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diaryofaswimmom · 3 years
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⚛*️⃣⚛*️⃣⚛*️⃣ STRONG TO THE FINISH! ⚛*️⃣⚛*️⃣⚛*️⃣ 5 TIPS TO A BETTER FREESTYLE FINISH ⚛*️⃣⚛*️⃣⚛*️⃣ #swim #swimmingcoach #swimteam #swimtechnique #athlete #trainingtip #freestyle #swimmers #swimmerlife #swimmoms #poolside #motivation #workouts #practice #swimming #agegroupswimming #swimmerlife #masterswimming #swimology #swimbetter #athletes #swim4life #swimsmarter https://www.instagram.com/p/CUaosRErj2W/?utm_medium=tumblr
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poolmaintance-blog · 5 years
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How swimming pool is made
utilized to keep up pool science, yet saltwater frameworks have demonstrated to be simpler regarding cleaning and support. In contrast to chlorine frameworks, salt water frameworks just require pool proprietors to include a touch of salt a little at once so as to keep up pool science as the salt never completely vanishes from your pool waters.Pool Shape: Rectangular Swimming PoolsRectangular pools are the least demanding of pool types to clean, with oval-molded pools coming in runner up.
The explanation behind this is basic: these pools have smooth edges, so these plans are less inclined to ensnare and get soil and garbage. To sweeten the deal even further, these pool shapes are a ton simpler for programmed pool cleaning machines to move, so you're certain to get a considerably more careful clean with less effort.Speciality Feature: Infinity EdgeInfinity edges are one of the most wanted pool thoughts, however pol maintenance tip darlings frequently feel discouraged in adding this element to the pool in light of upkeep concerns. Much of the time, vastness pools are really simpler to clean than a standard pool because of their particular filtration framework that anticipates water stagnation.
 There are several uncommon cleaning contemplations to make, in any case, for example, calcium develop outwardly mass of the pool. For whatever length of time that pool proprietors routinely clean the divider for a few minutes every week, they ought to have the option  to totally dispose of the requirement for any strenuous cleaning assignments. Shasta Pools is a Phoenix pool developer who gives an assortment of administrations including pool rebuilding, business pool building, and pool administration and fix. Since its foundation in 1967, Shasta has helped more than 80,000 families understand their fantasy of pool proprietorship. By giving excellent worth, quality craftsmanship and unrivaled client support, the Shasta group keeps on satisfying the corporate strategic shocking and charming their clients and surpassing desires. You can become familiar with Shasta Pools and Spas by visiting them on the web, or by interfacing with them on Facebook or Twitter.
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You have your goggles. You have your froth noodles. Also, obviously, you have an incredible huge, awesome pool. You're good to go to appreciate swimming at home for quite a long time to come, isn't that so? The appropriate response relies upon your way to deal with pool upkeep.
Much the same as a vehicle, a PC, or a mystery refuge covered up inside an undersea spring of gushing lava, your pool needs normal upkeep to be at its best. That is the reason it pays to build up a solid fundamental comprehension of pool upkeep basics. At the point when you know how your pool functions, the most ideal approaches to think about it, and how to anticipate it, you'll be prepared to tackle pretty much any potential pool issue that puts a smile on your face you can appropriately appreciate or think about your pool, you may need to catch up on your pool's life systems. You don't have to take an addition course or go for your doctorate in swimology from Harvard. What's more, beneficial thing, since we're almost certain swimology isn't a thing. Be that as it may, knowing the essential pieces of your pool, and their capacities, encourages you keep everything running easily—and makes it simpler to determine issues when they happen.
It may appear to be an easy decision—all things considered, you can't appreciate a vacant pool except if you're truly into skateboarding—yet the water in your pool is vital to enduring pool bliss. Keeping it spotless, clear, and adjusted shields you and your family from contaminants and toxins. It likewise encourages you dodge expensive equipment fixes because of erosion or mineral develop, and enables your entire pool to last more.
The siphoning heart of your pool is likewise its liver. Alright, that sounds somewhat bizarre. Yet, consider it: your pool siphon draws water keeps your water coursing, similar to your heart does with your blood. Your pool channel clears earth and different contaminants from your water simply like your liver channels the previous evening's cheddar fries from your blood.
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A Newbie's Guide to Pool Upkeep
ou have actually got your safety glasses. You have actually got your foam noodles. And naturally, you have actually obtained a great big, wonderful pool. You're all set to delight in swimming in your home for several years ahead, right? The solution relies on your technique to pool maintenance. If you like to have the specialists at G&C Pool Service do this help you simply call us G&C Pool Service, (214) 287-6401, https://www.gncpoolservice.com/ Much like a cars and truck, a computer, or a secret lair concealed inside an undersea volcano, your swimming pool requires normal maintenance to be at its ideal. That's why it pays to establish a strong basic understanding of swimming pool upkeep basics. When you recognize just how your pool works, the most effective methods to take care of it, and how to plan for it, you'll be ready to fix nearly any kind of potential swimming pool issue that drifts your means. Good Swimming Pool Upkeep Starts with Knowing Your Swimming pool Before you can effectively appreciate or care for your pool, you may require to brush up on your pool's makeup. You do not need to take an annex course or go for your doctorate in swimology from Harvard. And also advantage, due to the fact that we're quite certain swimology isn't a point. But recognizing the standard parts of your pool, and their features, helps you keep every little thing running efficiently-- and makes it much easier to fix issues when they occur. The Standard Components of a Swimming Pool Like most significant residence improvements, you can obtain as expensive as you such as with your swimming pool. You can include advanced heating and lighting, mount sophisticated pool covers, and also even appreciate music while you swim with underwater swimming pool speakers. However whether you have a fundamental backyard swimming pool or a large inground oasis formed like Elvis, every swimming pool has 4 parts that need regular care to maintain the good times rollin'. These consist of: The swimming pool water The pool's interior wall or liner The swimming pool's filter system best indoor pool cleaning service repair southlake tx near me The pool's system of skimmers as well as returns Swimming pool Water It may feel like a piece of cake-- nevertheless, you can not take pleasure in a vacant swimming pool unless you're truly right into skate boarding-- but the water in your swimming pool is essential to lasting swimming pool joy. Keeping it tidy, clear, and well balanced protects you and your family members from contaminants and contaminants. It likewise aids you avoid expensive equipment repair services as a result of corrosion or mineral accumulation, and aids your entire swimming pool last longer. Pool Inside The wall surfaces of your swimming pool liner remain in continuous contact with pool water, and also whatever that enters it. Maintaining these surfaces in great repair work, and free from algae, mold and mildew, as well as debris, will help maintain your pool tidy and also secure. Swimming Pool Filter System The pumping heart of your swimming pool is additionally its liver. OK, that seems a little strange. However think about it: your swimming pool pump draws water maintains your water flowing, like your heart makes with your blood. Your pool filter removes dust as well as other contaminants from your water much like your liver filters last evening's cheese fries from your blood. Both protect you and also your swimming pool from damage. Without a functioning filter system, your pool will certainly soon be an over cast, polluted, and also unswimmable mess. Depending upon your setup, you could have a cartridge filter, a sand filter, a diatomaceous planet (D.E.) filter. Or, if you have a seawater system, a salt water chlorinator. Pool Skimmers and Returns If your swimming pool's filter is its liver, after that your skimmers and also returns are its blood vessels and also arteries. Your skimmers-- not to be perplexed with a web skimmer, the cleaning device attached to a telescoping post-- pull water right into the filter for cleaning, while the returns press the cleaned water back into your pool. As well as like your veins as well as arteries, they work best when they're tidy as well as clear of obstructions. No 2 pools are alike, and also you'll no question experience pool maintenance challenges particular to your pool as time goes on. But if you've obtained a strong grasp on these 4 pool parts, you'll be well furnished to deal with down most upkeep difficulties. The Three C's of Proper Pool Maintenance The foundation of efficient swimming pool care is built on 3 straightforward however essential principles: pool flow, cleansing, as well as chemistry. Flow Also if you never ever entered a Precursor conference as a kid, you most likely know that stagnant, still water is (to borrow a term from our very own childhood years) grody to the max. In your swimming pool, as in the great outdoors, relocating water is cleaner, clearer, as well as much safer. Proper pool flow is vital to healthy and balanced and also secure swimming. A swimming pool with excellent blood circulation rarely has problems like cloudy water or pool algae problem. Maintain your pump as well as filter system running daily to optimize circulation. For how long should you run your swimming pool pump? Preferably, 24 hr a day, 7 days a week. However because that's not practical for everybody's budget plan or tools, we recommend running your filter at the very least 10 to 12 hrs a day. That'll turn the water over a couple of times and aid keep your pool risk-free and also clean. The various other vital part to good swimming pool blood circulation is frequently backwashing your filter. Neglect concepts of "floaties" in your beverage. In this situation, backwashing refers to turning around the flow of water via your filter and also shunting the unclean water and also built-up contaminants to the waste port, bring them out of your pool. If you're unsure how to clean up a pool filter, it's vital to learn as well as make it part of your routine swimming pool care routine. The technique you utilize to clean and backwash your filter depends on the kind of filter you have, however the underlying principles are greatly the very same. Tip: If your pool has a sand filter, add a cup of D.E. powder to increase its filtering power. Gloomy water will clear more quickly as the D.E. help your sand filter in straining fine bits. Cleaning up If it has appropriate circulation, you've currently made cleaning your pool much easier. But you'll still require to use some great old-fashioned elbow grease. The basic tools you'll require are: Web skimmer Swimming pool brush Swimming pool vacuum cleaner Both Mother Nature and the individuals using your pool bring all type of wild and goofy points right into your pool, from fallen leaves, mold and mildew, as well as the weird duck or frog to deposits from hair shampoos, fragrances, and also hair products. Add in the dangers of microbial contamination, and also cleansing your swimming pool comes to be an absolute essential part of secure swimming. Skim, brush, as well as vacuum your swimming pool weekly, at a minimum. This will certainly maintain debris out of your water, and your wall surfaces sparkling tidy. Sodium bicarbonate paste works especially well as a basic searching cleaner that will not harm fragile tile or a plastic lining when you brush. An automated pool cleanser can substantially reduce your swimming pool cleansing time. It will not get rid of the need for regular skimming as well as brushing, yet it'll make both jobs simpler, releasing you approximately hang around appreciating your pool instead of cleansing it. You can also make your cleansing life easier with a couple of unorthodox additions to your pool. Toss a few tennis rounds into your skimmer basket, and even appropriate into the swimming pool, and they'll soak up surface oils left behind by suntan lotion, cosmetics, and so on. You can likewise wrap your skimmer baskets with pantyhose to produce an extra-fine filter that'll capture more pollutants than a skimmer alone. Just replace both the tennis spheres and also the panty pipe when they begin to show indicators of wear. Chemistry Step far from the Bunsen burner. Pool chemistry could sound challenging and also complicated, yet you don't have to stress. While it is a crucial part of efficient swimming pool maintenance and water care, basic pool chemistry is surprisingly simple. One of the most vital tool in your bag of water treatment techniques is your water testing kit. You would not season your stew without tasting it. So prior to you grab the chemicals, do some swimming pool water testing. Understanding what remains in your water, as well as what isn't, is the first step to stabilizing it. The 3 crucial parts of swimming pool water chemistry are: best indoor pool cleaning service repair dallas tx near me pH degrees: The procedure of exactly how acidic or fundamental your swimming pool water is. High pH levels are acidic, while reduced levels are basic. The excellent range for your swimming pool is 7.4 to 7.6. Alkalinity: Functions as a pH buffer as well as aids avoid massive spikes in basicity or acidity. The ideal range is 100 to 150 parts per million (ppm). Sanitizer levels: The quantity of chlorine, bromine, etc. in your swimming pool water. Proper degrees differ relying on which sort of sanitizer you pick. Once you know your pH, alkalinity, as well as sanitizer levels, you can start to include chemicals to tweak your water equilibrium. Take your time, comply with all the directions, and be sure you know what each chemical does and also just how it'll influence the water, as well as the people who swim in it, prior to you add it.
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tellminion-blog · 5 years
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The Pool Maintenance Bible
You have your goggles. You have your froth noodles. What's more, obviously, you have an extraordinary huge, brilliant pool. You're good to go to appreciate swimming at home for a considerable length of time to come, isn't that so? The appropriate response relies upon your way to deal with pool support. 
Much the same as a vehicle, a PC, or a mystery refuge covered up inside an undersea fountain of liquid magma, your pool needs normal upkeep to be taking care of business. That is the reason it pays to build up a solid fundamental comprehension of pool support basics. When you know how your pool functions, the most ideal approaches to think about it, and how to get ready for it, you'll be prepared to fathom pretty much any potential pool issue that makes you happy. 
Great Pool Maintenance Begins with Knowing Your Pool 
Before you can appropriately appreciate or think about your pool, you may need to catch up on your pool's life structures. You don't have to take an extension course or go for your doctorate in swimology from Harvard. What's more, beneficial thing, since we're almost certain swimology isn't a thing. Be that as it may, knowing the fundamental pieces of your pool, and their capacities, encourages you keep everything running easily—and makes it simpler to determine issues when they happen. By the way you can get pool supplies in Australia here, if you have been looking for a good online source.
The Basic Parts of a Swimming Pool 
Like most significant home upgrades, you can get as extravagant as you prefer with your pool. You can include propelled warming and lighting, introduce innovative pool covers, and even appreciate music while you swim with submerged pool speakers. Yet, regardless of whether you have an essential terrace pool or a huge inground desert spring molded like Elvis, each pool has four parts that need standard consideration to keep the great occasions rollin'. 
These include: 
The pool water 
The pool's inside divider or liner 
The pool's channel framework 
The pool's arrangement of skimmers and returns 
Pool Water 
It may appear like an easy decision—all things considered, you can't appreciate an unfilled pool except if you're truly into skateboarding—however the water in your pool is vital to enduring pool bliss. Keeping it perfect, clear, and adjusted shields you and your family from contaminants and contaminations. It additionally causes you stay away from expensive equipment fixes because of erosion or mineral develop, and enables your entire pool to last more. 
Pool Interior 
The dividers of your pool liner are in steady contact with pool water, and everything that enters it. Keeping these surfaces in decent shape, and clear of green growth, form, and trash, will help guard your pool clean and. Get pool supplies online at All Star.
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A story which had a huge impact on me. Long ago a learned man was crossing a river and he decided to test the old boatman for his intellect. He asked the boatman, 'Do you know geology?' The boatman humbly replied 'I don't know anything about it, sir.' To this the scholar laughed and replied, 'Your twenty five percent life has been wasted'. The old man was sad that he was so ignorant. After some time the scholar asked again, 'Hey old man, do you know oceanology?' The old boatman bowed his head down and reluctantly asked him, 'What is it, I haven't heard about it.' Again the scholar laughed at him and said 'Your fifty percent life has been wasted.' The old man couldn't say a word in embarrassment. After some time the scholar again chided the old man, 'Hey ignorant man, do you know climatology?' The old man was crushed by the insult as he did not go to school. The scholar laughingly said that his seventy five percent life had been wasted. Suddenly their boat was striked by a storm and the old man asked the scholar, 'Do you know swimology?' The scholar said he did not know swimming. Then the old man replied, 'Then sir your whole life is wasted, this storm is too fierce and this boat is gonna sink. I will swim to the shore and save my life.' The scholar felt the dread of his life as he had no experience, but only bookish knowledge. . . #experience #travel #love #explore #adventure #nature #writerscommunityofig #life #photography #art #lifestyle #travelphotography #wanderlust #food #vacation #friendsarelife #amazing #experienceisluxury #instagood #photooftheday #motivation #instatravel #travelgram #family #inspiration #worldisbeautifull (at Mumbai - Bombay , India) https://www.instagram.com/p/B-pOM5blv9J/?igshid=1vab6p4l1369y
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tellmediaaus · 5 years
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The Pool Maintenance Bible
You have your goggles. You have your froth noodles. What's more, obviously, you have an extraordinary huge, brilliant pool. You're good to go to appreciate swimming at home for a considerable length of time to come, isn't that so? The appropriate response relies upon your way to deal with pool support. 
Much the same as a vehicle, a PC, or a mystery refuge covered up inside an undersea fountain of liquid magma, your pool needs normal upkeep to be taking care of business. That is the reason it pays to build up a solid fundamental comprehension of pool support basics. When you know how your pool functions, the most ideal approaches to think about it, and how to get ready for it, you'll be prepared to fathom pretty much any potential pool issue that makes you happy. 
Great Pool Maintenance Begins with Knowing Your Pool 
Before you can appropriately appreciate or think about your pool, you may need to catch up on your pool's life structures. You don't have to take an extension course or go for your doctorate in swimology from Harvard. What's more, beneficial thing, since we're almost certain swimology isn't a thing. Be that as it may, knowing the fundamental pieces of your pool, and their capacities, encourages you keep everything running easily—and makes it simpler to determine issues when they happen. By the way you can get pool supplies in Australia here, if you have been looking for a good online source.
The Basic Parts of a Swimming Pool 
Like most significant home upgrades, you can get as extravagant as you prefer with your pool. You can include propelled warming and lighting, introduce innovative pool covers, and even appreciate music while you swim with submerged pool speakers. Yet, regardless of whether you have an essential terrace pool or a huge inground desert spring molded like Elvis, each pool has four parts that need standard consideration to keep the great occasions rollin'. 
These include: 
The pool water 
The pool's inside divider or liner 
The pool's channel framework 
The pool's arrangement of skimmers and returns 
Pool Water 
It may appear like an easy decision—all things considered, you can't appreciate an unfilled pool except if you're truly into skateboarding—however the water in your pool is vital to enduring pool bliss. Keeping it perfect, clear, and adjusted shields you and your family from contaminants and contaminations. It additionally causes you stay away from expensive equipment fixes because of erosion or mineral develop, and enables your entire pool to last more. 
Pool Interior 
The dividers of your pool liner are in steady contact with pool water, and everything that enters it. Keeping these surfaces in decent shape, and clear of green growth, form, and trash, will help guard your pool clean and. Get pool supplies online at All Star.
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jly111 · 7 years
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xiaoqi3 · 7 years
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Updated online coupon codes in Monday, August 14, 2017
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diaryofaswimmom · 3 years
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🔅🔆🔆🔅 NEW ISSUE OF THE SWIMMIST OUT TODAY! 🔅🔆🔆🔅🔆🔆🔅 TRAINING TIPS TECHNIQUE DRYLAND ATHLETE NUTRITION RECIPES SWIM GEAR AND LOTS MORE 🔅🔆🔆🔅🔆🔆🔅 SIGN-UP FOR YOUR FREE COPY THESWIMMIST.COM 🔅🔆🔆🔅🔆🔆🔅 #instaswim #swim #usaswimming #swimmers #swimtraining #technique #swimmingcoach #follow #swimmoms #swimmums #swimteam #swimology #swimseason #swimmers #swimmerlife #swimformation #swimmerlife #swim4life #swimbetter #theswimmist #swimswimmerswimmist https://www.instagram.com/p/CYwQA-FBeor/?utm_medium=tumblr
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gothered1987 · 7 years
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diaryofaswimmom · 3 years
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🏊🏾‍♀️🏊🏻‍♀️🏊🏽‍♂️🏊🏻‍♂️🏊🏿‍♀️ Read The Latest Issue 🔅🔆🔅🔆 Swim Gear Training Tips Technique Swimmer Nutrition Recipes 🔅🔆🔅🔆 THESWIMMIST.COM 🏊🏻‍♂️🏊🏽‍♂️🏊🏻‍♀️🏊🏾‍♀️🏊🏿‍♀️🏊🏻‍♀️ #swimmist #swimology #swimbetter #swimtraining #swimseason #swim #swimming #agegroupswimming #swimteam #openwaterswimming #masterswimming #triathlontraining #triathletes #swimmerlife #swim4life #recipes #athletenutrition #eat2swim #trainingtips #technique #swimmingcoach #follow #usaswimming #swimbetter #swimsmarter https://www.instagram.com/p/CYZq1C_LTRM/?utm_medium=tumblr
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diaryofaswimmom · 3 years
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♒♒♒ Swimming 101 〰️〰️〰️〰️ Snorkel 〰️〰️〰️〰️ -Using a snorkel can help improve body and head position in the water. Not only that, but it can help to balance your stroke. -Snorkel swimming forces swimmers to keep face down and their head straight in the water. -it also allows the swimmer to train undistracted which can be an asset when working on speed. ♒♒♒♒♒♒ ~Remember never use snorkel when diving from the block or side of the pool. ~Don't breath out all of your air going into the turn. You’ll need to give a big burst of breath after your flip turn to get the water out. ~To clear the snorkel tube, forcefully blow air out through your mouth to blast out the water. ~Make sure snorkel dries properly between practices to prevent mold. ♒♒♒♒♒♒ #snorkel #snorkeltraining #snorkelswimming #swimtraining #swimmingcoach #instaswimming #swimtips #swimtraining #technique #practice #workouts #coach #breathingcontrol #swimmer #swimology #swimbetter #swimmerlife #swim4life #swimming https://www.instagram.com/p/CWJKmFyrpPn/?utm_medium=tumblr
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diaryofaswimmom · 3 years
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Freestyle Pyramid Is a great way to focus on several key issues Stroke Technique Maximizing ayour Pull Body Position All while improving breathing control. #breathingcontrol #swimology #breathingpyramid #swimmingcoach #swimteam #follow #swimmer #masterswimming #triathlontraining #agegroupswimming #getinthepool #swimtechnique #trainingtip #swimbetter #swimmerlife #swim4life https://www.instagram.com/p/CU-lq70gEdL/?utm_medium=tumblr
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diaryofaswimmom · 3 years
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🧘🏽‍♀️🧘‍♂️🧘🏼‍♂️🧘🏼‍♀️🧘🏿‍♀️🧘🏾‍♂️🧘🏻‍♂️🧘🏿‍♀️ START EVERYDAY WITH 5 MINUTES OF MINDFUL MEDITATION AND POSITIVE AFFIRMATION. 🌟🌟🌟🌟🌟🌟🌟🌟🌟 #mindfulmeditation #positiveaffirmations #swimming #sports #athletes #swim #positivity #healthyliving #motivation #swimology #swimbetter #swimmerlife #swim4life #swimmoms #swimlifestyle https://www.instagram.com/p/CUc4ASgAdY0/?utm_medium=tumblr
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diaryofaswimmom · 3 years
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*️⃣✳⚛*️⃣✳⚛ A START IS A JUMP! *️⃣✳⚛*️⃣✳⚛ Putting your focus on leg force, acceleration, speed, and propulsion will help you jump farther out into the water! A START IS A JUMP! *️⃣✳⚛*️⃣✳⚛ #jumps #starts&turns #swim #swimmingcoach #usaswimming #swimmers #swimtraining #technique #swimtechnique #athletes #swimmers #swimmerlife #practice #workouts #technique4swimmers #swimmertrainingtips #swimology #swimbetter https://www.instagram.com/p/CT-R0FIrCYC/?utm_medium=tumblr
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diaryofaswimmom · 3 years
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Staying Focused At Practice ➰➰➰➰➰➰➰➰➰➰➰ #focus #practice #trainingtip #swim #swimming #swimmer #masterswimming #triathlete #agegroupswimming #swimmerlife #swimbetter #athletes #workout #sports #fitness #motivation #swimology #swimmingcoach #usaswimming https://www.instagram.com/p/CR7ie1ogSD_/?utm_medium=tumblr
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