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#tw restrction
fuck-your-proana-blog · 4 months
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Hello, same anon here as the previous anon, god, thank you so much, I am so screenshotting your reply. I already try my best not to end up on ana tags, it's a last resort, but every other day my mental health gets so bad I just need something, anything to distract myself and I don't have close friends I could vent to, and that's the only other thing I can think of. Plus at least sweetspos are nice and understanding, and I don't usually,,,get that from anyone, so yeah. I am already supposed to get some sort of social anxiety treatment, but they're extremely inefficient and slow with it. And they just shrugged when I told them I wanna kms. I thought I'll just throw whatever destructive coping mechanism at that, and when I no longer wanna die, I'll fix them, but now my hair is starting to fall out (I think. Unsure though.) and I am not better at all. And two people I used to be close friends with had restrictive EDs, and I guess this is my way of feeling close to them. And I'm turning 18 later this year, and that feels scary as fuck, and I thought if I lose stupid amounts of weight I can at least look childish. Okay, sorry, at this point I am just rambling, but I've been keeping this to myself for what feels like ages. Anyways. Thank you again for your reply so sosososo so much. It helped a lot.
I'm glad my response helped and I'm proud of you for working towards health. I distracted myself from my abusive childhood experiences (C-PTSD stuff) with weight loss too, and it quickly spiraled into anorexia- and it did the absolute opposite of making me not want to die, so don't convince yourself and ED will improve your life, it never will. I felt like I "deserved" to suffer, that somehow if I suffered enough it would make right what was broken in me. If I could just be "thin enough" it would fix all my problems, so I used behaviors and buried myself in my ED to avoid dealing with the real problems in my life. From what you've said it seems like you're doing the same, so please get help. I don't have any friends either so I come onto Tumblr to vent and find support as well. I know weaning yourself off of harmful tags is difficult, that it feels like a proper distraction from your other suffering, but it will not help. Please believe me, I've been battling these demons for almost 14 years- almost as long as you've been alive- and all it did was waste my life and make me mentally disabled and even more withdrawn from the world- as well as give me countless health problems I will never recover from. I may be in recovery, but my body will never fully recover from the hell anorexia put it through. I lost hair, have multiple damaged organs that require meds and outpatient care frequently, severe GI issues, I almost lost my teeth, needed multiple surgeries, developed osteopenia and had to do PT over and over as I continuously damaged my body with over exercising and starvation. It may feel like a "good" distraction now, but it's not. It will ruin your life more than it already has if you don't get help. I know growing up is hard, but it will only be harder with an ED. Sweeatspos are NOT "nice and understanding," they are another trap for you to fall into created by disgusting pro ana blogs to convince you your life will somehow get better if you get sicker. It won't. Anorexia ruined my life, my body, everything I had. I am just starting to get my life back in my late 30s. You're young; your mind and body can still fully recover if you make the necessary changes now- don't end up like me. Please, get help. I know what it's like to feel like no one cares, especially when you're suicidal, because I've been there. I just got out of the hospital after an attempt in November actually, and as soon as I attempted I got help and went to the hospital because I realized I didn't want to die- I just wanted the pain to stop, and I get the feeling that you're in the same boat. So really harp on your healthcare team about medication, therapy, anything you need to get better. If you feel you'd be safer in a hospital, GO. I've been hospitalized over and over throughout my life when I was most in danger from myself and even if it doesn't "fix" you it will get you more urgent physical and psychiatric attention by a medical team that will take you seriously and keep you safe. Don't wait until you can't fully recover like I did. Get help now, let them all know you're in real danger- it can bring discomfort to truly let people know how badly you're suffering, but you won't regret it. After all my time suffering I finally "came out" about my ED when I was hospitalized the last time to my close family and have only received support and love from doing so. I don't know if that will be your experience as I don't know any about your family, but I know having people irl who know my story has helped me cope, and if you can share your story with those who love you they could help you and support you in regaining your mental and physical health as well.
Your future doesn't have to be full of starving and pain- but you do have to choose, every day, to get better so it won't be!
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Last night I broke a 24hr fast with half a Whopper and half a cookie, finishing at 9p.
If I have to eat lunch I'll eat at 1p at the earliest for a 16hr fast, or 3p for 18hr fast.
I need water for now, before I get cranky!
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Internal Conversation
Me: this food is 200 calories. I could eat the whole thing and not feel bad!
My ED: or, you could eat half now, half for dinner, and have 200 total calories for the day...
Me: I could wait and eat the whole thing at dinner and actually enjoy it.
My ED: ...or you could tear it in half, feed one to the dog, and eat the other half later in front of him, and have 100 calories total.
Me: fucking hell
My ED: you don't deserve to enjoy things
Me: ...u got me there bud
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God I hate myself so much I could be skinny if I just had more self control but no I just shove food in my mouth like I deserve it
I shouldn't have let him buy food for my stupid ass, I didn't need it, why did I eat it? He walked away! I could have stopped when he left, after just a few bites!
But nooo, I had to be a greedy piece of shit and not only kept eating but I ate over half!!! I'm so glad I don't purge because I would have as soon as I realized it.
I want to say nothing else today but idk if I can get away with that. Maybe I'll just tell him I have it to eat and then just...not eat it. He's easily distracted and has no reason to monitor my eating, so it's up to me to be stronger than the food...
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