#swimcore

[swim-here]

[stingrayextraordinaire]

Bath and Body Works Moodboards // Endless Sea

Swim off to a peaceful ocean getaway, with notes of fresh bergamot, saltwater lily, and ocean driftwood.

(requested by @ladyrock18)

[bungeegum28]

𝐚𝐧𝐢𝐦𝐞 Free! Take Your Marks • 特別版 Free!-Take Your Marks- (2017) 𝐰𝐫𝐢𝐭𝐭𝐞𝐧 𝐛𝐲 Masahiro Yokotani 𝐬𝐭𝐮𝐝𝐢𝐨 Kyoto Animation, Animation Do 𝐝𝐢𝐫. Eisaku Kawanami 𝐜𝐡𝐫. 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐫 Futoshi Nishiya

𝘴𝘰𝘶𝘳𝘤𝘦: e04 𝘮𝘺 𝘴𝘤𝘳𝘦𝘦𝘯𝘴𝘩𝘰𝘵𝘴

[allwillbecomeclear]

🐬🦈

[residentevilfanatic]

any other swimmers get that feeling they’re gonna be sick at every meet but then it goes away after you swim? Yeah? Well that’s not me today, I’m at the meet right now and almost got sick behind the block 😁👍🏻 (🥲)

Send help I feel like crap and am shivering like I have the chills and water and food aren’t helping. I feel I’ve swam my last swim and yee’d my last haw

[swimcore-blog]

Unlock Perfect Backstroke: Shoulder Rotation Technique

Hello swimmers & fitness enthusiasts! This video discusses shoulder rotation in the backstroke, an essential key to understanding. When swimming, not only in the backstroke but also in the front crawl, it's essential to rotate your shoulder, NOT YOUR HEAD! 

I see a lot, especially in beginner swimmers, rotating head and shoulders simultaneously, but unfortunately, I'm afraid that's not right and doesn't look good either. 

Next time you go swimming, try rotating your shoulder, keeping your head still in the same position and looking up all the time. It will tremendously help you learn the correct technique in your swim journey. 

Let us know what you think in the comment section below, and don't forget to like and subscribe! :) 

Hit that subscribe button and dive into the world of efficient backstroke swimming! 🌟💦 

INSTAGRAM:  / swimcorepro    WEBSITE: https://swimcore.co.uk/ ONLINE SHOP: https://swimcore.pro/ FACEBOOK:  / swimcorepro   TWITTER:  / swimcore1   PINTEREST: https://www.pinterest.co.uk/swimcoreuk/ 

Swimcore

[orcagere]

[ragnarockz]

🌺 🌺 🌺

[lammienade]

[swimcoreshop]

Secret Freestyle Breathing Routine To Boost Lung Power

Hello everyone, in this video, I wanted to show you an unconventional freestyle swimming exercise to boost your stamina, increase lung power and improve overall performance. 

How many freestyle arm strokes can you go without breathing? 

Incorporating this simple drill into your swimming workout routine can increase your lung capacity and overall swimming performance. Whether a beginner or an experienced swimmer, this exercise will help you breathe easier and swim stronger. So grab your goggles and jump in the pool to improve your freestyle swimming today! 

WEBSITE: https://swimcore.co.uk/ 

ONLINE SHOP: https://swimcore.pro/ 

Follow us: 

INSTAGRAM: https://www.instagram.com/swimcorepro/ 

FACEBOOK: https://www.facebook.com/swimcore.tra... 

TWITTER: https://twitter.com/Swimcore1 

PINTEREST: https://www.pinterest.co.uk/swimcoreuk/ 

Swimcore

[swim-here]

[stingrayextraordinaire]

American Girl Moodboards // Kanani Akina

Never take for granted the strength, the loyalty, or the love of an island girl.

(requested by @astrology-cutie)

[elioministeri]

TRACKSUIT SET - SWIMCORE

TRACKSUIT SET – SWIMCORE

In collaboration with Swimcore

Introducing the new tracksuit set available now here

SWIMCORE SHOP

Offer us a coffee HERE

For Lightroom Presets check here: CITY JUNGLE PRESETS

2020 – Sips of Style

[halemmerich]

@swim-dog

[swimcore-blog]

How To Learn Side Breathing in Front Crawl | Beginner Guide

Hi everyone, in this video, we dive into the fundamentals of perfecting your front crawl stroke with this comprehensive beginner's guide to side breathing! 

You know how I really stress about the whole 'breathing' thing and keeping your 'head close to the water' when I talk about swimming in this video? It's because those are super common slip-ups for beginners. And honestly, getting these right can be a bit tough sometimes! 

I made this video to go in depth about one of the shorts that was shared on our channel about this topic. Link below.

https://youtube.com/shorts/STGAAsXjAN... 

Whether you're just starting or looking to refine your technique, this tutorial breaks down the key steps to conquer side breathing, an essential skill in freestyle swimming. In this video, we'll cover: 

⭐️ Step-by-Step Tutorial for Proper Side Breathing Technique  ⭐️ Common Mistakes & How to Avoid Them ⭐️ Tips & Tricks to Enhance Your Front Crawl 

Join us as we simplify the process, offering easy-to-follow instructions and visual demonstrations to help you nail the side breathing technique. Get ready to boost your confidence and efficiency in the water, unlocking a smoother, more relaxed swim! 

Hit that subscribe button and dive into the world of efficient front-crawl swimming! 🌟💦 INSTAGRAM: https://www.instagram.com/swimcorepro/ WEBSITE: https://swimcore.co.uk/ ONLINE SHOP: https://swimcore.pro/ FACEBOOK: https://www.facebook.com/swimcorepro/ TWITTER: https://twitter.com/Swimcore1 PINTEREST: https://www.pinterest.co.uk/swimcoreuk/ Swimcore

[orcagere]