#xsbodyfitness

[myorganicdiet]

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The sun is the source of life. It helps plants grow, it helps create life, and it also helps us create Vitamin D for healthy bones. But due to lack of time out in the sun, our bodies are finding it more and more difficult to generate adequate Vitamin D. So how can we solve this issue? By bringing home Nutrilite Vitamin D Plus today! Packed with the goodness of Vitamin D3, K2, Quercetin and Licorice, it helps #RaiseTheD and support strong bones and immunity! #vitamind #vitaminD #vitaminddeficiency #vitamin #vitaminsea #vitaminad #vitaminad3 #vitamink2 #immunitybuilding #fitnessforlife #xsbodyfitness #Nutrilite #nutritionadvice #nutritionschool #nutritionconsultant (at India) https://www.instagram.com/p/CTGbI__hxPr/?utm_medium=tumblr

[uttarakhandtravelers]

One of the most common myths is to have brown rice for weight loss.⁠ ⁠ Both white and brown rice are very similar in their nutritional values. Here is the nutritional information based on a serving size of 100 gms of raw rice⁠ ⁠ All white rice was once brown rice.⁠ ⁠ The bottom line being, If you’d like to add rice to your diet, you can add as long as it fits your macro 🙂⁠ ⁠ ⁠ #xsbodyfitness #LetsGetFitTogether #rice #nutritioncoach #nutritionadvice #brownrice #brownricevswhiterice #nutritionmyth #healthyrice #nutritionmatters #caloriedeficit #healthandfitness #countingmacros #caloriesincaloriesout #eatinghabits #healthyeatingtips #diettips #nutritioncoaching #Indiandiet #weightlossfoods #nutritioniskey #onlinefitnessprogram #whiterice #infsscholar #fitsporation (at India) https://www.instagram.com/p/CSZwrIPBKcn/?utm_medium=tumblr

[uttarakhandtravelers]

The conventional healthcare system emphasises on symptom management with drugs and pills whereas nutrition and lifestyle treatment aims to address and correct the underlying mechanism that leads to chronic illnesses like Thyroid. So, If you’re someone struggling with Thyroid disease, don’t look for a pill to solve your problem! Instead, Find out why you have this problem in this first place and what can you do to restore optimal functioning of the body. The body is this amazing and beautiful organism which can heal in the Right circumstances! Given the proper root-cause approach where medical treatment is about nutrition and lifestyle and less about pharmaceutical drugs - we can achieve a long-term solution. #thyroid #thyroidhealth #thyroidproblems #alternativemedicine #healingjourney #thyroidhealing #thyroidproblems #thyroiddisease #thyroiddiet #thyroidweightloss #hyperthyroidism #thyroidawareness #xsbodyfitness #xsfitnessstudio #fitness #fitnessboy #fitnessmemes #fitnesschallenge #mentalhealth #healthytips #healthyboundaries (at India) https://www.instagram.com/p/CSZepu8BfcR/?utm_medium=tumblr