Making Waves: Highlights from Aspire Series 2 Swim Meet
Another busy weekend of racing with #teamlarne members racing in Edinburgh and in Bangor Aurora at the 2nd Swim Ulster Aspire meet of the season.
This meet is a qualifying opportunity for further meets later in the year and runs on a long course format.
With 42 Personal Best swim out of 70 races this was another great meet for these young swimmers most still learning the difference between…
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AJR TNDOS E MK WOS S AKWKW ZAOWK]{£{€
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https://youtu.be/IJq-dO-TnDo
A Tuesday morning laugh.
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Event - Ghost Hunting Class - Smyrna, TN
Saturday August 5th; 2:30PM – 4:00PM The Eclectic Road 1342b Hazelwood Drive Smyrna, TNDo you want to be a ghost hunter? Think you’ve got what it takes? Good. Come get your spook on and join us for this immersive class on ghost hunting, taught by two highly-experienced paranormal investigators. The class will cover: – Types of hauntings – Paranormal theories – Equipment (with demos) – Techniques…
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Today is DAY 48 of 365 Days of Hell, a fitness challenge I created. My running coach told me to take today off running so I thought I'd do this quick Crossfit WOD. Easy peasy right? Wrong! The bike I've got at the house is really old and made me bike over 7 miles to burn 50 calories. While that's pretty suspect #NoExcuses. I'd rather overwork than underwork any day of the week. #StayHard
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The moment when you get hit with 3 blessings 🙏🏾🙏🏾 an the day not even over yet. #blessed #tndo #hungry #chasinggreatness #determined #hesable
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#sundayrunday #nikerunclub #didyouruntoday #tndo #hbdywi
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Repost from @traps6_ You don’t know how strong your faith is until your faith has been TESTED. Trust God 🙏🏾 _ #trustgod #tndo #godswarrior #workforit #faith #trustissues #trapshousefitness #training #lifestyle #entrepreneur https://www.instagram.com/p/Bu4NuMNA0BQ/?utm_source=ig_tumblr_share&igshid=1hr8it7cigpzx
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Edinburgh International Swim Meet 2024
Danielle Hill and Thomas Leggett travelled with a Swim Ireland team to Scotland last Thursday to compete in the 25th Edinburgh International Swim Meet.
Times from this meet are not being used for any of the summer team selections so this represented an opportunity to race ‘in season’, unrested to see where we are and if the skills worked on in training have ‘stuck’ in any way.
With Danielle…
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Putting work this am! #morningworkout #morning #morningmotivation #morningworkouts #losingweight #losingweightjourney #losingweightishard #losingweightfeelinggreat #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #tndo #consistency #weightlossgoals #losingweight #losing80lbs (at Max Fitness) https://www.instagram.com/p/BtieILpHbGc/?utm_source=ig_tumblr_share&igshid=9ok2ephas6im
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#Repost @eb_30x ・・・ When your size doesn't matter because you want to improve you life. I had to pull myself away from the crowd to spend a little time with Tasha. I wanted to give her a jump start so we pulled out some motivation and determination to get Tasha going.. Please share this someone who need some motivation to start.. We did modified Mountain Climbers, Burpees and Squats.. I must myself...GOOD JOB TASHA! Training Tasha today made my trip up here to New York ( Bronx ) well worth it. I love help people especially the people of size. EB~ EB30X #nevergiveup #supertrainer #grouptrainer #rope #workoutpartner #maxeffort #bellyfat #flatbelly #chifit #igExercises #bellyfat #losingweight #eb30x #teameb30x #TNDO #HWPO #healthy #maxeffort #determination #ChicagoTrainer #teameb30x #strong #fitchick #noexuses #endurance#flatbelly #flatstomach #gymlife #burn #fitfam#fatloss#fitchicks #chicago
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Tis another day at le gym. Im down 8lbs on my #cuts, and without sacrificing strength 💪🏼#tndo #lvft #livefit #gym #fit #fitness #fitspo #motivation #goals #consistency (at 24 Hour Fitness - California Street, CA)
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Some mornings are easier than others. It's easy to postpone everything and anything. Thought I'd share a few of the idea that snap me back to reality. Share with someone who needs it as much as you. #motivation #excuse #whatisyourwhy #thisiswhy #foodforthought #tndo #tndomotivation
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My lord, magic has been consistently strong and these options are nuts.
Zeven just got a couple L7 charges, and I can afford 2 spells, and man these options rule.
Well, Cairn and Vurst will get the first 2 spells for both types eventually, so those aren't 100% necessary (but man, some of those are nuts and I want Zeven to have some direct spells...)
IVS2 could be nice... but since my buffs are tunneled through Zeven I usually emphasize WALL and then straight up armor through SLD2 first, throwing 3 turns to also pile on IVS2 when I could be buffing attack with haste and temper doesn't sound right.
HEX sounds nutty and genuinely fun, but also like a spell I'd get solely to laugh at weak mobs with- anything stronger than that would get buffs/debuffs and direct damage- not HEX.
DETH ain't my style- I hate instant death spells. Same problem I have with MUTE being so untrustworthy lol, and DETH doesn't even have an alternate use like EXIT and WARP do so nope lol.
HST2 is an instant get, I have 2 melee fighters and a character that attacks during off turns, HST2 sounds fantastic.
... Alright.
Zeven is gonna (eventually) get HST2 / QAKE / TNDO
He'll finally get a new AOE spell since all he had was BOLT (1), a new rank of single target is nice since he just got DARK to combo with it, and HST2 is just way too invaluable to my team.
Nice :)
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