#yogawithtey

[teymusic]

Thank you for all of your greetings this morning. We wish you “Happy Woman’s Day” too! Honoring our authenticity. His shirt also says “ BE KIND TO ALL MANKIND”. #youinspireme #yourock #keepgoing #staystrong #stayfocused #staywild #positivevibes #proudofyou #takecareofyou #takecareofeachother #takecareofyourbody #yogawithtey #yogaforeverybody #yogaforbalance #yogaforpower #bodymindspirit #yogaforyouth #yogaforyoursoul #yogaforpeace #peaceofmindispriceless #happywoman #happywomansday #youmakemesmile #youmakemehappy #bekindtoall #youmakemebetter #happyday #happyyoga #yogaisforeverybody #beauthenticallyyou (at Home Sweet Home) https://www.instagram.com/p/Ca2fvRkuaTe/?utm_medium=tumblr

[teymusic]

Thank you for taking care of yourself. It means so much! Thank you for making it a way of life! ☀️ ☀️ ☀️ #takecareofeachother #takecareofyourself #healthyliving #taketimeforyourself #taketimeout #taketimetobreathe #breathdeep #inhaledeeply #exhalecompletely #inhalepeace #inhalehealth #exhalenegativity #exhalefear #exhalewhatyoudontneed #practicemakesprogress #practicemakespermanent #practicewithpurpose #yogawithtey #yogalife #yogalove #zoomclasses #joinmeorwatchme #mindbodyspirit #stayconnectedtogod #liveeverymoment #yogawithfriends #yogawithlove #yogateacher #singingyogi #specialskills https://www.instagram.com/p/CYguLB-rrDt/?utm_medium=tumblr

[teymusic]

Umi = Mother = Life. Connecting with Mother Earth (Nature) nurtures us (body, mind, soul). When we care for our environment, we in turn care for ourselves. We bring Harmony, Wholeness, Balance within. #findharmony #findwholeness #findbalance “Nature is the best medicine.” #takecareoftheearth #takecareofeachother #takecareofyourself #takecareofyourchildren #takecareofyourhealth #takecareofyourbody * * * #takecontrolofyourhealth #yogawithtey #teyyoga #onlineyoga #yogainspiration #yogaeveryday #yogaeveryblessedday #onebodyonelife #onebodyonemindonesoul #umi #mothernature #healthyliving #mortonarboretum #sculptureart #danielpopper #yogainstructor #chicagoactor #nyactor #laactor #filipinoactress https://www.instagram.com/p/CVgN0-SPNCs/?utm_medium=tumblr

[teymusic]

The Light in me sees and honors the Light in you 🕉 #yogawithtey https://teymusic.com/private-yoga https://www.instagram.com/p/CHlrw3JF6RE/?igshid=voejvl26qkfl

[teymusic]

It’s Yoga, Music, and Dance day! 😀🎶😀🎶😀 #yogawithtey #teymusic #findyourpower #followyourheart #findyourbliss https://www.instagram.com/p/CCESffQl_nA/?igshid=a9zmekttfiun

[teymusic]

10am-12noon CT, this coming Saturday, June 27th. This is both in-person & online. Please pre-register with Salveo in Cedar Rapids, IA or me at tey@teymusic.com #yogawithtey https://www.instagram.com/p/CByWlsslAV3/?igshid=1adyrog2topu4

[teymusic]

I hope you are RICH. I hope you are SUCCESSFUL. I hope you are WEALTHY. And I certainly hope you are VERY COOL 😎 #bepositive #findyourinnerpeace #healthylifestyle #havefaith #bekindalways #yogawithtey https://www.instagram.com/p/CAf46UIFMFX/?igshid=1ux4b93tm21i5

[teymusic]

How about a Headstand Workshop? Learn the 8 steps to a headstand. #yogawithtey https://www.instagram.com/p/CAc1_hJFpdJ/?igshid=iquyqc9so2l

[teymusic]

Good morning! Yoga at 10:15am Central Time #yogawithtey #yogatoday #keepcalmandyoga #zoomyoga #stayhealthy #relievestress #getenergized #focusthemind #deepbreathing https://www.instagram.com/p/B-9d02RFznV/?igshid=16lzfg7jhyap9

[teymusic]

Hope to see you Tuesdays and Thursdays 10:15am CDT starting next Tuesday, April 14th. #yogaathome #zoommeeting #hathayoga #stayhomestaysafe #stayhealthy #yogawithtey https://www.instagram.com/p/B-3eugLlMMA/?igshid=1ps8mp8hxqvok

[teymusic]

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If you missed #yogawithtey this morning, there’s always one tomorrow. 10:15am CT. Here’s 🎶 “Sri Ram Jaya Ram” 🎶 for cultivating Peace in your words and in your deeds. Please email tey@teymusic if it’s your first time in class with me. https://www.instagram.com/p/CEjsIctFmqJ/?igshid=15sh082gsv7qu

[teymusic]

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Gentle Yoga this coming Sunday, July 26 @ 11:30am via Zoom #practicemakespermanent #yogawithtey #selfcare #findyourpower #findyourself (at Zoom-Online) https://www.instagram.com/p/CC3-cLtlUEL/?igshid=89527og83d5n

[teymusic]

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8 steps to a Headstand. Join me this Saturday, July 11, 10am-12noon online @heavenmeetsearthyoga and July 25 @Salveo (Cedar Rapids) for an entire workshop #zoomyoga #yogawithtey #teymusic (at Heaven Meets Earth family yoga studio) https://www.instagram.com/p/CCbI7fblibW/?igshid=2e5pdoly4qep

[teymusic]

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.. if we could only find our “Yoga” (PEACE, LOVE, DIVINITY, or whatever you’d like to call it) as soon as possible.. Thank you Aiden for your Inner Beauty, Worldly Love, Blissful Disposition, and Inspiring Practice of Peacefulness. I love you! May you stay Happy & Peaceful. May you stay Healthy & Strong. May you stay Safe & Protected. May you always Live with Ease. #yogawithtey #teymusic https://www.instagram.com/p/CA_CoBJFKbM/?igshid=1xla8dl14yc9z

[teymusic]

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I’m already online - waiting for you. Asana (physical practice) starts at 10:15am but Pranayama (breathing exercises) start at 9:45am. #yogawithtey #onlineyogaclasses #seeyouhere https://www.instagram.com/p/CAvCbU2lsSc/?igshid=1lg5ob60xs3a6

[teymusic]

Sending you peaceful spirituality! May you stay Positive. May you stay Focused. May you stay Strong. #findyourpeace #findyourbalance #knowthyself #yogainspiration #yogainstructor #yogamornings Next class is soon - 10:15am CT * * * #yogaisforeverybody #yogaislove #yogaforbeginners #yogaforall #alllevelswelcome #alllevelsyoga #yogaforpain #yogastudents #positivevibes #yogaknowledge #yogaphilosophy #yogaalignment #yogaforhealing #yogaforpain #yogaforbackpain #yogagirls #yoganow #yogaliving #yogapractice #yogawithtey #yogabodyteacher #yogafromhome #zoomyoga #yogaalignment #sivanandayoga #yogaischeaperthantherapy (at Apple Canyon Lake, Illinois) https://www.instagram.com/p/Ca7UDfCrm96/?utm_medium=tumblr