vedicrasayan-blog

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Benefits of #Yoga Whole Health. Weight loss. Relief from anxiety. Peace of the heart. Improve immunity. Live with more awareness. Improve relations. Increase in energy. Better physical flexibility and seating. Better intuition www.vedicrasayan.in

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#Mango

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Benefit of Lemon Tea:- 1. Helps in Weight loss 2. Maintain the pH level 3. Improves insulin activity 4. Helps the kidneys and liver to function smoothly. 5. Helps in Digestion 6. Improves Skin health 7. Boost the Immune System 8. Great remedy for headaches, weakness, low vitality, lethargy and fatigue.

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Grapes are one of the most popular and healthiest fruit.Grapes are a great source of nutrients, vitamins ,potassium, calcium, magnesium, phosphorus, and sodium. The health benefits of grapes include their ability to treat constipation, indigestion, fatigue, kidney disorders,Treat Asthma, Prevent Heart Diseases, Prevent Cancer and eye cataracts.

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Benefit of Garlic:- Treats Cold and Cough Prevents cancer and heart disease Maintains Blood Sugar and Blood Pressure Reduces the cholesterol controls the fatty liver Helps Fight Diabetes beneficial the digestion Reduces the eye infection controls the hair fall

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Benefit of Cashew:- 1. Strengthens the heart 2. Sharpens the brain 3. Keep gums and teeth fit 4. Strengthens hair 5. Removes fatigue 6. Removes lack of blood 7. Control cancer and diabetes 8. Good for skin

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Benefit of Chana (Chickpeas):- 1. Good fibre source 2. Reduce cholesterol 3. Prevents heart disease and diabetes 4. Maintain body weight 5. Strengthens in bones 6. Good for hair, skin and nail 7. Good  for sleep 8. Energy booster www.vedicrasayan.in

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Benefit of turmeric milk:- 1. The best remedy for cold and cough. 2. keep the bones healthy and strong. 3. Relief from autoimmune diseases. 4. Reduces arthritic pain, joint pain and headache. 5. Improves your immunity power. 6. Lend a glow to your skin. 7. A natural blood purifier 8. Helps in weight loss.

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Benefit of Spinach(Palak):- 1. Helps in Weight loss. 2. Increases the hemoglobinin our body. 3. Prevents the Heart attack, Anaemia,anti-cancer. 4. Improves eyes vision. 5. Provides an Immunity Boost. 6. Reduces hair loss. 7. Maintains the bones strong. 8. Reduces hypertension.

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Benefit of #Dates(#khajur):- 1. Reduces The Risk Of #Allergy. 2. #Energy_Booster. 3. Keep Our Nervous System Healthy. 4. Reduces the #asthma, #diarrhea, #Constipation, #Night_Blindness etc. 5. Glows our #skin. 6. Good For #Pregnant_Women. 7. Make Our Bones Stronger 8 Reduces the #Heart_Disease and #Cancer. www.vedicrasayan.in

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Sprouted Moong is a rich source of nutrition including vitamins, proteins, antioxidants, fiber, manganese, zinc, copper,potassium etc. It is a very filling food. It is useful in defending against several chronic, age-related diseases, including heart disease, cancer, diabetes and obesity.

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Litchi is a rich source of antioxidant. It Provides Vitamin, manganese, copper, iron ,folate etc. It also helps weight loss, maintain the blood circulation, reduces the heart disease,controls the digestion, prevents cancer and gives instant  energy, glow the skin etc.

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Benefit of #Bitter_Gourd (#Karela):- 1. Improves your #blood. 2. Reduces the #diabetes. 3. Cures the #Heart_Disease. 4. Improves the digestion and constipation. 5. Helps in #Weight_Loss. 6. Prevents the Skin problems. 7. Prevents the #cancer disease. 8. Improves the #Anti-Aging. www.vedicrasayan.in

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Benefit of Almond (Badam):- 1. Maintains Blood Sugar and Blood Pressure. 2. Improves your Brain Power. 3. Reduces Anti Aging. 4. Improves of  Dark Circle and dry skin. 5. Prevents Cancer. 6. Strength of bones. 7. controls the diabetes. 8. Cures Heart Disease. www.vedicrasayan.in

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#Giloy is one of the most important #herbs to exist in #Ayurveda. Giloy has often been called #Nectar. It is used to cure all types of #fever especially the #chronic_fever. Giloy helps remove #toxins, purifies #blood,treating #heart related conditions, fights bacteria that causes #diseases and also combats #liver_diseases. www.vedicrasayan.in

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#Pomegranate(#Anar) are one the most beneficial and #healthiest #fruit. #Pomegranate_Juice is a rich source of #fiber, #protein, antioxidants and #B_complex #vitamins. It also has three times more antioxidants than #Green_Tea. Pomegranate Juice Improves Your #Heart_disease, maintains your #Blood_Sugar and #Blood_Pressure, Reduce risk of #Cancer etc, Helps In Treating #Diarrhea And #Dysentery. www.vedicrasayan.in

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Benefit of #kishmish (#Raisins):- 1. Good for #Weight_loss. 2. Improves #digestion and #constipation. 3. Prevention Of #Cancer 4 Boost #Energy. 5 Cures #Heart_Disease. 6. Improves #Diabetes. 7. Reduces #cholesterol. 8. Good for #Skin. www.vedicrasayan.in