therivalrunner-blog

[therivalrunner-blog]

Almost 2 weeks ago I did something crazy. I have received so much support and feedback that has only give me further drive to push on and harder. I learned so much from this experience and can’t wait to see what I do with this new knowledge. #keys100 #keys100ultra #miamirunner #ultrarunner #runwise #runfar #grit #neveralone #100miles https://www.instagram.com/p/ByGlQn0DER-/?igshid=3i88m6buw1ce

[therivalrunner-blog]

It’s time to love, time to laugh, time to live, time to run. Live every day like your last and seize the moment! #friends #runners #miamibeach #sunrise #live #train #run #laugh #southbeach #nocrabs #love #repeat (at Miami Beach, Florida) https://www.instagram.com/p/BwUP3o6FXZrLPsd6NFqSxT31K6Rd-t34m_daVs0/?utm_source=ig_tumblr_share&igshid=ijvc91g60x0v

[therivalrunner-blog]

Just a little over a month to go. Heart is racing. Legs are shaking. Mind is spinning. Face is Grinning. Excitement is building. #keys100 #ultramarathon #runner #ultrarunner #miamirunner #ultrarunningpodcast https://www.instagram.com/p/Bv35CG-FvaOra3cvoTBFueLFEPL-yoRpy000YU0/?utm_source=ig_tumblr_share&igshid=pkke6pii6con

[therivalrunner-blog]

Find a dream so big it scares you #goals #runner #loverunning #love #run #borntorun #miami #dream #dreambig #neverstop #growing #drive #gains #pushon #nolimits (at University of Miami) https://www.instagram.com/p/BvCHENylKpN/?utm_source=ig_tumblr_share&igshid=kbsj4r6s2buw

[therivalrunner-blog]

"Life is never completely without its challenges." – Stan Lee . . . Thank you for sharing your world. You have impacted so many and we will always remember. #stanlee https://www.instagram.com/p/BqH2xJil5Rr/?utm_source=ig_tumblr_share&igshid=1j6t5i2ku4o7z

[therivalrunner-blog]

When you begin to believe, that is when you will be on the right track to try and accomplish whatever you have set out to do. —Bob Hodge ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ #fitness #motivation #training #workout #runhappy #running #runners #instarunners #instarun #healthy #fit #run #instarunner #cardio #exercise #sport #health #happy #time2run #fitnessaddict #goals #justdoit #determination#nikerunning #runner #longdistance #ultrarunner #miami #miamirunners (at Coral Gables, Florida) https://www.instagram.com/p/Bp2DoOGFyNr/?utm_source=ig_tumblr_share&igshid=9ui99d8x00v9

[therivalrunner-blog]

Everything you need is already inside. —Bill Bowerman ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ #fitness #motivation #training #workout #runhappy #running #runners #instarunners #instarun #healthy #fit #run #instarunner #cardio #exercise #sport #health #happy #time2run #fitnessaddict #goals #justdoit #determination#nikerunning #runner #longdistance #miamirunner #miami #ultrarunner (at Tropical Park) https://www.instagram.com/p/BppHoivF8P4/?utm_source=ig_tumblr_share&igshid=15d56c415bd6i

[therivalrunner-blog]

“nerves are cousin to excitement” — @alexipappas (at South Miami, Florida) https://www.instagram.com/p/Boueoj3lpWB/?utm_source=ig_tumblr_share&igshid=ropplrlgu2nh

[therivalrunner-blog]

Running is my meditation, mind flush, cosmic telephone, mood elevator and spiritual communion. —Lorraine Moller Sometimes you need to try new things to improve on the old ones. https://www.instagram.com/p/Bm6VcxQB3ti/?utm_source=ig_tumblr_share&igshid=jm2voof112li

[therivalrunner-blog]

Everyone is an athlete. The only difference is that some of us are in training, and some are not. —George A. Sheehan (at South Miami, Florida) https://www.instagram.com/p/Bm1kebmhZMB/?utm_source=ig_tumblr_share&igshid=1kuh9hrwzwnc4

[therivalrunner-blog]

Channel your energy. Focus. —Carl Lewis ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ #fitness #motivation #training #workout #runhappy #running #runners #instarunners #instarun #healthy #fit #run #instarunner #cardio #exercise #sport #health #happy #time2run #fitnessaddict #goals #justdoit #determination #ultra #ultrarunning https://www.instagram.com/p/BmWZX8sB_CF/?utm_source=ig_tumblr_share&igshid=1m25hqqr1hu3t

[therivalrunner-blog]

Find your limits and exceed them. —Lynn Strickland ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ #fitness #motivation #training #workout #runhappy #running #runners #instarunners #instarun #healthy #fit #run #instarunner #cardio #exercise #sport #health #happy #time2run #fitnessaddict #goals #justdoit #determination#nikerunning #runner #longdistance #ultrarunner #kesys100 https://www.instagram.com/p/BmQhzy2hgNJ/?utm_source=ig_tumblr_share&igshid=1f6o0x80831ek

[therivalrunner-blog]

The only good race pace is suicide pace, and today looks like a good day to die. —Steve Prefontaine ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ #fitness #motivation #training #workout #runhappy #running #runners #instarunners #instarun #healthy #fit #run #instarunner #cardio #exercise #sport #health #happy #time2run #fitnessaddict #goals #justdoit #determination#nikerunning #runner #longdistance #friends #crew #pacers (at Key Biscayne, Florida)

[therivalrunner-blog]

1st —> Plan 2nd —>Execute 3rd ——>Expect the plan to go to $&@!😅 ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ ⚡️ #run #healthy #runner #runner4life #ultrarunner #grow #inspire #train #goals #new #longdistance #learn #miamirunner #100miletraining #fit #life #latebloomer #active (at South Miami, Florida)

[therivalrunner-blog]

Officially my first Sponsor! So excited to be part of the brooks team. Thank you @brooksrunning #brooks #brooksponsored #brooksrunning #runner #sponsored #run #love2run #run4fun #sponsored Fellow runner want to be part of the team click on the link in my bio.

[therivalrunner-blog]

This is definitely going to be my Mantra Next Saturday Thanks @run2grub #mantra #goals #run #runfaster #runfarther #justrun #runner #runningmantra #runninginspiration #comedy #memes #meme #thehangover #mrchow #kenjeong

[therivalrunner-blog]

This is definitely going to be my Mantra Next Saturday Thanks @run2grub #mantra #goals #run #runfaster #runfarther #justrun #runner #runningmantra #runninginspiration #comedy #memes #meme #thehangover #mrchow #kenjeong