to taste with black pepper and salt, and stir gently to combine the ingredients

To serve, fill up the taco cheese cup with the remaining shredded cheese, avocado salsa, and beef. Optional: top with sour cream, and enjoy!

Recipe Notes

If you are using ramekins, you can let the taco cups stay inside of the container when serving for extra support

You may want to consider grass-fed meat if possible since it has higher amounts of omega-3 fats, conjugated linoleic acids, and antioxidants than grain-fed meat

This nutritional information is solely for instructional purposes and should not be considered as medical advice

  Nutrition Facts

Keto Taco Bowls And Avocado Salsa

Amount Per Serving

Calories 467 Calories from Fat 342

% Daily Value*

Total Fat 38g 58%

Saturated Fat 17g 85%

Cholesterol 105mg 35%

Sodium 338mg 14%

Potassium 532mg 15%

Total Carbohydrates 6g 2%

Dietary Fiber 2g 8%

Sugars 1g

Protein 25g 50%

Vitamin A 20%

Vitamin C 14%

Calcium 35.1%

Iron 15.7%

* Percent Daily Values are based on a 2000 calorie diet.

[sugarcontent-net-blog]

Welcome to the SugarContent-Net! This network is created to bring the 5sosfam together and share original content! 

Since 5sos is currently on hiatus, the fam has been considerably slow on tumblr, and I figured that we could all band together to talk about them since it’s hard to find active 5sos blogs now :-)

Rules of the network

Blog must be 40% or more 5sos[multifandom blogs can apply!]

Reblog[likes don’t count] this post before you send in your application

Read the rules

Follow the network

Fill in this application form

Applications will be reviewed every week! Members will be notified via an acceptance post.

[youcanbehealthytoo]

Savory Sausage, Peppers and Spinach Soup

Finding a keto approved hearty soup that satisfies can be difficult. This soup is especially good on a cold winter’s day.

Enjoy the savory sausage, spinach and poblano peppers for fantastic flavor and heartiness. You can have this soup either as a light meal or even as a hearty appetizer. It stores well and has even more flavor the next day!

{"@context":"http:\/\/schema.org","@type":"Recipe","image":"https:\/\/youcanbehealthy.to\/wp-content\/uploads\/2019\/09\/SausageSoup_horizontal-577x500.jpg","recipeIngredient":["2 T. extra virgin olive oil\r","1 lb. pork sausage\r","1 medium red pepper, diced\r","\u00bd medium Poblano pepper, diced\r","3 celery stalks, diced\r","1 t. dried basil\r","1 t. dried oregano\r","1 t. dried rosemary\r","1\u00bd t. chili powder\r","1 t. ground cumin\r","\u00bd t. ground cinnamon\r","Sea salt and black pepper, to taste\r","6 c. organic sugar-free chicken stock\r","2 c. baby spinach\r","1 c. Cheddar Jack cheese, shredded"],"name":"Sausage Soup","recipeCategory":"Soup","nutrition":{"@type":"NutritionInformation","calories":"380","fatContent":"31g","cholesterolContent":"74mg","carbohydrateContent":"3.9g","proteinContent":"18g","fiberContent":"1.3g","sugarContent":"1g","saturatedFatContent":"11g","sodiumContent":"1493mg"},"cookTime":"PT0H40M","prepTime":"PT0H10M","recipeInstructions":["Heat olive oil in a large soup pot or Dutch oven over medium-high heat. Add sausage and cook, stirring occasionally, until the sausage is no longer pink inside, approximately 5 minutes. As the sausage cooks, break it into small pieces with a wooden spoon.\r","Add the red and Poblano pepper, celery, basil, oregano, rosemary, chili powder, cumin, and cinnamon to the pot. Generously season with salt and black pepper, to taste, and stir to combine. Cook, stirring occasionally, until the veggies have softened, around 5-6 minutes.\r","Add the chicken stock and simmer for 20 minutes, stirring occasionally. Add the spinach and cook for another 4-5 minutes, or just until the spinach wilts.\r","Remove from heat and serve immediately, topped with shredded Cheddar Jack cheese and some additional diced Poblano pepper, if desired. Enjoy!"],"recipeYield":"6","keywords":"Sausage,Soup","totalTime":"PT0H50M"}

Sausage Soup

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Category: Soup

Servings: 6

Ingredients

2 T. extra virgin olive oil

1 lb. pork sausage

1 medium red pepper, diced

½ medium Poblano pepper, diced

3 celery stalks, diced

1 t. dried basil

1 t. dried oregano

1 t. dried rosemary

1½ t. chili powder

1 t. ground cumin

½ t. ground cinnamon

Sea salt and black pepper, to taste

6 c. organic sugar-free chicken stock

2 c. baby spinach

1 c. Cheddar Jack cheese, shredded

Instructions

Heat olive oil in a large soup pot or Dutch oven over medium-high heat. Add sausage and cook, stirring occasionally, until the sausage is no longer pink inside, approximately 5 minutes. As the sausage cooks, break it into small pieces with a wooden spoon.

Add the red and Poblano pepper, celery, basil, oregano, rosemary, chili powder, cumin, and cinnamon to the pot. Generously season with salt and black pepper, to taste, and stir to combine. Cook, stirring occasionally, until the veggies have softened, around 5-6 minutes.

Add the chicken stock and simmer for 20 minutes, stirring occasionally. Add the spinach and cook for another 4-5 minutes, or just until the spinach wilts.

Remove from heat and serve immediately, topped with shredded Cheddar Jack cheese and some additional diced Poblano pepper, if desired. Enjoy!

Notes

Net Carbs: 2.6g

Nutrition Facts

Sausage Soup

Serves 1

Amount Per Serving Calories 380 % Daily Value* Total Fat 31g 47.7% Saturated Fat 11g 55% Trans Fat Cholesterol 74mg 24.7% Sodium 1493mg 62.2% Total Carbohydrate 3.9g 1.3% Dietary Fiber 1.3g 5.2% Sugars 1g Protein 18g

Vitamin A Vitamin C Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

You Can Be Healthy Too

6.1.0

https://youcanbehealthy.to/savory-sausage-peppers-and-spinach-soup/

Your whole family will enjoy this soup even if they are on the keto diet or not. It only takes a little over a half hour to prepare and you can add in any other type of keto friendly veggie that you think will enhance it. The wonderful thing about keto is exploring all the delicious herbs, spices and new flavors.

[fucking5sos]

like i know that calum can afford a decently sized fancy house but all i can think about is settling down with him and getting a small apartment that’s just big enough for the two of you and duke. and you could decorate every inch of it with your own interests and it would feel so authentically like you and like your home. you could even designate one of the bedrooms to be a music room where he can work on all of his stuff and you would be able to hear the soft hum of his bass throughout the entire apartment as you do your own thing and it would just be so comforting feeling his presence everywhere even if he isn’t right next you. but even if he’s not right next to you he’s always within arms reach and ready to cuddle with you on the couch or squeeze into your small kitchen together to cook dinner or even just lay in bed and talk about nothing with duke in between your warm bodies. cozy domestic calum is the dream

[fucking5sos]

❁ floral mikey icons ❁

[fucking5sos]

my unofficial cover art for some of the new songs ⚡️

1/?

[fucking5sos]

no matter where i go, i’m always gonna want you back

make sure to listen, stream, and purchase!

[fucking5sos]

oh my god...........

[fucking5sos]

dark teal + cal 

♦︎ please ask/credit if you use anywhere else

[fucking5sos]

Cozy Holiday + 5sos

☆ request something ☆

[fucking5sos]

some pictures of 5sos that took me a really long time…

▶︎request something!◀︎