trmurad
trmurad
Tanver Rahman Murad
4 posts
Don't wanna be here? Send us removal request.
trmurad · 2 years ago
Video
How to Crochet for beginners | Easiest Baby Collar Crochet Design | সহজ ...
0 notes
trmurad · 2 years ago
Text
Blossom Within: Promoting Personal Development and Wellness
▶️Introduction◀️ Blossom Within is a haven for your soul's journey toward personal growth and wellness. We embark on a transforming voyage in this corner of the internet, embracing the beauty of self-discovery, self-love, and holistic well-being. Join us as we delve into the depths of our brains, care for our bodies, and cultivate inner peace and happiness
1️⃣Mindful Mondays: Start the week with mindfulness. Share meditation techniques, mindfulness exercises, and inspirational quotes to set a positive tone for the week ahead. Offer practical tips on how to incorporate mindfulness into everyday life.
2️⃣Wellness Wednesdays: Midweek, focus on physical and mental wellness. Share nutritious recipes, workout routines, and tips for better sleep. Discuss mental health topics, coping mechanisms, and self-care rituals. Invite guest bloggers or experts for interviews about wellness-related subjects.
3️⃣Thoughtful Thursdays: Dive into the realms of self-reflection and personal growth. Discuss topics like setting and achieving goals, overcoming fears, building self-confidence, and developing resilience. Share real-life stories of personal growth, either from your own experiences or from inspiring individuals around the world.
4️⃣Feel-Good Fridays: Wrap up the week with positivity and inspiration. Share heartwarming stories, motivational videos, and random acts of kindness. Encourage readers to share their own feel-good moments and acts of kindness. Feature uplifting books, movies, and music that inspire personal growth.
5️⃣Soulful Sundays: Dedicate Sundays to nourishing the soul. Explore spirituality, mindfulness practices, and gratitude exercises. Share wisdom from different philosophies and religions. Offer insights on finding purpose and meaning in life. Encourage readers to connect with their inner selves through journaling prompts and self-discovery activities.
6️⃣Community Engagement: Foster a sense of community by encouraging readers to share their personal growth journeys. Create a safe space for discussions, where readers can ask questions, seek advice, and share their achievements. Organize challenges and workshops related to personal growth, meditation, or fitness.
7️⃣Resource Corner: Provide a curated list of books, podcasts, apps, and online courses related to personal development, mental health, and wellness. Regularly review and recommend resources that can aid readers in their journey toward self-improvement.
3 notes · View notes
trmurad · 2 years ago
Text
Crazy Idea!!!
Tumblr media Tumblr media
9K notes · View notes
trmurad · 2 years ago
Text
Best strategy to pass exam for Passing UPSC Exam
✔ Teach the material to someone else.
One of the most effective methods to learn is to teach it to someone else. This challenges you to truly comprehend the content and express it in a clear and straightforward manner.
✔ Use active recall.
Active recall is a learning strategy that involves actively retrieving information from your memory. This is in contrast to passive learning, which involves simply reading or listening to information.
✔ Take breaks.
It is important to take breaks when you are studying. When you study for too long without a break, your attention and focus will start to wane. This will make it more difficult to learn and retain information. Try to take a short break every 20-30 minutes of studying. Get up and move around, or do something else that you enjoy.
✔ Get a good night's sleep before the exam.
Sleep is essential for memory consolidation. If you don't get enough sleep before an exam, you will have a harder time remembering the information you have studied. Aim to get 7-8 hours of sleep the night before your exam.
✔ Stay positive and relaxed on the day of the exam.
It is normal to feel some anxiety on the day of an exam. However, it is important to stay positive and relaxed. If you start to feel anxious, take some deep breaths and remind yourself that you have prepared for the exam and that you know the material.
These are just a few tips to help you pass your next exam. Remember, the most important thing is to be consistent with your studies and to use a variety of learning strategies.
1 note · View note