#yogawithkids

[esofii]

Hello friends! Here is a fun game for people who need to let go of some steam (aka: ANY kids!). I got the idea from a “Corona goose game” my cousin sent me the other day and decided to make my own with my 3 favorite witches!!

Print at home, cut around the lines, tape in the middle and roll! The only thing you need really is a dice and some energy. Have fun!

[yogahollis]

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A post shared by Hollis (@yogahollis)

#yogahollis . . Synchronized inverted yoga. 🧘🏾‍♂️ Yoga with a 14 year old can become very imaginative, creative, inspiring, challenging, entertaining and fun! Adults, learn to connect more with your inner child. 👦🏾 Enjoy life! . . . . . . . . . #yoga #yogakids #yogi #nycyoga #yoganyc #lifeofayogateacher #lifeofayogi #yogafun #funyoga #youngyoga #kidsyoga #yogawithkids #childrensyoga (à New York City) https://www.instagram.com/p/B8ECz_yHLzd/?igshid=136z1m6bfmsw2

[wayfitness]

Day 2 & 3 #pawsomepractice #yogachallenge 🐶 🐾 #downdog or in this case Ryker decided to go right under me resulting in a face full of dog fur 😦 He's a bit fat 😂🐶 and #wildthing which Ryker took up the entire yoga mat 🤦‍♀️🤷‍♀️ _ ~I Love You Not Because Of Who You Are, But Because Of Who I Am When I Am With You.~ _ Hosts 🐾 @clarissa_mae_ @raymurse_yoga @aleksic_twins @lightfulyogini _ Sponsor �� @aloyoga _ #yogachallenges #yoga #yogachallenge2018 #aloyoga #yogawithpets #yogainspo #yogacommunity #yogagram #petyoga #yogaliving #yogalife #wayfitnessyoga #namastebitches #yogawithkids #yogamom #bluesteel #letitgo

[karolkat]

#Alpgabetasana Day 13 is Letter “M” ______________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #balance #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself  #FeelTheYogaHigh #minime #mothersdaughter #yogawithkids #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #quoteoftheday #quotes #DailyInspiration #PracticeAndAllIsComing #goddespose (at Miami, Florida)

[supercurlygurl]

My son was all over me today not giving me the chance to fully flow. #sundayyogaflow #sundayflow #yogaflow #yoga #yogamom #yogaislove #yogalove #yogawithkids #wildthing #yogaandalliscoming #yogaeverydamnday #progressnotperfection #practiceandalliscoming (at North Bethesda, Maryland)

[yogamami-ch-blog]

#Dayfive von der #yogachallenge #everybodyogabody @stephniie @stretchylicious Heute gehts um die Hüftdehnung bei der Challenge. Mit Kids hab ich mich für die #lunches entschieden😂Balance gut möglich und Räubertochter auf dem Rücken am kuscheln... Beim weiterklicken siehst du noch die Dehnung #boundangle, welche ich auch sehr gerne mag... Zuviele um eine auszuwählen. #lovetoomanyasanas #linkinbio @yogamami.ch • #hipopener #yogablog #yogamom #yoga #asana #yogawithkids #kidsyoga #mamablogger_ch #mamasein #mamaliebe #mamaleben #mamaalltag #lebenmitkindern #swissmom #yogaswitzerland #schweiz #loveyoutothemoonandback #letthemexplore #streching

[kidsyogacoach]

Yoga with kids...Make It Fun

5 Tips for Teaching Kids Yoga | Kids Yoga Coach Blog

[organic-hippy-family]

Yoga Hippies - flow with kids, have fun with this and let your inner ch...

[elenamarchetto]

Ma come si fa 😄 ❤️ . . #yoga #yogamom #yogaitalia #yogafun #yogakid #yogawithkids #yogateacher #insegnanteyoga #beachyoga #downdog #adhomukhavrksasana https://www.instagram.com/p/CBBhFdQl7uc/?igshid=iemezime8t5e

[jenichenart]

Not very calming to do yoga with the kid... I asked him to help me draw the nerf guns and he added the health bars. I ended up having less health doing yoga with EJ. . #EJrascal #ejrascalcomics #instacomics #webtoon #webcomic #comicstrips #yogawithkids #nerfguns #healthbar #lifebar #videogameyoga https://www.instagram.com/p/B_iNNImn7px/?igshid=12rmtud6j4kny

[shokolalife]

He brought all his friend🧸❤️ during my yoga practice🌅🧘🏻‍♀️🏡 #yogawithkids #kidsyoga #asanapractice #yogalife #familyyoga #japaneseroom キッズヨガ、アサナのみ‼️笑 息子のせてナンチャッテ腕立てにトライ！ 朝からお友達🧸ギャラリーに囲まれて賑やかでした🧡💛💚 https://www.instagram.com/p/B_O2gFtp_Ym/?igshid=1gd4hbi3ah8y5

[wayfitness]

Day 6 #pawsomepractice #yogachallenge 🐶 🐾 #inversion #handstand _ ~When A Woman Rises Up In Glory... Her Energy Is Magnetic, And Her Sense Of Possibility Is Contagious.~ _ Hosts 🐾 @clarissa_mae_ @raymurse_yoga @aleksic_twins @lightfulyogini _ Sponsor 🐾 @aloyoga _ #yogachallenges #yoga #yogachallenge2018 #aloyoga #yogawithpets #yogainspo #yogacommunity #yogagram #petyoga #yogaliving #yogalife #wayfitnessyoga #namastebitches #yogawithkids #yogamom #letitgo

[namastestudiomt]

I thought I would check in & see how everyone is doing! The news isn’t offering much in the way of positivity these days so I thought I could lighten your mood!

Social distancing & school quarantine...SUCKS!

With the studio closed & school out of session, I’ll be honest, I’m getting a little stir crazy! I count on classes not only as income for my business but also as “me time” (yes, even as the instructor) I am desperately missing the social interactions that yoga brings. (& the sanity)

Practice at home with both kids is wonderful... I though I’d share a breakdown of my morning practice with you.

8:45am: Settle both kids into an activity that “should” engage them for longer than 10 minutes in their room.

9am: Draw curtains for ambiance, flip on diffuser, turn on playlist, and roll out mat.

9:02: Settle in to Easy pose, steady the mind, & begin breathing exercise.

9:05: The dog has decided my mat is better than any other surface available.

9:06: Commence regular warm up routine & poses.

9:18: begin the first Sun Salute there’s a crash in the kids room followed by “ we are fine”

9:19: debate checking on kids but continue to work through Sun Salutes (10 rounds is the plan)

9:24: The dog decided she needed more mat space and I attempt to transition around her

9:27: enter the Final round of Salutes & there’s a knock at the door.

9:28: Door Checked, Fed Ex package retrieved, one more Sun Salute for good measure.

9:29: Stretch into Pigeon, grab blocks to work bent leg forward for splits, the dog stretches out placing 2 paws right into my abdomen.

9:30: Get dog off mat, return to mat to perform Pigeon & splits on other side.

9:32: Another loud crash followed by giggles. “You guys good?” Followed by “yes”

9:34: Standing backbends & the dog wants her spot back.

9:35: Phone rings, opt to ignore. ‘They’ll leave a message or call back.’

9:36: Phone rings, opt to ignore. ‘Seriously, it can wait 10 more minutes’

9:38: Standing balancing poses begin. Rooting right foot into the ground, pull in left knee grab big toe and extend. A bird hits the window, causing the dog to leap throwing me off balance and into the coffee table.

9:40: Composure regained, Standing Big Toe on the other side. Kick right leg out as both kids burst through the door, racing through living room to bathroom.

9:41: Oldest child has locked the other out of the bathroom. Youngest child is doing the potty dance, screaming at brother to hurry up.

9:43: Oldest child emerges from bathroom, Youngest enters as I wrap arms and legs into Eagle.

9:46: Youngest yelling about no TP. Head to bathroom to locate TP.

9:48: wrap up arms and legs For Eagle again.

9:50: Screaming erupts from kids bedroom, there must be a murder taking place given the degree of shrieking.

9:51: No murder...just a disagreement regarding LEGO placement on a tower. Rest in Childs pose.

9:53: “Stop it!” Yelled at the top of oldest child’s lungs. Youngest is crying uncontrollably. Phone begins to ring again.

9:54: Dog has completely taken over the mat, Lego dispute resolved. Ahhh Cobra pose.

9:55: Youngest is crying again, dog up and scratching door to go out. Oldest is rummaging through the fridge.

9:56: Diffuser beeps for low water, Youngest thinks Down Dog is a perfect human slide. Oldest is clanking pots and pans in an attempt to cook.

9:57:Back has given out from human slide, dog needs to be let back in.

9:58: Sigh & Roll up mat.

I tend to practice late evenings to avoid the chaos of our small house. The youngest is in bed or knows the “wind down” routine, & the oldest is focused on the latest video game. My only competition then is the dog.

How is your home practice going? Are finding time? Are you struggling with distractions?

Hang in there folks! Remember to breathe!

Namaste

Jessica

[theyandh-blog]

Yoga While Chillin 😎 @its___carl @theyandh_ #yogachillpill #theyandh_ #yogababe #yogabalance #yogababy #yogaworkout #yogaworks #yogawithadriene #yogawithadrienne #yogawithadrienne #yogawithkids #yogawithlaura #yogawithfriends #yogaphotography #yogaphotoshoot #yogaphoto #yogainspiration #yogaquotes #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogaeveryblessedday #yogaeveryday #yogagirl #yogafitness #yogafitnessinspo #yogauk #yogavibes #yogabody #yogabali #yoganidra #yogamotivation https://www.instagram.com/p/B948IrIH6Rn/?igshid=pk389rm8jv6m

[mashupshealth]

Yoga With Love