tonotbegorda

[tonotbegorda]

No one told me about refeeding syndrome…. After 3 week fast I binged completely. I could of died not only by the fast but also by eating complex foods for my body to break down!! Please research this before you fast for long periods!!!! (I had to go to the hospital)

[tonotbegorda]

Help- calling all 3d “veterans” and fellow edtumblr users that know a little bit about this!!!

When I start fasting I can’t stop… I just feel like no food or drink is worth it, yk? And I never get hungry… but when I do eat I can’t control myself and eat EVERYTHING!!!! So idk what to do- help

(Ps, I know this is something a lot of people don’t have, and I’m not trying at all (!) to “show off” or “toot my own horn” I just genuinely don’t know what to do that would actually help in the long run- I don’t want to be bing1ng after every time I eat an apple. Love you all, stay strong ladies, gents and others)

[tonotbegorda]

*starve now eat later

Maison Raksha: "Laugh Now Cry Later" (2023) Hand engraved Apple AirPods Max

[tonotbegorda]

REBLOG IF ITS OKAY TO TALK TO YOU.

Please.

[tonotbegorda]

Collarbones🙏🙏🕯️

[tonotbegorda]

REBLOG IF ITS OKAY TO TALK TO YOU.

Please.

[tonotbegorda]

hi guys please watch out for @/littlebowpeep212!! they are an ana coach but they are literally a predator! they asked for a nud3 b0dycheck after I told them I was a minor!(they said they were 18) watch out for weirdos guyss

[tonotbegorda]

I. Have. Gained. So. Much. :(

[tonotbegorda]

Bella hadids body is amazing

[tonotbegorda]

to be a girl is to wonder if all the pain was even worth it

[tonotbegorda]

why do you like pussy

Do I?

[tonotbegorda]

I’m a simple girl

Grades high, BMI low

[tonotbegorda]

[tonotbegorda]

"I had a hole in my heart, so I threw away my plate, because nothing filled me up, no matter what I ate"

[tonotbegorda]

💫💫💫

𝚑𝚘𝚠 𝚝𝚘 𝚊𝚟𝚘𝚒𝚍 𝚜𝚞𝚜𝚙𝚒𝚌𝚒𝚘𝚗 ( 𝚏𝚛𝚘𝚖 𝚊 𝚖𝚊𝚜𝚝𝚎𝚛)

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⋆·˚ ༘ * eat only when people are watching

⋆·˚ ༘ * leave empty containers/wrapper everywhere (shows you’re snacking)

⋆·˚ ༘ * leave “dirty” dishes in the sink (spread some food on the dishes then put them in the sink)

⋆·˚ ༘ * avoid meals by making up random excuses (there’s so many)

⋆·˚ ༘ * make “plans” to go eat with friends, go for a walk or something then come back saying you already at with friends

⋆·˚ ༘ * make your own meals and if people ask why just tell them you have allergies or are just super picky ( my mom thinks i’m the pickiest eater ever lmao)

⋆·˚ ༘ * when eating, there’s a whole lot of methods to make it seem like you’re eating more than you are so here’s a couple

⋆·˚ ༘ * cut food into really tiny bits so it makes you seem like you’re eating way more than you are

⋆·˚ ༘ * keep the conversation going to stop people from looking are what you’re eating

⋆·˚ ༘ * ask for more servings (don’t actually have more servings just ask for them)

⋆·˚ ༘ * ask if you can try something off someone else’s plate

⋆·˚ ༘ * you can have a napkin on your lap and “accidentally” drop food

⋆·˚ ༘ * if you are in school, tell your friends you ate a big breakfast at home, when you get home tell your parents you ate a big lunch.

⋆·˚ ༘ * !! build trust!! if people trust that you’ll tell them anything they’ll avoid asking questions and seeing if you’re ok

⋆·˚ ༘ * ^^ for people who love with their parents, focus on school, keeping your room clean, being social. The more you show that you’re trustworthy, the less they’ll care about you ( in a good way)

⋆·˚ ༘ * be social, whether with friends, or with your parents, the more you try to push people away, the more they’ll try to reach out and notice that you’re not ok.

⋆·˚ ༘ * schedule fasting at times where you know people won’t be around

⋆·˚ ༘ * if you’re really stuck, it’s better to actually eat then have people be suspicious

⋆·˚ ༘ * honestly, just make up stupid excuses that’s my best tip lmao

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stay safe babes 🍓🌿

[tonotbegorda]

put down the food..

you're better than this!

[tonotbegorda]