Palestinian seb3 baharat recipe roundup
#1
Arabic-language, Palestinian youtuber, from her mother
1/2 Tbsp nutmeg (جوزة الطيب) (optional)
1 1/2 Tbsp cassia cinnamon (قرفة) (quills or bark)
3 Tbsp allspice (بهار حلو)
1 1/2 Tbsp cardamom (هيل)
1/2 Tbsp cloves (قرنفل)
1 1/2 Tbsp black pepper (فلفل أسود)
1/2 Tbsp ginger (زنجبيل)
1 1/2 Tbsp coriander (كزبرة)
1/2 Tbsp dried lemon / loumi (لومي)
Measurements after grinding. Tbsp = ملعقة كبيرة, tsp = ملعقة; not US customary measurements.
Comment says ginger is modern; Wikipedia says loumi is commonly an ingredient in Gulf-region 7-spice.
#2
English-language, Palestinian youtuber, from her grandmother
1 cup black pepper
1/3 cup cinnamon
1/2 cup allspice
1/4 cup cardamom
1/4 cup cumin
3 cloves
2 nutmeg pods
Measurements before grinding. US customary measurements.
#3
English-language, Palestinian food writer.
6 tablespoons whole allspice
6 cassia bark sticks or cinnamon sticks
3 tablespoons coriander seeds
1 tablespoon black peppercorns
1 teaspoon cardamom seeds
1/2 teaspoon cumin seeds
10 whole cloves
2 blades mace
1/2 whole nutmeg, crushed
Called "nine-spice" but it's the same blend. Measurements before grinding; US customary measurements.
#4
East Jerusalem Goods store, seems to be owned by Israelis?
"Our baharat is a mixture of: clove spice, English pepper, black pepper, nutmeg, cardamom spice, cumin, and a touch of dry coriander."
"English pepper" refers to "فلفل انجليزي" "falfil inglizi" "English pepper" aka "فلفل افرنجي" "falfil afranji" "French pepper" aka "بهار حلو" "bhar hloo" "sweet spice" aka allspice. A direct translation of the Hebrew "פלפל אנגלי"; it doesn't seem to be in common use in Arabic otherwise.
#5
English-language, some white lady living in the "Middle East" claims this is used by "Arabs in Israel"
1 tbsp ground cardamom pods (the black seeds inside)
1 tbsp ground dry ginger
½ tbsp ground nutmeg
1 tbsp ground black pepper
1 tbsp ground cinnamon
½ tbsp allspice
Measurements after grinding. US customary measurements.
#6
English-language, "Levantine" food blogger, recipe from mother & grandmother
1 tablespoon Coriander
1 tablespoon Allspice
1 tablespoon Cumin
1 tablespoon Cloves
1 tablespoon Black pepper
1 tablespoon Cinnamon
1 tablespoon Nutmeg
Measurements after grinding. US customary measurements.
#7
Arabic-language, labelled "Palestinian", page with various regional recipes
2 parts allspice berries (فلفل إفرنجي حب؛ بهار، فلفل هلو؛ كباب صينية)
1 part black peppercorns (فلفل أسود حب)
1/2 part cloves (قرنفل)
1/2 part ground cinnamon (قرفة مطحونة)
1/2 part cumin seeds (كمون حب)
1/2 part ground ginger (زنجبيل مطحون)
1/3 part nutmeg, whole or ground (جوزة الطيب مطحون أو حب)
The recipe gives various terms for allspice which in fact refer variously to allspice (the first three) and cubeb berries (the last one). In this context allspice is certainly what is meant.
Measurements variously before and after grinding. It's unclear whether the "parts" (جزء) are by volume or weight; black pepper is almost twice as dense as allspice...
#8
English-language, comment on "Middle Eastern" recipe that calls for "baharat":
"My family is Palestinian and came from Jordan. The 7 Spice Mixture we use is Allspice, Cinnamon, Nutmeg, Clove, Black Pepper, Cumin and Coriander.”
43 notes
·
View notes