theclovisculture

[theclovisculture]

Master the Myotatic Crunch: Abs Workout with Justin Nault

Are your goals holding you back? In this episode of AMA #19, Justin Nault dives into how traditional goal-setting can sometimes sabotage your freedom and creativity. As a Certified Nutritional Therapist and fitness expert, Justin shares his unique perspective on rethinking goals to achieve true fulfillment in health, fitness, and life.

This episode also includes an in-depth demonstration of the Myotatic Crunch—an essential abs and core workout for maximizing muscle engagement and improving your range of motion. Learn the proper Myotatic Crunch technique to target your abdominal muscles effectively while avoiding common mistakes.

Whether you're looking to build stronger abs, explore Clovis Culture, or rethink your approach to goals, this video is packed with practical insights to transform your fitness and mindset.

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Autophagy and Apoptosis: The Science of Fasting Explained

Discover the incredible science behind autophagy and apoptosis—two vital processes that take place during fasting. In this video, Certified Nutritional Therapist Justin Nault explains how fasting triggers your body to repair itself at the cellular level, promoting weight loss, longevity, and overall health. Learn how autophagy recycles old, damaged proteins and how apoptosis targets malfunctioning cells, preventing diseases like cancer and Alzheimer’s.

Justin also dives into how fasting helps reduce excess skin after weight loss and preserves lean muscle mass, making it one of the most effective tools for achieving your fitness and health goals. With expertise in metabolism, holistic health, and nutrition, Justin shares practical tips to integrate fasting into your lifestyle.

If you're curious about how fasting can transform your body and improve your health, this video is a must-watch. Don’t miss the chance to explore the science-backed benefits of fasting with the founder of Clovis Culture.

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The Secret to Eating More and Losing Weight

In this video, Justin Nault, a Certified Nutritional Therapist and founder of Clovis, reveals the secret to eating more and losing weight! Justin debunks the myth that food makes you fat and explains why understanding metabolic health is key to effective weight loss. Learn how eating more nutrient-dense foods can help you burn fat, and why focusing on whole foods is the solution to long-term weight management.

With over 2,500 clients transformed, Justin’s proven strategies focus on fixing metabolic dysfunction, not cutting calories. Find out why carbs don’t make you fat and how you can eat more while improving your health. If you’re tired of mainstream diets and looking for a sustainable approach, this video is for you!

Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Clovis Daily Superfood Powder. He has studied human metabolism, nutrition, and fitness at their deepest levels. Justin has helped over 2,500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.

📞 BOOK A FREE CALL WITH MY TEAM: https://justinnault.com/assessment

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Why Most Weight Loss Diets Fail and How to Fix Them

In this exclusive video, Certified Nutritional Therapist Justin Nault reveals the truth about why most weight loss diets don't work—and what you can do about it. If you’re tired of counting calories, exhausting yourself with intense workouts, and seeing little to no results, you’re not alone. Justin’s approach is different, focusing on one crucial element that many diets overlook: metabolic health.

Discover the three key pillars that will help you stop starving yourself, eat high-quality foods that nourish your body, and adopt exercise habits you can actually sustain. Mainstream diets often damage your metabolism, but there’s a better way to lose weight without sacrificing your health.

With over 2,500 success stories, Justin’s Clovis Culture has helped people heal their metabolism and achieve lasting, sustainable weight loss. He explains why outdated methods like calorie counting are ineffective and how smarter food choices can make all the difference for long-term success.

Ready to make a change? Click the link below to schedule a free call with Justin and take the first step toward your healthiest self.

Meet Justin Nault Certified Nutritional Therapist, Specialist in Sports Nutrition, and founder of Clovis. Justin has dedicated years to studying human metabolism and fitness, helping thousands transform their health through personalized coaching and custom nutrition plans. He's also the creator of the Clovis Daily Superfood Powder, designed to support optimal health and well-being.

Your journey to better health starts here—book your free consultation today!

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Break FREE from Emotional Eating Habits with These Proven Strategies

Are You Struggling with Emotional Eating? Here's How to Break Free with Expert Tips from Justin Nault

Do you find yourself turning to comfort foods when life gets tough? You're not alone. Emotional eating is a common challenge that many face, especially during stressful times. Whether it’s stress, boredom, or sadness, reaching for food often feels like a quick fix—but it doesn't have to be.

In this insightful video, Justin Nault, a Certified Nutritional Therapist and founder of Clovis, shares proven strategies to help you break free from the cycle of emotional eating. You'll discover that overcoming this habit isn’t about sheer willpower; it’s about understanding the deeper emotional triggers driving it. Justin breaks down why stress, anxiety, or even boredom can lead to overeating, and how mindful eating can be your key to regaining control.

Transform Your Relationship with Food

This video isn’t just for those struggling with emotional eating. Whether you're battling stress eating, overeating, or simply seeking a better relationship with food, you’ll find practical, easy-to-apply solutions. Justin will guide you through:

Replacing junk food with nutrient-dense alternatives

Understanding your emotional triggers

Practicing mindful eating to prevent overeating

Developing healthier responses to stress

Join the Clovis Community and Start Your Journey Today

Clovis isn't your typical health brand. Think of it as your ANTI-MAINSTREAM answer to abundant health, wellness, and optimal performance. With Justin Nault's expert guidance, you'll gain confidence, reclaim your health, and live the life you deserve!

💥 Clovis: Your Confidence Pill 💥

Whether you're ready to transform your eating habits or take your fitness to the next level, Justin and his team are here to help.

Ready for the next step? Book a FREE call with Justin's team today and begin your journey toward a healthier, happier you.

📞 Book a Free Call: https://justinnault.com/assessment

About Justin Nault Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Fitness Nutrition. As the founder and CEO of Clovis, and the creator of the Clovis Daily Superfood Powder, he’s transformed over 2,500 lives with personalized coaching and nutrition plans.

Join the movement, transform your life, and regain control today!

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Ditch Diets Escape the Weight Loss Rollercoaster for Good

Tired of the weight loss rollercoaster? In this video, Certified Nutritional Therapist Justin Nault reveals why most diets fail and how you can finally stop the cycle of yo-yo dieting for good. Discover sustainable, healthy lifestyle changes that prevent weight regain and promote lasting results. Justin, founder of Clovis and creator of the popular Clovis Daily Superfood Powder, shares his proven strategies for boosting metabolism without extreme calorie cutting.

With over a decade of experience and more than 2,500 success stories, Justin explains how to eat more, exercise less, and still achieve your weight loss goals. Say goodbye to crash diets and embrace smarter, long-term habits that transform not only your body but your entire approach to health.

Whether you're battling a slow metabolism or tired of diet fads, this video is your ultimate guide to sustainable weight loss and optimal wellness. Join the Clovis Culture today and revolutionize your journey to a healthier, more confident you!

Why Watch:

✅ Certified Nutritional Therapist ✅ Specialist in Sports & Fitness Nutrition ✅ Founder of Clovis ✅ Over 2,500 Lives Transformed! 💪

Think of Clovis as your ANTI-MAINSTREAM solution to finally achieving a life filled with health, wellness, and peak physical and mental performance. Most importantly, Clovis brings you… CONFIDENCE!

Clovis is your all-in-one confidence booster for a healthier life!

📞 BOOK A FREE CALL NOW: https://justinnault.com/assessment

Discover how Justin Nault's one-on-one lifestyle coaching and custom nutrition plans can help you reach your full potential. Start your transformation today!

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Why Procrastination Is Actually A SUPER POWER for Health

Ever wonder why you keep putting off your weight loss goals? What if I told you that procrastination is actually a superpower for your health? In this video, I, Justin Nault, a nutritional therapist and health coach, will reveal the surprising benefits of procrastination and how it can guide you toward achieving your wellness goals.

Many people struggle with diet and fitness because they set unrealistic expectations, leading to guilt and frustration. Procrastination isn’t laziness; it’s your mind signaling that your goals don’t align with your true desires. By understanding this, you can make meaningful changes without overwhelming yourself.

Join me as I share actionable wellness tips to help you prioritize your health and make small, sustainable adjustments to your routine. Whether you're a busy parent or someone looking to improve your nutrition, this video is for you.

Ready to turn procrastination into your advantage? Watch now and start your journey to a healthier, happier you!

✅ Certified Nutritional Therapist ✅ Specialist in Sports Nutrition ✅ Specialist in Fitness Nutrition ✅ Founder of Clovis ✅ Transformer of Lives! 💪

Think of Clovis as your 💥 ANTI-MAINSTREAM 💥 answer to finally achieving a life of abundant health, wellness, physical and mental performance! But most importantly, a life of… CONFIDENCE!

🙌❤️ Clovis is like a CONFIDENCE PILL for your life!

📞 BOOK A FREE CALL WITH MY TEAM: https://justinnault.com/assessment

Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Clovis Daily Superfood Powder. He has studied human metabolism, nutrition, and fitness at their deepest levels. Justin has helped over 2,500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.

[theclovisculture]

Clovis Daily Superfood Powder Boost Energy & Lose Weight

Discover the power of Clovis Daily Superfood Powder, a delicious, all-in-one chocolate superfood designed to boost your energy, support fat loss, and enhance your healthy lifestyle. Created by Justin Nault, a Certified Nutritional Therapist and founder of Clovis Culture, this superfood powder is packed with grass-fed beef collagen, MCT oil, organic turmeric, probiotics, and essential vitamins like B12 and C.

Click here to purchase at 15% Off!

Whether you're struggling with weight gain, low energy, or stress, Clovis Superfood Powder offers a convenient way to nourish your body with the nutrients it needs. This daily superfood powder is perfect for those seeking holistic health solutions without compromising on taste. Join thousands who have transformed their lives with Clovis and experience the benefits of whole food nutrition.

Say goodbye to nutrient deficiencies and hello to a healthier you. Try Clovis Superfood Powder today and take the first step towards a better lifestyle. It tastes like hot chocolate, making it a treat you'll look forward to every day!

CLOVIS COMPLETE DAILY SUPERFOOD POWDER: A delicious, all-in-one, chocolate superfood powder to support your healthy lifestyle and fat loss goals!

Each scoop contains the perfect balance of protein, healthy fats, complex carbohydrates, and all of these superfood ingredients:

Grass-Fed Beef Collagen

MCT Oil

Organic Turmeric Root Extract

Probiotic Blend (6 Billion CFU) + Prebiotic Dietary Fiber

Vitamin B12 + Vitamin C

L-Glutamine

L-Glutathione

Electrolytes

✅ Certified Nutritional Therapist ✅ Specialist in Sports Nutrition ✅ Specialist in Fitness Nutrition

✅ Founder of Clovis ✅ Transformer of Lives! 💪

Think of Clovis as your 💥 ANTI-MAINSTREAM 💥 answer to finally achieving a life of abundant health, wellness, physical and mental performance! But most importantly, a life of… CONFIDENCE!

🙌❤️ Clovis is like a CONFIDENCE PILL for your life!

📞 BOOK A FREE CALL WITH OUR TEAM: https://justinnault.com/assessment

Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Perfect Paleo Powder. He has studied nutrition and fitness at their deepest levels. Justin has helped over 500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.

[theclovisculture]

Come Correct Podcast - Nutrition Deep Dive with Justin Nault

In this episode of the Come Correct Podcast, I dive deep into the world of nutrition, health, and wellness. I'm Justin Nault, founder of Clovis and a certified nutritional therapist, here to challenge everything you think you know about dieting and healthy living. We explore some spicy topics, from why I believe in the concept of "food versus poison" to the dangers of restrictive diets and calorie counting. I break down the myths surrounding the Paleo diet, the truth about processed foods, and the importance of real, whole foods for a healthy lifestyle.

Join me as I share my journey, including the lessons I've learned from years of studying nutrition and working as a health coach. Whether you're looking to debunk common diet myths, optimize your health, or find a more sustainable way to live a healthy lifestyle, this episode is packed with insights to help you get there. Tune in and discover the real path to a healthier, happier you!

[theclovisculture]

Eliminate Migraines Naturally with 3 Key Minerals | Clovis Culture

Hi, I'm Justin Nault, a Certified Nutritional Therapist and the founder of Clovis. In this video, I reveal the surprising truth behind migraine headaches and how you can eliminate migraines naturally with Clovis Culture. Recent clinical research has shown that three all-natural minerals—magnesium, sodium, and potassium—are key to effective migraine relief.

Save $60 + Free Shipping: https://iamclovis.com/pages/migraine-secrets

For years, doctors have been prescribing pharmaceutical drugs to help with migraines, but what if you could find relief without chemicals or dietary changes? At Clovis, we've helped over 2,500 people transform their lives through natural remedies and lifestyle coaching. Our best-selling hydration drink mix contains the perfect balance of these essential minerals, helping many clients go from frequent migraine headaches to zero migraines for months.

Join me as I share how our carefully balanced formula can help you feel your best, reduce stress, and eliminate migraines naturally. Say goodbye to headaches and hello to a healthier, migraine-free life with Clovis.

Don't forget to check out the countless raving reviews and see the difference for yourself. Try our Clovis hydration drink mix today and experience natural migraine relief!

[theclovisculture]

Why My Custom Nutrition Plans Beat Traditional Diets

Welcome to Clovis Culture! I'm Justin Nault, a certified nutritional therapist and health coach. In this video, I explain why my custom nutrition plans beat traditional diets. Unlike typical diets that focus on restriction, my personalized health plans emphasize abundant eating with nutrient-dense foods.

At Clovis, we tailor nutrition plans to your unique needs, ensuring you get the best results without the stress of calorie counting. Whether you're looking to lose weight, boost metabolic health, or transform your overall wellness, my approach offers a sustainable and holistic solution.

Discover how we use detailed health assessments to create personalized plans that cater to your goals and lifestyle. Say goodbye to yo-yo dieting and hello to a healthier, happier you with the Clovis Culture!

🔔 Subscribe for more holistic health and wellness tips: https://youtube.com/theclovisculture?…

✅ Certified Nutritional Therapist ✅ Specialist in Sports Nutrition ✅ Specialist in Fitness Nutrition ✅ Founder of Clovis ✅ Transformer of Lives! 💪

Think of Clovis as your 💥 ANTI-MAINSTREAM 💥 answer to finally achieving a life of abundant health, wellness, physical and mental performance! But most importantly, a life of… CONFIDENCE!

🙌❤️ Clovis is like a CONFIDENCE PILL for your life!

📞 BOOK A FREE CALL WITH OUR TEAM: https://justinnault.com/assessment

Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Clovis Daily Superfood Powder He has studied nutrition and fitness at their deepest levels. Justin has helped over 2,500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.

[theclovisculture]

Life Lessons: Deep Dive with Justin Nault & Kyle Kingsbury

Hey everyone, Justin Nault here! In this captivating episode, I sit down with the incredible Kyle Kingsbury to dive deep into life lessons, health insights, and the journey to self-discovery. As a nutritional therapist and founder of Clovis Culture, I'm excited to share my transformative experiences and the wisdom I've gained over the years.

Kyle and I explore a variety of vital topics, including the importance of metabolic health, the role of carbohydrates in female physiology, and the powerful impact of self-love on overall well-being. We also delve into the fascinating world of regenerative agriculture and the profound effects of plant medicines on our lives.

This conversation blends science, spirituality, and practical advice to help you live your best life. Tune in and be inspired by the profound wisdom shared in this enriching discussion.

✅ Certified Nutritional Therapist ✅ Specialist in Sports Nutrition ✅ Specialist in Fitness Nutrition ✅ Founder of Clovis ✅ Transformer of Lives! 💪

Think of Clovis as your 💥 ANTI-MAINSTREAM 💥 answer to finally achieving a life of abundant health, wellness, physical and mental performance! But most importantly, a life of… CONFIDENCE!

🙌❤️ Clovis is like a CONFIDENCE PILL for your life!

📞 BOOK A FREE CALL WITH OUR TEAM: https://justinnault.com/assessment

Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Clovis Daily Superfood Powder. He has studied human metabolism, nutrition, and fitness at their deepest levels. Justin has helped over 2,500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.

[theclovisculture]

Break the Emotional Eating Cycle : Tackling Emotional Triggers

Are you struggling with emotional eating? Do you find yourself reaching for comfort foods when life feels out of control? In this video, Justin Nault, a certified nutritional therapist, dives into how you can break the emotional eating cycle by tackling emotional triggers.

We'll uncover why you turn to food for comfort and how stress, sadness, or boredom can push you to overeat. Learn effective strategies to manage emotional eating and find healthier ways to cope with stress and emotional triggers. We’ll discuss how to replace junk foods with nutrient-dense options and explore the importance of mindful eating and movement.

Join our community to get support and share your journey toward a healthier relationship with food. Don’t forget to subscribe for more tips on how to beat emotional eating and check out the links below for additional resources and help.

📞 BOOK A FREE CALL WITH OUR TEAM: https://justinnault.com/assessment

Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Clovis Daily Superfood Powder. He has studied human metabolism, nutrition, and fitness at their deepest levels. Justin has helped over 2,500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.

[theclovisculture]

Metabolism as a River - Fixing the Root Cause of Weight Gain

In this video, we explore the concept of metabolism as a river and how fixing the root cause of weight gain can help you achieve your health goals. Discover how understanding your metabolism can lead to sustainable weight loss and better overall health.

Are you tired of the diet roller coaster, losing and gaining the same 10 lbs over and over? Welcome to my channel! I'm Justin Nault, a certified nutritional therapist and creator of Clovis Culture. In this video, I reveal why your diet is setting you up to fail and how understanding the root cause of weight gain can transform your life.

Imagine your metabolism as a river flowing through your body. The food you eat acts like trash thrown into this river, affecting your health downstream. Traditional diets focus on calorie counts and exercise but ignore the root cause—the metabolic junk food you consume. By cleaning up the "river" with nutrient-dense foods and avoiding ultra-processed junk, we can heal your metabolism and deliver lasting results.

Join me as I challenge mainstream diet culture and share a path to sustainable health. Feeling better, losing weight, and reversing chronic conditions is possible when you fix the root cause: your metabolism.

📞 BOOK A FREE CALL WITH OUR TEAM: https://justinnault.com/assessment

Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Clovis Daily Superfood Powder. He has studied human metabolism, nutrition, and fitness at their deepest levels. Justin has helped over 2,500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.

[theclovisculture]

True Masculinity Unveiled: How Misunderstanding Masculinity Harms Your Health

Discover how misunderstanding masculinity can seriously impact your health. In this video, we dive deep into the myths surrounding masculinity and reveal the secrets to unlocking true masculinity for a healthier, happier life. Men who strictly adhere to traditional masculine norms often face reduced psychological help-seeking behaviors and worse mental health outcomes. Supporting ideals like risk-taking and promiscuity can lead to dangerous levels of alcohol consumption, drug use, and unprotected sex.

As a nutritional therapist, I’ll guide you through the importance of redefining masculinity for your overall wellness. Learn how embracing true masculinity can help you avoid the pitfalls of trying to live up to harmful stereotypes. We also discuss practical steps to improve your physical and mental health without sacrificing your identity.

Join us on this journey to understand how masculinity and wellness are deeply connected and how making informed choices can lead to a better life.

📞 BOOK A FREE CALL WITH OUR TEAM: https://justinnault.com/assessment

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Who Is God? Paul Chek on Consciousness & Non-Duality Explained

In this episode of the Clovis Culture Podcast, Justin Nault dives deep into the realms of consciousness and non-duality with the legendary Paul Chek. Who is God? What is the nature of consciousness? Paul Chek, a world-renowned expert in spirituality, cognitive science, and holistic wellness, explores these profound questions and more.

With over 40 years of experience, Paul shares his insights on how our understanding of God, consciousness, and non-duality shapes our reality and influences our spiritual journey. Whether you're new to these concepts or have followed Paul for years, this conversation is sure to challenge your perspective and inspire your personal growth.

📞 BOOK A FREE CALL WITH OUR TEAM: https://justinnault.com/assessment

Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Clovis Daily Superfood Powder. He has studied human metabolism, nutrition, and fitness at their deepest levels. Justin has helped over 2,500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.

[theclovisculture]

Escape the Diet Trap: Say Goodbye to Yo-Yo Dieting for Good

Have you ever tried to lose weight and even had some success, only to find the pounds creeping back on once your diet plan is over? If so, this video is for you. 🌟

In this video, I'm going to explain the phenomenon I call the "weight loss roller coaster" and show you how to get off that ride for good. I'm Justin Alt, a certified nutritional therapist and founder of Clovis, specializing in healing slow metabolisms. Over the last decade, I've helped thousands of clients achieve jaw-dropping results, and now I'm here to help you do the same.

🔍 Why Most Diets Fail: Clinical studies reveal that 85-95% of people who lose weight using low-calorie diets gain it all back, and sometimes even more, within five years. This tells us that the mainstream approach to nutrition and wellness is fundamentally flawed. With 88-90% of adults in America suffering from at least one marker of clinical metabolic dysfunction, it's clear that the system is broken.

🚫 Stop the Blame Game: Mainstream advice often blames you, calling you lazy or lacking in discipline. This is unfair and untrue. The real issue lies in the flawed methods promoted by conventional wisdom.

🎢 The Weight Loss Roller Coaster: Most people start their weight loss journey by following extreme, unsustainable diets. They might initially lose some weight, but soon they find themselves regaining it all, and often more. This cycle of losing and regaining weight wreaks havoc on your metabolism, making it even harder to lose weight the next time.

💡 A Better Way: The key to escaping the weight loss roller coaster is to create a healthy metabolism. This involves:

Eating More, Not Less: Contrary to popular belief, you can lose weight by eating more—specifically, more nutrient-dense whole foods. Reverse Dieting: Gradually increasing your food intake to ramp up your metabolism. Sustainable Practices: Focusing on long-term health rather than quick fixes. 📈 Your New Goal: Instead of crash dieting, aim to maintain your current weight while eating more nutritious foods. Over time, this will naturally lead to weight loss and improved health. My Clovis protocols are designed to help you achieve this, replacing junk food with nutrient-dense options and supporting sustainable weight loss.

👉 Join Me: Allow me to help you get off the weight loss roller coaster once and for all. Together, we can achieve optimal health and wellness through intelligent, sustainable practices.